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Showing episodes and shows of
Alex Gett
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ALRight
67. ALR Fussball-Talk 2
An dësem zweete Podcast schwätzen de Christophe, Alex an den Nicasio erëm iwwert Fussball. Dëst Kéier gëtt iwwert d'aktuell Form vun de verschiddenen Ekippen awer och Spiller diskutéiert. D'Thema Champions League ass awer och erëm abordéiert gi souwéi och d'Transfers.
2025-01-07
13 min
Vaxholmspodden
Lottie Ågren - Skout
Hos Lottie & Alex på Skout känner du dig som hemma direkt, du blir välkomnad med leenden och en genuin service. Lottie, som vi får möta i detta avsnitt driver butiken Skout, en inredningsbutik som ligger så fint placerad på Rådhusgatan, en av Vaxholms bästa gator för inspiration, vilket du verkligen får när du besöker denna butik. Vackra ting, möbler & secondhand kläder som har valts ut med omsorg. Verksamheten har flera ben och förutom butiken så snickras det möbler, hyrs ut cyklar(under sommartid) och säljs granar (under j...
2024-12-05
59 min
Max Tänt med Max Villman
Max Tänt 049 - Ukraina-journalisten Alex Voronov
I avsnitt 49 intervjuar Max journalisten Alex Voronov. Alex Voronov är frilansjournalist och ivrig förespråkare för att vi ska hjälpa Ukraina. Idag reser Alex ofta ner till och skriver om kriget i Ukraina. Han har även gett ut boken "Blågula Kriget" om svenskar som rest ner för att hjälpa Ukraina. Alex ger också ut nyhetsbrevet om Ukraina "Ukrainabrevet".Följ Alex Ukrainabrev här: https://ukrainabrevet.substack.com/Blågula Kriget - boken: https://www.bokus.com/bok/9789179653033/blagula-kriget-om-svenskarna-som-slass-for-ukraina/___________________________________________Max Villman är coach och ledarutvec...
2024-10-22
1h 33
Genre Geschehen
Folge 150b - Utopische Gewaltfantasien (Ihr fragt, wir antworten No. 2)
150 Folgen Genre Geschehen - Teil 2. Über drei Jahre Filmtipps, Nonsens und gute Laune. Zum Jubiläum durftet ihr uns wieder eure Fragen stellen und wir antworten. Persönlich, ehrlich, unzensiert. Wie groß sind unsere Fernseher? In welcher Utopie würden wir gern leben? Und sind wir durch die viele Gewalt im Film abgestumpft? Hier erfahrt ihr die ganze Wahrheit.Folgt uns: Twitter | Instagram | BlogIhr wollt euch mit uns austauschen und habt eigene Vorschläge für "What's in the boxd"?Tretet unserem Discord-Server bei: https://discord.gg/3xRPHgCF4y...
2024-07-29
1h 37
Morning Wood - Radio AF
Avsnitt 35 - björnzone 🤤, fotvård och #boomerwood
Alex har inte sovit en blund och det hörs. Han pratar om att Björnzone är århundradets kulturupplevelse, annars var mello rätt meh. Ariana Grande har gett ut nytt album, Aline recenserar och läser mellan raderna. Johanna har dykt ned i ännu en subkultur på tiktok, denna gång fothälso-tiktok. Dessutom har Norge haft sitt årliga psykbryt i Holmenkollen, Morning Wood önskar att de var där.
2024-04-15
1h 10
Sichtwechsel Schichtwechsel | Exklusive Einblicke in die Produktion & Logistik aus Shopfloor-Sicht
025 Wie man als Shopfloor-Führungskraft mit etwas Unterstützung das Vertrauen seines Teams wiedergewinnt - Interview mit David Koch von GETT Gerätetechnik GmbH
"Ich habe wirklich gedacht: Ich mach alles richtig!", sagte David Koch, Abteilungsleiter in der Montage bei GETT Gerätetechnik GmbH. Erst eine Mitarbeiterumfrage zeigte ihm schwarz auf weiß, dass er als Führungskraft das Vertrauen seines 40-köpfigen Teams verloren hatte. Aber was macht man dann?Genau darüber redet David mit mir in einer neue Folge. Er erzählt:Wie er zur Führungskraft wurde und was seine größten Herausforderungen warenWie er, seine Kollegen und Führungskraft reagiert haben, als die durchwachsenen Ergebnisse der Mitarbeiterumfrage präsentiert wurdenWie er mit interner und externer Coaching-Unterstützung an sich selbst...
2023-09-26
42 min
reflectionsFM
Mirrors Vol. 97 | Ethan Sparks
Joining the roster and setting the tone, we welcome Ethan Sparks to the fam, rinsing out a groovy minimal house set, enjoy! -- Follow @djgus-727837410 @prodnzt -- "Ethan Sparks is a producer and DJ from Orange County, CA who strives to supply only the funkiest tracks to your ear holes, 'whether on the dance floor or in the stu'" -- Tracklist: 1. Unknown Artist - ExC 2. Unknown Artist - Com 3. Techu - Olimpiada 4. DubluD - Artefakt 5. Glasidum - Shoot 6. Franky93 - Watdufuk 7. Ethan Sparks - Low Blow 8. WiDisk - Discosex 9. ro_mo - Something 10. Sweely - Gett’n U Tonight 11. Paluma...
2023-07-22
1h 42
Coffee with the Chicken Ladies
Episode 136 Dominique Chicken / Chickens at the Eisenhower Farm / Mulberry Cobbler Ice Cream / Bantam Coffee Roasters
Happy 4th of July! In this week's episode, we spotlight America's first chicken breed -the Dominique! We visit the Eisenhower Farm in Gettysburg, PA and talk about President Eisenhower's life with chickens. Mulberry Cobbler Ice Cream is this week's recipe, followed by a chat with Chad and Alex from Bantam Coffee Roasters.Our sponsor, Grubbly Farms, is offering our listeners 30% off your purchase for first time buyers! That's a fantastic value! This offer does not apply to subscriptions and cannot be used with any other discounts. Click here for...
2023-07-04
1h 06
Svenska FPL Podden
221. Ovisst läge inför näst sista omgången
Vi är tillbaka och gör en liten summering av DGW36 trots att Newcastle-Brighton ännu inte är spelad samt blickar fram emot nästa dubbel i GW37. Vi konstaterar att det är ett minfält i City efter att Arsenal mer eller mindre gett bort ligan och samtidigt är det svårt att veta hur Arsenal agerar till helgens match. Alex presenterar ett FH-lag, vi kommer med nya rekar som inte är allt för mainstream samt har en kaptensdiskussion och svarar på lyssnarfrågor. God lyssning på er! Hosted on Acast. See acast.com/privacy for more information.
2023-05-17
1h 21
Veckans Lektyr
#54 Julia nr 9 2003
Back to the roots! Idag hyllar vi tidningen Julia, som faktiskt i år gett ut sitt sista nummer (enligt sin egen hemsida). Det blir all things 2003: Avril, Britney, Orlando och alla deras vänner. Dessutom pinsamheter och lite konstiga skryt kring fölsedagsdiscon vi varit på. Håll utkik efter extra content på vår instagram, och mer specifikt när Alex testar en spa-kur värdig en hemlös person!
2023-03-04
1h 19
The Performance Rehabilitation and Strength Training Podcast
Patella Tendinopathy - Dr. Jon Gardner, Charlotte Hornets
On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process.Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead AthleteClick HERE to save $175 off an individual subscription to MedBridge...
2023-02-13
31 min
Lauschter Mol!
#22 - Konscht a Klassekampf
Hallo an häerzlech Wëllkomm bei “Lauschter mol!”, dem Politikpodcast fir jonk an al. Dës Kéier bei “Lauschter mol!” maache mir e klengen Ausfluch an den Theater. Enn Dezember huet äert Podcast Team sech ob de Wee ob Audun-le-Tiche gemaach, fir sech d’Theaterstéck “Grève générale contre le Luxembourg” vum Kënschter*innenkollektiv Richtung22 unzekucken. Wat fir Andréck dat hannerlooss huet, souwéi all eis Interpretatiounen an Takes zu de behandelten Themen héiert der an eiser Episode Nr. 22. An dëser Episod gëtt et außerdem ee klengen Input zu Lütz...
2023-01-24
52 min
De Sample vun der Woch
The Brothers Johnson - Tomorrow
The Brothers Johnson waren eng Funk-, Disco- an R'n'B Band, déi vun 1975 bis 1982 aktiv war. Den George Johnson war de Gittarist. Hie gouf och "Lightnin' Licks" genannt. Säi Brudder Louis "Thunder Thumbs" Johnson huet Bass gespillt. Si hunn hir éischt Band gegrënnt, Johnson Three Plus One, wéi si nach an der Schoul waren. Deemools hunn hiren eelere Brudder Tommy an hire Cousin Alex Weir och matgespillt. D'Band huet Kënschtler wéi Bobby Womack oder The Supremes op hire Concertstoure begleet. Johnson Three Plus One huet sech 1971 opgeléist, wéi de George an de Louis Johnson sec...
2022-11-19
05 min
True Sports Physical Therapy Podcast
Assessing the Pitcher’s Shoulder with Dr. Alex Gett
Get the real story on how a sports Physical Therapist completes both subjective and objective assessments of the thrower's shoulder with Dr. Alex Gett, PT, DPT, CSCS, RSCC, USAW-1 and Dr. Dr. Yoni Rosenblatt, PT, DPT, OCS, CSCS, USAW, Cert. DN, of True Sports Physical Therapy. Dr. Gett shares the import of information gathering, screening techniques and objective assessments of the thrower's shoulder in this incredibly robust and informative sports PT podcast episode. About this Podcast The True Sports Physical Therapy Podcast is a show that’s by Sports PT’s and for Sports PT profe...
2022-11-02
21 min
True Sports Physical Therapy Podcast
Assessing the Pitcher’s Shoulder with Dr. Alex Gett
Get the real story on how a sports Physical Therapist completes both subjective and objective assessments of the thrower's shoulder with Dr. Alex Gett, PT, DPT, CSCS, RSCC, USAW-1 and Dr. Dr. Yoni Rosenblatt, PT, DPT, OCS, CSCS, USAW, Cert. DN, of True Sports Physical Therapy. Dr. Gett shares the import of information gathering, screening techniques and objective assessments of the thrower's shoulder in this incredibly robust and informative sports PT podcast episode. About this Podcast The True Sports Physical Therapy Podcast is a show that’s by Sports PT’s and for Sports PT profe...
2022-11-02
21 min
True Sports Physical Therapy Podcast
From Student to Sports PT Stud in 2 years with Dr. Alex Gett, PT, DPT, CSCS, RSCC, USAW-1
Dr. Alex Gett, PT, DPT, CSCS, RSCC, USAW-1 shares his path from professional baseball to accomplished sports physical therapist. Highlights include his decision making process to move from strength coach with the Kansas City Royals organization to graduate school and then to managing a clinic and building a team of great clinicians at True Sports Physical Therapy. The True Sports Physical Therapy Podcast is a show that’s by Sports PT’s and for Sports PT professionals. We’re here to accelerate growth in your sports PT career while giving you the tools to provide your athletes with g...
2022-09-23
49 min
True Sports Physical Therapy Podcast
From Student to Sports PT Stud in 2 years with Dr. Alex Gett, PT, DPT, CSCS, RSCC, USAW-1
Dr. Alex Gett, PT, DPT, CSCS, RSCC, USAW-1 shares his path from professional baseball to accomplished sports physical therapist. Highlights include his decision making process to move from strength coach with the Kansas City Royals organization to graduate school and then to managing a clinic and building a team of great clinicians at True Sports Physical Therapy. The True Sports Physical Therapy Podcast is a show that’s by Sports PT’s and for Sports PT professionals. We’re here to accelerate growth in your sports PT career while giving you the tools to provide your athletes with g...
2022-09-23
49 min
ITMPROD en Mix Live set dj-Radio
The Best In The Mix sur ITMPROD( Mix Mois Juillet2022#4)
The Best In The Mix sur ITMPROD ( Mix Mois Juillet 2022#4) Pour vous dire voilà c'est sur ITMPROD des 20h jusqu'à 00h c'est "THE BEST IN THE MIX " sur ITMPROD avec les dj's résident . Alors un Maxxx de Partage et un Maxxx d'écoute sur ITMPROD Voici le live résident sur ITMPROD: ____________________ Dj Alex : de 20h Jusqu'à 21h DjNdès : de 21h jusqu'à 22h Cathy Wole : de 22h Jusqu'à 23h Dj Titep ( Charles Cousin) : de 23h Jusqu'à 00h ( Spécial 100 % mix en Vinyle) ____________________ vous pouvez retrouver en Podcast...
2022-07-21
4h 12
Lauschter Mol!
#17 - Europa (an Krisen)
An dëser Episod gett et - an aussergeweinlechen Ëmstenn - em d’Thema Europadag an d‘europäesch Unioun. Mir kucken eis d’Entstehungsgeschicht vun der EU aus der Perspektiv vun hieren Kisen un, analyseieren hier Legitimatioun an probeieren produktiv un Leisungen ze schaffen. Musik: Bilderbuch – Europa 22 Referenzen – Lies mol!: - Costas Lapavitsas, The Left Case against the EU - The Brexit Crisis, a Verso Report - Edward Said, Orientalism - Sternstunde Philosophie: Europa (Youtube, SRF) - Nicole Schöndorfer, Darf S...
2022-05-21
37 min
The Performance Rehabilitation and Strength Training Podcast
Integrating Physical Therapy and Strength & Conditioning - Dr. Azita Nejaddehghan, St. Louis Cardinals
On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role in professional baseball with the St. Louis Cardinals. Azita outlines her path into S&C after earning her DPT degree, how both worlds feed each other in the sport setting, addressing acute injuries and how to meet the athlete where they are, her personalized RTS...
2022-05-09
46 min
The Performance Rehabilitation and Strength Training Podcast
Human Performance and Injury Prevention - Dr. James Onate, The Ohio State University
On this episode I sit down with Ohio State University Associate Professor of Health & Rehabilitation Sciences, Dr. James Onate, to talk about human performance and injury prevention. Dr. Onate outlines his testing measures and parameters, workload monitoring, biomechanical considerations and alterations, seasonal strength training, the importance of rest, using pain as an indicator for subsequent injury, when to hit the gas and when to pump the brakes, and empowering athletes to make independent decisions when it comes to their health and wellness.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram...
2022-03-28
54 min
Nyhetsveckan med Ingrid&Maria
Nyhetsveckan 177 – Putinpris eller Magdapris?, nåd, hemliga labb
När bränslepriserna skenar till rekordnivåer skyller såväl den svenska som den amerikanska regeringen på Vladimir Putin. Det är hans fel att bensin och diesel är så dyr att vissa inte har råd att åka till sin arbetsplats! I själva verket är det skatten på drivmedel och den skyhöga svenska reduktionsplikten som gett oss världens femte dyraste bensin och diesel. Ingrid&Maria pratar i dag också om de ukrainska biolabben som för några dagar sedan inte fanns, utan var rysk desinformation, nu plötsligt finns och absolut inte får falla i ryssarnas hän...
2022-03-11
1h 05
The Performance Rehabilitation and Strength Training Podcast
Neuroplasticity Associated with ACL Injury - Dr. Dustin Grooms, Ohio University
On this episode I sit down with Ohio University Physical Therapy Associate Professor, Dr. Dustin Grooms, to talk about neuroplasticity associated with ACL injuries. Dr. Grooms outlines what is happening at the level of the central nervous system after ACL injury, propcioceptive and mechanical limitations after injury, altering modes of input into the nervous system, the H reflex, making changes to the training environment to enhance neurocognitive function, non-involved limb deficiency, and how to maximize rehabilitation potential. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite...
2022-02-20
34 min
Fabrizio Parisi - #italianjob podcast
#italianjob Vol 129 - Fabrizio Parisi
Worldwide booking for Fabrizio Parisi: booking@bawaa.co.uk Management: alex@bawaa.co.uk Fabrizio Parisi - #italianjob vol 129 mixed Live by Fabrizio Parisi Apple Podcast ➡️ bit.ly/FPthePodcast Spotify ➡️ spoti.fi/39Hp1tc Youtube ➡️ bit.ly/FaMiMusic Deezer ➡️ www.deezer.com/it/show/2317572 Instagram ➡️ www.instagram.com/fabrizioparisiofficial/ Facebook ➡️ www.facebook.com/FabrizioParisiofficial/ TRACK LIST: 1.Dj Burlak, Kristina Nova - Wicked Game (Original MIx) [World Up Records] 2.Fabrizio Parisi & The Editor x Dia - The Wood [Monoshake Music] 3.Pete Flame & Flymyk - Right In The Night (Extended Mix) [Lovestyle Records] 4.DJ Vartan, Techcrasher - Any More (Extended Mix) [Which Bottle] 5.A-Mase - U Got...
2022-01-30
1h 03
The Performance Rehabilitation and Strength Training Podcast
Ulnar Collateral Ligament Injury in Overhead Athletes - Dr. Andrew Naylor, Complete Sports Rehabilitation, AASPT Shoulder SIG Membership Chair
On this episode I sit down with Complete Sports Rehabilitation Owner/Primary Physical Therapist and AASPT Shoulder SIG Member Chair, Dr. Andrew Naylor, to talk about ulnar collateral ligament disruption in overhead athletes. Dr. Naylor outlines the anatomy of the elbow and common stressors to the UCL, conservative management options, all things Tommy John surgery, return to throwing protocols for baseball players, and the importance of post-operative total body rehab considerations.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.comTwitter...
2022-01-22
49 min
Lauschter Mol!
#15 - Utopie - so what?
An eiser 15ter (!!!) Episode beschäftege mer eis mam Thema Utopie. Wie géing die perfekte Welt eigentlech fir eis ausgesinn? Sinn utopesch Zieler wierklech sou onrealistesch wéi ëmmer gesot gëtt? A Liewe mir net grad iergendwéi an der Dystopie? Stay tuned! Instagram: @lauschtermol Email: lauschtermol@gmail.com Musek: Poems for the Future by Awal Digital Lies mol! On Fire | Naomi Klein http://www.utopiaanddystopia.com Kuck mol! “Trope Talk: Dystopias (with special guest Hello Future Me!!)” vun Overly Sarcastic Productions (Youtube) “Aufstieg und Fall des Kommunism...
2022-01-18
1h 02
Mindy På Äventyr
Mindy På Äventyr Gothams Räddning Säsong 1 Avsnitt 26 Demoner
Välkomna till avsnitt 26 av säsong 1 i kampanjen Gothams Räddning. Här får vi följa Gothams hjältinna Hayley Holland spelad av Amanda Stenback Och Oliva Adams som spelas av Heidi Schmidt. Vad har Shifter gett sig in på? Vad kommer Olivia göra? Bild Gothams Räddning, Hayley Holland, Red Hood, Shifter, Mouse, Olivia Adams, Olivia i hjälte dräkt, Olivias märke, John Constantine https://mindy.nu/2022/01/02/mindy-pa-aventyr-gothams-raddning-sasong-1-avsnitt-26-demoner/ Länkar till Dc Adventures av Green Ronin Games
2022-01-02
48 min
Mindy: Bräd- & Rollspels podd
Mindy På Äventyr Gothams Räddning Säsong 1 Avsnitt 26 Demoner
Välkomna till avsnitt 26 av säsong 1 i kampanjen Gothams Räddning. Här får vi följa Gothams hjältinna Hayley Holland spelad av Amanda Stenback Och Oliva Adams som spelas av Heidi Schmidt. Vad har Shifter gett sig in på? Vad kommer Olivia göra? Bild Gothams Räddning, Hayley Holland, Red Hood, Shifter, Mouse, Olivia Adams, Olivia i hjälte dräkt, Olivias märke, John Constantine https://mindy.nu/2022/01/02/mindy-pa-aventyr-gothams-raddning-sasong-1-avsnitt-26-demoner/ Länkar till Dc Adventures av Green Ronin Games https://rpggeek.com/rpg/6602/dc-adventures Länkar till...
2022-01-02
48 min
The Performance Rehabilitation and Strength Training Podcast
Joint Kinematics and Assessment of the Squat and Deadlift - Dr. Aaron Horschig, Squat University
On this episode I sit down with Dr. Aaron Horschig of Squat University to talk about his squat and deadlift movement screen, as well as arthrokinematics of the involved joints. Aaron outlines his movement assessment prior to initiating treatment, his rationale for specific tests per the athlete/sport, the role of the ankle joint as it pertains to optimizing squat function, regional interdependence, the importance of foot stability, differentiating between a squat and hinge pattern, utilizing the appropriate test/retest criteria, and we close out by addressing "butt wink" and its potential implications.Click HERE for more...
2021-12-24
34 min
Mindy På Äventyr
Mindy På Äventyr Gothams Räddning Säsong 1 Avsnitt 25 Askan och Saltet
Välkomna till avsnitt 25 av säsong 1 i kampanjen Gothams Räddning. Här får vi följa Gothams hjältinna Hayley Holland spelad av Amanda Stenback Och Oliva Adams som spelas av Heidi Schmidt. Vad har Shifter gett sig in på? Vad kommer Olivia göra? Bild Gothams Räddning, Hayley Holland, Red Hood, Shifter, Mouse, Olivia Adams, Olivia i hjälte dräkt, Olivias märke https://mindy.nu/2021/12/22/mindy-pa-aventyr-gothams-raddning-sasong-1-avsnitt-25-askan-och-saltet/ Länkar till Dc Adventures av Green Ronin Games https://rpggeek.com/rpg/6602/dc-adventures Länkar till Amand...
2021-12-22
40 min
Mindy: Bräd- & Rollspels podd
Mindy På Äventyr Gothams Räddning Säsong 1 Avsnitt 25 Askan och Saltet
Välkomna till avsnitt 25 av säsong 1 i kampanjen Gothams Räddning. Här får vi följa Gothams hjältinna Hayley Holland spelad av Amanda Stenback Och Oliva Adams som spelas av Heidi Schmidt. Vad har Shifter gett sig in på? Vad kommer Olivia göra? Bild Gothams Räddning, Hayley Holland, Red Hood, Shifter, Mouse, Olivia Adams, Olivia i hjälte dräkt, Olivias märke https://mindy.nu/2021/12/22/mindy-pa-aventyr-gothams-raddning-sasong-1-avsnitt-25-askan-och-saltet/ Länkar till Dc Adventures av Green Ronin Games https://rpggeek.com/rpg/6602/dc-adventures Länkar till A...
2021-12-22
40 min
The Performance Rehabilitation and Strength Training Podcast
Lower Limb Return to Play - Dave O'Sullivan, ProSport Academy
On this episode I sit down with Pro Sport Physiotherapist and Clinic Owner, Dave O'Sullivan, to talk about his lower limb progressions system as it pertains to a safe return to sport. Dave outlines his starting points for each athlete on Day 1, the foundation of his systematic approach, identifying movement compensations and addressing them from a neurodevelopmental perspective, the role of the mid foot in regard to lower extremity stability, the importance of overloading tissues before progressing, coaching the penultimate step, and the role of the diaphragm and pelvis in regard to function.Click HERE to check...
2021-11-22
44 min
Lauschter Mol!
#13 - Schoul (1) an eis Erfahrungen
Hallo an häerzlech Wëllkomm bei “Lauschter mol!”, dem antikapitalista-Podcast fir jonk an al. An eiser 13ter Episode schwätze mer iwwert eis eegen Erfahrungen mam Thema Schoul. A well mer dës Kéier sou vill ze soen haten, hu mer direkt zwou Episoden preparéiert! Nächste Mount gëtt et also e bëssen méi theoretesch, mat enger ausgeweiteter Kritik um lëtzebuerger Schoulsystem vun eiser Säit. Stay tuned! Musek: Things That I’ve Learned by Orla Gartland Instagram: @lauschtermol Lies mol! https://taz.de/Luxemburg-setzt-bei-Pisa-Studie-aus/!5492499/ https://www.scienc...
2021-11-12
1h 03
The Performance Rehabilitation and Strength Training Podcast
Return to Sport After ACL Reconstruction - Dr. Tim Stone, True Sports Physical Therapy
On this episode I sit down with True Sports Physical Therapy Regional Director and Athletes Unlimited Professional Lacrosse Head PT/Medical Coordinator, Tim Stone, to talk about maximizing rehab/return to sport post ACL reconstruction. Tim outlines common graft types and rehab considerations for each, meniscus involvement and its implications, anterolateral ligament (ALL) reconstruction and its considerations, early/mid/late stage KPIs and markers for progression, return to run timelines and introduction, return to sport criteria, addressing the "gray area" between rehab and return to sport, and how we can get better as a profession before sending athletes back...
2021-10-23
1h 09
Riicht eraus
Bleift d'Kierch am Duerf?
Wéi kënnen an däerfen entweite Kierchen a Sakralbauten zu Lëtzebuerg nei genotzt ginn? Dat diskutéiere mer mat véier Invitéen: Der Architektin Sala Makumbundu, dem Kierchenexpert Alex Langini, dem Gérard Kieffer vum Bistum, an dem Robert Mangen, Schäffe vun der Gemeng Déifferdeng, wou d'nächst Woch déi desakraliséiert Kierch vu Lasauvage ageweit gëtt. Moderatioun: Pierre Reyland
2021-10-16
55 min
The Performance Rehabilitation and Strength Training Podcast
The Barbell Strategy - Brian Amenta, University of Maryland - Baltimore County
On this episode I sit down with University of Maryland - Baltimore County Director of Sports Performance Coach Brian Amenta to talk about his implementation of the barbell strategy and its effect on athlete monitoring. Coach Amenta outlines the fundamentals of the barbell strategy, the concept of pulling the floor up vs. raising the ceiling, his programming model, athlete monitoring and tracking, his use of VBT metrics and what it means in regard to athlete performance, communication with sport coaches, and how he has scaled back his programming to meet the specific needs of each student-athlete.Please...
2021-09-26
33 min
The Performance Rehabilitation and Strength Training Podcast
Velocity Based Training and Testing Metrics - Stephanie Mock, University of Pittsburgh
On this episode I sit down with University of Pittsburgh Assistant Athletic Director of Sports Performance Coach Stephanie Mock to talk about velocity based training and testing metrics. Coach Mock outlines the fundamentals of VBT and athlete considerations prior to implementing, in-season vs. out-of-season use, data and analytics, the value of real-time metrics and how this information can be relayed to the field coaches/sports medicine staff, programming considerations with VBT, and different education sources for strength coaches and performance clinicians.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @p...
2021-08-29
43 min
The Performance Rehabilitation and Strength Training Podcast
Training Considerations for Adolescent Athletes - Tyler Ackerman, Elite Athlete Training Services
On this episode I sit down with Coach Tyler Ackerman of Elite Athlete Training Services to talk about training considerations for adolescent athletes. Coach Ackerman outlines his assessment parameters for incoming athletes, challenges with working in the private sector of strength and conditioning, KPIs and markers for programming progressions, safety considerations for younger athletes, integrating Joe Kenn's Block 0 system, preparing athletes for the next level, nutrition and recovery, and his long term goals for each athlete that transitions through his system.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram...
2021-08-08
39 min
The Performance Rehabilitation and Strength Training Podcast
Return to Play Progressions and Metrics - Ryan Grubbs, Liberty University Football
On this episode I sit down with Coach Ryan Grubbs of Liberty University to talk about his return to play protocol and metrics for football athletes. Coach Grubbs outlines each phase of his return to play protocol, markers for progression, volume and intensity considerations, training environment considerations, keep the athlete involved with the team during injury, and how we can get better as a sports medicine profession when it comes to return to play.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly...
2021-07-16
39 min
The Performance Rehabilitation and Strength Training Podcast
The Mental Impact of Injuries - Sydney Masters, Arizona Diamondbacks
On this episode I sit down with Sydney Masters of the Arizona Diamondbacks to talk about the mental impact of injury and the rehabilitation process. Sydney outlines her role within the Diamondbacks organization as a mental skills coach as it pertains to the rehabilitation process, the identity crisis athletes face when an injury occurs, the importance of being present in the moment, and how communication plays an essential role in the return to play process.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.w...
2021-06-26
44 min
The Performance Rehabilitation and Strength Training Podcast
Programming Considerations for Combat Athletes - Dr. Diana Wang and Dr. Daisuke Saiki, Open Mat Physio
On this episode I sit down with Dr. Diana Wang and Dr. Daisuke Saiki of Open Mat Physio to talk about programming considerations for combat athletes. Diana and Daisuke highlight different martial arts and their physiologic demands, how their assessment is individualized and specific to the athlete's martial art, creating a culture of trust with their athletes, tapering training volume before a fight, and the importance of educating their athletes in regard to both injury prevention and training with an injury.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram...
2021-06-04
49 min
Sånt är livet – Alex & Ida
172. Jag bryr mig inte, håll käften!
Alex äter för mycket, gör fejk stories, och har gett ett dåligt första intryck hos grannarna. Medans Ida är mer skrattig, transparent, rak och har mer attityd än någonsin. Är det graviditets hormonerna eller har hon bara fått nog? Fördomspodden gästas av Alexander Pärleros: https://podtail.se/podcast/fordomspodden/-74-presenterar-alexander-parleros-sig-som-mr-pear/
2021-05-28
47 min
The Performance Rehabilitation and Strength Training Podcast
Managing Acute to Chronic Workload Ratios - Dr. Caleb Williams, University of North Florida
On this episode I sit down with University of North Florida Professor and Strength & Conditioning Coach Dr. Caleb Williams (@doccalebwilliams) to talk about managing acute to chronic workload ratios with an undulating periodization model. Caleb defines acute to chronic workload ratios, how we can use objective data and subjective reports to assess workloads, the importance of athlete communication and education, undulating periodization and its role in managing workloads, and the application of accommodating resistance within your model as it pertains to movement quality and limiting tissue damage.Please subscribe to the podcast and leave a review. Follow...
2021-05-17
1h 00
Alex förKlarar
50. Alex förKlarar: Karlsson von Taket
Avsnitt 50 (!!!) har anlänt i er poddspelare och podden är nu officiellt medelålders. Denna vecka berättar Klara om att hennes rektor gett henne A i mailning och om människor som försökt döpa sitt barn till farmor. Hon undrar också kring maträtten risgrynsgröt med bacon och Alex lägger in sitt tolkningsföreträde kring att det faktiskt är helt orimligt. Alex är denna vecka istället oerhört upprörd på radiopratare. Den enda radiopersonligheten han uppskattar är radioapan och Mix Megapol får den nya sloganen "en lista". Tack för att just du l...
2021-05-09
39 min
The Performance Rehabilitation and Strength Training Podcast
French Contrast Method - William Wayland, Powering Through Performance
On this episode I sit down with Head Coach and co-owner of the Powering Through Performance Center, Coach William Wayland (@poweringthrough), to talk about the physiology and practical application of the French Contrast Training Method. William provides insight on the history of contrast training, the principles of post-activation potentiation, how he applies this method when working with MMA practitioners and professional golfers, programming considerations in regard to peaking on event days, common errors when employing this method, and variations that can be used for sport-specificity.Please subscribe to the podcast and leave a review. Follow PRST content...
2021-05-02
31 min
The Performance Rehabilitation and Strength Training Podcast
Transitioning MiLB Players to the United States - Gage Crosgrove, Los Angeles Dodgers
On this episode I sit down with MiLB Strength & Conditioning Coach Gage Crosgrove (@gacros_) of the Los Angeles Dodgers to talk about how the Dodgers organization transitions players from their Dominican Republic Academy to the United States. Gage also touches on the importance of communication and learning a new language to help the transition process, preparing players for success both on and off the field, implementing an S&C program for players with a young training age, offseason programming considerations for all players, and tips for growth in the S&C profession.Please subscribe to the podcast a...
2021-04-17
33 min
The Performance Rehabilitation and Strength Training Podcast
Concussion Diagnosis and Management - Natasha Wilch, Symphony Rehabilitation, Concussion Compass
On this episode I sit down with Natasha Wilch (@natasha.wilch) of Symphony Rehabilitation and co-founder of Concussion Compass (@concussioncompass) to talk about all things concussion diagnosis, management, and return to sport. Natasha goes into detail about the physiologic disrupt that occurs during a concussion, common MOI, diagnosis and management, dispelling myths about concussion, addressing persistent symptoms, chronic effects of repetitive head trauma, and return to sport criteria. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.comTwitter - @prst_pt
2021-04-05
32 min
The Performance Rehabilitation and Strength Training Podcast
Finding What Works for You - Dalton Laino and Will Nicholson, The Movement Physiotherapy
On this episode I sit down with co-founders of The Movement Physiotherapy (@themvmtpts) and hosts of the PT Coffecast (@ptcoffeecast) and Move Local podcast (@move.local) Will Nicholson (@willpatnick) and Dalton Laino (@dlaino.93) to talk about using our physiotherapy skill sets to self-manage our training lifestyles around the daily grind of running a successful business. Dalton and Will touch on their fitness journeys and how they've adapted along the way, managing workload, learning through trial and error, how to train around pain, respecting de-load weeks, and finding a way to train among time constraints. Please subscribe to...
2021-03-21
38 min
Alex förKlarar
44. Alex Förklarar: Gorilla-grip-tampon
Denna vecka blir det en blandning av ämnen igen. Klara har dykt ner i ett kommentarsfält gällande gratis mensskydd på allmänna toaletter och ett om en drönjöns som skyddar mot 5G. Alex har istället gett sig ut på internets mörkaste del, quiz-me. Han tar reda på vad han och Klara heter egentligen samt huruvida de i detta nu har Corona. De planerar också en mensrevolution och Klara är körkortsnervös. Tack för att just DU lyssnar! alexforklarar.se alexforklarar@gmail.com @_alex_lundqvist_ @klara.lemurell
2021-03-14
1h 00
The Performance Rehabilitation and Strength Training Podcast
Dynamic Neuromuscular Stabilization - Dr. Regan Wong, Texas Rangers Baseball Club
On this episode I sit down with Dr. Regan Wong (@regansportspt - @Regan_SportsPT) of the Texas Rangers (@rangers) to talk about the underlying principles of Dynamic Neuromuscular Stabilization (@dnsrehabilitation) and its integration into the Major League Baseball (@MLB) clinical setting. Regan provides extensive insight on the foundation and origin of DNS, the normal sequence of developmental kinesiology, predictable dysfunctional patterns secondary to abnormal neurodevelopment, motor control vs. mobility deficits, and the integration of DNS with professional athletes and its carry over to performance on the field. Please subscribe to the podcast and leave a review. Follow...
2021-03-08
52 min
The Performance Rehabilitation and Strength Training Podcast
The Integration of Manual Therapy into MiLB Strength & Conditioning - Paul Howey, Atlanta Braves
On this episode I sit down with Paul Howey (@howeycscs_lmt) of the Atlanta Braves (@braves) to talk about how he integrates manual therapy into his strength and conditioning skill set. Paul provides insight on his decision to pursue licensure as a massage therapist, manual techniques used and the physiologic response he is trying to facilitate, player response, and how it has changed his career as a Strength Coach in professional baseball. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.com...
2021-02-21
31 min
The Performance Rehabilitation and Strength Training Podcast
Strength & Conditioning for the Tactical Athlete - Dr. Brad Dinklocker, PRO Motion Physical Therapy
On this episode I sit down with Brad Dinklocker (@braddinklocker) of PRO Motion Physical Therapy (@propt_promotion) to talk about Strength & Conditioning considerations for the Tactical Athlete. Brad provides insight on the different levels of tactical athletes, training around both environmental and physical job demands, considerations for the mental stress involved with the job, periodization for both planned and unplanned "game days" with this population, and the importance of restorative exercise prescription to maintain movement function. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite...
2021-02-07
39 min
The Performance Rehabilitation and Strength Training Podcast
Sports Nutrition - Nicole Dann-Payne, Indiana University of Pennsylvania
On this episode I sit down with Nicole Dann-Payne (@hungrydieticianrunner) of Indiana University of Pennsylvania (@crimsonhawkfuel) to talk about her role as Director of Sports Performance Nutrition. Nicole provides insight on portion control, nutrient density and timing, supplementation, the effects of alcohol on performance, the effects of caffeine on performance, hydration, and peri-workout/event nutrition.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.comTwitter - @prst_ptFacebook - @prstptClick HERE to save $175 off a...
2021-01-24
57 min
Nyhetsveckan med Ingrid&Maria
Nyhetsveckan #125 – Löfvens diktatur, vem dör av Covid, Trumps nya drag
Medan Angela Merkel i Tyskland och Emmanuel Macron i Frankrike visat sitt missnöje med att Twitter stängde av president Trump, så tycker Stefan Löfven att det är fantastiskt bra att Big Tech-jättarna bestämmer vad som får sägas i Västvärldens demokratier. Ingrid&Maria anar en blivande diktator i Löfven som mer än gärna stryper svenskarnas yttrandefrihet. I dag talar vi också om vad som kan dölja sig bakom de höga Covid-dödstalen i vårt land och vad som kommer att hända i USA de närmaste dagarna. Vad har Trum...
2021-01-15
1h 05
The Performance Rehabilitation and Strength Training Podcast
Performance Training for Golf - Jonathan Avalos, Athletic Golf Fitness
In part two of my golf performance series, I sit down with Jonathan Avalos (@athleticgolffitness) to talk about his role as a Golf Performance Specialist in the private practice setting. Jonathan provides insight on his treatment philosophy, the biomechanical demands of the sport and how his training model addresses those demands, force production, breathing techniques, programming considerations for rotational athletes, and general training advice for the everyday golfer. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.comTwitter - @prst_pt
2021-01-10
29 min
The Performance Rehabilitation and Strength Training Podcast
Performance Training for Golf - Dr. Kevin Dishon, The Golf DPT
In part one of my golf performance series, I sit down with Dr. Kevin Dishon (@thegolfdpt) to talk about his role as a Golf Performance Specialist in the private practice setting. Kevin provides insight on his experience working the U.S. Open, the biomechanical demands of the sport and how his training model addresses those demands, kinematic sequencing and force production, practicing with a purpose, programming considerations for rotational athletes, and general training advice for the everyday golfer. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWe...
2020-12-26
42 min
The Performance Rehabilitation and Strength Training Podcast
Strength & Conditioning in Professional Baseball - Aaron Reis, Seattle Mariners
On this episode I sit down with Coach Aaron Reis (@atr1095) of the Seattle Mariners (@mariners) to talk about his role as the Minor League Performance Coordinator. Aaron provides insight on the organization's programming philosophy, movement prescription and variations, deadlifting variations, the importance of establishing overhead mobility/stability for the overhead athlete, taking a holistic approach to performance training, prerequisite mobility requirements before pressing, and tips on how to grow professionally in the sports medicine field. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite...
2020-12-13
47 min
Alex förKlarar
32. Alex Förklarar (Julspecial): Julklappsavokado i feberyran
Andra advent och andra avsnittet av Alex Förklarar julspecial! Denna vecka börjar både Alex och Klara med att korrigera felaktigheter de sagt i tidigare avsnitt för att sedan övergå i sitt vanliga pladder. Alex och Anna har gjort TV-debut och Alex har en plan-b, bli Bulgur på Island. Denna vecka är jultemat juklappar! Alex berättar om när han fick en avokado i julklapp och Klara rantar om hur hon gett bort bommul med knappnålar i till sin farmor ett år. Alex har även börjat fundera på potentiella julklappar till Klara. Vill hon kanske ha en br...
2020-12-06
45 min
The Performance Rehabilitation and Strength Training Podcast
Adopting an Elite Mindset - Matt Nein, Salisbury University
On this episode I sit down with Salisbury University Director of Sports Performance and 2018 NSCA College Coach of the Year Award Recipient Coach Matt Nein (@matthewnein) to talk about his role as the Sports Performance Coordinator at Salisbury University. After Matt's introduction, the conversation quickly shifts towards the impact of our decisions and the power of adopting an elite mindset for the betterment of the people around you. Matt goes into depth on qualities that demand greatness, how each of us has the power to dictate our outcomes, continually evaluating effort to optimize your time, developing young coaches, integrating...
2020-11-30
1h 05
The Performance Rehabilitation and Strength Training Podcast
Mental Skills in Professional Baseball - Melissa Lambert, Kansas City Royals
On this episode I sit down with Kansas City Royals Assistant Director of Behavioral Science Melissa Lambert (@melrenee7) to talk about the role of a Mental Skills Coach as it pertains to professional baseball. Melissa outlines her role within the Royals organization, the importance of self-awareness as an athlete, how establishing a routine serves as a foundation for success, building relationships with players, and learning how to accept failure and keep moving forward. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.com
2020-11-16
37 min
Gett Em Gurl Crew
S4E17 - June Bug & Kiki 🇺🇸
Ep. 17 - Business Jawn starts the episode off wondering why birth control wasn’t made for men. Following the interlude the Jawns discuss the loss of Alex Trebek, Rapper KingVon gunned down & DaBaby’s older brother Glenn Johnson from self-inflicted wound, YaYa Mayweather, GucciMane & Keyshia Kaoir celebrate their baby showers and lastly we have a new President and Vice President of the United States. And of course the regular GEGCrew shenanigans! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gegcrew/message Support this podcast: https://podcasters.spotify.com/pod/show/gegcrew/support
2020-11-09
1h 25
The Performance Rehabilitation and Strength Training Podcast
Collegiate Strength & Conditioning High Performance Model - Chris Gilman, Duquesne University
On this episode I sit down with Duquesne University Assistant Strength & Conditioning Coach Chris Gilman (@c_gilman) to talk about the intricacies of the Duquesne University Athletic Program's high performance model. Chris outlines the foundation of this model and its emphasis on interprofessional collaboration, his role within the model, striving for student-athlete success on and off the field, his programming style, conditioning tests, the continuing evolution of the strength and conditioning profession, and the importance of building relationships and lifelong networking. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram...
2020-11-01
42 min
The Performance Rehabilitation and Strength Training Podcast
Movement Compensation and Adaptation - Dr. Matt Otteman, Curis Functional Health
On this episode I sit down with Dr. Matt Otteman (@dr_otto_dc) of Curis Functional Health (@curis.southlake) to talk about movement compensation & adaptation and the subsequent joint breakdown that occurs over time. Matt provides insight on his assessment protocol and how he addresses dysfunction using his chiropractic skill set, the body's response to joint dysfunction, common adaptation patterns among athletes, taking a holistic interprofessional approach to addressing movement dysfunction, and the value of being proactive in reducing the risk of movement dysfunction and subsequent joint breakdown. Please subscribe to the podcast and leave a review...
2020-10-16
29 min
The Performance Rehabilitation and Strength Training Podcast
Major League Baseball Strength & Conditioning - Joey Greany, Tampa Bay Rays
On this episode I sit down with Tampa Bay Rays Major League Assistant Strength & Conditioning Coach Joey Greany (@joeygreany) to talk about all things strength and conditioning at the Major League level. Joey provides insight on the demands of the sport at its highest level as it pertains to performance, differences between coaching at the Major League and Minor League levels, the importance of recovery, programming, training for the demands of the game, and advice for aspiring strength coaches.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_pt
2020-10-03
30 min
The Performance Rehabilitation and Strength Training Podcast
Tendinopathy - Dr. Arash Maghsoodi, The Prehab Guys
In this episode I sit down with Dr. Arash Maghsoodi (@arashxrex) of The Prehab Guys (@theprehabguys) to talk about all things tendinopathy. Arash goes into detail about the etiology of tendinopathy, common causes and locations for the pathology, self-managing degenerative tendons, treatment protocols, and the importance of patient education and activity modification. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.comTwitter - @prst_ptFacebook - @prstptClick HERE to save $175 off an individual subscription...
2020-09-18
41 min
PT Student Center
Ep. 175 - SPT Sports Performance and Dad Life During Covid-19
In this episode we chat with 3rd year SPT Alex Gett, a former baseball player turned Strength and Conditioning Coach turned SPT and now Podcast Host. Alex takes us through his journey to Physical Therapy beginning with his career in baseball. He provides insight into his mindset that helped him achieve his goals, how he balanced all of his obligations as a student with his family life. For those of you wanting to take your DPT and pursue a career geared towards helping athletes reach their potential, this episode is for you. Alex closes with advice to current SPT's...
2020-09-09
36 min
The Performance Rehabilitation and Strength Training Podcast
Performance Training and Rehabilitation for the Brazilian Jiu-Jitsu Athlete - Dr. Diana Wang, Open Mat Physio
In this episode I sit down with Dr. Diana Wang (@dr.dianawang) of Open Mat Physio (@openmat_physio) to talk about performance training and rehabilitation for the Brazilian Jiu-Jitsu athlete. Diana provides insight on her treatment philosophy and its implementation for the grappling athlete, managing volume with her athletes, the importance of communication and education as it pertains to training efficiency, training around injuries, the biomechanical demands of the art, and increasing longevity within the sport.Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite...
2020-09-06
42 min
The Performance Rehabilitation and Strength Training Podcast
Chiropractic Care in Major League Baseball - Dr. Rick Bishop, Team Chiropractor of the Pittsburgh Pirates, Director of the Professional Baseball Chiropractic Society
In this episode I sit down with the Director of The Professional Baseball Chiropractic Society (@probaseballchiros) Dr. Rick Bishop (@drrickb) to talk about chiropractic care in Major League Baseball. Rick provides insight on his treatment philosophy and its implementation within an MLB clubhouse, the creation and growth of the PBCS, chiropractic's role in professional baseball, evaluation and assessment, common movement dysfunctions seen in professional baseball players, the importance of interprofessional collaboration, functioning in a Major League athletic training room, Rick's private practice, and advice for aspiring sports medicine professionals.Please subscribe to the podcast and leave a...
2020-08-23
35 min
The Performance Rehabilitation and Strength Training Podcast
Strength & Conditioning Considerations for the Overhead Athlete and Female Athlete - Dr. Caleb Williams, University of North Florida
In this episode I sit down with University of North Florida Professor and Strength & Conditioning Coach Caleb Williams (@doccalebwilliams) to talk about S&C considerations for the overhead athlete and female athlete. Caleb provides insight on his S&C philosophy and its implementation, the structural differences between males and females and the challenges they impose in regard to injury risk, neck training, plyometric training, sumo vs. conventional deadlift for baseball players, rotator cuff musculature, vertical/horizontal pressing for overhead athletes, and advice for aspiring S&C coaches. Please subscribe to the podcast and leave a review. Follow...
2020-08-06
49 min
The Performance Rehabilitation and Strength Training Podcast
Hamstring Health and Maintenance - Will Gilmore, Cincinnati Reds
On this episode I sit down with Cincinnati Reds Rehab Strength & Conditioning Coordinator Will Gilmore (@will_gilmore_reds) to talk about hamstring health and maintenance. Will provides insight on the function of the hamstrings as they pertain to baseball, the management of in-season hamstring injuries, the importance of interprofessional collaboration as it pertains to the organization's rehab model, evidence-based hamstring maintenance and return to play protocols, training progressions and regressions, objective measures, the role of plyometrics within a protocol, and training surface. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram...
2020-07-21
24 min
The Performance Rehabilitation and Strength Training Podcast
The Science and Application of High-Intensity Interval Training - Dr. Paul Laursen, HIIT Science
On this episode I sit down with Dr. Paul Laursen to talk about the science and application of high-intensity interval training (HIIT). An Ironman Triathlon competitor himself, Dr. Laursen currently serves as an elite endurance coach for professional Ironman athletes. Additionally, he is the co-founder of HIIT Science, has published over 135 refereed manuscripts in moderate-to-high impact exercise and sports science journals, serves as a low-carb researcher for UCAN, is an adjunct professor of Exercise Physiology at Auckland University of Technology, and is the co-inventor of the Floe Bottle. Dr. Laursen was able to provide detailed insight on the physiologic...
2020-07-10
40 min
The Performance Rehabilitation and Strength Training Podcast
ACL Injury, Risk Factors, and Risk Reduction for the Soccer Athlete - Dr. Nicole Surdyka, Nicole Surdyka Physio
On this episode I sit down with Dr. Nicole Surdyka to talk about all things ACL injury, risk factors, and risk reduction as they pertain to the soccer athlete. Nicole is a Physical Therapist, Performance Coach, former Division I soccer athlete, and current private clinic owner based out of Los Angeles, CA where she works primarily with athletes. She shares the same mission in bridging the gap between rehabilitation and sorts performance and was able to support her stance on ACL injury prevalence, risk factors, and re-injury rates with current literature. Additionally, she touches on some of the fundamental...
2020-06-25
1h 06
The Performance Rehabilitation and Strength Training Podcast
Proprioceptive Neuromuscular Facilitation and Blood Flow Restriction Training - Dr. Seth Blee, Washington Nationals, Washington Spirit, INOVA Sports Medicine
On this episode of the PRST podcast I sit down with Washington Nationals Head Physical Therapist, Washington Spirit Head Physical Therapist, and Senior Director for INOVA Physical Therapy Centers Dr. Seth Blee (@sethblee) to talk shop about Proprioceptive Neuromuscular Facilitation (PNF) and Blood Flow Restriction Training (BFR). Seth dives into the underlying principles of PNF and how he relies on our developmental movement sequence to facilitate and restore optimal movement. Additionally, he touches on PNF’s utility when performing functional mobilization techniques on his athletes. In regard to BFR, Seth outlines the physiologic mechanisms that take place to allow fo...
2020-06-11
46 min
The Performance Rehabilitation and Strength Training Podcast
Collegiate Strength & Conditioning - Dave Terry, Georgetown University
On this episode of the PRST podcast, I sit down with Georgetown University Director of Sports Performance Dave Terry (@daveterry16) to talk about all things strength and conditioning at the Division I level. Dave and I talk about the values behind Georgetown’s S&C program, movement screening and progressions, programming for various sports, staff development, Georgetown’s S&C internship program, and Dave’s pillars for success. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite - agprst.weebly.comTwitter - @prst_ptFa...
2020-05-29
43 min
The Performance Rehabilitation and Strength Training Podcast
Rehabilitation in Professional Baseball - Dr. Justin Hahn, Kansas City Royals
On this episode of the PRST podcast, I sit down with Kansas City Royals Minor League Rehabilitation Coordinator Justin Hahn (@justin_hahn). Justin and I talk about the prevalence of UCL pathology among pitchers, the implementation of maintenance programs for both pitchers and position players, common restrictions and the subsequent pathologies that arise, the importance of establishing solid relationships with all organizational staff members, and how to manage athletes that experience a setback in the rehab process. Please subscribe to the podcast and leave a review. Follow PRST content on:Instagram - @prst_ptWebsite...
2020-05-13
52 min
The Performance Rehabilitation and Strength Training Podcast
Strength & Conditioning in Professional Baseball - Goldy Simmons, Chicago White Sox
On the first episode of the PRST podcast, I sit down with Chicago White Sox Performance Coordinator Goldy Simmons (@gsimmons88) to talk shop about strength and conditioning in professional baseball. Goldy was able to provide insight on the differences between college and professional S&C, the "WHY" behind his programming philosophy, nutrition, the mental grind that goes into professional baseball, his relationship with White Sox staff and its importance to player performance, and the importance of self-advocacy in regard to coaching and/or athlete success.Please subscribe to the podcast and leave a review. Follow PRST content...
2020-04-27
34 min
Den 100,7-Klassesall
Den 100,7-Klassesall
Schätz aus dem natur musée Moies fréi héiert ee well ganz vill Villercher päifen a sangen, an d'Kuebe sinn och haart a fläisseg ënnerwee. Wéi intelligent sinn awer d'Vullen? Op dës Fro huet de Claude Heidt aus dem natur musée vill Erstaunleches a Witzeges ze erzielen. Visite Guidée - Post aus der Festung Ronderëm d'Stad Lëtzebuerg stoung fréier eng Festung. A mat fréier mengen ech ganz fréier: déi al Réimer haten ugefaangen, dës Anlag héichzezéien. D'Geschicht vun der Festung gëtt am Festungsmusée, o...
2020-04-09
55 min
Den 100,7-Klassesall
Hueseschréckeg, e wichtege Stull an eng Käerzepompel
Hallo, a schonn ass et nees un der Zäit vun engem neien 100,7-Klassesall. Léif Kanner, dir hutt an der Lescht bestëmmt scho méi wéi eemol héieren, datt vun der Weltgesondheetsorganisatioun geschwat gouf. Mir sinn de siwenten Abrëll, d'Weltgesondheetsorganisatioun, déi ofgekierzt OMS oder WHO genannt gëtt, gouf de 7. Abrëll 1948 gegrënnt an se huet 194 Memberlänner. Si bekëmmert sech ëm Gesondheetsfroen, déi d'ganz Welt uginn. Elo awer wat Iech am 100,7-Klassesall erwaart. News for Kids Léif Kanner, hutt dir net och schonn an de leschten Deeg ären Elteren oder soss engem d'Fr...
2020-04-07
00 min
Den 100,7-Klassesall
Fossilien, Lurchen an e Kompass
Hallo, léif Kanner, a wëllkomm am leschten 100,7-Klassesall virun der Ouschtervakanz. Mee Ouschtervakanz heescht elo awer net, datt den 100.7-Klassesall och Vakanz mécht, op kee Fall, mer sinn déi nächst Woch an déi ganz Vakanz natierlech fir iech um Dill. Mee elo awer zum Klassesall-Programm vun haut. News for Kids Gëschter huet de Schoulminister Claude Meisch op enger Pressekonferenz gesot, datt d'Schoulen zu Lëtzebuerg op d'mannst bis de 4. Mee nach zoubleiwen. Mee den Unterrecht geet awer virun, ausser elo wärend der Ouschtervakanz. A wat de Schoulminister nach fir weider Iddien hat, dat erkläert i...
2020-04-03
54 min
Sluta Banta - Börja Leva
Intervju med Alex om Livsstilshälsans betydelses efter Överviktsoperation
Intervju med Alex om Livsstilshälsans betydelser efter Överviktsoperation! - Hur spakar Alex sitt liv efter 3 år? Det en serie kommer att intervenera kring Livsstilshälsans betydelse för ett hälsofrämjande hållbart liv i samband med överviktskirurgi. (Behandling mot sjukdom fetma) Alexander Kocken Fröling berättar hur han tagit hand om sig och sin livsstilshälsa inom områden som Kostens behov & betydelse samt Arbetslivet för att avsnitt! Stort tack Alex för din ödmjukhet att dela med dig som Gästskribent och numera även Podcast gäst! Gästskribent finns i bl...
2019-06-07
34 min