Alex Jamieson - Podcast Details

Shows

Stereo Embers: The Podcast Stereo Embers The Podcast 0421: Sophie Jamieson"I Still Want To Share" The London-based singer/songwriter Sophie Jamieson's sophomore album I Still Want To Share is a stunner. The follow-up to her 2022 debut Choosing, which, I'd like to add, was my album of the year, I Still Want To Share is a deft and moving collection of indie folk that's stark and sweeping and textured and spare. I know textured and spare seem to be opposites, and in many ways they are, but impossibly,Jamieson manages to do both; the songs here unafraid to soar into the clouds of the bluest sky or plunge into the black...

2025-01-151h 33

Life (UN)Closeted: LGBTQ+ Coming Out Stories & Advice for living out and proud!Get Out To Vote to Live Your Life (UN)Closeted - Alex JamiesonThere's nothing more important, as a human being, than having the rights to live life on your terms - provided it doesn't intentionally hurt someone else. From body autonomy, to loving who you love, and worshipping the way you choose to worship. Everyone deserves these rights. Yet, in the politically charged environment - not only in the U.S., but across the globe - the war against personal human rights is on. Helping me unwrap this fight in a big way, is my friend Alex Jamieson. Artist, activist, author, filmmaker, and overall beautiful human being. She's making her voice known...

2024-10-1634 min

The Divorce Survival Guide Podcast Episode 292: Women's Reproductive Freedom with Alex Jamieson (Your Vote, Your Choice)Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what's at stake. We tackle the harsh reality of what happens when women's reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck, Alex shares her perspective on the consequences of losing access to reproductive healthcare. We...

2024-10-0346 min

GAMETIME WITH SHAUNA GRIFFITHS. CONVERSATIONS WITH IMPACTFUL LEADERS.Breaking Down Creative Leadership with Alex Jamieson, Co-Founder, Creative Leadership LeagueWelcome to THIS. with Shauna Griffiths! As always, you'll get real talk with a real leader, an infusion of the Leadership Athlete mindset, and the breakdown of a hot topic to help you take your game to the next level. This episode, Breaking Down Creative Leadership, features my friend, changeforce colleague, and Co-Founder of Creative Leadership League, Alex Jamieson. Tune-in to hear about: the Creative Leadership League Coaching Program & Retreat for Women that we’ve developed, that kicks off Oct 4, 2024! how we met and what sparked this collaboration common themes in the lives of women...

2024-09-0436 min

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment Ep 648: Super Size Me - This Is Your One life with Alex JamiesonBest-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super-Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb. You guys are going to LOVE this episode with our guest Alexandra Jamieson. You might know her from her appearance on Oprah talking about her TV series, "30 Days". Jamieson has a power message about our relationship with food and how she is helping women everywhere discover the deeper truths and meaning be...

2024-05-0957 min

The Will to Change: Where Leadership Meets the Courage to Evolve E317: Cultivating Creativity in Community: Replenishing Our Leadership with Coach and Artist Alex JamiesonIn this episode, Jennifer is joined by coach and artist Alexandra Jamieson as they explore the challenges and opportunities facing women leaders in their 40s and 50s. Through the lenses of their own experiences and those of their clients, Jennifer and Alex delve into the impact of external factors, the importance of creativity and community, and the power of reconnecting with one's values in the face of adversity. Using rich metaphors from nature and art, they illuminate the messy yet rewarding process of cultivating resilience, authenticity, and mutual support in a world that often presents significant barriers to women's...

2024-05-0347 min

Finding Fearless Creativity as Rebellion: The Art and Activism of Alex JamiesonThis episode features a powerful, raw and authentic conversation between Madeline and multidisciplinary artist and activist Alex Jamieson, who discusses her journey of using art as a vehicle for social change, especially focusing on reproductive rights. Raised by politically active hippies, Alex's upbringing infused her with the drive to use creativity against societal and political norms. Throughout the interview, Alex shares her path from starting a zine in college to confronting crisis pregnancy centers, to her involvement in the documentary 'Super Size Me.' She dives deep into her evolution as an artist and activist, detailing her projects such...

2024-05-011h 11

Richard On Radio Interview With Alex Jamieson - 20th Jan 2024Richard Talks To Alex Jamieson, Leading Financial Planner And Founder Of AJ Financial Planning, About How This Year Is Shaping Up And What People Should Be Doing With Their Money In 2024. Super Has Been Up And Down The Last Few Years, What Will It Do This Year? What Should You Be Doing In Regard To Your Super?

2024-04-2611 min

Femininity in the Post-Apocalypse Prey with Sam Drapeaux plus Alex JamiesonIn a world where a hero wants to prove herself, host Klaire Lockheart is joined by artist Sam Drapeaux to talk about Prey (2022). They chat about Skeletor, the Predator, and nature. After they rate the film on the Maenad-O-Meter, Alex Jamieson receives her Honorary Doctor of Dystopian Studies degree from UCK. klairelockheart.com patreon.com/samdrapeaux alexandrajamieson.art

2024-02-271h 04

The Movie Marketing & Distribution Podcast Emma Jamieson on Embracing New Marketing ChannelsEmma Jamieson is a freelancer marketing and social media consultant specialising in film, creative arts and hospitality. Emma has been a marketeer for over 12 years, working across both hospitality and tourism, luxury brands and entertainments sectors for PR agency PRCo, PPHE Hotel Group, Merlin Entertainments amongst others. Since 2020 Emma has pivoted to film - as a self-confessed lifelong movie-nerd, bringing her knowledge, experience and fresh ideas to the industry and starting her own freelance consultancy full-time in 2022. She is Head of Marketing for the UK-wide French Film Festival and for the past year she has...

2023-01-2636 min

Tranthologies #AprilMcDonaldApril McDonald has been living a lie. The world knows her as Derek McDonald, famous actor. But she's a trans woman. And she's ready to tell the world. But is the world ready for her?Content warnings: deadnaming, misgendering, implied transphobia, swearing, arguments, alcohol (mentioned)Transcript:https://docs.google.com/document/d/1m8x1LkZf_9eyAhJyT76CuZAVX_xTr59gEyBwQXpBmPE/edit?usp=sharingWritten by: Jaye T.Directed by: Jaye T. and Moira-Juliet Scott.Edited by: Zoey Davis.Theme Music by: Jordan Hendrickson and Eden...

2022-06-0327 min

2022-06-0327 min $Devon\'s Bluegrass & American Roots Show$

Devon's Bluegrass & American Roots Show Alex MillerYou can learn more about Alex Miller at: https://alexmillercountry.com/

2022-05-1422 min

Tracking The Storm Guests Galore Featuring Eric Tulsky, Jamieson Rees, and Jack DruryMatt and Brandon welcome Hurricanes assistant general manager Eric Tulsky and top prospects Jack Drury and Jamieson Rees to talk about their repsective seasons. Learn more about your ad choices. Visit megaphone.fm/adchoices

2022-01-2143 min

Designing Schools EP#53 | Managing Imposter Syndrome with Alex and BobAlex Jamieson and Bob Gower have been helping leaders align their teams for the past two decades. They founded The Alignment Company and have worked with clients like Zoom, GE, and Foot Locker. One thing they see often in this line of work is imposter syndrome. And in this episode, Alex and Bob give us tips on how to manage it. Click here for the full episode! To complement the summer series I’ve created a free guide for you to master how to develop the clarity and confidence to showcase your str...

2021-09-1705 min

Legal Leverage Podcast 18 months Failing To The UK's Leading DietitianOn this week's episode, we welcome a special guest, Alex Neilan The Sport Dietitian (who also happens to be my fiance). Alex is the CEO of the UK's leading team of sustainable weight loss professionals, helping men and women lose weight and getting them to finally love their bodies and themselves.Alex went from having a couple of pounds in the bank to running an incredibly life-changing and successful business, all whilst having his legals in place to protect his business, meaning he can make the impact he set out to do. Our GDPR privacy policy w...

2021-09-0827 min

The One You Feed Alex Jamieson and Bob Gower on Conversations for Radical Alignment Alex Jamieson is a holistic weight loss and nutrition and lifestyle coach who has appeared on Oprah, Martha Stewart Living, CNN, Fox News, USA Today, and People Magazine. Bob Gower is a consultant who helps organizations become future-ready and more effective. He has worked with leaders at organizations from multinationals like Chanel, Ford, and GE all the way to non-profits like New York Public Radio and The Studio Museum in Harlem. In this episode, Eric, Alex, and Bob discuss the 4 prompts that can be used in any conversation to produce a better outcome for all peo...

2021-03-1651 min

Permission To Choose Alex Jamieson + Bob Gower: The Choice to Radically AlignTop-level life and business coaches (and also a happily married couple) Alexandra Jamieson and Bob Gower share their important method for helping groups to stop clashing and start working together―to jump from “we can’t” to an enthusiastic “hell yes!”. Join Stef as she discusses their new book Radical Alignment, and the choice to radically align is needed now more than ever. Produced by LegRoom Creative Engineered by www.podcaststudioservices.com

2021-01-2533 min

The 15 Minute Book Club #323 History Hack: Love's MadnessAnna Jamieson joins us to talk all about perceptions of female "madness" in the 18th and early 19th centuries. Patreon members get extra time: 15 more minutes in which you get to see behind the scenes and find out how the book was written. You can subscribe here: https://www.patreon.com/cw/15MinuteBookClubWatch the video version: https://www.youtube.com/@15MinuteBook_ClubBuy the book (UK) https://uk.bookshop.org/shop/15MinuteBookClubBuy the book (US) https://bookshop.org/shop/15MinuteBookClub Hosted on Acast. See a...

2021-01-0747 min

LAYERS Radio show LAYERS By Alex Preda - 059Tracklist - Also available in my Spotify playlist: spoti.fi/3dRg9Sb Subscribe to Layers RSS: https://feeds.soundcloud.com/users/soundcloud:users:282124/sounds.rss Tracklist: 1. Westseven, Miguel Matoz - Brainchild (Barry Jamieson pres. Mono Electric Orchestra Remix) / Mango Alley 2. Coeus - Eunaia (Original Mix) / Oddity 3. Beije - Solace / Where The Heart Is 4. Tomas Laborda & Gaston Zalazar - Weird Situations / Dreamers 5. Rowdy - Lucid Field / Infinite Depth 6. Alex Preda - Render (Original Mix) / Last Love Recordings 7. Barbour - Comino (Carsten Halm Remix) / Isolabella 8. Coeus - Echoes (Original Mix) / Oddity 9. Carsten Halm, Avar Garden - Spirits (Carsten Halm Remix) / Univack 10. Grum...

2020-12-211h 02

The 15 Minute Book Club #293 History Hack: The Legend of Edward PellewKate Jamieson joins Alex to lament at how many amazing fictional heroes there are in the Nelsonian navy, when Edward Pellew is staring us all right in the face...Patreon members get extra time: 15 more minutes in which you get to see behind the scenes and find out how the book was written. You can subscribe here: https://www.patreon.com/cw/15MinuteBookClubWatch the video version: https://www.youtube.com/@15MinuteBook_ClubBuy the book (UK) https://uk.bookshop.org/shop/15MinuteBookClubBuy the book (US) https...

2020-12-1032 min

At Work with The Ready Brave New Work 51. The One Conversation Every Team Needs to Have with Alex Jamieson and Bob GowerWe often wait to talk about the hard stuff until the shit has hit the fan. But what if we made space for difficult conversations before they become difficult? That's the insight at the heart of Radical Alignment, a new book that introduces a four part conversation technique designed to get couples, teams, and groups on the same page.In this episode of Brave New Work, Aaron Dignan and Rodney Evans speak with Alex Jamieson and Bob Gower about how game-changing conversations—spanning our intentions, concerns, boundaries, and dreams—can transform our lives at work and at home...

2020-11-1243 min

Good Life Project Alex Jamieson & Bob Gower | How to Have Hard ConversationsQuestion - how do you talk to friends, family, colleagues, and acquaintances about things that matter - hard things - in a way that leads to each person being seen, heard, acknowledged, and treated with dignity? How do you get to a resolution, and sidestep the hurt, the wounding, the rage, and reactivity? How do you have conversations, in work and life, that lead to genuine understanding and change, and leave you feeling respected and at-peace, even when you still disagree? That's where we're going in today's conversation with Alexandra Jamieson & Bob Gower, partners in business and life and...

2020-10-121h 09

The Unmistakable Creative Podcast Alex Jamieson & Bob Gower | How to Have Game Changing Conversations That Will Transform Your Life and BusinessThe way you show up in conversations has the power to transform your life and business, yet we're never taught how to build the necessary communication skills in order to take full advantage of this. Alex Jamieson and Bob Gower talk us through the fundamentals of radical alignment, reducing interpersonal friction and interacting with those around you.Alex Jamieson and Bob Gower are the authors of Radical Alignment, available now | https://RadicalAlignmentBook.comVisit Bob Gower's website | https://BobGower.comVisit Alex Jamieson's | https...

2020-09-2300 min

Delve 255 – The 4 (or 5) Essential Elements Nathan was going to do a quick episode about the essential elements of game design. However, just minutes into looking at those elements he had three different lists of those elements. What do we prioritize? How many elements are there? Join Nathan as he goes down this rabbit hole. If you’d like to read Darran Jamieson’s article on the “C4” of game design, you can find Part 1 and Part 2 here. You can follow Alex and Nathan on Twitter, as well as the show itself at DelvePodcast. Make sure you follow along to join in on all the...

2020-09-2200 min

Bestsellers Anthony HorowitzEpisode 15: It's only Anthony Horowitz. One of Phil & Natalie's favourite writers. He's written authorised original stories for the Sherlock Holmes and James Bond estates; He brought Alex Rider back earlier in the year in NightShade, and has now produced another book within a book story for Moonflower Murders, the magnificent follow up to Magpie Murders. Here Anthony talks about how he crafts such complex whodunnits and reveals he has a brand new James Bond idea, should the Fleming Estate choose to sanction another original 007 story.He's a joy is Anthony Horowitz. Enjoy him...

2020-08-201h 02

The Unmistakable Creative Podcast Listener Favorites: Alex Jamieson and Bob Gower | Getting to Hell YesIn today's episode, we get to sit down with Facilitator, Advisor and Connector, Bob Gower, as well as natural foods Chef, author, speaker, TV personality, and holistic health counselor, Alex Jamieson. Throughout this discussion, they answer many powerful questions that unveil their understanding and raw experience of positive thinking, true happiness and success. More than this, Bob and Alex give us an insightful look into Intentions, Concerns, Boundaries and Dreams - the fluid practice of getting to Hell Yes!Start a 100 Day Project!We're extremely excited to start the annual #100DayProject...

2020-08-1400 min

Snafu w/ Robin Zander Achieving Radical Alignment with Alex Jamieson & Bob Gower Welcome back to another episode of the Robin Zander Show! My guests today are Alex Jamieson and Bob Gower, co-authors of the new book, Radical Alignment. This book is designed to help people achieve more joy and less drama - at work and in daily life. Bob Gower is an organizational design consultant. He supported my curation leading up to the first Responsive Conference, where he gave a talk on "How Not To Join a Cult." Alex Jamieson was the co-producer and co-star of the...

2020-08-1154 min

Call To Action One half of the Wellness & Leadership power couple Alex Jamieson and Bob Gower has been Oscar-nominated. Find out who. This episode is a Call to Action first as we’ve landed a supersized bumper catch; the power couple Alex Jamieson & Bob Gower. Alex was one of the co-creators and co-stars of the Oscar-nominated documentary Super Size Me, and is also the best-selling author of 5 books, a highly-sought-after wellness expert and success mentor, and has also been interviewed by Oprah. Bob is the amazing author of Agile Business: A Leader’s Guide to Harnessing Complexity, as well as an in-demand speaker and consultant, working with leaders at huge multinationals like Chanel, Ericsson, and Ford. They talk to us on th...

2020-08-0759 min

Her Rules Radio 262 BOUNDARIES: Make, Share & Keep ThemHave a tough time making and keeping personal boundaries? You're not alone! In this episode you'll learn: Alex's most popular and commented upon boundary (that keeps her distraction-free) The 2 questions to ask yourself and others to help you define powerful, compassionate boundaries Pre-order your copy of Radical Alignment at www.RadicalAlignmentBook.com to master this and the All-In Method, and get your bonuses here!

2020-08-0517 min

Is that really legal? with Eric Ruben Episode 8: Alex Jamieson & Bob GowerSend us a textAlex, famous chef, author, and the Oscar-nominated producer of Super Size Me and Bob, successful business consultant and author, have a new book about communication. We talk about their new work, Radical Alignment, and a lot of other fun stuff. Support the show

2020-08-0345 min

Ask Your Mother Making Difficult Talks Easier with Radical Alignment with Alexandra Jamieson and Bob GowerDo you avoid having uncomfortable conversations? Would you like some tools to make those difficult discourses a little easier? Today, we’re excited to welcome Alex Jamieson and her husband, Bob Gower, as our guests on the show. Alex and Bob are the authors of the brand-new book, Radical Alignment, which is focused entirely on how to have those uncomfortable conversations. In today’s episode, they talk to us about their book, the tools you will find in it, and how much those tools have helped them as a couple. It’s an incredible book, they’re wonderful people, and the...

2020-07-2751 min

Dear Life with Christina Rasmussen Ep. 61: Alex Jamieson and Bob Gower - How to Have Life Altering ConversationsIn today's episode, I'm welcoming back our first repeat guest, Alex Jamieson. However, this time she is also joined by her husband Bob Gower. They have written a new book together called Radical Alignment, and as I mentioned to them during our conversation, I believe it should be required reading for all university and college students, CEOs, politicians, and quite honestly everyone! I think their souls have timed this book with the world's inability to have a conversation that can solve problems. In this conversation, I speak with Alex and Bob about how they met and the e...

2020-07-211h 03

Pivot with Jenny Blake Radical Alignment: Getting to Hell Yes with Alex & BobJoining the Pivot Podcast today are two of my closest friends in NYC, Alex Jamieson and Bob Gower. I spend Friendsgiving with them almost every year, and Bob is actually featured in the Pilot section of Pivot.Alex and Bob are one of those couples we all admire—they are warm, loving, respectful, and creative. Today we’re talking about their new book, called Radical Alignment: How to Have Game-Changing Conversations That Will Transform Your Business And Your Life. If you want to help them get a big boost of momentum, please consider pre-ordering today!What’s...

2020-05-0149 min

The 15 Minute Book Club #47 History Hack: The Second ChanceHoratio Hornblower himself, Ioan Gruffudd and Jamie Bamber, the faithful Archie, join us with naval historian Kate Jamieson for a fun, lengthy look back at the series that set their careers fully in motion. We talk fireships, mullets, Robert Lindsay and David Warner, runaway pigs and prostitutes, learn why bicorn hats are rubbish, talk about a possible return of the series and decide who really did push Captain Sawyer; as the chaps diligently work their way through your questions. Be ready to utilise #WhatWouldHoratioDo and #RebootHornblower! Support us: https://www.patreon.com/historyhackTi...

2020-04-261h 59

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment How Be To Authentic Unapologetically with Kate McKay, Amber Liylestron, Alexandra Jamieson, Anitah Shah, Barbara Ann Bruno Walters, and Dr. Isaiah HankelAre you interested in how to be more authentic? Are you struggling with being the CEO of your own life? Today we have a special episode, a collection of some of the best pieces of advice on how to be your most authentic self. We work so hard on creating our best self, when we need to work more on being our truest self, and then we can truly thrive and be happy. Through these 6 different motivational clips, we dive into finding our real self, taking your life back under your control, how to be t...

2020-02-261h 04

Her Rules Radio 246: Mid Life Success StoriesMid Life Success Stories Life doesn’t end at 30, no matter what your younger self believed. It’s so harmful to believe the story that we have to be a big success by the time we’re 40 or we’re failures. We live in this cult of youth that discounts the wisdom, beauty, and experience that age brings. WORSE: it makes us middle-aged mamas (and papas) lose faith in ourselves, stop following our dreams, and quiet our own fierce voices. As an antidote to the false story that once you cross...

2020-02-0311 min

Her Rules Radio 241: Uncommon Skills For Creatrix Women Who LeadClear. Freedom. Unapologetic Action. Uncommon Skills For Women Who Lead. From clutter to clarity. From overwhelm to spaciousness. From other people’s priorities running your life to life running by your rules, gracefully. The most powerful skill driven women master is the power to clear space. When we claim dominion over our time, we truly, truly, truly get the life we dream about. The impact. The health. The body. The love. The abundance. We hide the truth behind...

2019-12-0910 min

Her Rules Radio 239: The Myth of Inspiration for Creatives and Entrepreneurs“I just don’t feel inspired today, Mom.” My kid was standing, shoulders slumped, pencil and sketch pad on the table. “Don’t worry,” I said. “You don’t have to feel inspired right now. All an artist needs to do is sit down and start moving the pencil so inspiration has somewhere to show up.” My 12-year old son was facing what all of us creative and driven types face at some point: the myth of inspiration. I see it in my clients all the time: coaches, podcasters, consultants, writers, and healers.

2019-11-1814 min

Her Rules Radio 214: ALEX'S BIRTHDAY BOOK GIVE AWAYIt's spring and it's my birthday week! Get the scoop on how to quickly enter an amazing book give away!

2019-03-2503 min

Own Your Career Own Your Life: Stop Drifting and Take Control of Your Future 110: Getting to Hell Yes with Bob Gower and Alex JamiesonTopics: Their background, how they came together, and what life looks like for them at the moment Bob's characteristics Why vulnerability is important when connecting with others How Alex got into what she's currently doing How the movie “Super Size Me” came about On Alex transitioning from health coaching to success mentoring positive psychology How Bob got into what he's currently doing The project they're working on On empathy How psychological safety is created Addressing what people are worried and thinking about Their concerns about boundaries Empowering using the tool Their advice to people who want to take...

2018-12-1046 min

Plenty with Kate Northrup Episode 107: Getting to Hell Yes with Alex Jamieson and Bob GowerOn today’s episode we have our friends Alex Jamieson and Bob Gower joining us to talk about their new book, Getting To Hell Yes. Alex Jamieson is a success mentor and life and health coach to creative professional women who want it all. She’s also the bestselling author of Women, Food, and Desire as well as the co-creator and co-star of the Oscar-nominated documentary, Super Size Me. Bob Gower helps organizations move faster, create better products and become happier, more engaging places to work. He is an authority on agile software development, lean theory and responsive organizational desi...

2018-11-061h 10

Wellness Speaks Podcast 027: Wellness Speaks With Alex JamiesonAs the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb.Alex is the creator of Her Rules Radio, a #1 rated podcast on iTunes where listeners from around the world are educated and captivated by thought-provoking interviews on wellness, cravings, sexuality, and more.Her work has been praised and adored by Oprah, The Today Show, Dr. Oz, Goop, Martha Stewart Living, the New...

2018-07-131h 00

The Terri Cole Show 147 One Simple Step to Transformation with Alex Jamieson"There is one three-letter word that can change any mindset challenge you have: yet." - Alex Jamieson Learn more about Hello Freedom at https://terricole.com/147 Learn more about your ad choices. Visit megaphone.fm/adchoices

2018-06-0428 min

Startup Parent Alex Jamieson — Powerful Boundaries, Creative Risks and the Fuck It List#053 — Masterminds, Creative Risks and the Fuck It List Positive psychology asks us to focus on what’s right with us. What are your strengths? What are your values? What do you want? But what if you’re not sure what’s right with you? We all have built-in negativity bias, so it’s a whole lot easier to identify what we don’t like about our lives, what we’re not satisfied with, than it is to define what is going well. Alex Jamieson has your back. She’s designed The Fuck It List, a strate...

2018-04-3050 min

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment Alex Jamieson Super Size Me - This Is Your One lifeBest-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super-Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb. You guys are going to LOVE this episode with our guest Alexandra Jamieson. You might know her from her appearance on Oprah talking about her TV series, "30 Days". Jamieson has a power message about our relationship with food and how she is helping women everywhere discover the deeper truths and meaning be...

2018-03-1257 min

Her Rules Radio 173 [Replay] The Real Truth About Your Vulva with Dr. Anna CabecaDo you have, or have you had some issues with your nether regions? If so, today's episode is super important for you, as well as for all the other ladies out there, as Alex talks to Dr. Anna Cabeca about all things vulva health and offers you some real deal education on the subject. Listen in to learn some really important information about this often neglected subject. Although your vulva may not really be a part of your body that you've given a lot of attention to, on today's show Alex goes into a number of pretty...

2017-12-2749 min

Her Rules Radio 172 Stephen Cole Replay: Humor + Soul Friends Also on the show today, Alex talks to one of her favorite new authors, Stephen Cope about those relationships that have meaning. Stephen, a sweet and lovely man, is a Social Worker and a Scholar in Residence at Kripalu, an incredible Retreat Centre on the East Coast, which is also the largest yoga research institute in the western world. Stephen is a Kripalu Ambassador and he's also the author of some great best-selling books, including Yoga And The Quest For The True Self and The Wisdom Of Yoga. His latest book is called Soul Friends- The Transforming Power Of...

2017-12-2043 min

Her Rules Radio 168 Meditation For Kids, TooAre you curious about meditation? Or have you already tried doing it and found yourself becoming really frustrated? If so, today's show is just for you. We have a super inspiring interview today with Ali Smith, one of the co-founders and co-leaders of The Holistic Life Foundation. At the Holistic Life Foundation, they are bringing the skills of mindfulness to kids and this is having a very positive impact on them- and really quickly! Ali and his partners go out into the schools, both public and private, in the Baltimore area and they teach meditation. In the schools where...

2017-11-2227 min

Her Rules Radio Orgasms, Clearing Toxic Energy, and a Tale of 2 WomenAre you living the life you used to dream about, but it's just not working out the way that you thought it would? So are you ready to step into your next phase of leadership and confidence and to transform your life to become one of happiness and abundance? If this is true for you, you need to actively make the choice, and then ask for what you really want, in order to become the woman that you envision and the leader that only you can be. Today, Alex explains how you can actually do this- how to step...

2017-11-0241 min

Her Rules Radio What's Your Type A Hiding?Do you, as a woman, feel unsafe or unprotected in your body? Do you feel scared or anxious lately and find yourself eating too much and putting on weight? If so, it's hardly surprising, because there's a lot happening in the country right now, that makes us feel really vulnerable and there have been some shocking things happening in the news lately that we really need to talk about. Recently, a man in Michigan who raped a very young woman (a twelve-year-old girl, actually), has won joint custody of the child of the victim! This case is one the...

2017-10-1221 min

Her Rules Radio Unchained ConfidenceDo you feel ashamed because you really enjoy being physically stimulated, or aroused? Do you yearn to be truly free and authentically powerful? If so, you will really gain a lot from today's show, because this show is a special message to any woman, anyone who identifies as a woman, or even any man, who struggles with confidence and with feelings of shame, around physical pleasure. So, listen in now, to find out more. Alex has some very personal stories to share with you today. These stories are about areas that she has had to heal, within h...

2017-09-2812 min

Her Rules Radio Your Quest for Personal Growth is Not IrresponsibleIf you've been listening to this show, you know that it's all about helping us, as women, to create our own rules in life...but why should we care about that? Well, there are many reasons and the truth of it is that most of us are really suffering, from trying to live life by someone else's rules. We tend to live with false beliefs that make our lives really hard, pulling us right out of alignment and causing us to live in an inauthentic way. So, last week, Alex decided to put the question o...

2017-09-0624 min

Her Rules Radio Women's Retreats for Total TransformationLast week was the major solar eclipse. Alex was leading a private two day retreat for one of her private VIP clients at the time, doing some really deep work. The vibe, as they got closer to the apex of the solar eclipse, got really intense and weird and they both felt that the energy during those two days had become heightened. It was a really powerful experience and things became super clear, super fast and by the end of their two days together, her client really felt a life changing shift. She felt like a new person, reborn! S...

2017-08-3023 min

Her Rules Radio How to Fall in Love with Anyone: an Interview with Mandy Len CatronHow does love actually work? Is it really possible to fall in love with anyone? Today we're going into a powerful interview about love! In today's interview with Mandy Len Catron, we are going to explore love on a really profound level. Mandy's written a book, which is a beautiful tale as well as a process that she managed to unearth, where you really can fall in love with anyone. Mandy has thirty-six questions in her process, that can be used to foster compassion, understanding, and connection with literally anyone. All of us can really use this p...

2017-08-1646 min

Her Rules Radio You're Worth It with Amanda SteinbergHow well do you work with money? Do you struggle to keep within the limits of your budget? Or are you perhaps looking for a new and better way to earn a living? Today's guest, Amanda Steinberg, is the founder of Daily Worth.com. and she also has a brand new book out, called Worth It, which is all about money- her relationship with money, how to deal with money, her own personal journeys with money, all really fascinating and inspiring stuff. So, if wealth, financial planning, budgeting, or even the thought of making more money is something that's...

2017-07-2646 min

Her Rules Radio 149 The Real Truth About Your Vulva with Dr. Anna CabecaDo you have, or have you had some issues with your nether regions? If so, today's episode is super important for you, as well as for all the other ladies out there, as Alex talks to Dr. Anna Cabeca about all things vulva health and offers you some real deal education on the subject. Listen in to learn some really important information about this often neglected subject. Although your vulva may not really be a part of your body that you've given a lot of attention to, on today's show Alex goes into a number of pretty...

2017-07-1250 min

Her Rules Radio 148 Free Your Mind From Hating Your Body + Dr. Srini PillayDo you find yourself living in a way that someone else thinks you should? Does this fly in the face of the way you would actually live, without this kind of influence? If so, you're not alone and you will really gain a lot from today's show, which is all about how women can- and really need to- start living life by our own rules, in every aspect. It's about throwing off the 'shoulds' and learning to live your life in the way that you would choose to. Listen in today, as Alex helps you to discover your own...

2017-07-0548 min

Her Rules Radio 147 Sex 101 for ParentsWould you like to learn how to talk about sex with your kids? And would you like to be able to have the conversation in a calm, open and educational tone? This is something that a lot of parents really struggle with, even though they may be educated and open about sex in general. Today's show is a special edition, after the very first live event of Her Rules Radio, where Alex recorded an incredible panel discussion, in Brooklyn, New York City, titled Sex 101 For Parents. The two Sex Experts and Educators on the panel were Mal Harrison and E...

2017-06-281h 03

Confessions of a Binge Eater Ep049: Getting Clear and Connected with Alex JamiesonSo fun to chat with my dear friend, Alex Jamieson, on this episode where we discuss an array of juicy topics. Alex shares about her own journey of self-exploration and growth, including healing her own issues with sugar and self-judgment. Grab a cup of tea and listen in to this “nourishing” discussion. Source

2017-06-2235 min

Her Rules Radio 146 Better Summer Skin + Soul Camp with Michelle GoldblumHave you ever heard of Soul Camp? Well, if you haven't yet, you really need to listen in to today's episode, where Alex talks to Michelle Goldblum, one of its founders. Alex was lucky enough to be invited to speak at the very first Soul Camp, a couple of years ago and she will be teaching there again, at the East Coast Camp in August of this year. Listen in to find out how it started, back in 2014 and how much you will gain from going there. Today, Michelle explains how she and her dear friend, Ally, c...

2017-06-2134 min

Her Rules Radio 144 Minimize Me: How to ACTUALLY Step Into Your PowerHave you ever heard yourself saying: “I'm kinda clear about what I want, but I keep getting in my own way.” Or “I'm not sure what I want...” Or even “I don't know how I feel- I'm just confused.”? Well, today, Alex talks about the lack of clarity, the confusion and the self-sabotage that all women seem to experience. She attributes this to the fact that we, as women, have all been trained to minimize our thoughts, emotions and even our strengths and talents. Alex points out that we have shut ourselves down, in so many ways and for such a long...

2017-06-0713 min

Her Rules Radio 143 Healing the Mother Wound with Bethany WebsterDo you know what it actually means for women to step into their power? This is really something that needs to be considered when you look at the frightening and dangerous things that are going on for women in Texas at the moment. The Texas lawmakers are trying to make it even harder for women to have control over their bodies and their lives, by attempting to make it illegal to drive a woman to a safe abortion provider! According to a study done by the University of Texas recently, in the six years since Planned Parenthood an...

2017-05-311h 05

Her Rules Radio 140 Your Feminine Genius with LiYana SilverWhat if you knew that your true confidence and power are actually buried in the very parts of you that you have disowned? Today, Alex talks about the insanity in the world that causes you to hide parts of yourself, in order to be acceptable. She points out that this ensures that you remain unfulfilled, miserable and at war with yourself. She explains that there is a path to the woman you crave to become. It's unruly, messy and a bit naughty, and it asks you to trust the parts of you that you have previously disowned and warred...

2017-05-1056 min

Her Rules Radio 139 Humor + Soul Friends with Stephen CopeAre you on the precipice of figuring out what is specifically right for you in your life? Or are you still struggling to get to know who you really are? Either way, you'll gain a lot from this show, as it's all about helping you to find the best version of you. Alex knows that it can be really tough to find your truth in this culture of ours. We all tend to copy others in what they do and sometimes even in their mannerisms, so it becomes pretty hard at times to get clear on what feels right...

2017-05-0352 min

Her Rules Radio 138 Play + Power: Self Defense with Jennifer CassettaAre you aware of how much you pick up emotional from the energy of the people around you? Today, Alex reminds you just how empathetic you really can be and that not feeling good tends to show up in the body. Focusing on the things that do feel good is the way to go, so she recommends a play date with your bestie, to restore your vitality and to have some well-deserved fun! Listen in for some great ideas. The guest today is Jennifer Cassetta, a powerhouse with a huge heart. She's a trainer, a speaker, she...

2017-04-2744 min

Her Rules Radio 137 Be a Savvy Lady Patient + Her Play Date with Dr. Leslie TidwellDid you know that playing takes you out of your head and encourages your body to recover? Would you like to know about the science behind all of that? Then join Alex today as she starts the show with the story of how she helped a client, who was struggling with Chronic Overload Stress, to become more playful and resultantly more relaxed and successful in her life. Listen in as Alex encourages you to include more play in your day and shares seven science-based ways that play helps you to feel great, in and about your body. ...

2017-04-2039 min

Her Rules Radio 136 Are Screens Getting In The Way Of Your LifeAre you worried about the effects of screen time on yourself, your kids, or your relationship? If so, you're not alone. That's why Alex reached out to film maker Delaney Ruston, the woman behind the incredible and eye opening documentary, Screenagers and asked her to appear on the show. Listen in today and find out all about Delaney and about how you can make it work for your family in this modern day and age. Today, Alex starts out talking about how women and men cope very differently with stress. This comes up a lot for her...

2017-04-121h 13

Her Rules Radio 135 Stop Fighting Food with Isabel Foxen DukeIf you would love to break the shackles of yo-yo dieting once and for all, or to finally put an end to your diet spiral, you will really gain a lot from today's show, with Alex's super smart guest, Isabel Foxen Duke, a Health Coach who graduated with Alex, from the Institute For Integrative Nutrition. Listen in today and find out about Isabel's outlook on body positivity and how you too can develop a positive outlook towards your own body image. Isabel was put on her first diet at around three years of age, by her pediatrician, w...

2017-04-0548 min

Her Rules Radio 133 Medical Marijuana for Women: Myths, Science, And UsesWould you really like to know the truth about Medical Marijuana? If you've been wanting to try using Marijuana for medical reasons, but you're just not sure, listen in to today's show with Alex's expert guests, Dr. Rachna Patel, Matt Seashols and Samantha Millar, as they explain the facts about it's use for anxiety, pain, sleep disorders and even deepening intimacy and pleasuring women. Dr. Rachna Patel is the Medical Marijuana doctor. Rachna, a graduate of the North Western University, works out of Walnut Creek, California and she has helped people to deal with almost e...

2017-03-221h 05

Her Rules Radio 132 Women's Sexual Health + Pleasure with KitDo you feel that you could really use some education about your sexuality and the unique way that your body can give you pleasure? Or would you like to find out more about the spin-off benefits that you can enjoy from really knowing your body and how it works? Today, Alex encourages you to listen in so that you can feel completely free to explore your body and your desires and discover what really works for you. On today's show, Alex talks about a panel discussion that she attended recently in New York City, hosted b...

2017-03-1552 min

Her Rules Radio 131 Creating Boundaries With Your Soul with Lisa FabregaIf you feel a pull towards becoming a true expression of unconditional love, or if perhaps you're seeking justice for humanity, listen in to today's show and find out from Alex's guest, Lisa Fabrega, how you can develop your boundaries, find your truth and step into your purpose. Lisa, who grew up in Panama, is a coach and mentor to female entrepreneurs and she works to inspire all women to live life connected to their soul and purpose. Today, she talks to Alex about her recent experience, protesting with the Native Americans against the proposed pi...

2017-03-0845 min

The Ellie Aaron Hour #36 - Alex Jamieson / Women / What your food cravings can teach you / Desire (3/1/17)Alex Jamieson on women, what your food cravings can teach you, and desire

2017-03-0149 min

Her Rules Radio 130 Body Positivity #Curvyncurly with Shelah MarieIf you have issues about the way you think you look- or about the way you think you should look, listen in today, as Alex interviews the dynamic, fierce feminista, Shelah Marie, and discover how you can come to appreciate and enjoy yourself regardless of your physical form. Shelah is an actress and online personality who is deeply invested in providing high-quality inspirational videos and performances for the stage and screen for the empowerment of all women. Shelah tours independently and produces her own, original work, Flight, which she performs for Black History Month and a...

2017-03-0129 min

Ross Never Sleeps Ryan Spratt & Garrett JamiesonWith the recent closure of the Hoxton, Silver Dollar Room and Hugh’s Room there seems to be a very strong trend opposing the once sought after MUSIC city dubbed by Toronto mayor John Tory. This episode is the return of comedian Garrett Jamieson with his band leader, musician Ryan Spratt of Sprattacus and formerly of Vince Lömbarrdi — they come and chat about their ideas to help Toronto be a better music and comedy city. IG: Ryan Spratt Garrett Jamieson www.GodOfComedy.com

2017-02-1652 min

Her Rules Radio 128 The Adrenal Thyroid Revolution with Aviva Romm, MDAre you feeling tired and wired most of the time? Would you like to know why this happens and how you could overcome it? Then join Alex and her wise and knowledgeable guest, Dr. Aviva Romm, on today's show and find out more about adrenal health and the thyroid connection and what you can do to get your mojo back. Aviva, a board certified family physician, with a specialty in Integrative Women's Health and Obstetrics, is the doctor, herbalist, and midwife behind the brand new book, The Adrenal Thyroid Revolution. She has been referred to as...

2017-02-1540 min

Ross Never Sleeps The Ƭ̵̬̊ of Pun ~ Comedian & Painter Garrett JamiesonWinnipeg’s Garrett Jamieson is one of the kindest and equally funny comedians residing in Toronto. Always happy to work and collaborate with other artists, Garrett is coordinating his very own showcase featuring painters, magic and live music. The event will feature art by Garrett and Charlotte Mars, Magic from “The Amazing” Nick Reynoldson and performances including comedian Todd Graham.

2016-10-111h 46

Rock Your Goddess Life Delicious Vitality with Alex JamiesonAlex Jamieson is a Certified Holistic Health Counselor accredited through the Columbia University Teacher's College and the American Association of Drugless Practitioners. She has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies. Her approach to holistic health undid the damage Morgan Spurlock's 30-Day McDonald's binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC. Learn more about Alex and her work at alexandrajamieson.com TOPICS: How to t...

2016-07-291h 02

Rock Your Goddess Life Delicious Vitality with Alex JamiesonAlex Jamieson is a Certified Holistic Health Counselor accredited through the Columbia University Teacher’s College and the American Association of Drugless Practitioners. She has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies. Her approach to holistic health undid the damage Morgan Spurlock’s 30-Day McDonald’s binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC. Learn more about Alex and her work at alexandrajamieson.com TOPICS...

2016-07-291h 02

Financial Karma | Money Management | Mindfulness | Mindset | Holistic Financial Advice |02: A Delicious Summer with Alexandra JamiesonLet’s start with episode 2! Let’s have a delicious summer with Alex Jamieson! I am so excited to have her on the show and that she is honoring me with being one of the first people I interview. She is an entrepreneur with the spirit of a wise woman. She communicates so many ways with the world. She is the author of Women Food and Desire, she is a blogger, a true business woman and affiliations with people who can bring it all together that will help you with it comes to your nutrition. She is a mentor to s...

2016-07-2249 min

Her Rules Radio 97 The Girlfriend Manifesto with Ayesha MeriweatherWelcome back to episode 97! I’m Alex Jamieson. In the last week or two it feels like the world is on fire. Videos of people being shot and killed, snipers killing policeman and women in the line of duty. Rage and hope filling the streets, tears, anger and sadness. It feels like a lot! I was in Arizona to see a doctor and because I was in a car I was listening to the news a lot. I was feeling sad and angry and feeling really lost. It was Sunday night after I got back to the city that I...

2016-07-1329 min

Her Rules Radio 80 Sexism in Medicine and Fox New's Dr. Manny Hello my Clan of the Crave Bears! I’m so glad you decided to join me today. Today I’m getting real with you, so consider yourself warned. I had an experience recently that I have been waiting to share with you, so today I am taking the opportunity.I was on Fox News a couple of weeks ago with Dr. Manny. He called my work “horse shit” to my face. Here’s what happened:I sat down with Dr. Manny and I immediately felt like he was not into my opinionsI immediately...

2016-03-2325 min

Her Rules Radio 73 Urban Monk: Interview with Pedram ShojiHello my clan of the crave bears! It’s Alex here with episode number 72! In today’s episode I want to talk about the feeling of overwhelm that I have been experiencing, many of my friends and so many of you my readers and listeners been dealing with. It comes with frustration and anxiety this overwhelm. We are just at the beginning of month two on 2016 and so many people have come to me saying they are so anxious, so stressed out. How is this possible? I am supposed to feel rejuvenated at the beginning of the year. How do I...

2016-02-031h 00

Smart and Simple Matters: Creating Community, Simplicity, and Good Vibes The Joy of Cravings, Intimate Acts in Public, and Surprising Science with Alex Jamieson – SASM 084This episode features Alex Jamieson on how to have cravings that empower you instead of enslave you, the four root causes of cravings – and what to do about each one, plus why eating food is the most intimate thing we do with others (in public). The post The Joy of Cravings, Intimate Acts in Public, and Surprising Science with Alex Jamieson – SASM 084 appeared first on JoelZaslofsky.com.

2015-10-0551 min

The Jesse Chappus Show Alex Jamieson – Cravings vs. Hunger | Sugar Kills Libido | Have Fun In Your BodyOn this week's show, we are speaking with transformation health expert, Alex Jamieson. You may remember her from the Oscar-nominated documentary, Super Size Me. She co-created and co-starred in this film. More recently, Alex published the #1 bestselling book, Women, Food, and Desire. This powerful book dares us to face our cravings head-on with the end goal of living full, meaningful, and joyful life. She is the host of the popular health podcast, The Crave Cast. Alex has appeared on Oprah, CNN, Fox News and a host of other top media outlets. In this episode, we discuss:...

2015-09-071h 03

Embodied with Elizabeth DiAlto EP11: Alex Jamieson on Women, Food, and DesireIn Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order – but stay tuned because we’ll be airing four each month on Mondays alternating with fresh...

2015-06-2900 min

The Model Health Show Women, Food, And Desire - With Alex JamiesonDo you allow yourself to want what you really want? Most of us are stuck between our deepest desires and what society believes are the right things for us. We all have desires. We all have a calling from our mind, body, and soul that's always nudging us in the right direction if we choose to listen to them. The challenge today is that many of us have become hard of hearing when it comes to the communication from within. It's true. If you are able to really listen to your...

2015-06-1755 min

Underground Wellness Radio Alex Jamieson: Women, Food, and Desire.Alexandra Jamieson returns to the show to discuss her outstanding, new book Women, Food, and Desire. Here's what we talked about: 3:54 – The one question you must answer for yourself to live a better life. 6:30 – How fear and habits could be holding you back. 12:02 – Why your desires will always come back to food – and how to use them to make better choices. 16:04 – The 4 root causes of all your cravings. 21:32 – Lose the guilt over physical and emotional cravings. It’s human nature! 24:19 -Transforming bad food habits into good ones. Hin...

2015-01-2056 min

Good People Better Rise Up!El Cap (Progressive)A Techy Progressive set that includes tracks from Croatia Squad, Nora En Pure, Tom Middleton, Stimpack, UMEK, Filterheadz, Barry Jamieson, Guy J, and more...

2014-06-1300 min

The Model Health Show Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex JamiesonEveryday, people all over the world are adopting a healthier lifestyle. More people are going vegan, paleo, primal, or "real food" than ever before. What's causing this cultural shift is: 1) people are sick and tired of being sick and tired and 2) beliefs about food bind us together, create communities, and communities inherently grow. With the internet eliminating the borders of people sharing ideas, beliefs, and insights, these communities are expanding rapidly. Even though the health conversation has exploded worldwide, different views by different communities can bring people together AND tear people apart. We're going to...

2014-05-2846 min

ಶಿವಾನಂದ ಸುಳ್ಳ Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-FreakThis week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times!

2014-03-1339 min

Abel James Show Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-FreakThis week I am pleased to welcome Alex Jamieson. She is one of the co-stars behind the classic documentary “Super Size Me!” and if you haven’t seen it yet, well let’s just say you are WAY behind the times! In celebration of the documentary’s 10 year anniversary, Alex is also hosting a HUGE conference with the good folks at en*theos this week. There are some seriously awesome speakers during this event, so I definitely recommend you take a look. In the world of Fat-Burning Man, we’ve had an exciting past week with the laun...

2014-03-1239 min

Elevate Your Energy Why I'm No Longer Vegan with Alex JamiesonWhy I'm No Longer Vegan - Learning From Our Cravings Join Evelyne Lambrecht as she hosts Alexandra Jamieson, author of The Great American Detox Diet. Alex Jamieson was featured in Morgan Spurlock's documentary Super Size me and has appeared on Oprah. She'll talk about why she's no longer vegan, how to listen to cravings, why she's such a proponent of detoxing and what that has to do with cravings, and more. You can learn more about Evelyne at www.elevateyourenergy.com. You can learn more about Alex at www.alexandrajamieson.com.

2013-07-3050 min