Alex Molden - Podcast Details

Shows

The Sports ResortEpisode 34 with former NFL star, motivational speaker, and coach Alex MoldenWe're honored to have Alex Molden - former NFL star, motivational speaker, and coach on this special episode of The Sports Resort. Alex walks us through his life choices in choosing the right College/Conference to play in, his time in the NFL as a first round pick, building character, and family. For all athletes and non-athletes out there, you can't miss this one.2025-06-1129 min

SAC FLYFail, Love Hard, Lead Well: Raising Resilient Kids and Developing Authentic Leaders Through a Foundation of character; with Former NFL’er and Father of 8, Alex MoldenFormer NFL standout Alex Molden joins host Blake to share his journey from late-blooming football player to first-round draft pick, and ultimately, to father of eight and leadership coach. Alex recounts how overcoming a severe knee injury taught him resilience, and he explains why character always outweighs athletic ability, and why letting kids explore multiple sports—and fail—builds lifelong lessons more valuable than early specialization. Alex also opens up about the loneliness that can come with sudden success, the moment that reshaped his identity after football, and how he now channels his experiences into guiding others: from c...2025-06-1150 min

Betting the LimitThe Ultimate Playbook - Alex MoldenEpisode 54: Drew is joined by former NFL player, leadership coach, and motivational speaker Alex Molden. As the host of The Ultimate Playbook, Alex blends his experiences on the field with real-life lessons in leadership, mindset, and personal development. In this episode, he shares powerful insights and practical strategies to help you win—not just in sports, but in life. Whether you're an athlete, entrepreneur, parent, or everyday go-getter, Alex offers wisdom to help you elevate your game and become the best version of yourself.2025-05-061h 00

The Bald Faced Truth With John CanzanoBFT Show: Nick Cody, Alex MoldenJohn Canzano is in talking about the love of the game. Have college athletes lost the love they used to have because of all the money that is involved in the NCAA? Canzano says that some NFL teams are taking players off of their draft boards because they don't love the game. Former Oregon offensive lineman Nick Cody joins the show to discuss the topic of football players loving the game. Cody talks about what he saw when he was in the Oregon locker room and if he could tell if players loved the game or not. Cody talks about...2025-04-252h 17

The Bald Faced Truth With John CanzanoBFT Interview: Alex MoldenFormer Oregon Ducks cornerback Alex Molden joins the program to discuss his draft experience. Molden was a first-round pick of the New Orleans Saints in 1996. Molden talks about the feelings and thoughts he had as he was in the green room waiting for his name to be called. Molden also has a son, Elijah, who is in the NFL, and Alex talks about the feelings he felt when his son got selected by the Tennessee Titans. Molden was also at the Oregon State spring game and gave Canzano his thoughts on new quarterback Maalik Murphy.2025-04-2527 min

Your Inside Track to SuccessCreate the Courage to Be Authentic with Alex Molden | Ep 111 Your Inside Track to SuccessIt’s not about what we’ve done. It’s about who we ARE. And most of us don’t know the answer to that question.Take it from Alex Molden, a former NFL player who had to do the tough work of rediscovering himself after his playing days were over.Now a leadership coach, author, and speaker, Alex focuses his SERVICE FIRST approach on supporting leaders and organizations in better understanding what their strengths are and developing the character to achieve their objectives at their highest levels of potential.In this episode, Alex tak...2025-04-0953 min

Lead. Always.#11 | Navigating the Luka Doncic Trade: A Cultural PerspectiveIn this conversation, Alex Molden and Megan Carle discuss the recent trade of Luka Doncic to the LA Lakers and its implications for team culture and leadership within the Dallas Mavericks. They explore the importance of cultural dynamics in sports organizations, the role of leadership in maintaining accountability, and the challenges of integrating high-performing individuals into a cohesive team environment. The discussion emphasizes the need for strong leadership to uphold cultural integrity and the potential consequences of allowing individual talent to overshadow team values.TakeawaysNico Harrison's trade decision reflects a focus on team culture.Cultural...2025-02-2621 min

Lead. Always.#10 | Good Leaders put more emphasis on EQ rather than IQIn this conversation, Alex Molden and Megan Carle discuss the recent Super Bowl, focusing on the various elements that make the event significant beyond just the game itself. They delve into leadership dynamics observed during the game, particularly the emotional consistency of players like Travis Kelce and Jalen Hurts. The discussion highlights the importance of maintaining a positive leadership presence, even in adversity, and how teams can learn from their experiences to improve future performance. The conversation also touches on the agility of teams in adapting their strategies and the personal reflections of watching the game with family.2025-02-1225 min

Lead. Always.#9 | Discipline is not comfortable but it gives you freedomIn this conversation, Alex Molden and Megan Carle explore the multifaceted concept of discipline, emphasizing its critical role in achieving long-term success across various domains, including parenting, sports, and corporate culture. They discuss the importance of self-discipline, the consequences of a lack of discipline, and how discipline shapes behavior and routines. The conversation highlights the need for accountability and the cultural aspects of discipline in both personal and professional settings.TakeawaysDiscipline is essential for long-term success.Self-discipline involves training oneself to follow rules.Consequences are necessary for maintaining discipline.Discipline in parenting leads to better...2025-01-2825 min

The Bald Faced Truth With John CanzanoBFT Interview: Alex MoldenFormer Oregon Duck Alex Molden joins the program to talk about life as an NFL player and how not to let that become your identity. Molden also talks about Tom Brady and his choice to become an owner or broadcaster. Molden tells great stories about when he worked out with Jerry Rice in the off-season.2025-01-2331 min

Lead. Always.#8 | How to keep momentum on your sideIn this engaging conversation, Megan Carle and Alex Molden explore the intersection of personal branding, professionalism, and the importance of momentum in sports and business. They share personal anecdotes, discuss the significance of dressing appropriately for business settings, and delve into how momentum can influence performance and decision-making. The dialogue emphasizes the need for energy, positivity, and celebrating small wins to maintain momentum and avoid complacency. Ultimately, they highlight the importance of focusing on the process rather than just the results to foster a successful and dynamic team environment.TakeawaysIt's important to align your appearance...2025-01-1525 min

Lead. Always.#8: Defining Your Personal Success JourneyIn this episode of the Lead Always podcast, host Alex Molden discusses the importance of defining personal success, taking inventory of one's current state, and reverse engineering the steps needed to achieve that success. He emphasizes that success is a personal journey and that individuals must identify what success means to them, assess their current skills and habits, and develop a plan to reach their goals. The conversation highlights the significance of connected leadership and the need for continuous self-improvement.Takeaways:Success is personal and must be defined individually.Taking inventory of your current state is...2025-01-0714 min

Lead. Always.#7 | The Importance of Team DynamicsIn this conversation, Alex Molden and Megan Carle discuss the intricacies of leadership and teamwork, drawing parallels between sports and business. They explore the importance of vulnerability in leadership, the value of team dynamics, and the lessons learned from both success and failure. The discussion emphasizes the need for continuous improvement, the role of feedback, and the acceptance of imperfection as a pathway to growth.TakeawaysWinning requires a solid game plan and teamwork.Leadership involves inviting feedback and being vulnerable.Simplifying strategies helps young athletes perform better.Failure can be a powerful motivator for success...2024-12-1126 min

Lead. Always.#6 | The Most Important trait when it comes to LeadershipIn this conversation, Megan Carle and Alex Molden explore the themes of leadership, character, and personal development. They discuss the importance of knowing oneself, the role of character in influencing others, and how failure can be a powerful teacher. The conversation emphasizes the need for self-awareness and the ability to predict behavior in leadership dynamics, ultimately highlighting the significance of character as a foundational element in effective leadership.TakeawaysKnowing yourself is crucial for effective leadership.Character is the strongest influencer in leadership.Failure can be a gift if used for growth.Emotions can impact performance...2024-11-2627 min

Lead. Always.#5 | Workplace Culture: Loneliness to connection and the wins that come with itIn this episode, Megan and Alex discuss the pervasive issue of loneliness in the workplace, as highlighted by a Harvard Business Review article. They explore the myths surrounding loneliness, the importance of creating meaningful connections, and the role of leaders in fostering a culture of connection. The conversation emphasizes practical strategies for combating loneliness, measuring its impact, and the significance of understanding team dynamics to enhance workplace culture.TakeawaysLoneliness at work is a significant issue that needs addressing.Creating opportunities for connection is essential for team dynamics.Myths about loneliness can hinder effective solutions.Leaders...2024-11-1225 min

Lead. Always.#4 | How to empower Leaders to combat workplace bulliesIn this conversation, Alex and Megan delve into the complexities of bullying, particularly in the workplace. They share personal experiences and insights on recognizing different types of bullying, the psychological impact it has on individuals, and the importance of leadership in creating a healthier work environment. Megan emphasizes the need for awareness and understanding of bullying dynamics, while Alex reflects on his own encounters with bullying in various settings. Together, they advocate for better leadership practices to combat bullying and foster a supportive workplace culture.TakeawaysBullying can occur in various forms, both overt and covert...2024-10-2933 min

Lead. Always.#3 | The Poison of external validationIn this conversation, Alex and Megan explore the intersection of sports and leadership, drawing parallels between the two fields. They discuss the impact of external validation on success, the importance of staying humble and hungry, and how momentum can shift in both sports and business. The conversation also touches on the role of fans, the necessity of returning to fundamentals after a loss, and the significance of risk-taking in leadership. They conclude by introducing their new leadership development initiative, LEAD. ALWAYS.TakeawaysExternal noise can distract from the details that lead to success.Staying hungry and...2024-10-1530 min

Lead. Always.#2 | Failure: what leaders do to extract fruit from itIn this episode of the Lead Always podcast, hosts Alex Molden and Megan Carle discuss the intersection of sports and corporate leadership. They emphasize the importance of practice, learning from failures, and the value of real-time role-playing in developing effective leadership skills. The conversation also touches on the dynamics of team interactions, the challenges of navigating promotions, and the significance of feedback and cohort support in leadership development.Takeaways:-Connected leaders are the most effective leaders.-Every day is game day for leaders.-Learning from failures is crucial for growth.2024-10-0127 min

Lead. Always.#1 | Practicing Leadership: A crucial part to successThe conversation revolves around the target audience for the podcast and the introduction of the Lead Always leadership development program. Megan & Alex discuss the importance of practicing leadership and the connection between sports and business. They share personal experiences and insights on leadership and the need for connection in leadership roles. The conversation also touches on the challenges of being a leader and the importance of knowing oneself and one's team. The hosts plan to create a podcast that provides a backstage pass to leadership, discussing both the good and the bad.Takeaways:-The podcast...2024-09-2427 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#33: Michelle Doel | The power of mindset in athletic performanceMichelle Doel, a board-certified functional medicine health coach, specializes in teen wellness and a whole-athlete approach. She helps young athletes optimize their performance on and off the field through a holistic approach to health. In this episode, Michelle discusses the role of wellness coaches and how they support teenage athletes. She emphasizes the importance of sleep and provides tips for getting quality sleep. Michelle also talks about the significance of nutrition and shares guidelines for fueling the body properly. Additionally, she explores the power of mindset and how it can impact an athlete's performance.Takeaways...2024-08-2041 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#32: Aligning Correctly: Giving Yourself an Advantage when competingIn this compelling episode of the Scholarship Athlete Podcast, I explore the intricate framework of success, both in the recruiting process and in life. Drawing from my own experiences as a former football player, I share a personal story that illustrates the transformative power of three fundamental principles: alignment, assignment, and adjustment.I emphasize the importance of understanding your assignment, maintaining proper alignment, and being prepared to adapt to ever-changing circumstances. These guiding principles transcend the sports arena, offering valuable lessons that can be applied to everyday life challenges.I invite you to engage with...2024-08-1311 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#31: Relationships you will need to nurture to increase your chances of receiving a ScholarshipIn this episode, I discuss the process of receiving an athletic scholarship. I emphasize the importance of understanding the difference between headcount and equivalency schools in Division 1. I also provide statistics on the low percentage of high school athletes who receive athletic scholarships. The three keys to receiving a scholarship are connection, marketing, and commitment. I explain the importance of building relationships with teachers, counselors, high school coaches, travel ball coaches, and college coaches. I also provide tips on marketing oneself through social media and highlight reels. The Scholarship Athlete Academy was created to help parents navigate the recruiting...2024-08-0621 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#30: Three key attributes that can help you be a better leader for your teamIn this episode, I discuss the concept of leadership and its importance in the recruiting process. I talk on leadership as influence and emphasize the need for effective communication, knowledge, character, and intuition. I highlight the significance of building relationships and getting to know teammates as a key aspect of leadership. He also encourages parents to focus on developing their child's character and being a good person. Chapters00:31 Defining Leadership: Influence and Communication02:00 The Role of Character in Leadership03:25 Building Relationships and Getting to Know Teammates04:24 Developing Good Character...2024-07-3011 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#29: Coach Chris Petersen | 3 points of leadership that you have to model as a leader!In this episode of the Scholarship Athlete Podcast, I interview Coach Chris Peterson about leadership and culture in sports. They discuss the importance of connection and relationships in building a strong team, as well as the role of parents in supporting their athlete's journey. Coach Peterson shares his insights on creating a culture of trust and influence, emphasizing the importance of modeling the right behaviors, being competent in one's role, and demonstrating character. He also discusses the concept of an OKG (Our Kind of Guy) and the qualities that make a successful athlete. Overall, the conversation highlights the significance...2024-07-2445 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#28: Raising a Recruit: A Blueprint for Athletic ScholarshipsIn this episode, Alex Molden shares his advice for parents who want to help their children get noticed by college coaches and potentially earn athletic scholarships. He emphasizes the importance of understanding the sport and its fundamentals and developing athletic ability through strength, speed, and agility training. He cautions against wasting money on expensive tournaments and showcases and instead suggests attending college camps and regional events. Alex also encourages parents to seek expert guidance and offers his coaching services as a resource.TakeawaysUnderstand the sport and its fundamentals to support your child's development better.2024-07-1620 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#27: How to lose your starting spot over the summer breakIn this episode, I discuss the fastest ways to lose your starting position in sports and how to take someone else's spot. I highlight four key factors: not improving your sport IQ, not doing any extra reps, staying quiet and not communicating, and not emphasizing strength development. Conversely, if you want to secure a starting spot or take someone else's, you should focus on improving your sport IQ, doing extra reps, communicating effectively, and prioritizing strength development.TakeawaysImproving your sport IQ is crucial to secure a starting position.Doing extra reps and giving maximum effort in...2024-07-0912 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#26: 6 things I wished I would have done differently as a up-and-coming athleteIn this episode, I share some valuable tips for athletes in the recruiting process and athletic development. I discuss the importance of foam rolling, drinking water, getting better sleep, studying film, and working on depth perception training. I also emphasize the benefits of visiting colleges and attending camps. The Scholarship Athlete Academy is recommended as a resource for athletes to gain knowledge and showcase their talents so you can get all or part of college paid for!Takeaways:Foam rolling is important for athletic development and can be done with a foam roller, tennis ball...2024-07-0215 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#25: 4 Components of Speed Development Absolutely NeedIn this episode, Alex Moldin discusses four key aspects for developing speed in straight-ahead sprinting. He emphasizes the importance of technique and form, strength and power, speed endurance, and flexibility and mobility. Alex provides specific tips and exercises for each aspect, such as lower body mechanics, upper body mechanics, and posture for technique and form. He also recommends exercises like front squats, lunges, and plyometrics for strength and power. Additionally, he discusses the importance of speed endurance through interval training and lactic acid tolerance. Finally, he highlights the significance of mobility in ankles, hips, and the T-spine, as well...2024-06-2519 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#24: 3 Things that College Football coaches are really looking for at showcasesIn this episode of the Scholarship Athlete Podcast, host Alex Molden discusses the recruiting process and shares insights from his recent experience at a showcase event. He highlights the importance of athleticism, competition, and relationships in the eyes of college coaches. Molden emphasizes the need for athletes to be prepared and put in the work before attending showcase events. Chapters02:02 Insights from Coaches at Showcase Events03:23 The Role of Athleticism and Competition04:48 Building Relationships with Coaches and Parents07:43 The Significance of Preparation for Showcase Events09:03 Supporting Others...2024-06-1809 min

Growth Now Movement with Justin SchenckMastering Influence On and Off the Field with Alex Molden Want to know the unexpected moment that transformed a former NFL player's life? It's not what you think. Get ready to be surprised and inspired as we dive into the pivotal experience that changed everything for Alex Molden. Stay tuned to discover how this single moment of vulnerability led to personal growth and a powerful impact on others. My special guest is Alex Molden Alex Molden, a former Oregon Duck and NFL first-round draft pick, brings a unique blend of personal and professional experience to the table. With eight children and a grandchild, Alex's journey...2024-06-1848 min

Thriving Family Podcast11. Fill Your Cup: Assignment, Alignment and Adjustment with Author, Speaker, Coach and Podcast host of The Shark Effect Alex MoldenFill your cup episode with B+T to remind you to take care of yourself first with Alex Molden, Author, Speaker, Coach and Podcast host (The Shark Effect). Read more below on this former American football defensive back was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, has a son currently in the NFL and another son heading into a university football scholarship. Connect with Alex on all social platforms @alexmolden. Web: ⁠www.alexmoldenspeaks.com⁠ Get Alex's ⁠Book! Listen to our first episode with Alex on raising athletes and competitio...2024-06-1207 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#23: You can't scam your way to an Athletic Scholarship!In this episode, I share my experience of getting my email hacked and relate it to the importance of being genuine and putting in the work when pursuing athletic scholarships. I emphasize the need for athletes to be accountable, work hard, and not pretend to be someone they're not. I also provide tips for athletes looking to play at the next level, including caring for their bodies, doing extra work, and attending clinics and camps. I urge listeners to update their email security and not cheat college coaches.Chapters03:29 The Importance of Being Genuine and...2024-06-1109 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#22: The Top 10 Mistakes Student-Athletes need to avoid when strength trainingIn this episode, host Alex discusses the 10 mistakes that athletes make regarding strength training. He shares his personal experiences and insights as a former athlete, trainer, and parent. The 10 mistakes include not doing a proper warm-up, turning workouts into competitions, not starting with a solid foundation, only training upper body or lower body, neglecting explosive training, implementing plyometrics at the wrong time, prioritizing 'pretty muscles' first, neglecting core training, and not stretching post-workout.Takeaways-A proper warm-up is essential before strength training, including tissue quality work, mobility exercises, and activation.-Avoid turning workouts...2024-05-2819 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#21: 5 healthy tips to help athletes gain and maintain weight for their sportIn this episode, host Alex Molden shares tips on how athletes can gain weight. He emphasizes the importance of eating a good breakfast, consuming snacks throughout the day, drinking a protein shake after a meal, lifting heavy weights, and getting quality sleep. He also mentions the bonus tip of staying hydrated by drinking enough water. Alex advises athletes to avoid empty calories and fast food. While gaining weight takes time, following these tips can help athletes achieve their goals.TakeawaysEating a nutritious breakfast is essential for weight gain.Consuming snacks throughout the day can help...2024-05-2212 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#20: What you need to know about the injury that most student-athletes fear most | Logan WaltersIn this episode of the Scholarship Athlete podcast, host Alex interviews Logan Walters, a physical therapist specializing in ACL rehab. They discuss the limitations of traditional physical therapy for ACL injuries and the importance of performance training for athletes. Logan shares his personal experience with ACL injuries and his mission to help ACLers restore their athletic identity. They also discuss the sports with the highest risk of ACL tears and the differences between female and male athletes in ACL injury risk. Logan emphasizes the importance of multi-directional training, isometric training, and deceleration training in ACL rehab. He also explains...2024-05-1433 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#19: Getting recruited to receive a athletic scholarship is a two way streetIn this episode, former NFL player Alex Molden shares his experience and insights on the college recruiting process for student-athletes. He emphasizes the importance of both coaches reaching out to athletes and athletes actively showing interest in the schools they are interested in. Molden compares the recruiting process to dating, highlighting the need for mutual effort and commitment. He advises athletes to attend campus events, practices, and games to demonstrate their interest and dedication to potential schools.Takeaways:Coaches want to see student-athletes actively showing interest in their schools.Attending campus events, practices, and games can...2024-05-0705 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#18: 3 things you need to do to help you standout at a showcase or combine eventIn this episode, Alex Molden shares insights from a recent showcase event he attended. The number one thing you need to do is be prepared...Do your homework. Know exactly what the drills and tests will be.Takeaways:Lots of reps. It feeds your confidence!Feed your body correctly.Make sure you do a proper dynamic warm-up.Let's connect:IGFacebookXWebsiteAre you proactive in the recruiting process? Check out our quiz to see.*Book a discovery call: If you're feeling stuck or need additional assistance, book a 15-minute discovery call with Alex...2024-04-3007 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#17: 3 things that you probably didn't know about the recruiting funnel most Colleges useIn this episode, Alex Molden shares insights from a recent showcase event he attended. He emphasizes the importance of social media presence for athletes and provides tips on making a standout highlight tape. He also discusses the recruiting process and advises athletes to tag graduate assistants in their social media posts to get noticed by college coaches. TakeawaysSocial media, especially Twitter, is the first point of contact for college coaches, so athletes should have a clean and professional profile with their name and relevant information.A standout highlight tape should be 2-3...2024-04-2210 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#16: NIL the in's and out's of it all | Pat CurranIn this episode, host Alex Molden interviews Pat Curran, a sports agent and marketing expert, about the opportunities for athletes to monetize their name, image, and likeness (NIL) through social media. They discuss the concept of NIL and its various forms, such as brand partnerships, appearances, autographs, and merchandise. Pat emphasizes the importance of athletes optimizing their social media presence and building a community around their personal brand. He advises high school athletes to find their unique voice and interests outside of their sport to attract a following. Pat also encourages athletes to consider building a business around their...2024-04-1626 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#15: How to get the most out of showcase campsIn this episode, host Alex Moldin discusses how student-athletes can set themselves apart when it comes to being recruited. He provides tips on preparing for showcase camps, deciding which drills to participate in, and the importance of skill development. Alex also emphasizes the need to stand out at camps and be ready for the opportunities they present. He shares insights from a college coach's perspective and highlights the importance of standing out and getting noticed. The episode concludes with a call to action for listeners to subscribe, review, and share the podcast.TakeawaysBe prepared...2024-04-0908 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#14: Advice for Junior Day visitsIn this episode, I discuss the importance of Junior Day for high school athletes looking to obtain athletic scholarships. He provides insights and tips on what to expect during Junior Day visits and how to make the most of the experience. I emphasize the need to pay attention to how athletes are treated, the information provided about the program, and the overall fit with the campus and coaching staff. TakeawaysJunior Day allows high school athletes to visit college campuses and learn more about athletic programs.During Junior Day visits, athletes should pay...2024-04-0211 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#13: The First Thing College Coaches Look for in the Recruiting ProcessDid you know that college coaches are actively scouting high school athletes on Twitter? But here's the twist – it's not just about showcasing your skills; there's a whole strategy behind it. Imagine missing out on scholarship opportunities because your social media presence isn't up to par. This podcast episode reveals the shocking truth about how social media can make or break your chances of getting noticed by college recruiters. Learn the insider secrets from a seasoned athlete recruiter and avoid the common pitfalls that could cost you a potential scholarship. Stay tuned to discover the surprising impact of social me...2024-03-1916 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#12: The Cost of Bad Parenting (A Closer look at Conflict)Unforeseen chaos erupts at a youth sports game, leaving parents and coaches bewildered. What unfolds next is a lesson in character, accountability, and the unexpected consequences of unchecked emotions. Join me as we unravel the surprising aftermath and uncover the valuable insights that can shape the future of our young athletes. Stay tuned for a journey through real-life scenarios that offer unexpected wisdom and guidance.Utilize sports incidents as valuable teaching moments for effective parental guidance.Identify the consequences of aggressive behavior in youth sports and learn how to foster a positive environment.Discover the importance of early...2024-03-1215 min

Sports Chasers PodcastAlex Molden Interview | NFL Veteran | Speaker and Development Coach | Sports Chasers PodcastOur special guest is Alex Molden.Alex Molden, a former NFL and Oregon Hall of Famer overcame a career-threatening knee injury to achieve all-American honors at the University of Oregon. Drafted 11th overall by the New Orleans Saints in 1996, Molden's NFL career was marked by stints with the Saints, San Diego Chargers, and Detroit Lions, amassing 298 tackles, 8.0 sacks, twelve interceptions, and five force fumbles. Inducted into the Oregon Sports Hall of Fame in 2008, Molden has transitioned from the field to a life of inspiration, now sharing his wisdom as a motivational speaker, author, personal...2024-02-271h 07

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#9: 6 mistakes most parents make that can ruin scholarship opportunitiesDiscover the surprising truth about the six pitfalls parents of student-athletes should avoid at all costs. You might think you're doing the best for your child's athletic journey, but are you unknowingly hindering their success? Stay tuned to find out what unexpected mistakes you could be making and how to steer clear of them. It's time to take a closer look at the crucial factors that can make or break your student-athletes development. Don't miss out on this eye-opening insight that could transform your approach as a sports parent. Keep reading to uncover the unexpected pitfalls and set your...2024-02-2016 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#8: 9 Must-Do Lifts to Boost Athletic PerformanceDoes this sound familiar? You've been told to run cross country or run track (mid-to-long distance) to get better at your sport. But the secret to explosive athleticism is..... in this episode! I've been guiding high school athletes through the essential core lifts, designed to transform their strength and performance on the field, court, diamond, and pitch.In this episode, you will be able to:Discover why training is crucial for student-athletes' success on and off the field.Master the best lifts to enhance your athletic performance and take your game to the next level.Strengthen...2024-02-1317 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#7: The Recruitment Playbook (part II): Why You Shouldn't Dismiss Any Opportunities | Sophie ScottDo you want to enhance your chances of getting recruited by college coaches and securing a successful career as an athlete? I will be sharing valuable insights on how to connect and develop strong relationships with coaches to improve your college recruitment prospects and ensure long-term success in your athletic career. By learning how to build meaningful relationships with coaches, you can significantly boost your chances of securing athletic scholarships and setting the stage for a thriving career in sports.This is part II of our 2 part interview with Sophie.Sophie Scott, a standout sophomore...2024-02-0622 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#6: The Recruiting Playbook (part I): How This Volleyball Star Landed a Full Ride to Cal | Sophie ScottDo you want to gain a deeper understanding of effective strategies for securing Division I scholarships? I will be revealing the key tactics that will enable you to attain that desired outcome. By the end of our discussion, you will have a clear grasp of the proactive recruiting process, equipping you with the knowledge to pursue Division I scholarships successfully.My special guest is Sophie ScottSophie Scott, a talented volleyball player at Cal, brings a wealth of experience and firsthand knowledge about the proactive recruiting process for Division I scholarships. Her proactive approach to...2024-01-3025 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#5: How Coaches Evaluate Prospects Beyond the Highlights | Ashley Ambrose-Former NFL player and College CoachGet ready to uncover the secrets behind what college coaches really look for in student-athletes. Join us as we delve into the qualities and characteristics that can make or break a recruitment decision. But what happens when a highly sought-after player's character is called into question? Tune in to find out.My special guest is Ashley Ambrose.Ashley Ambrose, a seasoned NFL cornerback with a standout career playing for the Cincinnati Bengals, New Orleans Saints, Atlanta Falcons, and Indianapolis Colts, brings a wealth of expertise to the conversation. Transitioning into coaching after his playing days...2024-01-2330 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#4: How to Get Recruited: Tips for Upperclassmen Student AthletesDoes this sound familiar? You've been told to simply rely on your athletic talent and hope for the best when it comes to securing a college athletic scholarship. But the reality is, this passive approach can lead to missed opportunities and unnecessary stress. You might be feeling frustrated and discouraged by the lack of progress in your scholarship pursuit.In this episode, you will be able to:Learn how to maximize your athletic skills for a college scholarship.Discover effective strategies to stand out to college recruiters.Understand the importance of academic performance in securing an...2024-01-1618 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#2: How to Pick the Right Coach to Unlock Your Athlete's Full PotentialAre you a parent looking for the best coach or trainer for your aspiring athlete? Join me as I share the essential questions to ask and factors to consider when selecting the right training program. Stay tuned to find out the crucial element that could make or break your child's athletic future.The key moments in this episode are::46 - Importance of Having a Game Plan 1:46 - Questions to Ask Trainers 2:42 - Key Components of Training 5:16 - Importance of Conditioning and Testing In this episode, you will...2024-01-0808 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#3: Freshmen & Sophomores: Position Yourself for College Athletic ScholarshipsIf you're feeling frustrated because you're putting in the hard work on the field, but college coaches aren't noticing, then you are not alone! Despite attending showcases and tournaments, you may not be getting the attention you deserve, leaving you feeling overlooked and discouraged. It's time to take control of your future by learning the importance of proactive self-promotion and increasing your chances of being recruited for a college athletic scholarship. By being proactive and promoting yourself, you can create more opportunities for college athletic recruitment and secure the future you've been working so hard for.In...2024-01-0809 min

Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership#1: Maximizing Your Athletic Potential: Key Factors for Athletic ScholarshipsAs parents, we all dream of giving our children the best opportunities in life. We want to see them succeed, flourish, and chase their dreams. But what if I told you there's an unexpected twist in the journey to securing an athletic college scholarship? A twist that could change the game for your child and increase their chances of earning that golden ticket to higher education. In the next few minutes, I'll reveal three crucial things you need to know that will not only improve your child's chances of earning a college scholarship but also open up a world...2023-12-2712 min

The Shark Effect#167: From Backyard Catch to College Scholarships: Navigating Your Child Sports JourneyGet ready to be inspired by the unexpected journey of former NFL player, Alex Molden, as he shares his secrets to raising successful athletes. From his 2 oldest sons who secured athletic scholarships (his 24-year-old son is in the NFL now) to his talented daughters and up-and-coming freshman son, Molden knows what it takes to nurture athletic potential. But here's the twist: Molden's approach goes against the norm. Say goodbye to expensive All-Star games and showcases, and instead, embrace skill development and tough competition. Get ready to learn the do's and don'ts of raising athletes from a man who's been...2023-11-2821 min

The Shark Effect#165: Parent Power Move: Empowering Your Young Athletes for SuccessUnleash your inner power and guide your young athlete to victory. As a former NFL veteran, Nike Master Trainer, Leadership & Personal Development Coach, Author, and father of eight, I will be revealing the secrets to harnessing your parental influence and shaping your child's sports journey (no matter how far it takes them).In this episode and future episodes, you will be able to:Discover practical tips for effectively parenting athletes and raising successful athletes.Learn valuable strategies for navigating the challenges of youth sports and helping your child thrive.Understand the crucial role of parental influence...2023-11-2007 min

The Sarah Centrella ShowEp 62. The Ultimate Success Playbook with Alex Molden | The Sarah Centrella ShowWelcome back to The Sarah Centrella Show! Subscribe to my Substack coaching blog Today I'm talking with Alex Molden author, keynote speaker, leadership coach, and host of The Shark Effect podcast. Alex is a former American football defensive back who was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, he played in the NFL for 8 seasons. Alex was inducted into the University of Oregon Hall of Fame in 2008. We talk about his journey from an angry kid without direction to an ultra-focused at...2023-11-0852 min

Thrive After Sports w/ Taj DashaunAlex Molden | NFL Veteran | Author | Speaker | Personal Development & Leadership Coach Ep 246Join the Thrive After Sports Collaborative Community here: https://www.skool.com/thrive-after-sports-6995?invite=f8a65144a2fc485e9406ef4652ef9ec5 Watch this full episode on YouTube here: https://youtu.be/-yMkfyXfgBo?si=5pL9ftWqd4JPZf-i Alex Molden played for 8-years in the NFL (Saints, Chargers & Lions). Because of injuries, he was forced to retire from the game that he loved in 2005. Playing for 7 different head coaches during his 8-year tenure in the NFL, Alex knows a thing or two about change, culture, influence & how to navigate the...2023-11-0650 min

The Shark Effect#162: Being okay with others being uncomfortableIn a transformative tale of personal growth, former NFL player turned consultant and author, Alex Molden, shares a powerful story that challenges societal norms. As he engaged in an intense workout at a leadership summit, Alex realized that his unapologetic commitment to his goals might make others uncomfortable. This realization prompted him to examine other areas of his life where his choices might cause discomfort for others, such as his parenting style and disciplined approach to finances. Discover how Alex's journey of self-improvement leads to a surprising reminder for us all to embrace discomfort and forge our own paths...2023-10-2410 min

The Shark Effect#157: Building Connections: The incredible Impact of a Camping Trip | Louis TaylorJoin host Alex Molden and guest Louis Taylor as they delve into the importance of being emotionally neutral and focused in various aspects of life. From their experiences as athletes to their annual father-daughter camping trips, they reveal the key to making good decisions and avoiding mistakes. But just when it seems like they've mastered the art, a shocking incident leaves them in a precarious situation with no resolution in sight. Tune in to find out what happens next.My special guest is Louis TaylorWelcoming back to our show for the third time, Louis...2023-09-1942 min

The Shark Effect#156: The Hidden Why: Uncover the intriguing depths of your ideas | Peter RuppeDiscover the power of self-assessment and reflection in the captivating journey of Peter Ruppe, a seasoned executive who found himself at a crossroads. Just when he thought he had it all, an unexpected twist forced him to confront his closed-mindedness and its detrimental impact on his team. Check it out as Peter shares the transformative role that yoga played in recentering his perspective and reigniting his success. Uncover the key to authentic leadership and learn how to create a supportive environment that propels both you and your team toward greatness. This episode will leave you inspired and craving for...2023-09-1237 min

The Shark Effect#155: 360 degrees | Why having one viewpoint keeps you stuckAre you a former athlete or someone seeking personal growth? Have you heard these myths: 1) Sticking to your own perspective is the key to success, 2) Listening to others will only confuse you, and 3) Seeking different perspectives is a waste of time? Stay tuned as I dive into the truth behind these myths and unveil the powerful strategy for enhancing personal growth through gaining different perspectives.In this episode, you will be able to: Understand the importance of diverse thought perspectives for personal advancement.The power of humility in accepting feedback for progress.Acknowledge the role of c...2023-09-0514 min

The Shark Effect#154: From construction worker to playing in the Superbowl: A Journey of Transcendence | Jeff ThomasonDo you want to boost your personal growth and increase your chances of success in both sports and professional careers? Well, I have the solution for you. In this episode, we have a special guest, Jeff Thomason, who will be sharing the key attributes and mindset that contribute to achieving this desired outcome. So, if you're a young professional looking to excel in your career or an athlete transitioning to a post-sports career, tune in to discover the secrets to personal growth and increased opportunities in both sports and professional endeavors.Jeff Thomason, an accomplished NFL player...2023-08-2940 min

The Shark Effect#153: Slaying your Entrepreneurship Dragons | Brad AxelradHave you ever heard these myths about entrepreneurship and overcoming fears in business? Myth #1: Entrepreneurs are fearless risk-takers. Myth #2: Success in business means never feeling afraid. Myth #3: Successful entrepreneurs have all their fears completely eliminated. In this episode, our guest Brad Axelrad will share the truth behind these myths and provide insights on how to overcome fears and thrive as an entrepreneur.In this episode, you will be able to:· Master strategies to cope with fears in your entrepreneurial journey.· Learn how to foster genuine connections for your personal and professional network.· Compr...2023-08-2228 min

The Shark Effect#152: Opening New Doors: Exploring Career Paths through Job Shadowing | Andy ShroederDoes this sound familiar? You've retired from your elite-level athletic career and now you're trying to figure out what's next. You've been told to simply apply for any job or internship available, hoping that something will click. But the truth is, this approach is leaving you feeling lost and unfulfilled. It's time to break free from the cycle of aimless applications and discover a path that truly aligns with your passion and purpose.In this episode, you will be able to:· Learn to strategize for a wholesome career transition and pinpoint your unique influence.· ...2023-08-1734 min

The Shark Effect#151: Being proactive in the recruiting process (for athletes) | Scott Petersen & Pete OzolinScott Petersen, Founder and President of Proactive Athletes, brings to the table over 32 years of marketing expertise and a passion for helping student-athletes fulfill their dreams. His mission with Proactive Athletes originated from a personal journey with his son’s athletic recruitment. Despite hiring six well-known brands in the recruiting world, his son had no offers or scholarships as he entered his senior year of high school. Fueled by a steadfast belief in his son’s potential and his own marketing acumen, Scott took the recruitment process into his own hands.The results were nothing short of extr...2023-08-0839 min

The Shark Effect#150: Odd jobs, painful facts, and finding your pathAfter having a dream career in the NFL I was stuck trying to figure out what was next in my life. I tried to do what other people thought would be a good fit for my career path. But the first thing I should have done was find out exactly who I was!Ask yourself questions surrounding the impact that you want to have and to whom you want to impact.Sometimes we need to hear painful facts to push us.It's okay to gain experience by doing odd jobs that wouldn't be your first pick.If you...2023-08-0124 min

The Shark Effect"Celebrity" warning signs and how to protect yourselfSometimes I really don't like "celebrities". When we meet, have a conversation, or play golf with a celebrity we can be blinded by their platform and the feeling they gave us from years ago or even yesterday. Don't get me wrong, It's cool to rub elbows with your childhood idols but don't let their celebrity blind you from their character or it can have a negative impact on you from a relationship standpoint.Always align your values with who you are. You get to choose how you respond to people, even if it might not be that popular...2023-07-2519 min

The Shark EffectWhy phones are killing athletes potential | Larissa Mills (CEO of the Mental Game Academy)Larissa Mills is the CEO of The Mental Game Academy, Mental Skills Educator, and Coach, Won For All Affiliate, Equipping Athletes with Mental Skills, Healthy Phone Habits, and EQ to prevent Mental Health Issues and Addictions.Larissa has 30 years of coaching, was a diverse athlete, and has a B. A. in Sociology with a background in Psychology with a Master of Science in Education. She has been entrepreneurial these past few years Founding Iparentgen.com, Digital & MENTAL Wellness, and The Mental Game Academy for Athletes.The rise of an athlete does not solely depend on...2023-07-1847 min

The Shark EffectOn Carrying a Famous Last Name & Legacy | Jeffrey JordanGrowing up and navigating the professional world with a famous parent comes with its benefits as well as difficulties.In this episode, Jeffrey Jordan reflects on his upbringing and the challenges of carrying a famous and legendary family name. He shares anecdotes about playing various sports and the dual role his father, Michael Jordan, played as a supportive presence and a spectacle at his games. Jeffrey imparts valuable lessons from his parents, emphasizing the importance of perseverance and not allowing external expectations to hinder personal growth. He also discusses his approach to relationships, choosing to maintain a...2023-07-1233 min

Thriving Family Podcast40. Raising athletes and navigating competition on and off the court with former NFL player, author, speaker, coach and podcast host Alex MoldenB+T are running with a giant today in this amazing interview with Alex Molden, Author, Speaker, Coach and Podcast host (The Shark Effect). Read more below on this former American football defensive back was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, has a son currently in the NFL and another son heading into a university football scholarship. Don’t miss the takeaways at the end of the incredible episode. Connect with Alex on all social platforms @alexmolden. Web: ⁠www.alexmoldenspeaks.com⁠ Get Alex's ⁠Book! JOIN US LIVE for Made for...2023-05-1944 min

The Shark EffectLeveraging who you are (even if it's unpopular) | Chael Sonnen (Reloaded)Be sure to rate our show on all Apple podcasts.Also, make sure to follow us on IG at @alexmolden and on LinkedIn @alexmolden.Join our mailing list here.You have been at the top of the mountain. You were an athlete who has done some phenomenal things. You know what it takes to lead and win. But where do you go when it’s time to transition out of the arena and enter into the “real world.” So much of what you’ve done on your platform was cheered and sometimes jeered. Your cha...2023-05-1648 min

Beyond the CultureSuccess Secrets: Assignment, Alignment & Adjustment with Former NFL Star Alex Molden#073: In this episode of Beyond the Culture, Dr. David M. Walker speaks with Alex Molden. Alex is a former National Football League player. He was drafted in the 1st round (11th overall) of the 1996 NFL draft. He played 8 seasons with the (Saints, Chargers & Lions) battling some of the best athletes on EARTH. Alex knows a thing or two about change, culture, influence & how to navigate the pitfall of having your identity intertwined with your platform & ability. Alex is a Personal Development/Leadership Speaker and Coach. Alex is the author of The Ultimate Playbook for...2023-01-1848 min

The Shark Effect3 keys to keep you from being blindsidedAs former elite athletes, so much of what you’ve done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport, you were lost. This is where I come in. I work with athletes, celebrities, entrepreneurs, and fortune 500 executives to align their purpose with their passion, assign whom they want to become and where they want to go. I then help them uncover the adjustments that they need to make in their character, relationships, decisions, and thinking to...2022-12-2020 min

The Shark EffectA how to guide to becoming a successful entrepreneurYou have been at the top of the mountain. You were an athlete who has done some phenomenal things. You know what it takes to lead and win. But where do you go when it’s time to transition out of the arena and enter into the “real world.” So much of what you’ve done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport, you were lost. This is where I come in. I work with ath...2022-12-1449 min

Move The Ball®Alex Molden: Creating Your Playbook for High AchievementOn today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on more than intuition when making critical decisions. Alex also shares how the pandemic created an opportunity write his book and what being an author has done as part of his business strategy. Alex Molden is retired NFL cornerback who played college football at the University of Oregon an...2022-09-1238 min

The Shark EffectNFL-player Elijah Molden | The beautiful art of taking responsibility for your f*ck upsImagine having an innate sense of knowing that when you take responsibility for your thoughts, words, actions, and responses, it gives you control, which can translate into power. Elijah showed this in his rookie year of the NFL (Tennessee Titans, 3rd round draft pick of the 2022 NFL draft). Have a listen to the behind-the-scenes look into the culture, values, and what it takes to have consistency at the highest level of sport.What we discussed:When did playing in "the league" really hit home?How do you develop a winning culture?How do you stay focused...2022-07-2836 min

The Ginni ShowFacing Adversity with Alex MoldenAdversity comes in many shapes and sizes. It’s something we all experience and deal with differently. Some face it head-on, others do so more tentatively. Whatever it is, and however you handle it, there’s always a lesson in the things we go through. Sometimes the lesson is easy to understand and other times it takes some serious soul searching. But once we figure it out, it makes everything we went through worth it.Alex Molden, former NFL player turned leadership and personal development coach, processes adversity by finding an advantage. He believes that our life...2022-07-1124 min

Beyond the CultureSuccess Secrets: Assignment, Alignment & Adjustment with Former NFL Star Alex Molden#057: In this episode of Beyond the Culture, Dr. David M. Walker speaks with Alex Molden. Alex is a former National Football League player. He was drafted in the 1st round (11th overall) of the 1996 NFL draft. He played 8 seasons with the (Saints, Chargers & Lions) battling some of the best athletes on EARTH. Alex knows a thing or two about change, culture, influence & how to navigate the pitfall of having your identity intertwined with your platform & ability. Alex is a Personal Development/Leadership Speaker and Coach. Alex is the author of The Ultimate Playbook for...2022-03-1448 min