Shows
Alex Perry On FireFinally Feels Like Family: The 4 Perry Brothers Open UpThe Perry brothers (Alex, Elliott, Dom, and Matt) reunite during the holidays to have the conversations they've avoided for decades. This episode explores how Christmas traditions served as their family's primary connection point while deeper emotional bonds remained broken. They discuss being sent to boarding school, learning to parent with vulnerability their own parents couldn't model, and actively choosing to break cycles of emotional distance. A honest look at family healing, holiday memories, and the uncomfortable growth required to change generational patterns. About Our Featured Charity: This season, Alex Perry On Fire is making a monetary cont...
2025-12-1750 minAlex Perry On FireThe Hidden Battle: A Conversation about Suicide Prevention, Finding Hope, and Grayson Murray's LegacyPGA Tour winner Grayson Murray appeared to have it all - tournament victories, talent, and a bright future but mental illness took his life at age 30. When Grayson didn’t showup to his tournament in May 2024, his inner circle knew something was wrong, but they couldn't reach him in time. In this deeply moving episode, Jeff Maness, president of the Grayson Murray Foundation and Grayson's mentor for 15years, shares the complete story of a talented athlete's hidden struggle with clinical depression and social anxiety. Jeff reveals what happened in Grayson's final days and how Grayson's own treatment notes about wa...
2025-12-101h 02Alex Perry On FireFrom The Archives: The Thanksgiving Episode: Brothers, Best Friends & Life LessonsWe are going back to Thanksgiving with one of our favorite episodes from last year.Join host Alex Perry and his inner circle for a candid Thanksgiving special that redefines family bonds. Featuring intimate conversations about life, mental health, and personal growth with friends - Blake Wu and Munear Kouzbari and Alex's brothers - Dom and Elliot Perry. This discussion explores holiday traditions, family dynamics, and the power of choosing your family. Perfect for listeners interested in mindfulness, gratitude practices, and authentic relationships.
2025-11-2657 minAlex Perry On FireNever Quite Enough: Notah Begay III on Identity and Finding Power in Service to OthersWhat happens when four PGA Tour wins feel inadequate, when every public appearance carries the weight of representing an entire community, and when success leaves you asking "am I doing enough?" Professional golfer and NBC broadcaster Notah Begay III opens up about the exhausting psychology of being the only Native American in elite golf and sports. From a public DUI arrest at 26 that became a crisis management case study, to sobriety, to career-ending injuries and depression, Begay reveals how the relentless pursuit of "enough" nearly destroyed him. This raw conversation explores his transformation from self-obsessed athlete to community adv...
2025-11-191h 19Alex Perry On FireQuestions I Never Asked My Son: Anger, Healing, and Choosing CompassionLed by his mother Josefine, Alex Perry switches seats for one of his most personal conversations yet. In this deeply honest episode, Josefine guides her son through the emotional landscape of growth, vulnerability, and self-awareness. Together, they talk about anger not as something to suppress but as a tool for understanding and release. Alex opens up about his evolving relationship with his twin brother, his father’s legacy in real estate, and the inner work that reshaped how he loves and lives. What begins as a mother interviewing her son becomes a raw and revealing exchange about compassion, family pa...
2025-11-1250 minAlex Perry On FireDon’t Run Back into the Cave – Break those Comfortable PatternsIn this solo episode, Alex Perry explores why we sabotage our own growth by retreating to familiar patterns, even when they hurt us. Using powerful analogies about leaving the cave and removing thorns, Alex discusses the fear that comes with positive change, why discomfort is part of the healing process, and how to stay committed to your transformation when you want to run back to what's safe. If you've ever made progress only to slip back into old habits, this episode will help you understand why—and how to move forward. Your turn to start the fire.
2025-11-0512 minAlex Perry On FireThe Armor We Build: Jennifer Richards on Masculine Energy, Feminine Power, and Professional IdentityWhat happens when the drive that made you successful stops serving you? Attorney Jennifer Richards opens up about navigating life in male-dominated spaces, the difference between toxic and healthy masculine energy, and how she's learning to integrate feminine power into her practice. Alex and Jennifer discuss the challenge of removing protective armor, the importance of being seen, and why taking a breath might be the most powerful tool we have. Plus: the gratitude walk that could change your perspective. About Our Featured Charity: This season, Alex Perry On Fire is making a monetary contribution to ea...
2025-10-291h 17Alex Perry On FireWhen $14 Million Changes Nothing: Ricky Kidd on Finding Real FreedomAlex is back with Ricky Kidd, a man wrongfully imprisoned in Kansas City for 20 years. If you have not listened to our first episode with Ricky, listen here.Ricky Kidd's $14 million settlement with Kansas City Police Department was record-breaking for Missouri. But as he reveals in this episode: "I don't feel nothing." Learn whyfinancial compensation can't reconcile 23 years of wrongful imprisonment, what actually brought him peace after 28 years of legal battles, and how ending the fight stopped his nightmares. This conversation explores real freedom versus physical freedom, the importance of mental wellness over money, and why Ricky is p...
2025-10-221h 11Alex Perry On FireThe Inner Child You Abandoned: Why Going Back Is the Way ForwardMost of us have an inner child we stopped listening to years ago and it's costing us our joy, creativity, and connection. In this vulnerable episode, Alex Perry and Jim Cosgrove (award-winning children's musician and author - Mr. Stinky Feet) discuss the challenging work of inner child healing, why childhood trauma shows up in adult patterns, and how to actually do the work of going back to move forward. Jim opens up about using his childhood photo to reconnect with his younger self, the practice of visualizing and comforting the child within, and why sitting with uncomfortable emotions is...
2025-10-151h 25Alex Perry On FireLearn, Earn, Return: Doug Brooks on Leadership and LegacyFrom washing dishes at 13 to leading 125,000 employees as CEO of Brinker International, Doug Brooks shares his remarkable journey and the three phases of a successful life: learning, earning, and returning. In this powerful conversation, Doug reveals how losing his father at age 7 shaped his leadership style, why respect is the foundation of great leadership, and how a life-changing accident led him to discover new purpose in giving back through St. Jude's and mentoring the next generation. About Our Featured Charity: This season, Alex Perry On Fire is making a monetary contribution to each guest’s char...
2025-10-0859 minAlex Perry On FireThe Guest Who Changed My Life: Aaron Lazar ReturnsEight months after our first conversation, Aaron Lazarreturns to share how he's found peace living with ALS through spiritual surrender rather than fighting. We discuss his journey from Broadway actor chasing external success to discovering that miracles happen when you stop pushing and start flowing with life. Aaron reveals there are now 63 documented ALS reversals, his new AI research project with Duke University, and how getting out of your head and into your heart changes everything. This conversation sparked my own transformation from 100-hour work weeks and high-functioning anxiety to finding faith and flow.About Our Featured...
2025-10-011h 03Alex Perry On FireAlex Perry in Flow: Your Questions AnsweredWhat does it mean to be 'in flow' versus 'on fire'? AlexPerry breaks down the difference and shares why flow is the ultimate goal for sustainable success and happiness. This Q&A episode delivers practical answers about finding work-life balance, letting go of control, breaking freefrom people-pleasing, and navigating career transitions without losing yourself. Learn Alex's powerful technique for rewriting your story to instantly transform your reality, why balance is everything in achieving both professionalexpertise and personal fulfillment, and how to ask the right questions when you're ready for change. From boarding school trauma to business mastery - discover...
2025-09-2416 minAlex Perry On FireWhen Everything Changes: New Parents On Their Shared PurposeFive months into parenthood, Andrew Welker and Bri Forrest are still figuring it out. In this episode of Alex Perry on Fire, they reveal how having baby Goldie changed absolutely everything about their relationship, their identities, and their daily lives. From feeling lonely at their own ranch to questioning who they are now as parents, they share the mental health struggles and exhaustion that no Instagram post captures. Their discussion about moving through the "tragic" phase of relationships rather than trying to return to the honeymoon stage offers profound insights for couples facing any major life transition.
2025-09-171h 02Alex Perry On FireThe Harder Work: What Comes After Your BreakthroughWhat nobody tells you about personal growth: the real work often begins after your breakthrough. In this deeply personal episode, Elliott Perry discusses his post-Ayahuasca integration challenges, the difficulty of maintaining stability while seeking growth, and why feeling "good enough" can be harder than pushing through crisis. We explore the paradox of slowing down, moving from external to internal validation, and finding peace in uncomfortable seasons of life. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on...
2025-09-1047 minAlex Perry On FireWe're Back: The Summer That Wasn't a VacationThe Alex Perry on Fire podcast is back and Alex returnswith brutal honesty about why he needed a break. Instead of only beaches and relaxation, his summer became an intense journey of breaking 20-year patterns, learning to slow down from "Ferrari speed," and rebuilding after burnout. This vulnerable comeback episode explores what happens when personal growth feels harder than any work you've ever done.Your turn to start the fire.Like what you heard today on Alex Perry on Fire? Tell usabout it. Want to share what has helped you on your journey? We want...
2025-09-0318 minAlex Perry On FireElliott Perry: Discovering Happiness Beyond EgoAfter a year of intensive therapy and inner work, Elliott Perry shares his profound transformation from anxiety-driven success to authentic happiness. He reveals how weekly therapy sessions slowly chipped away at decades of suppressed emotions and childhood programming, leading to a recent experience in Costa Rica that showed him what life looks like beyond ego. Elliott discusses the death of his old identity - the one that chased external validation and operated from fear - and the birth of a new way of being rooted in love, gratitude, and presence. The twins explore their unique bo...
2025-07-0222 minAlex Perry On FireYear One Reflections: You are Never AloneOne year - countless stories of resilience. In this special anniversary episode of Alex Perry on Fire, Alex opens up about the "river below the river"—those hidden struggles we all carry but never share, and why his twin brother Elliott's journey from rock bottom to finding light changed everything for their family. After a year of raw conversations, Alex has learned that everyone is paddling below the surface just to stay afloat, fighting battles no one sees, which is why he stopped being "just Alex Perry the real estate agent" and started sharing the truth....
2025-06-1113 minAlex Perry On FireFrom the Park Cities to Tent Cities: Elisabeth Jordan Shares her 12 year Journey of Making Friends on the StreetElisabeth Jordan, founder and CEO of The Human Impact, shares her powerful transformation from losing her dream job in entertainment to finding purpose through 12 years of street ministry. In this vulnerable conversation, she reveals how an identity crisis led her from Dallas's Park Cities to building genuine friendships with people experiencing homelessness. Learn why she calls them "friends on the street," how mental health and trauma play into homelessness, and why simply making eye contact can change everything. Elisabeth challenges our assumptions about homeless communities and shows how friendship—not charity—creates real healing. Perfect for anyone questioning their purp...
2025-06-0445 minAlex Perry On FireDon't Worry, Be Happy: Antero Rojas' American DreamIn this heartfelt episode, Alex Perry sits down with hislongtime employee turned friend, Antero Rojas, to discuss the immigrant experience in America. From starting work at age 8 in rural Mexico to facing deportation despite having American children, Antero's story highlights both the struggles and triumphs of Latino immigrants. Learn how his unwavering positive attitude, work ethic, and passion for music sustained him through the years of building a better life. This inspiring conversation sheds light on the essential contributions of immigrants to America's economy while celebrating the resilience required to pursue happiness against all odds. A...
2025-04-3041 minAlex Perry On FireWe are finally an "I Love You" FamilyAfter generations of emotional distance, the Perry familyshares their vulnerable journey from silence to openly expressing love. Join the twins, Alex and Elliott Perry, as they sit down with their parents, David and Josephine, to explore how their family dynamics evolved. Together they discuss childhood memories, family patterns, marriage challenges, and the power of three simple words that changed everything. This heartfelt conversation reveals how therapy insights and honest dialogue helped break generational silence, creating deeper connections between parents and children. Listen as they laugh, reflect, and sometimes struggle through the uncomfortable truths that ultimately transformed their relationships.
2025-04-2350 minAlex Perry On FireTomorrow Isn't Guaranteed: How a Sudden Stroke Rewrote This Mother's StoryThree days after giving birth, Wren Homesy's life changed forever when a brain hemorrhage and stroke nearly took her life. Listen as she recounts her extraordinary journey from hospital bed to recovery, and the powerful lessons about love, presence, and purpose she discovered along the way. Wren discusses the challenging rehabilitation process and how her support system became her lifeline during the darkest moments. Her candid account of anxiety, seizures, and the daily struggle to regain normalcy offers hope to anyone facing seemingly insurmountable obstacles. About Our Featured Charity: This season, Alex Pe...
2025-04-1650 minAlex Perry On FireLeap of Faith: When God Calls, Jump24-year-old extreme athlete Reagan Popoff opens up about turning cliff jumping into a spiritual practice and lifestyle. Explore how faith fuels his fearless approach to 80-foot drops, his unconventional 'worst in the room' philosophy for accelerated growth, and why talking to strangers on planes completely transformed his life. Reagan shares intimate details about overcoming fear, maintaining peak physical condition, and finding divine purpose through adrenaline-pumping adventures. Discover how losing all four grandparents during COVID sparked a profound realization about true wealth and prompted his journey from traditional sports to becoming a professional cliff jumper and nomadic entrepreneur. This inspiring...
2025-04-0928 minAlex Perry On FireJodi Kahn: From Fashion Dreams to Neiman Marcus VPDive into the career of Jodi Kahn, who transformed her childhood passion into a remarkable 17-year journey at luxury retail giant Neiman Marcus. Jodi pulls back the curtain on Fashion Week's influence, revealing the fascinating six-month journey from runway to retail. Learn how resilience through the 2008 recession and nine different roles—from human resources to buying—shaped her success overseeing women's designer ready-to-wear collections. Discover how growing up in a retail family influenced her career and why she was determined to work at Neiman Marcus despite never having visited Dallas before. Jodi explains how world events subtly infl...
2025-04-0245 minAlex Perry On FireBeyond Mach Speed: A Navy Fighter Pilot's Path from F-18s to Civilian LifeIn this riveting episode, a former Navy fighter pilot shares his extraordinary journey from flying F-18 fighter jets at speeds exceeding 1.4 Mach (~1,200 mph) to navigating life after military service. Discover the intense training required to become an elite aviator, including aircraft carrier landings. Hear firsthand accounts of pulling 7G forces, flying with the prestigious Blue Angels, and the brotherhood that defines military service. The conversation explores the challenges veterans face when transitioning to civilian careers, finding purpose beyond the cockpit, and the importance of supporting wounded warriors. Whether you're interested in military aviation, Top Gun-style fighter pilot stories, veteran...
2025-03-2656 minAlex Perry On FireCourtney Kerr Noonan : The OG InfluencerJoin Alex Perry for an intimate conversation with CourtneyKerr Noonan, an OG influencer who built her brand before Instagram existed. From her Bravo TV beginnings to becoming a fashion authority, Courtney reveals how content creation has evolved from digital cameras and Tumblr to today's sophisticated marketing landscape. She shares candid insights on balancing her public persona with private life, establishing what's for sale and what's sacred, and maintaining authenticity with her audience for over 15 years. Discover her approach to marriage at 41, step-parenthood, and why she's "the loyalist hoe" in her relationships.About Our Featured...
2025-03-1956 minAlex Perry On FireFresh Perspectives: Franchesca Nor's Fight for Real Food RevolutionChef and entrepreneur Franchesca Nor discusses her mission to transform food access through her restaurant Dive Coastal Cuisine and community initiative DiveDWN Future Farm. She shares insights on identifying quality ingredients, from wild-caught salmon to naturally raised chicken, and explains why many common health issues might be linked to processed foods and agricultural chemicals like glyphosate. Franchesca describes her urban farming operation that grows fresh produce while providing nutritional education to families in food deserts. The conversation highlights her belief that exposure to fresh, real food can change eating habits and improve health across all socioeconomic levels....
2025-03-1253 minAlex Perry On FireDubem Okafor: Home Beyond BordersDubem shares his remarkable story of leaving Nigeria at 19 and building a life in Dallas over the past decade. This episode explores how his concept of "home" evolved from a physical place to a state of being where he can authentically express himself. Through grief, cultural adjustment, and spiritual seeking, Dubem found that home isn't necessarily where you were born, but where you can live purposefully and connect with others. His perspective offers listeners insight on finding belonging anywhere in the world. About Our Featured Charity: This season, Alex Perry On Fire is mak...
2025-02-2652 minAlex Perry On FireFrom Golf Clubs to Microphones: Colt Knost's Unexpected Career TransitionA deep dive into how Colt Knost successfully pivoted from professional golf to becoming one of golf's most prominent media personalities. After winning the U.S. Amateur and U.S. Public Links in the same year, Knost had a solid PGA Tour career before injuries led him to explore broadcasting opportunities. His natural ability to connect with players and authentic approach to commentary quickly made him a standout voice in golf media. Colt is a regular analyst and on-course commentator for the PGA Tour and host of Subpar, a weekly golf podcast. This episode explores how Knost's willingness to...
2025-02-1939 minAlex Perry On FireDouble Vision: How Two Sets of Twins Navigate Life, Love, and CompetitionIn this unique episode, we bring together two sets of twin brothers - Alex and Elliott Perry host Jonathan and Rob Rosenberg - for an intimate discussion about the special bond between twins. Through games, stories, and candid conversation, they explore how their twin relationships have shaped their lives, from navigating childhood moves to building successful businesses. The brothers discuss the unwritten rules between twins, like never letting romantic interests come between them, and share how they've maintained their close bonds while developing individual identities. Both sets of twins reveal the challenges and advantages of having a built-in best...
2025-02-1238 minAlex Perry On FireAaron Lazar: The Broadway Star Making His "Impossible Dream" PossibleGrammy Award Nominated artist, tv & film actor, and Broadway star, Aaron Lazar shares his extraordinary journey of transforming an ALS diagnosis into a mission of hope and healing. With raw honesty, he reveals how facing mortality led him to discover profound truths about consciousness, self-worth, and the power of belief. Through his story of refusing to accept limitations, Lazar demonstrates how life's greatest challenges can become catalysts for spiritual awakening and personal transformation. His powerful message reminds us that with unwavering belief and an open heart, even the impossible can become possible.
About Our Featured Charity:
2025-02-0550 minAlex Perry On FireAlex Snodgrass: Defining Success Beyond the Defined DishIn this heartfelt conversation, Alex Snodgrass, founder of The Defined Dish and bestselling cookbook author, opens up about what success truly means beyond the metrics of social media followers and book sales. From her surprising transition out of real estate to finding her purpose through food blogging, Alex shares how she built a thriving business while staying true to her core values. She candidly discusses the challenges of balancing motherhood with entrepreneurship, the importance of setting boundaries in the digital age, and her decision to step back from lucrative opportunities to preserve authenticity. Most compelling is her perspective on...
2025-01-2946 minAlex Perry On FireHead and Heart: How a Top Neurosurgeon Uses Emotional Intelligence to Rethink HealthcareTop neurosurgeon Dr. Nimesh Patel reveals why emotional intelligence, not technical expertise, is the true key to medical excellence. From his humble beginnings to becoming one of the country's leading brain surgeons, Dr. Patel shares how developing EQ transforms both patient care and personal growth. Learn why this neurosurgeon focuses on understanding a patients heart just as much as their mind.
About Our Featured Charity:
This season, Alex Perry On Fire is making a monetary
contribution to each guest’s charity of choice. Nimesh Patel’s charity is Methodist Health System. Methodist Health System is a fa...
2025-01-2248 minAlex Perry On FireNew Years Special Part III: Trust Rocks & Baby Talks - A Tale of Two TransformationsIn this powerful conclusion to our New Year's series, Alex Perry welcomes back two pivotal figures in his life: Andrew Welker, the cowboy turned father-to-be, and Elliott Perry, Alex’s twin brother charting a new path forward. Through intimate conversations about impending fatherhood and hard-won healing, they explore how trading worry rocks for trust rocks and embracing life's surprises can lead to profound transformation.
Your turn to start the fire.
Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want...
2025-01-151h 04Alex Perry On FireNew Years Special Part II: Two Paths To Personal GrowthIn Part II of our New Year's special, we dive deep with two fascinating guests navigating major life transitions. Kyle Towb returns to share his journey from people-pleasing to authentic living, exploring the delicate balance between spiritual growth and creative expression. Then, former professional golfer Martin Flores opens up about trading tour life for family time, revealing the challenges and unexpected joys of reinventing himself in the insurance industry. Both conversations weave together themes of identity, transformation, and the courage to choose change. As our guests reflect on 2024 and look ahead to 2025, they share intimate insights about breaking patterns...
2025-01-0846 minAlex Perry On FireNew Years Special Part I: A Therapists Guide To Real ChangeThe New Year's special series begins with a powerful conversation about real transformation. Therapist Laine Distefano shares professional insights on why most resolutions fail by January 14th and offers an approach to sustainable change. From practical tips on digital wellness to the surprising power of 'daring to be average,' this episode challenges conventional wisdom about personal growth while providing actionable strategies for meaningful change.
Your turn to start the fire.
Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We...
2025-01-0128 minAlex Perry On FireThe Joy of Thoughtful Gift GivingIn this episode, Alex explores how small, thoughtful gifts can create lasting impressions and strengthen relationships. Alex shares what gifting has done in his life and how he has become a more gracious gift giver and gift receiver.
From spotting perfect gift opportunities to understanding the impact of unexpected presents, learn how meaningful gestures can transform ordinary moments into extraordinary memories.
Your turn to start the fire.
Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to he...
2024-12-1818 minAlex Perry On FireThe Words We Never Said: Perry Twins on Their Parents' Untold Stories
About Our Featured Charity:
This season, Alex Perry On Fire is making a monetary contribution to each guest’s charity of choice. Elliot's charity is the Arizona Basset Hound Rescue. For 25 years, Arizona Basset Hound Rescue has been a dedicated force in helping these beloved dogs find their forever homes. Having rescued over 2,100 dogs since their founding, this organization ensures that 100% of donations go directly to helping the animals. Their selfless volunteers work tirelessly to make a difference in the lives of Basset Hounds across Arizona.
Your turn to start the fire.
Lik...
2024-12-1143 minAlex Perry On FireQuestions I Never Asked My Mom: A Raw Conversation About Family, Love and HealingA mother-son conversation decades in the making. Alex Perry finally asks the questions he's never asked, exploring his mother Josefine Perry's journey from a lonely girl in post-war England to a resilient mother of four sons in Beverly Hills. Through tears and laughter, Josefine reveals how she learned to love differently than she was loved.
About Our Featured Charity:
This season, Alex Perry On Fire is making a monetary contribution to each guest’s charity of choice. Josephine’s charity is the Arizona Basset Hound Rescue. For 25 years, Arizona Basset Hound Rescue has been a dedica...
2024-12-041h 02Alex Perry On FireThe Thanksgiving Episode: Brothers, Best Friends & Grateful LessonsJoin Alex Perry and his inner circle for a candid Thanksgiving special that redefines family bonds. Featuring intimate conversations about life, mental health, and personal growth with friends - Blake Wu and Munear Kouzbari and Alex's brothers - Dom and Elliott Perry. This discussion explores holiday traditions, family dynamics, and the power of choosing your family. Perfect for listeners interested in mindfulness, gratitude practices, and authentic relationships.
Your turn to start the fire.
Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on y...
2024-11-2757 minAlex Perry On FireKyle Noonan: The Balance of SuccessIn this episode, Alex Perry interviews successful restaurateur Kyle Noonan, co-founder of FreeRange Concepts, to delve into his journey of building a business and maintaining a balanced lifestyle. From starting 14 restaurants and managing multiple brands to discussing the importance of hard work, patience, and a strong support system, Kyle shares valuable insights into achieving success while prioritizing family and personal well-being. Learn about his partnership dynamics, the challenges faced in the hospitality industry, and the importance of family. Tune in to discover how play and determination have shaped Kyle's inspiring story.
About Our Featured Charity:
This season, Alex Perry...
2024-11-2039 minAlex Perry On FireThe Power of Play: How Simple Games Can Make a Big ImpactIn this episode, we dive into the significance of play and how chess has impacted the lives of Alex and Elliott. They discuss chess as a tool for learning life lessons, strategic thinking, and maintaining mental wellness. The conversation expands into the benefits of engaging hobbies, the value of being present, and how play can foster connections and improve mental health. They also touch on overcoming egos, making positive changes, and the balance between work and play.
FULL YOUTUBE VIDEO HERE
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Like what...
2024-11-1326 minAlex Perry On FireLions, Playboy Hotels, and Life Lessons: The Extraordinary Journey of David PerryIn this powerful episode, David Perry, father of host Alex Perry and son of tennis legend Fred Perry, shares his remarkable journey from Beverly Hills real estate mogul to finding deeper family connections at age 80. Explore the impact of intergenerational patterns, celebrity lifestyle, and personal transformation as David opens up about being adopted at 10, selling houses to Hollywood stars, and learning to express love later in life.
A must-listen for anyone interested in family dynamics, personal growth, and understanding how it's never too late to change relationship patterns. Features unique stories about Fred Perry...
2024-11-0650 minAlex Perry On FireBeyond Social Media: Stay Fit Britt’s Truth About Fitness, Family, and Finding Your PathDiscover how fitness expert Brittney Stracener Everett balances being a female entrepreneur with family life in this inspiring conversation about personal growth and professional success. Learn valuable insights about blending families, setting boundaries with social media, and maintaining authenticity in the digital age. Stay Fit Britt shares her journey from single mom to successful business owner, offering hope and practical strategies for women building their empire.
(01:19) Britt's Early Life and Fitness Journey
(04:28) Transition to a Healthier Lifestyle
(07:02) Balancing Personal and Professional Life
(12:37) Virtual Fitness and Social Media Impact
(20:34) Family Dynamics an...
2024-10-3056 minAlex Perry On FireThe Art of Calm: When Your Therapist Tells AllJoin host Alex Perry as he sits down with his own therapist, Laine DiStefano, for an intimate conversation about anxiety, mental health, and personal growth. From high-functioning anxiety to parenting in the digital age,
this candid discussion breaks down therapy myths and offers practical tools for managing stress and finding balance. Whether you're considering therapy or simply curious about mental wellness, this episode provides expert insights on modern mental health challenges and solutions.
(01:29) - Specializations and Approaches in Therapy
(03:59) - Alex’s Personal Therapy Experiences and
Patterns
(10:18) - Gratitude Practices and High...
2024-10-2345 minAlex Perry On FireJane Slater: Breaking News and BarriersNFL Network's Jane Slater opens up about her journey from local news to becoming the voice of the Dallas Cowboys. Discover how this top sports journalist balances breaking news, locker room dynamics, and personal growth in the high-stakes world of professional football coverage. Tune in for candid insights on resilience, women in sports media, and transforming setbacks into comebacks.
(02:34) - Jane Slater's Career Beginnings
(10:58) - Navigating Social Media and Public Perception
(16:26) - Women in Journalism
(34:40) - Jane Open's Up about Mom's Passing
(40:17) - Jane has Changed for Better
2024-10-161h 06Alex Perry On FireFrom Little Brother to Big Dreams: CJ Clark's Journey of Mentorship and GrowthIn this engaging conversation between Alex and his 'little brother' Carl from the Big Brother Big Sister program, they reflect on their journey over the past 14 years. The discussion covers the impact of the mentorship program on Carl's life, how Alex has learned from Carl, and the challenges Carl faced growing up, including family struggles and anger management issues. They also talk about Carl's educational journey and career aspirations, his strength in overcoming adversities, and maintaining positivity despite life's setbacks. This heartfelt exchange highlights the importance of mentorship and personal growth.
About Our Featured Charity:
Th...
2024-10-0948 minAlex Perry On FireTwin Games IHow well do you really know your friend, brother, or twin? In this episode, Alex and Elliot answer that question along with many others in Alex Perry on Fire’s first Twin Games Episode.
Can Elliott and Alex stump each other with a series of gotcha questions? They have a lot of fun trying.
About Elliott Perry:
Elliott Perry is founder, president and managing partner of Hudson Construction Group, an innovative Dallas custom home builder. But, most importantly—at least in terms of this episode of Alex Perry On Fire—he’s Alex Perry’s twin broth...
2024-10-0224 minAlex Perry On FireChas Martin: The Art of ShowmanshipDallas restauranteur Chas Martin knew he was born to be an entertainer.
In this episode, Alex talks to Chas Martin, a founding partner of Duro Hospitality. Chas has become the creative force behind many of the city’s blockbuster restaurants, including The Charles, Sister, Mister Charles, and El Carlos Elegante. Does he have time for balance in his life? To be honest, not really. But he knows his season for spending time on Column B is on the horizon.
About our featured charity:
This season, Alex Perry On Fire is making a monetary contributi...
2024-09-2537 minAlex Perry On FireVictor, Not Victim: Ricky Kidd's Triumph Over a Wrongful ImprisonmentDelve into the mind of a man who refused to be broken by a flawed justice system. Despite key evidence that was never presented by his court appointed attorney, Ricky Kidd was found guilty for a murder he did not commit and spent 23 years in prison fighting for his innocence.
Listen to his powerful story of maintaining innocence, fighting for freedom, and finding purpose in pain. Learn practical resilience techniques from someone who's faced the ultimate test.
About Ricky Kidd:
Ricky Kidd spent 23 years in a maximum-security prison for a w...
2024-09-181h 20
IT LeadersMastering Leadership Communication ft. Alex PerryIn this engaging episode, we explore the art of effective communication with Alex Perry, a seasoned communication expert and solopreneur. Alex brings her passion for communication to the forefront, offering listeners practical strategies to enhance their interactions with leadership teams. She emphasizes the importance of understanding both professional priorities and personal motivators, ensuring that communication is tailored to resonate with each leader’s unique perspective.Alex shares the "What, Why, Impact" model, a powerful framework for structuring conversations that foster clarity and empathy. She also discusses the common pitfalls of role-based communication, illustrated with real-world examples like Ta...
2024-08-2227 minAlex Perry On FireAlex Perry: Reflections on Growth, Vulnerability, and ChangeIn the final episode of Season 1, Alex Perry reflects on the invaluable insights, lessons, and powerful stories shared by guests throughout the season. From personal growth and vulnerability to overcoming life's challenges, Alex delves into the profound impact these episodes have had on both him and the audience.
Join Alex as he highlights key moments and testimonials from episodes featuring notable guests like Nastia Liukin Bri Forrest, Xris Crowder, and Andrew Welker. This season finale shines a light on the importance of awareness, discipline, and community in navigating life's ups and downs. It's an emotional and inspiring c...
2024-07-3120 minAlex Perry On FireElliott Perry: Five Things to Move Forward
Twins Alex and Elliott Perry not only talk about growth—in this episode, they also show it. Alex asks some tough questions about his brother’s road back from rock bottom. And Elliott talks more about the value of authenticity, vulnerability and accountability in overcoming self-doubt and negative thinking.
2024-07-2443 min
Alex Perry On FireElliott Perry: Pills to Work, Pills to SleepAlex knew his twin brother, Elliott, was in a very scary place. Yet he could not help him, but only support and direct him to mental health professionals. Share in this very candid conversation as Alex goes deep with his twin—and his first guest—about expressing love and the pressure of always feeling the need to help others instead of yourself. And Elliott opens up about the challenges of finding joy, wholeness and peace after hitting rock-bottom.
To celebrate and honor this inaugural season of Alex Perry on Fire, we are donating $10,000 to CARE-Dallas.
CARE-Dallas is a nonprofit that prov...
2024-06-0536 min
Alex Perry On FireINTROWho is Alex Perry and why the On Fire Podcast?
By age 40, Alex had sold over $1 billion in luxury real
estate, ranking him No. 1 in Texas luxury and No. 19 overall in the United
States. A resilient and successful entrepreneur, dealmaker, connector and keen
investor, he was at the perceived top. But was he really? He was on
cruise control, just riding through life, when some significant obstacles came
his way. He realized he needed to get
fired up to make some real changes.
His real estate career was thriving, but he struggled to
find balance and exciting, new ventures.
His pri...
2024-06-0502 min
Crash Courses in Communication with Alex PerryBest Practices for VisualsThis episode wraps up the Presenting Made Simple series. This series is designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses. Instead, you’ll learn practical and applicable techniques to present calm and assurance. In this episode, you will learn how to use visuals that engage your audience. We wrap this series up with next steps to help you put to work what you have learned in this series. Presenting Made Simple Video Course https://pswithalex.com/presenting-made-simple/...
2023-12-2815 minCrash Courses in Communication with Alex PerryEngaging Your AudienceThis episode is part of a series called Presenting Made Simple. It’s designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses. Instead, you’ll learn practical and applicable techniques to present calm and assurance. In this episode, you will learn how to engage your audience. Presenting Made Simple Video Course https://pswithalex.com/presenting-made-simple/ Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagr...
2023-12-1414 minCrash Courses in Communication with Alex PerryCrafting a Compelling Story: Business vs. InterpersonalThis episode is part of a series called Presenting Made Simple. It’s designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses. Instead, you’ll learn practical and applicable techniques to present calm and assurance. In this episode, you will learn how to craft a compelling story. Presenting Made Simple Video Course https://pswithalex.com/presenting-made-simple/ Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Ins...
2023-11-3010 minCrash Courses in Communication with Alex PerryUnderstanding Your AudienceThis episode is part of a series called Presenting Made Simple. It’s designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses. Instead, you’ll learn practical and applicable techniques to present calm and assurance. This episode is about understanding your audience. Presenting Made Simple Video Course https://pswithalex.com/presenting-made-simple/ Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedul...
2023-11-1609 minCrash Courses in Communication with Alex PerryPresenting Made Simple: Conversational Mindset versus Delivery MindsetThis episode is part of a series called Presenting Made Simple. It’s designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses. Instead, you’ll learn practical and applicable techniques to present calm and assurance. This episode breaks down a conversational mindset versus a delivery mindset. Presenting Made Simple Video Course https://pswithalex.com/presenting-made-simple/ Connect with Alex Sign up for my weekly newsletter here. Connect with me on
2023-11-0208 minCrash Courses in Communication with Alex PerryHow Do We Become the Best?In this episode: You’ll hear Alex tackle the question, “How do we become the best?” Take a listen. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here. This episode was edited and produced by Jen Edds, the head broad in charge at the Brassy Broadcasting Company.
2023-08-2508 minCrash Courses in Communication with Alex PerryHow to be More Assertive at WorkIn this episode: You’ll learn what it means to be assertive, why it matters, and 3 ways to start practicing assertiveness right now. Take a listen. This episode was edited and produced by Jenn Edds, the head broad in charge at the Brassy Broadcasting Company. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here.
2023-07-2711 minCrash Courses in Communication with Alex PerryAre You Using Aggressive Communication?In this episode: You’ll learn 10 ways you might be communicating aggressively without knowing it. Take a listen. This episode was edited and produced by Jenn Edds, the head broad in charge at the Brassy Broadcasting Company. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here.
2023-07-1316 minCrash Courses in Communication with Alex PerryWhat is Aggressive Communication and Why Does it Matter?In this episode: You’ll learn what aggressive communication is and why it matters at work and at home. Take a listen. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here. This episode was edited and produced by Jen Edds, the head broad in charge at the Brassy Broadcasting Company.
2023-06-2913 minCrash Courses in Communication with Alex PerryHow to Overcome Challenges with Passive Communication StyleIn this episode: You’ll learn eight techniques to help you overcome challenges with passive communication and become more assertive at work and at home. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here. This episode was edited and produced by Jen Edds, the head broad in charge at the Brassy Broadcasting Company.
2023-06-1514 minCrash Courses in Communication with Alex PerryWhat is Passive Communication and Why Does it Matter?In this episode: You’ll learn what passive communication is and why it matters to you both at work and at home. Take a listen. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here. This episode was edited and produced by Jen Edds, the head broad in charge at the Brassy Broadcasting Company.
2023-06-0114 minCrash Courses in Communication with Alex PerryHow to Respond to Passive AggressivenessYou’ll hear five steps to help you respond productively to passive aggressiveness and help the other person to communicate what's on their mind in a safe and effective way. Take a listen. This episode was edited and produced by Jenn Edds, the head broad in charge at the Brassy Broadcasting Company. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here.
2023-05-1812 minCrash Courses in Communication with Alex PerryPassive Aggressive Much?Passive aggressive much? You’re not alone. In this episode, Alex gives you a crash course in passive aggressiveness, specifically how do you know whether you’re being passive aggressive? You’ll learn what it means to be passive aggressive, why it’s causes us so much trouble at work and home and what to do if you if you’re struggling with passive aggressiveness. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex Schedule a time to talk with me here. T...
2023-04-2514 minCrash Courses in Communication with Alex PerryHow to Say No to Requests for Your TimeHow to say no to requests for your time. Today’s question comes from my client and mentee Kiley. Kiley’s an entrepreneur and she runs a sales consulting business. She gets slammed with requests for her time to “meet up for coffee”, “catch up with each other” or “I just wanna chat and pick your brain”. These requests can from anyone, peers, colleagues, friends, co-workers, the random LinkedIn connection, someone she met at a networking event, etc. The problems come, when she turns up at these meetings and she finds out that a.) the other person just w...
2023-03-3012 minCrash Courses in Communication with Alex PerryResiliency RevisitedMerriam-Webster defines resiliency as an ability to recover from or adjust easily to adversity or change. - comes from our ability to handle change, difficult tasks, setbacks, we work on building in by exposing ourselves to challenges not by avoiding them. We have choices when it comes to difficult takes, we freeze in fear, close our eyes in denial or we can move forward, one step at time, at our own pace, knowing that even a little bit of progress is better than no progress at all. 1.) What...
2023-02-2313 minCrash Courses in Communication with Alex PerryLies Revisited: Answering a Listener QuestionToday I’m revisiting an episode that I did back in September where I talked about the lies, we tell ourselves. You can listen to the episode here. Don’t want to listen and just want to know the gist of it? Sometimes we don’t take credit for our work because we’re afraid of being view as arrogant. To combat, remember that arrogant people don’t worry about whether they’re arrogant and they don’t mind winning at the cost of other people. That’s likely not you. Sometimes we don’t share our...
2023-02-0911 minCrash Courses in Communication with Alex PerryHow to Handle a ComplainerToday we’re talking about how to handle a complainer. There's nothing quite like the energy suck that comes from someone who constantly complains. It's awful to be around a complainer. They're unhappy with their work, colleagues, boss, friends, fitness, kids, partner, family, or life. And they want you to know about it. You're a good person; you've listened and tried to help them out. You've given suggestions, sent positive quotes, and pointed out the good. But they're still unhappy. Maybe they've gotten mad at you because you didn't "fix" things for them.
2023-01-2606 minCrash Courses in Communication with Alex PerryListenWhen someone comes to you with a problem, do you listen with the intent to help, or do you want to fix it? There's a difference. You are not a vending machine for answers, no matter how good that might feel to you. I want you to flip the situation and think about being the person who needs to be heard. Have you ever needed someone to listen and not fix? I have a colleague I enjoy talking with as long as we aren't discussing a problem I'm having....
2023-01-1206 minCrash Courses in Communication with Alex PerryWords Shape SuccessYour words shape your success, the ones you say aloud and those you don't. How do I know? Confirmation bias. Defined as "the tendency to process information by looking for, or interpreting, information that is consistent with one's existing beliefs." Britannica. In my words, what we think about, we bring about. My friend, how many times have you heard someone say... "This is never going to work." and then it doesn't? "Who's going to care anyway?" and no one does. "Why bother?" and no one bothers.
2022-12-2205 minCrash Courses in Communication with Alex PerryHow to Take a ComplimentHave you ever wondered how you're "supposed" to respond to a compliment? Do you have to give one back? What if you don't know what to say? It's OK to wonder, and I'm here to help. Saying thank you is always OK when it comes to compliments. Acknowledging a compliment is polite and shows that you appreciate the gesture. If you feel like saying thank you is boring or repetitive, try these phrases for a change;-I appreciate that. -That means a lot coming from you. -You made my day...
2022-12-0806 minCrash Courses in Communication with Alex PerryMake Better Decisions and Build ResiliencyToday we’re talking about a question that will help you make better decisions and build resiliency. I’m guessing you're a bit like me, I think. You're interested in personal development, on a perpetual quest to be better, and love to learn. Am I right? You might also be like me in that you've run up against a lot of challenges in your life. Life hasn't always gone your way. You haven't gotten everything you've wanted, or maybe, you've been tested beyond what you thought you could handle. You've had to be resilient, even when yo...
2022-11-2405 minCrash Courses in Communication with Alex PerryTurn Average Into ExcellentGood to great doesn't happen overnight, with a silver bullet, or in one magical manifested moment. Dang it. Wish I had a magic wand for that one! Average only becomes excellent with consistency. You know this, my friend, even if it's hard to hear. If we commit to saving a few dollars daily, those dollars will grow exponentially. If we work out and count calories routinely, we'll lose the 15 lbs we gained during COVID. We know we'll improve our golf game or piano playing if we practice regularly. So, why is being consistent so darn hard...
2022-11-1006 minCrash Courses in Communication with Alex PerryThe Lies We Tell Our Selves: I Do All the Work and They Get All the CreditThe lie that gets uttered across workplaces across the world "I do all the work, and they get all the credit." It seems like a simple, clear-cut statement on the surface; someone else is getting credit for my work and I’m mad about it. But is it true? Are you really doing all the work and getting none of the credit? What are you really saying when you say “I do all the work and they get all the credit.” In some cases, it some cases, it’s true. Your work was stolen. Your idea was ta...
2022-09-2906 minCrash Courses in Communication with Alex PerryHow to Ask for What You WantAsking is awkward. We stumble around our words or avoid asking because sometimes it seems easier to do without. There are times when I say to myself... "I don't really need help; I can handle this on my own." Then I work twice as hard while being mad about doing it all myself. Or when I want to have a conversation with someone I perceive as having more power than me, I don't ask because I think, "I'll be bothering them." I miss the opportunity to connect and learn. Or sometimes it's as simple as wanting my hub...
2022-09-0107 minCrash Courses in Communication with Alex PerryThe Lies We Tell Ourselves - It's Easier if I Do it MyselfI thought it was time to do a little series, and I'm excited to talk with you about the lies we tell at work because we lie, ya know? Now there are all kinds of lies that we tell, but I think some of the most tragic lies we tell are the ones we tell ourselves. It's often these lies that keep us from communicating effectively with each other. They keep us from having conversations that would make our work (and lives) easier in the long run. The first line I'm tackling is; "It's easier...
2022-08-1811 minCrash Courses in Communication with Alex PerryShould I Use Notes?Today we’re talking about whether you should use notes when you present. The struggle is real. If you’ve presented, you’ve probably wondered how is it OK to use notes? Am I going to look like a dork if I use notes? Will people think I don’t know what I’m talking about if I use notes? Or have you ever tried to use notes only to find yourself lost in the jumble of your own incoherent writing? Maybe you’ve watched someone else use notes and thought they did a terrible job. I hear you, an...
2022-08-0408 minCrash Courses in Communication with Alex PerryHow to be DirectIf you want to be direct, lead with what you need. (how's that for direct?) It sounds simple, yet it can be a struggle for many. It's difficult to lead with what we need because it feels risky. It seems easier or safer to explain ourselves first before we get to our point. See if you can relate to any of these examples: -asking for an increase in budget -pitching a complex project/idea -asking for a raise -requesting more time on a project Now, please don't read me w...
2022-07-2104 minCrash Courses in Communication with Alex PerryOne Reason You're MisunderstoodToday we’re talking about one reason you’re misunderstood. This one is going to smack you in the head like “duh”. One reason you’re misunderstood is because you’re using words that people don’t understand. Here’s a fun statistic: A new word is created every 98 minutes. That means there are approximately 15 new words created per day, 105 words per week, and 38,325 words per year! HOLY MOLY! Before you get overwhelmed thinking about all the new words created daily, take a deep breath. Only about 1,000 of the words generat...
2022-07-0705 minCrash Courses in Communication with Alex PerryHow to Give Your Boss FeedbackGiving your boss feedback can be scary. Your boss makes decisions that impact your pay, job responsibilities, and promotions. Your boss is human, too. They're bound to make mistakes and operate in imperfection. You can become a critical part of your bosses' success by being one of the rare few willing to give open and honest feedback. And while it may be uncomfortable, it doesn't have to be complicated. Here's how: 1.) Ask if it's ok. Avoid the open-ended clique question, "Are you open to feedback?" Be specific about...
2022-06-2307 minCrash Courses in Communication with Alex PerryHow to Handle Humiliation at WorkHow do you handle humiliation at work? A client emailed me asking about handling humiliation at work. He described how he's been working hard on his presence with his team. He's been personally and privately thanking those who have offered helpful feedback. However, despite his efforts, he was humiliated by a direct report in front of his department. He considered this person one of his biggest supporters, to make matters worse. He asked me, how do you handle humiliation at work? Oh, how I wish I could take a hard-line approach and say, "It's never OK t...
2022-06-0908 minCrash Courses in Communication with Alex PerryAvoid This to Sound Calm and in ControlWhen was the last time you heard a phrase like this? "The meeting was a complete train wreck." "Bob is a disaster in front of clients." "I'll never find the right candidate." Really? Did a train literally wreck your meeting? Did Bob turn into a tornado in front of your clients? Will you never find the right candidate for the job? I'm guessing you'll say no and something like... "I didn't mean it that way, Alex; it's just a figure of speech." You're right; I und...
2022-05-2605 minCrash Courses in Communication with Alex PerryMake Your Communication Memorable and ActionableHave you ever had an instance when you thought you communicated clearly but based on the results, you clearly didn't? Maybe you thought you prepared well for a meeting, only to find out afterward it was like you said nothing at all. Perhaps you got a ton of questions about what you covered, or you discovered no one did any of the work? You talked but made ZERO impact. It's frustrating!? There's a lot of communication in the workplace that leads to lost time, resources, and energy. And you don't have time to wast...
2022-05-1203 minCrash Courses in Communication with Alex PerryWhat Are Filler Words and Why Do We Use Them?Today's topic comes from my client Kiley who is passionate about her speaking and presentation skills. Kiley coaches sales professionals and wanted to know what filler words are, why we use them, and what we can do about them. I love this question and have researched-backed answers to help you (and Kiley) out. What are they? Filler words are meaningless words, sounds, or phrases that mark a pause or hesitation in speech. Examples include: "uh, um, like, so, er, OK, right and ya know." Why do they happen? Researchers have narrowed...
2022-04-2809 minCrash Courses in Communication with Alex PerryHow to Say No to Your BossHow do you say no when it "feels" like you're going to disappoint your boss? Here are three tips that will help; Prioritize your schedule and workload You can't do everything. Block off time for critical tasks and ensure clear deadlines on your calendar. This includes personal time. Numbers and dates don't lie. When you can look at your calendar and see that you don't have space, this allows you to say no with confidence. It also allows you to show your workload and responsibilities to your boss, which helps if you...
2022-04-1407 minCrash Courses in Communication with Alex PerryWhat Do I Do with My Hands?Sometimes, it's hard to know what to do with your handy dandy hands when you’re talking. Especially when you’re doing something that feels important, like presenting, interviewing, or networking with people you don't know. If you’re not sure what to do with your hand when you’re talking; try these suggestions: 1.) Relax It's as simple as it sounds. Let your hands relax at your side if you're standing, or rest in your lap if sitting. It will help you look calm even if you don't feel it on the inside. 2.) Use them...
2022-03-3104 minCrash Courses in Communication with Alex PerryHow to Add Humor to a PresentationHere are three things to consider before you add humor to your presentation. 1.) Am I a funny person? Some folks feel or get pressure to "be funny." They think, "If I'm funny, my audience will like me more," which isn't necessarily true. If you're not comfortable being funny, your attempts at humor can come off as being awkward and uncomfortable, and your audience will feel that. If you're uncomfortable, your audience will be too. Stick with your natural style or practice humor in lower-stakes scenarios until you're...
2022-03-1706 minCrash Courses in Communication with Alex PerryHow to Handle a Difficult ConversationThe more you ignore problems, the bigger they get. It’s not easier… Its avoidance. If this is you…you're not alone. "A 2017 survey of 1,344 full-time employees sponsored by Quantum Workplace and Fierce Conversations found that 53 percent of employees are handling “toxic” situations by ignoring them." There's a better way. Instead of avoiding, mentally rehearsing for weeks on end, or having sidebar conversations (aka vent sessions with your homies), try this instead; 1.) schedule the convo (keep it short) 2.) prepare (three bullet points, no b.s.) 3.) meet (things won't get better if you don't) 4...
2022-03-0310 minCrash Courses in Communication with Alex PerryHow to Stop Over ExplainingHow to Avoid Over Explaining Here are a few things you can do that will help. 1.) Write down what you're going to say before you say it. 2.) Pause. Take a breath and ask yourself, "Does the person in front of me need to know this?" 3.) Follow cues if a person looks confused, bored, or overwhelmed; stop. Ask a question or allow them to speak. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex
2022-02-2405 minCrash Courses in Communication with Alex PerryHow to Avoid Email HellIf you find yourself in email hell on a regular basis, you aren't alone. Email sucks away the life of many an employee. On average, you're receiving about eighty emails a day, sending close to forty and it's sucking away about 28% of your work time. (read more here). You already know that email doesn't improve your communication efficiency but did you know that research shows email is only 7 percent effective as talking. So do you keep using it when it doesn't make sense? Let me make this super simple… if you want to get yours...
2022-02-1705 minCrash Courses in Communication with Alex PerryThree Words That Make You a Communication RockstarIf you want to be a communication Rockstar you’ve got to start using this simple three-word phrase. "Tell me more." When you ask someone to tell you more, about themselves, their idea, their opinion-it opens the door for a much richer and more productive conversation. Tell me more…is one of the quickest ways to help you avoid assuming. It helps avoid misunderstandings because let’s face it, we don’t always understand people the first, second, or even third time they explain something to us. Asking for more helps us gain clarity around what anot...
2022-02-1405 minCrash Courses in Communication with Alex PerryHow to Introduce Yourself without Sounding Like a DorkIntroducing yourself can be much easier and less painful if you follow these simple tips… Remind yourself that there’s no such thing as a perfect introduction. Second, keep your introduction simple. Keep in mind when introducing yourself is that it’s an opportunity to further a conversation. Sign up for my weekly newsletter here. Connect with me on LinkedIn Alex Perry Instagram @pswithalex
2022-02-1406 minCrash Courses in Communication with Alex PerryWelcome to Crash Courses in Communication with Alex PerryThis podcast answers some of life’s most challenging and awkward communication questions everything from how to diffuse jerks, to asking for a raise, how to start a conversation at a networking event, and even what to do if your nose starts running in the middle of a presentation-you’ll learn how to handle these situations with ease. These episodes are based on real questions I get from my clients every day and are filled with practical tips you can start using immediately. I’ve kept these episodes short, so you get just what you need, when you nee...
2022-02-0701 minCrash Courses in Communication with Alex PerryHow Do I Get Better at Storytelling?This is a question I get asked All. Of. The Time. I hope that by now you're starting to figure out that my answer to this question will be simple, and not necessarily easy. In this episode, I'm tackling the question "Alex, how do I get better at storytelling?" If you dream of sharing stories in conversations, in presentations, or on a stage. This episode is for you! If you have public speaking or communication questions you'd like to hear answered on the Practically Speaking podcast, please don't hesitate to reach out to me directly via email or...
2020-05-2121 minCrash Courses in Communication with Alex PerryHow much research do you need to do before you share an idea?Today, I'm answering a question from my good friend, Jared Olsen. Jared is the head of Customer Success and a Product Evangelist for Motivosity. "How much research must you do before you can talk about an idea in a public setting?" If you've ever wondered about how much research you need to share an idea when you're speaking in public, take a listen to my answer here. The answer is simple…maybe not easy. Thanks for sharing your question, Jared! If you have public speaking or communication questions you'd like to hear answered on...
2020-05-1417 minCrash Courses in Communication with Alex PerryWhy would anyone care what I have to say?Hi, I’m Alex Perry host of the Practically Speaking podcast, where I demystify and simplify public speaking so you can say what you need and want to say. I created this podcast because I want to talk to you about the issues and ideas that you have about public speaking, not just yammer at you about what I think is important about public speaking. And today, I’m excited because I’m answering a question that came from one of my #frontrow fans, KJ, and it’s one that SOOOOOOO many people ask, which is “Why would anyo...
2020-05-0718 min
Crash Courses in Communication with Alex PerryWelcome to Practically Speaking with Alex PerryI'm Alex Perry, owner of Practically Speaking and host of the Practically Speaking podcast where we talk about what it takes to speak with confidence, whether you're speaking to one person or a thousand. Let me tell you how all of this got started. I've been going to conferences, listening to top performers and speaking gurus my whole life. For years, I watched people on stage always thinking "I could do that... man I would love to do that" and for years I didn't pursue that dream because I was scared. I was scared that I...
2020-04-1500 min