Shows
Rebel Clinicians PodcastS2E15: “Delegate, Automate, Eliminate: A Rebel Clinician's Guide to Diversifying Your Income”S2E15: “Delegate, Automate, Eliminate: A Rebel Clinician's Guide to Diversifying Your Income”Hosts: Alex Runolfson & John Cottrell In this episode of The Rebel Clinicians Podcast, Alex and John start with a hilariously un-soothing chat about ASMR--whispers, nail tapping, "gutter water," and all. What begins as playful banter about oddly specific sensory triggers becomes the doorway into a much bigger conversation: how clinicians can diversify their income without abandoning who they are or what they care about.Alex names the growi...
2026-02-1655 min
The Camp Voyageur PodcastJohn Behnke & Erdmann on the Good Ol' Days at Camp Voyageur2016 throwback live from the Mess Hall with Trail of Life documentarian John Behnke and Camp Director John Erdmann."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each episode. ...
2026-02-151h 12Rebel Clinicians PodcastS2E14: “The North: Eldership, Integration, and the Wisdom of Winter”S2E14: “The North: Eldership, Integration, and the Wisdom of Winter”Hosts: Alex Runolfson & John Cottrell Alex and John complete the Sacred Directions series with the North--the direction of eldership, integration, stillness, and mature wisdom.The North isn't simply "getting older." It's becoming an elder: someone who embodies what they've learned, holds steady in the wind, and lives with discernment, boundaries, and ethical power. Through vivid archetypes--Gandalf in the snow and the buffalo standing unshaken on the plains--this episode explores the q...
2026-02-091h 00Rebel Clinicians PodcastS2E13: “West Medicine: Letting Go, Grief, and the Courage to Transform”S2E13: “West Medicine: Letting Go, Grief, and the Courage to Transform”Hosts: Alex Runolfson & John Cottrell The Sacred Directions series continues on this week's episode of The Rebel Clinicians Podcast, as Alex and John turn toward the West--the direction of the setting sun, the long exhale, and the powerful medicine of letting go.In many traditions, the West is associated with autumn, the element of water, and the invitation to slow down, become still, and listen more deeply. Alex and J...
2026-02-021h 02Rebel Clinicians PodcastS2E12: “South Medicine: Fire, Adolescence, and the Art of Authentic Action”S2E12: “South Medicine: Fire, Adolescence, and the Art of Authentic Action”Hosts: Alex Runolfson & John Cottrell In this week's episode of The Rebel Clinicians Podcast, airing December 8th, Alex and John continue their Sacred Directions series by journeying into the South--the realm of fire, adolescence, creativity, and bold, messy, human aliveness.Building on last episode's exploration of the East as a place of new beginnings and fresh perspective, this conversation asks: what happens when we stop contemplating change and actua...
2026-01-261h 00Rebel Clinicians PodcastS2E11: “The East -- New Beginnings, Breath, and Clinical Rituals”S2E11: “The East -- New Beginnings, Breath, and Clinical Rituals”🎧 Listen on [Spotify](https://open.spotify.com/show/2CgnaxzPtvDCdQIbhxi9OM?si=hRzhkKSuTfCURWqyHjhkHg)Hosts: Alex Runolfson & John Cottrell Directions Series: The East launches our multi-episode exploration of the Directions--East, South, West, North, plus Above, Below, and Center--and asks a simple question with profound clinical impact: How do we bring the energy of dawn into the therapy room?In this conversation, Alex and...
2026-01-2049 min
The Camp Voyageur PodcastStretching Your Limits, Personal Growth Through Camping, & Working With At-Risk Youth OutdoorsA throwback episode from 2016 with Blaise Schulten."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each episode. Can't get enough? Read our blog Find us on Face...
2026-01-1552 min
The Camp Voyageur PodcastThe History and Heritage of Summer Camp: An American TraditionJohn Burgman and Peter Grunawalt delve into the history of American summer camps.You might also like:Summer Camp: An American Tradition by John Burgman"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, th...
2025-12-151h 11Rebel Clinicians PodcastS2E10: “Baking as Healing -- Intention, Magic, and the Art of Clinical Practice”S2E10: “Baking as Healing -- Intention, Magic, and the Art of Clinical Practice”Hosts: Alex Runolfson & John Cottrell Baking as Healing -- Intention, Magic, and the Art of Clinical PracticeWhat does baking cookies have to do with the healing arts?Everything.In this special episode of The Rebel Clinicians Podcast, your hosts John Cottrell and Alex Runolfson take you into John's kitchen--yes, you heard that right--to bake chocolate chip cookies and s...
2025-12-091h 05Rebel Clinicians PodcastS2E9: “Energy, Reiki & Community Healing with Amy Conn”S2E9: “Energy, Reiki & Community Healing with Amy Conn”Hosts: Alex Runolfson & John Cottrell In this week's Rebel Clinicians, Alex Runolfson and John Cottrell sit down with healer, author, and longtime yoga teacher Amy Conn to explore how energy, belief, and community shape real-world healing. Amy shares her path from 34 years as a public-school reading specialist to her work today as a Master-Level Intuitive Reiki practitioner, yoga instructor for the University of Utah Burn Unit Camps, and advocate for cancer survivors. Drawing from her own cancer journey and her book Revea...
2025-11-171h 15
The Camp Voyageur PodcastHow Boyhood Has (and Hasn't) Changed with Chris SmithAlex and longtime teacher and father of four, Chris Smith, explore how boyhood has evolved in a world where boredom is rare and distractions are endless. From reminiscing about boyhood adventures and the quiet lessons once learned through unsupervised play to confronting modern challenges like smartphones, social media, and shifting ideas of masculinity, they reflect on what’s been gained... and what’s been lost."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of t...
2025-11-1559 minRebel Clinicians PodcastS: 02 Epi 08: “The Story You Tell Yourself”Epi 36: “The Story You Tell Yourself”Hosts: Alex Runolfson & John Cottrell What story are you telling yourself--and is it one worth living?In this expressive, heartfelt, and often hilarious episode, Alex and John explore the power of storytelling--not just as an art form, but as a tool for healing, embodiment, and transformation.From childhood memories of The Chronicles of Narnia and Jurassic Park to the way they help clients reframe trauma, the hosts unpack how narrative shapes identity. You'll learn how the stori...
2025-11-1057 minRebel Clinicians PodcastS: 02 Epi 07: “Redefining Healer: Magic, Medicine & the Clinician's Path”Epi 35: “Redefining Healer: Magic, Medicine & the Clinician's Path”In this bold and soulful episode of The Rebel Clinicians Podcast, Alex and John explore what it truly means to be a healer--and why it's time for clinicians to reclaim that identity. Drawing from their own journeys in therapy, yoga, grief, and growth, they unravel the cultural conditioning that teaches helpers to shrink their magic in favor of certificates, credentials, and clinical detachment.With warmth, wit, and plenty of real talk, they invite you to reflect on your medicine, your magic, and your...
2025-11-031h 00Rebel Clinicians PodcastS2E6: “Mythic Allies for Healing & Therapy -- Series Finale”S2E6: “Mythic Allies for Healing & Therapy -- Series Finale”Available on Spotify | Air Date: October 27thListen on [Spotify](https://open.spotify.com/show/2CgnaxzPtvDCdQIbhxi9OM?si=hRzhkKSuTfCURWqyHjhkHg)Hosts: Alex Runolfson & John CottrellIn the closing chapter of our Spirit Animals series, Alex and John venture into the realmof mythological guides--Dragon, Unicorn, Griffin, Phoenix, and more--and show howthese archetypal beings can be practical partners in therapy, ritual, and daily life. Whilemany traditions reserve "power animals" for creatures that have walked the Earth, weinvi...
2025-10-2751 minRebel Clinicians PodcastS2E5: “Creepy Crawlies: Finding Medicine in the Overlooked and Feared”S2E5: “Creepy Crawlies: Finding Medicine in the Overlooked and Feared”Hosts: Alex Runolfson & John CottrellWhat can bees, spiders, snakes, mosquitoes, and frogs teach us about healing,transformation, and resilience? In this episode of The Rebel Clinicians Podcast, Alex and John continue their Spirit Animals series by exploring the world of "creepycrawlies";--creatures that many of us instinctively reject or overlook.Together, they uncover how these small but mighty beings carry big medicine:- Bees bring lessons of community, reciprocity, and devotion, with practical tools like...
2025-10-2051 min
The Camp Voyageur PodcastWhat Has Happened to Camping? By Charlie ErdmannIn the 1980s, Camp Voyageur’s founder and longtime director, Charlie Erdmann, wrote an article for the Ely Echo titled “What Has Happened to Camping?” Decades later, his reflections on wilderness, character, and the “total camping experience” feel more relevant than ever."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former cam...
2025-10-1505 minRebel Clinicians PodcastS2E4: “Flow, Depth, & Play: Spirit Animals of the Water”S2E4: “Flow, Depth, & Play: Spirit Animals of the Water”🎧 Listen on [Spotify](https://open.spotify.com/show/2CgnaxzPtvDCdQIbhxi9OM?si=hRzhkKSuTfCURWqyHjhkHg)Hosts: Alex Runolfson & John Cottrell This week, Alex and John wade into the world of water beings—fish, salmon, octopus, dolphin, and otter—to explore how “the swimmers” carry medicine for emotional depth, intuition, transformation, and joyful connection.From Matsyasana (Fish Pose) as a heart-and-throat opener to salmon’s ancestral memory and upstream persistence, octopus-inspired resilience and regeneration, dolphin’s breath-and-sound hea...
2025-10-141h 01Rebel Clinicians PodcastS: 02 Epi 03: “The Winged Ones: Spirit Animals, Healing, and Therapy”S: 02 Epi 03: “The Winged Ones: Spirit Animals, Healing, and Therapy”Hosts: Alex Runolfson & John Cottrell In this week's episode of The Rebel Clinicians Podcast, Alex and John continue their Spirit Animals series by turning their focus to the winged ones--ravens, sparrows, seagulls, hummingbirds, and eagles. These powerful messengers of the sky carry wisdom across cultures and traditions, from Norse mythology to Native American healing ceremonies.Together, your hosts share personal encounters and clinical insights that highlight how bird energy can help...
2025-10-0600 minRebel Clinicians PodcastS: 02 Epi 02: “The Four-Leggeds: Grounded Medicine for Clinicians”S: 02 Epi 02: “The Four-Leggeds: Grounded Medicine for Clinicians”Hosts: Alex Runolfson & John Cottrell In this week’s Rebel Clinicians Podcast, Alex and John continue their series on spirit animals with a focus on the Four-Leggeds—dog, bear, cat, squirrel, and elephant. These grounded, earth-connected allies hold timeless wisdom that can reshape the way clinicians and healers approach their work.John shares how Dog—his loyal Golden Retriever power animal—teaches guardianship, joy, and everyday presence. Alex reflects on his enduring connection to Bear, a protector a...
2025-09-291h 01Rebel Clinicians PodcastS: 02 Epi 01: “The Language of Spirit Animals: Wisdom, Respect, and Therapy”S: 02 Epi 01: “The Language of Spirit Animals: Wisdom, Respect, and Therapy”Hosts: Alex Runolfson & John Cottrell The Rebel Clinicians Podcast returns with its Season Two premiere, and Alex and John open the season with a compelling new series on spirit animals, power animals, and totem animals. This episode sets the stage by exploring how animals serve as allies, guides, and teachers in both spiritual practice and therapeutic work.Together, they clarify the key distinctions between spirit animals, power animals, and totems, weaving in tradi...
2025-09-221h 00
The Camp Voyageur PodcastDave Casey on Meeting Sig Olson, Being an Outdoor Educator, & Recognizing the Fragility of the Boundary WatersOne of Camp Voyageur’s most beloved former counselors, Dave Casey, sits down with host John Burgman for a wide-ranging conversation."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each e...
2025-09-151h 04Rebel Clinicians PodcastEpi 34: “Shedding Old Skins: Embracing Change in Midlife”Epi 34: “Shedding Old Skins: Embracing Change in Midlife”Available on Spotify | 🎧 Listen on [Spotify](https://open.spotify.com/show/2CgnaxzPtvDCdQIbhxi9OM?si=hRzhkKSuTfCURWqyHjhkHg)This week on The Rebel Clinicians, Alex and John are pulling back the curtain on one of the rawest and most relatable challenges clinicians, healers, and humans face: the messy reality of midlife crisis and existential dread.Turning 40 has set Alex on a whirlwind of questions about mortality, purpose, legacy, and what it truly me...
2025-09-1551 minRebel Clinicians PodcastRERUN!!!! Epi 5: “Exploring Ancestral Work in Therapy”Epi 5: “Exploring Ancestral Work in Therapy”In this RERUN episode, Alex and John discuss the transformative potential of Ancestral Work as a therapeutic modality. They define what Ancestral Work entails, offering context for its use in addressing personal challenges and enhancing therapy practices. Drawing from their own experiences in sacred ceremonies, Alex and John share how engaging with ancestral wisdom has impacted their personal growth and professional perspectives.Listeners will also have the unique opportunity to witness a live demonstration, where Alex and John show...
2025-09-0802 minRebel Clinicians PodcastRERUN!!!! Epi 3: “Burnout: The Barrier to Your Inner Rebel”Epi 3: “Burnout: The Barrier to Your Inner Rebel”In Rerun episode, this thought-provoking episode of The Rebel Clinicians, Alex and John dive deep into one of the most significant obstacles mental health professionals face: burnout. To truly embrace the mindset of a Rebel Clinician, you must first confront the challenges that hold you back from reaching your full potential.Burnout is a silent roadblock that can inhibit growth, creativity, and the freedom to practice authentically. The hosts explore key triggers of b...
2025-09-0101 minRebel Clinicians PodcastRerun! Episode 2: How did we become RebelsIn this rerun your hosts, Alex and John, discuss how they became Rebel Clinicians. John shares how his training in clinical psychology eventually led him to yoga and becoming a Certified Yoga Therapist. Alex links his stories of being an adventurous and curious child with his work as a therapist.The two further define what it means to be a rebel. They see it as the discipline to stay on the path of the clinical guidelines in which one practices. But also taking the intentional merged off those pathways to integrate...
2025-08-251h 00Rebel Clinicians PodcastEpi 34: “Shedding Old Skins: Embracing Change in Midlife”Epi 34: “Shedding Old Skins: Embracing Change in Midlife”This week on The Rebel Clinicians, Alex and John are pulling back the curtain on one of the rawest and most relatable challenges clinicians, healers, and humans face: the messy reality of midlife crisis and existential dread.Turning 40 has set Alex on a whirlwind of questions about mortality, purpose, legacy, and what it truly means to be a healer in today's world. He shares candidly about the fear, anxiety, and sense of panic that comes with realizing time is finite--and the unexpected exci...
2025-08-1851 min
The Camp Voyageur PodcastKayaking the Apostle Islands with Mike WhaleyThe crew embarked on an eight-day voyage through the Apostle Islands National Lakeshore on mighty Lake Superior, exploring crystal-clear waters, sandy beaches, historic landmarks, rugged shorelines, and enchanting sea caves."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Bo...
2025-08-1544 minRebel Clinicians PodcastEpi 33: “Entrepreneurship as a Healing Art”Epi 33: “Entrepreneurship as a Healing Art”The Rebel Clinicians Podcast returns with an episode that every healer stepping into private practice needs to hear.Entrepreneurship isn't a backup plan--it's a calling.In this engaging, thought-provoking, and often hilarious episode, Alex and John unpack the rarely discussed realities of becoming both a healer and a business owner. As they put it: if you're running a private practice, you're not just offering therapy or yoga or Reiki--you're running a business. And if you want that business to thrive, it n...
2025-07-2955 minRebel Clinicians PodcastEpi 31: “Altar Spaces -- Sacred Tools for Healing and Transformation”Epi 31: “Altar Spaces -- Sacred Tools for Healing and Transformation”In this week's episode of The Rebel Clinicians, Alex and John invite you into a meaningful conversation about altar spaces--the sacred, symbolic, and wildly personal tools that can transform both clinical practice and personal healing. Whether it's a shelf in your therapy office, a bundle you carry for ritual work, or simply a candle and a memory on your dresser, altar spaces offer powerful ways to amplify your magic, ground your energy, and cultivate intention.You'll hear stories from their own...
2025-07-1758 min
The Camp Voyageur PodcastLIVE from the Boundary Waters: Canoe Trips through Kids’ EyesThe boys recount the unforgettable trials and tribulations of their recent 4-day adventures in the Boundary Waters."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each episode. Can...
2025-07-1527 minRebel Clinicians PodcastEpi 29: “From Drugs to Medicine: Psychedelics and the Return of Spirit”Epi 29: “From Drugs to Medicine: Psychedelics and the Return of Spirit”This week on The Rebel Clinicians, Alex and John take you into the transformative world of psychedelic-assisted psychotherapy--a realm where ancient plant wisdom meets modern therapeutic insight.In this unscripted, richly personal conversation, your hosts explore the shifting perception of psychedelics from "dangerous drugs" to powerful medicines for healing trauma, depression, and anxiety. Drawing from their own journeys and experiences in both clinical settings and sacred ceremonies, they unpack the real-world challenges and extraordinary potential of working with substances like...
2025-07-071h 00Rebel Clinicians PodcastEpi 28: “Spirit: The Fifth Element That Connects Us All | Part 4 of the Elements Series”Epi 28: “Spirit: The Fifth Element That Connects Us All | Part 4 of the Elements Series”In the final episode of The Rebel Clinicians Elemental Series, hosts Alex and John explore Spirit--the elusive, mystical, and powerful fifth element. While Earth, Air, Fire, and Water connect us to the physical world, Spirit invites us to embrace the unseen and unknowable: the invisible thread that binds all things.Together, they unpack how Spirit manifests as intuition, purpose, interconnectedness, and presence--not just in rituals or ceremonies, but in everyday life and clinical practice. From tantric yoga...
2025-07-021h 02Rebel Clinicians PodcastEpi 27: “The Power of Water: Cleansing, Creativity & Connection | Part 4 of the Elements Series”Epi 27: “The Power of Water: Cleansing, Creativity & Connection | Part 4 of the Elements Series”In this week's episode of The Rebel Clinicians, Alex and John continue their Elemental Series by exploring the powerful and transformative nature of water. They discuss how water symbolizes fluidity, emotional healing, creativity, and connection, and share how these qualities can support both personal growth and professional practice.Through personal stories and clinical insights, they highlight water's unique ability to cleanse, nourish, and inspire transformation--whether it's through staying hydrated, embracing emotional release, or creating rituals that bring mind...
2025-06-241h 01Rebel Clinicians PodcastEpi 26: “The Element of Fire -- Power, Transformation & Creative Spark | Part 3 of the Elements Series”Epi 26: “The Element of Fire -- Power, Transformation & Creative Spark | Part 3 of the Elements Series”Welcome back, Rebels! Our Elemental Series continues as we embrace the heat of Fire--the element of power, transformation, creativity, and bold action.In this energizing episode, Alex and John explore how Fire can be both a healer and a teacher. They discuss the role of fire in psychology and therapy, how it can represent motivation, anger, boundaries, and the spark of creativity that fuels change.John shares breathwork techniques like Breath of F...
2025-06-2058 min
The Camp Voyageur PodcastHow to Prepare for a Boundary Waters TripGet into the nitty gritty of planning and packing for a BWCA summer canoe trip! From gear lists to route tips, seasoned paddlers Alex and John break down what it takes to plan a safe and successful adventure in the Boundary Waters. Links: Packing List & Basic Food Portions.You might also like:9 Food Hacks You Can Do in the BWCAW by Alex Kvanli8 Golden Rules of Efficient Portaging by Alex KvanliTop 10 Mistakes Made at the Campsite by John Erdmann7 Cool Treasures Found on the Trail by Alex Kvanli"Text us feedback."Co-hosts Alex Kva...
2025-06-1559 minRebel Clinicians PodcastEpi 26: “Queer Healers: Identity, Insight, and Clinical Magic”Epi 26: “Queer as Healer: Identity, Insight, and Clinical Magic”What does it mean to be a queer healer? And how does embracing queerness--whether through identity, philosophy, or lived experience--transform the way we show up in clinical spaces?In this special Pride Month episode of The Rebel Clinicians, co-hosts Alex and John unpack the vibrant and multifaceted role of LGBTQ+ practitioners in healing work. With warmth, laughter, and hard-earned wisdom, they explore how queerness can be a source of sacred medicine, cultural resistance, and radical authenticity.Drawing from...
2025-06-1058 minRebel Clinicians PodcastEpi 25: “The Element of Air: Thought, Breath & Ancestral Wind | Part 2 of the Elements Series”Epi 25: “The Element of Air: Thought, Breath & Ancestral Wind | Part 2 of the Elements Series”In the next episode of The Rebel Clinicians Podcast, co-hosts Alex and John continue their four-part Elemental Series with a powerful exploration of Air--the element of breath, thought, communication, and ancestral memory.\Together, they explore how air shows up in our clinical work, personal healing, and spiritual practices. Whether you're a therapist, healer, coach, or counselor, this conversation will help you reconnect with the breath as a source of clarity, presence, and transformation.Jo...
2025-06-0357 minRebel Clinicians PodcastEpi 23: “The Rebel Clinician Archetypes: Discover Your Unique Healing Style”Epi 23: “The Rebel Clinician Archetypes: Discover Your Unique Healing Style”In this week's episode of The Rebel Clinicians Podcast, airing May 19, co-hosts Alex Runolfson and John Cottrell are pulling back the curtain on the powerful world of archetypes--those timeless patterns of behavior, personality, and purpose that show up in both our personal lives and professional practices. From Carl Jung's classic 12 archetypes to The Rebel Clinician's own expanded framework, Alex and John unpack how these themes can help therapists, healers, and coaches better understand themselves and their clients.You'll meet the Rebe...
2025-05-1956 min
The Camp Voyageur PodcastTop BWCA DestinationsJohn and Alex combined have spent over 550 days exploring the Boundary Waters. They have paddled, portaged, and occasionally misnavigated in just about every corner of the BWCA. They reveal the best Boundary Waters destinations to plan your next trip around."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a cur...
2025-05-1634 minRebel Clinicians PodcastEpi 22: “Yoga Nidra: With Guest Scott Moore”Epi 22: “Yoga Nidra: With Guest Scott Moore”In this illuminating episode of The Rebel Clinicians, Alex and John are joined by renowned yoga teacher, author, and mentor Scott Moore for a rich conversation about Yoga Nidra, the practice he calls “Waking Up with the Yoga of Sleep.”Scott demystifies Yoga Nidra, explaining it as a powerful tool for healing, rest, and personal transformation. The discussion explores how this meditative state—found between waking and dreaming—can help clinicians, therapists, and healers reconnect with themselves, regulate emotions, and access deeper states of awareness...
2025-05-051h 08Rebel Clinicians PodcastEpi 21: “The Crystal Connection: With Guest Danette Forward”Epi 21: “The Crystal Connection: With Guest Danette Forward”In this week's episode of The Rebel Clinicians, Alex and John are joined by Danette Forward, a compassionate healer, intuitive clinician, and dedicated mental health worker currently living in Maui, Hawai'i. Danette opens up about her current work providing frontline emotional and therapeutic support to individuals and families impacted by the devastating Lahaina fires of August 2023.As someone who arrived in the community as an outsider, Danette speaks candidly about the challenges of building trust and rapport in a deeply traumatized and tigh...
2025-04-2858 minRebel Clinicians PodcastEpi 20: “Sacred Reciprocity”Epi 20: “Sacred Reciprocity”In this powerful episode of The Rebel Clinicians, Alex and John tackle a topic that's often loaded for healers and therapists: money. What does it mean to be paid for sacred work? How do we reconcile our desire to help others with the need to receive compensation?Together, your hosts examine the emotional and energetic blocks--especially around worth and value--that can hold practitioners back from allowing abundance into their lives. Alex introduces the concept of "sacred reciprocity," offering a reframe that positions the healer-client relationship as an ener...
2025-04-2157 min
The Camp Voyageur PodcastHow Kids Build Grit with Peter GrunawaltGrit: a combination of perseverance and courage. To not simply deal with being uncomfortable at times, but to actively seek out opportunities and challenges which push the comfort zone. "Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Wat...
2025-04-1529 minRebel Clinicians PodcastEpi 19: “Treating the Healing Arts as a Sacred Practice”Epi 19: “Treating the Healing Arts as a Sacred Practice”In this week's episode of The Rebel Clinicians, Alex and John explore what it means to approach your healing work as a sacred practice rather than simply going through the motions. They unpack the difference between "dialing it in" and "doing Divine work", challenging listeners to reflect on their own approach to therapy, healing, and personal growth.Through personal stories and experiences, Alex and John share how they came to recognize their work as a true calling--why they can confidently say, "This...
2025-04-1458 minRebel Clinicians PodcastEpi 18: “The Magic Within: Spells, Rituals, and Transformation”Epi 18: “The Magic Within: Spells, Rituals, and Transformation”In this spellbinding episode of The Rebel Clinicians, Alex and John explore the fascinating world of magic and spell-casting--not the Hollywood fantasy version, but the real-life power of intention, ritual, and transformation. They unpack the myths surrounding witches and wizards, separating fiction from the tangible ways magic manifests in daily life, therapy, and healing practices.Through compelling examples, they reveal how spells--whether through words, symbols, or action--can be used to create meaningful shifts in both professional and personal settings. What are the key...
2025-04-101h 00Rebel Clinicians PodcastEpi 17: “Crown Connection: Unlocking the 7th Chakra”Epi 17: “Crown Connection: Unlocking the 7th Chakra”In the final installment of the Rebel Clinicians Chakra Series, Alex and John turn their focus to the 7th Chakra--the Crown Chakra, the gateway to Divine connection and Universal Consciousness. They explore what it means to cultivate awareness of this energy center, how it influences spiritual insight, and practical ways to strengthen one's connection to higher wisdom.John shares a recent experience with a shaman that shed new light on the vibrational power of the chakras, while Alex introduces TWO surprise chakras that chal...
2025-03-311h 00
The Camp Voyageur PodcastTrip Story: Adirondack "90-Miler" Canoe Classic with Ben KerstetterBen has an eye-opening experience in New York following his summer of guiding trips into the Boundary Waters."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each episode. ...
2025-03-1516 minRebel Clinicians PodcastEpi 13: “The Unseen Self: Embracing Your Shadow”Epi 13: “The Unseen Self: Embracing Your Shadow”In this compelling episode of Rebel Clinicians, Alex and John take on the transformative practice of Shadow Work--a process of uncovering, understanding, and integrating the hidden aspects of ourselves. They break down what this work entails in both therapeutic and healing settings, explaining how engaging with our shadows is not just a tool for helping clients but an essential practice for therapists, healers, and anyone seeking deeper self-awareness.The conversation delves into the emotional weight we carry, the difficult emotions that sometimes surface in o...
2025-02-241h 03Rebel Clinicians PodcastEpi 12: “Beyond Self-Care: The Heart of Self-Love”Epi 12: “Beyond Self-Care: The Heart of Self-Love”What does it really mean to love yourself? In this episode of Rebel Clinicians, airing on February 17th, Alex and John explore the concept of self-love and how it differs from self-care. While self-care often focuses on external actions--taking time to rest, setting boundaries, or engaging in nourishing activities--self-love goes deeper, shaping the way we see ourselves and our intrinsic worth.John shares insights from his academic exploration of self-love, while Alex reflects on his personal, experiential journey. Together, they unpa...
2025-02-171h 02
The Camp Voyageur PodcastThe Most Overlooked (and Often Forgotten) Trail Items on Boundary Waters Canoe TripsAlex and John are back to share tips on gear, preparation, and maximizing the wilderness experience.You might also like:The Biggest Boundary Waters Myths... BUSTED! with Alex and JohnBoundary Waters Gear Hacks with Alex and John9 Food Hacks You Can Do in the BWCAW by Alex Kvanli8 Golden Rules of Efficient Portaging by Alex Kvanli9 Newbie BWCAW Camping Questions Answered—Simply and Honestly by John Burgman"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on th...
2025-02-1556 minRebel Clinicians PodcastEpi 11: “Shamanic Practices & Western Medicine”Epi 11: “Shamanic Practices & Western Medicine”Guest: Jerry BuieJoin Alex and John for an enlightening conversation with special guest Jerry Buie, MSW, as they explore the intersection of shamanic practices and Western medicine. Jerry, a seasoned practitioner of indigenous and shamanic traditions, challenges us to examine how Western medicine often leans toward an ego-centric and knowledge-driven framework that distances us from our natural connection to the land and each other.This episode invites listeners to reflect on how societal norms and...
2025-02-101h 03Rebel Clinicians PodcastEpi 10: “Forest Bathing: Healing Through Nature”Epi 10: “Forest Bathing: Healing Through Nature”In this episode of the Rebel Clinicians Podcast, Alex and John welcome Ian Napper, a passionate advocate and teacher of Forest Bathing. Ian guides listeners through the intention and philosophy behind this therapeutic practice, rooted in mindfulness and connection to the natural world. Forest Bathing invites us to rekindle our relationship with nature, allowing us to attune to the presence of trees, plants, birds, rocks, grass, and more.Ian also delves into animism, a belief system that recognizes the...
2025-02-0353 minRebel Clinicians PodcastEpi 7: “Marketing for Success”Epi 7: “Marketing for Success”Air Date: January 21, 2025In the next episode of the Rebel Clinicians Podcast, airing on January 21, 2025, Alex and John continue their conversation on authentic marketing strategies. Building on their previous episode, they guide listeners toward effective and purposeful marketing practices, this time focusing on how to market your unique skills and services. John opens up about his own yoga niche, sharing his experience and insights as Alex helps him navigate the specific challenges of connecting with the right audience.
2025-01-221h 05
The Camp Voyageur PodcastOnward to the Bay! Lessons Learned Paddling from Ely to Hudson Bay with Peter GrunawaltPeter Grunawalt recounts his 39-day paddle to Hudson Bay alongside fellow Camp Voyageur alumni Elliot Keller, Charlie Steiner, and friend Matt Fossand. Setting off on June 15th, 2014, from the shores of Camp's bay, the team navigated rugged landscapes, wild rivers, and vast wilderness, arriving in Northeastern Canada on July 20th. Peter shares the challenges, triumphs, and life lessons gained from their extraordinary expedition. Check out their route here and trip video here."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, i...
2025-01-1523 minRebel Clinicians PodcastEpi 6: “Authenticity in Action: Marketing for Healers”Epi 6: “Authenticity in Action: Marketing for Healers”Air Date: January 6, 2025In this episode of Rebel Clinicians, Alex and John discuss the art of authentic marketing for healers and clinicians. While social media dominates the landscape of promotion, they explore alternative strategies that resonate with individual identities and unique practices. Drawing from their personal experiences, Alex and John share actionable advice on how to define your niche, build meaningful connections, and establish your presence in ways that align with your values. Whether you're just starting out or looking for...
2025-01-061h 05Rebel Clinicians PodcastExploring Ancestral Work in TherapyEpi 5: “Exploring Ancestral Work in Therapy”In this episode, Alex and John discuss the transformative potential of Ancestral Work as a therapeutic modality. They define what Ancestral Work entails, offering context for its use in addressing personal challenges and enhancing therapy practices. Drawing from their own experiences in sacred ceremonies, Alex and John share how engaging with ancestral wisdom has impacted their personal growth and professional perspectives.Listeners will also have the unique opportunity to witness a live demonstration, where Alex and John showcase how...
2024-12-3059 minRebel Clinicians PodcastRebel Resolutions: Rethinking Your Goals for the New YearEpi 4: “Rebel Resolutions: Rethinking Your Goals for the New Year”In this episode of The Rebel Clinicians, Alex and John tackle the holiday buzz and the annual tradition of crafting New Year’s resolutions. While the season between Thanksgiving and Christmas often brings chaos and reflection, the hosts challenge the conventional approach to setting resolutions.What if you could take a more mindful, rebellious stance toward goal-setting? Alex and John reimagine the process, encouraging listeners to expand their perspectives and practi...
2024-12-2358 minRebel Clinicians PodcastBurnout: The Barrier to Your Inner RebelEpisode 3: “Burnout: The Barrier to Your Inner Rebel”In this thought-provoking episode of The Rebel Clinicians, Alex and John dive deep into one of the most significant obstacles mental health professionals face: burnout. To truly embrace the mindset of a Rebel Clinician, you must first confront the challenges that hold you back from reaching your full potential.Burnout is a silent roadblock that can inhibit growth, creativity, and the freedom to practice authentically. The hosts explore key triggers of burnout, including empathy fatigue, fear of the unkn...
2024-12-1651 min
The Camp Voyageur PodcastFounder Charlie Erdmann's Interview on CampTalk (1998)Charlie was known for his larger-than-life persona and stories, wisdom, and love for teaching. But don’t take my word for it, hear it “straight from the horse’s mouth”, as Charlie would say!You might also like:Wise Words From Our Past by Peter GrunawaltA Freedom Almost Forgotten by Peter GrunawaltSummer Camp: An American Tradition by John BurgmanCharlie-isms by Chris Smith"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwood...
2024-12-1536 minRebel Clinicians PodcastHow Did We Become Rebels?In this episode Alex and John discuss their journeys of becoming Rebels. They talk about removing societal labels and embracing your own medicine and magick. The limits of having a solely scientific approach to healing and how embracing your own unverified gnostic experiences and be life changing. They talked about incorporating the ancient healing art of Yoga into therapy, ancestral healing, psychedelic psychotherapy, witchy things, shamanic things, and many, many more ancient healing practices. They dive into their own upbringing and how embracing our own weirdness is key to becoming the Rebel. So if you are ready to be...
2024-12-0958 min
The Camp Voyageur PodcastPaddle Post Archives: War Canoe to Knife Lake (1987)Another throwback trip story from the pages of an old Paddle Post newspaper. Story by Mike Zwirn."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s something for everyone in each episode. Can...
2024-11-1505 min
The Camp Voyageur PodcastTrip Story: A Collection of Memories (ft. Tom McKenna)Longtime camper Tom McKenna recounts some highlights of his many trail adventures, including some experiences that took place in the rugged Alaskan backcountry after Camp.See also:Alumni Complete Canoe Trip Expedition in the Wilds of Canada by Alex Kvanli"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former ca...
2024-10-1510 min
The Camp Voyageur Podcast12 Days in Wabakimi Provincial Park, OntarioGrab a front-row seat as Alex shares stories from his crew's epic trip and the preparation involved. Don't forget to check out his trip video! The Wabakimi Provincial Park in Ontario offers world-class wilderness canoeing and fishing. After two days of whitewater canoe training, the crew rode a train into the park, embarking on a 12-day adventure traveling deep into Wabakimi. The park encompasses 10,000 lakes and a network of rivers and streams that provide nearly 1,000 miles of paddling routes. The park is pure northern grandeur, home to woodland caribou, eagles, and excellent pike, walleye, and lake trout fishi...
2024-09-151h 05
Three Mics and a MixerAlex and John - Season 3 PremiereJoin Alex and John as they kick off season three with a "Two Mics and a Mixer" episode, as the co-hosts interview each other on topics that have interested them over the show's 18 month break.
Additional materials:
Theology in the raw
Wikipedia article on Tse Tse flies
2024-07-271h 13
The Camp Voyageur PodcastBig Trips & CV Olympic Highlights with Ben, Ben, & HuckVeteran campers Ben and Huck share what it's like being a Camp Voyageur Olympic Captain, hiking in the mountains of Montana, paddling from Ely to Lake Superior, portaging over the 8.5-mile Grand Portage, & more."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast lo...
2024-07-151h 30
The Camp Voyageur PodcastLIVE Late Nights with Camp VoyageurJoin Ben and Ben live in the Mess Hall where campers and staff share hilarious stories of fish, epic trips, and current events. John Erdmann closes the show with two songs you can't miss."Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast loo...
2024-06-1550 min
The Camp Voyageur PodcastThe Biggest Boundary Waters Myths... BUSTED!Co-hosts Alex and John discuss some of the biggest “myths” about camping in the Boundary Waters, including common misconceptions related to portaging, weather, trail food, and more. See also:8 Boundary Waters Canoe Tripping Myths Debunked by Alex Kvanli9 Newbie BWCAW Camping Questions Answered—Simply and Honestly by John BurgmanTop 10 Mistakes Made at the Campsite by John Erdmann--(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect...
2024-05-161h 27
The Camp Voyageur PodcastPaddle Post Archives: The Sirens of Eskwagama (2001)A story about the time-honored camp day-trip of bushwhacking into Mystery Lake. Story by Jack Davidson and John Ranson. --(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boun...
2024-04-1507 min
The Camp Voyageur PodcastJim Nicholson on 50 Years of Canoe Trips, Meeting the Root Beer Lady, & Saving the Boundary WatersJim ponders how his tripping philosophy has changed since the 1960s and describes his visit with Dorothy Molter, the last permanent, non-indigenous resident of the Boundary Waters. You might also like:Canoeing: A Lifelong Pursuit by Alex Kvanli--(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled f...
2024-03-1538 min
Footy On The MedMastermind Alex - Nice Vs PSG March 2022Join us as we jump back in time to revisit the Mastermind Quiz John sprung on Alex during half-time of the Nice v PSG match. The game was a dull affair, but Alex was as sharp as ever. Enjoy! Recorded at the Allianz Riviera on Saturday on Saturday 5 March 2022.
2024-03-1306 min
The Camp Voyageur PodcastTrip Story: Racing a Storm (ft. Ned Brandt)Ned Brandt recalls how the war canoe could be a heavy, cumbersome, water-logged vessel on the trail—but also how its size allowed for moving very fast across the water when absolutely necessary. --(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a for...
2024-02-1504 min
Footy On The MedIt’s All Bard And Barton Of FootballIt’s a Happy New Year from him, and a Happy New year to him, as John and Alex catch up after Footy on the Med’s festive hiatus. Alex is again marooned in a frozen land (England), but John is still roaming the Mediterranean or, at least, Menton. John updates Alex on key French football happenings. Alex tells John about Joey Barton’s crusade to rid the world of female football pundits. And then a strange thing happens. It is a poem. About Mr Barton. And it’s here, on FOTM 54.
2024-01-1926 min
The Camp Voyageur PodcastCharles Erdmann on Parenting Today's Kids, Developing Their Personalities, & Tips for Taking Them Camping (Without Screens)Charlie draws upon his experience raising four boys, camp counseling, and leading 100+ camping trips.See also:5 Things Every Prepared Parent Needs to Know About Summer Camp by Alex Kvanli9 Parenting Tactics We Use At Camp to Help Raise Successful Kids by Deb Erdmann9 Newbie BWCAW Camping Questions Answered—Simply and Honestly by John Burgman--(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Vo...
2024-01-1633 min
The Camp Voyageur PodcastTom McKenna on Appreciating Leadership at Camp, Working Up to “Great Big Trips,” & Discovering Serendipitous Camp Connections Later in LifeCamp alumnus Tom McKenna recalls the camp programming of the 1960s, the memorable Greencastle and Monmouth cohorts of campers, and one of the most legendary “Voyageur Firsts.”See also:1960s: Changing with the Changing Times by John Burgman--(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days...
2023-12-1538 min
The Camp Voyageur PodcastTrip Story: Digging Deep (ft. Dale Reckman)Dale Reckman reflects on a trip from the mid-1970s during which the solution to a particular dilemma resided in an unlikely place—on the muddy shoreline.--(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or a...
2023-11-1505 min
The Camp Voyageur PodcastNed Brandt on Camp in the Late 1980s, His Unique Connection, & Lessons LearnedNed recounts his fond memories of Coach, a certain infamous trunk, Charlie Erdmann, and growing up at summer camp.See also:1980s: New Names, Same Voyageur Spirit by John BurgmanThe Trail of Life Documentary by John Behnke1980s photo gallery --(Sound effects and music from Pixabay, Charles P. Erdmann)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel t...
2023-10-1926 min
The Camp Voyageur Podcast2023 Summer RecapAlex and John discuss some of the highlights from the recently concluded camp season, including pre-camp preparations, in-camp activities, and trail adventures. (Plus, Alex shares details and dates about the upcoming 2024 summer camp season!)--(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether...
2023-09-151h 09
The Camp Voyageur PodcastTrip Story: The Ultimate Protein Diet (ft. Greg Lippert)Camp alumnus Greg Lippert recalls having to improvise when it came to eating well on the trail.--(Sound effects and music from Pixabay—Caffeine Creek Band, JuliusH, AntipodeanWriter, etc.)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast look...
2023-08-3003 min
The Camp Voyageur PodcastTrip Story: Almost There (ft. Joe Baumann)Former counselor Joe Baumann reflects on an overly ambitious trip to Nibin Lake and Bibon Lake—known as “Nibin & Bibon” in Camp Voyageur lore.--(Sound effects and music from Pixabay—Caffeine Creek Band, JuliusH, Breviceps, Andrewkn, etc.)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a...
2023-07-0116 min
The Camp Voyageur PodcastTrip Story: Paddling from Ely to Minneapolis with Bryan Halverson & Kyle EmmansBryan and Kyle share their 415-mile canoe expedition from Farm Lake to Minneapolis. --(Sound effects and music from Pixabay)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s so...
2023-06-101h 03
The Camp Voyageur PodcastDale Reckman on Camp Donuts, Perfect Rocks, & The Value of Lifelong LearningDale Reckman was a camper for a couple of years in the mid-1970s, and he has continued to enjoy and explore the wilderness of Northern Minnesota ever since. In fact, he has spent a total of more than 300 nights in the Boundary Waters and the Quetico...and has acquired a lot of wisdom along the way. See also:A True Well-Rounded Education by Alex Kvanli--(Sound effects and music from Pixabay—Caffeine Creek Band, Olexy)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to C...
2023-06-0143 min
The Camp Voyageur PodcastGreg Lippert on Benefitting from the Small-Group Dynamic, Gaining Proficiency on the Trail, & Attending Camp During the Tumultuous 1960sGreg Lippert attended Camp for a series of years that spanned the late 1960s and early 1970s. Almost immediately, he developed an affinity for the trail and became an avid fisherman. But more broadly, his time at Camp was marked by the historic happenings of the Vietnam War era, a unique and unprecedented time to be a camper.See also:Summer Camp: An American Tradition by John BurgmanA Freedom Almost Forgotten by Peter Grunawalt --(Sound effects and music from Pixabay—AudioCoffee)--"Text us feedback."Co-hosts Alex Kvanli & Joh...
2023-05-1452 min
The Camp Voyageur PodcastTrip Story: Strange Sounds (ft. Ned Yonkers)Former camper and counselor Ned Yonkers recalls a trail dinner mishap...and its feared consequences. -- (Sound effects and music from Pixabay—Caffeine Creek Band, JuliusH, Musictown, and MondayHopes) -- "Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to impro...
2023-04-3006 min
The Camp Voyageur PodcastBoundary Waters Gear HacksAlex and John share some of their favorite gear tips. See also:9 Food Hacks You Can Do in the BWCAW by Alex Kvanli8 Golden Rules of Efficient Portaging by Alex Kvanli3 Musts in the BWCA by Hal HolmesTop 10 Mistakes Made at the Campsite by John Erdmann--(Music from Pixabay—Caffeine Creek Band)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Bou...
2023-04-161h 01
The Camp Voyageur PodcastOtto Jose On His Career in Conservation, Introducing Kids to the Outdoors, & Chasing Mountain LionsOtto's passion for the outdoors included his Camp Voyageur summer experience in 1974. His love for the outdoors led to a 30+ year career in outdoor recreation/education and wildlife conservation. This included working for Indiana University's Bradford Woods Outdoor Education Center, Indiana Department of Natural Resources, Colorado Parks and Wildlife, and U.S. Fish and Wildlife Service. After all the time that has passed since being a Voyageur camper, he still considers the experience one of his most cherished memories. His son also attended Voyageur in 2016.See also:Staying Inside Could Harm the Environment by Alex Kvanli
2023-04-0147 min
Footy On The MedA Season On The Med - Q&AThere's no stopping John and Alex. Hot on the heels of moving among Europe's journalistic elite at OGC Nice, they find themselves at the St John's English Library in Menton. Yes, Alex persuaded John to read a book but no, literary sleuthing wasn't the sole purpose of their visit. The duo were being asked questions about life, Footy on the Med and Alex's A Season on the Med by podcast friend and flawless interviewer Stan Bunger. It was a fun session and sheds a light on the behind-the-scenes dynamics of football's slickest podcast. Recorded at St John's English Library in Men...
2023-03-2247 minThe Camp Voyageur PodcastPaddle Post Archives: Horse Lake (1959)A fishing story for the ages...from the pages of an old Paddle Post newspaper. Story by David Millett.--(Sound effects and music from Pixabay—Nesrality and Olexy) --"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to im...
2023-03-1505 min
The Camp Voyageur PodcastJoe Baumann on Pickleball, Photography, & the "Magical Meditation" of BWCAW CanoeingJoe Baumann was a counselor for many years, starting in 2007. His time at Camp included evolving from a total newbie to a renowned trail leader and trip enthusiast. But he also learned to embrace the quieter, easier times at Camp—and the special trail moments that are so hard to explain with words.-- (Sound effects and music from Pixabay—Caffeine Creek Band)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the...
2023-03-0229 min
The Camp Voyageur PodcastCrossing PaddlesAn audio exploration of one of Camp's most meaningful traditions.--(Sound effects and music from Pixabay—Phill_Dillow, 21039285, and Olexy)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper, a current camper, or an adventure enthusiast looking to improve your Boundary Waters experience, there’s someth...
2023-02-1511 min
The Camp Voyageur PodcastNeed for NatureWhy are we drawn to the Boundary Waters? See also:Nature's Effect on our Brains and Well-being by Alex KvanliHow Wilderness Adventures Foster Lifelong Success by Alex KvanliBeyond the Tower by John ErdmannBring Nature Indoors by Alex Kvanli--(Sound effects and music from Pixabay–Lesfm, betheart789, and Coma-Media)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tip...
2023-02-0107 min
Footy On The MedSanremese Vs StresaThere was a city called Sanremo/whose hats were given the heave-ho/They all fell down/There on the ground/At the feet of Roy Keano. Yes, Edward Lear, the famed English nonsense poet, might have said this about Italy's city of flowers - he lived and died there - but not Alex and John. No, armed with press passes they took Footy on the Med to a new level for Sanremese v Stresa - or, perhaps, a new low given this was the podcast's first ever 0-0 draw. Don't listen out for any goals but do enjoy the...
2023-01-261h 02
The Camp Voyageur PodcastNed Yonkers on Shared Experiences, The Upside of Homesickness, & The Key to Feeling a Sense of BelongingNed started coming to Camp when he was 9 years old back in 2004. He made the long journey from New Hampshire to Ely every summer until 2018. From overnight trips to long expeditions in remote wilderness, Ned fell in love with the outdoors while at Camp, and forged some of his tightest bonds while on the trail. He now works as a university space planner in Boston, Massachusetts.See also:10 Tips for Preventing Homesickness by Alex Kvanli9 Parenting Tactics We Use at Camp to Help Raise Successful Kids by Deb Erdmann11 Proven Ways Wilderness Adventure Camps Can Transform...
2023-01-1543 min
The Camp Voyageur PodcastLootSometimes finding something really small on the trail can have a really big impact on the overall experience.See also:7 Cool Treasures Found on the Trail by Alex Kvanli--(Sound effects and music from Pixabay—SoundGalleryBy, Magiksolo, and ohhgeeeznotagain)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Wh...
2022-12-3010 min
The Camp Voyageur PodcastDylan Jackson on Type 2 Fun, Outdoor Crafts, Untying Knots, Packing Small, & Portaging & Cooking EfficientlyDylan is Camp Voyageur's Trip Director and has spent over 200 days paddling in the Boundary Waters Canoe Area Wilderness. Hailing from the Twin Cities, he is currently a senior at the University of Wisconsin-Stout studying computer and electrical engineering. In his free time he loves to tinker, design, and make everything from canoe paddles to custom circuitry.See also:9 Food Hacks You Can Do in the BWCAW by Alex Kvanli8 Golden Rules of Efficient Portaging by Alex Kvanli--(Sound effects and music from Pixabay—Lesfm and Olexy)--"Text us feed...
2022-12-1547 min
The Camp Voyageur PodcastGreat CampsitesWhat makes a campsite great? That’s actually a pretty loaded question!See also:Top 10 Mistakes Made at the Campsite by John Erdmann--(Sound effects and music from Pixabay—QubeSounds, Coma-Media, lesfm, and Playsound)--"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters travel tips & advice compiled from over 550 days of canoe camping trips. Whether you’re a former camper...
2022-11-3014 min
The Camp Voyageur PodcastDoug Merriman on Exploring New Places, Canoeing Expeditions, Living with the Ojibway, Building & Racing Canoes, & Inspiring OthersDoug's love of canoeing began when he was a camper and counselor in the early 1970s. Following a 51-day canoe trip to Hudson Bay, in 1979, he went on a 68-day Alaska canoe expedition through the Brooks Range. He spent 1981 to 1982 living off the grid with the Ojibway First Nations people of the Winisk River in Northern Ontario.Doug’s love of canoeing led him to marathon canoe racing and custom-building composite competition canoes. He built over 1600 canoes over 24 years. This self-taught skill carried him on to 17 years of developmental research programs in Aerospace and Defense Contracting. All born...
2022-11-161h 02
The Camp Voyageur PodcastFirst PortageDo you remember crossing your first portage? For any outdoors enthusiast, it’s a rite of passage unlike any other.See also:What It's Like: Cross Your First Portage by John Burgman8 Golden Rules of Efficient Portaging by Ned YonkersCamper Insights: How Grand Portage Changes You by Alex Kvanli-- (Sound effects and music from Pixabay—Lesfm, 21039285, Breviceps, and olexy) --"Text us feedback."Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the...
2022-11-0109 min
Footy On The MedNice Vs VersaillesThe jinxed Allianz Riviera loomed large for Nice v Versailles in the semi-final of the Coupe de France - but would Alex and John make it? If they did, would they be in time for kick-off? Would they finally meet Mefi the Eagle? The intrepid duo achieved two of their three goals for a pulsating game which the home side won 2-0, thanks to goals by the outstanding Amine Gouri and Kasper Dolberg. Versailles, from French football's fourth tier, acquitted themselves admirably but perhaps most impressive was the crowd. Les Nicois were in full swing, roaring on Le Gym to...
2022-03-1051 min
Footy On The MedSampdoria Vs UdineseJohn and Alex leave their base - the French town of Menton - and hop on a train to Genoa, Italy. There they meet Alex the Navigator and, with him and a couple of his mates, enjoy a beer or two before a wonderful game of Serie A football - Sampdoria 3, Udinese 3. Fast, open and skilful, the game produces an early contender for Goal of the Season (anywhere) by veteran Samp player Antonio Candreva. "Absolutely incredible!" screams Alex. Meanwhile, John muses on the miracles (and imponderables) of digital signage and legends such as Zico, Roy Hodgson, Graeme Souness and Danny...
2021-10-131h 01