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Alex And Kim
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Couldn't Put It Down
Episode 55 - "Masters of DOOM"
Welcome to our first episode of 2026! For the start of the new year, we're going back to talk about some of the PC games that characterized Alex's childhood. So listen along as we talk about Masters of DOOM by David Kushner. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2026-01-09
47 min
Couldn't Put It Down
Episode 54 - "The Long Way Home"
Today, we're back with another graphic novel! Listen along as we talk about Kim's pick from the category: A Graphic Novel.We're talking about the first volume of Season 8 of Buffy the Vampire Slayer. This volume is titled The Long Way Home, written by Joss Whedon. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-12-26
35 min
Couldn't Put It Down
Episode 53 - "Locke and Key Vol 1"
On this episode, we dive into the world of graphic novels! Listen along as we talk about Alex's pick from the category: A Graphic Novel. Tonight, we're talking about the first volume of the Locke and Key series, titled Welcome to Lovecraft, by Joe Hill. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-12-18
42 min
Alles außer Pause
#3 Hyrox, Weihnachtsmarkt & Entscheidungen für´s Leben
In Folge #3 sprechen Alex und Olli über die Blackweek – wer shoppt eigentlich wirklich und warum? Außerdem erzählt Alex von seinem spontanen Ausbruch in ein „normales Leben“: ein Abend auf dem Weihnachtsmarkt, inklusive Alkohol.Dazu die große Frage: Gibt es Entscheidungen, die man wirklich bereuen kann?Außerdem Alex’ Traumhaus, Laufschuhe – plus welchen Schuhsponsor Olli sich für Alex vorstellen könnte.Was sind sinnvolle Partnerschaften, warum Authentizität wichtiger ist als jeder Rabattcode und welche Hyrox-Zeit Alex und Kim Gottwald in Frankfurt draufhaben könnten.Und wie wird die Hyr...
2025-12-08
1h 08
Your Dream Life with Kristina Karlsson
#414 - REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS, with Alex Soojung-Kim Pang
Before you dive into today’s episode, take a slow, deep breath with me… and let it go... Today, I’m joined by the wonderful Alex Soojung-Kim Pang, author of Rest: Why You Get More Done When You Work Less. His book completely reframed how I think about productivity, creativity, and the rhythm of our days. Alex has a magical way of showing us that when we rest well - truly rest - we don’t fall behind. We rise. We think more clearly. We create better. An...
2025-11-27
48 min
Couldn't Put It Down
Episode 51 - "The Pumpkin Spice Cafe"
Today we celebrate fall by reading The Pumpkin Spice Cafe by Laurie Gilmore. Does that sound like a TV show? It should. This book is Kim's pick from the category A Book Inspired By A TV Show. Listen along to figure out which TV show inspired this book! Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-11-14
32 min
5-Hour Formula: Live More, Work Less
[#14] Alex Pang: Work Less, Rest More - Achieve World-Class Results
Futurist and author Alex Soojung-Kim Pang joins Alex Gafford to unpack why the most productive people and teams don’t work more, they work better. We dive into Pang’s trilogy (The Distraction Addiction, Rest, Shorter), the research behind 4–5 hours of daily deep work, and how design thinking turns shorter-hours experiments into durable operating systems. We also explore AI’s role, global adoption trends, and practical steps any leader can take this quarter.Why listenLearn the science behind the “~4 hours of deep work” ceiling — and how elite performers pair it with deliberate rest.See how shorter-hours...
2025-11-11
54 min
Faithful Fitness By Better Daily
Faith, Fitness, and Finding Peace: Growing in God’s Strength With Kim Dobbs
In this powerful episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with nurse, fitness instructor, and Revelation Wellness trainer Kim Dobbs to explore how faith and fitness come together in the hardest seasons of life.From raising three boys to walking through the unimaginable grief of losing her son, mother, and mother-in-law, Kim shares how God used movement, worship, and community to sustain her. She offers practical insights for anyone who feels “too old” or “too uncoordinated” to start exercising, reminding us that every step is stewardship and every movement is worsh...
2025-10-16
57 min
Decorating Pages: TV and Film Design
Designing Wizards Beyond Waverly Place: Caves, Party Switches, and Alex’s “So Alex” Apartment - Selina Gomez Approved!
Production Designer Kelly Van Wagoner Hogan and Set Decorator Emily Dawson-Trent unpack how Wizards Beyond Waverly Place turns a tight multicam schedule into maximal, magical sets—glittering cave builds, a kinetic wizard lab, and Alex’s grown-up apartment that Selena Gomez called “so Alex.” We talk about overnight portals, clearance battles, and why balloons are both budget-friendly and terrifying. 🎬 Discover the Art of TV & Film Design with Decorating Pages PodcastHosted by Emmy-winning Set Decorator Kim Wannop, this podcast takes you behind the scenes of your favorite shows and movies. Each episode features in...
2025-10-14
1h 15
Laugh Lines with Kim & Penn Holderness
Hamilton, Hearing Loss, & Sing-Alongs with Alex Lacamoire
If Broadway had a heartbeat, Alex Lacamoire might be it. You probably know him as the Grammy, Emmy, and Tony Award-winning musical genius behind Hamilton, Dear Evan Hansen, In the Heights, and The Greatest Showman. This week, we are beyond grateful to welcome him to Laugh Lines!Penn and I are lucky enough to call Alex and his wife, Ileana, our friends. In this episode, we go behind the scenes of his journey—from a Miami kid with a hand-me-down piano to a Broadway legend. We talk about how he sees music in colors (yes, synesthesia is...
2025-09-30
50 min
Couldn't Put It Down
Episode 47 - "JAWS"
Scared of sharks? This book is probably the reason why! Join us as we look at Alex's pick from the category A Book Featuring An Aquatic Animal. Today, we're reading JAWS by Peter Benchley. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-09-19
32 min
Couldn't Put It Down
Summer Deep Dive: A Fellowship of Bakers and Magic - Wrap Up
This is the eighth episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're wrapping up A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-08-22
25 min
Couldn't Put It Down
Summer Deep Dive: A Fellowship of Bakers and Magic - Ch 20-29
This is the seventh episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're looking at the last 10 chapters of A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-08-15
24 min
Couldn't Put It Down
Summer Deep Dive: A Fellowship of Bakers and Magic - Ch 11-19
Welcome to the sixth episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're looking at the second 10 chapters of A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-08-08
34 min
Couldn't Put It Down
Summer Deep Dive: A Fellowship of Bakers and Magic - Ch 1-10
Welcome to the fifth episode of our Summer Deep Dive. We've switched roles now. This time, it's a book that Kim's read and Alex hasn't! Today, we're looking at the first 10 chapters of A Fellowship of Bakers and Magic by J. Penner. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-08-01
32 min
Couldn't Put It Down
Summer Deep Dive: The Gunslinger - Wrap Up
Welcome to the fourth episode of our Summer Deep Dive. On this episode, we're wrapping up The Gunslinger by Stephen King! Listen to hear Kim's overall impressions after her first read! Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2025-07-25
29 min
EdTech Lens
"Do Less Things Better"
In this episode, Alex and Kim Cofino chat about the "other side" of AI-- Kim likens her experiences with social media to AI and gives us some thoughts on how we proceed as we integrate AI into our lives more and more. Kim has been an educator in international schools since August 2000. Having lived and worked in Germany, Malaysia, Thailand, and Japan, Kim has had a variety of roles in international schools, including (her favorite) instructional coach. Kim is the host of the #coachbetter podcast, and frequently speaks and writes about the power of coaching to sustain...
2025-05-20
32 min
Motherhood Anthology: Photography Education for a Business You Love
BONUS REPLAY: Living & Working Intentionally featuring Alex of Love Daphne Mae
We spend so much time talking about how to make more money, do more, and hustle. In today's episode, Kim is joined by Alex Smith to talk about slowing down and romanticizing your life. Connect with Alex: https://www.instagram.com/lovedaphnemae https://lovedaphnemae.com/links/ Connect with TMA: Website | Membership | Courses: www.themotherhoodanthology.com Free Community: https://www.facebook.com/groups/themotherhoodanthology Our Instagram: instagram.com/themotherhoodanthology Connect with Kim: Site: https://kimbox.com IG h
2025-05-06
46 min
Jetzt sitzen wir hier
Katze, Kuh und Chaos: ADHS mit Alex von Katze-Kuh-Yoga
In dieser Folge wird’s lebendig – Kim und Timo haben Besuch! Die wunderbare Alex von Katze-Kuh-Yoga ist zu Gast und bringt frischen Wind (und eine Menge ADHS-Erfahrung) in unsere Runde. Gemeinsam sprechen wir über alles, was ADHS so mit sich bringt: Von der Reise zur Diagnose über Alltagstricks bis hin zu Methoden, wie man inmitten des Chaos zur Ruhe findet – oder es zumindest versucht.Alex erzählt, wie ihr Yoga im Umgang mit ADHS hilft – Spoiler: Es geht um mehr als nur Dehnen und Atmen. Timo gibt wie immer seinen Senf dazu, und Kim berichtet ehrlich, warum das mit dem E...
2025-05-01
1h 09
Mambition
#57 - From Frantic to Fulfilled: A Working Mom's Guide to Success on Your Terms - Kim Stokes
Join us as Kim Stokes, founder of Kindness for Success, shares her journey from burned-out HR executive to empowered entrepreneur. After facing redundancy while juggling motherhood and career ambitions, Kim discovered a new path forward.In this conversation, Kim reveals how motherhood gave her the courage to start her business, why running became her essential self-care practice, and how she learned to break free from people-pleasing. You'll hear practical wisdom on moving from survival mode to intentional living—without the pressure of "having it all."Through her 'Frantic to Fulfilled' program, Ki...
2025-03-15
58 min
The Gartner Talent Angle
SPOTLIGHT: A 4-Day Work Week to Recharge the Workforce With Alex Soojung-Kim Pang
The four-day work week has gained momentum in recent years, but has not yet entered the mainstream. Alex Soojung-Kim Pang, Global Programs Director at 4 Day Week Global, joins the Talent Angle to explain why organizations should consider experimenting with new ways of working. He highlights the importance of rest for human creativity and problem solving, and outlines how a shortened work week can unlock human potential to benefit both employers and employees. Alex Soojung-Kim Pang a leading voice in reduced hours working. He is the author of three books exploring how companies and individuals can better integrate...
2025-02-25
27 min
Halfway Feral
S1- Episode 3: Alex Gentry | Adventure Mom Life: Hunting, Fishing & Women's Outdoor Collective
Episode 3 of the Halfway Feral Podcast is packed with adventure and inspiration! We’re joined by Alex Gentry, founder of Women’s Outdoor Collective—an “adventure mom” who’s as comfortable chasing black bears in the backcountry as she is surf perch fishing on the coast.Alex shares her journey into hunting and fishing, the realities of balancing motherhood with outdoor pursuits, and her mission to help more women step confidently into the world of adventure. From backcountry bear hunts to building community, this episode is a deep dive into what it means to live wild...
2025-02-02
48 min
The Kim Congdon Takeover
Autistic For Roller Coasters | Broad Takeover: The Devil Works Hard w/ Alex Scarlato
This episode of Broad Topix is dedicated to celebrating Alex Scarlato's birthday! It's extra special as it's Kim's favorite episode they’ve ever done together. Their unforgettable trip to Six Flags, filled with humor, mishaps, and heartfelt moments, perfectly captures their dynamic and bond.Make sure to wish Alex a Happy Birthday in the comments!Subscribe to Kim Congdon: https://tinyurl.com/rdz2e6fhFollow Kimberly Congdon on Instagram for show dateskimcongdon.comhttp://instagram.com/kimcongdon...
2025-01-16
1h 32
Call Her Daddyy
Kim Petras: The Throat Goat (FBF)
Kim Petras joins Call Her Daddy for a completely unfiltered interview. Kim speaks about her career's evolution, starting from her wild days in the gay clubs to her recent Grammy win. She reflects on how music became an outlet for her and shares her experiences navigating her identity as a transgender artist. Kim opens up about her dating life and the two burst into laughter when they realize they have the same celebrity crush. They don’t hold back at all and discuss butt dialing your parents during sex, throwing up while giving head, hooking up on the first da...
2025-01-10
1h 01
Call Her Daddy
Kim Petras: The Throat Goat (FBF)
Kim Petras joins Call Her Daddy for a completely unfiltered interview. Kim speaks about her career's evolution, starting from her wild days in the gay clubs to her recent Grammy win. She reflects on how music became an outlet for her and shares her experiences navigating her identity as a transgender artist. Kim opens up about her dating life and the two burst into laughter when they realize they have the same celebrity crush. They don’t hold back at all and discuss butt dialing your parents during sex, throwing up while giving head, hooking up on the first da...
2025-01-10
1h 01
Prescribing Prosperity
Tax Planning for Leaving the Country with Kim Moody (Ep. 33)
How much of your paycheck ends up as taxes? In this episode, John and Alex Soutsos speak with Kim Moody, a CPA and founder of leading tax law and accounting firm, Moodys Private Client. This time, they dive into the realities and myths surrounding taxation in Canada, making it a crucial listen for anyone navigating the complex world of finance and taxes. Join in as they explore how taxes impact not just your wallet but your overall lifestyle. John, Alex, and Kim discuss: (03:28) The staggering impact of taxes on household budgets (12:20) Global comparisons that...
2024-12-05
48 min
Prescribing Prosperity
How Professional Athletes are Taxed in Canada with Kim Moody (Ep. 32)
Why is taxation such a game-changer in professional sports? In this episode, John and Alex Soutsos welcome back fan-favourite guest Kim Moody, a CPA and founder of leading tax law and accounting firm, Moodys Private Client, to discuss taxes in the professional sports landscape. They explore the playful side of what is often seen as a dreary subject: taxes. Why? Because understanding taxes, especially for high earners like professional athletes, can heavily impact financial freedom and lifestyle options. Kim brings depth and clarity to the complicated intersection of sports and taxes. From discussing residency and the taxation...
2024-11-21
43 min
Sell By Being Human
The Power of Presence - Kim Nicol, Life & Leadership Coach, Host - New Manager Podcast
Summary:Kim Nicol, a life coach specializing in mindfulness and leadership, shares her insights on helping people see different perspectives and creating a calm and safe environment. Kim coaches first time managers and part of her coaching is selling them on how they can reframe a different approach. She discusses reframing resistance in fitness and yoga, as well as the importance of presence and appreciation in everyday interactions. Kim also offers advice on having difficult conversations and advocating for professional development within organizations.You'll unlock tips like the power of the phrase "I'm Glad You're...
2024-10-30
43 min
The Plus SideZ: A GLP-1 Guide to Metabolic Health
Provider Spotlight: Alex Guevara, Primary Care in the UK discusses Ozempic & Mounjaro
Resources for the Community:Linkrree with Resources https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________About Provider Spotlight The Provider Spotlight is a new series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, so this helps them catch up qu...
2024-09-12
41 min
Before The Bestseller
BTB94: Radical Candor: In-depth exploration into Kim Scott’s book promotion and writing process
If you're in the business world, there’s a good chance that you’ve heard of the book Radical Candor by Kim Scott. She’s also the writer behind Radical Respect. In this episode, we delve into the intricacies of all the major aspects such as her approach to writing her books, her strategic thinking on marketing, and her methods for sustaining book promotion momentum. These are amazing and pivotal books that stand out as essential reads, offering profound perspectives on leadership, management, feedback mechanisms, and fostering an inclusive and engaged workforce. Yet, what truly sets K...
2024-07-22
37 min
Unemployed & Afraid
PART 2 “If Your Business Isn't Serving You Emotionally, Physically, Financially, There's No Harm And There's No Shame In Stepping Back,” Alex Marlow, Director of Gym Challenge Meals
How does it feel to walk away from one business and build another? We left off Part 1 of this episode with Alex Marlow, Director of Gym Challenge Meals in what can only be described as a somewhat unfair end to a beautiful journey. If you have just jumped into this episode and are like Kim WTF are you talking about – head back to the show feed and listen to Part 1 of this episode with Alex. In this last half of our chat Alex shares a very generous insight into… The process behind prep...
2024-06-24
30 min
Unemployed & Afraid
PART 1 “If Your Business Isn't Serving You Emotionally, Physically, Financially, There's No Harm And There's No Shame In Stepping Back,” Alex Marlow, Director of Gym Challenge Meals
If you’re a small business owner, you need all the support and encouragement possible. What you do, what we do - it’s brave as hell. Our guest today, and the story he’s about to tell you, personifies this spirit. His name is Alex Marlow and he’s the director of Gym Challenge Meals, and in this conversation he lets us into the deeply personal full circle journey he’s taken, and had to take, across the two businesses he’s developed. This episode is in two parts to ensure you can catch th...
2024-06-24
31 min
Prescribing Prosperity
Navigating the Complexities of the Canadian Economy with Kim Moody (Ep 21)
Part one left off the conversation on taxation and policies with new questions to be answered. Discover even more answers to some of those new questions. John and Alex Soutsos sit down once more with celebrated CPA and Amazon bestselling author, Kim GC Moody. They delve into the recent unveiling of the Canadian budget, its implications on the economy, and particularly its impact on the healthcare sector and business owners across Canada. John, Alex, and Kim discuss: The profound implications of the recent Canadian budget on professionals and business owners. A deep dive into th...
2024-06-06
42 min
Prescribing Prosperity
The Truth Behind Taxation Myths with Kim Moody (Ep. #20)
Did you know that a pinch of tax wisdom and strategic investment could potentially transform your financial landscape? In this episode, John and Alex Soutsos speak with Kim Moody, founder of Moody’s Private Client, to dissect the layers of Canada’s tax system and its competitiveness on the global stage. From the tales of individual taxpayers to the boardrooms of big corporations, gain unparalleled insights into how tax policies affect not only the wealthy but every Canadian citizen. John, Alex, and Kim discuss: What are Canada’s corporate and personal tax rates, and how do...
2024-05-30
39 min
The Executive Appeal with Alex D. Tremble
Ep 132: Thriving as a Thoughtful Leader: Insights with Kim Loans on Senior Executive Effectiveness
On today's episode of The Executive Appeal Podcast join Alex D. Tremble (CEO of GPS Leadership Solutions & #KeynoteSpeaker) and Kim Loans (Global Diversity and Inclusion Program Lead at DCC Technology / Exertis Group) as they discuss how leaders who need time to process information can still excel at the senior executive level. Discover strategies for leveraging thoughtful decision-making to drive success and foster inclusive leadership.Guest Bio:Kim Lonas is a distinguished professional in diversity, equity, and inclusion (DEI). Currently serving as the Global Diversity and Inclusion Program Lead for DCC Technology / Exertis Group, she has...
2024-05-29
45 min
Flip Your Lid with Kim Honeycutt
Resilience & Self-Discovery: Alex Reegan's Journey
Join Kim Honeycutt as she engages in a heartfelt conversation with special guest and friend Alex Reegan. Together, they explore Alex's transformative journey from sobriety to self-discovery, navigating the complexities of identity and healing.Alex opens up about his experience as a trans man, overcoming societal and familial expectations rooted in conservative religious upbringing. Alex shares insights into emotional processing, chronic pain, and the pursuit of healing. Themes of resilience, self-acceptance, and forgiveness resonate throughout, with Alex's transition serving as a powerful testament to the ongoing journey of growth and authenticity.Themes they discuss:...
2024-05-14
1h 02
Work Better
The Science of “Aha!” Moments with Alex Soojung-Kim Pang (S4:E4)
We’ve all been told at some point in our lives that hard work is the key to success. But author Alex Soojung-Kim Pang is out to dispel this myth. He says you can actually get more done and experience more “Aha!” moments if you rest and relax more often. Alex has spent the past 20 years studying people, the future of technology and its impact on work. He is a former Microsoft research fellow and professional futurist with a PhD in the history of science as well as a visiting scholar at Stanford and Oxford. He’s the author of four boo...
2024-05-13
35 min
Libres et éclairées
S2E5 Histoire de naissance à domicile avec Kim Itri, infirmière
Bienvenue au Podcast Libres et éclairées! Aujourd’hui, on reçoit à nouveau Kim Itri qui vient nous raconter son récit d’enfantement. Bonne écoute! TW : dans cet épisode, Kim nous partage une expérience qui concerne la grossophobie et des menaces plus sérieuses de la part d’une médecin à propos du bien-être de son bébé. LIENSÉpisode précédent avec Kim Itri sur la grossophobie : https://open.spotify.com/episode/0NdWYeKqbGLvu8g1AM5jOP?si=2fb71a46b63b4f33 Instagram Libres et éclairées : https://www...
2024-04-02
1h 04
Entrepreneur, Among Other Things
#41: Alex Soojung-Kim Pang - Work Better, Smarter, and Less: The Four Day Work Week
Alex Soojung-Kim Pang is director of research and innovation at 4 Day Week Global, a nonprofit promoting the 4-day workweek. His books— WORK LESS DO MORE: Designing the Four Day Week (Penguin, 2023); SHORTER: Work Better, Smarter and Less— Here’s How (Public Affairs, 2020); REST: Why You Get More Done When You Work Less(Basic Books, 2016), and THE DISTRACTION ADDICTION (Little Brown , 2013)— show how companies and individuals can better integrate rest, creativity, and focus into digital-age lives and work. Alex has been a senior consultant at Institute for the Future and Strategic Business Insights, and was a fellow or visiting...
2024-03-13
1h 18
The Gartner Talent Angle
A 4-Day Work Week to Recharge the Workforce With Alex Soojung-Kim Pang
The 4-day work week has gained momentum in recent years, but has not yet entered the mainstream. Alex Soojung-Kim Pang, Global Programs Director at 4 Day Week Global, joins the Talent Angle to explain why organizations should consider experimenting with new ways of working. He highlights the importance of rest for human creativity and problem solving, and outlines how a shortened work week can unlock human potential to benefit both employers and employees. Alex Soojung-Kim Pang a leading voice in reduced hours working. He is the author of three books exploring how companies and individuals can better integrate...
2024-03-12
32 min
Kinda Planned
Kim Kerton shares about over identifying with your job and the realities of small business ownership.
Kim Kerton is host of the popular podcast Unemployed and Afraid. She is known for her authenticity and extreme openess about the realities of running a small business.Kim is a podcast consultant with a vast history in audio following a successful career in Radio. You can access her services through her business Good Side Of The Bed.https://goodsideofthebed.com.au/ https://www.instagram.com/goodsideofthebed_https://www.linkedin.com/in/kim-kerton/ Alex Cuttifords details:If you want to get in touch find me on Linkedin
2024-03-10
57 min
Finding Your Power: the Official Podcast of PowerofWomen.World
Football (Soccer) is Life with Alex Morrison
In this episode of Season 2 of Finding Your Power: The Official Podcast of PowerofWomen.World, Kim and Hannah chat with Alex Morrison. Alex shares how she got from Arizona to Zurich, Switzerland, where she works as a Competition Manager with FIFA. This inspiring story is full of moments when Alex decides to bet on herself and follow her dreams. She has had a fantastic career to date, but we are sure you will be as captivated as we were as she talks about being involved in organizing and running the most significant events for the most popular sport in...
2024-02-19
34 min
Motherhood Anthology: Photography Education for a Business You Love
Success Story: Alex McDougal
In this week's episode, we are excited to share another success story with you. We're joined by Alex McDougal of Alex Rose Photography and Rose and Salt Studio.We're talking about: Growing a photography business while balancing family responsibilities Strategies for pricing photography services and increasing prices over time Hiring and working with associate photographers Running a successful photography studio rental business to supplement photography services Taking small, consistent steps to grow a business in the long game And so much more! Connect with Alex: https://www...
2024-02-13
48 min
GyopoCast
Apresentando, Guilherme Kim
Apresentando, Guilherme Kim [+Stephanie Kim] Nesse primeiro episódio de 2024, uma conversa com Guilherme Kim, representante do Brasil no Future Leader Conference, evento organizado pela Overseas Korea Agency em Seul, junto com a criadora de conteúdo Stephanie Kim. Guilherme Kim nasceu em São Paulo e se mudou com a família para Santa Catarina quando tinha 15 anos. Stephanie já é conhecida na nossa Gyoposfera com seu o perfil @heypopster nas redes sociais onde aborda entre diversos assuntos, conteúdo sobre cultura coreana. Espero que gostem. ----------------------------------------------- Entre em contato com o Gyopocast e mande suas críticas, elogios e sugestões: ...
2024-01-09
2h 21
Couldn't Put It Down
Episode 7 - "Columbine"
The category for this episode is "A Book From A Genre That Alex Doesn't Typicaly Read". The genre is True Crime and we read Columbine by Dave Cullen! Welcome to the Couldn't Put It Down podcast! We've set ourselves a reading challenge and we want to take you with us. So come along as we drink coffee or tea and talk about a book we just read. A book that's hopefully so good, we couldn't put it down.
2023-10-27
39 min
The Metal Pack Pod
''Never taking no for an answer'' - The Kim Kizer Podcast
Joining us this week is Kim Kizer. With a career of more thantwenty-five years as a manufacturing professional, Kim has been Vice President, Sales and Marketing of CCL Container since 2015.CCL Container is North America’s leading manufacturer of recyclable aluminium aerosol cans, custom aluminium bottles, barrier systems, and other speciality aluminium packaging for global consumer brands.Through her efforts, the company manufactured more than 600 million containers and generated revenue in excess of $400 million in 2022. During the show, we talk about Kim's drive as a single mum, determined to “be self-sufficient, own a home, and...
2023-10-05
20 min
Libres et éclairées
S1E7 Grossophobie et discrimination avec Kim Itri, infirmière
Dans cet épisode, Alex et Néomie, doulas, reçoivent Kim Itri, une infirmière. Elle est actuellement enceinte et vient nous parler de son expérience de discrimination et de grossophobie. Bonne écoute! TW : Nous abordons, évidemment, la grossophobie, mais aussi les troubles alimentaires, la culture de la peur dans le monde médical et nos opinions personnelles en lien avec ces sujets. LIENSInstagram Libres et éclairées : https://www.instagram.com/libreseteclairees.podcast/Instagram Alex: https://www.instagram.com/alexdoula/ Instagram Néo...
2023-09-19
59 min
The Kim Congdon Takeover
Straight from the Source with Alex Scarlato and Ian Fidance
In this episode of The Kim Congdon Takeover, Kim sits down with two of her favorite friends, Broad Topix host, Alex Scarlato, and comedian, Ian Fidance. Ian tries Alex’s breast milk, they discuss childhood trauma, and sexual fantasies. All while wearing elf ears. Everyone’s mentally unwell.Follow Kimberly Congdon on Instagram for show dateshttp://instagram.com/kimcongdonhttp://patreon.com/kimcongdonhttps://linktr.ee/kimcongdonFollow Alexandra Scarlatohttp://instagram.com/iamalexscarFollow Ian...
2023-09-13
53 min
Couldn't Put It Down
Episode 2 - "The Host"
This book is from Kim's favorite genre. We're reading The Host by Stephanie Meyer. Welcome to the Couldn't Put It Down podcast! We've set ourselves a reading challenge and we want to take you with us. So come along as we drink coffee or tea and talk about a book we just read. A book that's hopefully so good, we couldn't put it down. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2023-09-01
28 min
Couldn't Put It Down
Episode 1 - "Joyland"
This is our first book episode! Join us as we talk about a book from Alex's favorite genre, Joyland by Stephen King. Welcome to the Couldn't Put It Down podcast! We've set ourselves a reading challenge and we want to take you with us. So come along as we drink coffee or tea and talk about a book we just read. A book that's hopefully so good, we couldn't put it down. Contact Instagram: CouldntPutItDownPod Email: couldntputitdownpodcast@gmail.com
2023-09-01
34 min
Unemployed & Afraid
“I just felt that I needed to take that chance and see how it works,” Alex Mills, Creator of Alex Mills Social
Building your own business comes in so many forms, and today we get to hear about the incredible business of freelancing with my guest Alex, of Alex Mills Social, chatting about the breadth of unique challenges and learnings the world of social media and strategy consulting brings. Because when you are your business, and responsible for keeping that pipeline building while doing the do – there’s a bit to balance. In this ep you’ll hear us chat about: The value of time as a freelancer, or any type of business owner, when it comes to...
2023-08-27
44 min
Call Her Daddyy
Kim Petras: The Throat Goat
Kim Petras joins Call Her Daddy for a completely unfiltered interview. Kim speaks about her career's evolution, starting from her wild days in the gay clubs to her recent Grammy win. She reflects on how music became an outlet for her and shares her experiences navigating her identity as a transgender artist. Kim opens up about her dating life and the two burst into laughter when they realize they have the same celebrity crush. They don’t hold back at all and discuss butt dialing your parents during sex, throwing up while giving head, hooking up on the first da...
2023-06-28
1h 00
Call Her Daddy
Kim Petras: The Throat Goat
Kim Petras joins Call Her Daddy for a completely unfiltered interview. Kim speaks about her career's evolution, starting from her wild days in the gay clubs to her recent Grammy win. She reflects on how music became an outlet for her and shares her experiences navigating her identity as a transgender artist. Kim opens up about her dating life and the two burst into laughter when they realize they have the same celebrity crush. They don’t hold back at all and discuss butt dialing your parents during sex, throwing up while giving head, hooking up on the first da...
2023-06-28
1h 00
Live+Work More Human
Work Less, Do More: Demystifying The Four Day Work Week with Alex Soojung-Kim Pang
Welcome to the We are Human Leaders podcast, today we are discussing the 4 Day Work Week with Alex Soojung-Kim Pang.Imagine a career that adds years to your life. This is exactly the work Alex and his team are doing at 4 Day Work Week Global - they’re helping people and organizations create a million years of free time.As an individual the four day working week gives you back around 10 weeks every calendar year - imagine how you could spend that time.In this conversation we debunk the long-held view that to achieve more we need to...
2023-04-19
46 min
Stretch Mobility Coaching
The Start-Up Guide To Starting A Stretch Mobility Coaching Business with Alex Engar
Starting a stretch mobility business can make us feel like there are too many steps, too many things to do. You might not know where to start, or what you need to do next. So what's the first step of setting up your business, and how do you get clients to keep coming back for more? What are the things to consider before getting started? Welcome to the Rehab to Wellness B.O.S.S Podcast! I'm your host, Kim Nartker, PTA. In this week's episode, I am joined by Alex Engar. Alex Engar is one...
2023-03-28
59 min
Screw The Stock Market
Kim Meredith: Real Estate Entrepreneur. Insights on Short-Term Rentals and Property Management
Today on the show, Alex and Aziz interview Kim Meredith Hampton, a real estate entrepreneur who wears many hats in the industry, including being a broker, managing properties, and investing in short and long-term rentals. Kim also plans to branch out into commercial real estate and workspaces. Her experience provides great insight into finding and marketing short-term rentals and finding quality property managers to maintain properties and run the business. About the Guest [00:03:51] Kim and her husband own three successful real estate businesses in Central Florida, managing around 3000 properties. They started their journey 30 years ago...
2023-03-08
50 min
Talking Billions with Bogumil Baranowski
Alex Soojung-Kim Pang | The Importance of Rest & 4 Day Week
Alex Soojung-Kim Pang | The importance of Rest & 4 Day Week My guest today is Alex Soojung-Kim Pang, he is a program director at 4 Day Week Global, a nonprofit advocating for the 4-day workweek. His trilogy of books— SHORTER: Work Better, Smarter and Less— Here’s How (Public Affairs, 2020); REST: Why You Get More Done When You Work Less (Basic Books, 2016), and THE DISTRACTION ADDICTION (Little Brown, 2013)— shows how companies and individuals can better integrate rest, creativity, and focus into digital-age lives and work. Alex has been a consultant at Institute for the Future and Strategic Business Insights, and a visiti...
2023-02-20
52 min
Chalk Talk with Kim Y. Davis
First year Houston Texans Coach David Culley on training camp and his expectations for the upcoming season. An update on the Houston Astros and Alex Bregman and a Rockets camp preview!
Chalk Talk is a production of The KD Company, where Kim Davis goes beyond the headlines for an interesting view of the what's happening in the world of sports, news, and cultural topics. She also introduces you to interesting people, places, and issues. On this week's show Kim Davis takes a look at the Houston Texans as they get closer to starting the regular season under first year coach David Culley. Hear from Coach Culley on training camp and his expectations as well as some of the players on the upcoming 2021 season. Later, we'll check in on t...
2022-11-15
50 min
Pharmacist's Voice
Interview with Alex Barker PharmD, Pharmacist Career Coach and Founder of The Happy PharmD
Alex Barker, PharmD returns to the podcast to talk about his pharmacist Career Coaching business The Happy PharmD, curriculum consulting, his podcast, his book and audiobook Indispensable, Ikigai, mindset, playing Dungeons and Dragons, and more. Bio Alex Barker founded The Happy PharmD to provide career coaching and career development classes, and since 2017, the company has helped over 1,500 pharmacists. His best-selling book, Indispensable: A prescription for a fulfilling pharmacy career, has sold around 4,000 - 5,000 copies and helped countless pharmacists love their profession again. Thank you for listening to episode 178 of The Pharmacist's Voice ® Podcast!...
2022-09-23
1h 09
Pharmacist's Voice
Back-to-School Series Episode 10 - Alex Barker, PharmD interviews me (Kim Newlove, RPh) about my new online course, A Behind-The-Scenes Look at The Pharmacist's Voice ® Podcast
Today I'm the guest on my podcast! I have a new online course coming out this fall called A Behind-The-Scenes Look at The Pharmacist's Voice ® Podcast. Instead of making this a solo episode where I talk about the course alone, I invited my friend, Alex Barker PharmD (Founder of The Happy PharmD) to interview me about the course. (THANK YOU ALEX!) If you're a pharmacist who is interested in starting a podcast, you need to listen to this episode. My Back-to-School Series features interviews with 9 pharmacists who teach online courses. Since it's back-to-school time for my kids, I...
2022-08-31
35 min
Screw The Stock Market
Kim Daly: Unlocking Your Dreams of Business Ownership with a Franchise Consultant
Welcome to Screw The Stock Market with Alex Escobar and Aziz Yousuf, Today we are joined by Ms. Kim Daly For the past 20 years, Kim Daly has been helping people realize their dreams of business ownership through franchising. While helping thousands of other people to live their dreams of business ownership, she has been living her own. Today, she is recognized as one of America's top franchise consultants. She is an international best-selling co-author of Franchising Freedom and the founder and host of KimDaly.tv. [00:18 - 23:11] Kim Daley: How to Become a Franchise Consultant K...
2022-08-17
51 min
KME Coaching, Business & Marketing
Episode #47: Purpose of Mentorship & Coaching with Alex Quinn Guest and Kim Evans, Host.
Episode #47 The Purpose of Mentorship & Coaching with Alex Quinn, from Sydney Australia, Guest and Kim Evans, Host.Podcast Topic: What are the Benefits to Mentoring & Coaching? How can a Mentor/Coach help you to see your blinds and help you speed up the success that you want.About Alex Quinn: It takes courage to change careers, change countries and make a decision to live her dream path. Listen in on howPGI Consultant; (PGI is the Bob Proctor Gallagher Institute), CEO and Owner of Dream Warriors Coaching. She is building her dream Mentoring/Coaching Practice...
2022-06-21
42 min
The Pop Break
Anniversary Brothers TV Podcast: Kim Possible 20th Anniversary
This month Aaron and Josh Sarnecky are talking about Kim Possible for its 20th anniversary. Joining the brothers is Allison Lips, Digital Trends Editor for The Pop Break. Kim Possible premiered on Disney Channel on June 7, 2002. It ran for four seasons, with a total of 87 episodes, plus a crossover with Lilo & Stitch: The Series. The show ended on September 7, 2007. The series follows Kim Possible (Christy Carlson Romano), a girl trying to balance her life as an average high school student and a world famous crimefighter. Assisting Kim is her sidekick Ron Stoppable (Will Friedle), tech...
2022-05-18
1h 06
Ctrl Alt Delete
#385 Alex Soojung-Kim Pang: Is It Finally Time For The 4 Day Week?
Welcome back to Ctrl Alt Delete. My guest today is Alex Soojung-Kim Pang, author and consultant devoted to helping companies and individuals harness the power of rest to shorten our workdays, while staying focused and productive. He is the author of four books, including SHORTER, REST and The Distraction Addiction. He speaks so brilliant on the topic of the 4-day week and future of work, and how deliberate rest makes creative careers more productive and sustainable.In this episode we dive into the four day week, will it ever happen? What are the benefits? How the pandemic has changed...
2022-05-05
30 min
Agile Business Athlete
The Importance of Rest with Alex Soojung-Kim Pang S1 E6
In this episode we’re talking about the importance of rest with Alex Soojung-Kim Pang. Alex is a Silicon Valley consultant and the author of three books: Shorter, Rest, and The Distraction Addiction. Topics Discussed In This Episode: What Alex has been studying recently and what he’s discovered. What Alex thinks about the four-day work week. Various ways to recover throughout the day and week. The benefits of making time for your mind to wander. An example of a company that thoughtfully structures the day and why...
2022-04-04
48 min
Agile Business Athlete
The Importance of Rest with Alex Soojung-Kim Pang S1 E6
In this episode we’re talking about the importance of rest with Alex Soojung-Kim Pang. Alex is a Silicon Valley consultant and the author of three books: Shorter, Rest, and The Distraction Addiction. Topics Discussed In This Episode: What Alex has been studying recently and what he’s discovered. What Alex thinks about the four-day work week. … The Importance of Rest with Alex Soojung-Kim Pang S1 E6 Read More »The post The Importance of Rest with Alex Soojung-Kim Pang S1 E6 appeared first on Leanne Spencer.
2022-04-04
48 min
Jobsharing And Beyond
Follow Up with Alex Soojung-Kim Pang
Alex Soojung-Kim Pang is head of global programs for 4 Day Week Global, a nonprofit evangelizing the 4-day workweek. His trilogy of books— SHORTER: Work Better, Smarter and Less— Here’s How (Public Affairs, 2020); REST: Why You Get More Done When You Work Less (Basic Books, 2016), and THE DISTRACTION ADDICTION (Little Brown , 2013)— shows how companies and individuals can better integrate rest, creativity, and focus into digital-age lives and work. Alex has been a senior consultant at Institute for the Future and Strategic Business Insights, and a visiting scholar at Microsoft Research Cambridge, Oxford University, Stanford University, and UC Berkeley....
2022-03-20
35 min
Sharon Stuff
Ep. 12 | Top 10 Favorite Pokemon feat. Alex Hobby (Time For Your Hobby Podcast)
Sorry the "digitally" sounding audio especially with my audio at one part. The internet wasn't the greatest for me the day of recording. It actually dropped out for a little bit. I think the audio overall for me and my guest Alex is pretty good even still. Here's what we talked about in this episode:-- Pokemon World Identities-- Pokemon Honorable Mentions-- Top 10 Favorite Pokemon-- Our Full Teams-- Ending Remarks---------Post Pod Notes:W...
2022-03-03
1h 59
Offensivspiel - Dein Podcast für Sport & Investment
#65 Wie du als Nachrückerin ins EM-Endspiel kommst, zeigt dir Kim van der Velde / Teil 1
Kim gehört zu den besten Beachvolleyballerinnen des Landes. In Lettland durfte sie ihren bis heute größten Erfolg feiern und darf sich seitdem Vize-Europameisterinnen nennen. Für mich der lebende Beweis, dass die Größe allein noch kein Spitzenduo ausmacht. Für Deutschland war dies die erste EM-Medaille bei den Frauen seit 2017. Kim spricht offen über die Steine, die ihr im Laufe ihrer Karriere zum Erfolg im Weg lagen und wie sie diese aus dem Weg geräumt hat. Vielleicht wunderst du dich über den Namen und kennst Kim noch unter ihrem Geburtsnamen Kim Behrens? Daher der kleine...
2022-02-25
31 min
Offensivspiel - Dein Podcast für Sport & Investment
#65 Teil 2: Wie du als Nachrückerin ins EM-Endspiel kommst, zeigt dir Kim van der Velde
Kim gehört zu den besten Beachvolleyballerinnen des Landes. In Lettland durfte sie ihren bis heute größten Erfolg feiern und darf sich seitdem Vize-Europameisterinnen nennen. Für mich der lebende Beweis, dass die Größe allein noch kein Spitzenduo ausmacht. Für Deutschland war dies die erste EM-Medaille bei den Frauen seit 2017. Kim spricht offen über die Steine, die ihr im Laufe ihrer Karriere zum Erfolg im Weg lagen und wie sie diese aus dem Weg geräumt hat. Vielleicht wunderst du dich über den Namen und kennst Kim noch unter ihrem Geburtsnamen Kim Behrens? Daher der kleine...
2022-02-25
31 min
Alex MacPhail Podcast
#99 Kim James - #DroneChick
Kim James spent more than 20 years in the investment banking industry in South Africa, the United Kingdom, Hong Kong, and the United Arab Emirates. She has a master's degree in Human Resource Management from Middlesex University and is a Chartered HR Professional of the SA Board of People Practices.Kim is a Director of UAV Aerial Works and the company's drone security brand, Drone Guards, as well as the regulatory Safety and Security post holder for UAV Aerial Works.Aviation is her second career and passion, and her industry involvement now includes chapters in co-authored A...
2022-02-23
1h 08
unSILOed with Greg LaBlanc
How Working Less Could Improve Your Productivity feat. Alex Soojung-Kim Pang
In a world where the hustle and the grind are glamorized, it can be almost radical to consider the importance of rest. Alex Soojung-Kim Pang wants to reinvent work so that we can shorten working hours, and even whole working weeks, in order to promote productivity.Alex is the founder of Strategy And Rest, a company that advises others on how to instill more productivity and creativity in their workforce by providing an environment that facilitates better rest. He is also a visiting scholar at Stanford University, and author of "Shorter: Work Better, Smarter, and Less―Here's Ho...
2022-01-19
1h 06
Holistic Women's Health
45. Become More Successful by Changing Your Thought Patterns with Kim Irving
In this episode of the Holistic Women's Health podcast, Alex talks with Kim Irving. Kim is an Executive Success Coach helping high-achieving women permanently end overwhelm and burnout without sacrificing their success. In this episode we talk about: becoming successful as a highly sensitive person (HSP), grind culture, how rest can be productive, setting boundaries, the stress cycle and so much more! Connect with Kim: - Instagram: www.instagram.com/kimirvingcoaching - Website: www.kimirving.com - Free training: https://www.kimirving.com/freebie
2021-10-13
1h 11
Punchline with Alex Calleja!
Ep. 82: Usapang Walang Kinikim-KIM with Kuya Kim Atienza
Welcome sa isa nanamang episode with Punchline with Alex Calleja! Today we are joined by the one and only Kim Atienza. Ano nga ba ang istorya kung paano nagsimula ang career ni Kuya Kim? Ano ang challenges ang naranasan niya along the way? Malalaman din natin ang description niya sa kanyang sarili. Gwapo ba? Pangit? O sakto lang? DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own o...
2021-09-30
37 min
Sobriety Corps
Episode 3: Meet Alex.
In this episode Kim Palombo is joined by Alex, who found a very unexpected path in long term sobriety. Alex shares her the boundless ways in which sobriety has impacted her life, and how she found her way to "Alex 2.0".
2021-09-03
22 min
Alonement
Alex Soojung-Kim Pang: Finding Purpose & Focus At Work
Hello, my worker bees! So let's face it, the perfect office probably doesn't exist – but if it did, it would be the brainchild of Alex Soojung Kim Pang, PHD, a Silicon Valley consultant and a futurist who has spent the last two decades researching the nature of people, work and technology. Alex totally transformed how I think about the 'work-life balance' – we spoke about the need to instead create a sense of 'harmony' in your working day, instead (which also takes into account how much solo/social time you need as an individual). He proved a fascinating guest – we chatte...
2021-08-20
48 min
Curious Worldview
#38 Alex Soojung-Kim Pang | Rest, Shorter & The Case For Better Productivity At Half The Price
Article Attached To This Podcast Here 🎙️: https://atlasgeographica.com/alex-soojung-kim-pang/Alex Soojung-Kim Pang is, among other things, the founder of Strategy and Rest. Strategy and Rest is a consultancy firm devoted to helping companies and individuals harness the power of rest to shorten our workdays while staying focused and productive.These themes are published as a series of books. ‘Shorter’, which makes the case for the 4-day workweek and ‘Rest’, the book which initially caught me onto Alex and makes the case for why rest is the key to improved productivity, rather than the accepted thesis of the...
2021-08-05
1h 27
How To Be A Changemaker
Create Enduring Success by Implementing the 4-day Week with Alex Soojung-Kim Pang
Welcome to another episode and this week we are talking all about how to discover the power of deliberate rest, shorter working hours and managing our digital distraction. I speak with Alex Soojung-Kim Pang, who is the author of the book Shorter, which really distils how we can work better, smarter, and less. He identifies ways in which the four-hour working week has been successfully introduced across different companies, and he really investigates why it's an area that we should lean into a lot more and how the future of work will see us working in a more deliberate...
2021-07-14
57 min
The Bánh Mì Chronicles
Trans Divinity w/ Alex Jenny
(S5, EP2): Alex Jenny (She / They) joined me for this episode as part of the 5th season theme, "Our Becoming: An LGBTQ Asian Experience". Alex is a Chinese-Vietnamese American trans woman, licensed psychotherapist, social worker, drag artist, host of "The Moment" produced by A Queer Pride and is known as "The Drag Therapist" through her social media platform. In our conversation, we talk about the response to the anti-Asian violence, the barriers that transgender / trans folks of color often face in accessing affirmative mental health care in her work in therapy, and the cis-hetero & white structures that gatekeeps the so...
2021-06-06
52 min
Not Almost There
Rest with Alex Soojung-Kim Pang Ph.D
😴 Alex Soojung-Kim Pang’s academic training is in history and sociology of science, a field that blends history, anthropology, and sociology. His research uses ethnography, interviews, historical case studies, and literary analysis (and whatever other tools are lying around) to understand users and their worlds. Alex started his career studying people, technologies, and the worlds they make. Since 2000 he has worked as a technology forecaster and futurist, helping companies understand new technologies and global trends, and their strategic and business implications. His research and consulting opportunities lead Alex to become an author. Most recently he wrote, SHORTER: work better, smart...
2021-05-31
1h 31
Stereo Embers: The Podcast
Stereo Embers The Podcast 0205: JooWan Kim and MC Sandman (Ensemble Mik Nawooj)
“Kicking Against Convention” Classical music is ruled by composers that are thought of as deities. Composers like Bach, Mozart and Beethoven are the undisputed masters of the genre and they nobody can argue with their compositions being the blueprints for the foundation of classical music. But for the Korean-born JooWan Kim, studying the masters at the Berklee School Of Music made him…a bit rebellious. Kicking against the rote conventions of classical composition, Kim found himself drawn towards hip-hop and the dynamism and energy made him wonder if grafting hip-hop with classical was possible. Turns out it was. Teaming up with h...
2021-04-28
1h 14
The Kim Constable Podcast
This 8-Figure Business Coach Turned Empathy Into a Superpower That Made Him Millions (and How You Can Do It Too) – Interview With Alex Charfen - Episode 74
Stop letting yourself off the hook. Too often, we fall victim to excuses, and these excuses become the way we do everything in our life. They become the habitual reasons we never reach our full potential, and yet most of us never realize we are the cause...or the solution. Over the last few years, more and more people are jumping into the entrepreneurial life, but something is happening in the process—they’re letting themselves off the hook. They’re not showing up for themselves. They’re getting wrapped up...
2021-04-08
53 min
Keep walking with me
Keep Walking With Me - is Alex Soojung-Kim Pang.
Our next guest on the podcast - Keep Walking With Me - is Alex Soojung-Kim Pang. Alex studies people, technologies, and the worlds they make. His latest book SHORTER explains how companies all over the world, in a variety of industries, are shortening their working hours while improving productivity and profitability. SHORTER is the third in a series of books that makes the case for recognizing the value of rest in creative and prolific lives and blends science and history to better understand how we can live and work better in the digital age. His pre...
2020-12-29
52 min
The PhD Life Raft Podcast
Rest: Why You Get More Done When You Work Less with Alex Soojung-Kim Pang
Alex Soojung-Kim Pang's book Rest: Why You Get More Done When You Work Less is a book that I regularly recommend to PhD students. Alex is a visiting scholar in History and Philosophy of Science and Technology at Stanford University. He is also the founder of Strategy and Rest, a consultancy advising companies on how to implement 4-day weeks. In this interview he shares his own journey negotiating the academic job market and his experience of undertaking scholarly work outside of the academy. We then get into discussion of Alex's research into...
2020-10-31
29 min
Bigger Cash Flow Podcast
Bigger Cash Flow Podcast 074: Broke is a Choice w/ Alex Felice
Show Notes:Today we have on Alex Felice. Alex got his start into real estate investing in 2016 and has been crushing it ever since. In 2019 he closed on 8 single family homes, a 24 unit apartment complex, and is looking to actively grow his portfolio. You may have seen Alex on his website www.brokeisachoice.com. Since getting his start into real estate he has aggressively networked with other top performers to help get on shows such as BP as well as Military to Millionaire. We’re excited to have Alex talk about his path to financial freedom and ho...
2020-10-25
43 min
Northstar Unplugged
#012. Alex Soojung-Kim Pang: Silicon Valley author on the four-day workweek; rest’s impact on creativity and problem-solving; deep play; refocusing our relationship with technology
Many of us check our email within 30 seconds of waking. Alex Soojung-Kim Pang, author of three books, Shorter, Rest, and The Distraction Addiction, shares in this episode why we might consider refocusing our relationship with technology (“managing our attention”), why mind wandering, deep play, and rest are so critical for creativity and problem solving, and why many companies are successfully adopting a four-day workweek or a shorter workday.Resources:"How better routines create happier workers," (Financial Times, Sept 2020)"How do you switch to a four-day week?” Kingsley (The Economist Applied) (Oct 2020)“Surprising COVID-19...
2020-10-11
1h 11
Time For Your Hobby
Ep.110 A Treat For The Eyes And Nose (Kim - Floral Art)
(Kim - Floral Art) In this episode, I had the honour to have Kim as my guest. She shared with me her interest in floral art as her hobby. Living art can create beautiful masterpieces that doesn't only look good for the eyes, but also might smell very pleasant. Kim has transformed her floral art over the years to give that little Kim magical touch. She found interesting ways to include random items to the floral art the enhance the presentation of her work. She also gave a little tip that can be pretty helpful for those who might be in...
2020-10-04
58 min
Time For Your Hobby
Ep.110 A Treat For The Eyes And Nose (Kim - Floral Art)
(Kim - Floral Art) In this episode, I had the honour to have Kim as my guest. She shared with me her interest in floral art as her hobby. Living art can create beautiful masterpieces that doesn't only look good for the eyes, but also might smell very pleasant. Kim has transformed her floral art over the years to give that little Kim magical touch. She found interesting ways to include random items to the floral art the enhance the presentation of her work. She also gave a little tip that can be pretty helpful for those who might be in...
2020-10-04
58 min
Brief Audio Book
Rest (Why You Get More Done When You Work Less) by Alex Soojung-Kim Pang [Productivity] {#173} #BriefAudioBook - 16 September 2020
Rest by Alex Soojung-Kim Pang [Productivity] {#173} #BriefAudioBook - 16 September 2020 Rest Why You Get More Done When You Work Less Alex Soojung-Kim Pang 17 min read overview No one needs to sell us on to the importance of doing meaningful work. We work so we can earn an income and live rich and full lives. We don’t even mind overworking to achieve the “rich and full” lives we aspire to. But how do we perceive rest? Do we see it as...
2020-09-15
22 min
Squiggly Careers
#164 The Power of Rest with Alex Soojung-Kim Pang
This is episode 3 in our Setting Yourself Up for Success series and today's topic is rest. Helen interviews author Alex Soojung-Kim Pang on why we need to prioritise rest and how practically to invest in rest when work feels consuming. They talk about the importance of deliberate rest, the passion-paradox, why hobbies matter and our need to nap!To find out more about Alex's work head to: http://www.strategy.rest/Details on his books can be found here: https://www.amazon.co.uk/Alex-Soojung-Kim-Pang/e/B001KHJ91I?ref=sr_ntt_srch...
2020-08-19
13 min
Paper Talk
Episode 46 - Spreading Hope with Flowers with Holly and Alex Chapple
One of the highlights of Quynh's involvement in Design Days 2020 was having the chance to meet Holly Heider Chapple! You've likely seen Holly's beautiful work all over social media and she's been featured in numerous wedding magazines and wedding blogs. Her flower arrangements are always exquisitely composed and styled. One look at her websites (yes, she's got 3) and you can see it reflects her personality and her style perfectly. She's the founder of Chapel Designers, the owner of Hope Flower Farm, and the artist behind Holly Chapple Flowers. She's a HUGE name in the floral industry, so much so that...
2020-05-07
37 min
10% Happier with Dan Harris
Work Less, Get More Done | Alex Soojung Kim-Pang
Many of us can feel burnt out, tired or stretched too thin. It can be hard to balance everything on our plates, especially in work environments that require long hours and multi-tasking. But Alex Soojung-Kim Pang says that overworking can actually hinder productivity, and that working less can help you get more done. After struggling to deal with the pressure of numerous projects as a technology forecaster and consultant, Pang took a sabbatical at Microsoft Research in Cambridge. He realized that he had accomplished more in just a few short months than he typically did at work. Now, Pang challenges...
2020-03-11
1h 27
The His & Her Show
S2EP36 Kim Flips Your Expectations
We really enjoyed having a guest every week to celebrate our podcast's 1-Year Anniversary back in July, so we're going to continue to invite a guest once a month from here on out!For August (and complimenting last week's podcast nicely) we invited Kim Jones to talk about the business her and her husband share.Join Jody, Alex, and Kim as she talks about the business of flipping a house, but not in the way most of us have ever heard of - Kim has built a network of supportive, loving people to help take...
2019-08-30
30 min
Honest Property Investment with Natasha Collins
Why you need to Rest with Alex Soojung-Kim Pang
In this weeks podcast my guest is one of my favourite authors Alex Soojung-Kim Pang. We discuss why it’s so necessary to rest so that you are more productive and get more done in your life. If you want to find out more about me head on over to www.ncrealestate.co.uk If you want to join my Property Investment Facebook Community then head over to: https://www.facebook.com/groups/propertyinvestmentmastery/ You can follow me on Instagram/Twitter: @natashaccollins Alex Soojung-Kim Pang studies people, technologies, and the worlds th...
2019-06-18
56 min