Shows
Minutes of PositivitySoftxSavage with Laura MartinLaura Martin is the Founder and CEO of SoftxSavage Podcast, she is a mentor for visionary women scaling high-end, self-sustainable brands and serves hundreds of clients. Throughout this episode, Laura takes us under the surface and into her journey of becoming her most soft and savage self. Please note that this episode dives deep into sensitive and triggering topics so please make sure to check in with yourself as you are listening along with us.
2025-01-2743 min
Minutes of PositivityBandz N' Booty with Genna DuranteGenna Durante is the Founder of Bandz N' Booty and to be honest, if you know me, you know her! Genna is such a light in this world, building the most amazing community through dance and fitness combined. Tune in to hear how she got started and where she's headed!
2024-12-1649 minMinutes of PositivityKnock Out with El MongooseMeet Willie Monroe Jr. a.k.a El Mongoose, a Champion Boxer with a record of 24-3. Monroe grew up in Rochester, New York, and has been boxing for 30 years. On this episode, Willie walks us through his journey and what he's taken to become the boxer and coach he is today. Oh, and I almost forgot, Willie reveals a fun fact about himself that took me by surprise so make sure you tune in and find out for yourself!
2024-07-1055 minMinutes of PositivityHow to be a Vibrant Badass with Brigid GibsonBrigid Gibson is the Founder of Vibrant Badass and Author of Magic Moments. Brigid is all about making adulthood fun and adventurous. On this episode, Brigid dives into how Vibrant Badass was born and gives great tips on how we can all find more ways to appreciate the beauty of life. Live a more vibrant life, if you will! Join us!
2024-05-2844 minMinutes of PositivityShine Bright with Lexie EnnisMeet my wonderful guest, Lexie Ennis! Lexie was born and raised in Fort Myers, FL and grew up relishing in the art of entertainment. She's an absolute light of a human and I loved being able to sit down together! Join us as we dive into where we've been, where we are and where we're going!
2024-05-1346 minMinutes of PositivityEnjoy the Journey with Vivian Fleming - AlvarezMeet Vivian Fleming - Alvarez, a daughter, sister, mother, grandmother (her favorite hat to wear), actor, producer, author, writer and my acting coach! Ms. Vivian talks all about her journey to becoming an actress and gives wonderful advice on the importance of enjoying the moments you're currently in. Join us!
2024-04-2248 minMinutes of PositivityMinutes of Positivity - EvolutionWelcome back to Minutes of Positivity! I know we took a little break but we are back and so excited! This episode is all about the relaunch, where we've been and where we're going. Join us!
2024-04-0146 min
Minutes of PositivityWhen The Roles ReverseMeet Judcine Felix, a clinician and soon to be a Licensed Mental Health Counselor, who just happens to be a great friend of mine! On this episode, we not only talk about the amazing work she's doing with the youth but we dive into the struggles of having all the tools but not all the answers. Sometimes those who are always helping, need help and support too! This episode is real and powerful! Join us!
2022-05-1546 minMinutes of PositivityThe Beauty of FriendshipPeople come and go but some friends are forever! Joined by my two friends Leah and Stephany, this episode is all about how we have evolved over the years and the positivity that comes from having strong and healthy friends to surround yourself with! Join us!
2022-02-2037 minMinutes of PositivityLebanon 1974I present to you the one and only, Naji Nejaime! This episode is all about my Dad’s journey growing up in the Lebanon and making his way to America. Join us!
2021-10-2437 minMinutes of PositivitySoul SearchingMeet Jordan Stenholm! We met at Toastmasters and connected immediately! This episode is all about her journey of quitting corporate to prioritize her well-being and reconnecting with her truest self. Join us!!
2021-10-1035 minMinutes of PositivityOut And ProudMeet Chelsea! She's been one of my best friends since college and I’m so excited for you all to hear her story! Throughout this episode, we discuss all the different emotions she experienced while discovering who she truly is. Tune in to hear about the full circle moment we shared together and her journey on redefining her sexuality. I couldn't be more proud of her, join us!
2021-09-1945 minMinutes of PositivitySunshine On My MindOn this episode, I take you through my journey of making one of the biggest decisions yet! A little over a year ago I decided to move from the only place I ever knew and took a huge risk. I walk you through the steps I took, the emotions I had and all the positivity thus far! Maybe this episode will be the sign you need to explore something you've always wanted to! Join me!
2021-09-0520 minMinutes of PositivityIt's Okay Not To Be OkayMeet Jordan Monts! Jordan is an old friend of mine from college and he’s a huge advocate for mental health. More specifically, he’s a huge advocate for normalizing men’s mental health. We dive deep into discussion regarding the different coping mechanisms, therapy, and the goals he has associated with men’s mental health. Join Us!
2021-08-2242 minMinutes of Positivity55 Years And CountingEver wonder what the secret is behind a long lasting and successful marriage? Well on this episode, my incredible grandparents share the secrets to their 55 years of marriage. They’ve been such a wonderful example of love to us and I wanted to share that with all of you! Join Us!
2021-08-0839 minMinutes of PositivityLauren McCoy - Part 2This is Part 2 of my interview with my good friend, Lauren. We continue the conversation about her past, present and everything in between but more importantly, we discuss the positivity that’s entered into Lauren’s life as a result of her experiences.
2021-07-2827 minMinutes of PositivityLauren McCoy - Part 1In this two part series we get to know all about my friend Lauren McCoy. Everyone has their own story and on this episode we dive into Lauren's upbringing. Together we discuss the struggles and battles she faced within her home life, her relationships, her friendships and ultimately, the battles she had with herself. She gets candid about her childhood and begins to address the positivity that's come out of her experience. Join us!
2021-07-1832 minMinutes of PositivityDouble TakeOn this episode, I walk you through my experience growing up with a learning disability. I get candid about the struggles, but more importantly I breakdown all the positive aspects that have entered my life because of my learning challenge. Join me!
2021-07-0520 minMinutes of PositivityLet's MoveJoin us as we talk through Kennedy's big life changes! She was a transfer student who moved miles and miles away from home. Tune in to hear how she was able to manage it all!
2021-06-2022 minMinutes of PositivityHere We Go!Welcome to the introduction to Minutes of Positivity! I can't wait to share it with all of you!
2021-06-1310 min