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Showing episodes and shows of
Alexa Starratt
Shows
Simply Beyond
How to Find Joy in Your Physical Form: Gender-Affirming Physio with Heart
What if gender-affirming care included free access to pre- and post-op physiotherapy, holistic recovery planning, and safer binder use?In this powerful launch episode of Simply Beyond, host Cyndi Sweeney speaks with two dedicated professionals offering free, trauma-informed physio support to trans and non-binary individuals preparing for — or healing from — gender-affirming surgery.Together, they explore:What gender-affirming physiotherapy really means (and why it matters)The importance of preventative care and recovery planningCommon myths and risks around binder use — and how to reduce harmTwo things you should be doing to reconnect with your body today
2025-07-25
38 min
Simply Beyond
How to Find Joy in Your Physical Form: Gender-Affirming Physio with Heart
What if gender-affirming care included free access to pre- and post-op physiotherapy, holistic recovery planning, and safer binder use?In this powerful launch episode of Simply Beyond, host Cyndi Sweeney speaks with two dedicated professionals offering free, trauma-informed physio support to trans and non-binary individuals preparing for — or healing from — gender-affirming surgery.Together, they explore:What gender-affirming physiotherapy really means (and why it matters)The importance of preventative care and recovery planningCommon myths and risks around binder use — and how to reduce harmTwo things you should be doing to reconnect with your body today
2025-07-25
38 min
Simply Beyond
How to Find Joy in Your Physical Form: Gender-Affirming Physio with Heart
What if gender-affirming care included free access to pre- and post-op physiotherapy, holistic recovery planning, and safer binder use?In this powerful launch episode of Simply Beyond, host Cyndi Sweeney speaks with two dedicated professionals offering free, trauma-informed physio support to trans and non-binary individuals preparing for — or healing from — gender-affirming surgery.Together, they explore:What gender-affirming physiotherapy really means (and why it matters)The importance of preventative care and recovery planningCommon myths and risks around binder use — and how to reduce harmTwo things you should be doing to reconnect with your body today
2025-07-25
38 min