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Alexa West
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Transformation Unfiltered
You Can’t Want Growth More Than They Do
Summary: Lilith Kirsh is a globally experienced HR executive and board advisor who has led people strategy and organizational transformation across the US, UK, France, and West Africa. With a sharp focus on ethical leadership, DEI, and sustainable business growth, she currently serves as Head of HR at Royal White Cement and advises multiple boards committed to inclusive governance.In this episode of Transformation Unfiltered, Lilith Kirsh shares a hard-won lesson: you can’t want growth more than your team does. Despite her relentless drive as an immigrant and HR leader, Lilith learned that true le...
2025-11-05
33 min
Transformation Unfiltered
You Can’t Want Growth More Than They Do
Summary: Lilith Kirsh is a globally experienced HR executive and board advisor who has led people strategy and organizational transformation across the US, UK, France, and West Africa. With a sharp focus on ethical leadership, DEI, and sustainable business growth, she currently serves as Head of HR at Royal White Cement and advises multiple boards committed to inclusive governance.In this episode of Transformation Unfiltered, Lilith Kirsh shares a hard-won lesson: you can’t want growth more than your team does. Despite her relentless drive as an immigrant and HR leader, Lilith learned that true le...
2025-11-05
33 min
Tomato, Tomato
Andrew Mountbatten Windsor, Is Having Boyfriend Embarrassing Now by Chanté Joseph, New Dutch Prime Minister, Lilly Allen's West End Girl, WTA Finals, Charles Leclerc Engaged, Celebrity Traitors E7+8
In which we discuss the pervert formerly known as Price Andrew's rapid descent at the hands of his brother, King Charles, the viral British Vogue article written by Chanté Joseph, Is Having a Boyfriend Embarrassing Now, the new gay, leftist Dutch Prime Minister, and Lily Allen's new album, West End Girl. In tennis we discuss the ongoing WTA finals in Riyadh and what the boys are up to in the lead up to the ATP finals later this month. In F1 we cover the breaking news of Alexandra Saint Mleux's engagement to Charles Leclerc. In content we react to t...
2025-11-04
51 min
Alive. Again. Podcast
Belonging to the World Barry Hoffner on Healing Through Travel
Can travel heal a broken heart? Barry Hoffner’s story says yes. After losing his wife, Barry set out to explore every country in the world—transforming grief into growth. Join hosts Andreea Parc and Alexa Dumitru on Alive Again Podcast as Barry shares stories from Iraq, Syria, and beyond, his work empowering women in West Africa, and insights from his upcoming book Belonging to the World. A powerful reminder that connection transcends borders.Tune in for an enlightening conversation about overcoming loss, finding purpose, and the enriching power of travel. Timestamps00:00 Introduction and Guest Welcome 01:31 Barry Hoffner's Early Trav...
2025-10-06
35 min
SoftPower/FulStories
#7 - Alexa West
Before Alexa West became the quintessential Solo Girl traveler, inspiring a new generation of women to confidently explore the world on their own, she was a solo girl (Peace Corps) volunteer--still helping women, but from a very foreign village in remote Bulgaria. It was a vital stop on the journey to becoming a truly badass traveler.'SoftPower/FulStories' uses first-person stories to explore why U.S. engagement in the world matters. Through conversations with diplomats, aid workers, Peace Corps volunteers, authors and artists, influencers, businesspeople, and more, SP/FS highlights how soft power and foreign aid and...
2025-09-26
27 min
Poppin’ In with Alexa and Molly
Downton Abbey The Final Era, Jimmy Kimmel, Charlie Sheen Doc, Kanye West and more
Pop in with us this week to hear Molly’s review of ‘Downton Abbey: The Final Era,’ an emotional sendoff to one of our favorite shows (1:00). We also recap our movie assignments ‘The Little Hours’ and ‘Brooklyn’ (44:54), and discuss the announcing of ‘Jimmy Kimmel Live!’ returning after its suspension (55:52). We’re also talking the ‘Aka Charlie Sheen’ documentary (1:03:23) and the explosive footage from Kanye West’s new documentary ‘In Whose Name’ (1:28:21). Don't forget to follow us on Instagram at @poppininpodcast!
2025-09-24
1h 43
band yap
yes, chef: eric rath
don’t you think he could make a mean italian beef?eric rath is a phenomenal teacher, composer, and percussionist, and on top of that, a wonderful human being. he has dedicated his life not only to his own family (5 kids!) but also to music education and composing excellent works for band and percussion ensemble. with professional musicians as parents, music has always been part of his life. eric has spent many years in west texas, where he has helped contribute to a rich culture of arts appreciation. we talked with him about his west texas adventures, ice cr...
2025-09-06
3h 24
band yap
how the west made ones: mike lunney
we really did get to ask mike!mike lunney is a west texas legend. now, he considers himself to be "band grandpa." we yapped with mike about the sky ryders drum and bugle corps (riding once again!), the west texas thunderdome, the formation of atssb, growing up as a military brat, and his love of shark tank. sponsored by:shawn murphy with fanpledgethe band blueprint (use promo code bandyap5 when you purchase)troubadour consultantscheck out our uil pml playlists on youtubelisten to our mixtapel...
2025-06-21
2h 18
Work Advice for Me
Alexa West, Bee and Brad
On this week's classic episode Brad has a special message and then Brad travels out to the Pacific Northwest, specifically Seattle, to speak with Travel Expert Alexa West, Author of "The Solo Girls Travel Guide" She talks about her childhood and how it led her to join the Peace Corps, she also gives us tips to handle Travel Gut. Alexa will also tell us her favorite places to travel and she will let us know her feelings about "Eat, Pray, Love". She will also talk about her new book "The One-Way Ticket Plan: Find your Purpose while Traveling the...
2025-05-22
1h 21
The Matthew West Podcast
"Where Would I Be Without Jesus?" - Peter Burton's Story About Overcoming Anxiety
Every artist has a story, and Peter Burton's is one you need to hear. This episode is a deep dive into his journey of faith, resilience, and the power of music to heal. Peter opens up about his struggles with mental health, the pivotal moments that shaped his faith, and the inspiration behind his moving new song, "Where Would I Be." From a broken guitar to a renewed sense of purpose, Peter's story reminds us that God can use even our deepest wounds to bring hope to others. Let’s go to the Story House!Connect with Matthew!Newsletter: http...
2025-04-09
40 min
True Crime Travelers
Ep. 15 – The 3-Year-Old Who Vanished in Portugal: Madeleine McCann
🛫 Destination: Praia da Luz, PortugalIn May 2007, three-year-old Madeleine McCann vanished from a holiday resort in Praia da Luz, Portugal, while her parents dined just meters away. What should have been a relaxing family vacation turned into one of the most haunting missing persons cases in modern history.Despite countless theories, worldwide media coverage, and a multimillion-dollar investigation spanning over a decade, Madeleine was never found. Suspects came and went, but no definitive answers emerged.Then, in recent years, shocking new evidence has surfaced—including a convicted preda...
2025-03-25
44 min
Broken Bitches Guide with Mandy Brooke
Dating Abroad: Stories of Travel Romance, Mischief & Safety with Alexa West
Send us a textLet's leave a few lipstick stains on our passports! Award-winning travel author, Alexa West, joins us as we spill the tea on what it's really like to date abroad. Get ready to laugh, cringe, and learn a thing or two... maybe even book a spontaneous flight! Everything Alexa West:The One-Way Ticket PlanSolo Girl's Travel Guide: Bali@SoloGirlsTravelGuide True Crime Travelers PodcastDating Safety Mentions: Tea: Dating Safety for Women AppBir...
2025-03-20
1h 06
The Garden Journal
Santa Fe Extension Master Gardener Edition - January 2025
Join host Alexa Bradford in conversation with WildEarth Guardians Interim Director Samantha Ruscavage-Barz, and learn about the mission and key initiatives of this Santa Fe based non-profit organization dedicated to protecting wild animals, wild spaces, and wild rivers in the West.See also https://wildearthguardians.org/
2025-01-11
29 min
True Crime Travelers
Ep. 14. Online Dating Turns Deadly in New Zealand | Grace Millane
🛫 Destination: Auckland, New ZealandGrace Millane, a 21-year-old British backpacker, embarked on a solo adventure of a lifetime right after graduating from University. Starting in South America, Grace then headed to Auckland, New Zealand, where, in December 2018, she connected with Jesse Kempson through a dating app. They went on a date to celebrate her upcoming birthday. Dinner, drinks…and then they both went back to his hotel. What looked like a successful date turned into a nightmare as days later Grace’s body showed up buried in a suitcase in a remote area outside...
2025-01-08
35 min
Work Advice for Me
Alexa West returns and special guest Tonia Haddix
In this dynamic episode of Work Advice for Me, Brad and Claire welcome two special guests: Alexa West, host of the hit podcast True Crime Travelers and bestselling author, and Tonia Haddix, the show’s official Chimp Correspondent. Together, they delve into an eclectic mix of topics, from true crime cases to animal escapades and the evolving world of podcasting. They also play a riveting game of "Dead or Alive" Highlights from the Episode:True Crime with Alexa West:Alexa shares her journey in the true crime genre, her passion for storytelling, and how travel intertwines with...
2024-12-17
58 min
True Crime Travelers
Ep. 13 The Yoga Teacher Killer in Costa Rica: Kaitlin Armstrong
Destination: Santa Teresa, Costa RicaMoriah "Mo" Wilson, a rising star cycling star, was tragically murdered on May 11, 2022, in Austin, Texas. The 25-year-old was shot multiple times at a friend's home, by Kaitlin Armstrong, a woman involved in a love triangle with Moriah and Kaitlin’s boyfriend, Colin Strickland, a fellow cycling star.Moriah had been spending time with Strickland earlier that day, which reportedly fueled Kaitlin's jealous outburst. After the murder Kaitlin changed her appearance and fled the country to the digital nomad paradise of Santa Teresa, Costa Rica.🔍 In Th...
2024-12-17
42 min
True Crime Travelers
Ep. 12 Mass Methanol Poisoning in Laos: Bianca Jones & Holly Bowles
Destination: Vang Vieng, Laos In this eye-opening episode, we investigate the tragic case of Australian tourists who suffered from methanol poisoning at a hotel in Laos. This shocking incident serves as a crucial reminder for travelers about the hidden dangers of alcohol consumption abroad. 🔍 In This Episode, We Discuss: ⚠️ The alarming details of the methanol poisoning incident ⚠️Understanding methanol: What travelers need to know ⚠️Essential travel safety tips for avoiding dangerous situations ⚠️How to choose safe hotels and make informed decisions while travelingSupport the show
2024-12-10
40 min
True Crime Travelers
Ep. 11 American Tourist Detained in North Korea: Otto Warmbier
Destination: Pyongyang, North Korea | On this episode of True Crime Travelers Podcast, we explore the shocking case of Otto Warmbier, an American traveler who was locked up abroad during a travel to North Korea, a prison sentence that eventually killed him. What happened to Otto Warmbier in North Korea? Investigate the case on the True Crime Travelers podcast here.Check out Emilia's Art here.Support the show💜 Don’t miss out on all things True Crime Travelers Instagram: @truecrimetravelers TikTok: @truecrimetravelers YouTu...
2024-12-03
1h 00
True Crime Travelers
Ep. 10 Gone in the Night in Mexico: Elliot Blair
Destination: Rosarito, Mexico in Baja NorteImagine going on vacation to Mexico with your husband, the love of your life, but coming back alone as a widow. That is what happen to Kim Williams after her husband, Elliot Blair, was found dead in the middle of the night. Authorities say it was an accident, that he fell. But why was he outside in his pajamas at midnight? How did he fall? This case is so suspicious that his wife thinks he was murdered. What do you think?Support the show💜 Don...
2024-11-26
49 min
Everyday Badassery
If you've ever wanted to write a travel book, then START HERE w/Alexa West (ep.97)
If you've ever wondered how to write a travel book, in this episode with Alexa West, we talk about everything you need to know to get started. Alexa, who has written over 20 travel books, shares her insights on both self-publishing and traditional publishing, offering tips on writing, structuring, and marketing your book. Whether you're new to the process or looking for ways to improve, this episode is packed with practical advice 💥 This episode is part of a series helping you to create just 1% more badass than you did yesterday. Find ALL episodes in the cre...
2024-11-25
13 min
True Crime Travelers
Ep. 09 The Expat Killer in Panama: Wild Bill
Destination: Bocas del Toro, PanamaImagine a tropical paradise where solo travelers turn to expats, living under the sun as digital nomads, business owners or retirees. Until one day, an expat serial killer arrives. Enter William “Wild Bill” Holbert—a man who used charm and deceit to lure his victims in, only to rob and murder them.In this episode of True Crime Travelers, we uncover how this serial killer operated undetected for years, examine what made travelers especially vulnerable to his schemes, and discuss essential safety tips for solo and female travel...
2024-11-19
47 min
True Crime Travelers
Ep. 08 The Tantra Cult in Thailand: Elise Dallemagne
Destination: Koh Tao, ThailandApril 2017, Belgian backpacker Elise Dallemagne was member of a tantra sex cult on Koh Phangan island in Thailand. After a year living there, she decided to return home. She announced her departure and attempted to leave, but for some reason, she fled to a neighboring island. A few weird things happened here and then a week later she was found dead in the jungle with lizards eating her body. How the hell did this happen? Many believe that Elise was followed by and murdered by the cult which she was trying...
2024-11-12
43 min
True Crime Travelers
Ep. 07 Bloody Luggage in Bali: Heather Mack
Destination: Bali, IndonesiaHeather Mack, a wealthy teenager from Chicago, and her mother, Sheila von Wiese-Mack, arrived in Bali for what seemed like a luxurious tropical escape. But this vacation would take a dark turn...In August 2014, Heather and her boyfriend, Tommy Schaefer, were accused of brutally murdering her mother and stuffing her body into a suitcase, later abandoned in the trunk of a taxi outside their hotel in Bali. The investigation unraveled a twisted story of money, resentment, and hidden motives, culminating in both Heather and Tommy being sentenced to...
2024-11-05
48 min
True Crime Travelers
Ep. 06 Missed Flight in Bulgaria: Lars Mittank
Destination: Varna, BulgariaLars Mittank, a 28-year-old German tourist, set off with friends for a sun-soaked getaway to the beaches Bulgaria. But after a mysterious altercation left him with an ear injury, doctors advised him to delay his return home. Alone and awaiting recovery in Bulgaria, Lars’s behavior grew increasingly erratic—haunted phone calls to his mother spoke of someone stalking him. Then, on the day of his rescheduled flight, airport cameras captured his chilling final moments: abandoning his luggage, he sprinted into the surrounding wilderness and vanished without a trace. Why did L...
2024-10-29
43 min
True Crime Travelers
Ep. 05 Young, Broke and Alone in India: Scarlett Keeling
Destination: Goa, IndiaIf you’re sitting at a bar sucking a hashpipe in Goa, India… then you’ve committed to having zero responsibilities that day. But what about your 9 children? What are they doing while you get high, smoking hashish abroad? Mothers, this case will make you rage when I tell you about 15-year-old Scarlett Keeling, a UK teenager who was left to live with a 25-year-old local man while the rest of the family traveled.On February 18, 2008, Scarlett’s body was discovered on the beach. Initially ruled as a drowning, a second a...
2024-10-22
50 min
True Crime Travelers
Ep. 04 Van Life and Death in the USA: Gabby Petito
Destination: Bridger-Teton National Forest, WyomingGabby Petito was a 22-year-old van-life blogger on a cross-country adventure with her fiancé, Brian Laundrie. It seemed like a dream trip, filled with social media posts of scenic landscapes, yoga in the mornings, and van-life bliss. But behind the camera, things were unraveling. In Moab, Utah, a 911 call reported a disturbing domestic dispute. Days later, Gabby vanished. The van returned to Florida—Brian did too—but Gabby never made it home.Her body was discovered in the wilderness of Wyoming, and the autopsy revealed she was strangled. What...
2024-10-15
1h 08
True Crime Travelers
Ep. 03 Study Abroad Gone Wrong in Italy: Amanda Knox
Destination: Perugia, ItalyAmanda Knox, a college student from Seattle, dreamed of learning Italian and immersing herself in the culture of Italy. But in the fall of 2007, her Italian study abroad turned tragic when her roommate, Meredith Kercher, was found brutally murdered in their Perugia apartment. Amanda and her Italian boyfriend were accused and arrested, igniting one of the most high-profile criminal cases in Italy. After a lengthy trial filled with conflicting evidence, forced confessions, a media frenzy, and an international outcry, Amanda spent four years in an Italian prison. To this day, half the...
2024-10-08
1h 05
85 Percent: A Wanderful Podcast
Buying That One-Way Ticket with Author Alexa West
Hey everyone, it's Beth Santos here and we are continuing to celebrate Women in Travel! In our latest episode of 85 Percent, we dive deep into an inspiring conversation with Alexa West, a best selling travel author who transformed her heartbreak into a thriving career. Through solo traveling, Alexa shares how she found purpose and stability through solo travel, even without a traditional support system. From teaching abroad to publishing The Solo Girl's Travel Guide, to publishing The One Way Ticket Plan in 2023, Alexa's journey is a powerful testament to resilience and creativity in carving your own path and she...
2024-10-02
27 min
True Crime Travelers
Ep. 01 Jealousy Kills in Mexico: Shanquella Robinson
Destination: San Jose del Cabo, MexicoOctober 2022, 25-year-old Shanquella Robinson flew to Mexico for a luxury vacation with a group of 6 friends. Within 24 hours, she was dead.Cause of death? According to her "friends" it was alcohol poisoning. But then...a video surfaced showing one of her so-called friends violently beating her. The autopsy revealed she died from severe spinal cord injuries, not alcohol poisoning as claimed.Why did the Cabo 6 flee Mexico without her body? Why has justice for Shanquella been delayed?🕵️ Deep Dive on our blog...
2024-10-01
1h 01
True Crime Travelers
Ep. 02 Deadly Dating in Colombia: Tou Ger Xiong
Destination: Medellín, ColombiaTou Ger Xiong, a Hmong refugee who fled Laos during the Vietnam War, built a life in the U.S. as a comedian and activist, advocating for marginalized communities. After his divorce, he sought new romantic ventures in Medellín, Colombia, where he met a 19-year-old local woman on Tinder. For months, their relationship blossomed long distance with late-night phone calls and texts. On December 10, 2023, during his last visit to Colombia, the woman trapped Tou Ger in a deadly setup. He was never seen alive again.🕵️ Dig Deeper on This...
2024-10-01
51 min
True Crime Travelers
True Crime Travelers Trailer!
Travel + True Crime = True Crime Travelers Podcast where we investigate suspicious murders and disappearances of tourists abroad. We’re your hosts, Alexa & Emilia, award-winning authors of The Solo Girl’s Travel Guide (the #1 travel guide book series for women). Each episode, we teach you how to stay safe while traveling the world - while also honoring the stories and voices of the travelers lost. Our motto: We're not here to scare you, we're here to prepare you.New Episodes of True Crime Travelers Podcast 💜 Every TuesdaySupport the show💜 Don’t miss out on...
2024-09-19
01 min
FML Talk
The Transformative F%cking Power of Solo Travel with Alexa West
This week, Gabrielle talks to Alexa West about the incredible lessons learned from over a decade of solo travel around the world. It all started with $200 in her pocket, no return ticket, and a big f%cking leap of faith. But, that was 10 years and 12 books ago, though, so it's safe to say things have turned out okay! In 2017, Alexa self-published her first travel guide, “The Solo Girl’s Travel Guide,” which is now the #1 selling travel guide book series for women. And she hasn’t stopped writing since! Alexa touches on favorite destinations (get your pen and paper ready to...
2024-07-31
36 min
FML Talk
The Transformative F%cking Power of Solo Travel with Alexa West
This week, Gabrielle talks to Alexa West about the incredible lessons learned from over a decade of solo travel around the world. It all started with $200 in her pocket, no return ticket, and a big f%cking leap of faith. But, that was 10 years and 12 books ago, though, so it's safe to say things have turned out okay! In 2017, Alexa self-published her first travel guide, “The Solo Girl’s Travel Guide,” which is now the #1 selling travel guide book series for women. And she hasn’t stopped writing since! Alexa touches on favorite destinations (get your pen and paper ready to...
2024-07-31
43 min
Dance And Stuff
Episode 370: With Alexa West
This week we welcome a return to INTERVIEWS with power player Alexa West. Check out Alexa West's work at Sculpture Center: showings Aug 2, 4, 5 and 8. Other topics include backyard chickens, Kamala and Soylent Green. Alexa West at Sculpture Center Alexa West on Instagram Soylent Green Trailer ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠ ➩ WEBSITE ◦ YOUTUBE ◦ INSTAGRAM ➩ SUPPORT ◦ ✨VIA VENMO!✨ ◦ PATREON ◦ THE MERCH ➩ REID ◦ JEREMY ◦ JACK ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠ ➩ withdanceandstuff@gmail.com
2024-07-26
1h 34
Everyday Badassery
The MOST badass solo female traveler: Meet Alexa West (ep.77)
The author of the number one solo traveler's guide, meet Alexa West! In today's episode of Everyday Badassery we talk about everything from her first solo travel experiences to tips for taking YOUR first trip. Episodes 75-79 are part of a SERIES covering the badass women I met at Wanderful WITS Travel Creator Bessie Awards event. Find all the episodes at: https://whereintheworldiscl.com/everyday-badassery-bessie-awards-series/ 📖 GET THE FREE BADASSERY JOURNAL https://www.christinelozada.com/badassery-journal See the...
2024-07-15
23 min
Stranger In The House
Episode 22: Smith Home Invasion + ANNOUNCEMENT!
SUPPORT THE PODCAST ON PATREON!! https://patreon.com/StrangerInTheHousePodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Happy Fourth of July Strangers! This week we cover the story of an eleven-year-old boy, who fought off a home invader with a machete. SOURCES: Goldstein, Joelle. “Boy, 11, Stops Home Intruder With Machete: 'I Just Grabbed a Weapon in the House and Acted With It'” Peoplemag, 20 June 2019, people.com/crime/boy-11-stops-home-intruder-with-machete. CNN Newsource. “North Carolina Boy Hits Home Intrude...
2024-07-04
10 min
Broken Bitches Guide with Mandy Brooke
The Solo Girl's Travel Guide (with Alexa West)
Send us a textWe're chatting with award winning travel author, Alexa West for an episode full of bravery, boss moves, solo traveling, Bali, friendship and so much more! Join Mandy's Group Bali Trip in October! (payment plans available) Alexa West’s Website The One Way Ticket Plan Solo Girl's Travel Guide to Bali Solo Girl's Travel Guide to Mexico Alexa's IG: @sologirlstravelguideMORE BBG: * Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cki...
2024-06-13
40 min
Poppin’ In with Alexa and Molly
Type A Hot Mess
Pop in with us this week as we talk season 3 of Bridgerton and what draws people to period romances, North West’s controversial Lion King performance, Mad Max Furiosa, and more! Follow us on Instagram: Poppin’ In with Alexa and Molly (@poppininpodcast)
2024-06-05
1h 07
I Love You More
Meeting Kanye West & Matthew McConaughey
The GOAT...Alex Streeter joins us today! She is truly an amazing human. She cares for people deeply, is an exceptional employee, and an even better friend. We talked about the World Race, Matthew McConaughey, Kanye West, and, of course, had to finish up with a game!
2024-04-01
1h 03
Work Advice for Me
Ep. 34 Christmas Calls with Travel Expert Alexa West
In this festive Christmas-themed podcast episode, hosts Brad and Bee are joined by special guest Alexa West for a lively conversation. The trio delves into a variety of topics, kicking off with light-hearted discussions on beatboxing, mall Santas, and cherished Christmas traditions. Alexa also sheds light on her book, "The One Way Ticket Plan," offering travel tips and information on where to purchase it. The conversation takes unexpected turns, touching on favorite Christmas meals, gardening, fear and risk assessment, and even delving into the complexities of the prefrontal cortex. The hosts share amusing stories, including anecdotes about...
2023-12-20
27 min
The Whole Horse Podcast with Alexa Linton
WH113 | Geek out with Alexa and Elisse: Senior Horse Care + The Rule of the Artery
Today's conversation with Elisse Miki is a special edition podcast episode that we are affectionately dubbing a 'geek out', and we want to hear what you think! This episode is the first of what will be a four-part series together over the next year, and could eventually turn into its very own show if people like you are curious and hungry to listen to more in-depth anatomy and physiology-based discussions. If getting nerdy is your jam, you may even want to start with our previously recorded chats before hitting play on this latest one! https://wholehorse.ca...
2023-12-17
1h 00
Badass Manifester Podcast
Travel the World Without Going Broke Ft. Alexa West | Ep. 296
⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWToday’s incredible guest, Alexa West, is a best-selling travel author and hotel reviewer on a mission to change the way women travel the world, i.e. with less fear, more fun, and more money. Back in 2011, Alexa sat on her bedroom floor, packed her life into a backpack, and left on a one-way ticket with just $200 in her pocket. She turned that $200 into over ten years of full-time travel. In Alexa’s new book, The One Way Ticket Plan: Find and Fund You...
2023-12-04
59 min
The Unofficial TikTok Shop Podcast with Jordan West
Ep 505: 15 Ecommerce Trends For 2024 That No One Is Talking About
Send us a textA rising trend, but is it worth it? Trends that are set to dominate the e-commerce landscape in 2024. From voice-enabled search to the rise of dark social, and the growing importance of environmental consciousness, we covered it all. In this episode, Jordan West shares his insights, opinions, and predictions related to voice-enabled search, headless websites, augmented reality, loyalty programs, branding, social media sales platforms, machine learning, connected TV, and consumer consciousness. Jordan offers practical advice and strategic guidance for those looking to thrive in the competitive e-commerce m...
2023-11-29
20 min
White Shores with Theresa Cheung
Twin Flame to Soul Traveller with Alexa West
How to find pieces of yourself following a heartbreak is the theme of this shimmeringly independent minded episode of White Shores, where Theresa is joined by best selling travel author and CEO of The Solo Girl's Travel Guide, Alexa West.To find out more about Alexa, message her, follow her and order The One Way Ticket: Find and Fund Your Purpose While Travelling the World visit: https://alexa-west.com/@sologirlstravelguideTo out more about Theresa’s bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.co...
2023-11-19
58 min
Away She Goes: The Girls Who Travel Podcast
Travel for free with Alexa West
Let’s talk about travelling for free, yes, as in without having funds. Meet Alexa West, best-selling travel author and founder of the Solo Girl's Travel Guide. She’ll share her stories about leaving America with $200 to her name, tips about travelling for free, the best ways to get into work and travel and more! You won’t want to miss it! https://alexa-west.com/
2023-11-14
35 min
Know Your True Self
The One-Way Ticket Plan with Alexa West
Are you in need of some travel inspiration? Is it time to broaden your cultural perspectives? In this episode, James welcomes Alexa West to discuss her life and new book, The One-Way Ticket Plan: Find and Fund Your Purpose While Traveling the World. Alexa is the founder and CEO of The Solo Girl’s Travel Guide and is a bestselling travel author and hotel reviewer. She has been featured by Forbes, USA Today, and the Find Your Passion Career podcast. Alexa splits her time between Seattle, Mexico, and Southeast Asia, where she spends her days do...
2023-10-18
24 min
The Girls Uninterrupted
Solo female traveling yarns - with Alexa West
This week's guest host is an absolute VIBE.Over a decade ago, Alexa West boarded a plane with $200 in her pocket and zero travel experience under her belt.She's now a best selling travel author, has traveled all over the world and built a 6-figure travel empire.Her mission: to show women how we can travel and work abroad without having a boyfriend or a big bank account.Alexa and Brodie share travel war stories and it's an absolute hoot.There is some SOLID travel advice in here too...
2023-10-18
1h 06
Manifest It A.L.L. Podcast
Finding Spirituality through Travel with Alexa West | Ep. 217
Are you passionate about traveling the world? And are you aware of all the spiritual growth that happens as a result of packing your suitcases and diving into another culture feet first? Alexa was a self-proclaimed atheist… until travel brought out her spiritual and tuned-in side! Cozy up to this conversation where we discuss past-life regression hypnotherapy, ayahuasca (a hallucinogenic plant medicine) tapping into your intuition, talking to the moon, and how Alexa met her soulmate shortly after her past-life regression therapy (as predicted by the session.) (Plus some amazing travel tips to support you in having the be...
2023-09-20
1h 08
Work Advice for Me
Ep. 19 Alexa West Recap with Bee
On this week's recap, Brad and Bee talk about how cool Alexa West really is. Bee and Brad talk about the Peace Corps. Brad wonders if the Peace Corp would be a good place for single men to meet ladies. Bee shames Brad for his Motel 6 love and then Brad introduces Bee to Tom Bodette the voice of Motel 6. Bee wonders how Brad's wife hasn't skinned him alive and then Bee also wonders why Brad downplays stories at times. Brad also talks about a story at the Taco Bell. Bee wonders if the hourly rentals Alexa recommended are hooker...
2023-09-19
32 min
Work Advice for Me
Ep. 18 Travel Expert Alexa West
On this week's episode, Brad travels out to the Pacific Northwest, specifically Seattle, to speak with Travel Expert Alexa West, Author of "The Solo Girls Travel Guide" She talks about her childhood and how it led her to join the Peace Corps, she also gives us tips to handle Travel Gut. Alexa will also tell us her favorite places to travel and she will let us know her feelings about "Eat, Pray, Love". She will also talk about her new book "The One-Way Ticket Plan: Find your Purpose while Traveling the World" which debuts today, September 12th.
2023-09-12
47 min
Pickleball Therapy
Special Episode - Alexa West The Power of Pickleball + Travel
Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.This special episode is an interview with travel influencer and pickleball-obsessed player, Alexa West. She is the person behind solo girls travel guide and it's a really interesting interview on passion for travel plus new found passion for pickleball. She tells us some of her story that perhaps will inspire you to relook at travel as part of your life and...
2023-09-04
17 min
The 98%
S5E19 - "People wanted to believe that West End Producer was somebody really important"
In 2010 a new theatre producer hit the twitter scene. But this wasn't like any other producer, this was a persona and he was talking the talk. After swiftly gaining popularity for his tongue-in-cheek relatable showbiz musings, it was time for 'West End Producer' to walk the walk. Which he did..donning a mask, sticking a pillow down his trousers and adopting a voice that is now so synonymous with the character he portrayed. For 14 years the real identity of 'WEP' has been a secret...until now. After writing two books, being a columnist for The Stage, appearing...
2023-09-04
1h 29
The 98%
S5E19 - "People wanted to believe that West End Producer was somebody really important"
In 2010 a new theatre producer hit the twitter scene. But this wasn't like any other producer, this was a persona and he was talking the talk. After swiftly gaining popularity for his tongue-in-cheek relatable showbiz musings, it was time for 'West End Producer' to walk the walk. Which he did..donning a mask, sticking a pillow down his trousers and adopting a voice that is now so synonymous with the character he portrayed. For 14 years the real identity of 'WEP' has been a secret...until now. After writing two books, being a columnist for The Stage, appearing...
2023-09-04
1h 29
Barely Famous
Solo Travel (And Not So Solo Travel) with Alexa West
This week on Barely Famous, Kail talks to best selling travel author Alexa West. Kail and Alexa discuss traveling for free, the Peace Corps program, credit card rewards, falling in love abroad and Alexa's favorite place to visit. The Solo Girl's Travel Guide http://alexa-west.com/ https://www.instagram.com/sologirlstravelguide/?hl=en New Book: https://amzn.to/45J22Kg Please support the show by checking out our sponsors! Hatch: Right now, Hatch is offering our listeners $20 off your purchase of a Hat...
2023-08-25
1h 10
The Whole Horse Podcast with Alexa Linton
WH105 | Perspectives on compassion fatigue + a chat about spines with Dr. Tracy Rainwaters
It was so great to have Dr. Tracy Rainwaters back on the podcast this week. Tracy reached out to me after listening to my last episode - Unpacking the impact of burnout and adrenaline poisoning in horses and humans with Lockie Phillips and Elsie Reford (Episode 104) - to express how much that conversation landed for her. As the two of us got to talking, it became clear that she and I have been on a parallel path as of late, navigating serious health events and discovering how to find more sustainable ways forward in our professional lives. We delved i...
2023-08-10
1h 02
The Whole Horse Podcast with Alexa Linton
WH101 | Gracefully navigating transitions with our horses with Dr. Tracy Rainwaters
What a pleasure to connect with Dr. Tracy Rainwaters! I had goosebumps most of this poignant episode, as there was so much resonance and so many affirmations of my own path and work. We explored more deeply how to navigate death and dying in a healthy and even sacred way, how to more fully listen to horses in all moments and interactions, how to support them in a concrete way through all the transitions they may face, how to wean foals in a more mindful and communicative way, and how to gracefully listen to and receive a no from the...
2023-05-23
56 min
The Whole Horse Podcast with Alexa Linton
WH99 | The foundational mechanisms, anatomy and physiology behind cranial work with Elisse Miki
Me and my partner in all things equine body work are back again for another deep-dive into geeky territory! Elisse Miki of Equilibria Therapeutics is back for her fourth episode as we dig right into one of our favourite subjects, cranial therapy, specifically applying to horses. If you've been curious about why cranial work is so effective, what mechanisms are actually being worked with and how they function to help or hinder our horses, the fascinating anatomical landscape of the cranium and spinal cord through an osteopathic lens, and how this work might help your own horses or your...
2023-03-23
59 min
The D. Word
Alexa West
Affect. Alexa is a dance artist. “Are you comfortable with the word Dance?” “Yes…. But I’m not a dancer.” (Not right now at least!) Globs of choreography float around: the pool water rippling with the contours of the swimmers’ moves; the air kicked off the marching feet of cadets in ROTC. Crying face. The office worker. How to not dance/dance without dance. And affect again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thed-word/message Support this podcast: https://podcasters.spotify.com/pod/show/thed-word/support
2022-12-21
1h 01
Lifeworlds
[Full Interview] Ecocentric Law — with Dr John Borrows & Lindsay Borrows
The wonderful father-daughter duo of Dr John Borrows and Lindsay Borrows explore questions such as: Is law a noun or a verb? How can we read the archive of the law that is written upon the Earth? What exactly is indigenous law, and how can it serve to revitalise colonial law? John Borrows has transformed Canada’s understanding of how indigenous and non-indigenous law can co-exist and created the world's first dual Indigenous law program at the University of Victoria in British Columbia. His publications include Recovering Canada; The Resurgence of Indigenous Law and Drawing Out Law. H...
2022-10-18
58 min
Lifeworlds
[Full Interview] Designs For Life - with Dr Tara Martin
I had the delightful honor of meeting Tara Martin when I lived on Vancouver Island. We canoed out to a tiny Salish Sea sand island and shared a delicious sunset picnic among old growth forests. I love Tara because she is a rare breed of scientist that can seamlessly blend rigorous data science and ecological analysis with deep intuition and cultural insight.In this interview, we cover the basics of conservation decision science and “priority threat management” - a field she is pioneering - and how it can help policymakers prioritise complex conservation decisions. We discuss her...
2022-09-27
54 min
Lifeworlds
6. Designs For Life: Priority Threat Management and Nature-Based Plans
With Dr Tara Martin & Herb Hammond. Today we are joined by Dr. Tara Martin and Herb Hammond, who have pioneered fascinating methods in developing large-scale maps and management plans for biodiverse, high-priority conservation landscapes. What really sets them apart is their ability to integrate both cutting edge Western science and indigenous worldviews, a synthesis called "two-eyed seeing." In these interviews, they debunk the misguided idea that separating humans from nature is the best way to restore and manage ecosystems, and show instead how human touch is vital in tending to the land. T...
2022-09-27
50 min
Lifeworlds
[Full Interview] The Indigenous View - with Tyson Yunkaporta
A delightful yarn with Tyson Yunkporta, Aboriginal scholar, founder of the Indigenous Knowledge Systems Lab at Deakin University in Melbourne, and author of Sand Talk. Tyson is a member of the Apalech Clan in far north Queensland, Australia. On this episode we discuss: How their systems lab aggregates data and knowledge through indigenous sense-making protocols “Avatar Depression” syndrome and how the West may begin to remember its own aboriginal knowledge How giving names to nature can either kill, or create kinship The role of ceremony in maintaining energy flows.. And why ceremony isn’t always such a...
2022-09-13
57 min
Lifeworlds
5. The Indigenous View: Protocols, Ceremony and Totem Poles
With Tyson Yunkaporta & Joe Martin (Tutakwisnapšiƛ). Today we’re joined by two master indigenous scholars and artists, who will be laying down clues from their ancestral cultures on how to interpret and read the laws of the land. Our first conversation is what he likes to call a yarn, with Tyson Yunkporta, Aboriginal scholar, founder of the Indigenous Knowledge Systems Lab at Deakin University in Melbourne, and member of the Apalech Clan in far north Queensland, Australia. Tyson is the author of the book Sand Talk which was wildly successful, and I reck...
2022-09-13
45 min
Window To The Sole
8. ALEXA WEST 2.0
What else do you need to know? Alexa is back and enlightened with knowledge to share with the world, along with some silly bits and wits for you guys. I hope you guys enjoy and here's to the first 2.0 ever done here at Window To The Sole! THANKS FOR LISTENING!
2022-08-22
1h 27
Beyond Fear
Episode 22: Invisible Victims: Black Survivors of Sexual Harm
In our last episode, Who is the Ideal Victim? we spoke with Dr. Danielle Slakoff about media depictions of survivors of interpersonal and sexual harm. Specifically, we unpacked the way that race influences media narratives about who qualifies as a “real victim” worthy of help and sympathy. Black and Latina victims are frequently portrayed as somehow to blame for their victimization. The sexual harm experienced by Black women and girls is often undisclosed, unaddressed, and unseen. In this episode, Dr. Carolyn M. West and Dr. LaDonna Long share their work that exposes the ways in whi...
2022-07-13
1h 10
Window To The Sole
2. ALEXA WEST
Welcome back! On todays episode I talk to my oldest sister and find out if she really liked me growing up. Her answer may or may not surprise you. Either way, we talk about life as a West kid, growing up with each other, days of motocross racing and more. I hope you enjoy and be sure to tune in next week!
2022-07-04
1h 31
The Friday Society
56. West Village Athletic on Perfecting Grassroots Marketing
Hey friends!! I am SO excited for you to listen to this episode with Dane McCarthy, founder of West Village Athletic. We talk about so much that really inspires me, and I know it’ll inspire you, too. Main topics that came up: How a free run club (and maybe some Australian gentlemen) was the best top-of-funnel strategy for them Utilizing Instagram for growth, and their learnings How they turned idle observers into their core community Using an entirely new business model - Squads - and sticking to this new styleListen to the end because he flips...
2022-06-23
48 min
The Diet Doc Movement
Eat Me Guilt Free with Tiffany Staggs
Food has no moral value, therefor there are no "good" nor "bad" foods. No foods should leave you feeling guilty for consuming them. Sugar alcohols, supplementation and digestion. *Cheat Meal* is quite possibly the worse phrase known to dieting. Just a few of the topics we cover with West Virginia's Diet Doc Clinician, Tiffany Staggs.
2022-04-13
20 min
The Whole Horse Podcast with Alexa Linton
WH88 |The nervous system - the key to effective rehabilitation with Elisse Miki
We're getting geeky again! Elisse Miki of Equilibria Therapeutics and I venture into more of our favourite territory, this time focusing on the nervous system, neuroplasticity, motor control, rehabilitation, what cranial work has to do with any of this, and all things neuroscience. With a herd of seniors (one over 40 years old!) that love to move and are getting more agile and fit every time I see them, Elisse is definitely doing something very right. Rehabilitation of horses is a huge topic, and this episode might give you some clues on why your horse is not recovering from an...
2022-04-04
1h 00
River Height‘s Buzz
The Secret of the Forgotten City
Join us as we travel to the Wild Wild West and search for golden treasure in the Forgotten City- Book #52 in the Nancy Drew Mystery Series! We would love to hear from you! Email us: riverheightsbuzz@gmail.com Follow us on Instagram: @riverheightsbuzz Follow us on Twitter: @riverheightsbuz Join our Facebook group: The River Heights Buzz Podcast- Central Buzz
2022-03-23
1h 26
Dining Hall Hours
Dinner with Devin: work culture, friendships, & travel
Bre welcomes her coworker turned bestie to the pod! In today's main dish, Bre and Devin discuss befriending your coworkers, camaraderie in the workplace, and Devin's extensive European travel. Also, let's not forget about our appetizers. During Whining & Dining and Triple T, the conversation ranges from lost concert memories to the Kanye West documentary. Make sure to follow Dining Hall Hours on Instagram and TikTok @dininghallhours!!
2022-03-10
43 min
the Soul Connection Duo Podcast
3. Field of Daisies
On this week’s episode, Alexa & Sydney chat with their longtime friend and hairdresser, Leah! She is a business owner, mother of two, and leads a life full of adventure in the West Kootenays. During this episode, we dive right into the worlds of manifestation, dreamwork, mediumship, and psychic awareness. Leah shares some of the truly amazing experiences she's had while developing her spiritual awareness and recognizing her intuitive gifts. We touch on a variety of topics, which include: dreams and journaling, connecting to loved ones on the other side, past-life regressions, recognizing spiritual abilities, grounding, becoming a h...
2022-02-08
41 min
Invisible Thread
Yeezy Gap X Balenciaga
Although it seems as if a new fashion collaboration gets announced everyday, the Yeezy Gap collaboration with Balenciaga, officially titled “Yeezy Gap Engineered by Balenciaga”, feels completely different. It is unique in that it is actually a 3 way partnership(Kanye, Gap, & Balenciaga) and never before has such a high end fashion house such as Balenciaga worked intimately with a fashion brand located on the complete opposite side of the fashion spectrum. In this episode, we break down the origin of Kanye West’s partnership with Gap(Yeezy Gap), Kanye and Demna’s relationship, elements from the collaboration that have been rel...
2022-02-01
00 min
OVERWHELMED
DATING APPS ARE OVERWHELMING
#1. In this episode Alexa & Carissa discuss the drama between Kim Kardashian, Kanye West, & Pete Davidson, the struggle of dating apps + dating after divorce, grown men on Tik-Tok, and Carissa’s first time watching Euphoria.
2022-01-19
1h 05
Invisible Thread
Virgil's Legacy is Here
Virgil Abloh’s untimely death in November 2021 sent shock waves throughout the world. Even a few months later, it still hard to comprehend that he is no longer Djing and designing at the peak of his career. This week we pay homage to Virgil by doing a deep dive into: his early career, his synergetic relationship with Kanye West, the origins of Off-white, his memorable collections at LV, and his everlasting legacy. This examination into Virgil’s life gave Pearlito and I an ever deeper appreciation for all that Virgil has done for the fashion industry and our hearts go o...
2022-01-18
00 min
The Vibe
KANYE, QUESTIONS AND COVID 🎤🦠
In this episode it’s just a super fun one. I discuss: Machine Gun Kelly and Megan Fox engagement, Olivia Culpo airport drama, Bob Saget death, Kanye West and answered some of your questions! I also just wanted to put a memo during these tough Covid times to be kinder. Enjoy!
2022-01-17
25 min
Real Talk with Mark West
#11: Scary Christmas | Holiday Anxiety
People don’t like to talk about the anxiety, stress, and sadness that can be associated with the holidays. I want to share my thoughts about how to deal with the unavoidable feelings that go hand-in-hand with this time of year. Then, I’m coming clean! I don’t like to name drop but I have a secret connection to one of the most iconic voices in Hollywood, James Earl Jones. It’s true! And finally, I’m cancelling Christmas! Alexa says that reindeer can’t fly, so how can Santa be real?? I did some scientific investigation and I’m debunkin...
2021-12-21
27 min
Classical Schmassical
Conduct Yourself Accordingly
Send us a textJoin me as I chat with Lidiya Yankovskaya about her work as the first female conductor of a multi-million dollar opera company!https://www.facebook.com/ClassicalSchmassicalGuest Bio: Russian-American conductor Lidiya Yankovskaya is a fiercely committed advocate for Russian masterpieces, operatic rarities, and contemporary works on the leading edge of classical music. She has conducted more than 40 world premieres, including 16 operas, and her strength as a visionary collaborator has guided new perspectives on staged and symphonic repertoire from Carmen and Queen of Spades to Price and Prokofiev. A...
2021-12-12
30 min
The Vibe
CELEBRITY FEUDS THROUGHOUT THE YEARS 📸🤳🏾💎
Solo Lex episode! I was super inspired to get into feuds after a few pop culture moments I have revisited, and thought to myself, this is so crazy let’s chat about it. So get ready to hear about Princess Diana, Monica Lewinsky, Linda Tripp, Kim K, Martha Stewart, Gwyneth Paltrow, Paris Hilton, Nicole Richie, Hilary Duff, Lindsay Lohan, Mariah Carey, Nicki Minaj, Bette Davis, Joan Crawford, Taylor Swift, Katy Perry, Joan Rivers, Johnny Carson, Naomi Campbell, Tyra Banks and Kanye West VS. Jay Z. Some of these feuds have been resolved, some have not. Listen and enjoy!
2021-11-22
39 min
The Diet Doc Movement
Licks, Sips, Nibbles; Tracking Accuracy with Tiffany Staggs
If the process works and suddenly it doesn't... it's likely not the process, it's the application of the process. We invited West Virginia's Diet Doc Nutrition Consultant (and future Diet Doc Fit Lab Coach), Tiffany Staggs (tiff@thedietdoc.com), to explain how to track all the licks, sips and nibbles. Although she is a chemist, her true passion is changing lives. She encourages her clients to make healthy changes via the "minimum effective dose" towards their health and body composition goals. Tracking macros has served her clients well, so if that process seems to come to a hal...
2021-11-10
21 min
Pouring Over Pages
"Exit West" by Mohsin Hamid Paired with Maturana Naranjo Orange Wine
We're ending spooky season with magical realism and orange wine. Alexa and Maritza crack open “Exist West” by Mohsin Hamid while sipping on Maturana Naranjo Torontel. The duo dives into the book's themes and topics—a story about migration, loss, war, the unknown, but ultimately, love and compassion.
2021-10-29
59 min
Firsthand Audacity
online dating
Tinder, Bumble and Hinge, oh my! We're reviewing what I learned from my Hot Girl Summer and sharing my experiences with what works, what doesn't and how to come out almost unscathed from the wild west of online dating.
2021-09-29
29 min
Sippin' Tea with Alexa
Sippin’ Tea with Alexa, August 8th
Alexa is back from vacation and is back to covering all entertainment news for you guys! Today she talks about all the drama that occurred on August 8th including; Julie Bowen saves a woman who fainted in Utah, Kim Kardashian attended ex-Kanye West listening party for his new album, Ashley Herbet and J.P. Rosenbaum have broken up, and Meghan Markle's half brother Thomas Markle Jr has attacked her character on TV.
2021-08-09
10 min
May You Live Well
Sasha Dingle on Being an Athlete of the Mind
This week we have meditator and athlete Sasha Dingle on the podcast. Sasha is a mindfulness teacher and coach based in Jackson Hole, Wyoming, and is also the founder of Mountain Mind Project. Sasha and I have actually never met in person, but our paths have crossed in different ways throughout our lives, starting with ski racing in the same circuits in Vermont as kids, moving to the Rocky Mountain West, and now connecting through mutual interest in supporting people to live fully using tools of meditation, mindfulness, and compassion. In this episode, Sasha shares her story of growing...
2021-07-28
55 min
Altared Podcast
Revealed By Darkness with Chloe Elgar
Today's episode is not the norm. New age spirituality, look out, because Chloe Elgar is a truth-teller and a seer. She is the one who sees with her eyes closed. She is the one who sees in the dark. What you see is not what you get. Behind her big eyes, welcoming smile and open heart lives unmistakable wisdom, cut-throat truth and raw intensity. She will not just tell you what you want to hear. Her work is rooted in cultivating a different relationship with darkness and intuition.In today's episode we dive deep into:
2021-07-14
44 min
The Whole Horse Podcast with Alexa Linton
Whole Horse | Recovery through deep presence and horse connection with Mona Illerbrun
It's so good to be back in the podcast saddle! I sure missed you all and chatting with awesome guests like Mona Illerbrun. In this podcast we spoke about Mona's recovery from a traumatic brain injury and subsequent PTSD, her unique and amazing path with horses, how horses participated in her healing process, living in the moment as a way to heal, and how she found her way back to her strength and a renewed and deep connection to herself and her horses. It was such a pleasure to connect with her! Enjoy. Mona Illerbrun is the...
2021-06-05
56 min
The Whole Horse Podcast with Alexa Linton
Whole Horse | Discovering the wild in us with Thirza Voysey
Joining me in my first episode since the insanity that is (or should I say was - I passed!) my final exams in osteopathy, is the calming and amazing Thirza Voysey of Soul Farm Sanctuary on Gabriola Island. We chat about life, horses, pivotal life-changing moments, the beauty of routine and ritual, energy centres, the amazingness of mares, and the role of horses on our soul path in this beautiful conversation. It's so good to be back sharing inspiring conversations like this one with you. Enjoy! Thirza Voysey is a woman who, when she heard the words, "I don't know i...
2021-05-23
53 min
The Friday Society
12. What It Takes to Train Miss Universe and Establish a Cult-Like Reputation
Hey everyone! Welcome back to The Friday Society! I hope you’re all having a good week, and am so excited to bring you today’s episode. We sat down with Marissa West and Heidi Hillman, the CEO and COO of Charlotte’s CULT favorite workout studio, West Kept Secret. I have been hearing about them and this workout for a long time - and when Olivia Culpo started posting about it, I knew I needed to talk to them. Marissa West has an awesome story and is such an inspiration. She’s super kind, and really just liv...
2021-03-19
52 min
TV West Saves the World
Immure, Alexa, and The WordPress Blog (Season Two, Episode Seven)
In a seemingly monotonous episode with another one-person cast, we get a pleasant surprise! Amazon Alexa heard about our cast problem and offered her voice to fill out this episode. Enjoy! The word of the day is "immure". Listen to find out more! We have a new blog, available at tvwestsavestheworld.wordpress.com, that is a new listening option for those of you on the web. You can also sign up for our new email newsletter. It's the new home of TV West StW, so what are you waiting for? Check it out! ...
2021-02-26
16 min
Two Psychologists Four Beers
2020 Silver Linings
Mickey and Yoel follow up on two recent episodes ("Against Academia?" and "Racism and Sexism on Campus"). Then they review some of the less-bad aspects of 2020 and recommend some things that got them through a challenging year. Plus: what 80s band was Mickey the #1 fan of?Links:Disco Soleil | Brasserie Dieu du Ciel! Alouette 1 Galaxy IPA - Dominion City Brewing Co. - UntappdRevival Hour Saison – Dominion City Brewing Co.flotsam on TwitterActually Against AcademiaNature Communications retracts much-criticized paper on mentorship – Retraction WatchBlocked and ReportedBig Mouth - IMDbI May Destroy You - IMDbThe Queen's Gambit - IMDbThe Expa...
2020-12-30
1h 18
Two Psychologists Four Beers
Being WEIRD (with Joe Henrich)
Yoel and Mickey interview one of the most influential social scientists of our generation, Harvard University's Joe Henrich. Why are people from the West so peculiar, so different from other people the world over? What led the West to be particularly prosperous? If not intelligence, what marks humans as so special? What are the various approaches to the evolutionary study of human behaviour? Does psychology suffer from a theory crisis? Has religion been a net plus to the survival of human groups? Bonus: Who is lazier, psychologists or economists?Special Guest: Joe Henrich....
2020-09-23
1h 28
The Whole Horse Podcast with Alexa Linton
Whole Horse | Life as a Black Equestrian with Stephanie Kallstrom
After reading the article Life as a Black Equestrian on Chronicle of the Horse and realizing that we lived right across the ocean from each other as the crow flies and had spent time in the same barns growing up, I knew I needed to reach out to fellow horse lover Stephanie Kallstrom. I am deeply appreciative to Stephanie for this opportunity to have this important conversation and to continue the discussion around diversity and inclusion within the horse industry, and to begin the essential conversation about anti-racism, the impact of racial trauma, and how we can begin to...
2020-09-19
1h 02
The 98%
S3E9 - "You're caught in this Catch 22"
Producers. Actors know that we have to impress them. That they're a vital part of any production, be it theatre or screen...perhaps even the most important person in the room. But what's behind the curtain? Alexa and Katie realised that in all their years of being in the performing industry, they didn't actually know exactly *what* producers do and why they make the decisions they do. But actors shall wonder no more!! This episode's guests are Francesca Moody and Craig Tuohy. Francesca works in theatre and Craig works in film so all producing angles are covered in this...
2020-08-24
1h 40
The 98%
S3E9 - "You're caught in this Catch 22"
Producers. Actors know that we have to impress them. That they're a vital part of any production, be it theatre or screen...perhaps even the most important person in the room. But what's behind the curtain? Alexa and Katie realised that in all their years of being in the performing industry, they didn't actually know exactly *what* producers do and why they make the decisions they do. But actors shall wonder no more!! This episode's guests are Francesca Moody and Craig Tuohy. Francesca works in theatre and Craig works in film so all producing angles are covered in this...
2020-08-24
1h 40
ARW RAW
Episode 4: Positively BODY POSITIVE
Today on ARW RAW, Amanda interviews viral plus-size model Alexa Phelece about embracing yourself for who you are, BLOCKING OUT THE HATERS, and following your dreams. Alexa founded her own non-profit organization (EveryBODY Deserves Love) to fight against body shamers, starred on UNDERCOVER BOSS with Ashley Graham, and has modeled for some of the biggest brands in the world, such as H&M, SAVAGE X FENTY, Torrid, and many, MANY, more. Make sure to check out Amanda's interview with EBDL on their website.
2020-03-30
25 min
The Whole Horse Podcast with Alexa Linton
Whole Horse | Getting to the Heart of it with Elisse Miki and Josh Nichol
Oh wow. This episode was off the charts cool! Elisse Miki and Josh Nichol have teamed up to build a bridge between the anatomy and physiology of the heart and horsemanship, and I can't get enough. This conversation took us to so many amazing mind-blowing places I don't even know how to share them all in writing. You'll just have to have a listen in to get a sense of the adventure we had. Enjoy this awesome collaboration! As a human and equine therapist with over 15 years of experience working with clients in a therapeutic setting, Elisse M...
2020-02-03
1h 02
Escape To The Riveting Full Audiobook Experience!
Bali: The Solo Girl's Travel Guide by Alexa West
Please visithttps://thebookvoice.com/podcasts/2/audible/71082to listen full audiobooks. Title: Bali: The Solo Girl's Travel Guide Author: Alexa West Narrator: Courtney Encheff Format: mp3 Length: 6 hrs and 40 mins Release date: 01-18-20 Ratings: 5 out of 5 stars, 1 rating Genres: Asia Publisher's Summary: You don’t need a boyfriend, a travel partner, or anyone’s approval to travel the world. And you don’t need a massive bank account or an entire summer off work. If you’ve doubted yourself for one moment, remember this: Millions of girls travel across the globe all by themselves every damn day and you can, too. You...
2020-01-18
6h 40
Find Your Passion Career Podcast
Alexa West, Author of The Solo Girl's Travel Guide
Alexa West is a female entrepreneur, digital nomad and best-selling author of the travel book series, The Solo Girl’s Travel Guide. Through her writing, Alexa gives women the resources and confidence to travel the world solo no matter age, budget or travel experience! Alexa will be the first one to tell you she didn’t become an international travel author over-night. “I took little stones every year, little stepping stones and I just pointed them in a general direction of where I wanted to go,” said Alexa. Find out how Alexa got creative...
2019-05-08
40 min