Shows
Personal SpaceASMR - Hang out with me while I paintHang out with me while I paint and talk softly about everything that’s on my mind.
I hope this will relax you and make you feel calm during those crazy times.
music : Tunable Music2022-06-1949 min
Personal SpaceASMR - Update + Skincare routineHi guys!
I'm finally back with some new content, Gentle talk : updating about me and why I went away for such a long time + asmr, triggers sounds during my morning skincare routine. I hope you'll enjoy it, see you very soon! Take care. -Alex @personalspace_podcast 2022-05-0436 min
Personal SpaceSelf disciplinePromising yourself that you are gonna make some serious changes in your life, regardless of your fears and of your beliefs: that decision is hard, this is powerful stuff right there.
But you know deep down you that your owe it to yourself and to your purpose.
Sometimes being self disciplined is tough. Feeling afraid, feeling stuck and losing track is okay.
What you need to know is that it is okay because it is a process, ups and downs is going part of the journey.
But you must get back on track, because y...2020-08-0523 min
Personal SpaceNow is the time to shift our perceptionHang with me and my thoughts.
•Special thanks to Grégory Dupraz for the sound mixing & editing2020-06-1322 min
Personal SpaceYou're so much stronger than you think•Special thanks to Grégory Dupraz for the sound mixing & editing2020-05-3114 min
Personal SpaceASMR - Soft spoken guided relaxationWelcome on this safe place I have designed for you!
•Special thanks to Grégory Dupraz for the sound mixing & editing2020-05-1424 min
Personal SpaceASMR - Chatting with you while it’s raining outsideHang with me while it's raining outside. Talking about future projets on the podcast, drinking tea and sharing positive vibes.2020-05-0112 min
Personal SpaceASMR - Whispered reading with sweet music in the backgroundI’m reading you some of my favorite poems to relax you/make you fall asleep with soothing music & Campfire sounds
►Book : "Questions for Ada" by Ijeoma Umebinyuo ( You can find it on Amazon)
►Music : © Peder B. Helland, composer for "Soothing Relaxation" 2020-04-2730 min
Personal SpaceASMR - Whispering and Chatting with you during an insomniaIt’s past midnight and I can’t sleep, so I decided to record myself and chat about mental health (especially during social distancing), compassion and my struggle with insomnias (+advices on how to deal with it) 2020-04-2414 min
Personal SpaceThoughtful thoughts.This is my first podcast ever, I’m just talking and expressing my thoughts. Reminding you that you are not alone and sharing some inspiring quotes while it’s raining outside.2020-04-2109 min