Shows
The Intuitive Catalyst051. Navigating Chaos and Embracing Authenticity with Alexandra ShellyIn this episode, we unpack timeline shifts, chaos portals, and the power of choosing self-love as a path to your higher self with psychic medium and integrative trauma coach Alexandra Shelly. Alexandra shares her journey of embracing her intuitive gifts and how they’ve shaped her lived experience. We explore the beauty of authentic expression, the pain that initiates transformation, and the sacred practice of surrender. This episode offers reflections on stepping into the unknown and softening into the womb of possibility. This soulful, grounded conversation is for anyone walking the path of awakening.Alexandra Shelly is Th...2025-07-181h 03
Creative Mamas UnpluggedPart 2 with Alexandra Damiani: Prioritizing Life’s True Needs as a Mother“The more I feel that I'm not alone, the more I listen to other women's stories and journeys. The more inspired I am, the more I feel I have the courage to lead by example.“
A discussion of using your body to overcome your mental state and “sitting practice” or “quiet practice” (1:58), the doubt we feel versus the trust we must embrace to structure time for activities and relationships (12:21), Alexandra shares how the good we have comes from a lot of work, we have to put ourselves first, invest in ourselves, be wisely selfish so our self-love...2025-04-0130 minCreative Mamas UnpluggedAlexandra Damiani Part 1 Artistic Director, Dancer, Mother: Alexandra’s Journey of Balance & Strength“The transformative aspect of motherhood has really enabled me to go to another level in my life.”
Alexandra reflects on how transitioning into a rehearsal director role gave her strength and inspiration for motherhood (4:46). She emphasizes the importance of flexibility, creativity, and self-care practices like deep breathing and meditation in order to balance motherhood and creativity (10:50), and discusses the profound impact of movement in her life and how strength training empowered her to set boundaries, advocate for herself, and encourage more women to embrace physical strength (19:30).
Hosts: Cherice Barton and Shelly Hutchinson
Guest...2025-03-1921 min
The Perfect BlendThe Christmas Murder GameAt Endgame, the game is afoot and it's a house to die for.... Twelve clues, twelve keys and someone in the family is a murderer- willing to kill to keep Endgame for themselves.
Alexandra Benedict
Shelly's Tea: The TeaSpot Naughty N Nice
Candy's Tea: Tea Thyme Refined Orange Spice Tea
Tea Thyme Refined is located in Wake Forest, North Carolina. If you are in the area, by all means stop by and check out their teas- wonderful!
Merry Christmas from Shelly and Candy!2024-12-2621 min
High Vibration Living with Chef Whitney AronoffHow & When To Work With Mediums with Alexandra ShellyAlexandra Shelly is a Psychic Medium, Channeler and Intuitive from Southern California. She brings her authentic positivity to clients through private readings and one-on-one mentorships. She is the host of the Embody Your Soul Podcast where she dives into topics of manifestation, spiritual connections, mediumship and intuition. You can also find Alexandra at Merkababe Designs in Laguna Beach, California for sessions and to browse a extensive collection of crystals. We discuss
When to work with a medium
Misconceptions about mediumship
How...2024-07-091h 16
Your Spiritual Besties070: Navigating Spirituality & Intuition with Alexandra ShellyHey Besties! Join us on a profound exploration of spirituality and intuition with our guest Alexandra Shelly. In this episode, we voyage through Alexandra's captivating spiritual journey, discuss the essence of intuition, the guiding hand of spirit guides, and find balance between technological aid and our inner compass. We also demystify the ethics of intuitive work and share personal anecdotes about transforming challenges into growth. Open your mind to the universality of the spiritual experience and join us for a conversation that promises both enlightenment and practical wisdom. Hang out with Alex on Instagram: 2024-04-101h 06
Lit AF Relationships140. Dating and spirituality with the Modern MediumOn today’s podcast I talk with Alexandra Shelly, the Modern Medium. She’s passionate about infusing her joy, spirited humor, and creativity into fundamental practices learned by her mentor and world-renowned psychic mediums, in order to create a practice that is uniquely hers. We talk about two topics, being single and spirituality. She shares what has helped her explore her own pleasure and satisfaction in her single life as well as some light and easy spiritual practices. We explore control, surrender and joy. And of course we talk about how to sharpen your intuition. This is interview is fun...2024-01-1058 min
In My Non-Expert OpinionHealing Heartbreak: A Spiritual Approach to Breakups with Alexandra Shelly, The Modern Medium206: Breaks-ups have the power to kick start your next glow up or drag you down into catastrophic thinking. But when we approach break-ups from a spiritual perspective, we can transmute heartbreak into the ultimate heart opener.Alexandra Shelly, aka The Modern Medium, joins us today for an intimate conversation about the search for love. What does the moment look like when you realize a relationship is coming to a close? How can we nurture ourselves where we’re at instead of poking the bruises of lost love and spiraling into insecurity?...2023-08-291h 00
The Connected Spirit PodcastDestruction on The Path To Illumination with Alexandra ShellyHey lovelies! I am so thrilled to share this episode with you all. It's going to be a heart-to-heart talk about the incredible paradox of destruction and illumination, and trust me, it's a game-changer! You know, sometimes in life, we have to let go of old thought patterns, habits, and relationships to make space for something new and transformative. It's like we're embarking on a sacred journey of self-discovery, and the process of destruction plays a vital role in shaping us into the best version of ourselves. I had the absolute pleasure of sitting down...2023-08-2244 min
Embody Your SoulEP 056: Happiness is success, finding our happiness set point, listening to the whisper of your Guides, how can we actually 'be' happy? w/ Intuitive & Happiness Coach + Energy Healer, Brandi MecheleHERE WE GO! This is Brandi Mechele; our Intuitive + Happiness Coach & Energy Healer. Her focus is working with successful women (entrepreneurs or not) who have reached "success" but don't feel fulfilled. Brandi has a deeply unique and tangible process to work through your blocks, obtain success and finally feel HAPPY. In this episode, we talk about: How can we be happy?What does it really mean to be happy?What does happiness mean to me?Everyone's different version of happiness How Brandi listened to the subtle call in her intuition instead of hitting rock bottomBrandi's unique...2023-08-091h 01The Connected Spirit PodcastBreaking the Age Barrier: Beyond Labels in the Spiritual CommunityIn this exciting episode, I am thrilled to welcome back my dear friend, Alexandra Shelly, also known as The Modern Medium. Together, we embark on the second installment of our captivating 3-episode series. 🌟 Courtney and Alexandra open up about their personal encounters with judgment from family and those in the spiritual community.Tune in as they fearlessly share their own experiences of being dismissed or underestimated due to their age, challenging the notion that youth equates to a lack of experience or qualifications in the world of mediumship. 🌟Solace and Guidance Amidst Challenges: B...2023-07-041h 07
DogEared Book ClubEP 022 Bookish Series: Celebrating the 'Passionate, Active Reader' w/ Margaux @margauxreadsHello!!!! This is such a gorgeous episode, with an amazing bookstagrammer, Margaux at @margauxreads. Also, the timing was BRILLIANT and completely unplanned. Margaux is a Queer, Black and vocab-lovin' reader. She is obsessed with anything related to coming of age stories, literary fiction, queerness, Blackness and just damn' good writing. Follow Margaux if you want super incredible book recs, thoughtful reviews, and very entertaining stories with words of the day and -what-if/this-or-that polls. In this episode, we talk about: Margaux's love of words Why she started a bookstagram What kind of reader they she wants...2023-06-0947 minThe Connected Spirit PodcastEmbracing Our Humanness in Spirituality with Alexandra ShellyIn this episode, Alexandra Shelly and myself dive deep into the importance of embracing our humanness while exploring spirituality. We discuss the imbalance that often occurs when people focus solely on spiritual experiences and forget the essential role of their human selves. Drawing from our own observations and experiences, we explore the significance of finding a balance between spiritual growth and living a grounded, authentic life. Key Points From This Episode : 🌟The imbalance in spiritual equilibrium: Alexandra and myself highlight the lack of balance wehave observed in the spiritual community, where...2023-06-0653 min
DogEared Book ClubEP 021: Live your best book life w/ The Founder & CEO of Italic Type, Emily AchlerHELLO MY BOOKISH LOVERS AND FRIENDS! IT IS SO AMAZING TO BE BACK IN ACTION! Oh, how I've missed you all so dearly!This guest is Emily Alcher, the Co-founder and CEO of Italic Type; an online platform for cultivating authentic, real-deal book communities, setting goals, and enhancing the reader experience. VISIT ITALICTYPE.COMFOLLOW ITALIC TYPE ON INSTAGRAMIn this episode, we discuss: What is Italic Type and why does it matter?What's different about Italic Type?Why we need to care about readersWhy reading mattersHow Emily fell into...2023-04-281h 01
Embody Your SoulEP 044: Shadow-forward practices, ethical spiritualism & embracing your dark side w/ Death Doula, Intuitive Practitioner + Horror-Fanatic, Emmy C-GHELLO!! Any horror fans?? Anyone who feels like they're more of a witchy, dark goddess vibes?? Here's Emmy. Emmy C-G (she/they) is the host of The Violet Vulture podcast. She is a multi-passionate, multidisciplinary storyteller. They're a death doula and witch. And a self-avowed, all-around too-much person. They're all about storytelling for self-exploration and liberation, alternative wellness for the misfits and morbidly inclined among us, and honoring our shadows. One of the many reasons I love Emmy is because they are a PRIME example of a practitioner who explores darker themes and shadow, while serving Higher...2023-04-131h 13
Embody Your SoulEP 043: Psychic attacks 101: The basics, what they mean & how to handle them effectivelyFeeling foggy, tired, weirdly anxious, or kind of like a walking ball of chaos?!! You're dropping things, forgetting things, you bumped your car into a pole, you cracked your phone screen... You may have a psychic attack. Don't you worry--it's really nothing to be deathly afraid. It's basic energy principles. It's time to shed light on it and remove it from your energy field, then simply upkeep!In this episode, I discuss: Begin with the basics of psychic energy and mediumship energy What psychic attacks are Where they come from How to know if...2023-04-0537 min
Embody Your SoulEP 042: Hard truths on your spiritual awakening, real life scenarios with intuition and body positivity w/ Certified Energy Healer, Spiritual Mentor & Psychic Medium, Nicolle Merrilyne RappeNicolle Merrilyne is a Certified Intuitive Energy Healer, Psychic Medium, Meditation Teacher and Spiritual Mentor who empowers women to heal from past trauma, reclaim their personal power and elevate spiritually.After a 5 year battle with an abusive relationship, grief, depression, skin and gut health issues, Nicolle turned to meditation and intuitive healing as a final call for help. Energetic healing changed her life in ways she couldn’t even imagine. It gave Nicolle her world back and it's now her life's work to help others see the light within.Nicolle works with clients 1:1 in healings an...2023-03-301h 06
Embody Your SoulEP 041: Start adopting these 4 tips ASAP to improve your spiritual practiceBeginning your spiritual journey, getting back into it, or even keeping it up ain't easy. It's a lonely road at times. But you don't have to be lonely! You also don't have to flounder. Here are 4 important tips/attitudes to start adopting to improve your spiritual practice:Protect and cleanse your energy often.Your clairs/intuitive abilities will undulate throughout your practice for many reasons (nothing is wrong with you!)Treat your Spirit Guides like your BFF'sSpiritual ego is apart of the process (whether you experience it from someone else, or you have it!) Stop feeling...2023-03-2228 min
Embody Your SoulEP 040: "What is 'spirituality' anyway?" w/ Author, Poet, Artist & Creative Leader, James McCraeJAMES-freakin-McCrae. I have adored this sweet man from afar from a while now, and it was an absolute joy to get to connect with him on this level. James is the creator of the account, @wordsarevibrations You may have seen his memes that talk about being the glitch in the matrix, surviving your 19th ego death or embracing the beautiful ride we call life. He is the author of Shit Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. He is also a poet, meme-artist, podcast host and creative leader. In this e...2023-03-151h 09
Embody Your SoulEP 039: My 10 major (& favorite) life lessons from year 27, as I roll into year 28 around the sun.Hello everyone! This was such a blissful episode.. full of lots of love and deep, deep gratitude. In this episode, I wanted to boil down some major life lessons I learned from year 27 (2022) and the beautiful energy I'm bringing into 2023. I talk about.. Conserving your intuitive energyThe importance of building self-respect and what that looks likeIt's okay to be proven wrong or not be right all the time You need to actively choose magic in your everyday life Knowing that you are you sovereign Treating your body with respect (words, foods, nourishment)Observing those who treat...2023-03-0152 min
Embody Your SoulEP 038: Energetic breakthroughs, embracing the entirety of your spiritual journey, channeling ethically, discerning pure energy w/ Author and Spiritual Teacher, RashaOh my sweet lord. Meet Rasha. This guest has been a part of my Spiritual journey ever since the beginning. Her book Oneness was the first book I read, which I ended up reading TWICE during COVID lockdown. It's been one of the most importance guides and pieces of spiritual literature for my spiritual growth and awakening. Practically every page is loved to bits and pieces. I am currently in the middle of her most recent book, The Journey to Oneness. In this episode we talk about; Some key lessons from her books Oneness and Journey...2023-02-151h 11
Embody Your SoulEP 037: 4 questions to ask yourself when figuring out which clairs you have.Helloooo there! Here is a short and sweet episode to assist you on your Spiritual journey. Because... the world is crazy and it can be so overwhelming when you got all these gorgeous signs, emotions, feelings and experiences coming at us. What do we do with all of them?In this episode I discuss: 4 questions to reflect on when understanding what your clairs are How to know which clairs you have Why it's important to not limit yourself Various ways I can support your spiritual journeyBOOK A 1:1 READING WITH ME HERE ...2023-02-0925 min
Embody Your SoulEP 036: Let's talk about hormone health: why are hormones important, what to test for, ancient wisdom & listening to the primal instincts of your body w/ Founder & CEO of Moment Health, Alannah SlingsbyHello everyone! I am excited for you to meet Alannah Slingsby, the CEO and Founder of Moment Health; a femtech company that treats hormone imbalances from the whole-body perspective, all from the comfort of your home. Moment treats the follow—PCOS, fibroids, menapause, PMS, crappy period symptoms, hair loss. Check out Moment Health to discover what else they do and how they can help you! In this episode, we talk about: How did Alannah find out about her health imbalances What are hormones? What do hormones do? Why are hormones important? What hormones should we...2023-02-031h 01
The Violet VultureEpisode 22: Keepin' up with the Clairs and Spirit Truth Bombs with Alexandra ShellyWelcome to The Violet Vulture!
In this episode, we've got a super special guest on the podcast, Alexandra Shelly. Alexandra is a Channeler, Voracious Reader, Podcaster, Healer, Mentor, and Guide and is committed to helping others discover their divine self through spiritual connection and practices.
In this episode, we'll get into the following and then some:
How the rules of mediumship are constantly changing, and why we shouldn’t fear what it means about Spirit and our evolution as cosmic beings.
Signs that you’re getting downloads from Spirit and the importance of learning what...2023-01-261h 07
Embody Your SoulEP 035: If you are experiencing any of these 17 signs, Spirit is trying to talk to you. Here are 6 ways to respond (ethically and safely!), how to tell the difference between good vs. bad spirits & the importance of spiritual boundariesThis is happening all the time, and too many people are either terrified, not sure what's happening, or too nervous to talk to someone about it because they might be judged. Do not worry! I am here to save the day! Or at least, make you feel a whole lot better. In this episode, I talk about: The many ways spirit can try to communicate with you Why it's important to be present How to make your intentions clear How to identify which clair you have or which one sticks out for you the...2023-01-2533 min
Embody Your SoulANNOUNCEMENT! MY FIRST IN-PERSON, LIVE AUDIENCE READING ON FEBRUARY 11TH IN SANTA MONICA! What's a live mediumship reading, the agenda, what are adaptogens & answering faq'sPURCHASE TICKETS HERE!USE THE CODE, PODCASTLOVE10 for 10% off!! Only 3 available!!ONLY 10 spots available ANY QUESTIONS? HELLO@THEMODERNMEDIUM.CODM ME ON INSTAGRAM CHECK OUT ANOINT DAILY!----BOOK A 1:1 READING WITH ME HEREBOOK A 1:1 SPIRITUAL MENTORSHIP DISCOVERY CALL HERE2023-01-1922 min
Embody Your SoulEP 034: What it's like being a professional Psychic Medium, setting boundaries, staying true to standards, owning your worth & why you must stay curious w/ Psychic Medium, Spiritualist Minister & Mentor, Courtney DawsonToday, we have the beautiful Courtney Dawson on the podcast; a psychic medium, ordained minister, mentor and life coach. Courtney is a professional working medium, spiritualist minister and mentor. She has worked with clients all around the globe including Denmark, United Kingdom, Brazil , Australia and North America.She has trained at the prestigious Arthur Findlay College in Stansted England. As well, she has trained with many well known and international mediums including Tony Stockwell.Courtney is also received her Spiritual Life Coaching certification by international psychic medium James Van Praagh.Courtney's...2023-01-181h 19
The Clean BeeTapping into your inner child and getting to know your intuitive gifts with The Modern Medium, Alexandra ShellyIf you're in needs of high vibes and an engaging story on how to connect back to your inner voice... Then this episode is for you. I'm honored to bring on today's guest - Alexandra Shelly, also knows as The Modern Medium - she is a dear friend, a Psychic Medium, Channeler and Intuitive. This episode is going to leave your feeling excited, empowered and pumped to tap into your own power even more. IN THIS CONVERSATION WE DISCUSS: + Her story (such a good one) and how she uncovered her intuitive gifts 2023-01-0958 min
Embody Your SoulHoliday Love Part 2: Support yourself during the holidays with prioritizing alone time, eating the way that feels good to you, connecting to your Higher Self & asking for signs + what they meanAnother bonus episode because the energy be HIGH and holidays are literally marked as "big events" because this comes heightened intention, energy, thin veils, transitions, releasing, becoming, etc. In this episode I talk about: The importance of taking care of yourself during the. holidays Make it slices of alone time a priority Eating the way that supports where you're at. Higher Self meditation for when you want to be your best self for events, dinner parties, gatherings, trips that may be exhuasting/stressful or exciting. Asking for signs for support!How to tell what the sign...2022-12-2338 min
Embody Your SoulEP 033: Embracing the non-linear path of entrepreneurship, keeping your creative spark alive, why we love to write & some of our favorite books w/ Copy + Content Witch, Vanessa LimaTODAY EPISODE: There is nothing bland, boring or timid about this goddess, Vanessa Lima. Vanessa is a multi-hyphenate human, double Aquarius, and corporate world drop out.Vanessa is an intuitive copy and content writer who specializes in working with energy workers and creative SOULopreneurs. With almost a decade of entrepreneurship under her broom, she's helped tons of other conscious creators build, grow, and expand their business while guiding them on how to take care of their humanness.She thoroughly enjoys hoarding books, finding every random fact about whatever indie film she's currently watching, and having full blown...2022-12-211h 00
Embody Your SoulHoliday Love Part 1: Here's how you can honor your loved ones during the holidaysThe holidays can be bring up so much distress when it comes to gathering with loved ones... You are not alone when you feel like there is something missing or someone you wish was there. I felt called to share this mini bonus episode on how you can honor your departed loved ones during the holidays! Make sure to book a 1:1 reading with my discount code, holidaylove20, and this will be active until January 13th! In this episode, I talk about: The potential emotions holidays can bring up for usWhy it can soothe anxiety...2022-12-1625 min
Embody Your SoulEP 032: 7 reasons why you are doing yourself a favor by tapping into your intuition to run your life & businessWould you rather create from flow, than stress? Aren't you tired of constantly reaching burn out, but you feel like you can't help it, because you're "supposed" to be working this hard? Do you feel like you're not able to give your team, clients, or even your partner, friends and community clear boundaries, values and visions, so everyone's always playing a guessing game with you, or there's miscommunication and mishaps? Let me tell you 7 reasons why you are doing yourself a favor by tapping into your intuition to run your life & business.Get clear on your...2022-12-1425 min
Embody Your SoulEP 031: Reclaiming your peace, power & divinity in your physical body with Embodiment Practitioner, Shelby ValentineHellooo!!!! Get ready for a potent episode with Shelby Valentine!!! PSA!!! Shelby (accidentally!) misspoke on her sexual trauma. It took place in 2012, not 2021. Will edit this out soon xxxShelby Valentine is an intuitive life and business coach + healer. She's here to help women remember their divine worth & give them the roadmap to their own liberation so they can live their lives in alignment with their soul's purpose, love the sh*t out of their body, and step into a more alive, playful, and abundant life.Her toolbox is extensive & ever-expanding. These tools + c...2022-12-0952 min
Stream of COPY-nessEp.12- Stepping Into Mediumship and Channeling as a Source of Creativity with Alexandra ShellyOn this episode, Vanessa chats with fellow writer and book hoarder, Alexandra Shelley, a medium, channeler, healer, and mentor. They dig into Alex's story about how she stepped into her mediumship, ways to strengthen spiritual practices, and geek out on creativity.
Tune in to hear about…
How intention and ritual are core components of building a foundation.
Ways to build a strong Spiritual practice, practice boundaries, and prioritize protecting our own energy.
How important it is to give yourself grace while building your Spiritual practice, health, and life in general.
How Alex channels and the different fo...2022-12-081h 15
Embody Your SoulEP 030: Looking for your spiritual mentor, guide, bff & cheerleader? I got you! What it's like to work with The Modern MediumBOOK A DISCOVERY CALL WITH ME HEREBOOK A 1:1 WITH ME HEREI CANNOT EVEN. I am so excited to be here and serve you in this way. You've been feeling super meh, unfulfilled and lost. You've exhausted the resources and have done all the "things" that are supposed to help. You've also become an internet sleuth for psychics, mediums, tarot readers, you name it. But what do you do? Who do you turn to? Well look no further my peeps ;) I am here to be your guide, mentor, cheerleader, bff, facilitator, healer, everything I...2022-12-0753 minThe Connected Spirit PodcastSpiritual Entrepreneurship with - Alexandra ShellyTo say my chat with Alexandra Shelly was a blast, would be an understatement. Let me share with you a little about Alexandra Shelly, a.k.a. The Modern Medium. In 2018 her maternal grandma transitioned, and Alexandra had a visitation from her, she saw, felt and heard her It started her journey of discovery and connected with a mentor to develop and inner healing. For the past four years, she has developed her lifelong gifts into powerful techniques in order to serve the collective. For now, her work primarily focuses on Psychic Mediumship...2022-11-221h 03
Embody Your SoulEP 029: Stepping out of restricting dogma to her true calling, how to build confidence with your intuitive gifts, embracing your unique journey with Spirit & how to connect with your intuition FOR REAL w/ Intuitive Practitioner, Author & Reiki Master Deanna RiddickAs a young girl, Deanna heard the voices of her guide and other spirits but ignored them due to fear and her Christian upbringing. Later in life, as she encountered some major challenges and uncertainty, she took a risk and decided to open her heart and mind to the world of spirit for answers. After connecting with her spirit guide and other light beings, she learned her true identity and now works to help people remember theirs. Deanna currently collaborates with the angels to teach people how to reawaken their dormant psychic gifts and remember who they really are.2022-11-0255 min
Embody Your SoulEP 028: You’ve scoured the internet of psychics, mediums, reiki masters and more. But what now? Who do you go to?You've searched far and wide—stalking, scrolling, listening to podcasts, watching YouTube, finding Google reviews, random articles—for psychics, mediums, astrologers, you name it. However, all this work and you still feel confused where to turn. In this episode... Why intuitive practitioners are important What intuitive practitioner may work best for what A checklist on how to find the right practitioner for you!What questions to ask when you investigate your practitioner My modalities, practices and expertise! BOOK A FULL READING WITH ME HERE FOLLOW ME ON IG HERE HERE FOLL...2022-10-2634 min
Intuitive AwakeningEmbody your Soul with Alexandra ShellyToday's guest is Alexandra Shelly. Alexandra is a Psychic Medium, Channeler, and Intuitive. She is the Modern Medium and the host of the Embody your Soul podcast where she covers a variety of spiritual topics and shares everyday magic with spirits!
You can find Alexandra at:
1. Embody your Soul Podcast
2. Website Here
3. @themodernmedium_ on Instagram
2022-10-2140 min
Embody Your SoulEP 028: Star systems, the meaning behind auric colors, ancestral wisdom, integrating dark and light, channeling, soul connections, soul purpose w/ Akashic Records & Energetic Practitioner, Misha RodriCortezBOOK A READING WITH ME HEREFOLLOW ME ON IG HERE FIRST THREE LISTENERS TO LEAVE A WRITTEN REVIEW WILL GET A FREE 30 MINUTE READING :)Misha RodriCortez is an MFA graduate with a degree in Screen and T.V. Writing. She is a California native who began meditation at the young age of twelve in a Buddhist Tibetan Monastery. She believes that everyone holds a dedicated awareness or unawareness to perform everyday rituals; With aligned intention and detail, these rituals give us the freedom to become our best selves. As her career advanced...2022-10-191h 31
Embody Your SoulEP 027: When your therapist, BFF group text, partner AND mom, can’t seem to help. Who do you turn to?You’ve sent a million voice notes to your friends; your therapist is trying; your partner still loves you; and your pet won’t talk back. Nothing seems to make you feel better, so what now?In this episode, I discuss: Why you're not getting the answers or validation you're looking forWhy you're potentially seeking the wrong kind of support What questions to ask when you're in this hopeless positionHow to start taking steps to feel better How to begin eliminating bad habits How to start adopting good habits Where to begin when you feel lost Ways...2022-10-0522 min
Embody Your SoulEP 026: Channeling your gifts into cinematic motion, how she crafted an idea into an award-winning reality & sharing stories that heal the collective w/ Filmmaker, Screenwriter and Director, Avery RoudaAvery Rouda is a sunshine, Southern California goddess that has truly put Spirit into (cinematic) motion. She’s an award-winning writer, director, & producer whose work in the entertainment industry impacts social and spiritual change. She is also the CEO of Enlighten Productions, a production company committed to telling stories that shift & uplift global consciousness - engineering a kind of Rainbow Bridge between spirituality & storytelling.WATCH DREAM CATCHERFOLLOW AVERY ON INSTAGRAM HEREFOLLOW ENLIGHTEN PRODUCTIONS HEREEXPLORE HER WORK HEREIn this episode, we discuss... How to bring dr...2022-09-291h 03
Embody Your SoulEP 025: Feeling unfulfilled and crappy, but not sure where to start or how to get out of this funk? Here's how you may have gotten here, what you're feeling & how to make changes today.Are you feeling unfulfilled, unmotivated, crappy? But where did this come from and how the heck did you get here?In this episode, I discuss... What this feeling could possibly be. link to the articleWhat may have happened to bring you here.What you are feeling / symptoms of feeling unfulfilled What can you begin to addressHow you can take steps to gradually change and get you of of this funk! I lay out notable and relatable anecdotes, symptoms and action steps to help you start feeling less sh%$**$ and on the road to feeling...2022-09-2131 min
Embody Your SoulEP 024: Overcoming toxic relationships, sexual abuse and religious trauma, how random acts of kindness saved her life, de-shaming bad emotions, embracing shadow work & SO MUCH MORE w/ Self-Love Guide + Modern Witch, Song KimYOU GUYS. I WILL NEVER NOT BE OBSESSED WITH SONG. After this episode, you will feel the same. In this episode we talk about: How Song became a Self-Love GuideTRIGGER WARNING: Living in a toxic environment (religious cult, addiction, abuse)What it means to embody your soul in her definitionRandom acts of kindness saved her life De-shaming" bad emotionsEmbracing shadow work and going to the dark parts of yourself Catching yourself in negative self-talk and patternsGrowing up in a religious cult AHFOLLOW SONG KIM HERE LISTEN TO HER PODCAST HERE 2022-09-161h 25
Embody Your SoulEP 023: Tapping into the underrated medicine of breath work & how it can transform your life w/ Breathwork & Wellbeing Coach, Grace WhitlockBOOK A READING WITH ME HEREFOLLOW ME ON INSTAGRAM HEREFOLLOW ME ON TIKTOK HERELEAVE A REVIEW, SCREENSHOT IT TO ME AND DM ME ON IG = FREE 20 MINUTE READINGGrace is a Breathwork and Wellbeing coach whose mission is to help individuals find their personal shine and step into it. Personal shine being the most vital and vibrant parts of ourselves. After finding her own shine on the podium at SoulCycle she discovered Breathwork where she witnessed first hand what it meant to release stagnant energy, create more openness...2022-09-0953 min
Embody Your SoulEP 022: Recreating relationships with the Other Side, how she claimed her superpower through miscarriage, what it takes to be a Medium & honoring your spiritual gifts wholeheartedly w/ Spiritual Medium Shauna DomalainWHAT A MAGICAL EPISODE!!!! Welcome my next guest, Shauna Domalain. Shauna's Bio: I'm Shauna - Transformational Medium, an avid women’s empowerment advocate, and loyal coffee and chocolate lover. Are you curious about what I do, how I got here and what it's like to work with me? If you answered yes, you've come to the right place. Read on! After the loss of my son, Jack, the years that followed were filled with grief, uncertainty and pain. It was a loss that brought me to my knees. In an instant all of the pla...2022-08-261h 01