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Alexandra Simms

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Cancer Cured MeCancer Cured MeTired All the Time? Breathwork for More Deep Sleep - Part 2 of 4Feeling tired all the time? Try this simple breathwork practice to calm your nervous system, boost rest and improve deep sleep naturally.FREE GIFT TO ACCOMPANY THIS MINI SERIES - DOWNLOAD HERE! Tired All the Time? A Simple Breathwork Tool to Reset Your Energy and Improve SleepDo you wake up feeling exhausted – even after a full night’s sleep – or find yourself lying in bed at night unable to switch off? You’re not alone.In this short and gentle episode of Cancer Cured of...2025-08-1309 minCancer Cured MeCancer Cured MeThe Simple Grounding Technique To Help When Life Feels Too Much - Mini Series 1 of 4FREE GUIDE TO ACCOMPANY THIS EPISODE - DOWNLOAD HERE! I’ve created something special to support you if anything I discuss in this episode feels familiar – it’s called: "Why You Feel Lost Even When Your Life Looks Good on the Outside"It’s a gentle reflection guide with simple practices to help you feel more like you again.(Jump to 6 minutes if you just want to join for the full guided practice with me)healing, manifesting, self-discovery, midlife, anxiety, grounding practices, self-care, personal growth, emotional well-being, mindfulnessIn t...2025-08-0612 minCancer Cured MeCancer Cured MeHow to Set Boundaries and Overcome People PleasingIn this important gem of an episode, I delve into the complexities of people pleasing and the importance of setting boundaries with psychotherapist and boundaries expert Elsie Owen. We explore how people pleasing often stems from a desire for emotional safety and the impact of childhood experiences on these behaviours. Our discussion highlights the necessity of self-regulation and the strategies for establishing healthy boundaries in relationships. Elsie shares insights from her course, emphasising the importance of pausing and reflecting before responding to social pressures, ultimately guiding listeners towards a more authentic and balanced way of living. We even answer...2025-07-3057 minCancer Cured MeCancer Cured MeHow to Navigate ADHD with Heart, Humour and Nervous System Know-How - Kristen Carder, Host of Top Show 'I Have ADHD' Shares Her WisdomIn this fun yet emotional and empowering episode I'm joined by the wonderful Kristen Carder - renowned ADHD coach, educator and host of the top-rated I Have ADHD podcast. Together, we explore the emotional realities of living with ADHD, rejection sensitive dysphoria (RSD), and the often overwhelming experience of parenting with ADHD.If you've ever asked yourself, “Why do I take things so personally?” or “Why is parenting so hard for me?”,  this episode is a must-listen.Kristen shares her journey of being diagnosed with ADHD at age 21, and how that early diagnosis, along with the right support, ch...2025-07-2354 minCancer Cured MeCancer Cured MeWellness Expert Philly J Lay Reveals How Natural Healing Will Transform Your LifeIn this no-holds-barred interview with Philly J Lay, host of the highly successful The Wellness Way podcast, she reveals her unbelievable, shocking and at times controversial story of how she overcame autoimmune disease, PTSD, grief and countless other debilitating symptoms through natural medicine and healing modalities. Philly holds nothing back as she shares the raw truth of her journey - from medical trauma to self-healing - and the unconventional path that transformed her life.Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is co...2025-07-161h 19New Business In Later LifeNew Business In Later LifeBalanced Body Peaceful Mind - Ep23 Alexandra SimmsIn this weeks episode, Alexandra Simms shares her deeply personal and inspiring story of transformation after a cancer diagnosis. From a high-powered career in corporate events to founding Balanced Body and Retreats, Alexandra reveals how her healing journey led her to breathwork, Reiki, lymphatic therapy, and the creation of impactful wellness retreats. KEY TAKEAWAYS Alexandra's cancer diagnosis at 46 became the catalyst for a complete life and career reinvention. Her journey into holistic wellness began with lymphatic drainage and led to energy healing and breathwork. Transition from a “mum job” to launching a wellness practice in her 50s. ...2025-07-091h 16Cancer Cured MeCancer Cured MeUnlock The Transformative Power of Pilates with Expert Teacher Becca PearceEXCLUSIVE ANNOUNCEMENT!!! BECCA WILL BE SHARING HER EXPERT KNOWLEDGE AND TEACHING PILATES AT OUR TRANSFORMATIVE RETREAT AT WILDERNESS RESERVE, SUFFOLK - MARCH 6-9TH 2026. LINK TO JOIN WAITLIST BELOW DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.La and Becca explore the transformative power of Pilates, the importance of trust and authenticity in...2025-07-0935 minCancer Cured MeCancer Cured MeHuman Design 101 | A Beginner's Guide to Human Design Energy with Tracy HillBEFORE LISTENING TO THIS EPISODE WE STRONGLY ENCOURAGE YOU TO FIND OUT YOUR HUMAN DESIGN TYPE - USE THIS LINK TO FIND OUT YOUR TYPE COMPLETELY FREE OF CHARGE NOW: https://www.abeautifulfix.com/pages/start-your-journey-back-to-you-discover-your-personalized-human-design-chartAnd if you want to go deeper with a 1:1 session – Book a Discover You 60-minute Human Design session Use code ALEX at checkout and Tracy will also send you a free 17-page customized Human Design report ($33 value).In this episode, the wonderful Tracy Hill of A Beautiful Fix shares the magic of Human Design - sharing everything you ever neede...2025-07-021h 07Cancer Cured MeCancer Cured MeHow Breast Cancer Accelerated My Healing with TedX Speaker Sheila EggertThe Power of Meditation, Visualisation and Living UnscriptedIn this empowering and fascinating talk with TEDx speaker, author, trainer and transformation coach, Sheila Eggert – we explore what it really means to heal, receive and step into a life of intention.Sheila shares her powerful journey through breast cancer, revealing how the true healing began before the diagnosis. Sheila shares her powerful and amazing manifestations that came from trusting her deep intuition. From the grounding practice of meditation to the transformative process of self-discovery and reparenting, this conversation is rich with wisdom and gentle reminders that we a...2025-06-251h 11Cancer Cured MeCancer Cured MeNervous System Regulation Explained - What is a Dysregulated Nervous System and How Can We Become Regulated?🎧 ❤️ DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW. 🎧❤️In this episode, we delve into the intricacies of the nervous system, explaining its fundamental role in regulating our responses to stress and safety. The discussion covers the central and peripheral nervous systems, the importance of the vagus nerve, and the various states of the nervous system, including fight...2025-06-1820 minCancer Cured MeCancer Cured MeMeeting Mel Robbins, Manifestation and the Magic of Aligned ActionI’m sharing something magical that happened this week: I met Mel Robbins. Yes, the Mel Robbins! But more than just a fangirl moment, this episode is a real-time reflection on how manifestation, intention setting, breathwork and showing up even when it’s messy have shaped this year already.Back in January, I was deep in the darkness of British winter, preparing to launch this podcast. With help from a few key practices – like the Year of Miracles with Marci Shimoff and daily breathwork with Stuart Sandeman on the Breathpod app – I created a new kind of routine... and...2025-06-1123 minCancer Cured MeCancer Cured MeEncore Episode - Reprogram Your Mind, Rewrite Your Past and Transform Your Future. Find Out How With Matrix Re-Imprinting and EFT Expert Practitioner, Bella Chater💃🏽 ENCORE EPISODE 💃🏽 - Celebrating the most downloaded interview with Bella Chater! AND - BIG NEWS! Bella will be one of our guest teachers running a beautiful Spring Equinox workshop at our Wilderness Reserve Retreat - March 6-9th 2026. To receive all the details when we launch in September, click the link below.DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this...2025-06-0453 minCancer Cured MeCancer Cured MeResilience and Redemption: A Mother's Story of Overcoming Trauma (Trigger Warning)Resilience and Redemption: Rachel’s Incredible Story of Overcoming TraumaWhat does it take to rise from the ashes of trauma and reclaim your life?In this episode, I speak with the incredible Rachel Elimelech - a woman whose story has never been shared publicly… until now.✨ A young single mum - twice over✨ A woman who put herself through university to become a qualified solicitor✨ A mother who trusted her gut, uncovered the unimaginable, and fought for justice✨ A survivor of life-shattering pain who refused to stay sile...2025-05-291h 12Cancer Cured MeCancer Cured MeBonus Juicy Episode - Behind the Scenes with Cathy Heller – Parenting, Love, Human Design & Living in Flow with AbundanceLinks:Replay Cathy's Free Workshop + VIP Upgrade Offer (50% off - code ALEX)👉 CLICK HERE TO JOIN THE ABUNDANT LIFE AND FREE WORKSHOPSDiscover Your Human Design Type - LINK HERE. https://thrivingbydesign.com/resources/#get-your-chartFollow me on Instagram for updates & behind the scenes: @cancercuredmeIn this juicy, heartfelt bonus episode of Cancer Cured Me, I'm pulling back the curtain to share some powerful and personal outtakes from my full interview with the amazing Cathy Heller. These were the raw, beautiful moments we had to cut for time...2025-05-2425 minThe Cathy Heller Podcast with Cathy HellerThe Cathy Heller Podcast with Cathy HellerAlign with Your Purpose - Manifest Your Most Abundant Year WorkshopWhat is the biggest path to abundance? Cathy shares why aligning with your authenticity is the most impactful factor to your inner peace, how to stop self-abandoning and start living from your soul’s design, how to reclaim your dreams and your calling, and how coming home to yourself will create the most magnetic frequency. - Doors are open to This Abundant Life! cathyheller.com/join - Listen to Cathy on Cancer Cured Me with Alexandra Simms https://apple.co/3FIlf7k and https://apple.co/4jCCNjo - Follow Ale...2025-05-241h 36Cancer Cured MeCancer Cured MeCathy Heller - How to Manifest Your Most Abundant Life EverMANIFEST YOUR MOST ABUNDANT LIFE EVER WITH CATHY'S FREE WORKSHOP OFFER TO OUR LISTENERS:👉 CLICK HERE TO REGISTER FOR THE FREE WORKSHOP NOW.REGISTER FOR OUR NEXT LUXURY 3-NIGHT RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 MARCH 2026EMAIL WAITLIST TO: INFO@BALANCEDBODYANDRETREATS.COMCathy is a renowned teacher, podcaster and author. She hosts one of the top spiritual podcasts, Abundant Ever After, which has been downloaded more than 50 million times. She’s a practitioner of the law of reception, and has a deep understanding of the universal principles of manifestation. Cathy...2025-05-2131 minCancer Cured MeCancer Cured MeHow to Create Your Most Abundant Life Ever and Make All Your Dreams Come True - Friday Inspiration - Bonus Episode👉 CLICK HERE TO REGISTER FOR THE FREE WORKSHOP NOWDo you want to know How to Create Your Most Abundant Life Ever and Make All Your Dreams Come True? Well it's really possible and I'm here to teach you. I learnt from the best - from the bestselling author and one of the top podcast hosts in the world, Cathy Heller. Her show has been downloaded over 50 million times and she's had guests from all walks of life, everyone from Matthew McConaughey to Deepak Chopra.Cathy Heller has such incredible wisdom around how simp...2025-05-1609 minCancer Cured MeCancer Cured MeHow Breathwork Saved My LifeJoin the waitlist for our next luxury retreat! March 2026 - Wilderness Reserve, Suffolk - a 3-night transformational experience, featuring so many of the guests from the podcast! https://www.wildernessreserve.com/homeDOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.On this week's episode..After being rushed to hospital this we...2025-05-1420 minCancer Cured MeCancer Cured MeWe are in the Top 2.5% of all Podcasts! Celebrating 20 Episodes of Healing, Growth and Transformative PracticesCancer Cured Me is 20 episodes old!! To celebrate being in the top 2.5% of all podcasts in the world we are announcing our next LUXURY TRANSFORMATIONAL 3 DAY RETREAT AT THE EXCLUSIVE WILDERNESS RESERVE, SUFFOLK IN MARCH 2026JOIN THE WAITLIST NOW FOR ALL UPDATES AND TO BE FIRST IN LINE TO JOIN THE RETREAT - LIMITED SPACES AVAILABLE - EMAIL YOUR FULL NAME TO INFO@BALANCEDBODYANDRETREATS.COMOR DM YOUR EMAIL ADDRESS ON INSTA @CANCERCUREDMEThank You:Whether you’ve listened to one episode or a...2025-05-0731 minCancer Cured MeCancer Cured MeADHD Women's Wellbeing with Top Podcast Host & Author Kate MoryoussefIf you've been diagnosed or self-identify with ADHD - or maybe you just suspect it and want to know more - this episode is for you. Or perhaps there's someone in your life who really needs to hear this... go ahead and send it their way.I'm joined by the wonderful Kate Moryoussef, host of the award winning ADHD Women's Wellbeing Podcast. In this conversation, we open up about the real, often misunderstood experience of ADHD in women - especially those of us discovering it later in life. From the emotional rollercoaster of diagnosis to the...2025-04-301h 12Cancer Cured MeCancer Cured MeMy Midlife ADHD Diagnosis - When Everything Finally Made SelfFREE DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.This episode is a heartfelt prequel to next week’s powerful conversation with Kate Moryoussef, host of The ADHD Women’s Wellbeing Podcast - where they dive even deeper into the world of women, wellness and ADHD.In this solo episode, La shares her own...2025-04-2322 minCancer Cured MeCancer Cured MeHow Meditation & Quantum Regression Integration Therapy Heals Auto Immune DiseaseFiona is kindly offering a complimentary meditation and a set of healing tools to support your own journey.Meditation: https://mailchi.mp/a8f6149bd8ba/complementary-meditationQuantum Regression and Integration Therapy: https://mailchi.mp/27984331af78/bm6rduwaorThis conversation is a must-listen for anyone navigating chronic illness, emotional trauma or looking for hope and inspiration on their healing path.In this deeply moving episode, I’m joined by Fiona, a woman who completely reversed all her MS symptoms after years of emotional trauma, workplace bullying, and even...2025-04-1657 minCancer Cured MeCancer Cured MeThe Healing Power of Sound: How Frequencies Are Fighting Disease at a Cellular Level with Molly-Anne ChinnerThe Healing Power of Sound: How Frequencies Are Fighting Disease at a Cellular LevelUPDATE: Molly would like to add two things she mentioned in the podcast: the human ear can hear between 20hz and 20,000hzThe book she mentioned is: Monolithic Undertow by Harry SwordIn this fascinating conversation, Molly shares her journey from a passionate young musician to a sound healing practitioner. She discusses the profound impact of sound on healing and well-being, explaining the science behind sound healing, the importance of relaxation, and the role of brainwave states...2025-04-091h 26detektor.fm | Podcastsdetektor.fm | PodcastsWas läuft heute? | The Bondsman, The Green Deal, PulseThe Bondsman Kopfgeldjäger Hub Halloran (Kevin Bacon) hat in seinem Leben nicht alles richtig gemacht und sollte eigentlich auch nach seinem Tod direkt in der Hölle landen. Doch stattdessen bekommt er eine zweite Chance: Ab sofort soll er für den Teufel persönlich Dämonen jagen. Und zwar all die, die aus der Hölle ausgebrochen sind und auf der Erde ihr Unwesen treiben. „The Bondsman“ ist düster, witzig und irgendwo zwischen „Supernatural“, Crime-Thriller und Western angesiedelt. Die neue Serie findet ihr ab heute bei Prime Video.  The Green Deal Eigentlich wol...2025-04-0306 minCancer Cured MeCancer Cured MeHow to Fall Deeply in Love With Yourself - the Journey to Self-Discovery with Suus KirschIn this fascinating conversation, Suus shares her journey of self-discovery, navigating relationships, and overcoming life challenges. From her early days in modelling to facing the realities of motherhood and the impact of her ex-husband's cancer diagnosis, Suus reflects on the lessons learned through adversity. The discussion highlights the importance of emotional responsibility, personal growth, and the quest for identity amidst life's complexities. In this conversation, Suus shares her profound journey of self-discovery, exploring themes of motherhood, personal growth, and the importance of finding safety within oneself. She reflects on her experiences with loss, the pressures of societal expectations, and...2025-04-021h 01Cancer Cured MeCancer Cured MeHow to Reverse MS and Autoimmune Diseases with Elrina Pretorius80% of Autoimmune Diseases Affect Women - but my guest has freed herself from all MS symptoms completely.In this incredibly important episode, the incomparable Elrina Pretorius shares her extraordinary story of how she overcame all of her MS symptoms to the degree that she doesn't even remember she has MS! She wants people to know that they have a choice and that healing is possible.Over 20 years ago, Elrina was diagnosed with MS and told to expect a future of decline. But she wasn’t willing to accept that. She started digging - researching, ques...2025-03-2654 minCancer Cured MeCancer Cured MeWhy Cancer Transformed My Life | How to Heal and Break Free from Subconscious BeliefsDon't adjust the dial! This is the Cancer Cured Me podcast, but in this episode, I am being interviewed as a guest on the podcast Unspoken Emotions with the super talented Rachel Elimelech.We dive deep into subconscious emotional patterns from early in life and how deep rooted beliefs and behaviours can be transformed later in life. It's never too late to heal!DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life...2025-03-1954 minCancer Cured MeCancer Cured MeHow to Regulate Your Nervous System When Your Child is BulliedIn this solo episode, I open up about navigating intense emotions, the challenges of being an empath, and the power of self-regulation. Inspired by Dr. Martha Beck’s insights on empathy and emotional resilience, I share a personal experience that tested my ability to stay grounded and strong.You'll hear about:The four stages of empathy and how to move from emotional overwhelm to clarityHow breathwork and tapping can shift your nervous system in real-timeMy personal experience using deep breathwork to transform anger into compassionWhy emotional regulation is essential for both adults and children2025-03-1219 minCancer Cured MeCancer Cured MeHow to Keep a Healthy Lymphatic SystemThe Lymphatic System is the least understood and most undervalued of all the body systems, yet if it stopped working we would die within 24-48 hours. In today’s episode I talk to Jules Willcocks, one of the UK's leading experts on the subject of lymphatic health and the founder of Body Ballancer UK. Jules has been interviewed on TV and radio and extensively quoted in publications including Vogue, Tatler, Harper's Bazaar, Good Health Magazine and the Telegraph.Jules explains the often-overlooked lymphatic system, its crucial role in detoxification, and how it supports the...2025-03-0547 minCancer Cured MeCancer Cured MeFrom Shame to Freedom - How We Overcame Binge Eating DisorderFor years, I battled binge eating disorder, feeling trapped in an endless cycle of shame, secrecy, and self-loathing. I tried every diet, every rule, every punishment—only to find myself back in the same painful place.In this brutally honest conversation, I sit down with Michelle Kester Ho, fellow binge eating survivor, and the person who helped me finally break free and together, we open up about:The darkest moments of our binge eating strugglesThe turning points that led to real healingWhy binge eating isn’t about willpowerHow we re-learned to trust food, our bodies and ourselvesPract...2025-02-261h 08Cancer Cured MeCancer Cured MeHow To Reprogram Your Mind, Rewrite Your Past and Transform Your Future? Matrix Re-Imprint & EFT Expert Practitioner, Bella ChaterIn this episode, La is talking with the incredible Bella Chater - an EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner specialising in emotional resilience, subconscious reprogramming, and somatic healing. With over a decade of experience using EFT, she helps individuals release emotional blocks, rewire limiting beliefs, and regulate their nervous system to create deep and lasting transformationHer approach is holistic yet practical with a goal to help clients process emotional stress, reduce anxiety, and rewrite subconscious patterns at the root. Unlike traditional methods that focus on symptom management, Bella works on a somatic level...2025-02-1950 minCancer Cured MeCancer Cured MeThe Shocking Truth That Most of Us Are Only Breathing at 20% of Our Full Capacity - Unlock the 80% and Heal Your Life with UK Coach of the Year Samreen McGregorWe breathe every moment of every day, but most of us are stuck at 20% of our full capacity. In today's conversation with UK Coach of the Year, Samreen McGregor, we explore the transformative power of breathwork and its impact on personal healing. Samreen shares her journey from a multicultural upbringing to becoming a successful coach and author, highlighting the deep challenges faced during her 9 year old son's devastating diagnosis and battle with cancer. The discussion delves into the importance of healing and the transformative power of breathwork with its physiological, emotional, and spiritual benefits, while also delving into the s...2025-02-121h 07Cancer Cured MeCancer Cured MeWe're No 3 In the Apple Podcast Charts! Dreams Can Come TrueThis wasn't the episode La was planning to bring you today, but don't worry, her fabulous guest will be here in a few weeks and instead, La has jumped in to create her first ever solo episode! In this (almost completely!) unplanned instalment, La shares her joy at achieving her dream as she comes to the end of her first week as a podcaster. However, a very dramatic curve ball was thrown to her at the weekend. Find out how she turns it around in this slightly impromtu episode.DOWNLOAD HERE! A free...2025-02-0522 minCancer Cured MeCancer Cured MeHealing from the Inside Out with Danielle CooperDOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.In this enlightening conversation, transformational wellness coach Danielle Cooper shares her personal journey from battling gut health issues to discovering the importance of nervous system regulation and sobriety. In her engaging and relatable way, she discusses the impact of long COVID on her health, her deep trauma wo...2025-01-291h 03Cancer Cured MeCancer Cured MeA Deep Conversation with My Sister - Standing Tall with Abby DufficyIn this uplifting episode, I sit down with my incredible sister, Abby Dufficy, to discuss her inspiring journey from struggling with her height to embracing it and creating a global community of tall women.Growing up 6’1” from her early teens, Abby faced bullying and often felt isolated due to her height. She shares how this led her to keep herself and her life small for years, trying to avoid attention. But now, in her midlife, she’s rewriting the narrative. Abby opens up about how she found the courage to embrace her uniqueness, build a thriving online...2025-01-291h 00Cancer Cured MeCancer Cured MeWhat is the Enneagram Personality System?Today's episode is a great big dose of happiness and positivity with Enneagram expert Joanne Bonnett. One that will set you up for the day with a big smile on your face!SPECIAL LISTENER OFFER: For only £129 Joanne is offering our listeners a personalised Enneagram Profiling Report plus a 1:1 chat (Zoom) to explore what makes you, YOU. Discover how The Enneagram could help you #bemorehuman in life: at home, work and play!CLICK HERELINK: https://calendly.com/joannebonnett/podcast-enneagram-offerJoanne (aka JoBo!) is a multi-talented force of n...2025-01-291h 00Cancer Cured MeCancer Cured Me7 Simple Ways to Protect Your Mental Health This Winter with Top Psychologist & Author Suzy Reading 7 SIMPLE WAYS TO PROTECT AND STRENGTHEN YOUR MENTAL HEALTH THIS WINTER*** STOP PRESS***. SUZY READING WILL BE ONE OF OUR WONDERFUL TEACHERS AT OUR NEXT LUXURY TRANSFORMATIONAL RETREAT AT WILDERNESS RESERVE, SUFFOLK @wildernessreserve SIMPLY DM THE WORD ***WAITLIST*** TO BE THE FIRST TO RECEIVE ALL THE DETAILSDo you find winter hard? Does your mental health suffer in winter? Do you suffer with SAD or just get those January blues and can’t wait for it to be summertime again? Well, this is a lovely warm hug of an episode just for you! 2025-01-291h 00Cancer Cured MeCancer Cured MeWomen's Hormones 101 with Leading Expert Adele WimsettAre you a peri-menopausal or menopausal woman, suffering with PCOS or maybe you’re just in a phase of your life where you don’t feel like ‘you’ anymore and you have no idea why!  In this episode, women’s health and hormone expert, Adele takes us through everything we never knew about our hormone health.  She shares insights into our body’s hormone hierarchy, cyclical living and period health that people just aren’t talking about.  Give yourself the gift of this life changing episode – you are guaranteed to learn something that could be just what you needed to hea...2025-01-2957 minCancer Cured MeCancer Cured MeThe Lowdown on La and Why Cancer Cured MeA big warm welcome to the very first episode of Cancer Cured Me!Today, La kicks things off with a very special guest host - her long-suffering husband, Jason. Known for her love of a good chat (and her tendency to go off on tangents), La has enlisted Jason to keep her on track as they dive into all the big questions about her, the podcast, and the journey that inspired it.This lighthearted and honest episode sets the stage for what Cancer Cured Me is all about - helping listeners get to kno...2025-01-2930 minThe world, the universe and usThe world, the universe and usWeekly: Even more powerful gene editing than CRISPR; first moon samples from the far side; dangerous new mpox#256A new gene editing technique may be more powerful than CRISPR. Bridge editing is still in its infancy, but could be revolutionary for its ability to more specifically target gene substitutions. This method of altering DNA may let us create single treatments for gene mutations across large groups of people – something even CRISPR can’t do.China’s Chang’e 6 spacecraft has returned to Earth with samples from the far side of the moon – the first ever. Hear what the samples may tell us about this hard-to-study part of the lunar surface, plus what China is plannin...2024-06-2825 minNew Scientist WeeklyNew Scientist WeeklyEven more powerful gene editing than CRISPR; first moon samples from the far side; dangerous new mpox#256A new gene editing technique may be more powerful than CRISPR. Bridge editing is still in its infancy, but could be revolutionary for its ability to more specifically target gene substitutions. This method of altering DNA may let us create single treatments for gene mutations across large groups of people – something even CRISPR can’t do.China’s Chang’e 6 spacecraft has returned to Earth with samples from the far side of the moon – the first ever. Hear what the samples may tell us about this hard-to-study part of the lunar surface, plus what China is plannin...2024-06-2826 minUnbrokenUnbrokenSensitivity to Our Thinking with Jonelle SimmsWhen we are struggling with an overeating habit, does that mean that we’re extra sensitive to the thinking that’s going on within us? This is the question I posed to my friend Jonelle Simms. We go deep into the source of our thinking, if we can in fact be ‘too’ sensitive to it, where our… The post Sensitivity to Our Thinking with Jonelle Simms appeared first on Alexandra Amor Books & Courses.2023-04-2048 minBeing Home With HunkerBeing Home With HunkerBeing Home With Cheese Board Experts (Lady & Larder Founders Sarah and Boo)Today on the Being Home With Hunker podcast Laurie Gunning Grossman is talking with cheese and charcuterie board experts, Sarah Simms and Boo Simms Hendrix from Lady & Larder.Lady & Larder is a boutique cheese shop in Santa Monica, California. If you’re unfamiliar with their boards, you really need to go to their website and to see their cheese, charcuterie, fruit, and vegetable boards, which are true pieces of edible art.Sarah and Boo, who are twin sisters, grew up in the world of hospitality and in a family wh...2022-12-1230 minThe world, the universe and usThe world, the universe and us#146 Accelerated end to fossil fuel; double discovery on MarsSpurred on by the war in Ukraine, we’re seeing a worldwide shift to green energy, with the global demand of fossil fuels now expected to peak in 15 years - a dose of optimism ahead of COP27. The climate conference kicks off in Egypt on November 6, and the team brings a round-up of what we can expect. Maddie and Rowan also discuss their recent visit to the London Literature Festival, where they saw Greta Thunberg speak.‘Marsquakes’ studied by NASA’s InSight lander suggest Mars may still be volcanically active - and it may have a subsurface water ta...2022-11-0324 minThe Locher RoomThe Locher RoomGuiding Light - The Producers Episode 4-9-2021Don't miss the chance to get to know the producing team behind one of your favorite daytime dramas, Guiding Light! Please join Christopher Cullen, David Brandon, Amanda Sallen Glattstein, Alexandra Johnson-Gamsey, Janet Morrison and Jennifer Simms in The Locher Room. Come learn about the day to day of producing a one-hour soap opera over 250 days a year from this incredible Daytime Emmy Award-winning team! Original Airdate: 4-9-20212021-11-261h 39Dannic presents Fonk Monthly MixDannic presents Fonk Monthly MixDannic presents Fonk Radio 258Fonk Radio is back once again to bring the energy you need to see you through the week. And on this edition, Dannic’s picked out music by Bingo Players, Afrojack, Kura, Nervo, Vanilla Ace, and loads more. He also drops one of his own remixes, due for release very soon. 01. Swotex - Wanderlust 02. Reflekt feat. Delline Bass - Need To Feel Loved (Dannic Remix) 03. Azteck & Afrojack - All Night Long 04. Santana - Oye Como Va (Proppa Reboot) 05. Landis - Puerto Rico 06. Garmiani - FaceTime 07. Ace2Ace, Agent Greg & Darryll Smith feat. Al...2021-08-1959 minThe Body Nerd ShowThe Body Nerd ShowAmanda Thebe on Thriving During Menopause and the Best Types of Strength Training to Balance Your HormonesAmanda Thebe is a Menopause Warrior. Because menopause is something that everyone with ovaries will experience in their lifetime - and there’s still a ton of mystery around it. Since your hormones regulate and dictate everything from hunger levels, to sleep quality, energy levels and more, there’s no time like the present to learn how best to manage your symptoms with Amanda’s simple hacks. Listen in and discover: How exercise and nutrition can help you manage perimenopause symptoms The best type of workouts to arm you against osteoporosis and osteopenia And how to thrive...2020-10-1544 minNACO Academy PodcastNACO Academy PodcastThe Honourable Minister Mélanie Joly in Conversation with Angel Investors, Entrepreneurs, and Innovation LeadersEarlier this week, an article that appeared in the Toronto Star stated that “The Canada Emergency Wage Subsidy program should be broadened to include high growth firms, software-as-a-service firms, firms whose revenues are seasonal or project-based and pre-revenue firms that are heavily invested in research and development.”With economic confidence low, investment capital is drying up. Many of Canada’s highest-potential companies will run out of it in coming months. Without quick, strong government action, they will fail,” the article states.We are now going to move into the next portion of our prog...2020-04-1757 minBook Club (from The Incomparable Mothership)Book Club (from The Incomparable Mothership)A Lot of Rocket Metaphors (The Incomparable Mothership 427) This summer we devoured two novels by Mary Robinette Kowal, “The Calculating Stars” and “The Fated Sky.” They’re both exciting tales of space exploration, with well-rounded characters having to navigate challenges both external and internal, cultural and scientific, personal and global. They’re set in an alternate timeline where the Space Race we know happened quite a bit differently, and at the center is the world-famous Lady Astronaut, Elma York. We seriously can’t recommend these books highly enough. Listen in to find out why, and then stick around for a list of other books we really enjoyed! Host...2018-10-061h 14Riders of the Plastic GrooveRiders of the Plastic GrooveRiders of the Plastic Groove - Dennis Simms 06/09/2017Live mix for Riders of the Plastic Groove by DENNIS SIMMS that aired Friday, June 09, 2017. More info at www.plasticgroove.com | www.twitter.com/dj_dennis 1. 303Bastard - Work Your Thing Out (Original Mix) 2. 7Register - Good Morning Miami (Black Tantra Remix) 3. Achterbahn D'Amour - Tape 4 Fears 4. ACME - Dunloper Pedro Sanmartin Dub Remix 5. Adam Sharpe - Yo (Original) 6. Adana Twins - Everyday 7. Adultnapper - Low Point on High Ground (Rock Bottom Mix) 8. Ajan feat. Jude - The Ride (Charles Ramirez & Stan Grace Remix) 9. Aki Bergen - Get Better (feat. Lazarusman) 10. Albena Flores - Heute Nacht 11. AlbertoMartin - Sleep On...2017-06-094h 05Riders of the Plastic GrooveRiders of the Plastic GrooveRiders Of The Plastic Groove 07 - 08 - 2016 - Dennis SimmsLive recording of Riders of the Plastic Groove that aired Friday, July 8, 2016 on 88.9fm KUCI in Irvine, CA and world wide at www.plasticgroove.com featuring a mix by DENNIS SIMMS. Dennis Simms links: www.plasticgroove.com | www.twitter.com/dj_dennis Num. Title - Artist 01. Sooner or Later (feat. Thomas Gandey) - German Brigante Thomas Gandey 02. Before the Rising Dawn (Interaxxis Remix) - Black 8 03. Sum Of Space feat. Alexandra Pride [Kevin Vega Remix] - Alexey Lisin & Alexandra Pride 04. Synthetic (Original Mix) - Victor Polo 05. Tempera (Original Mix) - Dopish 06. Gargantua (Sebastian Ledher Remix) - Aline Nunez Guti Legatto Guti...2016-07-083h 56DJ GRIND | The Daily GrindDJ GRIND | The Daily GrindOctober 2011 MixFOLLOW DJ GRIND ON FACEBOOK: www.djgrind.net OCTOBER 2011 1. Hit The Lights (DJ Reidiculous Club Mix) – Selena Gomez & the Scene 2. We Found Love (Extended Mix) – Rihanna feat. Calvin Harris 3. Lightning (The Alias Club Mix) – The Wanted 4. Jump (Tommy Love House Mix) – Yinon Yahel Feat. Emmi 5. Big In Japan (Extended Mix) – Martin Solveig ft. Dragonette & Idoling 6. Domino (Justin Sane Remix) – Jessie J 7. I Like How It Feels (DJ CraigWelsh R3-Work3d-3dit) – Enrique Iglesias feat. Pitbull 8. Countdown (Jochen Simms Club Remix) – Beyonce 9. Love You More (Buzz Junkies Club Mix) – Sunday Girl 10. Mr. Saxobeat (Hi Def Club Mix) – Alexandra Stan 11. Motivation (DJ Flavi...2011-10-091h 19