Shows
Unlock Your Vitality with Magalionajourney054. Overcoming Struggles to Build an Online Biz with Alexandra TrevThis episode is such a goodie, we talk about a lot of deep topics and how the entrepreneurial journey is really a spiritual one: dark knight of the soul, victim consciousness, money mindset - tune in for an episode PACKED with advice and ideas for solopreneurs holding heart centered businesses. Alexandra also gives great tips if you've been wanting to launch an online business.
LAST CHANCE FOR THE RETREAT TO RECONNECT - HERE (!!!) Use code: VITALITY111 for a discount!
Alexandra Trevisan is a coach and educator on quantum energetics, transforming trauma into service, and money minds...2024-03-1345 min
THINK BIG with Michael ZellnerAlexandra Trevisan on Episode 66 of THINK BIG with Michael ZellnerEpisode 66 with Alexandra Trevisan. Alexandra is a behavior and wellness coach and a digital brand and business coach. She is the owner of Alexandra Trevisan Inc. Alexandra helps people to "Fuel Their F*ck Yeah" in business and life and has been seen in Forbes and The Huffington Post.2022-11-0142 min
The Second Degree with Emily MerrellConnecting With Your Spiritual Identity With Alexandra TrevisanDid you know that even the smallest parts of your routine may connect you with your spirituality? Being curious and receptive is the best way to practice our spiritual or even our religious facet. Our guest today is Alexandra Trevisan, psychologist, Doctor in Chiropractic by the Southern California University of Health Sciences , founder of spiriosity.com and host of different events such as How To Turn Your Pain Into Your Superpower.Highlights:Alexandra talks about her former job as a chiropractor, and how she has always been interested in religious and spiritual issues. Her curiosity led...2021-02-0235 min
SpiriosityHow To Turn Your Pain in Your Super Power with Intuitive Healer and Reiki Master Golebahar TabatabaiWe all have wounds. How we choose to view and integrate these wounds determines how we experience the world. What modalities are available to address and cope with life’s pain and suffering? How can we use trauma to our advantage? How can we step into our power despite a traumatic past? Listen as we explore these questions.
Focus Virtues: Awareness, Vulnerability, Curiosity
In my conversation with Golebahar, we touch on the spiritual virtues of awareness, vulnerability, and curiosity. Awareness of where you are emotionally, and where you want to be is an important facet to addressing our wounds. While mo...2021-01-2646 minSpiriosityHow To Turn Your Pain in Your Super Power with Intuitive Healer and Reiki Master Golebahar TabatabaiWe all have wounds. How we choose to view and integrate these wounds determines how we experience the world. What modalities are available to address and cope with life’s pain and suffering? How can we use trauma to our advantage? How can we step into our power despite a traumatic past? Listen as we explore these questions.
Focus Virtues: Awareness, Vulnerability, Curiosity
In my conversation with Golebahar, we touch on the spiritual virtues of awareness, vulnerability, and curiosity. Awareness of where you are emotionally, and where you want to be is an important facet to addressing our wounds. While mo...2021-01-2646 minSpiriosityBlending Sage Wisdom and Contemporary Knowledge with Elizabeth ArmstrongThere is wisdom in ancient truths. There is power in modern day technology. Both ancient and modern traditions have attempted to answer moral questions that transcend time. How can we blend the wisdom of age old traditions with the truths of the 21st century? How is maintaining a sense of curiosity about “accepted truths” essential to wellness? Listen as we explore these questions.
Focus Virtues: Awareness and Curiosity
We must have awareness regarding concepts, ideas, laws, and procedures that are deemed as true. Bringing our awareness to different ideologies that are accepted as true (example: it is normal to get marr...2021-01-121h 01SpiriosityBlending Sage Wisdom and Contemporary Knowledge with Elizabeth ArmstrongThere is wisdom in ancient truths. There is power in modern day technology. Both ancient and modern traditions have attempted to answer moral questions that transcend time. How can we blend the wisdom of age old traditions with the truths of the 21st century? How is maintaining a sense of curiosity about “accepted truths” essential to wellness? Listen as we explore these questions.
Focus Virtues: Awareness and Curiosity
We must have awareness regarding concepts, ideas, laws, and procedures that are deemed as true. Bringing our awareness to different ideologies that are accepted as true (example: it is normal to get marr...2021-01-121h 01SpiriosityDebunking the Myth that God Created Man Above WomanEve bit the apple. Woman was the first to sin. How has this biblical story spiraled into the notion that women are inferior to men? How do we use scripture as evidence against this long standing fallacy? How can women tap into their divine nature, while maintaining faith in both science and a Supreme Creator? Listen as we strive to answer these questions.
Focus Virtues for this Episode: Awareness, Curiosity, Humility and Interconnectedness.
Awareness of myths (false truths) perpetuated by society. Curiosity about why these myths persist. Humility for playing a role in perpetuating dysfunctional or marginalized ways of thinking...2020-12-2243 minSpiriosityDebunking the Myth that God Created Man Above WomanEve bit the apple. Woman was the first to sin. How has this biblical story spiraled into the notion that women are inferior to men? How do we use scripture as evidence against this long standing fallacy? How can women tap into their divine nature, while maintaining faith in both science and a Supreme Creator? Listen as we strive to answer these questions.
Focus Virtues for this Episode: Awareness, Curiosity, Humility and Interconnectedness.
Awareness of myths (false truths) perpetuated by society. Curiosity about why these myths persist. Humility for playing a role in perpetuating dysfunctional or marginalized ways of thinking...2020-12-2243 minSpiriosityPsychedelics as Medicine with Medical Anthropologist, Lucia TerpakLately, psychedelics have gained traction in the mainstream media. With decriminalization laws, new documentaries, and the electronic music scene, psychedelics have gained popularity as a medium of transcendence and healing. How can psychedelics be effectively utilized as medicine? How can we integrate such an elusive experience into Western Healthcare? How do psychedelics help us integrate ideas of mind, body and spirit? Join us as we strive to answer these questions.
Lucia is a medical anthropologist interested in substance use and addiction, harm reduction, and psychedelic-assisted psychotherapy.
Lucia Marie Terpak earned her B.A. in Religious Studies with a minor in...2020-12-151h 06SpiriosityPsychedelics as Medicine with Medical Anthropologist, Lucia TerpakLately, psychedelics have gained traction in the mainstream media. With decriminalization laws, new documentaries, and the electronic music scene, psychedelics have gained popularity as a medium of transcendence and healing. How can psychedelics be effectively utilized as medicine? How can we integrate such an elusive experience into Western Healthcare? How do psychedelics help us integrate ideas of mind, body and spirit? Join us as we strive to answer these questions.
Lucia is a medical anthropologist interested in substance use and addiction, harm reduction, and psychedelic-assisted psychotherapy.
Lucia Marie Terpak earned her B.A. in Religious Studies with a minor in...2020-12-151h 06SpiriositySpirituality and Mental Health with Nicole TremaglioSpirituality and Mental Health tend to be taboo topics for society. Despite this, subliminal messaging is at work all around us, affecting both our mental and spiritual health. How do we bring this awareness to the surface? How has the “work hard for reward” mentality negatively impacted our psyche? How is this message rooted in the Judeo-Christian understanding of Salvation? Listen as we explore these questions!
Focus Spiritual Virtues: Awareness, introspect and curiosity
Our conversation highlights the spiritual virtues of awareness, introspect and curiosity. Awareness is at the core of personal development and self-help. Recognition of a problem, and the fire...2020-12-0850 minSpiriositySpirituality and Mental Health with Nicole TremaglioSpirituality and Mental Health tend to be taboo topics for society. Despite this, subliminal messaging is at work all around us, affecting both our mental and spiritual health. How do we bring this awareness to the surface? How has the “work hard for reward” mentality negatively impacted our psyche? How is this message rooted in the Judeo-Christian understanding of Salvation? Listen as we explore these questions!
Focus Spiritual Virtues: Awareness, introspect and curiosity
Our conversation highlights the spiritual virtues of awareness, introspect and curiosity. Awareness is at the core of personal development and self-help. Recognition of a problem, and the fire...2020-12-0850 minSpiriosityAging as a Spiritual Process with John McConvillePsychotherapy has not provided adequate tools for the process of aging. Perhaps this is because aging is a process that is spiritual in nature. Aging compels us to look within and ask what really matters. What does it mean to find spirituality in aging? What virtues are cultivated through this process?
Focus Spiritual Virtues: Introspection/interconnectedness
Developing introspect, going within and understanding that every part of yourself and your experience is important results in what we call wisdom. Recognition of your own despair and integrity, along with attention to your inner dialogue and subconscious belief systems, is essential in cultivating...2020-12-0100 minSpiriosityAging as a Spiritual Process with John McConvillePsychotherapy has not provided adequate tools for the process of aging. Perhaps this is because aging is a process that is spiritual in nature. Aging compels us to look within and ask what really matters. What does it mean to find spirituality in aging? What virtues are cultivated through this process?
Focus Spiritual Virtues: Introspection/interconnectedness
Developing introspect, going within and understanding that every part of yourself and your experience is important results in what we call wisdom. Recognition of your own despair and integrity, along with attention to your inner dialogue and subconscious belief systems, is essential in cultivating...2020-12-0140 minSpiriosityGrief as a tool for Celebration, with The Confetti Project Founder, Jelena AleksichThe one universal truth in this world is death. Unfortunately, the delusion of immortality haunts many. This delusion affects our capacity for celebration; causing us to think we need a monumenus reason to do so, when the mere fact that we are alive is a celebration in and of itself. How does death and grief inform our own gratitude practice? How can remembering that all things come to an end, maximize our participation with the act of celebration? Listen as we explore these questions.
Focus Spiritual Virtues:
Impermanence and Gratitude. Deep internalization of the virtue of impermanence will catapult you...2020-11-1700 minSpiriosityGrief as a tool for Celebration, with The Confetti Project Founder, Jelena AleksichThe one universal truth in this world is death. Unfortunately, the delusion of immortality haunts many. This delusion affects our capacity for celebration; causing us to think we need a monumenus reason to do so, when the mere fact that we are alive is a celebration in and of itself. How does death and grief inform our own gratitude practice? How can remembering that all things come to an end, maximize our participation with the act of celebration? Listen as we explore these questions.
Focus Spiritual Virtues:
Impermanence and Gratitude. Deep internalization of the virtue of impermanence will catapult you...2020-11-1745 minSpiriosityLearn to Love Yourself Through Inner Child Healing & Reparenting Sarah LaneLearn to Love Yourself Through Inner Child Healing & Reparenting Sarah Lane
It is no secret that childhood experiences shape our beliefs about ourselves and the world. But how do our childhood experiences relate to our adult relationships? How was the way we received love as a child, relevant to our everyday life now? Listen as we explore these questions.
Focus Spiritual Virtues:
Awareness, introspect, vulnerability and humility. Maintaining a sense of awareness that there is an inner child within you is the first step in learning to love yourself. Once this awareness is achieved, you are able to dig a...2020-11-1000 minSpiriosityLearn to Love Yourself Through Inner Child Healing & Reparenting Sarah LaneLearn to Love Yourself Through Inner Child Healing & Reparenting Sarah Lane
It is no secret that childhood experiences shape our beliefs about ourselves and the world. But how do our childhood experiences relate to our adult relationships? How was the way we received love as a child, relevant to our everyday life now? Listen as we explore these questions.
Focus Spiritual Virtues:
Awareness, introspect, vulnerability and humility. Maintaining a sense of awareness that there is an inner child within you is the first step in learning to love yourself. Once this awareness is achieved, you are able to dig a...2020-11-1042 minSpiriosityReligion and Healing with Dr. Letha VictorListen as we understand how religion influences our understanding of health and healing. Religious ideology affects different regions of the world in various ways. The dominant religion of a particular geographical region determines how the people of that community view the world. Further, it affects our understating of what is “healthy” or “unhealthy”. It also influences how we understand healing- is healing collective or individualistic? Listen as we explore these topics with specific reference to the Acholi region of Uganda.
Spiritual Virtues to look for in this podcast are curiosity, awareness and interconnectedness. Awareness of how your path of health and heal...2020-11-0300 minSpiriosityReligion and Healing with Dr. Letha VictorListen as we understand how religion influences our understanding of health and healing. Religious ideology affects different regions of the world in various ways. The dominant religion of a particular geographical region determines how the people of that community view the world. Further, it affects our understating of what is “healthy” or “unhealthy”. It also influences how we understand healing- is healing collective or individualistic? Listen as we explore these topics with specific reference to the Acholi region of Uganda.
Spiritual Virtues to look for in this podcast are curiosity, awareness and interconnectedness. Awareness of how your path of health and heal...2020-11-0350 minSpiriosityWhere "Woo Woo" Meets Science with Kelley HoagListen as we explore new avenues of self-care and spirituality. How can we blend our understanding of science with our own intuition? How do we take control of the voice in our head and find alignment with our higher self? Listen as we explore the answers to these questions.
Focus Virtues: In my conversation with Kelly, awareness, curiosity, and gratitude are highlighted as the necessary spiritual virtues which help us tap into our intuition and spiritual self. Awareness of your own spiritual/religious upbringing helps you to tune into what you do and do not like about specific spiritual practices...2020-10-2700 minSpiriosityWhere "Woo Woo" Meets Science with Kelley HoagListen as we explore new avenues of self-care and spirituality. How can we blend our understanding of science with our own intuition? How do we take control of the voice in our head and find alignment with our higher self? Listen as we explore the answers to these questions.
Focus Virtues: In my conversation with Kelly, awareness, curiosity, and gratitude are highlighted as the necessary spiritual virtues which help us tap into our intuition and spiritual self. Awareness of your own spiritual/religious upbringing helps you to tune into what you do and do not like about specific spiritual practices...2020-10-2747 minSpiriosityDealing with Hardship and Trauma through Storytelling with Dr. Sarah EmanuelListen as we uncover how storytelling serves as a primary coping mechanism for traumatic experience. We discuss how sacred texts have been used to process trauma. Who knew the oppressed made their voices heard through religious literature? How can we understand this storytelling as a healing endeavor? What stories do we tell ourselves to cope with the past and engage with the future? Join us as we strive to answer these questions.
Focus Virtues: Curiosity, Awareness, Sensitivity, Vulnerability.
My conversation with Sarah highlights the virtues of awareness, curiosity, sensitivity, and vulnerability. Bringing awareness to the fact that everyone experiences trauma...2020-08-301h 08SpiriosityDealing with Hardship and Trauma through Storytelling with Dr. Sarah EmanuelListen as we uncover how storytelling serves as a primary coping mechanism for traumatic experience. We discuss how sacred texts have been used to process trauma. Who knew the oppressed made their voices heard through religious literature? How can we understand this storytelling as a healing endeavor? What stories do we tell ourselves to cope with the past and engage with the future? Join us as we strive to answer these questions.
Focus Virtues: Curiosity, Awareness, Sensitivity, Vulnerability.
My conversation with Sarah highlights the virtues of awareness, curiosity, sensitivity, and vulnerability. Bringing awareness to the fact that everyone experiences trauma...2020-08-301h 08SpiriosityRace and Religion in America with Dr. Alexis Wells-OghoghomehWhen we say someone is American, what image does this conjure? What does it mean to be an American? Why is white-American not something we say, but Asian-American and African-American are commonly accepted dialogue? What do hyphenated identities say about belonging in this country? Whose voices and stories have been drowned out in the construction of the quintessential American narrative? Listen as we explore how race and religion play a role in what it means to be an “ideological” American.
In my conversation with Alexis, humility, sensitivity, curiosity and empathy are highlighted as the necessary spiritual virtues helping us to unde...2020-06-221h 03SpiriosityRace and Religion in America with Dr. Alexis Wells-OghoghomehWhen we say someone is American, what image does this conjure? What does it mean to be an American? Why is white-American not something we say, but Asian-American and African-American are commonly accepted dialogue? What do hyphenated identities say about belonging in this country? Whose voices and stories have been drowned out in the construction of the quintessential American narrative? Listen as we explore how race and religion play a role in what it means to be an “ideological” American.
In my conversation with Alexis, humility, sensitivity, curiosity and empathy are highlighted as the necessary spiritual virtues helping us to unde...2020-06-221h 03
Apartheid Off PodcastGRENFELL: A conversation with Myriam KaneJustice For Grenfell. This week, we commemorate the lives and remember all those effected the Grenfell Tower Fire, 14th June 2017. 3 years on, we spoke to Londoner and anti-racist campaigner, Myriam Kane, on how the anger and pain that still exists as a direct result of Grenfell, can be harnessed to create radical change. This episode is dedicated to the 72 people who lost their lives in the Grenfell Tower Fire. Please read every name.Fathia Ali Ahmed Alsanousi, Esra Ibrahim, Fethia Hassan, Hania Hassan, Mohamed Amied Neda, Raymond Bernard, Rania Ibrahim, Hesham Rahman, Gloria Trevisan, Marco G...2020-06-1400 minSpiriosityLearning from Indigenous People and Their Traditions with Lecturer Tina KatsanosWe have all heard the term, ancient wisdom; but, what does this mean? What can we learn from native communities and their way of life? How do indigenous ways of thinking compare to those of the modern Western world? Listen as we learn about the worldview and values of our indigenous predecessors. We explore what this means for mental health, healing practices and environmental activism.
Virtues: Introspect, Humility, Interconnectedness
In my conversation with Tina, we touch on the spiritual virtues of introspect, humility and interconnectedness. Having the ability to recognize what culture and customs you were born into, and what...2020-04-2654 minSpiriosityLearning from Indigenous People and Their Traditions with Lecturer Tina KatsanosWe have all heard the term, ancient wisdom; but, what does this mean? What can we learn from native communities and their way of life? How do indigenous ways of thinking compare to those of the modern Western world? Listen as we learn about the worldview and values of our indigenous predecessors. We explore what this means for mental health, healing practices and environmental activism.
Virtues: Introspect, Humility, Interconnectedness
In my conversation with Tina, we touch on the spiritual virtues of introspect, humility and interconnectedness. Having the ability to recognize what culture and customs you were born into, and what...2020-04-2654 minSpiriosityThe Importance of the Study of Religion and How it Applies to Everyday Life, with Dr. Kin CheungOver time, religion has embedded itself into our cultural traditions. Seemingly secular concepts such as medicine, venture capital, and mindful living have all been influenced in various ways by religious models. Listen as we explore modern day concepts, and why it is imperative to understand these topics through a religious studies lens.
Virtues: Awareness, Curiosity, Interconnectedness
My conversation with Kin highlights awareness, curiosity, and interconnectedness to the systems at work around us. It is important to develop the awareness of historical paradigms and their role in modern society. Once we tune into the ancient religious theory that has influenced everyday...2020-04-121h 13SpiriosityThe Importance of the Study of Religion and How it Applies to Everyday Life, with Dr. Kin CheungOver time, religion has embedded itself into our cultural traditions. Seemingly secular concepts such as medicine, venture capital, and mindful living have all been influenced in various ways by religious models. Listen as we explore modern day concepts, and why it is imperative to understand these topics through a religious studies lens.
Virtues: Awareness, Curiosity, Interconnectedness
My conversation with Kin highlights awareness, curiosity, and interconnectedness to the systems at work around us. It is important to develop the awareness of historical paradigms and their role in modern society. Once we tune into the ancient religious theory that has influenced everyday...2020-04-121h 13SpiriosityExploring Contemporary Paganism and Burning Man with Dr. Sarah PikeFestival culture is becoming more and more prominent in today’s society. Some of these festivals are considered to be “transformational” in nature and cater to the spiritual needs of the attendees. What is the threshold for a festival to be considered a true container for transformation? Listen as we examine contemporary pagan festivals as well as burning man as an expression of religion and spirituality.
Virtues: Sensitivity, Interconnectedness, Awareness, Empathy
My conversation with Sarah highlights the virtues of awareness, interconnectedness, and sensitivity. Bringing awareness to the relationships in your life is an important spiritual practice. These relationships may be to you...2020-03-291h 03SpiriosityExploring Contemporary Paganism and Burning Man with Dr. Sarah PikeFestival culture is becoming more and more prominent in today’s society. Some of these festivals are considered to be “transformational” in nature and cater to the spiritual needs of the attendees. What is the threshold for a festival to be considered a true container for transformation? Listen as we examine contemporary pagan festivals as well as burning man as an expression of religion and spirituality.
Virtues: Sensitivity, Interconnectedness, Awareness, Empathy
My conversation with Sarah highlights the virtues of awareness, interconnectedness, and sensitivity. Bringing awareness to the relationships in your life is an important spiritual practice. These relationships may be to you...2020-03-291h 03SpiriosityReligion in the Contemporary United States with Dr. Sean McCloudThe rate of “nones” or, those identifying with no religious organization, is at an all-time high in the United States. This begs the question- why? What is influencing this trend? How does this effect the definition of religion as we know it? Join us as we delve into beliefs about the supernatural, and how modern-day Americans perceive their religiosity.
Virtues: Awareness, Introspect, Curiosity
My conversation with Sean highlights the virtues of awareness, introspect and curiosity. Awareness of your own assumptions is important for connecting with your own understanding of a higher power, whether that be God, Karma, or The Law of A...2020-03-291h 02SpiriosityReligion in the Contemporary United States with Dr. Sean McCloudThe rate of “nones” or, those identifying with no religious organization, is at an all-time high in the United States. This begs the question- why? What is influencing this trend? How does this effect the definition of religion as we know it? Join us as we delve into beliefs about the supernatural, and how modern-day Americans perceive their religiosity.
Virtues: Awareness, Introspect, Curiosity
My conversation with Sean highlights the virtues of awareness, introspect and curiosity. Awareness of your own assumptions is important for connecting with your own understanding of a higher power, whether that be God, Karma, or The Law of A...2020-03-291h 02SpiriosityAsking Life’s Big Questions with Senior Lecturer LD RussellQuestions of why we are here and where we are going have long been answered by religious tradition. What happens when we try to answer these questions outside of religion? How can we then experience the world as global citizens? Listen as we redefine the understanding of what it means for things to be sacred and how this can play a role in social justice.
Virtues: Curiosity, Humility, Impermanence, Empathy
My conversation with LD highlights the virtues of curiosity, humility, impermanence, and empathy. LD poses life’s big questions to the audience, reminding everyone of their inner question of purpose. Th...2020-03-2959 minSpiriosityAsking Life’s Big Questions with Senior Lecturer LD RussellQuestions of why we are here and where we are going have long been answered by religious tradition. What happens when we try to answer these questions outside of religion? How can we then experience the world as global citizens? Listen as we redefine the understanding of what it means for things to be sacred and how this can play a role in social justice.
Virtues: Curiosity, Humility, Impermanence, Empathy
My conversation with LD highlights the virtues of curiosity, humility, impermanence, and empathy. LD poses life’s big questions to the audience, reminding everyone of their inner question of purpose. Th...2020-03-2959 minSpiriosityIntroductionAwareness. Introspect. Humility. Vulnerability. Curiosity. Empathy. Sensitivity. Interconnectedness. Impermanence. Gratitude. Through conversations with academics in religious concepts and experts in holistic wellness, Spiriosity is a podcast that will explore these attributes of the human spirit--our spiritual virtues--and highlight the importance of critical thinking as a fundamental component to wellbeing. We’ll break down how lofty intellectual and spiritual concepts can be applied as tangible action steps to help improve your life. Spiriosity believes that a healthy balance of those specific spiritual virtues result in personal, and ultimately, societal wellbeing. Curious to learn more? Visit the spiritual virtues guide to explore in...2020-03-2901 minSpiriosityIntroductionAwareness. Introspect. Humility. Vulnerability. Curiosity. Empathy. Sensitivity. Interconnectedness. Impermanence. Gratitude. Through conversations with academics in religious concepts and experts in holistic wellness, Spiriosity is a podcast that will explore these attributes of the human spirit--our spiritual virtues--and highlight the importance of critical thinking as a fundamental component to wellbeing. We’ll break down how lofty intellectual and spiritual concepts can be applied as tangible action steps to help improve your life. Spiriosity believes that a healthy balance of those specific spiritual virtues result in personal, and ultimately, societal wellbeing. Curious to learn more? Visit the spiritual virtues guide to explore in...2020-03-2901 min