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Alexandra Young

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Old Firehouse School ChatOld Firehouse School ChatHome Buying with Young Children in MindIn this episode, we dive into the key considerations young families should keep in mind when looking for a new home. Join Program Director Alexandra Dutton as she talks with realtor and OFS Mill Valley parent Emily Schaffer (Engel and Volkar) about this complicated process. From affordability and floor plans to schools and community connections, we discuss how to buy a home that fits your current needs while planning for the future. Is your "forever home" necessary at this stage, or is it better to take baby steps? We also explore the importance of community in the home buying process—wh...2025-05-1521 minThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD226. Feeling Like a Third Wheel to Your Wife And KidsDo you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center stage; she sheds light on how to navigate these challenging times with grace and leadership. Emphasizing the importance of communication, self-awareness, and leadership in maintaining a strong marital connection amidst the demands of parenting, Dr. Alexandra advises on the steps to take to...2025-04-1617 minPractice Areas 101Practice Areas 101Contract Law featuring Kylie Loya, Janet Oyeteju and Alexandra FuellingContract Nerds Assemble! đŸ€“In this episode of Practice Areas 101, we speak with a panel of amazing young attorneys – Kylie Loya (Houston METRO), Alexandra Fuelling (Schlumberger) and Janet Oyeteju (NCR Atleos) – who, in their respective areas of practice, specialize in legal matters related to the creation, enforcement and dispute resolution of contracts, and play a crucial role in ensuring that agreements for their clients are legally sound. They share with us how their careers have offered them a unique blend of technical legal work, client interaction, and a chance to shape business deals that power the marketp...2025-02-1835 minThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD215. Elite Communication Strategies for a Stronger MarriageCommunication is the key to a long and healthy marriage. That’s why in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores communication strategies for a stronger marriage. There are many challenges when it comes to successful communication in marriage, including misunderstandings and mismatched intentions. Dr. Alexandra emphasizes the importance of being clear about the type of conversation you’re about to have with your partner in order to create a win-win outcome. You’ll also learn the pros and cons of different conversation types—whether it's logistical planning, venting, or vulnera...2025-01-2915 minBirthing InstinctsBirthing Instincts#397 From The Cry Of A Mother, "Just The Inserts" was BornWhy isn't healthcare more personalized? This is the question our guest today aims to address. Alexandra is the founder of Just the Inserts, a platform dedicated to empowering individuals with accessible and transparent information about medical choices. In today's conversation, you'll learn about the reasons behind this lack of personalization, the role pharmaceutical companies play in it, and how individuals can make confident medical decisions—such as those regarding childbirth—based on reliable and transparent information.Much of the healthcare information provided to the public by official organizations is often influenced by marketing and publicity motives. Alexandra's miss...2025-01-221h 01What\'s Next, Agencies?What's Next, Agencies?#126 mit Geena Schindler und Maylin Vural vom GWA Young Board„Junge Talente brauchen keine starren Hierarchien, sondern FĂŒhrungskrĂ€fte, die als Sparringspartner*innen agieren, echtes Vertrauen schenken und kontinuierliches Feedback geben. Nur so schaffen wir ein Umfeld, in dem sie sich entfalten und die Zukunft der Branche aktiv mitgestalten können.“ In dieser Folge von #WhatsNextAgencies spricht Kim Alexandra Notz mit Geena Schindler, Content Strategist bei palmerhargreaves, und Maylin Vural, Unitlead Strategie bei segmenta, ĂŒber ein Thema, das Agenturen bewegt: den Nachwuchs. Als Mitglieder des GWA Young Board sind sie nah dran an den Herausforderungen, die junge Talente heute beschĂ€ftigen. Das GWA Young Board versteht sich nicht nur als berat...2024-11-121h 02The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD203. A Brave Conversation About the Relational Impact of Porn AddictionIn this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the effects of porn addiction with a man in his twenties who became addicted in fourth grade. In a candid and revealing discussion, this anonymous guest shares the impact on his intimate relationships in adulthood. The conversation delves into the complexities of porn’s influence, highlighting initial exposure at a young age, his subsequent struggle with addiction, and the profound impact it has had on his real-life experiences with women. This conversation is remarkable because it addresses the hidden challenges many face privately, while evoking the intersection of...2024-11-0631 minThis is STEMAZINGThis is STEMAZINGAlexandra Knight - From Doubt to Determination: The story that started STEMAZINGTo kick off ‘This is STEMAZING’ you’ll hear from STEMAZING’s founder and CEO Alex Knight on her story growing up, what attracted her to a career in engineering and ultimately what led her to launching an inspiration and inclusion revolution.  Alex describes herself as an unlikely engineer and recovering wallflower! Growing up in a small village in Kent, Alex's life was profoundly impacted by a traumatic car accident that left her sister with lasting disabilities. Seeing the barriers that were placed before her sister as a result of her injuries made Alex acutely aware of the need...2024-11-0618 minThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD199. Rekindling Erotic PassionIn this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the challenges couples face when aiming to rekindle erotic passion and shares her perspective on how to maintain a passionate, intimate relationship over the years. Dr. Alexandra addresses a listener's heartfelt question about whether it's even possible to reignite the erotic spark in a marriage, especially when young children and life's demands take center stage. She emphasizes the importance of both partners being committed to the quality of their connection and offers practical advice for couples, particularly for men, on how to revive intimacy that has...2024-10-0923 minOld Firehouse School ChatOld Firehouse School ChatDiscussing Difficult News Events with Young ChildrenOFS Lafayette Program Director Alexandra Dutton talks with teacher Rachel Turtledove about something we have to think about much too often: when, if, and how to talk about difficult news events with young children. Whether we are worried about a recent school shooting or a fire that's burning too close to home, we are sending signals to our children about their world. Join them to hear about how to talk about these events in developmentally appropriate ways. Much of our advice comes from the helpful websites Common Sense Media and National Association of School Psychologists. For more resources, please check...2024-09-3019 minTick It Before You Kick ItTick It Before You Kick ItRafting the Royal Gorge Gone Terribly WrongSend us a textCheck out the show notes for resources to get you rafting the Royal Gorge (if you dare😎) by clicking here. You can also see the footage of our perilous rafting journey...❌DISCLAIMER for this episode: In this episode, we discuss a travel story that is very serious. We talk about injuries and close calls, one of which involves a teenager. Please listen at your own discretionâ˜ș Still with us? Let's get adventuring! 💩What happens when a thrilling whitewater rafting adventure takes an unexpected turn? 📾Picture this: my mother an...2024-09-0534 minLife is the GameLife is the GameMastering Your Inner Game: A Journey with Rasheed LouisIn this episode of 'Life is a Game,' Alexandra Nicole Stone hosts award-winning entrepreneur Rasheed Louis. They delve into Rasheed's journey from growing up in San Bernardino to founding multiple successful businesses. Through personal anecdotes and reflections, they discuss the importance of mentorship, learning from failures, and the continuous journey of self-improvement. The conversation explores key themes such as discipline, intentional living, balancing ambition, and overcoming obstacles, all framed within the metaphor of life as a strategic game.00:00 Introduction and Opening Thoughts00:47 Meet Rasheed Louis: Entrepreneurial Journey03:00 The Game of Life: Strategies...2024-08-161h 04Wild Life UnschoolingWild Life Unschooling#48: This guy is already living the future - w/Peter Young from Free Cities FoundationPeter Young is a trailblazer at the Free Cities Foundation, dedicated to pushing the boundaries of freedom and innovation in urban development. Working to promote the creation of autonomous cities, Peter is all about championing self-governance and free-market principles. His passion for building communities that prioritize individual liberty and prosperity is inspiring. Peter's work involves collaborating with diverse stakeholders to turn the bold vision of free cities into reality, making him a key player in the movement for greater autonomy and freedom in how cities are run. Peter Young dropped by the Wild Life Unschooling...2024-07-0456 minWe Are All NeededWe Are All NeededWhy Speaking Up helps with Marinel S. UbaldoIn this inspiring conversation, Maesha (Co-founder of Green & Beyond Mag) chats with Marinel Sumook Ubaldo, a young Filipino climate activist who isn’t afraid to speak up for the planet. She is one of the leading climate activists in Asia who also helped to organize the first-ever youth climate strike in her country, the Philippines.  Marinel’s life was just like a movie in a tropical paradise until her life suddenly changed forever when she had to witness the terrors of climate change firsthand in 2013, as Super Typhoon Haiyan wiped out her country, taking away lives of tho...2024-06-1316 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungNavigating Your Job Search with Olivia Fox of The Resume FoxToday, we're diving deep into the world of job searching with our special guest, Olivia Fox, a resume expert and founder of TheResumefox.com. Olivia joins our host, Alexandra Young, to share invaluable insights on the challenges of job searching while employed, the importance of aligning job opportunities with personal values, and strategies for showcasing leadership skills even without formal titles. They’ll explore the evolving workplace environment, the critical role of authenticity in job interviews, and why maintaining strong networks can be your secret weapon in career transitions. Whether you're currently job hunting or thinking about a career mo...2024-05-2035 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungStepping Up from Peer to BossWelcome back to the Brave and Purposeful Leadership Podcast with your host, Alexandra Young. Today, we tackle a common yet challenging transition in leadership: moving from peer to boss. We're diving into this new season with insights to help leaders navigate the nuanced dynamics that arise when they step up from a team member to the team leader. Alexandra shares tactical advice on establishing new boundaries while maintaining trust and camaraderie, leveraging existing relationships, and empowering your team. Whether you're an emerging leader or looking to refine your approach, this episode offers practical strategies to lead with...2024-05-1314 minA Seat At The TableA Seat At The TableA Seat At The Table with Harriet WilliamsWelcome to A Seat At The Table with Spare Ribs Club!In this podcast, creator of Spare Ribs Club Alex Holker talks to guests about their dream feminist dinner party. From their 3 feminist guests, the 3 tunes that will be on repeat all evening, and the 3 courses being served, this podcast brings together conversations around feminism, music and food.In this episode, Alex talks to Harriet Williams. Harriet is a Deputy Leader of the Women's Equality Party and an active member of the Camden Violence Against Women and Girls (VAWG) Board. Her involvement in...2024-04-0535 minSubversive w/Alex KaschutaSubversive w/Alex KaschutaFleur Meston: Promising Young WomanIf you like my work and would like access to bonus episodes, early access to episodes, all my writing and the Subversive Community, please consider signing up on my Substack or Patreon: ⁠https://www.alexkaschuta.com/⁠ ⁠ https://www.patreon.com/aksubversive⁠ We speak about social conservatism in young women, what attracts them, what repels them, the tradwife trend, and their attitude toward the opposite sex and masculinity. We also discuss purebred vs. revealed conservatism, the future of the dwindling majority in the UK, and being redpilled on sex differences by interacting with toddlers. Fl...2024-02-071h 02The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD154. Build Lasting Love: A Millennial Couple’s Experience In The Aligned & Hot Marriage ProgramIn this episode, Alexandra Stockwell, MD, is joined by two awesome humans. It’s a young millennial couple, with a great relationship, who chose to enroll in the Aligned and Hot Marriage program to support them in building lasting love.  This couple's bond was strong before we met, but they wanted more tools to cultivate a deeper emotional connection, and to be able to navigate their disagreements with more care. Through participating in the program, they discovered deeper layers of vulnerability and enjoyed more open communication than ever before. Along the way they transformed their relationship, including bri...2023-11-2934 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungIn Defense of 1:1 MeetingsI'm back and sharing about one of my TikTok videos that went viral recently. It unleashed a ton of backlash against one-on-one meetings. Here's the deal - when done intentionally, one-on-one meetings are an incredibly effective tool in your leadership toolbox that you can utilize as a manager and leader. Today's episode shares six ways you can bring actual value to your 1:1 meeting as you lead from the heart. Enjoy! Grab your 1:1 Meetings Leadership Guide! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode...2023-11-1319 minYoungEntMagYoungEntMagYEM Exclusive Interview | with Alexandra Doke from City on FireYEM returns with an exclusive interview with Alexandra Doke, who stars as the Sewer Girl in the show City on Fire! For those who need a refresher on the show, this Apple TV+ show tells the story of a college student, who was shot in Central Park, and how she's connected to a series of citywide fires, the music that surrounds downtown, and a wealthy family whose fraying under the secrets they keep. When briefly asked what it was like to work with the Executive Producers of Gossip Girl and The O.C., Allie mention...2023-05-2420 minTITANIC TALKTITANIC TALKTITANIC TALK | Titanic Kids ~ Brandi Burleson & Neil KolhatkarTitanic knows no age. It's well known that seeing James Cameron's film for the first time can have a strong impression on a young person and bring about a fascination that invites them to find out more about the history of the ship and her passengers aboard the ship of dreams.Nelson and Alexandra found two such young people - 24 year old Brandi Burleson saw the film when she was six and as well as becoming enamoured with Kate and Leo and the true story of the tragedy, seeing the film also inspired her to...2023-05-2129 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungMore Cookie Dough MomentsThis episode is going to make you think! I'm sharing a leadership lesson I recently read about in a romance novel. Yep! All about finding the cookie dough moments in your life and career. Enjoy! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! RESOURCES ⁠1:1 Meetings Guide for Managers⁠ ⁠Work with Alex⁠ CONNECT WITH ALEX TikTok: ⁠https://www.tiktok.com/@alexandrayoung_co⁠  LinkedI...2023-04-2407 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungLeadership Lessons from the Headlines - April 2023Switching it up a bit in this episode! I share three headlines that caught my eye and discuss my hot takes and leadership lessons we can gleam from them. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! RESOURCES ⁠1:1 Meetings Guide for Managers⁠ ⁠⁠Work with Alex⁠ CONNECT WITH ALEX TikTok: ⁠https://www.tiktok.com/@alexandrayoung_co⁠  LinkedIn: ⁠https://www.linke...2023-04-2420 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungWhen to Hire a CoachAre you feeling overwhelmed, stuck, or lacking confidence in your leadership abilities? It might be time to consider hiring a coach. In this episode, we explore the signs that it's time to hire a coach, the benefits of coaching, and how investing in coaching can help you become a better leader. ⁠⁠Work with Alex⁠⁠ Voxer Coaching Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! RESOURCES ⁠1:1 Meetings Guide for Managers⁠ ⁠Work with...2023-04-2410 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungWhen You Feel BehindIn this episode, we'll explore actionable steps to help leaders overcome the feeling of being behind and move forward with renewed energy and confidence. We'll cover reframing your perspective, setting realistic goals, focusing on your strengths, seeking feedback, and celebrating your successes. By following these steps, you'll be able to shake off the feeling of being behind and thrive as a leader. Tune in and learn how to shift your mindset and achieve your goals. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure...2023-04-2412 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungClarity is QueenIn this episode, we discuss the importance of clarity in leadership. From setting clear expectations for yourself and your team to providing specific directions and defining success, clarity is queen when it comes to effective leadership. Tune in to learn how to improve your communication and decision-making skills by prioritizing clarity in all aspects of your leadership role. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! RESOURCES ⁠1:1 Meetings Guide for Managers⁠ ⁠W...2023-04-2412 minCashflow QueensCashflow QueensHow a 20-Year-Old Is Building Her Airbnb Empire With Kristin Delgado!Today I have Kristin on the podcast, as one of our youngest guests at only 20 years old! Kristin is already starting to set up her airbnb business! ________________________________________________About the podcast:Alexandra Tejeda (@teamtoronto) has been a realtor now for just over a year and focuses more on investors. She is currently looking to get her first investment property as well and is passionate about real estate investing. However, she recognized a gap in the market. She is always listening to podcasts and realized that most of the people being interviewed were men - which is fine b...2023-04-0426 minMoving Forward With Young VoicesMoving Forward With Young Voices2023 Mar 7 Moving Forward with Young VoicesIs the U.S. abdicating its role as a world leader when it comes to Ukraine? Anne Lord says the Biden administration is dropping the ball on this one.   The idea of a flat tax is on the minds of many Americans. Ganon Evans shares his thoughts on the current push for a flat tax in Kansas and what lawmakers could learn from other states that have enacted one.   It's been said that storytellers rule the world. Alexandra Hudson joins us to discuss her new video series called "Storytelling and the Human Condition."   There is a growing perception that ou...2023-03-0742 minInside Dance with Taylor & AlexInside Dance with Taylor & Alex24/7 Convention Faculty Tap Star: Nick Young!This week we are joined by a long time friend of Taylor's, Mr. Nick Young! All the way from SYTYCD Season 8, this Wisconsin native has kept the love of tap alive through his LA based tap company and his current faculty position on 24/7 dance convention. We discuss the importance of understanding your relationship with dance and that it is perfectly fine to take healthy breaks from time to time. But first hosts kick things off by discussing Rihanna's iconic 2023 Super Bowl performance. Be sure to rate, review, subscribe, and refer us to a friend!SOCIALS:Nick...2023-02-2356 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungPlanning for an Intentional Year, Part 2Happy New Year! We're back with Part 2 of our Planning for an Intentional Year series, all about living and leading with intention. In this episode, you'll get a pulse on your current state and use one of my favorite leadership tools - an alignment audit. Grab a pen and notebook, and take time to dive into each bucket of your life. 1:1 MEETINGS FOR MANAGERS LEADERSHIP GUIDE - All of my tips and strategies for running an effective and impactful 1:1 meeting in one comprehensive leadership guide. Thank you for listening! Please subscribe, rate...2023-01-0613 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungPlanning for an Intentional Year, Part 1Being a purposeful leader means taking time to intentionally prepare for a new year. In this episode, the first of a 2-part series, I'm sharing my process that helps me live and lead with purpose each year. Grab a pen and notebook, and take time during this busy season to reflect on the year you've had so far. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! ...2022-11-2808 minUnscripted with AlexUnscripted with AlexEp.29 Managing depression and anxiety in teensMental health issues are on the rise in our teens and young people. But what is the reason for that? Seeing your child suffer, is heartbreaking for all parents but what if you aren’t even aware of their suffering? Mental health issues can be silent. But according to psychologist Crystal and Jo from Core of Wellbeing, if we really tune in and become curious of any behavioural changes, we may be able to support them through these troubling times.In this week’s podcast, I spoke with Crystal about some of the causes of depression and...2022-11-0939 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungThe To-Don't List for LeadersThere are just some things you don't want to do as a manager. While I typically share things from the leadership playbook that you should try and implement, in today's episode, however, we're covering five things not to do as a leader Consider this your To-Don't List. Enjoy! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! Connect with Alex! TIKTOK: https://www.tiktok.com/@alexandrayoung_co 2022-11-0708 minReimagining LoveReimagining LoveLove Stories: Building a Life Together with Elise & SuzIn this Love Stories episode, Dr. Alexandra sits down with Elise & Suz, a young and recently married couple, for a thoughtful conversation about queerness, modern marriage, and building a life together. Elise & Suz share the story of how they met, their relationships with their own queerness and identity, and how they reimagined traditions for their wedding. They also reflect on some of the challenges, and the joys, of the post-marriage chapter.Sessions Live Conference with Esther Perel (use code "ALEXANDRA" at checkout for 10% off):estherperel.com/alexandraSubscribe to Dr. Alexandra’s...2022-10-2554 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungLeadership is a PracticeWe have an incredible opportunity to show up each day and practice our leadership skills. In this episode, I share how I recently crossed something off my bucket list and it had major parallels to the practice of leadership. Enjoy! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! Connect with Alex! TIKTOK: https://www.tiktok.com/@alexandrayoung_co LINKEDIN: https://www.linkedin.com/in/alexandrayng/2022-10-2412 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungDifferences at WorkWhen I was in 9th grade, my soccer coach taught me a lifelong lesson about handling differences at work in a way that centers our humanity, not focusing on what differentiates us. On today's episode, I share that story and why I'm so passionate about helping leaders learn to manage conflict effectively.  Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! Connect with Alex! TIKTOK: https://www.tiktok.c...2022-10-1013 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungLetting Go to Move ForwardIt's fall and the trees are about to teach us a big leadership lesson. In this episode, I share four blocks that hold leaders back and why you should intentionally let them go this season.  Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Leadership Podcast and if you liked today's episode, make sure to share it with a friend! Connect with Alex! TIKTOK: https://www.tiktok.com/@alexandrayoung_co LINKEDIN: https://www.linkedin.com/in/a...2022-09-2608 minFarming For DummiesFarming For DummiesAlexandra Rae - I Yam not a Yam. I'm a Sweet Potato! California is known for gold, sunshine, and beaches, but today we are going to add another word to that list and that is sweet potatoes! We had the opportunity to speak with Alexandra with Harvest Joy who told us all about how photographing produce lead her on a journey into the world of sweet potatoes. Baked, casseroled, or in a pie there is no bad way to enjoy these delicious roots. Grab your shovels, because you're gonna dig it! 2022-09-1338 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungWhy Quiet Quitting is BSQuiet quitting. Sigh. In this episode, we're diving into what it is and why it's BS. Yep, I'm going there. In this week's leadership playbook, I give you actionable steps for companies, managers, and individuals to take when it comes to the phenomenon of quiet quitting.  (I also broke my "rule" of keeping episodes to under 10 minutes but it's a juicy episode so I hope you'll forgive me and listen a little longer this week!) From the episode: Seinfeld clip - The Car Reservation Resource: Set Boundaries, Find Peace by Nedra G...2022-09-1218 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungThe Secret to an Easier LifeBe brave and purposeful. These words have been my guide in how I strive to show up in life. Leadership has never been just a title or a position. It is the alignment of values, vision, and action. It’s how you show up. And my personal mission is to show up in a brave and purposeful way. I want to challenge you to be a better leader. This podcast is your leadership playbook. I'm giving you actionable steps for you to take that will help you lead with courage and intention. When th...2022-08-2910 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungControl Your Calendar, Control Your LifeSeptember 1st feels like the unofficial end of summer, but the start of something new. You can start anything anytime, but sometimes we need the fresh start of a new school year, or new season to motivate us. A new season is also a great time to re-align. Figure out what’s working and what’s not. Bring more intentionality back to your life. If summer is for ditching schedules and embracing lazy hazy days with no plans, September is the complete opposite. Whenever I feel the pressure and stress of too many things going on...2022-08-2907 minBrave and Purposeful Leadership with Alexandra YoungBrave and Purposeful Leadership with Alexandra YoungTrailerWelcome to the Brave and Purposeful Leadership podcast. This is a podcast for leaders everywhere and is your playbook to being a better leader. We'll explore topics like communication, emotional intelligence, values, and finding meaning in your work. My goal is to share simple and actionable leadership tips, and to keep each episode to 10 minutes or less. Whether you are an emerging leader or a seasoned manager, you’ll find tactical and practical strategies and resources here, as well as fresh leadership insights that help you align your values and vision, and lead your people well. ...2022-07-2501 minThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD73. Seek GrowthWhen children are young, it’s fascinating to watch their growth and milestones. It’s easy to be excited about watching them learn how to roll over, crawl, talk, walk, and tie their shoes. As we all get older, there’s a sameness about us that isn’t so exciting.  The sixth and final Key to an Intimate Marriage is to “Seek Growth”. In your marriage, that means: If you’re doing the same things over and over, it gets boring and unfulfilling no matter how wonderful it was the first time. You need to check in with yoursel...2022-05-1126 minArt\'s coolArt's coolSarah & Alexandra MeyerART'S COOL ist ein Rendez-vous mit einem zeitgenössischen Kunstwerk in der Schweiz, betrachtet, erkundet, und hinterfragt von jungen Menschen. Auf die Fragen der Jugendlichen geben wiederum die KĂŒnstlerin oder der KĂŒnstler auf seine Weise eine Antwort. Ganz einfach, nicht?Heute ging es um Kopf ein Kunstwerk von Alexandra Meyer, untersucht vom neugierigen Blick von Sarah. Verpasse nicht das Kunstwerk in Wirklichkeit selber zu entdecken, im Aargauer Kunsthaus noch bis zum 24. April.Und sammle zeitgenössische Kunst mit deinen Ohren! Triff fast jede Woche auf e...2022-04-1211 minNĂ€ra ögat - True Crime för mesarNĂ€ra ögat - True Crime för mesar48. Na-Young & Diane McDonaldI veckans avsnitt av NĂ€ra Ögat - en true crime podd för mesar:Na-Young Ă€r bara 8 Ă„r nĂ€r hon blir kidnappad och brutalt överfallen av en man nĂ€r hon Ă€r pĂ„ vĂ€g till skolan i Ansan, Sydkorea. Detta fall upprörde en hel nation och fick flera tusentals mĂ€nniskor att demonstrera mot rĂ€ttsvĂ€sendet. Diane McDonald Ă€r nyskild och trivs med tillvaron som singel och umgĂ„s mycket med sina vĂ€nner. Men nĂ€r hon trĂ€ffar sin nya pojkvĂ€n blir hon allt mer avskĂ€rmad och finner sig snart fast i...2022-03-2359 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungServant Leadership in Action with Dayna YoungMy guest today is Dayna Young, an incredible woman, mom of 4, Space Force wife, skincare expert, a brave and purposeful woman. We chat about military life, what exactly is the Space Force, and how Dayna got involved with the arrival of Afghan personnel on their base. She also shares how excellent customer service is the focal part of her thriving business. I’m so excited for you to meet Dayna Young. Connect with Dayna on Instagram! Leadership group coaching program starts soon!  Jovi Pain Patch - use code ALEXANDRA20 for $20 off your Jovi pat...2022-02-0452 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungLessons from EncantoLike many of you, I fell in love with Mirabel from Disney's latest, Encanto, over winter break. Now this story, the music, the characters, it was a winner for all of us in our family. I think we may be on like our ninth or 10th viewing. I am so obsessed with this movie that I wanted to dive into it and talk about some of the lessons that I've learned from Encanto. Enjoy! Jovi Pain Patch - use code ALEXANDRA20 for $20 off your Jovi patch and say goodbye to pain! Thank you for listening...2022-01-1021 minThe Catholic Servant PodcastThe Catholic Servant Podcast086: Exploring the Art of Forming Young Disciples with Everett FritzIn this powerful and insightful interview, author Everett Fritz shared about the art of forming young disciples and his ministry, St. Andrew Missionaries. Everett Fritz is the Founder and Executive Director of St. Andrew Missionaries and the author of two books – Freedom and The Art of Forming Young Disciples. He is the co-author of the Augustine Institute’s popular YDisciple youth ministry resource and has been working in parish youth ministry for over a decade. Everett holds an MA in Theology from the Augustine Institute and a BA in Theology from Franciscan University of Steubenville. Everett m...2022-01-0130 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungA Holiday Pep TalkThis quick episode is a holiday pep talk for the magic makers out there. A reminder to give yourself grace and to be purposeful this season. Enjoy! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook! Connect with Alex on Instagram (www.instagram.com/alexandrayoung_co) and LinkedIn (https://www.linkedin.com/in/alexandrayng/) View the shownotes at https...2021-12-1805 minThe Catholic Servant PodcastThe Catholic Servant Podcast081: Exploring the Art of Forming Young Disciples with Adamo ManfraIn this fascinating episode, Adamo Manfra passionately speaks about the Catholic view on the importance of FAMILY.  Adamo Manfra is the Director of Stewardship and Engagement at Catholic Leadership Institute. He is responsible for supporting their various leadership and advisory boards and volunteer leadership as well as thanking and stewarding their generous community of supporters.   After earning a B.S. in psychology with a minor in mathematics from the University of Texas, Adamo spent 6 œ years as an active-duty U.S. Marine Corps officer, which included a deployment to Afghanistan in 2012. It was in Afghanistan that he di...2021-12-1833 minThe People with Alexandra EidenbergThe People with Alexandra EidenbergS:1 E:5 Bushra Amiwala "Electing More Young Women"The Person: Community organizer and the youngest Muslim elected official in the country, Bushra Amiwala.  The Convo: We navigate Bushra's journey from volunteering five days a week in college to being elected to the Skokie School District 73.5 board. Along the way, we discuss what it is like running for public office and the need for more young women to be elected. The Vibe: As always, honest, authentic and to the point --- Send in a voice message: https://anchor.fm/theppl/message2021-12-0923 minAlexandra MarsAlexandra MarsMonday's Topic: Allowing young children to much screentime Dec 6, 2021I will talking about allowing young children to much screentime, like cellphones, and Ipads. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra-mars1/message2021-12-0636 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungPrioritizing for Busy Moms with Dinorah PeredaDinorah Pereda is a life coach and is on the show today to share her tips and strategies for busy moms to prioritize their days! Connect with Dinorah on Instagram (@amodernlifecoach) and online at https://www.dinorahpereda.com/. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook! Connect with Alex on Instagram (www.instagram.com/alexandrayoung_co) and LinkedIn (https://www...2021-11-2723 minThe Respected Man PodcastThe Respected Man PodcastAlexandra Skoeld | Sexually Confident Wives & Sensually Empowered WomenIn this episode, Alexandra shares how you can experience deeper sexual intimacy, by simply loving your own body without shame or guilt.   Join The Respected Man Community on Instagram: @trm.vip https://bit.ly/3uxLuDP   Connect with Alexandra : Website: https://soulintimacy.com.au/ Instagram: @soulintimacy2021-11-2238 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungAdvocating for Environmental Justice with Christina MotilallChristina Motilall is a fierce advocate who as a young girl knew exactly what she wanted to do with her life and made it happen. She is one of the smartest people I know and her passion for environmental justice is inspiring. Grab a cup of coffee or a glass of wine and enjoy our conversation! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community...2021-11-2244 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungFinancial Empowerment with Alli WilliamsAlli Williams is a money expert who empowers women to save, invest, pay off debt & still spend on the things they love. She shares her fresh approach to finances, including why it doesn't really matter how much you make. Enjoy! Alli is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She has helped hundreds of people pay off debt, build savings, spend on what they value, invest, and feel confident with their finances. She paid off o...2021-11-2246 minOn My Way?On My Way?I Don't Know About You, But I'm Feeling... Washed Up.We may be young, but we feel so old! This week we discuss how today's young adults are feeling old and tired before their lives are even getting started. Turns out there are a lot of societal pressures and social media influences that cause us to feel this way! We also discuss our recent TikTok fame, The D'Amelio Show, Alexandra's love life (something new this week!), and Meghan's experiences with starting her own business at a very young age. Hope you enjoy :) Follow us on Instagram and TikTok @omwthepodcast 2021-10-0752 minThe Bitchuation RoomThe Bitchuation RoomThe Conservative Brain with Jesse Fernandez & Dr. Danna Young (Ep104)How can we lure loved ones away from the conspiracy theory dark side? Dr. Danna Young joins the podcast to discuss how to put away the quick quips and jokes and actually listen to those who we disagree with. Plus, comedian Jesse Fernandez on 20 years since 9-11 and George W. Bush somehow is speaking not from a prison cell, dogs that can smell Covid, and the "Tax the Rich" dress. What do we make of it? Performative or powerful, neither or both? Finally a new game: "Would you/wouldn't you?"  Featuring: Jesse Fernandez, comedian & writer  Dr. Dannagal Young, professor of commu...2021-09-151h 22The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD40. Stress and Burnout and Their Impact on Marriage, with Vanessa Calderon, MDDr. Vanessa Calderon is a passionate and ultra accomplished woman who excels in leadership, medicine, coaching, resiliency and wellness, gender issues, neurodiversity, and so much more. In this episode she talks about burn out—what it is and how to recognize it, as well as what to do to antidote its impact. She also talks about stress and the explicit toll it takes on relationships. We talk about how cultivating your relationship leads to professional success, and how focusing on professional success does not necessarily lead to more fulfilling relationships. This conversation is highly informative and thought pr...2021-09-0835 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungAlignment with Dakota HuntWelcome back to Season 2 of the Brave + Purposeful Women podcast! This episode is a little different! Over the summer, my dear friend Dakota Hunt interviewed me for her Instagram live series. We had the best conversation all about alignment, and well, I wanted to share it with you here! Enjoy! Connect with Dakota on Instagram and online at https://gotobrandgirl.com/. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with...2021-09-0835 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungSeason 2 TrailerSeason 2 of Brave + Purposeful Women is coming!2021-08-3103 minSkaana with Mark Leiren-Young | Oceans, Eco-Ethics & The EnvironmentSkaana with Mark Leiren-Young | Oceans, Eco-Ethics & The EnvironmentAlexandra Morton on fighting for sea-life, fighting against sea lice and the beauty of dancing, spawning salmonEco-warrior, Alexandra Morton, on her fight to save wild salmon, being gaslit by the Canadian government and her adventures in Green politics. She also dares people to sue her over her essential new book - Not On My Watch:  How a renegade whale biologist took on governments and industry to save wild salmon.2021-08-1552 minThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD36. Intimacy While Raising Young Children with Alexandra Stockwell, MDNo--you don’t need to forget intimacy while the children are little. Listen in as Alexandra shares the keys to maintaining erotic connection while parenting little ones. Alexandra’s website: www.alexandrastockwell.com Read Alexandra’s book “Uncompromising Intimacy” https://amzn.to/2ymI3Hl Follow Alexandra: IG: @alexandra.stockwell.intimacy FB: https://www.facebook.com/alexandra.stockwell.7 FB business: https://www.instagram.com/alexandra.stockwell.intimacy/ Join THE INTIMATE MARRIAGE Facebook group: https://www.facebook.com/groups/hotmarriage2021-08-1114 minBig Hormone EnneagramBig Hormone EnneagramBHE 078 - 9X9 ATTACHMENT FACE/OFF - David oxo AlexandraWe’re continuing our explorations of attachment with a face/off between Cult Daddy David and Undignified CQ Alexandra. Venture into this double 9 labyrinth and you *might* emerge from the mist with insights from below and above attachment. — (7:26)  An examination of the internal yes/no tug of war from the perspective of attachment types — (15:42) Ideas on how attachment types might find their location sooner rather than later — (24:33) Alexandra and David’s complaints about hexad types — (34:25) Differences between Alexandra and David’s attachment and How ‘familiar’ attachment showed up for David as a young f*ckboi — (41:44...2021-07-051h 07Brave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 012 - Conversation with Suz Conley, the Momma Mindset MentorMindset is so important. Fellow coach, Suz Conley, is on the podcast today sharing her tips for strengthening your mindset and building your confidence. Take notes! Connect with Suz on Instagram and online at https://www.suzconley.com/. Jovi Pain Patch - use code ALEXANDRA20 for $20 off your Jovi patch and say goodbye to pain! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave +...2021-06-1126 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 011 - Conversation with Flor Corbett on Seeking AdventureYou are going to love hearing Flor's story! When the 2020 pandemic hit, and it became harder for them to spend quality time together with their family, they decided to choose adventure. They decided to move thousands of miles away from the United States to the beautiful country of New Zealand. I sat down with Flor to learn all about this amazing and courageous decision to pack up their family and experience something else. Her story is a perfect example of living out your values and you'll hear more about what exactly they value and how those values show up...2021-06-0436 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 010 - Conversation with Jentrie Hales on Managing Our Relationship with TechnologyOn this episode, I'm joined by Jentrie Hales of Tech Healthy Fam. She helps families develop strategies to manage technology in the home. She shares her top tips to creating healthy habits with our phones. Enjoy! Connect with Jentrie on Instagram (@TechHealthyFam) or by email (techhealthyfam@gmail.com)! Summer Book Club Box - Book lovers unite! Join the Brave + Purposeful Summer Book Club here! Jovi Pain Patch - use code ALEXANDRA20 for $20 off your Jovi patch and say goodbye to pain! Thank you for listening! Please subscribe, rate...2021-05-1339 minThink Like a Boss NYCThink Like a Boss NYCWhere Are Our Young Bosses?The next generation of leaders have been emerging on social media , at their schools, and in their communities. Your favorite podcast team was able to gather some young bosses to speak about how they are using their voices to change the world around them.  First up is Sarai Styles 12 year old author from New Jersey. Her book is designed to help other young girls understand what sets them apart, including hair, skin, lips, appearance/self esteem, identity, to name a few. She is joined by her mother Judy John-Styles who is the publishing powerhouse behind her daughters work.2021-05-1154 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 009 - Conversation with Jacqueline Gross on Supportive Mental Health HabitsJacqueline Gross has one of the toughest jobs. She's a mental health counselor who works with at-risk youth on the inpatient psych unit. She helps run therapeutic groups and day-to-day programming and is an expert when it comes to utilizing coping mechanisms and self-care to create positive mental health habits. On this episode, we dive into all of this and more.  Connect with Jacqueline on instagram: @JacquelineBonet! Summer Book Club Box - Book lovers unite! Join the Brave + Purposeful Summer Book Club here! Jovi Pain Patch - u...2021-04-2738 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 008 - Conversation with Christine Arman of @DayEndsWithWhyChristine Arman is a Transformational Learning Specialist who focuses on integrating classrooms with technology. She's a big-picture thinker who is not afraid to ask why. And she recently came to the realization that she actually had her dream job and is living out her purpose. So cool! On today's episode, I sit down with Christine to learn all about her job and the challenges facing education, as well as the importance of developing curiosity and agency in students and in ourselves. Connect with Christine Arman on twitter and instagram! Thank you for...2021-04-1938 minThe Bitchuation RoomThe Bitchuation RoomGuns, Germs, and Guns with Melina Abdullah & Sofiya AlexandraIt’s “game on” for mass shootings which means thoughts and prayers for gun control. And is the country finally catching on to the idea that police "reform" is not nearly enough? As guest Dr. Melina Abdullah explains, police must be re-imagined. We talk about local defund the police victories in Los Angeles, and how politicians and the powers that be are trying to walk even those gains back. Plus, Trump Republicans want to form a new, even more racist, caucus and George W. Bush comes out of hiding to show us his art. Enjoy! 5:00 Conservative Twitter Bios Are the Worst13...2021-04-191h 13This is our VillageThis is our Village29: Holding to God through grief and loss, with Alexandra CraigThis week we chat with the beautiful Alexandra Craig, who also happens to be our first overseas interview! Alexandra shares a little bit about her story of learning of her husband, John's, tragic and rare cancer diagnosis, what that journey looked like as it unfolded and how she held to God through it all, even after losing her best friend. Alexandra and John shared their journey along way, encouraging many that followed, and bringing God glory through it all. With a background in Telecommunications, Alexandra has found herself using her skills and gifts to sharing...2021-04-191h 05Brave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 007 - 3 Ways to Increase Your Self-ConfidenceToday's episode come from a live training I did inside the Brave + Purposeful Women community. I share three ways to increase your self-confidence and believe in yourself again! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook! Connect with Alex on Instagram (www.instagram.com/alexandrayoung_co) and LinkedIn (https://www.linkedin.com/in/alexandrayng/) View the shownotes at https://www.alexandrayoung...2021-03-2219 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungBonus: 5 Inclusive Picture Books to Read with Your Kids with Liz ChavezBonus episode! Liz Chavez of @MrsChavezReads shares 5 inclusive picture books to add to your bookshelves! Enjoy! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook! Connect with Alex on Instagram (www.instagram.com/alexandrayoung_co) and LinkedIn (https://www.linkedin.com/in/alexandrayng/) View the shownotes at https://www.alexandrayoung.co/podcast.html!2021-03-1211 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 006 - Conversation with Liz Chavez of @MrsChavezReadsOn the podcast is Liz Chavez of @MrsChavezreads. She's an ESL teacher out of Raleigh NC and has the best account that shares inclusive literature for children. We had the best conversation about how to encourage our children to be curious and to learn about the world around us. She shares great strategies for building cultural competency and exploring the different expressions of life people have through inclusive and own voices books. Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you...2021-03-121h 00Brave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungBonus: Career Advice with Kelli RileyIn this bonus episode, we're giving you more career advice to help you navigate the workplace.  Kelli Riley, an employment lawyer with Riley Law, joined me for an important look at how women in the workforce can be their best advocates throughout their career. Kelli Riley has devoted her career to forging best practices in employment law. She earned her law degree at University of St. Thomas School of Law. She received her undergraduate degree in both History and Spanish & Portuguese Language and Culture at University of Colorado at Boulder. K...2021-03-1211 minThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MDThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD14. From Pain to Irresistible Passion, with Gen and Ray StoneyGen and Ray Stoney have an incredible, passionate marriage after years of turmoil, alcoholism, infidelity, and near divorce. They share their reflections about pivoting from pain and chaos to the passion and collaboration they now experience. They also talk about telling the truth to one another, extended family, the general public, and their two young boys. 1:1 VIP Coaching Soul Magnetism Activation Session FB Group Irresistible You Facebook:https://www.facebook.com/genstoney Irresistible You https://www.facebook.com/groups/Irresistibleyougroup/ To schedule a call  - Gen Stoney 2021-03-1026 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 005 - Conversation with Kelli Riley of Riley LawKelli Riley, an employment lawyer with Riley Law, joined me for an important look at how women in the workforce can be their best advocates throughout their career.  Kelli Riley has devoted her career to forging best practices in employment law. She earned her law degree at University of St. Thomas School of Law. She received her undergraduate degree in both History and Spanish & Portuguese Language and Culture at University of Colorado at Boulder. Kelli serves on the board of Women's Fund Weld County, which empowers women and girls in Northern Colorado. She also serves o...2021-03-0144 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 004 - Atomic Habits (Part 1)I'm focused on building good habits and systems this year so diving into James Clear's Atomic Habits was a complete no-brainer! In this episode, we review the fundamentals of creating good habits and how aligning your identity with your habits will help you succeed. Grab your copy of Atomic Habits here! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook!2021-02-1931 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 003 - Conversation with Elizabeth McKenzie of Developing JoyElizabeth McKenzie of Developing Joy sat down with me last fall to chat all about parenting in a pandemic. #throwbackepisode She shares great advice on what to do when you lose confidence as a parent (because Real Talk -  it happens.), the ins and outs of using sensory bins with your children, and even gives us an easy-to-implement idea for making this Valentine's Day magical!!  Elizabeth McKenzie is an Early Childhood Development Specialist and Speech-Language Pathologist. She has over a decade of clinical experience working with young children, parents and caregivers in the DC Metro area. In ad...2021-02-0550 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 002 - Conversation with Dana Smith of MinnyRow MarketIn this episode, I sit down with Dana Smith of MinnyRow Market to learn all about her transition from stay-at-home mom to thriving entrepreneur with a big dream. Hint: it has a lot to do with one of my favorite things ever - food! Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook! Connect with Alex on Instagram (www.instagram.com...2021-01-2632 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungEpisode 001 - Living an Intentional YearIn this episode, I break down my 6 step process for creating intentions and goals so you can achieve the purposeful year you desire.  Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend! Join the Brave + Purposeful Women community on facebook! Connect with Alex on Instagram (www.instagram.com/alexandrayoung_co) and LinkedIn (https://www.linkedin.com/in/alexandrayng/) View the shownotes at https://www.a...2021-01-2623 minBrave + Purposeful Women with Alexandra YoungBrave + Purposeful Women with Alexandra YoungTrailerWelcome to the Brave + Purposeful Women Podcast. I'm glad you're here!2021-01-2500 minThe Bitchuation RoomThe Bitchuation RoomExit Through The Grift Shop with Miles Gray & Alexandra RojasMoving day has arrived for Don. After the failed coup, being impeached (again) and with donors jumping the GOP ship, this is perhaps the most predictable end to a trash presidency. Now comes Biden, with some bad ideas and some good ones, and a lot of work ahead. Miles Gray (The Daily Zeitgeist) joins Francesca to talk impeachment, Rudy, the NRA, and MyPillow guy. Then Alexandra Rojas, Executive Director of Justice Democrats talks about how to grow the power of the progressive Squad and the importance of having both movement and electoral strategy. Finally, just how much sage is it...2021-01-181h 26Moving MattersMoving MattersEpisode 11: Moving Matters with the BAR Young Movers Group Council - Part 2 of 2Episode 11 is part 2 of a 2 part recording with the BAR Young Movers Group Council, which consists of Chairman Ciaran Mullarkey of George Pickersgills & Son, Deputy Chairman Mairead Almandras of Britannia Sanderstead's, Immediate Past Chairman Daniel Braddock of GB Liners and fellow councillors, Michael Dunbar of McGimpsey's, Alexandra Lane of Britannia Lanes, Tommy McNee of Guardian Moving & Storage and Calvin Tickner of The Eurogroup. We discover what one thing my guests would change as a whole within the moving industry, with Michael discussing the general outside perspective for a trade in which he believes is a skilled trade...2020-12-101h 00Moving MattersMoving MattersEpisode 10: Moving Matters with the BAR Young Movers Group Council - Part 1 of 2Episode 10 is part 1 of a 2 part recording with the BAR Young Movers Group Council, which consists of Chairman Ciaran Mullarkey, Deputy Chairman Mairead Almandras, Immediate Past Chairman Daniel Braddock and fellow councillors, Michael Dunbar, Alexandra Lane, Tommy McNee and Calvin Tickner. We discover that Michael is 33 and works for McGimpsey’s in Belfast, Mairead is 29 and works for Britannia Sanderstead’s in Surrey, Tommy is 33 and works for Guardian Moving & Storage in Edinburgh, Alexandra (the baby of the group) is 22 and works for Britannia Lanes in Devon, Calvin is 28 and works for The Eurogroup, Ciaran is 38 (and not...2020-11-261h 11Raising Saints: Helping Kids Hear God\'s VoiceRaising Saints: Helping Kids Hear God's VoiceS3:E4 - How Do We Explain to Our Young People the Importance of Staying in the Church?Today is a heavier episode, and we are discussing a very important topic - how to help our young people and children so that they don't become a part of the growing group of "former Catholics." Specifically, we discuss the following questions: How do we communicate to our children why they should stay in the church?  And if they do stay, how do they sustain their faith in the midst of a culture that is so hostile to religion? 2020-11-1835 minRESET Your Thinking to identify the critical gaps in your communicationRESET Your Thinking to identify the critical gaps in your communicationShe shares the importance of knowing when to ''STOP"'.An incredibly inspiring discussion with Dakota.  Dakota is 17 years of age, currently challenged by her experience with mental health and Aspergers. In this episode, Dakota shares her strategies on how to better manage self-talk. She shares the importance of knowing when to ''STOP"'.  There are many resources to which you can refer to for information about mental illness.  Helplines and websites Beyond Blue Support Service - Support. Advice. Action Information and referral to relevant services for depression and anxiety-related matters. Phone: 1300 22 46 36 www.beyondblue.org.au/get-support/get-immediate-support2020-08-3133 minFemme LeadFemme LeadIntroduction to Femme Lead. A welcome message from the host, Alexandra Ciobotaru.Send us a textThis episode is an introduction to the podcast on female leadership and role models, Femme Lead with Alexandra Ciobotaru. The narrative follows the reason for starting a podcast and the aim of this initiative. After joining different community events and many initiatives in the technology field, I decided that a podcast will bring to light my passion in an open format for everyone to listen to. The podcast is focused on showcasing female role models from communities around the world. I aim to share with all of you...2020-08-0507 minLessons in Queenin\'Lessons in Queenin'Lesson 1: Dear Young QueenA letter to a young queen - In this episode we discuss the letters we wrote to our younger selves. We celebrate our growth and laugh at some of our setbacks.2020-07-2636 minWISE Parenting PodcastWISE Parenting Podcast039: How To Respond When Your Young Children FightDo you feel like you’re constantly breaking up fights between your young children? Are you exhausted by how much refereeing you have to do in a day? And, would you like to know how to respond to all that bickering for the best long -term results? Dr Solomon draws from her 40+ years experience as a professor of child and family psychology at the University level and decades of helping families work through their difficulties. The topics discussed here on the WISE Parenting Podcast always stem from true and honest concerns fr...2020-06-0228 minCourrier du BunkerCourrier du BunkerLettre d’AlexandraSe coucher, se lover, s’étirer langoureusement ou passionnĂ©ment. Parfois gĂ©mir de ce doux supplice. Parfois soupirer de satisfaction. And repeat. Son objet fĂ©tiche est un cadeau qu’Alexandra n’aurait pas osĂ© s’offrir mais, dans l’intimitĂ© du confinement, elle y a pris goĂ»t.+++++++++++++++++++++++++++++++++++++++++++++++P.S. Si vous souhaitez dĂ©couvrir de nouveaux Ă©pisodes et contribuer au rayonnement du COURRIER DU BUNKER, n’hĂ©sitez pas:- Ă  parler de ce podcast partout autour de vous,- Ă  nous attribuer 5 Ă©toiles...2020-04-1903 minBig Hormone EnneagramBig Hormone EnneagramBHE 007 - Enneachella and How To Get More Young People Into The Enneagram. How 3s See Potential and Value“Ok Boomer” and the generational divide in the enneagram. Why don’t enneagram conferences appeal to young people? Potential changes to make and our ideas for an Enneachella/Enneagram Fyre Festival. We discuss what sexual 3s are like and 3’s ability to see potential and value. We then wrap up with 8s and negativity. 2020-02-111h 10WISE Parenting PodcastWISE Parenting Podcast026: A Conversation About Young Kids Eating At The TableIs there a right way to show your young child how to sit politely at the table? How do you know when your child is ready to sit at the family table? And, should all families do everything they can to eat together at the end of the day, is that better than eating at separate times? Dr Solomon draws from her 40+ years experience as a professor of child and family psychology at the University level and decades of helping families work through their difficulties. The topics discussed here on the...2020-02-1021 minFinancial FlexFinancial FlexEpisode 23: Handling Money as a Young Mom and Avoiding Debt with Dana ShirleyDana Shirley is a lifestyle blogger, marketing director and young mom. On today's episode, Dana shares the importance of money not just for herself but for her young son, she also describes how she started paying on her student loans while still in school! You can follow Dana on Instagram at @shirleywegotit Follow the podcast at @financialflexpodcast2020-01-0716 minWISE Parenting PodcastWISE Parenting Podcast015: How To Teach Young Children Good Table Manners.Have you tried to teach your toddler how to sit and eat properly at the family table? Do you wonder how best to teach your young child good table manners? And, what should you focus on when eating out at a restaurant with young kids? Dr Solomon draws from her 40+ years experience as a professor of child and family psychology at the University level and decades of helping families work through their difficulties. The topics discussed here on the WISE Parenting Podcast always stem from true and honest concerns from parents...2019-11-2539 min