Shows
Alexandria Covenant ChurchJoy In All CircumstancesPhilippians 1:1-6 NLT1 This letter is from Paul and Timothy, slaves of Christ Jesus.I am writing to all of God’s holy people in Philippi who belong to Christ Jesus, including the church leaders and deacons. 2 May God our Father and the Lord Jesus Christ give you grace and peace. 3 Every time I think of you, I give thanks to my God. 4 Whenever I pray, I make my requests for all of you with joy, 5 for you have been my partners in spreading the Good News about Christ from the time you first heard it until no...2025-04-2842 minAlexandria Covenant ChurchJoyLuke 10:17-20 ESV17 The seventy-two returned with joy, saying, “Lord, even the demons are subject to us in your name!” 18 And he said to them, “I saw Satan fall like lightning from heaven. 19 Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you. 20 Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are written in heaven.” • • •Romans 14:17 ESV17 For the kingdom of God is not a matter of eat...2025-01-2740 minAlexandria Covenant ChurchConnected to the VineJohn 15:1-11 ESV1 “I am the true vine, and my Father is the vinedresser. 2 Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit. 3 Already you are clean because of the word that I have spoken to you. 4 Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. 5 I am the vine; you are the branches. Whoever abides in me and I...2025-01-1338 min
The MissingAlexandria Lowitzer - USAThe Missing podcast returns to North America for a second season - and in our first episode, we tell the bewildering story of the disappearance of Alexandria Joy Lowitzer. Alexandria, or ‘Ali’ to her friends, was just sixteen years old when she vanished from Spring, Texas over a decade ago. Like most teenagers her age, she had her own personal struggles. Her parents had recently separated and she was being bullied at school, but in April 2016, she had so much to look forward to. For a start, she was mere months away from getting her braces off...2024-08-0543 min
Alexandria Presbyterian Church SermonsThe Father Loves the Two Lost Sons, Part II: Luke 15:11-32Tom Holliday, Senior PastorJune 23, 2024Series: Heaven's Perspective, Heaven's JoyAlexandria Presbyterian Church (APC) is a welcoming community of believers, rejoicing in the gospel, transformed by its power, and responding with grateful hearts in service to our God and world. We long to taste the glory of God in such an astonishing way that the city of Alexandria will be drawn to the majesty and mercy of our great God. It is our desire that our worship will serve as an authentic model to our city of the possibilities for transformation of individuals, families...2024-06-2639 min
Alexandria Presbyterian Church SermonsThe Father Loves the Two Lost Sons: Luke 15:11-32Tom Holliday, Senior PastorJune 16, 2024Series: Heaven's Perspective, Heaven's JoyAlexandria Presbyterian Church (APC) is a welcoming community of believers, rejoicing in the gospel, transformed by its power, and responding with grateful hearts in service to our God and world. We long to taste the glory of God in such an astonishing way that the city of Alexandria will be drawn to the majesty and mercy of our great God. It is our desire that our worship will serve as an authentic model to our city of the possibilities for transformation of individuals, families...2024-06-1838 min
The Goddess RitesThe Goddess Asteriod Vesta: Finding Your Spiritual Purpose through Ritual PurificationAlexandria explores purification with the goddess Vesta, linking
astrology, self-care, and creative energy. Amid a personal and chaotic
setting, she delves into Vesta's role in purifying internal chaos and
igniting inner fire. Discussing Vesta's influence on self-renewal and
autonomy, Alexandria touches on astrological placements, sexual
sovereignty, and practical rituals. The episode weaves personal
anecdotes with insights on devotion to self, overcoming patriarchal
conditioning, and transforming life's messiness into creative force.
Aided by Vesta's wisdom, Alexandria encourages embracing internal
purification as a pathway to clarity and purpose.Special guests: Vesta.Resources:
Demetra George - Author of "Goddess Asteroids"
...2024-06-1757 min
Alexandria Presbyterian Church SermonsThe Shepherd’s Search, Rescue, and Joy: Luke 15:1-10Tom Holliday, Senior PastorJune 9, 2024Series: Heaven's Perspective, Heaven's JoyAlexandria Presbyterian Church (APC) is a welcoming community of believers, rejoicing in the gospel, transformed by its power, and responding with grateful hearts in service to our God and world. We long to taste the glory of God in such an astonishing way that the city of Alexandria will be drawn to the majesty and mercy of our great God. It is our desire that our worship will serve as an authentic model to our city of the possibilities for transformation of individuals, families...2024-06-1133 minAlexandria Covenant ChurchJoy in TrialsJames 1:1-4 ESV1 James, a servant of God and of the Lord Jesus Christ,To the twelve tribes in the Dispersion: Greetings. 2 Count it all joy, my brothers, when you meet trials of various kinds, 3 for you know that the testing of your faith produces steadfastness. 4 And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. • • •1. Choosing Joy in Trials • • •James 1:2 ESV2 Count it all joy, my brothers, when you meet trials of various kinds, • •...2024-05-2035 min
Big Papa Rob Podcast Story RewindEP 34 The Missing Alexandria Joy LowitzerSend us a Text Message.Welcome to Big Papa Rob Podcast Story Rewind “The Missing”, I’m Big Papa Rob. Each of my stories are about one of the many missing people out there. I rewind the story of a missing person in hopes that someone will hear their story and can share information to help find them. There is always someone who knows something that can help find this missing person.The missing person we are going to tell you the story about is Alexandria Joy Lowitzer. She went missing after get...2024-05-1723 min
It's Upgrade SeasonNavigating Womanhood, Joy and the Middle Ground + Hairy Toes and Red Lighting Your Balls with Angie LeeHey babes! Happy Monday. I have been SO excited to release this episode ever since I recorded it with Angie as I honestly laughed the whole way through.Honestly nothing was off limits this episode and I was blown away by Angie's knowledge. We discuss navigating your wellness obsession, finding love, the realities of parenthood + embracing joy, oh and also things like body hair, hairy toes and red lighting your balls. You are welcome (lol!) Let's Dive In! 🚀Alex xoxFollow AlexFollow Me On Insta...2024-04-151h 23
THE FLYPSIDEEp. 46 - The Joy is in the Journey with TOUGH FLOATER (Yannik Taylor)Life comes in waves - the good and the bad. The creative moments and the down time. Yannik Taylor aka TOUGH FLOATER is back on THE FLYPSIDE to talk about his new album, "AN ALBUM FOR ALL HUMANS." How did the album come to be? What was the inspiration, and what's in store for 2024?
This episode is a reminder that everything is a part of the human experience and the joy comes from the journey!
---
Support this podcast: https://podcasters.spotify.com/pod/show/alexandria-filipowski/support2024-01-0151 min
Climbing TreesThe Joy of the Creative Process with Ellen HamiltonOur brilliant mind this week is Ellen Hamilton, author of A Scottish Migration to Alexandria, which chronicles the histories of Scotland and Alexandria through the story of William Gregory’s 1807 migration to our city.
Ellen shares how Westminster’s gift of a world trip to her grandparents may have been the reason she spent a large part of her childhood in Germany. She and Jacob discuss the creative process that went into the writing of her book, which began as a documentary film; and how being from a family of writers and her training in g...2023-11-3034 min
The 10 Degree ShiftLessons from A Culture of Primary Care with Guest Brenda RyanCan you truly shift the culture of a large community health organisation?
Brenda Ryan thinks you can. And to prove it, she's done just that.
Brenda Ryan joined Hunter Primary Care as CEO in 2017 and has over thirty years management experience, with the last fifteen being in the Australian rural primary health care industry.
In this episode of the 10 Degree Shift Podcast, Brenda discusses the need to track and measure culture, the opportunity to take a long hard look at yourself as a leader and what do to challenge the status quo and ensur...2023-03-1916 minThe 10 Degree ShiftCulture IS the Strategy - A Manufacturers Long SuccessG’day, it’s AJ and welcome to the 10 Degree Shift, a show all about how people have made small shifts in their life and leadership that have had a big impact.
Today my special guest is an amazing leader from the Manufacturing industry, the managing director of 100 year old firm Bekaert Stephen Hennessey. In this episode we explore how the balance of a leader showing competency and care can lead to higher staff retention and engagement, a better life work balance and ultimately a sustainable happy business and life.
Stephen shares many stories from his career f...2023-03-0527 minThe 10 Degree ShiftSmall Shifts To Live An Embodied Life With Casey WarwickWhatever you are doing right now, stop and make time for this short but deep conversation.
Every single day I meet clients, see posts and receive questions from listeners about self-love, self-loathing, doing the inner work, overcoming trauma or fear and taking the necessary small steps and shifts along a journey to an embodied, whole life.
Today my interview is with a woman who runs deep and is comfortable sitting in her feelings and emotions. She wasn't always that way, in fact when I first met her and became her coach she was quite the opposi...2023-02-2637 minThe 10 Degree ShiftAre you skinny fat?Are you skinny fat?
G’day, it’s AJ and welcome to the 10 Degree Shift, a show all about how you can make small sustainable changes in your lifestyle, health, career and business so you can move out of burnout and overwhelm and achieve more while doing less.
In today's show I discuss the curious predicament of being skinny fat - or as I call it TOFI - not TOFU - Ie: Thin Outside, Fat Inside - TOFI!
How do you know if you're really healthy and why is it important to eat more plan...2022-12-1811 minThe 10 Degree ShiftLifespan or Healthspan that is the questionModern medicine is more advanced than ever keeping us alive longer. But what about keeping us healthier?
Your lifespan is how long you live, your healthspan is how many years you live vibrantly feeling energetic, happy and healthy.
Rather than living the last 20-30 years of your life jacked up on pills with illnesses and ailments that make you live sick and disabled wouldn't you rather live healthy, calm and focused?
Tune in to hear AJ's very personal story about her ageing parents and experience with the challenges between lifespan and healthspan.
T...2022-12-1310 minAlexandria Covenant ChurchJoy Has ComeJoy Has ComeNot everyone finds Christmas time to be a season of joy or celebration. As we look to the birth of Jesus this advent season, we will see why Jesus’ birth is worth celebrating. And we will discover how Jesus’ birth is good news of great joy for all people. --- Advent is a time to remember and reflect, but it's also a time of looking forward with hope and anticipation. The word advent itself means “arrival” or “an appearing or coming into place.” Christians celebrate Christ’s “first advent” or coming to earth at Christmastime. Eac...2022-12-1221 min
Strictly Facts: A Guide to Caribbean History and CultureThe History of US Immigration Policies & Caribbean Migration with Joy CharlesSend us a text message and tell us your thoughts.US Immigration policies have historically marginalized people of color across the world. In this episode, Joy Charles joins us to discuss how these policies have disproportionately affected immigrants from the Caribbean despite our long history and major contributions in the United States. A proud daughter of Afro-Latino heritage, a New Yorker and practitioner of the Afro-Brazilian tradition Candomblé, Joy Charles graduated from Hunter College, CUNY, with a BA in Political Science and Anthropology. As a student at Quinnipiac Law, Joy is interested in the areas o...2022-07-1329 min
The 10 Degree ShiftSelf care, discipline and mindset shifts with Kelli MasonBusiness owner, wife and mum to teenage boys, Kelli Mason is no stranger to the hustle and bustle and stressors of everyday modern life. And yet she has embraced the 10 Degree Shift Program and is making small incremental shifts every week to create a better, happier, healthier life now and for the future. In this episode I ask Kelli to share what motivates her to keep learning and growing, what have been some of her biggest hurdles to making shift happen and how she has been able to make change stick. Her results are impressive - I hope you enj...2022-05-3112 min
The 10 Degree ShiftConscious Human Leadership with Sam Martin-WilliamsLeadership in 2022 and beyond is a whole new ball game.The old rules of business no longer apply so today AJ talks to non-executive board director Sam Martin-Williams about what leadership we will need for the future of work. You cannot use the same tricks and same level of thinking and expect to get better results. If you want to truly go deeper, faster, more connected, more meaningful and have a bigger impact in your workplace and the world then you need to develop the skills of the conscious human leader. High...2022-03-2730 min
Living Audaciously31 Day Challenge Know Yourself- Day 7Day 7: How comfortable are you with saying “no” to things or people who don’t bring you joy? How can you create more space to say "no" to what doesn't bring you joy?
I am grateful for your attention and hope the insights gained from today's prompt will lead you to knowing yourself better. If you find yourself stuck and need help. Please visit my website book a discovery call with me. Follow me to continue the challenge.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support...2021-12-0701 min
UnfoundAlexandria Joy Lowitzer: Back On TrackAlexandria Joy Lowitzer, Ali to those who loved her most, was a 16 year old from Spring, TX. She had a boyfriend and just started a new job. On the afternoon of April 26, 2010, Ali got off the school bus at her regular stop. She had permission to walk to her job get her paycheck. Ali never arrived. She was never seen again.Website:https://alexandrialowitzer.comFacebook:https://www.facebook.com/HopeForAliCharley Project:https://charleyproject.org/case/alexandria-joy-lowitzerNAMUS:https://www.namus.gov/MissingPersons/Case#/7260?navMap Analysis:https://youtu.be/lsFEKBBMHyQArticle:https://www.fox26houston.com/news/missing-11-years-the-unsolved-case-of-ali-lowitzer-in-spring-txIf you have any...2021-12-052h 02
UnfoundAlexandria Joy Lowitzer: Back On TrackAlexandria Joy Lowitzer, Ali to those who loved her most, was a 16 year old from Spring, TX. She had a boyfriend and just started a new job. On the afternoon of April 26, 2010, Ali got off the school bus at her regular stop. She had permission to walk to her job get her paycheck. Ali never arrived. She was never seen again.Website:https://alexandrialowitzer.comFacebook:https://www.facebook.com/HopeForAliCharley Project:https://charleyproject.org/case/alexandria-joy-lowitzer...2021-12-031h 58The 10 Degree ShiftSharing Shift Successes with KCIn this episode AJ interviews Kim-Cherie "KC" about her journey through the 10 Degree Shift Program. Yogi, writer and connector, KC helps women move into wisdom during the stage of "maga" or menopause in life. Some of KC's successes during the 12 week 10 Degree Shift Program include shedding 4 kilograms of weight, releasing 38 centimetres from her body, 1cm from her waist and lengthening her breath and exhale exponentially. To sign up and participate in the online 10 degree shift program visit https://www.alexandrajoy.com.au/the-10-degree-shift-program You can follow more of KCs great work with women...2021-11-3032 min
You’re Doing ItJoy & DisappointmentIn this last episode of the season, I talk about the importance of stewarding disappointment during this season of joy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-2905 min
Almost HolyWhat Keeps You Hopeful? w/ Alexandria JoyJoin Victoria and special guest, Alexandria Joy as they discuss why they remain hopeful in the Lord. While they have different journeys in discovering a personal relationship with our Savior, they share the same hope in He is who is hope, Jesus Christ. This episode is full of the Holy Spirit, laughter, and love!Website: almostholy.orgInstagram: @almostholyministryHost: @victoriaaaa.m2021-09-2948 minThe 10 Degree ShiftFeel Good Factor with Marissa RobertsToday AJ talks to Host of The Simpler Business podcast, Marissa Roberts.Marissa is one of those people who also sees the glass as full, she chooses to find the positive and seek out solutions always in her business and life. With over 10 years + experience in the online marketing world Marissa specialises in teaching entrepreneurs, creators and service-based business owners how to lighten their workload and leverage their content to create additional income streams while they scale their business.In this episode we discuss the small shifts Marissa has made in her life, her health...2021-09-2120 min
Becoming SuperhumanClosing CeremonyClosing Ceremony2021-03-0334 minBecoming SuperhumanPressure Proof - Harness the power of pressure to dial down stress and boost your health and happinessPressure Proof - Harness the power of pressure to dial down stress and boost your health and happiness2021-02-2449 min
The 10 Degree ShiftBee Therapy with Bee Advocate Dani Lloyd PritchardDani Lloyd-Prichard is a bee advocate with a passion for educating bee lovers and beekeepers on actions to help bees that ultimately conserve, regenerate and sustain our environment for all living beings. It's 'time to bee' and it starts exactly where you are now.2021-02-2228 minBecoming SuperhumanTapping into your Biofield for Superhuman HealthLoretta is a Human Transformation Coach and Trainer, specializing in Executive Leadership Coaching. I work with people who are ready to take their personal evolution and self mastery to the next level. description of the human Biofield, how it effects the nervous system and contributes to your overall physical and psychological health, and small exercises you can do to maintain a healthy system.2021-02-1749 minBecoming SuperhumanUpgrading your Life Force - The next step in human evolutionWe are all basically made of the same building blocks of life and somewhere in human history we have chosen to believe that we are somehow separate from the energy that animates all living things. There is nothing more fundamental to powering our existence than our Breath. This presentation explores the potential for upgrading your life force through the power of your own breath. We will explore the connections between breath and building your somatic, heart, emotional and quantum intelligences so you can upgrade your internal software or life force and plug...2021-02-1053 minBecoming SuperhumanSuperhumanism Defined: the World of Positive DeviancySuperhumanism Defined: the World of Positive Deviancy2021-02-0355 minBecoming SuperhumanSatsang for Superhumans with Eva DiamondSatsang is a word which comes from Sanskrit, meaning to be in the company of true people.
Friends who come together to help enlighten one another, through a short speech to open the conversation and then to answer questions spontaneously. It is not uncommon once a group agrees to put aside ego agendas in favour of finding solutions that truly serve the situation, an infusion of spiritual values into mainstream culture occurs. Where in the midst of a discussion wisdom begins to surface spontaneously and people find that the group can make...2021-01-2739 minBecoming SuperhumanAmplifying your intuition in times of great noiseAmplifying your Intuition in times of great noise:
It is during times of great noise, both internally and externally, that our intuition takes a hit. Unable to be heard amongst the cacophony of upheaval, disruption, doubts and fears. Yet it is during difficult times that we need it the most. What is intuition? What does it take to listen for it? What does it take to act on it? Stephen will share his personal story of how his intuition led him to living in India for 13 years and how it again guided...2021-01-201h 05Becoming SuperhumanBreaking the cycle to become superhumanBreaking the cycle to become superhuman2021-01-1343 minBecoming SuperhumanHumanity - how a return to nature is our best protection for humanity in the future.If Humanity is to survive the future of antibiotic resistance, pathogens viruses and other toxins, a massive return to nature is required. Michelle discusses how this is possible, simply effectively and powerfully by applying the principles of nature to evidenced based natural medicine and the innate healing ability of the body.2021-01-0644 minBecoming SuperhumanExponential Consciousness - from Self-Help Health to Heart CoherenceExponential Consciousness - from Self-Help Health to Heart Coherence2020-12-3053 minBecoming SuperhumanDon't quit in this valley, you're not done yetHaving spent over 12 years working in Medical Management, Lisa truly stepped outside her comfort zone to build a business in a completely different industry to help rebuild the family's financial future. Rebuilding meant learning about the incredible power of mindset and gratitude and how effective they were alongside tenacity and grit, and has now built a multi-million dollar online business which has helped to truly transform her family's life. Lisa is passionate about helping others who find themselves weathering a financial storm and offering that glimmer of hope to encourage them...2020-12-2345 minBecoming SuperhumanTransformation is possible, surrender is requiredGrowth is an inside job - We must get to the root of the issues to discover what and where we truly are in order to grow. It starts with surrendering, and getting real, and exploring our belief system. I'll bring your audience on a journey from where they are, in a struggle or seeking out change during this difficult time, but maybe they just need direction to do so & discover a purposeful life as we move forward.2020-12-1649 minBecoming SuperhumanThe 5 Health mistakes you may be makingThe 5 Health mistakes you may be making2020-12-0931 min
ALSO in PINK with Alexandria LawrenceAsk Alexandria: I’m Addicted to Social Media (Help!) & Can I KonMari My Plants?This month’s questions bring up some important social issues of our times. Social media addiction is real. And it’s time to take back control. This Ask Alexandria episode discusses some of the key social dilemmas of our times, including our relationship with fast fashion. And, yes, you can KonMari your plants. But have you ever heard of a plant throne?
Social Media AddictionAddicted by design…As a society, we are addicted to email. We are addicted to social media. And it’s not by accident. Social media platforms are specifically designed to keep us...2020-12-0827 min
Becoming SuperhumanThe secret behind radical transformationDuring this time we face an unprecedented challenge to be agile and change to deal with challenges at home, work and in the world. However, despite more information than ever, people still struggle to create real, lasting transformation in their lives. I point to how a deeper understanding of the mind can reveal how change can happen faster and be longer lasting than currently thought.2020-12-0200 minALSO in PINK with Alexandria LawrenceBeing Unapologetically You with Entrepreneur Apryl ThatchEver felt overworked and emotionally spent? Desperate to quit your job, find more time and emotional freedom? Corporate workaholic & multiple-six-figure earner, turned entrepreneur, Apryl Thatch can relate.
And she has quite a story to tell. Hear how Apryl beat the odds, became a multiple-six-figure earner, fled her corporate job and found her true passion: helping introverted women – who crave boundaries and balance – confidently use their voices. Joy is an essential part of Apryl’s new narrative for herself and her clients. Hear how 2020 is unexpectedly her all-time favourite year. And there’s true power in being unapolog...2020-12-0151 minBecoming SuperhumanConversations that change your world:Conversations, the simple act of talking to each other is perhaps the most underrated tool that has the power to bring the world closer. The present times are a pointer to the fact that we have had little conversations and lesser connections. This is a call, and the time is ripe, to start having more of conversations and live fulfilling lives.Kavi is a talent and organisational change specialist who loves to play at the intersection of people, technology and organisational change. An accent on inter-disciplinary approaches to problem-solving, deep listening...2020-11-2500 minBecoming SuperhumanThe Super Power of Music is Healing (and the ability to fly!)The Super Power of Music is Healing (and the ability to fly!)2020-11-1800 minBecoming SuperhumanNerves of Steel - Finding Your Inner Power & Being BraveNerves of Steel - Finding Your Inner Power & Being Brave2020-11-1100 minALSO in PINK with Alexandria LawrenceCan I KonMari My Fridge? & I’ve Lost My Style After 7 Months of Working From HomeEpisode 12. Today we’re shifting gears a bit. This episode is all about you! Each month I do a special Ask Alexandria episode, where I answer your questions about life, KonMari and style. This month’s questions are wide-ranging. There’s a lot about the KonMari Method – from how to clear your cluttered, unruly computer desktop to having a fridge full of joy. ✨ We discuss how to get yourself out of a pandemic style rut & there are tips for bringing more of that daily joy into your life. Also… how can we all make more sustain...2020-11-1026 minBecoming SuperhumanCo-Creative Leadership - Co-creating exponential, sustainable results personally & professionallyWho you are in your human form is limited. Who you are in your co-creative form is limitless. Time to leverage your co-creative ability to product exponential that are sustainable personally & professionally2020-11-0400 minBecoming SuperhumanWhen just enough is not enough, and when it is; Knowing where to put your energy and how to adjust in unpredictable environments.It is hard to be superhuman when you feel pulled in all directions: either through your own expectations or the demands of others. While prioritizing sounds easy, years of traveling with a circus taught me that distractions can easily get in the way of the best intentions! There are always places where we wish to build mastery but for some reason can't seem to get to them. With a bit of compassionate contemplation and some easy to use tools, let's explore where you expend your energy, where you could expand your capabilities...2020-10-2800 minBecoming SuperhumanFrom success to fulfilmentLeaders create more leaders. They rise by lifting others. To do that, they need to have clarity on their values, courage to show up and compassion to positively influence their people. That is when grace comes in, to be vulnerable, to be flexible, to say yes and to say no when the time is right, allow their people to inspire them and be a leader who oozes energy and unapologetic wisdom. This talk inspires listeners to develop deep lasting confidence and lead with power and grace.2020-10-2100 minALSO in PINK with Alexandria LawrenceWriting Bestsellers, Life & Lipstick with Novelist Tracy ChevalierTracy Chevalier is best-known for her international bestseller Girl with a Pearl Earring. She has published 9 other novels, mainly historical fiction. Tracy grew up in Washington DC and moved to London many years ago, where she lives with her husband, son and cat. And Tracy has been an important part of Alexandria’s London life… So, this is a special extended episode. ⚡️ Hear how the pandemic has influenced the direction of Tracy’s current novel. We talk about things big and small, from storytelling essentials to life & lipstick.
Special thanks to Tracy for writing a new scenario f...2020-10-2058 min
The 10 Degree ShiftGrowing Microforests with Edwina RobinsonCould you grow a microforest in your back yard or local community or park?
In this episode of the 10 Degree Shift I walk to Landscape Architect and fellow tree lover Edwina Robinson about biodiversity, climate change and how we can all do our bit to green our land.
Tune in to hear how the town of Downer in Canberra is transforming small spaces with microforests and find out how you can spark a green movement in your community.
Follow Edwina at www.climatefactory.com.au
Listen to other episodes of the 10 Degree Shift here https://www.alexandriajoy.com.au/10-degree-shift2020-10-1821 minBecoming SuperhumanSelf-Treasuring - The Ultimate Self-Care!In this presentation learn how the self-care techniques of yesterday's world are elevated to self-treasuring to benefit mind, body, heart and spirit.
Self-treasuring allows deeper self-nurturing and acceptance while on the journey of self-discovery and care. It is the opportunity to discover and bring our natural, hidden strengths beyond what everyday self-care reveals to the surface.
Along with easy, inexpensive and uplifting techniques we can use each day in taking better care of ourselves, self-treasuring goes deeper in a way that creates space to really look within. To...2020-10-1400 min
No Limits with SkylerColorism with Alexandria JoyOn this week's episode I'm joined by Alexandria Joy Thomas.
We talked about everything from colorism, to being a biracial woman in America, racism, and how we can lift the chasms in the Black community. So that we can further the conversation about the ways in which we treat each other.
There are several major key takeaways from this conversation that I hope you all learn from, and are able to continue these conversations far beyond this episode.
Check me out on:
Instagram: www.instagram.com/nolimitswithskyler
Facebook: www.face...2020-10-121h 44Becoming SuperhumanChaos to consciousnessHow to become aware of chaos in work-life and bring in solution of spiritual dimension of consciousness to address chaos.
When we bring in consciousness to our lives, we tend to not get disturbed by the disturbances of the outside world. One can remain untouched like a lotus flower. The lotus flower symbolises seat of consciousness. When you remain untouched by the disturbances or chaos, you become a master. This is the key to self-mastery. This is the spiritual dimension.2020-10-0700 minBecoming SuperhumanBringing Calmness into the Corona CrazinessThe 60 second PBM (Posture Breath and Movement) process shows you how to release the past and attract to you what you want more of. Be it more money, better health, or an intimate relationship.
This is a 60-second walking visualisation that can be done anywhere, anytime
Gain more energy, better posture and stamina to live an optimum quality of life so you can keep doing the things you love into your 70's, 80's and beyond.
Dr Gerry Rosanove combines his 27 years of Chiropractic, Osteopathy and Yoga to offer online 1:1 and...2020-09-3051 minBecoming SuperhumanLeading from your soulDiscussing the difference between Ego and Soul.
Soul being higher consciousness
Intuition being information from the quantum field.
How this leads to authenticity and true leadership2020-09-2345 minBecoming SuperhumanUnlocking superhuman resilienceAs human beings, we are remarkably resilient creatures.
But what if you could unlock even greater levels of resilience? What would you be capable of if you had superhuman levels of resilience at your disposal?
In this live webinar BU Founder, Declan Edwards, will share the secrets to:
- Getting gritty in the face of challenges
- Cultivating the 3 distinct types of resilience
- Driving forward in the midst of an increasingly uncertain and volatile world.
Now, more than ever, the world needs leaders who are...2020-09-1650 minBecoming SuperhumanThe superhuman powers you need to deal with a changing worldThe superhuman powers you need to deal with a changing world2020-09-091h 03Becoming SuperhumanWhy a nudge is better than a shove: sustainable change in uncertain timesOur world is evolving fast. Heroic achievements, technological change and ideas that break and reshape moulds are propelling human potential forward. Yet, in a new ecosystem of distance, isolation and a growing laundry pile, the very thought of stepping beyond our boundaries can seem exhausting.
But there is one thing, often overlooked, that can activate a breakthrough. One shift that has cultivated Presidents, thought-leading companies, global movements and self-transformation.
The humble and gentle nudge.
This talk will explore how the often disregarded and shy act of nudging can augment...2020-09-0252 minALSO in PINK with Alexandria LawrenceClient Case Study: KonMari Marathon with Musician Charlotte FairbairnEpisode 2. What's it really like to work with a KonMari consultant? Charlotte Fairbairn tells you about her experience. Plus a bit about why millennials are obsessed with plants.
Alexandria helped Charlotte complete her KonMari Marathon earlier this year and you’ll hear all about that process in today’s episode. Charlotte is fascinated with human behaviour and psychology. She is keen to help others and explore the mind body connection through teaching, therapy and coaching. Professionally, Charlotte plays violin and viola, and she and Alexandria met on the early music scene in London.
Inspiration: Brené Brown TED Talks:
https://www.ted.c...2020-09-0130 min
Humans at WorkThe Leadership Series AJ Alexandria JoyWelcome to Season Two of Humans at Work: The Leadership Series. In this series, Being More Human's chief conversationalist Michelle Crawford talks with CEOs, business leaders and business owners about leadership culture and the future of work. Today we meet AJ Alexandria Joy, CEO of The Joy Box and UQ Power, Founder of Leading Ladies International and Co-Director of Human Power. https://www.thejoybox.com.au/invite-me-1 -
——
Free resource:
The way we do work today is evolving. Our report ‘Turning work upside down: Why 3P businesses are the new global leaders’ delivers learning...2020-08-3118 minBecoming SuperhumanMoonshot thinking. From impossible to possibleMoonshot thinking. From impossible to possible2020-08-2646 min
The 10 Degree ShiftWellness is a leadership responsibility with Tom BosnaCan micro changes in behaviour lead to major transformation? Tom Bosna believes so.
In today's episode of the 10 Degree Shift I talk to Tom Bosna the Managing Director of Pinnacle Health in Melbourne about how when we come back to the simple things, we move more. we treat the cause not the symptom and we make change simple and easy that we are more likely to achieve our goals.
Tom's goal is to inspire healthy change and he does that through simple shifts in habits. From inspiring his team at a Bank to go for a run at lunch rather...2020-08-2433 minBecoming SuperhumanBrace for impact: How to survive and thrive in an era of pandemicsWe are in the era of pandemics. The patterns of pandemics are known and predictable, as are the immense impacts on our body and mind. We must become masterful at managing our selves to prepare and succeed despite the risks. Having a focus on the double-sided coin of mind and body is essential. With decades of knowledge gathering and experience in physical, genetic, behavioural and psychological strength, we want you to know what we know. We want you to be strong facing into this pandemic and even stronger coming out.2020-08-1954 min
The 10 Degree ShiftPutting Family First In Business with Michael Carp from Kezs Kitchen"No one ever made anything great of themselves without taking a great leap!" Join AJ today as she interviews the Michael Carp who has learnt to say yes, take it on and then work it out. If you want to learn more about getting out of your comfort zone, build a great team and a company that puts people first then tune into this fascinating interview.
Michael is the Owner & Managing Director Australian success story company Kez's Kitchen based in Victoria. As the Managing Director Michael leads a team of senior managers and a staff of 100+ in a very hands...2020-08-1729 minBecoming SuperhumanHow to be more superhumanThere are 5 ways to increase the amount of Superhumaness one person has, come find out what they are2020-08-1257 minBecoming SuperhumanThe art of becoming undone and upgradedWe dive deep into self sabotage, we look at holistic strategies to help people overcome self sabotage by undoing the current program they are operating from, we show them quick and effective tools to awaken consciousness from an embodied level.2020-08-0549 minBecoming SuperhumanIncreasing your impact through superhuman collaborationWe can achieve so much more together than we can on our own, and yet formal training in collaboration is rare. Superhuman collaboration skills massively boost our ability to outperform in our work, improve our wellbeing and make meaningful community contributions. In this presentation you'll discover:
- the 4 zones of collaborative influence
- how to overcome anti-collaborative behaviours
- the 3 foundations for superhuman collaboration
This presentation will equip you with practical and effective methods for taking immediate action.2020-07-2957 min
The 10 Degree ShiftShared Values and Creating Alignment Beyond Dollars with Ronan LeonardRonan Leonard is an anti-careerist.
He doesn't like settling for a job that compromises his values.
From his story of working on a cruise ship that sank to his current reality as a leadership and education expert, Ronan has seen leadership done right and poorly.
In this interview we delve into Ronan's work as a consultant where he focuses on proving how to increase engagement within businesses will drive greater accountability, trust, and growth.
Connect and follow Ronan at https://www.linkedin.com/in/ronan-leonard/2020-07-2741 minBecoming SuperhumanThe Death of Superman - The Birth of The AvengersThere is no such thing as a superheroic leader that is so invincible that he or she can overcome all obstacles through sheer force of will alone. Recent examples, such as Adam Neumann at WeWork and Elizabeth Holmes at Theranos, should have disabused us of this notion.
This presentation is premised by the idea that while we already know this at a popular conciousness level, it hasn't been fully articulated in leadership studies.
The talk is framed around the relative lack of success of films involvng the DC character...2020-07-221h 03Becoming SuperhumanMind-Body MattersSister Jayanti is the European Director of the Brahma Kumaris, with over 40 years of experience of Raja Yoga meditation and its practical application in daily life. Her gentle voice and profound insights on spiritual solutions to everyday problems have touched the hearts of thousands around the world. Sister will discuss mind body matters, take Q&A and then lead a brief meditation during her presentation.2020-07-1555 minBecoming SuperhumanKnow thyself, and thou shalt know the Universe and God.Know thyself, and thou shalt know the Universe and God.2020-07-0848 minBecoming SuperhumanTransforming stress into superhuman creativityTransforming stress into superhuman creativity2020-07-0147 min
The 10 Degree ShiftLeadership is Simple with Dave ClareDave Clare is on a mission to help leaders evolve and stay relevant so their people love working for them. In this podcast episode we dive into what makes leadership simple.
From his research into 25 companies Dave discovered 4 common challenges:
1 - Lack of culture and strategy alignment
2 - lack of clear goals and expectations
3 - lack of accountability
4 - lack of leadership depth and strength.
He discusses how "Strategy is born from culture" and how by making small 10 degree shifts that a company can evolve and become more sustainable and thrive over the long term.
You can find out more...2020-06-2843 minBecoming SuperhumanGoing Beyond The Physical To Be All Of YouKatrina Ruth is a writer, speaker and digital entrepreneur who has made close to $15,000,000 online through courses and masterminds designed for creative entrepreneurs who want to do business and life different from the rest, and know they have a big message to share.
Katrina (Kat) teaches that you really CAN have it all, on your terms, but you have to be willing to do what it takes, no matter what it takes, until it takes, and then keep going. Even more importantly - you have to be willing to say...2020-06-2443 min
People at WorkShift slightly, don’t pivot says Alexandria JoyWhen Marie Kondo sparked joy in me, I wanted to make changes in my entire home. Tidy, declutter, organize. It was exhausting. I was overwhelmed. And I stopped after one closet.
Sound familiar when trying to make changes in your organization? Starting with grandiose plans to revamp your culture, change the way your teams work, or how you measure performance, only to stop short.
Alexandria Joy (AJ) has seen this many times over. Leaders who start big change projects with the greatest of intentions, but with outcomes that are either non-existent or far from what...2020-06-2233 min
Daily Affirmations With Alexandria CoxI choose to fill my life with joyToday's Daily Affirmation: I choose to fill my life with joy. Daily Affirmations are an amazing way to rewire your brain for greatness. This is honestly, my favorite way to start and finish my day. For more affirmations and self-care tips join me in my Facebook group She’s Manifesting Her Dreams. https://www.facebook.com/groups/shesmanifestingherdreams/ I can’t wait to officially meet you. XoXo Alexandria2020-06-2201 minBecoming SuperhumanUnlock your Super Powers through your StrengthsExploring how embracing your strengths taps into your Super Powers! How you can get in a state of flow, be at your best & achieve your goals. The session will include simple tips and actions people can take straight away.2020-06-1755 minBecoming SuperhumanTranshumanism: The next logical step in our evolutionTranshumanism: The next logical step in our evolution2020-06-101h 17Becoming SuperhumanStop Pivoting. Start Shifting.Stop Pivoting. Start Shifting.2020-06-0757 minBecoming SuperhumanYour inner MBALife and leading as we know it will be different on the other side of Covid-19. What can we rely on, what do we need to adjust to and what might be insights that we have ignored for too long?2020-06-071h 07
The 10 Degree ShiftConnectivity and the power of now with Dr Gerry RosanoveIn this episode of The Ten Degree Shift, host AJ talks to chiropractor, osteo, yogi and spiritual devottee Dr Gerry Rosanove about his personal passion and why as well as why we need to come back to the present, return to ourselves and combine interconnectedness with nature more than ever if we want to thrive in future.
Dr Rosanove shares a simple, practical standing and breathing technique you can practice anywhere anytime to bring you back to the now and align your body, mind and spirit.
You can connect with Dr Rosanove on LinkedIn or his website www.movingforlongevity.com...2020-05-2535 minDaily Affirmations With Alexandria CoxI appreciate everything that I have. I live in complete joyToday's Daily Affirmation: I appreciate everything that I have. I live in complete joy. Daily Affirmations are an amazing way to rewire your brain for greatness. This is honestly, my favorite way to start and finish my day. For more affirmations and self-care tips join me in my Facebook group She’s Manifesting Her Dreams. https://www.facebook.com/groups/shesmanifestingherdreams/ I can’t wait to officially meet you. XoXo Alexandria2020-05-2101 min
The 10 Degree ShiftClear Purpose With Sobia ZafarOn today's episode of the 10 Degree Shift host AJ dives in with leadership coach Sobia Zafar about the element of Clear Purpose.
Do we need a clear purpose?
What does it mean to have a purpose?
Is kindness and compassion enough?
How has Covid-19 served us?
Should we be concerned if we haven't found a clear purpose yet?
You can follow Sobia at https://www.linkedin.com/in/sobiazafar/
To find out more about the 10 Degree Shift model, it's 10 elements and how you can apply them in your company, team or life visit https://www.alexandriajoy.com.au2020-05-1820 minBecoming SuperhumanTapping Into The Akashic RecordsJennifer Longmore is founder of the #1 Akashic Record Training School in the world. Having taught 1000's of students in over 100 countries, and over 30,000 Akashic Readings for people from all walks of life, she is sought out for her laser focussed guidance to help people align their purpose, their business efforts and wealth consciously quickly. We'll look at how the Records can help us align to:
:: the right business model
:: the right offers (and pricing)
...2020-05-121h 03
The 10 Degree ShiftCreating Shared Values in the Workplace with Marlon De CruzWhy is it that some workplace cultures and teams have a great vibe and engaged employees and another workplace in the same industry with similar demographics has high employee turnover, absenteeism and bullying and stress claims?
The secret lies in one of the 10 elements of the 10 Degree Shift Circle and in today's interview with Marlon De Cruz, founder of Bistec Global we delve into it - element seven - Shared Values.
Marlon is Director and Co-Founder of BISTEC Global Services; Director and Founder of Biz Enable; and Founder of Make a Day Brighter.
In this episode Marlon shares how culture...2020-05-0734 min
The 10 Degree ShiftHow to live longer, better and the connection with work. An interview with Blue Zones Nick Buettner"You become the sum of the five people you spend the most time around."
Heard this quote before? Jim Rohn made it famous but where does it come from and is it scientifically provable?
Today's podcast guest Nick Buettner from Blue Zones discusses the findings his brother Dan and their team of researchers and National Geographic documentary crew found out the truth.
Tune in to hear how the world's longest lived people deliberately commit five friends for life and how research from the Framingham Studies shows that smoking, obesity, happiness, and even loneliness are contagious.
What does it mean for...2020-05-0423 min
The 10 Degree ShiftPrologue What small shifts can do to helpIn this prologue, AJ - Alexandria Joy - introduces us to the 10 Degree Shift Model and the idea of making small incremental, compound shifts rather than radical pivots to improve life at work so we can do less and be more.
Each of the 10 elements of the 10 Degree Shift impacts us in the way we interact, execute and experience our work life. In this podcast series we will meet leaders and companies who have experience in these aspects - bosses, coworkers, founders, employees, consultants and thought leaders who are finding ways to make work work better for a world beyond...2020-04-2620 min
Secrets of SuccessMinding Your Mindset for Mastery with Alexandria JoyFellow podcast host Alexandria Joy (AJ) shares her journey from corporate refugee to independent entrepreneur as Chief Empowerment Officer at her company, UQ Power—but with a twist. She has learned that stuff and clutter don’t make you happy; in fact, quite the opposite is true! She proved that by moving into a “Tiny Home.”
AJ assists individuals and organizations increase engagement, improve performance and transform work cultures. To learn more about AJ, or engage with her, go to www.uqpower.com.au or www.alexandriajoy.com.au/giveaway, where she has a special gift for our “Secrets Of Success” l...2019-11-2043 minSecrets of SuccessMinding Your Mindset for Mastery with Alexandria JoyFellow podcast host Alexandria Joy (AJ) shares her journey from corporate refugee to independent entrepreneur as Chief Empowerment Officer at her company, UQ Power—but with a twist. She has learned that stuff and clutter don’t make you happy; in fact, quite the opposite is true! She proved that by moving into a “Tiny Home.”
AJ assists individuals and organizations increase engagement, improve performance and transform work cultures. To learn more about AJ, or engage with her, go to www.uqpower.com.au or www.alexandriajoy.com.au/giveaway, where she has a special gift for our “Secrets Of Success” l...2019-11-2043 min
inspired energyEpisode 20 - Alexandria Joy (AJ) - The minimalist leaderAlexandria Joy (AJ) is the powerhouse founder of UQ Power, a collective of Company Culture Architects supporting CEO's, HR and Marketing Directors to design and build strong company cultures that build their brand and market share through sustainable relationships.
AJ's top 5 strengths are learner, connectedness, strategic, futuristic, and input - and you can see these shine through in this episode! We discussed why, as leaders, a lot of people go for mastery first. They take on external stimulus - do courses, read books, listen to podcasts - all to master becoming a good leader. It needs to b...2019-07-1553 min
Wisdom From The MountainLindsay Mack On Finding Joy & Centering In The Soul's TruthLindsay Mack is a tarot teacher and super bright light who I adore. She guides others to heal and grow through a down-to-earth, trauma-informed perspective.Deepen your self-trust: get the audio lesson here.Connect with me at www.taraalexandria.com.Instagram @iamtaraalexandriaIn this episode:How Lindsay developed her powerful voice [ 8:50 ]Lindsay's path to stepping into herself as a teacher [ 14:52 ]Letting go of other roles to take on "teacher" as her primary work [ 20:10 ]How Lindsay discovered joy and...2019-06-251h 02
The Vanished PodcastAlexandria Joy LowitzerOn the afternoon of April 26th, 2010, 16-year-old Alexandria Joy Lowitzer, or Ali as she was known, got off of her school bus across from her home in Spring, Texas. Ali, a sophomore at Spring High School, wanted to walk up to her new workplace, The Burger Barn. She had a paycheck to collect and she told her mom she might be able to pick up a shift that afternoon. Her mom, Jo Ann, was reluctant because Ali had only been working there a few weeks and she hadn’t walked there before. Ali pleaded with her mom until she ga...2019-01-141h 16
Alexandria Presbyterian Church SermonsGood News of Great JoyAlexandria Presbyterian Church (APC) is a welcoming community of believers, rejoicing in the gospel, transformed by its power, and responding with grateful hearts in service to our God and world. We long to taste the glory of God in such an astonishing way that the city of Alexandria will be drawn to the majesty and mercy of our great God. It is our desire that our worship will serve as an authentic model to our city of the possibilities for transformation of individuals, families, and a city encountering the glory and grace of God.Alexandria Presbyterian...2018-12-2330 min
OwlCast: The Leadership & Coaching PodcastThe Joy of Genius: How To Step Into Your Greatest Gifts.Gay Hendricks, PH.D., shares about his new book, "The Joy Of Genius, The Next Step Beyond the 'BIG LEAP'". He talks about a new way to end negative thinking and liberate your true creativity.2018-09-2857 min
Fresh Out the Cocoon PodcastEpisode 10 - To Cuff or not to Cuff: Vagina Strong w/ Cecily AlexandriaThis week I'm back with comedian and author, Cecily Alexandria as we discuss "cuffing season" and her new book, Vagina Strong: Faith, sex and life through the journey of a virgin.2017-10-151h 03