Alexi Pittalis - Podcast Details

Shows

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#67 | How LinkedIn Might Be Sabotaging Your Business Success As An Entrepreneur & 1 Simple Strategy To Boost Your Productivity (Solo Ep)Text Alexi a question or feedbackDo you feel overwhelmed or low-confidence after scrolling through LinkedIn?Founders and entrepreneurs often experience feelings of inadequacy, self-doubt, and comparison triggered by the seemingly endless stream of success stories on LinkedIn.In this short solo segment, you’ll discover:Why LinkedIn is making you feel worse about your businessHow to curate your LinkedIn feed to overcome imposter syndrome and massively increase motivation in your businessListen now to learn how to finally focus on what matters in your business, and overcome comparison....2024-07-0410 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#66 | Can Copying Other Entrepreneurs Lead To Success? (Solo Ep)Text Alexi a question or feedbackAre you copying someone else’s playbook and wondering why you’re not successful?In this short solo episode, Alexi discusses the importance of forging your own path in business and in life. He explains how mimicking others can lead to feeling stuck, anxious, and unfulfilled. You’ll discover:Why imitating others’ success is stunting your business growthHow to tune in to your gut to make decisions that generate more successListen now to start creating your own path to success.Or click her...2024-06-2605 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#65 | Why You NEED To Use Conscious Leadership If You Want Success & Long-Term Impact In Your Business w. Alister Gray - Coach + Founder of Mindful Talent: A Global Coach Training OrganisationText Alexi a question or feedbackDo you know how your leadership style impacts your business?Many founders completely neglect this powerful tool, but how can you maximise yours?In this episode, we uncover why you can't afford to NOT be a conscious founder when wanting to build a successful and impactful business.In just 20 minutes, you’ll discover:How becoming a conscious founder can revolutionise your leadership approach and lead to more fulfilmentThe common traps conscious founders fall into, and how to navigate them effectively to reduce stress & overwhelmHow to...2024-06-2024 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#64 | Why You Need To Simplify Your Business For Greater Impact & Fulfilment As An Entrepreneur w. Alister Gray - Coach + Founder of Mindful Talent: A Global Coach Training OrganisationText Alexi a question or feedbackDo we really NEED more? Is your drive to do more/achieve more/have more actually holding you back? This conversation is crucial for any entrepreneur feeling overwhelmed, stretched too thin, or constantly chasing the next big thing.In just 20 minutes, you’ll discover:The true opportunity cost of new projects so you can make better decisionsWhy spreading yourself too thin can lead to living with regretHow letting go of unnecessary commitments can lead to deeper peace, contentment, and stronger relationshipsListen now to u...2024-06-1220 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#63 | How Contemplating Death Can Sharpen Your Focus & Elevate Your Leadership As An Entrepreneur w. Alister Gray - Coach + Founder of Mindful Talent: A Global Coach Training OrganisationText Alexi a question or feedbackHave you ever contemplated death? If not, you should.Facing mortality can sharpen your focus and transform your leadership approach.By addressing the often-avoided topic of death, this conversation offers a unique perspective on overcoming existential fears, enhancing clarity and living with more freedom.In this episode, you’ll discover:Why contemplating death can help you eliminate distractions and focus on what truly matters in your businessHow facing mortality can dramatically improve your decision-making processHow contemplating death can lead to more impactful and effective le...2024-06-0515 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#62 | Why Impactful Communication Is KEY To Transforming Your Business w. Bhaskar Goswami - Radical Transformation MentorText Alexi a question or feedbackIs poor communication stalling your business growth? In this episode, Alexi and Bhaskar delve into why incomplete communication is the primary source of stress and dysfunction in businesses. For founders, entrepreneurs, startups and senior leadership teams, mastering the art of impactful communication is crucial for building trust, reducing conflict, and fostering a cohesive work environment.You’ll discover:How to minimise conflicts and misunderstandings within your businessHow effective communication can enhance organisational alignment and improve strategic executionThe principles of the dyad and the 6 gates of n...2024-05-2910 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#61 | How To Transform Anxiety Into Unwavering Confidence As An Entrepreneur w. Bhaskar Goswami - Radical Transformation MentorText Alexi a question or feedbackFeeling overwhelmed by anxiety as a founder? In just 5 minutes, Bhaskar reveals how to transform anxiety into unwavering confidence.You’ll discover:How to differentiate between objective & subjective realities, and how this awareness can change your approach to anxietyWhy anxiety stems from unmet needs, and how to address theseWhy it’s crucial to not avoid anxiety but to lean into it, understanding it as a messenger with valuable insights for personal growthListen now to transform anxiety into unwavering confidence.Or click here...2024-05-2206 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#60 | ‘You Are Not Your Thoughts’: Transform Your Mindset for Founder Success (Solo Ep)Text Alexi a question or feedbackWhy do some thoughts weigh you down while others empower you? In this short solo segment, Alexi shares a pivotal realisation: you are NOT your thoughts. This alone has the potential to revolutionise how you handle stress, decision-making, and leadership as an entrepreneur.You’ll discover:How reframing thoughts about failure can boost your resilience and drive as a founderWhy thoughts do not define your identityHow to select thoughts that positively impact your life and work, while letting go of unhelpful onesListen now...2024-05-1506 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#59 | Master Decision-Making: How Entrepreneurs Can Reduce Decision Fatigue (Solo Ep)Text Alexi a question or feedbackEver felt mentally drained from making countless decisions? In this short solo segment, Alexi shares practical wisdom to help you navigate the challenges of decision-making as a founder.Listen now to learn how to preserve your mental energy and make clearer, more efficient decisions in your entrepreneurial journey. Or click here for more ways to become a master of your mind.- - - This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, a...2024-05-1006 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#58 | 4 Steps For Entrepreneurial Success: Master Your Ego, Recognise Conditioning, Find Stillness, & Surrender Control w. Kute Blackson - Transformational Speaker + Best-selling AuthorText Alexi a question or feedbackAre you struggling to overcome limiting beliefs and achieve your goals?Learn the true secret to creating massive change in your life and business, as well as the pathway to success and inner peace.In this episode, you’ll discover:How surrendering control in your business can empower you to scale it beyond your individual limitationsHow and why entrepreneurs MUST sit still in order to make the best business decisionsWhy we lie to ourselves in order to get the world to love us, and how this ho...2024-05-0157 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#57 | ‘Animal Theory’: How To Master Your Emotions & Stop Living In Survival Mode So You Can Be A High-Performing Entrepreneur w. Ilana Kronick, Ph.D. - Psychologist + AuthorText Alexi a question or feedbackEver wondered why emotions can sometimes feel like they're taking over?Alexi and Ilana delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts in the modern world.In this episode, you’ll discover:Why it’s dangerous to view emotions as ‘disorders’ and why society constantly pathologises peopleWhy normalising emotions is actually a way of indulging them, and how this negatively impacts...2024-04-241h 05

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#56 | How To Cultivate A Growth Mindset As An Entrepreneur & How To Hire Strategically When You're A Growing Startup w. Nick Steiert - Founder + CEOText Alexi a question or feedbackWhat is a growth mindset and how do you cultivate one to benefit you and your business?Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully.In this episode, you’ll discover:How to cultivate a growth mindset and leverage it to fuel your entrepreneurial journeyHow to effectively hire the best talent for your startup, and why you should hire young peopleThe profound connection between personal we...2024-04-1755 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#55 | Why We Need To STOP Giving People Advice & How/Why We Must Cultivate Meaningful Connections As Entrepreneurs w. AJ - Founder + Growth & Community Consultant for StartupsText Alexi a question or feedbackShifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work.In this episode, you’ll discover:Why you should NOT give people advice & what you should do insteadPractical strategies for deepening relationships and cultivating meaningful connectionsThe power of coaching and how open-ended questions can foster a growth mindsetWhy asking for help is THE most powerful thing entrepreneurs can doListen now to discover how reframing advice-giving, prioritising meaningful connections, and se...2024-04-101h 11

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#54 | Crazy Founder Stories: Why I Was Forced To Change My Brand Name THREE Times w. Jamie Beaumont - FounderText Alexi a question or feedbackAfter battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three timesJamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner, and has led his current business to over £4m in revenue in just 18 months.This short segment is for entrepreneurs t...2024-04-0310 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#53 | How To Regulate Stress As An Entrepreneur To Achieve High Performance, Increase Resilience & Avoid Burnout w. Michael Adu (aka Mr Find Your Calm) - Stress Reduction Specialist + Life Development CoachText Alexi a question or feedbackIs stress good or bad for you? What stress is good? How should we balance stress and recovery?As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively?In this episode, you’ll discover:What % of your day should be spent in a state of Stress vs RecoveryWhy working out doesn’t reduce your stress, but instead, primes your body to regulate stress with more resilienceWhy you might not be feeling as s...2024-03-271h 03

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#52 | Crazy Founder Stories: How My Advisor Tried To Steal My Business w. Jamie BeaumontText Alexi a question or feedbackFrom advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his advisor's attempt to hijack his business. Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner, and has led his current business to over £4m in revenue in just 18 months.This segment is for entrepreneurs to share their most shocking experiences so that fellow fo...2024-03-2111 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#51 | Military Mindset For Entrepreneurs: How To Communicate Effectively & Develop Strategic Habits For Peak Productivity w. Antony Thompson - Entrepreneur + Ex MarineText Alexi a question or feedbackIs your mindset your greatest ally or your most formidable foe?Alexi and Antony dive into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication.In this episode, you'll discover:Why checking your phone first thing in the morning is as bad for your health and productivity as having a cheeseburger for breakfastWhy changing habits regularly is a non-negotiable to achieve optimal performanceWhy “move fast and break things” is the worst approach when striving to become a gr...2024-03-141h 11

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#50 | Mindset Mastery: Why Observing Our Thoughts & Building Resilience Leads To High Performance w. Alex Manzi - Life Coach + PodcasterText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Trial-and-error is needed to refine the systems we have in our livesWhy “back-to-back” culture is not for everyoneAlex’s breakdown turned breakthrough that led him to becoming a coachWhy you shouldn’t base your business on how you feelThe power of thinking - is what we think what we feel?Surrendering to life is essentialWhy do we get so caught up in our emotions?Why do we label some emotions as good/bad?Emotions as energy passing through us - and we must see it like thisAre...2023-12-061h 16

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#49 | 10 Causes Of Co-Founder Conflict, How To Communicate Effectively As A Leader & Create High Performance In Startup Teams w. Dr. Matthew Jones - Co-Founder Coach + PsychologistText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Self-Awareness vs PresenceAre founders more reluctant to work on their weaknesses?Why Matt calls himself a coach rather than a clinical psychologist3 communication styles we have in businessGetting to the root of co-founder/team conflict is uncomfortable but necessary10 core causes of co-founder conflictMatt’s advice on going into business with someone you already have a relationship withPower over vs Power toKnowing personality types in business can be incredibly beneficialShould one founder hold all the power?Dr. Matthew Jones is a co-founder coach and licensed ps...2023-11-161h 33

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#48 | Doctorpreneur: Overcoming Anxiety, Managing Panic Attacks & Building A Healthy Mindset Through Resilience Training w. Dr. Ally Jaffee - Doctor + EntrepreneurText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Pressures of medical schoolExperiencing first panic attacksTools to help manage anxiety & depressionInnate Health & Resilience TrainingIntrusive thoughts are normalAdult teddy bears80/20 mindsetHaving adaptability with our routines is keyDoctorpreneur - Being a doctor and an entrepreneurWhy being specific is key to enacting changeDr Ally Jaffee is a multi-award winning NHS Junior Doctor, Nutritank Co-founder, Healthcare Innovator & Mental Health Campaigner. Ally is a keen entrepreneur and holds a place on the prestigious NHS Clinical Entrepreneurship Programme. She is the co-founder of Nutritank, a platform which educates Healthcare...2023-10-1758 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#47 | Less Known High Performance Strategies: Biohacking, Breathwork & Psychoactives For Anxiety + Trauma w. Richard L. Blake - PhD Psychology ResearcherText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Why talk therapy isn’t effective for everyoneIs the word “trauma” overused in our society?Why Richard disagrees with Gabor Mate on traumaThe difference between anxiety and just being a bit uncomfortableHow Conscious Connected Breathwork helped resolve Richard’s addiction & traumaWhy people misuse the word “significance” in researchCauses of ADHDBio-hacking, qEEG & supplementsEffects of EMF (wifi, bluetooth, airpods etc)Narcissism - and how psilocybin can helpAyahuasca - how to go about it in a safe way and people who should steer clear of itEthics & integrity in the wellness/coa...2023-09-281h 22

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#46 | How Retreating Changed Our Lives, Favourite Practices For Personal Growth & What To Expect From Our Upcoming Retreat: NUMA w. My Co-Founder Charlotte BouchardText Alexi a question or feedbackIn this special episode, Charlotte and I delve into the heart of NUMA - why we created it, what sets it apart from other retreats, and some key learnings & insights we’ve encountered.We discuss what guests can expect to do at NUMA, and why we chose to have certain practices over others. We also expand on what guests can expect to get out of the weekend, and how NUMA can be a catalyst for transformation and growth on health & performance - both during the retreat and lo...2023-08-2435 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#45 | Why Self-Awareness + Mindset Shifts Are Key To Growth & How To Enjoy The Journey As An Entrepreneur w. Hector Hughes - FounderText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:How Unplugged startedHector & Alexi’s transformative experiences on silent retreats Why awareness & mindset shifts are key to foundershipThe 2 reasons why we retreatWhy Alexi founded NUMA (wellness retreat)Why it’s important to accept and allow our routines to changeHaving compassion towards ourselves if we don’t stay “on track”Starting a business: focus on what you’re trying to do rather than what you want to beWhat brings Hector & Alexi true joyWhat’s next for UnpluggedHector is the co-founder of Unplugged, a startup on a mission to he...2023-08-141h 03

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#44 | “Founder Therapy: No-Bulls**t Ways To Boss It Without Burnout” - How To Navigate Imposter Syndrome, Transparency & Startup Culture w. Mike Buonaiuto - Author, Exited Founder + Performance CoachText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Mike & Alexi’s lowest points as foundersWhy low moments can be the biggest catalysts for changeCreating startups within the startup - encouraging your staff to learnIs salary transparency important for company culture?Why founders find it so hard to tell the truthRuinous empathy - why being too empathetic can be detrimental to your staffArtificial urgency - why founders always feel a sense of urgencyImposter syndrome - needing validation as a founderWhy Mike believes everything you acquire is a problemMike Buonaiuto is a philanthropic business le...2023-07-311h 18

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#43 | Overcoming Burnout: How To Spot it, Work Smarter (Not Harder) & Master Delegation To Build A Successful Startup w. Karl Swanepoel - Founder + CEOText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:The freelance revolutionKarl’s experience with burnout & learning to spot early signsWhy jumping in the deep end is the best way to overcome major fearsWork smarter not harderWhy delegation and prioritisation is key to becoming a successful founderKarl’s view on hierarchies in businessesKarl’s top piece of advice for foundersKarl Swanepoel is the CEO & Founder of Revolancer, a platform that aims to help independent professionals and freelancers barter skills to build their service businesses. Shortly after graduating with a degree in Artificial Intelligence and Ro...2023-07-1757 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#42 | Why “Awe” Is A Powerful Tool For Our Mindset, How Contemplating Death Can Help You Live More Fully & Why More Freedom = More Pressure w. Lauren Deckelbaum - Business PsychologistText Alexi a question or feedbackKEY TOPICS OF DISCUSSION: Why some struggle more than others in their work lifeFreedom = PressureThe four existential givens of lifeHow death can help you live more consciouslyThe benefits of zooming in & zooming out What is awe & why it is so powerfulHow to cultivate more awe in your lifeThe 8 wonders of everyday lifeLauren is a multi-passionate psychologist-in-training. She holds a master's in organisational and social psychology, as well as a bachelor's in psychology and behavioural science. She is currently in the process of getting her doctorate in clinical psychology. 2023-06-261h 19

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#41 | Sexual Abuse: My Good Friend Ed Shares His StoryText Alexi a question or feedbackThis is a very special episode with my good friend Ed, who I have known for 15 years. This conversation is different to most and some may find it difficult to listen to. But that's what makes it such an important episode for myself, Ed, his close friends and family, and those who may have been affected by something similar.Ed was sexually abused at the age of 13 at boarding school. He kept this a secret until two years ago (now age 29), when he finally felt compelled to seek support...2023-05-011h 19

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#40 | Why Discomfort Is Key To A Good Life & How To Reframe Trauma As A Catalyst For Growth + Resilience w. Ryan Felix - FounderText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Following intuitionSeeing trauma as a giftWhy discomfort in our lives is keyExperiencing ecstasy moments during hardshipWhy eating high-quality food is so importantWhy we spend money on things we can’t directly measureSocial media consumption vs. real world consumptionRyan is a founder, living as a digital nomad, with a passion for adventure and exploration. He is the Co-Founder of Altbe, which helps HR Directors understand the current and future generations of their workforce. Having lived in 10 different countries, Ryan has learned about the way the wor...2023-04-181h 10

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#39 | Simple Habits To Cultivate Resilience, Setting Yourself Up To Achieve What You Really Want As An Entrepreneur & Why You Must Redefine Your Relationship With Death w. Anthony Paine - Founder + CEOText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Defining moments in Anthony’s lifeAccountability vs GuiltLetting go as a founderSetting yourself up to achieve what you really wantHabit buildingChanging your relationship with deathMaking superficial conversations more meaningfulSimple habits to help navigate tough timesAnthony is the CEO & Co-Founder of Stashbee and Founder Jumpstart. For years Anthony dreamt of becoming a founder. That led him to business school, then Corporate Life. He wanted to learn enough to feel "ready" to build his own company. He never reached "ready". He got stuck. Fears, limiting beliefs an...2023-03-211h 14

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#38 | Thriving As A Remote Business: Why You Must Embrace Vulnerability In Leadership & How To Build A Strong Company Culture w. Matteo Grassi - FounderText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:Digital nomad lifeHappiness doesn’t come from moneyLiving a remarkable lifeWhat makes a good leader?Being vulnerableHow to get the most out of social mediaBeing a founder is lonelyHow to stay connected when working in a fully remote companyRemote companies save money, but Matteo doesn’t see it as “saved money”Founders: ask yourself why you are doing what you are doing.Matteo is an entrepreneur, breakdancer, musician, and documentary maker. Matteo left his psychology degree behind to pursue his passion for the arts, in...2023-03-0150 min

Never Fully HeardE010: How I Took Control Of The Voice In My Head | Founder Coach & Investor Alexi PittalisThank you Alexi Pittalis for coming on Never Fully Heard. A space for men to listen to and engage in vulnerable conversations with the aim of reducing the number of people going through battles in their minds and feeling like they're alone. In this episode, we cover topics like... - Being a dreamer - The meaning of life - Letting the inner voice take over - Freedom from authority - How fear can turn thoughts into suffering - The danger of attaching your id...2022-12-181h 05

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#37 | Harry Stebbings On Living With An Eating Disorder: How To Deal With Rejection, Insecurities + Uncertainties Whilst Building a #1 Investment Podcast & Venture Fund (20VC) Worth $140MText Alexi a question or feedbackKEY TOPICS OF DISCUSSION:How he started the podcast and what he owes his success to?Is there a work / life balance?The line - where and when to be vulnerableLiving with bulimia / eating disorders & how to address itWhat is human happiness?How to inspire a team and create a clear visionWhat keeps Harry motivated and his ‘why’How to think about mental health in the workplace & investment worldHow to face rejection, insecurities and uncertaintiesWhat is it that keeps him going when he feels like he’s at his lo...2022-07-1156 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#36 | How To Go From Being A Frustrated + Overwhelmed Entrepreneur To Successfully Selling A Real Estate Company & How A Mentor Can Get You There w. Ricky Blair - Exited Founder + Business MentorText Alexi a question or feedbackA special episode with Ricky Blair who has been Alexi's mentor for the last few years, who ultimately changed the course of his life. Ricky was a huge part of the reason Alexi started this podcast and set up The Conscious Founder - Mindset Coaching for business founders. It was a pleasure to pick Ricky's brain and hear his incredible success story and why he started his latest venture - Platform Seven. Ricky left school at sixteen frustrated and despondent. Fast forward a few years and Ricky was selling hi...2022-03-0955 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#35 | Coaching For High Performance + Resilience: Sanctus Co-Founder Shares How To Manage The Highs & Lows Of Being A Serial Entrepreneur w. George BettanyText Alexi a question or feedbackGeorge is the co-founder and Chief Commercial Officer of Sanctus. Sanctus is an organisation that supports and partners with businesses to normalise mental health within the workplace. They offer a proactive and preventative solution, making it easier for employees to talk about their mental health and general wellbeing at work. Even if you haven’t heard of Sanctus, their mission will sound pretty familiar: they want to create a world where mental health is viewed the same as physical health - even if this means putting the world's first men...2022-03-0848 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#34 | How To Silence Self-Doubt, Reduce Overwhelm, Increase Resilience & Find Your Purpose As A Female Entrepreneur w. Scarlett Clark - Founder + AuthorText Alexi a question or feedbackScarlett Clark is the award-winning founder and CEO of Smart Girl Tribe, the UK's number one female empowerment community. Scarlett uses her energy to empower women to design a life they love as their most authentic selves through her top-rated podcast, successful event series, her YouTube channel and activism. Scarlett regularly speaks at Harvard University as a female empowerment expert and works with UN Women, Women for Women International and HeforShe advocating for women everywhere. Scarlett joins the Mind Field pod to talk us through her own story and...2022-03-0754 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#33 | The Power Of Art + Mindfulness For High Performance Entrepreneurs & Corporates w. Georgie Mason - Art Educator + FounderText Alexi a question or feedbackArtist and art educator Georgie Mason joins the Mind Field pod to talk all things mindfulness and art. Georgie is a contemporary landscape painter based out of London and since graduating, she has exhibited internationally including at the Royal Academy Summer Exhibition, the Affordable Art Fairs, and the Museum of Goa in India. Her work is held in public and private collections across the UK and she has been a guest lecturer at Queen Mary University. Georgie also has over ten years' experience as an art educator and she aim...2022-03-0642 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#32 | How To Raise Mental Health Awareness Through Film & Find Resilience In Rejection w. Ella Greenwood - Filmmaker + Mental Health ActivistText Alexi a question or feedbackElla Greenwood is a filmmaker and mental health activist from London. At the age of only 19, she is the director of the vastly expanding London based production company Broken Flames Productions which is focusing on a slate of mental health based projects. She has had her work selected for BAFTA accredited festivals and featured by Deadline, Huffington Post, Variety, BBC, Yahoo, Film Stories Magazine and more. She is also an ambassador for teen mental health charity stem4. Her recent short film Faulty Roots which she made when she was...2022-03-0540 min

sidekick storiesAlexi & Kyri Pittalis on the mental health Mind FieldIt’s Mental Health Awareness Week and we’re speaking to brothers Alexi and Kyri Pittalis. Both brothers have had their own, different experiences with mental health and have teamed up to create The Mind Field Podcast - in which they embark upon a quest to better understand the human mind. Alexi is philosophically-led; trying to understand his purpose as a way of designing his life. Whereas Kyri is focused on open conversations bringing positivity and perspective. Together they bring a fresh outlook on mental wellbeing. Episode 35 is a must listen for Mental Health Awareness Week...2021-05-1040 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#31 | How To Manage Bi-Polar Disorder As An Entrepreneur & Why Mental Fitness Is Key For Resilience + Success w. James Harrop - FounderText Alexi a question or feedbackMinderful co-founder James Harrop joins the Mind Field podcast to talk us through his experience of living with bi-polar disorder and co-founding the mental fitness company ‘Minderful’. The soon to be launched app and website were created to make mental fitness available to all. After wrestling with bipolar throughout their twenties, James and his co-founder Nick learned the hard way that optimising their mental fitness had a hugely positive impact on their lives. Minderful gives its users everything they need to manage their mental health and mental fitness. James takes us thro...2021-03-2154 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#30 | How Anxiety, Skin & Mental Health Are All Linked w. Megan Felton - FounderText Alexi a question or feedbackLa Lionne co-founder Megan Felton joins the Mind Field Pod to discuss the link between mental health and skin. Megan takes us through her own battles with her skin and how that led to her starting Lionne. The company was born out of frustration with the skincare industry and they look to give their customers and clients the right tools and knowledge to make more informed decisions when shopping for skincare products. We go through what you can do to look after your skin with a low budget and Megan’s to...2021-02-2844 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#29 | How To Survive The Challenges Of University, Transition To The Real World & Become An Entrepreneur w. Brontë King - FounderText Alexi a question or feedbackGals Who Graduate founder Brontë King joins the Mind Field Pod to talk all things University and mental health. Brontë is the founder of an organisation called Gals Who Graduate. Gals who Graduate is a community and space that brings like-minded females together to support one another through all of the fun and games that University has to offer. It acts as a support network for female students and graduates who encourage and help each other navigate their way through life, particularly after graduation. Brontë takes us through how her own str...2021-02-1448 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#28 | Mental Health Campaigning Success: From Personal Tragedy To Meeting The Prime Minister w. Ben West - Mental Health CampaignerText Alexi a question or feedbackBen West’s life was turned upside in 2018 when his younger brother committed suicide. Ben grieved and sought answers, like we all would. He then made a decision that would alter the direction his life would take: He decided to turn all his energy towards campaigning for mental health awareness. Ben joins the Mind Field Pod to tell us his story, from tragic beginnings to meeting and discussing mental health provision at schools with none other than the Prime Minister Boris Johnson. His campaign, Save our students, focuses on making mental he...2021-01-3156 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#27 | How Nutrition + Mindset Can Create A Healthy Mind & Body w. Grace Kingswell - Clinical Nutritional TherapistText Alexi a question or feedbackGrace Kingswell is a clinical nutritional therapist with a specialised interest in the functional medicine approach to health. She is particularly interested in the field of gut health, skin disorders, toxicity, mould and mycotoxins, hormones and allergies. She joins the Mind Field Pod to discuss all this and her journey to being a nutritional therapist. She has been featured in Women's Health and also hosts an Apple Top Charts ranked podcast, State of Mind, discussing how lifestyle interventions can have a profound impact on our physiology. She talks about her passion...2021-01-1048 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#26 | From Battling Mental Health & Overcoming Anxiety + Overwhelm To Creating More Resilience w. Jon Toms - Student Wellness ManagerText Alexi a question or feedbackJon Toms is a student wellness manager at Tileyard education, a record label and college based in London. Jon takes us through his own story and explains how his own mental health battles led to him starting a career in the space. He discusses the most common problems he sees amongst his students and the practical advice he gives to those who might be struggling. - - - This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and p...2020-12-0641 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#25 | From An Eating Disorder To Greater Body Confidence & Resilience w. Moya Palk - Model + FounderText Alexi a question or feedbackMoya is a London based model and the co-founder of Models Empowered, a community that supports, informs and empowers fashion models. She's represented in the UK by Wilhelmina and has worked for the likes of Victoria Beckham's beauty brand and Charlotte Tilbury. Her involvement in modelling doesn't stop here. As part of her work with Models Empowered, she recently contributed to a Guardian podcast on the exploitation of models. Moya takes us through the trials and tribulations of modelling: from the high of being scouted at 15 to being told she needed...2020-11-1539 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#24 | How To Overcome Drug Addiction Through Meditation & Mindfulness w. Michael McCaffrey - High Performance Breathwork + Mindfulness TeacherText Alexi a question or feedbackMichael McCaffrey is a breathwork and mindfulness teacher. He is the founder of Breathing Space Wellness, a group that provides individual and corporate wellness coaching - their clients include WeWork, Amazon and Chelsea FC's Women’s team. Michael's own journey is a pretty amazing one; Michael grew up with a nagging sense that something wasn’t quite as it seemed. As a child he spent time contemplating life, death and infinity. In his mid-teens he medicated himself through his discomfort and then things started to spiral out of control. He was prett...2020-11-0157 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#23 | From Contemplating Suicide To Becoming A Leading Resilience & Vulnerability Coach w. Josh ConnollyText Alexi a question or feedbackJosh is one of the UK’s most influential mental health advocates and he regularly speaks on the BBC, ITV & Channel 5 news. Josh has spoken in the House of Commons, contributed to government mental health policy and even advised the scriptwriting team on Hollyoaks. He now runs resilience workshops for global brands and organisations. Josh has become quite the authority on vulnerability, resilience and managing emotions. Josh takes us through his incredible story: In 2012 he planned his suicide, thinking it was the best thing that he could do for his children. He...2020-10-2559 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#22 | From Mental Breakdown & Severe Anxiety To Writing A Book + Public Speaking w. Josh Roberts - Author + Mental Health SpeakerText Alexi a question or feedbackJosh is an author and mental health speaker. He's recently written a book entitled Anxious Man: Notes on a Life Lived Nervously. It's a book that the great Stephen Fry described as 'required reading' and one that he read in one sitting - high praise indeed. In 2016 Josh experienced an intense mental breakdown which culminated in him being diagnosed with a Generalised Anxiety Disorder (GAD). He wrote about this experience in an article for The Times which, following an overwhelming public reaction, led to him writing his first book ‘Anxious Man’. Josh...2020-10-1853 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#21 | Overcoming The Challenges Of Male Vulnerability, Dealing With Panic Attacks & Cultivating True Resilience w. Jamie Clements - Breathworker + FounderText Alexi a question or feedbackJamie is the founder and host of the Man Down Podcast: The Anti-Man-Up movement. It is a podcast focused on men's mental health where Jamie speaks to inspirational men about their mental health journey to show that vulnerability isn’t rooted in weakness, but in strength. We talk to Jamie about how his own anxiety and panic attacks led to him starting the podcast. We cover how a conversation with his mum helped kick-start his recovery and how Jamie manages his own mental health to this day. Jamie discusses the concept of...2020-09-2058 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#20 | How To Create A Growth Mindset, Deal With Rejection & Cultivate Resilience For High Performance + Success w. Mimi Bouchard - Founder + PodcasterText Alexi a question or feedbackAs the host of the MimiBee podcast and creator of the Mimi-Method program, Mimi has built up a huge following on social media and a devoted community that looks to her for personal development and success tips. Mimi joins the Mind Field Pod to talk all things personal growth. She recounts just how much she has developed and changed over the past six years. She tells us how she bounces back from rejection and what drives her each and every day. We cover what it was like arriving in the UK...2020-08-2355 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#19 | Battling Eating Disorders & Why You Need Mental Health Coaching w. Zane Zābere - Eating Psychologist + CoachText Alexi a question or feedbackEating Psychologist and coach Zane Zābere joins the Mind Field Pod to tackle the world of eating disorders. She takes us through her own battles with various eating disorders and mental health problems and how they led to her desire to help others with similar problems. Zane discusses the obvious link that she has seen between mental health battles and eating disorders like anorexia and bulimia. We cover her top tips for beating these disorders and how best to deal with any friends or relatives that might be suffering. If y...2020-07-2654 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#18: Beating anxiety, chronic fatigue and pain: Breathwork expert James DowlerBreathwork expert James Dowler talks to the Mind Field Pod about his story and how simple breathwork techniques helped him alleviate stress, anxiety, chronic fatigue and chronic pain. James started his professional life as a Strategist at a Creative Agency in London and a WPP Fellow – one of a only handful globally. James tells us why he gave it all up to start his own meditation practice. He spent years practicing meditation with teachers across Europe, before he stumbled across a Conscious Connected Breathing Workshop and the rest is history. James now spends his time supporting people to move bey...2020-07-0552 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#17 | Recovering From A Bad “Trip” & How CBT + NLP Saved His Life w. Shamus Palmer - FounderText Alexi a question or feedbackShamus was your everyday student enjoying everything that University had to offer; right up until he suffered a traumatic experience from a pill on a night out. The drug proved to be a trigger that saw his mental health unravel over the next year: what he refers to as ‘the year long come-down’. A single panic attack developed into something much more serious. Shamus talks us through his recovery and the life-changing impact of cognitive behavioural therapy (CBT) and neuro-linguistic programming (NLP). Shamus opens up on the podcast about who and what...2020-06-1458 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#16 | How To Gain Body Confidence & Cultivate Resilience w. Koto - ModelText Alexi a question or feedbackMeet Koto, a 29 year old plus size model studying Political Science, who writes country & western songs. She also wields a sword in her spare time. Originally born in Canada, Koto spent 5 years in LA and now lives permanently in her favourite city in the world, London. She’s an avid solo traveller and to say she has some wild stories to share, would be an understatement. Koto talks to the mind field pod about the ‘dark side’ of the music industry in LA, a traumatic two week stint in an El Pa...2020-05-1739 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#15 | How To Deal With Pressure & Negativity As A Professional Tennis Player + Former GB No.1 w. Aljaž BedeneText Alexi a question or feedbackAljaž Bedene is a professional tennis player, currently ranked 61st in the world. Originally born in Slovenia, he’s a former GB no. 1 and has been ranked as high as 43rd. He has enjoyed career wins over Stefanos Tsistipas and Kevin Anderson, appearing in four tour finals. We hear how Aljaž deals with all of the pressures that come with the tour and how he has trained his mind just as hard as he trains his body. Aljaž talks to the Mind Field Pod about why he sets ambitious targets and why h...2020-05-1054 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#14 | Finding Peace In Turbulent Times: How To Manage Stress, Predicting A Global Pandemic & What Humanity Must Do To Survive w. Vernon Sankey & Katey Lockwood - AuthorsText Alexi a question or feedbackVernon Sankey and Katey Lockwood are the authors of The Way: Finding Peace in Turbulent Times. When they published the book 18 months ago they could not have predicted that the world would soon be facing the Covid-19 crisis, yet this is exactly what they did. In The Way, Katey and Vernon specifically point out that the world is in denial about the threats it faces, including a global pandemic. They claim that a catastrophe such as a pandemic will resonate globally and there will be nowhere to hide in our networked...2020-05-031h 03

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#13 | Living With Bipolar Disorder w. Rosie Viva - ModelText Alexi a question or feedbackRosie is a 23 year old model based in London. Her career has included stints in LA, London and New York, where she's worked with brands such as Urban Outfitters and Barbour. Rosie takes us through her quite incredible journey: the events that led to her being diagnosed with bipolar disorder, the months of recovery in a hospital ward and managing the condition in her day to day life. Rosie is also the founder of Viva Fever - a community that hosts events in the mental health space, bringing people together whilst...2020-04-2649 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#12 | Social Media: The Good, The Bad & The Ugly w. Charlotte Bouchard - Founder + InfluencerText Alexi a question or feedbackThe Mind Field Pod is joined by Charlotte Bouchard, part-time social media influencer and brand ambassador for Fidacity - an online marketplace promoting shop-local. A lover of wildlife and elephants, she also works for the non-profit organisation, the Elephant Family. She's amassed over 100,000 followers on Instagram and has seen both the good and the dark sides of social media - including one particularly usavoury incident that she addresses on the Pod. We talk about the relationship between social media and anxiety and how we can go about having healthy relationships with...2020-04-1941 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#11 | HOST EPISODE: Why We Started This Podcast & Our Favourite Moments w. Alexi & Kyri PittalisText Alexi a question or feedbackThe Mind Field Pod's hosts take a look back at the first 10 episodes of the podcast: their favourite moments, why they started the podcast and what's to come.- - - This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.2020-04-1255 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#10 | Growth Mindset & Resilience: Studying Law Whilst Becoming A Successful Recording Artist w. DAP The Contract - MusicianText Alexi a question or feedbackMusician and recording artist DAP The Contract (aka Dolapo Akinkugbe) joins the Mind Field pod. To say Dolapo is talented is an understatement. Music has always been in his blood and it has taken him on quite a journey: from passing grade 8 piano at the age of just 13, to a diploma in the same instrument at 18, he recorded with Mark Ronson at the infamous Abbey Road Studios in 2015. More recently he featured on the soundtrack of the Disney film 'Noelle'. DAP released his first full album 'Everybody Falls' in 2018 and has...2020-04-051h 09

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#9 | Navigating The Ups & Downs Of Being An Entrepreneur + Raising Investment w. George Olesen - FounderText Alexi a question or feedbackAt the age of just 23, George Olesen left his job at Amazon to found The Access Platform (TAP) - an EdTech start-up that is re-defining how Universities recruit their students. TAP recently closed its first major funding round and George, as CEO, now manages a team of twenty people. George joins the Mind Field Pod to talk about his journey, the ups and downs of starting a business and trying to raise capital. The podcast covers anxiety, managing different personalities and living on a houseboat.- - - 2020-03-1559 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#8 | Top Tips For Coping With Anxiety + Stress After 30 Years As A Psychiatrist Working With Severe Mental Illness w. Dr Geoff Isaacs - Consultant PsychiatristText Alexi a question or feedbackGeoff Isaacs spent over 30 years as a consultant psychiatrist in the NHS. His areas of expertise include mood distrubances, anxiety, depression, PTSD and ADHD. Geoff joins the Mind Field Pod to talk about all things mental health: how perceptions of mental health have changed since Geoff started work, plus his top tips for coping with anxiety and stress.- - - This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving...2020-03-0135 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#7 | Dealing With Anxiety + Panic Attacks At University & Improving Mental Health + Recovery w. Matt Swabey - University GraduateText Alexi a question or feedbackMatt Swabey is a university graduate trying to find his way in the working world. Matt has suffered with mental health for many years but only realised and acknowledged it about a year ago. He talks to us about his experiences of severe anxiety, panic attacks and more. He explains how he managed to hide it for so long, whilst looking 'happy' on the surface. Matt tells us how he finally reached out, the relief he felt and his road to recovery with a CBT Therapist. We speak to Matt about a...2020-02-0248 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#6 | How To Carve Out Your Own Path As A Fitness Influencer & Amass A 500K Following On Social Media w. Elliot Burton - Personal Trainer + EntrepreneurText Alexi a question or feedbackGymshark Ambassador, qualified PT and entrepreneur with a 500k+ following on Instagram and other social media platforms. Elliot opens up about his own battles with mental health and what he does to stay happy and focused. As a University graduate, Elliot chose a different path to your typical grad schemes and office jobs. He began documenting his own fitness journey and quickly built up a devoted following. This didn’t go unnoticed: he became a Gymshark and Grenade ambassador. Originally an avid sportsman throughout school and university, he switched his focus to...2020-01-2640 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#5 | How To Manage Stress + Anxiety & The Mental Trials & Tribulations of University + Family Life w. Lewys Davies - University GraduateText Alexi a question or feedbackRecent Bristol University graduate Lewys talks us through the trials and tribulations of university and family life. Lewys opens up about his own mental health and provides a refreshing take on what it’s like to deal with it head on. On this episode of the podcast we talk stress, anxiety, loneliness, social situations and exams. Armed with a degree in English and psychology, Lewys is ready to face the realities of the real world.- - - This podcast for founders delves into topics such as hi...2020-01-1943 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#4 | Becoming A Serial Entrepreneur Whilst Managing ADD w. Caleb Mcglew - FounderText Alexi a question or feedbackThe Mind Field Pod welcomes Caleb Mcglew to the podcast. Originally born in Australia, Caleb moved over to the UK at a young age. He has set up and been involved in a number of different businesses and you’d probably class him as entrepreneur even if he doesn’t refer to himself as one. His most recent project involved CBD and specifically CBD oils – something that suddenly became a relatively mainstream conversation during 2019. He’s an open sufferer of Attention deficit disorder (or ADD). Caleb also moonlights as a DJ in his s...2020-01-1247 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#3 | Emotional Wellbeing Advice From An Assistant Clinical Psychologist: Sam Van HuyssteenText Alexi a question or feedbackThe Mind Field pod has a slightly different type of guest this week. Sam is an assistant clinical psychologist in the NHS. She talks us through her journey to working within the North East London NHS trust. We hear about how her work within the emotional wellbeing and mental health service and how they set out to provide support to young people suffering from poor mental health. Sam discusses her own battles with mental health and the challenges she faced trying to find a job that she loved....2019-11-3041 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#2 | The Mindset Of A Creative Genius & How To Deal With Loss w. Khariis Ubiaro - Actor + ArtistText Alexi a question or feedbackThe Mind Field Podcast welcomes 21 year old Khariis Ubiaro - an actor, singer, songwriter, screenwriter, poet, dancer and model based out of London, LA and New York. His work doesn’t avoid controversial topics – he’s consistently addressed issues of race, identity and death. As a musician, his soon to be released EP ‘Genesis Waters’ has been described as a cocktail of struggles and excitement. As an actor and screenwriter, he’s currently working on his first screenplay and will be appearing in Riz Ahmed’s film Mughal Mowgli. His debut...2019-10-3154 min

The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout#1 | Making The Transition From Tennis Player To Co-Founder & Overcoming Mental Challenges As An Entrepreneur w. Charlie Regis - FounderText Alexi a question or feedbackThe title entrepreneur doesn’t quite do Charlie Regis justice. He began teenage life as a pro level tennis player going on to co-found Styliff – an award winning app development company that counts multi-national brands such as Lidl as a client. Charlie has achieved this whilst suffering from dyslexia and other mental challenges, it’s something that he’s both open about and proud to admit. Charlie wasn’t satisfied with just developing apps for other people, and he moved onto designing one of his own; AMO: An app for influencers and traine...2019-10-1055 min