Shows
And We Feel Fine with Beth Rudden and Katie SmithEpisode 12 | The End of the “Big Man”: How Leadership - and Abundance - Are Being RewrittenThe era of the lone genius CEO is over. What’s rising now? Leadership that’s collaborative, culturally aware, and rooted in care.In this episode of And We Feel Fine, co-hosts Beth Rudden and Katie Smith unpack what leadership means in a world shifting from scarcity to abundance—and why it’s not about being in charge, but showing up with empathy, vision, and community. We explore how AI and systems change are challenging old paradigms, and how the most powerful leadership today might come from the most unexpected places.Whether you’ve led a company...2025-07-2357 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 11 | Built to Heal: How AI, Community, and the Environment Could Save UsIn This EpisodeKatie and Beth explore how AI, genomics, and healthcare are colliding—and what it means for the future of prediction, ethics, and our most personal data. They also delve into personal aspects of work-life rhythms and reimagine what it means to live in communities built for connection, not isolation.Why You’ll Want to WatchHow predictive analytics can go dangerously wrong without quality inputWhy ownership and consent matter in genetic research and personal dataHow built environments shape our sense of belongingWhat ancient innovations can teach us about designing for dignityAnd: Why...2025-07-0957 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 9 | Rethinking Universal Basic Income: Why AI Disruption Demands a New Social ContractHosted by Beth Rudden and Katie Smith, two builders of systems and challengers of the status quo. Beth is CEO of Bast.AI and a globally recognized expert in trustworthy AI, with decades of experience leading data and ethics at IBM. Katie is the founder of Humma.AI, a strategist who drove innovation and revenue growth at major global brands before turning to human rights and technology for social good. Together, they make complex issues like AI and the impacts on everyday people clear, personal, and impossible to ignore.In this episode: The future of work is...2025-06-2555 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 7 | Care, Not Cages: Migration, Community, and the Fight for BelongingResources to support people and families impacted by ICE raids. Recorded during a wave of ICE raids in Los Angeles, this urgent episode asks what it means to truly belong in a country built on migration. Katie Smith and Beth Rudden open up about personal stakes, political theater, and the manufactured crises threatening immigrant families today.From the roots of religious freedom to the metaphor of invasive species, they explore how narratives—about borders, safety, and identity—are shaped, distorted, and weaponized. This is a conversation about witnessing injustice, honoring complexity, and anchoring into th...2025-06-1054 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 5 | The New Arms Race: Service, AI, and the Soul of CommunityRecorded on Memorial Day, this deeply reflective episode honors the past and questions the future. Beth Rudden and Katie Smith explore what it means to serve, belong, and protect—whether on the battlefield or in everyday life. From family histories in the military to AI's rise as the next frontier of global power, they trace the parallels between war, technology, and community.Together, they confront uncomfortable truths about who benefits from war—past and present—and ask: What kind of future are we building? What do we owe each other? And how do we come home to each o...2025-05-2755 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 4 | Burn the Math, Save the Girl: Why We Need a New ParableIn this probing and philosophical episode of And We Feel Fine, Beth Rudden and Katie Smith unravel the myth of effective altruism. Starting with the well-known "drowning girl" parable, they trace the roots of utilitarian thinking and its influence on Silicon Valley billionaires and AI ethics. Through a mix of humor, critique, and care, they call out the harm of individualistic philanthropy, the false promise of "earning to give," and the moral sleight-of-hand in today's tech race.Instead, they offer humanism—not as a perfect alternative, but as a path grounded in dignity, collaboration, and embodied belonging. Th...2025-05-2055 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 3 | The Power of Belonging: AI, Caregiving, and the Future of Human ConnectionIn this heartfelt episode of And We Feel Fine, Beth Rudden and Katie Smith dive deep into what it means to belong, to care, and to be human in an age of artificial intelligence. From personal stories of caregiving to the systemic challenges of modern healthcare, this conversation explores how community, ritual, and resilience shape us—and how AI could support rather than replace the emotional intelligence that caregiving demands.With humor, insight, and empathy, Beth and Katie unpack the evolution of caregiving, the intersection of tech and tenderness, and why the economy of the future must pr...2025-05-131h 02
And We Feel Fine with Beth Rudden and Katie SmithEpisode 2 | Emotional Intelligence, Capitalism, and the Moral ImaginationIn this episode of And We Feel Fine, Katie Smith and Beth Rudden navigate the deeply personal and radically political terrain of emotional intelligence, moral imagination, and the soul of our systems. Through vulnerable reflection and philosophical exploration, they ask: What does it mean to be a good person in a society built for profit, not people?They discuss how capitalism distorts our values, why education must evolve to prioritize virtues, and how community shapes identity—especially for those living at the margins. As AI reshapes power and possibility, this conversation calls for a new ki...2025-05-0658 min
And We Feel Fine with Beth Rudden and Katie SmithEpisode 1 | Flipping the Script: AI, Data Privacy, and a New Digital EconomyIn this premiere episode of And We Feel Fine, Beth Rudden and Katie Smith crack open the big questions: Who owns your data? What does ethical AI look like? And how do we reclaim digital spaces for safety, joy, and human connection?Through stories, sharp critique, and vision-casting, they explore how ontologies shape AI systems, the hidden harms of bias in tech, and why personalization can be a force for good—if driven by care, not clicks. They call for a future where technology supports thriving communities, not extraction.This is not just a conversation ab...2025-04-2957 min
"Over? Over?"52 - Weren't you Listening? (Season 1 Finale)Cast:CLOVER - Claire StormontMALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2025-02-0400 min"Over? Over?"52 - Weren't you Listening? (Season 1 Finale)Cast:CLOVER - Claire StormontMALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2025-02-0400 min"Over? Over?"51 - Welcome Back to Royal Blue 102.3Cast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2025-02-0400 min"Over? Over?"51 - Welcome Back to Royal Blue 102.3Cast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2025-02-0400 min"Over? Over?"50 - I'm Losing MyselfCast:MALACHI - Jaimie JuiCLEM - Alexia SmithVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-02-0401 min"Over? Over?"50 - I'm Losing MyselfCast:MALACHI - Jaimie JuiCLEM - Alexia SmithVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-02-0401 min"Over? Over?"49 - It's not a Meltdown!Cast:JAZZ - S. Eden ClementsCLOVER - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2025-02-0401 min"Over? Over?"49 - It's not a Meltdown!Cast:JAZZ - S. Eden ClementsCLOVER - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2025-02-0401 min"Over? Over?"48 - There's no Logic to itCast:MALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2025-01-2800 min"Over? Over?"48 - There's no Logic to itCast:MALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2025-01-2800 min"Over? Over?"47 - They'll be FineCast:JAZZ - S. Eden ClementsCLEM - Alexia SmithVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-01-2801 min"Over? Over?"47 - They'll be FineCast:JAZZ - S. Eden ClementsCLEM - Alexia SmithVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-01-2801 min"Over? Over?"46 - Thanks for Volunteering meCast:ROY - Judson SmithRHEA - Mabel CrouseVERN - Kenny MatthewsCLEM - Alexia SmithJAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2025-01-2803 min"Over? Over?"46 - Thanks for Volunteering meCast:ROY - Judson SmithRHEA - Mabel CrouseVERN - Kenny MatthewsCLEM - Alexia SmithJAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2025-01-2803 min"Over? Over?"45 - I'm a MessCast:RHEA - Mabel CrouseJAZZ - Eden ClementsCLEM - Alexia SmithROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2025-01-2104 min"Over? Over?"45 - I'm a MessCast:RHEA - Mabel CrouseJAZZ - Eden ClementsCLEM - Alexia SmithROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2025-01-2104 min"Over? Over?"44 - That's the PointCast:MALACHI - Jaimie JuiCLOVER - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2025-01-2101 min"Over? Over?"44 - That's the PointCast:MALACHI - Jaimie JuiCLOVER - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2025-01-2101 min"Over? Over?"43 - Pull OverCast:ROY - Judson SmithRHEA - Mabel CrouseJAZZ - S. Eden ClementsVERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2025-01-2105 min"Over? Over?"43 - Pull OverCast:ROY - Judson SmithRHEA - Mabel CrouseJAZZ - S. Eden ClementsVERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2025-01-2105 min
Fearless PracticeAlexia Wensing: Turning a ‘Vibe’ Into a Private Practice Brand | Ep 149Alexia is Canadian, but spent time living and working in Norway, where she has learned about some of the Scandinavian ways of life, including “Hygge”, the feeling of being cozy and content and slowing down to make space for the enjoyment of life. This principle has inspired Alexia in her private practice, and she incorporated these values into her daily sessions with clients, encouraging them to actively use gratitude where applicable in therapy. Join us for our cozy chat today about coming into therapy, working intentionally with principles in private practice, and how to find what works for y...2025-01-1532 min"Over? Over?"42 - I'm Just a Normal PersonCast:CLOVER - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2025-01-1400 min"Over? Over?"41 - Do you like Dinosaurs?Cast:RHEA - Mabel CrouseJAZZ - S. Eden ClementsVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-01-1402 min"Over? Over?"40 - What Flavor is This?Cast:ROY - Judson SmithJAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2025-01-1402 min"Over? Over?"40 - What Flavor is This?Cast:ROY - Judson SmithJAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2025-01-1402 min"Over? Over?"39 - I Shouldn't Have Said AnythingCast:CLOVER - Claire StormontMALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2025-01-0703 min"Over? Over?"38 - It's a Long StoryCast:ROY - Judson SmithJAZZ - S. Eden ClementsRHEA - Mabel CrouseVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-01-0709 min"Over? Over?"38 - It's a Long StoryCast:ROY - Judson SmithJAZZ - S. Eden ClementsRHEA - Mabel CrouseVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2025-01-0709 min"Over? Over?"37 - He was a FriendCast:CLOVER - Claire StormontMALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2025-01-0702 min"Over? Over?"36 - You can Call me JazzCast:JAZZ - S. Eden ClementsVERN - Kenny MatthewsROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-12-3109 min"Over? Over?"36 - You can Call me JazzCast:JAZZ - S. Eden ClementsVERN - Kenny MatthewsROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-12-3109 min"Over? Over?"35 - Neither of Us Killed HimCast:RHEA - Mabel CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-3104 min"Over? Over?"35 - Neither of Us Killed HimCast:RHEA - Mabel CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-3104 min"Over? Over?"34 - AttachmentCast:CLOVER - Claire StormontMALACHI - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2024-12-3104 min"Over? Over?"33 - That's Pretty ImpressiveCast:JAZZ - S. Eden ClementsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-2408 min"Over? Over?"33 - That's Pretty ImpressiveCast:JAZZ - S. Eden ClementsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-2408 min"Over? Over?"32 - Could you Please Shut Up?Cast:RHEA - Mabel CrouseMONTY - Kellen HunnicuttROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-2410 min"Over? Over?"32 - Could you Please Shut Up?Cast:RHEA - Mabel CrouseMONTY - Kellen HunnicuttROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-2410 min"Over? Over?"31 - Are you Done Now?Cast:MALACHI - Jaimie JuiCLOVER - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2024-12-2404 min"Over? Over?"30 - Talking to a CameraCast:CLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-1703 min"Over? Over?"30 - Talking to a CameraCast:CLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-1703 min"Over? Over?"29 - Get Out of the Driver's SeatCast:VERN - Kenny MatthewsJAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2024-12-1704 min"Over? Over?"28 - Halfway Does Not Count as CloseCast:MONTY - Kellen HunnicuttRHEA - Mable CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-1706 min"Over? Over?"28 - Halfway Does Not Count as CloseCast:MONTY - Kellen HunnicuttRHEA - Mable CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-1706 min"Over? Over?"27 - That Feels Very PettyCast:MALACHI - Jaimie JuiHARGRAVE - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2024-12-1000 min"Over? Over?"26 - It Can Warp Your MindCast:MONTY - Kellen Hunnicutt Hosted on Acast. See acast.com/privacy for more information.2024-12-1002 min"Over? Over?"25 - Park Rangers Don't Have GunsCast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-1003 min"Over? Over?"25 - Park Rangers Don't Have GunsCast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-12-1003 min"Over? Over?"24 - Are you Squeamish?Cast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-12-0301 min"Over? Over?"24 - Are you Squeamish?Cast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-12-0301 min"Over? Over?"23 - Good ChoiceCast:MALACHI - Jaimie JuiHARGRAVE - Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2024-12-0303 min"Over? Over?"22 - You're Changing the SubjectCast:CLEM - Alexia SmithVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2024-12-0302 min"Over? Over?"22 - You're Changing the SubjectCast:CLEM - Alexia SmithVERN - Kenny Matthews Hosted on Acast. See acast.com/privacy for more information.2024-12-0302 min"Over? Over?"21 - The Monsters Left a While AgoCast:MONTY - Kellen Hunnicutt Hosted on Acast. See acast.com/privacy for more information.2024-11-2602 min"Over? Over?"20 - I Was a Train KidCast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-11-2602 min"Over? Over?"20 - I Was a Train KidCast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-11-2602 min"Over? Over?"19 - Dragons, Sirens, or ReaperCast:HARGRAVE - Claire StormontDAWSON - Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2024-11-2601 min"Over? Over?"18 - Is That Hyphenated?CAST:WYVERN STRONG - Kenny MatthewsCLEMENTINE LYNN-GROVE - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-11-1907 min"Over? Over?"18 - Is That Hyphenated?CAST:WYVERN STRONG - Kenny MatthewsCLEMENTINE LYNN-GROVE - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-11-1907 min"Over? Over?"17 - Artificially Flavored Cheese DustCast:JAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2024-11-1900 min"Over? Over?"16 - Lock the Door, NowCast:RHEA - Mabel CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-11-1911 min"Over? Over?"16 - Lock the Door, NowCast:RHEA - Mabel CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-11-1911 min"Over? Over?"15 - Lewis?Cast:JAZZ - S. Eden Clements Hosted on Acast. See acast.com/privacy for more information.2024-11-1202 min"Over? Over?"14 - There's Another BroadcastCast:??? - Claire Stormont and Jaimie Jui Hosted on Acast. See acast.com/privacy for more information.2024-11-1200 min"Over? Over?"13 - Don't Worry, I'll SurviveCast:MONTY - Kellen Hunnicutt Hosted on Acast. See acast.com/privacy for more information.2024-11-1201 min"Over? Over?"12 - Request Line is OpenCast:RHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-11-0500 min"Over? Over?"11 - It's a Useful SkillCast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-11-0503 min"Over? Over?"11 - It's a Useful SkillCast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-11-0503 min"Over? Over?"10 - I Hope You Haven't Left Us BehindCast:??? - Kellen Hunnicutt Hosted on Acast. See acast.com/privacy for more information.2024-11-0502 min"Over? Over?"9 - Are You Asleep?Cast:RHEA - Mabel CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-2904 min"Over? Over?"9 - Are You Asleep?Cast:RHEA - Mabel CrouseROY - Judson Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-2904 min"Over? Over?"8 - What Was That?Cast:??? - Jamie Jui and Claire Stormont Hosted on Acast. See acast.com/privacy for more information.2024-10-2900 min"Over? Over?"7 - Do You Have a Better Plan?Cast:VERN - Kenny MathewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-2903 min"Over? Over?"7 - Do You Have a Better Plan?Cast:VERN - Kenny MathewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-2903 min"Over? Over?"6 - Don't Touch That DialCast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-10-2202 min"Over? Over?"6 - Don't Touch That DialCast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-10-2202 min"Over? Over?"5 - I Have a Lot to RegretCast:??? - Kellen Hunnicutt Hosted on Acast. See acast.com/privacy for more information.2024-10-2200 min"Over? Over?"4 - Strap InCast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-2201 min"Over? Over?"4 - Strap InCast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-2201 min
Brand Squad PodcastSeason 5: Episode 2 Jadyn Wooten and Alexia SmithIn this episode, Cowgirl Basketball players Jadyn Wooten and Alexia Smith sit down with each other to do a Q&A. Take a look at their answers and the stories they share with us. Support the show2024-10-1832 min"Over? Over?"3 - I Made a MistakeCast:??? - Kellen Hunnicutt Hosted on Acast. See acast.com/privacy for more information.2024-10-1500 min"Over? Over?"2 - You're Listening to Royal Blue 102.3Cast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-10-1502 min"Over? Over?"2 - You're Listening to Royal Blue 102.3Cast:ROY - Judson SmithRHEA - Mabel Crouse Hosted on Acast. See acast.com/privacy for more information.2024-10-1502 min"Over? Over?"1 - Testing, Testing?Cast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-1503 min"Over? Over?"1 - Testing, Testing?Cast:VERN - Kenny MatthewsCLEM - Alexia Smith Hosted on Acast. See acast.com/privacy for more information.2024-10-1503 min
Let's Talk: Gospel Music GoldLet's Talk: GMG Alexia Curry•Alexia Curry is a native of Tyler, Tx, but now
resides in Fate, Tx. With her soul-stirring voice and down to earth image, Alexia's style of passionate praise resonates with both young and seasoned worshippers.
•Alexia started her professional journey in November of 2021 when her single "Hear His Voice" debuted. This single has won her awards such as, Female Soloist
of the Year, New Artist of the Year, Traditional Artist of the Year, and Up and Coming Artist of the Year.
•Alexia's natural ability, strong will, and intense determination has propelled AlexiaCurryMusic forward to this point in her career. While Al...2024-07-0242 min
Rockin' Your MarketplaceKeeping the Precise Supply/Demand Balance ft. Alexia Smith at DispatchIn the 5th episode of Rockin' Your Marketplace, Alexia Smith joins to discuss how marketplaces can keep a precise balance between their supply and demand..
Alexia is the VP of Marketing at Dispatch, an on-demand delivery marketplace.
The growth of your marketplace must be managed and precisely measured. When supply and demand are not balanced, someone is not happy — either your gig workers or your customers.
Join in to hear Alexia's practical advice to marketplace leaders about how they can stay on top of the balancing out.
NEW: Subscribe to the Ro...2022-09-2924 min
Lexicon of LifeMental Health, Hustle Culture & Unpacking Business with Alanna SmithImportance and awareness around mental health has never been stronger, and a fierce advocate for self love and kindness, Alanna Smith (@_akae) is determined to keep the conversation going. We chat about her opening her collaborative brow studio 'Studio 4422', what people can do to look after their mental health while running a business, and her advice on finding your inner peace. Hosted on Acast. See acast.com/privacy for more information.2022-05-0325 min
Lexicon of LifeMental Health, Hustle Culture & Unpacking Business with Alanna SmithImportance and awareness around mental health has never been stronger, and a fierce advocate for self love and kindness, Alanna Smith (@_akae) is determined to keep the conversation going. We chat about her opening her collaborative brow studio 'Studio 4422', what people can do to look after their mental health while running a business, and her advice on finding your inner peace. Hosted on Acast. See acast.com/privacy for more information.2022-05-0325 min
Moms of Color PalaverAlexia Mitchell on the Importance of Mother Daughter RelationshipsIn this short clip, Mommy Blogger Alexia Mitchell shares her experience and lessons she has learned from her own relationship with her mother. She wants us to realize how important our relationships are with our daughters and what we can do to help ensure that we are raising strong and powerful Black girls into a society that tries to silence them. 2020-10-2000 min
Fear Free Childbirth Podcast with Alexia LeachmanThe Psychology of Pregnancy, with Leah Butler-SmithThe psychology of pregnancy doesn't often get discussed and I don't know why, so today I'm remedying that.
Pregnancy and the journey of motherhood are such a huge time of change that it's no wonder that there are psychological implications. The thing is, we don't often stop and think about what those might be. In today's episode I'm going to be lifting the lid on the psychology of pregnancy and motherhood so that you can have a better understanding of what might be going on for you. To help me, I'm joined by Leah Butler-Smith who is a therapist and a...2017-06-0853 min