Shows
Relaxations Breathwork & Meditations by Yoga for SclerodermaMeditation on Self Love ©2024Written and narrated by Alexis Harrison.Photo: Khana Sunset ©2024 Free Resources: https://www.yogaforscleroderma.com2025-02-2013 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaसुरक्षित और शांतिपूर्ण स्थान ©2024 Safe and Peaceful Placeएलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।फोटो: मध्य प्रदेश लाल चित्तीदार हिरण ©2024Script by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Madhya Pradesh Red Spotted Deer ©2024 Free Resources: https://www.yogaforscleroderma.com2025-02-1923 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGrounding and Meditation for Uncertainty ©2024Script and narration by Alexis Harrison.Photo: Lions ©2013 Pat McMillan. Free Resources: https://www.yogaforscleroderma.com2024-11-2108 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaअनिश्चितता के लिए आधार और ध्यान © 2024 Grounding and Meditation for Uncertaintyअनिश्चितता के लिए आधार और ध्यान ©2024स्क्रिप्ट एलेक्सिस हैरिसन द्वारा, अनुवादित और सुनाई गई है रश्मी भसीन द्वाराफोटो: इंडिया लिली ©2019 पैट मैकमिलनGrounding and Meditation for Uncertainty ©2024Script by Alexis Harrison, translated and narrated by Rashmi Bhasin Photo: India Lilly ©2019 Pat McMillanFree Resources: https://www.yogaforscleroderma.com2024-11-2006 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaपुष्टि और विश्राम ©2024 Affirmations and Relaxationएलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।फोटो: खाना ©2019 पैट मैकमिलनScript by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Khana ©2019 Pat McMillanFree Resources: https://www.yogaforscleroderma.com2024-08-2220 min
Our Built HeritageS1. Ep 4. In conversation with Dr Joanne Harrison from Harrison Architectural HeritageIn this episode I am joined by Dr Joanne Harrison from
Harrison Architectural Heritage, an architectural practice based in Wakefield. Joanne is an architect, retrofit assessor and coordinator, heritage consultant and researcher, with specialisms in historic building conservation and sustainable design. Her work includes private residences, educational facilities, commercial projects along with work in the retail and industrial
sectors.
We talk about how Joanne got into the industry and the
knowledge she gained from undertaking her formal qualifications.
Joanne and I discuss working with older properties and how early...2024-07-0346 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaAffirmations and Relaxation ©2024Script and narration by Alexis Harrison.Photo: Bromeliad © 2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2024-06-2010 min
Food Psych Podcast with Christy Harrison#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonEating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the paywalled portion of the interview, we discuss how social media makes it hard to have nuanced co...2024-06-1338 min
Rethinking WellnessWeight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the pay...2024-06-1037 min
Comfort CreaturesGo Fact Yourself #MaxFunDrive Kick-off Spectacular featuring Alonso Duralde, Drea Clark, Alexis B. Preston, and Ben HarrisonThis special network wide event is a celebration of the MaxFunDrive! If you’d like to support podcasts you love for just $5 a month and get bonus gifts in the process, go to maximumfun.org/join. We’re kicking off the most exciting time of the year for the MaxFun Network with a trivia game show featuring hosts from tons of great podcasts.J. Keith van Straaten and Helen Hong from “Go Fact Yourself” are joined by:Alonso Duralde & Drea Clark - “Maximum Film!” Alexis B. Preston - “Comfort Creatures” Ben Harrison - “G...2024-03-1815 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaHot Air Balloon Visualization for Letting Go ©2024Script and narration by Alexis Harrison.Photo: Hot Air Balloon ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2024-02-2212 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaजाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।हॉट एयर बैलून ©2023 पैट मैकमिलनScript by Alexis Harrison. Translated and narrated by Lata Krishanchand.Photo: Hot Air Balloon ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.com2024-02-2124 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaबेहतर आराम के लिए प्रगतिशील मांसपेशी विश्राम ©2024 Progressive Muscle Relaxation for Better Restएलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।बांधवगढ़ सूर्यास्त ©2019 पैट मैकमिलनScript by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Bandhavgarh Sunset ©2019 Pat McMillanFree Resources: https://sclerodermaindia.co.in/ https://facebook/ScleroIndia/Free Resources: https://www.yogaforscleroderma.com2024-01-1724 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaLove the Body You Are In ©2023Our #1 English language podcast. in 2023, first broadcast on March 23.Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all. Love the body that you are in!Script by Lori Pierce, narrated by Alexis Harrizon.Photo: Lion ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2023-12-2221 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaThankfulness Meditation ©2023Script and narration by Alexis Harrison.Photo: Sunset Sabi Sands ©2014 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2023-11-1614 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaआंतरिक श्रवण ©2023 Inner Listeningएलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा सुनाई गई।फोटो: इंडिया लिली 2019 ©पैट मैकमिलनInner Listening ©2023Script by Alexis Harrison. Narrated by Lata Krishanchand.Photo: India Lilly 2019 ©Pat McMillanFree Resources: https://www.yogaforscleroderma.com2023-10-1926 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaSafe and Peaceful Place ©2023Script by Alexis Harrison, narrated by Pat McMillan.Photo: Moving Horses © 2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2023-10-1215 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaInner Listening ©2023Script and narration by Alexis HarrisonLake Tahoe Sunset ©2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com2023-09-1318 min
Technically Speaking with Harrison WheelerNeurodivergence and Storytelling in the Workplace With Design Lead Alexis CottonAlexis Cotton, a Design Lead at Meta, discusses her journey into design and her experience as a neurodivergent designer. She shares her passion for storytelling and finding her voice as a designer. Alexis also talks about the challenges of making friends during the pandemic and the importance of work-life balance.Key Takeaways:Learn how to rediscover hobbies, find new interests, and embrace change post-pandemicDiscover strategies for connecting with others and transform your home into a comfortable and uniquely creative space that perfectly reflects your styleCreate impactful designs using the power of communication and storytellingLeverage your...2023-09-1130 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGrounding Meditation ©2023Join us for this grounding meditation. Script and narration by: Alexis Harrison Photo: Verde Canyon 2012©Pat McMillanFree Resources: https://www.yogaforscleroderma.com2023-09-0219 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaProgressive Muscle Relaxation for Better Rest ©️2023Progressive Muscle Relaxation for Better Rest © 2023Alexis guides you to better rest.Script and narration by Alexis HarrisonPhoto Easter Island Coast © 2023 Pat McMillanFree Resources: https://www.yogaforscleroderma.com2023-08-0519 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaHealing Energy ©2023Invite healing energy into your relaxation.Script by Lori Pierce, narrated by Alexis Harrison.Photo: Florida Sunset ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2023-06-1621 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGratitude ©2023Gratitude for your breath, your heart, your body, your family and loved ones, and yourself. Script by Lori Pierce, narrated by Alexis Harrison.Photo: Lion Cubs ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2023-05-1022 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaJust Breathe Guided Relaxation ©2023Just Breathe Guided Relaxation ©2023A lovely breath relaxation, script by Lori Pierce, narrated by Alexis Harrison.Photo: First Light Half Dome ©2021 Pat McMillanAlso available as a YouTube video at https://youtu.be/895Ky60uYvUFree Resources: https://www.yogaforscleroderma.com2023-04-0517 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaLove the Body You Are In ©2023Love the Body You Are In , © 2023. Script by Lori Pierce, Narrated by Alexis Harrison.Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all.Love the body that you are in!Photo: Lion, Copyright2016 Pat McMillanFree Resources: https://www.yogaforscleroderma.com2023-03-2421 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRest and Digest ©2023Alexis Harrison guides you to reset your rest and digest cycle, from our podcast March 8, 2023.Photo: Sunset Half Dome 2 ©2022.Free Resources: https://www.yogaforscleroderma.com2023-03-0913 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaExhale Stress and Tension, Inhale Relaxation ©2023A lovely release for your entire body from our podcast on March 1, 2023. Script by Lori Pierce, narrated by Alexis Harrison. Photo: Washoe Lake Sunrise ©2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com2023-03-0220 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaHealing LightFree Resources: https://www.yogaforscleroderma.com2021-11-2618 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaYour Mind is Silent, Your Body is StillFree Resources: https://www.yogaforscleroderma.com2021-11-2121 min