Shows
Relaxations Breathwork & Meditations by Yoga for SclerodermaWhy This Crazy Yoga Stuff Works and Nervous System Reset ©2026Cheryl Albright and Alexis Harrison present the science behind why yoga works, followed by a guided relaxation to reset your nervous system.Photo: Sunset Habitas ©2025 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2026-01-2343 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaMeditation on Self Love ©2024Written and narrated by Alexis Harrison.Photo: Khana Sunset ©2024 Free Resources: https://www.yogaforscleroderma.com
2025-02-2013 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaसुरक्षित और शांतिपूर्ण स्थान ©2024 Safe and Peaceful Placeएलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।फोटो: मध्य प्रदेश लाल चित्तीदार हिरण ©2024Script by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Madhya Pradesh Red Spotted Deer ©2024 Free Resources: https://www.yogaforscleroderma.com
2025-02-1923 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGrounding and Meditation for Uncertainty ©2024Script and narration by Alexis Harrison.Photo: Lions ©2013 Pat McMillan. Free Resources: https://www.yogaforscleroderma.com
2024-11-2108 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaअनिश्चितता के लिए आधार और ध्यान © 2024 Grounding and Meditation for Uncertaintyअनिश्चितता के लिए आधार और ध्यान ©2024स्क्रिप्ट एलेक्सिस हैरिसन द्वारा, अनुवादित और सुनाई गई है रश्मी भसीन द्वाराफोटो: इंडिया लिली ©2019 पैट मैकमिलनGrounding and Meditation for Uncertainty ©2024Script by Alexis Harrison, translated and narrated by Rashmi Bhasin Photo: India Lilly ©2019 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2024-11-2006 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaपुष्टि और विश्राम ©2024 Affirmations and Relaxationएलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।फोटो: खाना ©2019 पैट मैकमिलनScript by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Khana ©2019 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2024-08-2220 min
Our Built HeritageS1. Ep 4. In conversation with Dr Joanne Harrison from Harrison Architectural HeritageIn this episode I am joined by Dr Joanne Harrison from
Harrison Architectural Heritage, an architectural practice based in Wakefield. Joanne is an architect, retrofit assessor and coordinator, heritage consultant and researcher, with specialisms in historic building conservation and sustainable design. Her work includes private residences, educational facilities, commercial projects along with work in the retail and industrial
sectors.
We talk about how Joanne got into the industry and the
knowledge she gained from undertaking her formal qualifications.
Joanne and I discuss working with older properties and how early...
2024-07-0346 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaAffirmations and Relaxation ©2024Script and narration by Alexis Harrison.Photo: Bromeliad © 2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2024-06-2010 min
Food Psych Podcast with Christy Harrison#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonEating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the paywalled portion of the interview, we discuss how social media makes it hard to have nuanced co...
2024-06-1338 min
Rethinking WellnessWeight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the pay...
2024-06-1037 min
Comfort CreaturesGo Fact Yourself #MaxFunDrive Kick-off Spectacular featuring Alonso Duralde, Drea Clark, Alexis B. Preston, and Ben HarrisonThis special network wide event is a celebration of the MaxFunDrive! If you’d like to support podcasts you love for just $5 a month and get bonus gifts in the process, go to maximumfun.org/join. We’re kicking off the most exciting time of the year for the MaxFun Network with a trivia game show featuring hosts from tons of great podcasts.J. Keith van Straaten and Helen Hong from “Go Fact Yourself” are joined by:Alonso Duralde & Drea Clark - “Maximum Film!” Alexis B. Preston - “Comfort Creatures” Ben Harrison - “G...
2024-03-1815 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaHot Air Balloon Visualization for Letting Go ©2024Script and narration by Alexis Harrison.Photo: Hot Air Balloon ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2024-02-2212 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaजाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।हॉट एयर बैलून ©2023 पैट मैकमिलनScript by Alexis Harrison. Translated and narrated by Lata Krishanchand.Photo: Hot Air Balloon ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.com
2024-02-2124 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaबेहतर आराम के लिए प्रगतिशील मांसपेशी विश्राम ©2024 Progressive Muscle Relaxation for Better Restएलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।बांधवगढ़ सूर्यास्त ©2019 पैट मैकमिलनScript by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Bandhavgarh Sunset ©2019 Pat McMillanFree Resources: https://sclerodermaindia.co.in/ https://facebook/ScleroIndia/Free Resources: https://www.yogaforscleroderma.com
2024-01-1724 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaLove the Body You Are In ©2023Our #1 English language podcast. in 2023, first broadcast on March 23.Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all. Love the body that you are in!Script by Lori Pierce, narrated by Alexis Harrizon.Photo: Lion ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2023-12-2221 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaThankfulness Meditation ©2023Script and narration by Alexis Harrison.Photo: Sunset Sabi Sands ©2014 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2023-11-1614 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaआंतरिक श्रवण ©2023 Inner Listeningएलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा सुनाई गई।फोटो: इंडिया लिली 2019 ©पैट मैकमिलनInner Listening ©2023Script by Alexis Harrison. Narrated by Lata Krishanchand.Photo: India Lilly 2019 ©Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2023-10-1926 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaSafe and Peaceful Place ©2023Script by Alexis Harrison, narrated by Pat McMillan.Photo: Moving Horses © 2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2023-10-1215 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaInner Listening ©2023Script and narration by Alexis HarrisonLake Tahoe Sunset ©2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2023-09-1318 min
Technically Speaking with Harrison WheelerNeurodivergence and Storytelling in the Workplace With Design Lead Alexis CottonAlexis Cotton, a Design Lead at Meta, discusses her journey into design and her experience as a neurodivergent designer. She shares her passion for storytelling and finding her voice as a designer. Alexis also talks about the challenges of making friends during the pandemic and the importance of work-life balance.Key Takeaways:Learn how to rediscover hobbies, find new interests, and embrace change post-pandemicDiscover strategies for connecting with others and transform your home into a comfortable and uniquely creative space that perfectly reflects your styleCreate impactful designs using the power of communication and storytellingLeverage your...
2023-09-1130 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGrounding Meditation ©2023Join us for this grounding meditation. Script and narration by: Alexis Harrison Photo: Verde Canyon 2012©Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2023-09-0219 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaProgressive Muscle Relaxation for Better Rest ©️2023Progressive Muscle Relaxation for Better Rest © 2023Alexis guides you to better rest.Script and narration by Alexis HarrisonPhoto Easter Island Coast © 2023 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2023-08-0519 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaHealing Energy ©2023Invite healing energy into your relaxation.Script by Lori Pierce, narrated by Alexis Harrison.Photo: Florida Sunset ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2023-06-1621 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGratitude ©2023Gratitude for your breath, your heart, your body, your family and loved ones, and yourself. Script by Lori Pierce, narrated by Alexis Harrison.Photo: Lion Cubs ©2016 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2023-05-1022 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaJust Breathe Guided Relaxation ©2023Just Breathe Guided Relaxation ©2023A lovely breath relaxation, script by Lori Pierce, narrated by Alexis Harrison.Photo: First Light Half Dome ©2021 Pat McMillanAlso available as a YouTube video at https://youtu.be/895Ky60uYvUFree Resources: https://www.yogaforscleroderma.com
2023-04-0517 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaLove the Body You Are In ©2023Love the Body You Are In , © 2023. Script by Lori Pierce, Narrated by Alexis Harrison.Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all.Love the body that you are in!Photo: Lion, Copyright2016 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2023-03-2421 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRest and Digest ©2023Alexis Harrison guides you to reset your rest and digest cycle, from our podcast March 8, 2023.Photo: Sunset Half Dome 2 ©2022.Free Resources: https://www.yogaforscleroderma.com
2023-03-0913 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaExhale Stress and Tension, Inhale Relaxation ©2023A lovely release for your entire body from our podcast on March 1, 2023. Script by Lori Pierce, narrated by Alexis Harrison. Photo: Washoe Lake Sunrise ©2022 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2023-03-0220 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaYour Mind is Silent, Your Body is StillFree Resources: https://www.yogaforscleroderma.com
2021-11-2121 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaआपका मन मौन है, और आपका शरीर स्थिर है Your Mind is Silent, Your Body is Still.Free Resources: https://www.yogaforscleroderma.com
2021-11-2118 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaYou Are at PeaceFree Resources: https://www.yogaforscleroderma.com
2021-11-1318 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaI Am DeservingFree Resources: https://www.yogaforscleroderma.com
2021-11-0519 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaFree To Be SilentFree Resources: https://www.yogaforscleroderma.com
2021-10-2922 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBreathe. Relax. Be.Free Resources: https://www.yogaforscleroderma.com
2021-10-2218 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaसांस लीजिये आराम कीजिये और शांत रहिये Breathe. Relax. Be.Free Resources: https://www.yogaforscleroderma.com
2021-10-2114 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaTake Care of YouFree Resources: https://www.yogaforscleroderma.com
2021-10-1519 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaA Safe Space Just For YouFree Resources: https://www.yogaforscleroderma.com
2021-10-0823 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRelax & SoftenFree Resources: https://www.yogaforscleroderma.com
2021-10-0122 min
Invite To Game NightE07 Operation CooperationOn today's episode, we need to work together if we are to survive and succeed!...Or do we? What's the worst that could happen if we go rogue and strike out on our own? Where does the value lie in cooperating anyway? This is the at the heart of today's episode, featuring interviews with Hues and Cues, Micro Macro: Crime City, Spirit Island (with the Jagged Earth expansion), and Seikatsu. Plus, join in as we extend an invitation to Sam and Frodo - and any of their friends - to come make our home the furthest away they...
2021-09-2755 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBreathe Your Mind Into SilenceFree Resources: https://www.yogaforscleroderma.com
2021-09-2422 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaआप हर तरह से उत्तम हैं You Are Perfect.Free Resources: https://www.yogaforscleroderma.com
2021-09-1717 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaYou Are PerfectFree Resources: https://www.yogaforscleroderma.com
2021-09-1717 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaStill Body, Silent MindFree Resources: https://www.yogaforscleroderma.com
2021-09-1024 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRelax - You Are EnoughFree Resources: https://www.yogaforscleroderma.com
2021-09-0321 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBe Kind to YourselfFree Resources: https://www.yogaforscleroderma.com
2021-08-2721 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaतनाव और परेशानी दूर करने के लिए ध्यान क्रिया | Stress & Tension Release - HindiFree Resources: https://www.yogaforscleroderma.com
2021-08-2017 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRelaxFree Resources: https://www.yogaforscleroderma.com
2021-08-1323 min
Invite To Game NightE06 Glitches in Game NightWe ran into a glitch... with our editing software!!! In this episode, long overdue, we attempt to redeem ourselves in a second round of Medium after our previously less than mediocre performance. We briefly touch on the expansiveness of our sound library and discuss what causes thunderstorms. In our Interview with a Board Game segment, we get up close and personal with Merchant's Cove and Battle Bears before gathering our thoughts on what to do when game night goes south. For our final question of the episode: "What is your favourite role to play in a cooperative game?"
2021-08-091h 37
Relaxations Breathwork & Meditations by Yoga for SclerodermaRelax the Muscles with Breath led by Kathy RandolphFree Resources: https://www.yogaforscleroderma.com
2021-08-0622 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRelax to HealFree Resources: https://www.yogaforscleroderma.com
2021-07-3126 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaअपने शरीर को सासों के माध्यम से विश्राम दे Relax Your Body Through BreathingFree Resources: https://www.yogaforscleroderma.com
2021-07-2817 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBreathe the Body into RelaxationFree Resources: https://www.yogaforscleroderma.com
2021-07-2321 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBreathe for Ease in the Mind & BodyFree Resources: https://www.yogaforscleroderma.com
2021-07-1621 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaFollow Your Breath w/ Kathy RandolphFree Resources: https://www.yogaforscleroderma.com
2021-07-0920 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaGet Your Day Back on TrackHaving a rough day? Take 15 minutes to de-stress, relax, and get your day back on track with this Guided Relaxation!’. Free Resources: https://www.yogaforscleroderma.com
2021-07-0214 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaPeaceful LightGuided relaxation with peaceful light visualization to release stress and tension to bring relaxation. Free Resources: https://www.yogaforscleroderma.com
2021-06-2521 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaआराम करें और पाचन क्रिया में मदद करें ©2021 Rest and Digest Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2021-06-1812 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaRest & Digest Guided Breathwork ©2021Reset your Rest and Digest cycle with Lori's podcast from June 16, 2021. Photo: Sunset India ©2019 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
2021-06-1820 min
Nothing Left to Make Sense of36. The last Chris Harrison update ever?!On this episode of Nothing Left to Make Sense of, Ben and Alexis discuss everything from chicken sandwiches to billionaires evading taxes. They also have an exciting Chris Harrison update!
2021-06-131h 14
Relaxations Breathwork & Meditations by Yoga for SclerodermaWaves of BreathBreath-work like ocean waves to calm and relax. Free Resources: https://www.yogaforscleroderma.com
2021-06-1122 min
Relaxations Breathwork & Meditations by Yoga for Sclerodermaशारीरिक प्रशंसा निर्देशित ध्यान क्रिया ©२०२१ - Body Appreciation Guided MeditationFree Resources: https://www.yogaforscleroderma.com
2021-06-0927 minInvite To Game NightE05 Your Friendly Local Game Night HostOur fifth episode features discussion around creating the game night experience you want for your guests in EBTG (everything but the games)...with a little bit of game selection thrown in for good measure. We interview Marvel United and Whatnot Cabinet, and Gordie carries on from last week with his “craziest experience that no one will believe is true”. Finally, we answer the question: “What is your biggest pet peeve in game night?”
2021-06-071h 13
Relaxations Breathwork & Meditations by Yoga for SclerodermaBreathe to RelaxFree Resources: https://www.yogaforscleroderma.com
2021-06-0425 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaTension Releasing Body ScanReleasing muscle and body tension through a mental body scan and breath-work. Free Resources: https://www.yogaforscleroderma.com
2021-06-0223 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBody Appreciation Guided MeditationAppreciate the body you are in - right here, right now. Just the way it is. Free Resources: https://www.yogaforscleroderma.com
2021-05-2027 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBlanket of Color Guided RelaxationUtilizing the breath and the mind’s eye to create a relaxing blanket of your favorite color to be wrapped in for deep relaxation. Free Resources: https://www.yogaforscleroderma.com
2021-05-1322 minInvite To Game NightE04 The Ultimate WIn our fourth episode, we open up a discussion about the ultimate win in game night: creating the kind of experience of that leaves everyone feeling like a winner. For today’s icebreaker, Alexis recounts one of her craziest experiences. In our “Interview with a Board Game” segment, we take a look at On Tour, A Fistful of Meeples, Lord of the Rings: Journeys in Middle Earth, and Great Western Trail. Finally, we wrap up the episode with our “Favourite Things” for the day: What do you like to serve on game night?
2021-05-101h 22
Relaxations Breathwork & Meditations by Yoga for Sclerodermaआत्म प्रशंसा का निश्चयपूर्वक कथन (Hindi Self Appreciation Affirmations)Free Resources: https://www.yogaforscleroderma.com
2021-05-0717 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaSelf Appreciation Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2021-05-0626 minInvite To Game NightE03 Rulebook Pedago-what?!For Episode 3, discover our ineptitude with mind-reading as we mix things up in our ice breaker section with a quick round of Medium (Greater Than Games, 2019). Next, we share some of our recently played games: Dune, Canvas, Unmatched, and Super Skill Pinball: 4-Cade. Our discussion for this episode delves into the potentially daunting task of explaining a new game on game night and how to support a range of learners. Finally, we wrap things up with this all-important question: what is one game that you love but CANNOT seem to win?
2021-04-201h 04Relaxations Breathwork & Meditations by Yoga for SclerodermaJust Breathe Guided Relaxation ©2021Free Resources: https://www.yogaforscleroderma.com
2021-04-0823 minRelaxations Breathwork & Meditations by Yoga for SclerodermaYou Time Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2021-04-0621 minRelaxations Breathwork & Meditations by Yoga for SclerodermaSelf Care Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2021-03-2423 minRelaxations Breathwork & Meditations by Yoga for Sclerodermaस्वयं की देखभाल निर्देशित विश्राम Self Care Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2021-03-2434 minInvite To Game NightE02 Zooming Through Social DistancingIn this episode, we each recall a time when we were very nearly initiated into Peter Pan’s troupe. Abandon All Artichokes, The Crew: Search for Planet Nine, Sleeping Gods, and Detective: A Modern Crime Board Game feature as games recently brought to our table. We delve into a discussion about hosting game night over a video chat platform before leaving you with a difficult question... who is your favourite Hogwart’s Professor?
2021-03-221h 11
The Weekly CoopWomen In Sports: Alexis KraftAlexis Kraft is a host of the podcast Downtown Rams and an avid writer. She aspires to do write movies and make a career in comedy. We talk about her challenges in being a woman in sports. She leaves her words of wisdom on how to fight misogynistic behavior.
2021-03-151h 01Invite To Game NightE01 Welcome to the TableOn this, our first full episode, get a glimpse into one of the darkest parts of our lives - our high school lockers! Honey Buzz and Beez feature as games that we have been playing recently. During the main segment, we take a look at welcoming games - what they are supposed to do and what might qualify a game as such. Finally, we finish this episode off with our favourite Zoom backgrounds for escaping a pandemic.
2021-03-0845 minInvite To Game NightE00 Meet and GreetMeet your hosts in this short introductory episode. We chat about our lives and how board games have featured in them. We discuss some of our first games, including Clue, Star Wars Risk, Scotland Yard, Munchkin, Settlers of Catan, Chinatown, Smash Up, and Splendor. We talk about our early days in board gaming and the milestones we have reached. More importantly, we lay out some of our goals for this podcast and upcoming topics. To wrap things up, we give a brief look at some of our favourite welcoming games.
2021-03-0822 minRelaxations Breathwork & Meditations by Yoga for Sclerodermaहीलिंग लाइट Healing Light ℗ 2021लोरी की हीलिंग लाइट पॉडकास्ट 17 फरवरी, 2021 से, जिसका अनुवाद नीतू वाधवा ने किया था।फोटो: गेटवे इंडिया सन ℗ 2021 पैट मैकमिलनLori's Healing Light Podcast from February 17, 2021 translated by Neetu Wadhwa.Free Resources: https://www.yogaforscleroderma.com
2021-02-2322 minRelaxations Breathwork & Meditations by Yoga for SclerodermaSelf Appreciation Guided RelaxationAppreciate and love yourself through this Guided Relaxation. Free Resources: https://www.yogaforscleroderma.com
2021-02-2023 minRelaxations Breathwork & Meditations by Yoga for SclerodermaYou Are Enough Guided RelaxationSelf-love guided meditationFree Resources: https://www.yogaforscleroderma.com
2021-01-2823 minRelaxations Breathwork & Meditations by Yoga for Sclerodermaआत्म देख-रेख - निर्देशित ध्यान क्रिया - Self-Care Guided Meditation PracticeFree Resources: https://www.yogaforscleroderma.com
2021-01-2517 min
Relaxations Breathwork & Meditations by Yoga for SclerodermaBreath Work for Sleep ©2020Kathy Randolph guides you through a sequence of breaths that take you from your waking state through relaxation to sleep.Photo: Reno Night Sky ©2019 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
2021-01-0420 minRelaxations Breathwork & Meditations by Yoga for SclerodermaBreathing RelaxationGet to deep relaxation, just by following the breath. Free Resources: https://www.yogaforscleroderma.com
2020-12-2523 minRelaxations Breathwork & Meditations by Yoga for Sclerodermaयहाँ और अब शांत आराम Here and Now Calming Relaxation ℗ 2020Free Resources: https://www.yogaforscleroderma.com
2020-12-1716 minRelaxations Breathwork & Meditations by Yoga for SclerodermaHere & Now Calming Relaxation ℗ 2020Free Resources: https://www.yogaforscleroderma.com
2020-12-1723 minRelaxations Breathwork & Meditations by Yoga for SclerodermaAppreciation & Gratitude RelaxationFree Resources: https://www.yogaforscleroderma.com
2020-12-1122 minRelaxations Breathwork & Meditations by Yoga for SclerodermaGratitude Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2020-11-2722 minRelaxations Breathwork & Meditations by Yoga for SclerodermaCalming Relaxation - English OnlyFree Resources: https://www.yogaforscleroderma.com
2020-11-2019 minRelaxations Breathwork & Meditations by Yoga for SclerodermaCalming Relaxation - English & Hindi - कैलमिंग रिलैक्सेशन-हिंदी अंग्रेजीA calming relaxation lead in both English and Hindiकैलमिंग रिलैक्सेशन-हिंदी अंग्रेजीFree Resources: https://www.yogaforscleroderma.com
2020-11-2023 minRelaxations Breathwork & Meditations by Yoga for SclerodermaDeep Relaxation in English AND HindiFree Resources: https://www.yogaforscleroderma.com
2020-11-1714 minRelaxations Breathwork & Meditations by Yoga for SclerodermaYou Are Deserving Guided RelaxationFree Resources: https://www.yogaforscleroderma.com
2020-11-0623 minRelaxations Breathwork & Meditations by Yoga for SclerodermaLove the Body You Are In Guided RelaxationTake a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all.Love the body that you are in!Free Resources: https://www.yogaforscleroderma.com
2020-10-2923 minRelaxations Breathwork & Meditations by Yoga for SclerodermaGuided Relaxation for Tension Release via Colored Light Body ScanFree Resources: https://www.yogaforscleroderma.com
2020-10-0125 minRelaxations Breathwork & Meditations by Yoga for SclerodermaInhale Relaxation, Exhale Stress & TensionUsing the breathe to imagine inhaling relaxing energy, mentally sending it to places in the body where you might be holding stress and tension and exhaling the negative energy.Free Resources: https://www.yogaforscleroderma.com
2020-09-2423 minRelaxations Breathwork & Meditations by Yoga for SclerodermaLetting Go of Loss Guided RelaxationWe all experience loss at some point in our lives. It’s part of the human condition. Loss and the resulting grief can come from many sources, not just through the death of a loved one. Loss can mean loss of a job. Loss of a friendship. Loss of a physical ability. Loss of a pet. Loss of a way of Life. Especially in our current worldwide climate. The losses and grief are heavy. This guided relaxation will allow you take a few moments to honor those and then a few moments to honor yourself through a focu...
2020-09-1722 minRelaxations Breathwork & Meditations by Yoga for SclerodermaHealing Energy Guided RelaxationEnergy and light visualization for healing, stress reduction, and relaxation.Free Resources: https://www.yogaforscleroderma.com
2020-09-1019 minRelaxations Breathwork & Meditations by Yoga for SclerodermaSelf Love Guided RelaxationTwenty minutes of deep relaxation filled with love and appreciation for self.Free Resources: https://www.yogaforscleroderma.com
2020-09-0320 min
Broadway WorldsMovie Musicals 3: Holiday Inn with Alexis HarrisonAlexis Harrison talks about Holiday Inn, specifically the differences between the original 1942 film and the stage production that opened on Broadway in 2016. Does the stage version succeed over the film at integrating the songs into the plot? Tune in to find out!
2020-03-1910 min
Can I Pet Your Dog?CIPYD 124: Ben Harrison and the Dandie Dinmont TerrierHappy New Year! We're ringing in 2018 with an episode that's only slightly off the rails. Legs met not one but two dogs that she thinks Renee will really like. Will Renee like them? You must tune in to find out. Plus, we have a Mutt Minute on the Dandie Dinmont Terrier, and New Year's resolutions for our dogs. Last but not least, guest Ben Harrison from the podcast The Greatest Generation is here to tell us about his dog Darwin! Grab a New Year's Newfoundland and tune in!
2018-01-0252 min