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Alexis Reed

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FDA APPROVEDFDA APPROVEDBONUS: Reading The Maker is Fantastic… Say that again..Alexis has been reading all of the stories that show the ultimate Reed Richard's turn into The Maker. It is a very stressful journey according to her as she attempts to tell tosh what has been going on throughout the story she has read so far.2025-04-281h 49The Home FrontThe Home FrontExecutive Power with Presidential Historian Alexis CoeToday, host Reed Galen is joined by presidential historian and New York Times best-selling author Alexis Coe for a discussion about George Washington, where are our Constitutional Republic is now, why American democracy is struggling, and whether Trump's 'third term' is a real idea. Follow Alexis on SubstackRead Alexis' biography of George WashingtonSubscribe to Reed's Substack, The Home Front Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-1551 minThe Wrong Advice PodcastThe Wrong Advice PodcastEpisode 143: Alexis ReedAlexis Reed, a Brooklyn-based creative, balances life as a full-time model and a part-time professional in the fashion industry. With a passion for exploring new places and cultures, Alexis is an avid traveler who thrives on variety and new experiences. Known as a versatile "jack of all trades," Alexis brings a dynamic perspective to this episode, ready to dive into a wealth of stories and insights from a multifaceted career and adventurous lifestyle. You can follow Alexis on Instagram @lexi_lou_thur 2025-01-271h 14True Crime Podcast 2025 - Police Interrogations, 911 Calls and True Police Stories PodcastTrue Crime Podcast 2025 - Police Interrogations, 911 Calls and True Police Stories PodcastARMORER Interrogation - Police Interview with Hannah Gutierrez Reed - ALEC BALDWIN - RUST MOVIE SETARMORER Interrogation - Police Interview with Hannah Gutierrez Reed - ALEC BALDWIN - RUST MOVIE SETHannah Reed being Interrogated part 1. This is an educational program provided by law enforcement via public records for public viewing.  #policebodycams #bodycam #bodycamarrest #realbodycam #detectiveTrue Crime: The Court of Public Opinion Podcast:  Join the Podcast and dive deeper into the chaos of real-life crime with Alexis Knight! No fluff. No filter. Just the truth. https://www.spreaker.com/podcast/true-crime-the-court-of-public-opinion-with-alexis-knight--6292057***Alexis Knight True Crime Videos - Police Interrogations, Bodycams on X...2025-01-2554 minTrue Crime & The Court of Public Opinion with Alexis KnightTrue Crime & The Court of Public Opinion with Alexis KnightARMORER Interrogation - Police Interview with Hannah Gutierrez Reed - ALEC BALDWIN - RUST MOVIE SETARMORER Interrogation - Police Interview with Hannah Gutierrez Reed - ALEC BALDWIN - RUST MOVIE SETHannah Reed being Interrogated part 1. This is an educational program provided by law enforcement via public records for public viewing.  #policebodycams #bodycam #bodycamarrest #realbodycam #detectiveTrue Crime: The Court of Public Opinion Podcast:  Join the Podcast and dive deeper into the chaos of real-life crime with Alexis Knight! No fluff. No filter. Just the truth. https://www.spreaker.com/podcast/true-crime-the-court-of-public-opinion-with-alexis-knight--6292057***Alexis Knight True Crime Videos - Police Interrogations, Bodycams on X...2025-01-2554 minThe Truth In This Art: Stories That MatterThe Truth In This Art: Stories That MatterLaugh Out Loud: Best Comedy Moments from Four Hilarious ComediansPrepare to burst into fits of laughter with our side-splitting montage compilation featuring four comedic gems! Join us as we revisit uproarious moments from our podcast episodes with these talented comedians:Kenny Rooster: Get ready for a wild ride of hilarity with Kenny Rooster as he brings his unique brand of humor to the table. Listen to the full episode here.Roberto Reed: Hold onto your seats as Roberto Reed takes us on a comedic journey filled with clever quips and uproarious anecdotes. Listen to the full episode here.Larry Lancaster: Brace yourself for non-stop laughs with Larry...2024-12-0125 minYaniro - The Human FactorYaniro - The Human Factor[REDIFFUSION] - SCALEZIA : RH/CEO – 5 secrets pour former un duo redoutableIntéressé.e par notre formation Yaniro Leadership Program ? Prenez rendez-vous avec Yasmine ici !Voulez-vous former les managers avec la méthode do it yourself ? Obtenez toutes les ressources ici !Résumé de l'épisode 👇Louise Jacques, Head of People chez Scalezia, et son CEO Benoît Dubos, explorent les cinq secrets essentiels pour former une collaboration harmonieuse et efficace entre les services des ressources humaines (RH) et la direction exécutive (CEO) d'une entreprise.Introduction : L'article présente l'importance d'une collaboration étroite entre les RH et les CEO dans la réussite et l...2024-08-141h 18Wine By The Case PodcastWine By The Case PodcastWine By The Case - 8 Years in the Desert - Episode 1Podcast Announcement Post 📢 New Podcast Episode Alert! 🎙️🍷 We're excited to launch the very first episode of our podcast, "Wine by the Case"! In Episode 1: 8 Years in the Desert, we dive into an intriguing discussion while savoring the wine "8 Years in the Desert." In this episode, we are thrilled to welcome Heather Holst-Knudsen, a nationally recognized leader in data-driven revenue growth and digital transformation. Heather joins us to explore: • 🛡️ Non-Compete Agreements: The impact of the recent FTC ban effective October 2024. • 📊 Data Ownership: Key considerations for businesses in today's digital age. • 🤖 Future Copyrig...2024-06-1234 minTwo ScoopsTwo ScoopsOur Addiction to Social MediaTHIS JUST IN! Branden Reed and Alexis Butler discuss their opinions on fake news and dive into their addictions to social media in the latest episode of Two Scoops! From Twitter to Facebook to Instagram and even Reddit! Join the conversation and see how these two opposites come together as one!2024-06-0537 minTwo ScoopsTwo ScoopsHow Much Therapy is Too Much Therapy?When you put a gen Z girl and a millennial dude in front of microphones, and the topic is therapy; it is pretty clear things are going to get heated. Join in on the conversation with Alexis Butler and Branden Reed about the positives and negatives of online therapy.2024-05-2948 min22 at the Lips22 at the LipsRendezvous with Reed | Interview with Rescue Rendezvous🚑 🎙️Reed from @rescuerendezvous joined me to share his perspective of being a flight medic on the Army side and his mission to provide quick pointers of education at the most basic level for providers!Send us a text2024-04-2059 minRéalisé Sans TrucageRéalisé Sans TrucageROBOCOP - La ressortie de la semaineRendez-vous le 24 avril prochain pour redécouvrir en salles le chef-d'oeuvre de Paul Verhoeven, RoboCop, en version restaurée chez Splendor Films ! Les chroniqueur-euses vous disent tout sur ce film d'action jouissif et subversif.Côté carte blanche, c'est le retour d'Arthur et son marathon des Palmes d'Or. Au programme (entre autres) : Le Troisième Homme de Carol Reed et Le Tambour de Volker Schlöndorff.Bonne écoute !Pour nous écouter :Acast : https://rb.gy/uqhqcSpotify : https://rb.gy/i532j2024-04-1650 minYour Divine Glow PodcastYour Divine Glow PodcastRevelations at the Crossroad with Alexis ReedAt life's crossroads, revelations can lead to new perspectives. ‍ Alexis Reed, host of Reed the Room Podcast, opens up about profound insights gained during her gap year, while tuning into her inner wisdom. She and Ashley (Divine Glow Coach) discuss embracing the unknown, overcoming self-doubt, and walking boldly in divine purpose. They share thoughts on co-creating spaces where vulnerability is welcomed, not feared. And emphasize the power of community in rising above the myth of self-made success. Alexis also discusses her passion for making soulful music that inspires and uplifts. Songs that authentically re...2024-02-291h 16The Model Memo with Nikki GalThe Model Memo with Nikki GalGet the Memo with Model Alexis Reed: Managing and Investing in yourself as a Model and BrandModel Alexis Reed joins host Nikki Gal for a conversation on being a full time model, life as a fashion designer, her experience achieving a versatile presence and portfolio as a model, her experience working with Playboy, working and representing yourself as a freelance model, and so much more. Connect with Alexis Reed: Alexis’ Instagram: https://www.instagram.com/lexi_lou_thur?igsh=MWRwbDNiZTBsd2U5NQ== Reed The Label Instagram: https://www.instagram.com/reed.the.label?igsh=NDB4ejNpYWhkZWVh Connect with host Nikki Gal: https://www.nikkigal.com2024-02-251h 03The Truth In This Art: Stories That MatterThe Truth In This Art: Stories That MatterRoberto Reed: The Thrill of Making People Laugh🎙️🤣 In this episode of The Truth in This Art, host Rob Lee interviews Baltimore-based comedian and improviser Roberto Reed. 🎭 They discuss Roberto's journey in comedy, his passion for writing and helping others hone their work, and the intersection of stand-up and improv. Roberto shares insights into his creative process and the importance of staying busy and constantly seeking new material. Tune in for a fun and insightful conversation with a talented comedian.  🚀Episode Highlights:Roberto's early passion for making people laugh and his journey into comedy [00:00:10]The first time Roberto stepped on stage and the thrill of perfo...2024-01-121h 07WarDocs - The Military Medicine PodcastWarDocs - The Military Medicine PodcastAn Inside Look into General Surgery training in the Military with Recent Graduate Dr. Alexis LauriaJoin us on this fascinating journey with Captain Dr. Alexis Lauria, a graduating chief resident in general surgery at Walter Reed National Military Medical Center. Listen in as she takes us through her path to military medicine, the intricacies of applying for medical school, and her time at Penn State University. Hear about her experiences in the HPSP program during medical school and her subsequent general surgery training. We also celebrate Alexis’s remarkable accomplishment of completing six years of general surgery training. In the second part of our discussion, Alexis recounts her time as a resident at...2023-12-0147 minYaniro - The Human FactorYaniro - The Human Factor#94 - SCALEZIA : RH/CEO – 5 secrets pour former un duo redoutableIntéressé.e par notre formation Yaniro Leadership Program ? Prenez rendez-vous avec Yasmine ici !Voulez-vous former les managers avec la méthode do it yourself ? Obtenez toutes les ressources ici !Résumé de l'épisode 👇Louise Jacques, Head of People chez Scalezia, et son CEO Benoît Dubos, explorent les cinq secrets essentiels pour former une collaboration harmonieuse et efficace entre les services des ressources humaines (RH) et la direction exécutive (CEO) d'une entreprise.Introduction : L'article présente l'importance d'une collaboration étroite entre les RH et les CEO dans la réussite et l...2023-09-131h 18Accounting Business ClubAccounting Business Club#9 Créer un cabinet de DAF externe en partant de 0, retour sur les clés du succès avec Anthony GuezDans ce nouvel épisode captivant de l'Accounting Business Club 🎙️, nous avons le plaisir d'accueillir Anthony Guez, expert-comptable et fondateur de Mindset Finance. Au programme de cet épisode : Anthony nous plonge dans son parcours atypique, combinant des études à la faculté et dans une école de commerce, qui l'ont conduit à adopter une vision novatrice de l'expertise comptable.  Il met en avant le rôle essentiel du Directeur Administratif et Financier externe (DAF) et de l'expert-comptable dans l'accompagnement des entreprises, en particulier des petites structures.  Anthony souligne comment un DAF externe peut fournir une vision claire et simpl...2023-08-281h 17Yaniro - The Human FactorYaniro - The Human Factor#93 - STEEPLE: Booster ses pratiques RH en s’inspirant d’autres métiersIntéressé.e par notre formation Yaniro Leadership Program ? Prenez rendez-vous avec Yasmine ici !Voulez-vous former les managers avec la méthode do it yourself ? Obtenez toutes les ressources ici !Résumé de l'épisode 👇Nicolas Tourneur, responsable RH chez Steeple, une start-up basée à Rennes, explique comment s'inspirer des autres métiers pour améliorer les pratiques RH. Il identifie trois grands axes d'inspiration pour améliorer l'efficacité du recrutement.S'inspirer du webmarketing et des ventes : Les concepts et outils du webmarketing et des ventes sont...2023-06-211h 10Funny MummiesFunny MummiesEp 70: Triumphing on TikTok with Alexis Strum- NEW SEASONWelcome to a  new season of Funny Mummies podcast and a shiny new relaunch! Still  all the same funny mummy truths, but with even more laughs, no filter and no judgement . Keep it locked in as we have some exciting Guests coming up ! To kick us off Host Hatty Ashdown& Gemma Beagley spoke to a FM fav Alexis Strum. Alexis is a creative force that has wowed audiences with her hilarious stand-up, compelling writing and even a glittering pop career, but jumping into the world of TikTok in January took her on a whirlwind journey to an audience that truly em...2023-04-1245 minRéalisé Sans TrucageRéalisé Sans TrucageAnt-Man 3, La femme de Tchaïkovski, Project Wolf Hunting & L'astronaute Au programme cette semaine de votre podcast ciné préféré : le très attendu Ant-Man & La Guêpe : Quantumania de Peyton Reed, La femme de Tchaïkovski de Kirill Serebrennikov, L'astronaute de Nicolas Giraud, Le marchand de sable de Steve Achiepo et Project Wolf Hunting de Hong-seon Kim, sans oublier un bref petit mot sur Marlowe de Neil Jordan et Animals de Nabil Ben Yadir (et quelques actus croustillantes du moment).Bonne écoute !⇊ TIMECODES ⇊00:00 Introduction03:40 Ant-Man & La Guêpe : Quantumania36:50 L'astronaute54:00 Le ma...2023-02-172h 18Science NightScience NightLuxurious Chaos with Dr. Alexis KatsisThis week, Dr. Alexis Katsis from the Luxesci podcast is joining us to talk about her work as an immunologist during the COVID-19 pandemic and her shift looking at the more luxurious side of science. In the news, we're talking about some cyborg cells that could change the way we treat certain diseases (or usher in the end of humanity...) and James tries to talk about theoretical mathematics with some chaotic, and beautiful, results. Your Hosts] James Reed Jason Organ Our Guest Alexis is a science communicator with background in microbiology, and...2023-02-1535 minA Life of Freedom PodcastA Life of Freedom PodcastLife as a Model and a Fashion Designer in NYC with Alexis Reed | Season 2 Episode 17Alexis Reed –  I am a self taught fashion designer from the age of nine. I began sewing as clothing never fit me well and so I would tailor my clothing. Eventually, it turned into making my own by learning the construction of other clothing and using them as patterns. I began selling to friends, their family members and even some teachers would order custom made garments. From there, I was running a business by age fourteen. From there, at the beginning age of Instagram and received a message from a photographer. He stated he li...2023-01-061h 40The Alexis Williams ShowThe Alexis Williams Show05. My Body, My Rules: Navigating the Birthing Process & Living a Toxic Free Life with Alexandra GattoThis episode discusses being a mother, giving birth, and maintaining a holistic and healthy lifestyle. Alexandra Gatto, our today's guest, is a holistic doula and mother of two. Her firstborn was born via induction, and her second was born at home just minutes after her midwife arrived. Alex is dedicated to empowering women during their pregnancy, birth, and beyond. She'll talk about how different the births of her two children were.   “I realized that so many things are being done to women, because of the convenience of the care provider and not for the woman not...2022-05-1630 minGli Audiolibri Di AlexisGli Audiolibri Di AlexisJane Eyre Capitolo 22La visita di Jane a Gateshead finisce un mese dopo la morte della signora Reed. Attende con ansia il suo ritorno a Thornfield dal suo padrone, ma lui come la prenderà? Sarà felice di rivederla?2022-04-0717 minGli Audiolibri Di AlexisGli Audiolibri Di AlexisJane Eyre Chapter 22Jane’s journey to Gateshead comes to an end a month after Mrs Reed death. She awaits eagerly to go back to Thornfield to her master, but how will he take it? Will he be happy of seeing her again?2022-04-0718 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastWhy You Should Get Fitted for Running ShoesThis episode is all about what you should get fitted for running shoes, rather than just getting whichever shoe you see the most on social media or your friends!Notes: Road Runner Sports: https://www.roadrunnersports.com/ Watch my shoe fitting: https://www.instagram.com/p/CbSt5c2NA9q/ Reach out on social media: @flecksoflex or @sweatfearlessly--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2022-03-3107 minLaw School Life & BeyondLaw School Life & BeyondLaw School Life & Beyond Leadership Series - Alexis Reed, Director of Lateral Attorney Recruitment and Integration at Honigman LLPThis week Katya Rowley is joined by Alexis Reed! Ms. Reed is the firm’s Director of Lateral Attorney Recruitment and Integration. Ms. Reed has 15 years of experience in attorney recruitment, derived in both the law firm and search firm settings and as a practicing attorney. She leads the firm's attorney hiring and integration efforts across all offices and departments. Ms. Reed partners with firm leadership to create and execute on best practices for identifying, hiring, and retaining lateral attorneys. Prior to joining Honigman, Ms. Reed founded her own legal recruiting and consulting company, Reed Recruiting, LLC, wh...2022-03-0334 minTalking Fast: A Gilmore Girls PodcastTalking Fast: A Gilmore Girls PodcastGetting the Read on Donna Reed: S1 Ep 14This week, Alexis and Suzanne cover S1 Ep 14, "That Damn Donna Reed." They fully question Dean's ideas about wives and "repressed housewives," while also genuinely wondering what Rory was trying to get across with her Donna Reed dinner. Suzanne loves the town enthusiasm for the painting of Luke's Diner, and both agree that the moments between Luke and Lorelai in this episode are truly magical. Once again, Alexis proves that she is a broadway encyclopedia. The show ends with a couple gazebo moments from a listener.  Please send us your gazebo moments! We will be collecting them f...2022-01-181h 14Meeting Mighty PeopleMeeting Mighty PeopleEpisode 10: Meeting Mighty People Podcast with Jenna Reed CoteGreetings Meeting Mighty People fans! Today I am happy to announce that I have a new Meeting Mighty People Podcast out for all listeners! In this Meeting Mighty People Podcast listeners will hear from Jenna Reed Cote! I chose to interview Jenna on the Meeting Mighty People Podcast because her personal experiences living with Spina Bifida is unique to her medical experience as a person. Jenna has even gone to University to become a social worker & a counselor based on her medical experience and the support practitioners Jenna needed when she was younger, CONGRATULATIONS Jenna on being your AUTHENTIC BUBBLY...2021-11-2139 minGli Audiolibri Di AlexisGli Audiolibri Di AlexisJane Eyre Capitolo 2Dopo il suo "pessimo" comportamento nei confronti del signorino Reed, Jane deve scontare la sua punizione rinchiusa nella stanza rossa. E' veramente una bambina cattiva? O viene solo trattata in malo modo? 2021-11-0419 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastBonking While Strength TrainingWhat is bonking? https://www.active.com/triathlon/articles/everything-you-need-to-know-about-bonkingCoconut Mocha Energy Bites recipe: https://www.flecksoflex.com/2017/05/coffee-protein-powder-match-made-in.html--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2021-10-1412 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastI'm Running My First MarathonI'm doing it, you guys. And I'm doing it with America's Toughest Road Marathon! On April 16, 2022, I am running the Foot Levelers Blue Ridge Marathon! https://blueridgemarathon.com/race-details-events/foot-levelers-blue-ridge-marathon/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2021-10-0714 minGut Health Reset with Dr. Ann-Marie BarterGut Health Reset with Dr. Ann-Marie BarterGet Rid Of Stress Through D.R.E.S.S. - with Reed Davis | Ep. 23Are you stressed out? If you’re like most people these days, the answer is probably yes! But what do you know about stress, or how to beat it? Do you know about the different types of stress, stress and your gut health, or how to de-stress? In today’s episode, we are discussing useful tips to help destress, understanding different types of stress, fixing your gut, your body, and more!- We answer these questions:- What are the different types of stress?- How can chemical stress affect your gut...2021-10-0140 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastYoga with Alexis: Yoga NidraWhat is Yoga Nidra? Yoga Nidra is conscious yogic sleep. In Yoga Nidra, you are lying in a comfortable position - typically savasana - as you are guided to a state of consciousness that is balanced between the waking and sleeping states of being. Learn more: https://health.clevelandclinic.org/what-is-yoga-nidra/Want to Teach Yoga Nidra? Interested in a Yoga Nidra certification? Check out My Vinyasa Practice: https://myvinyasapractice.teachable.com/?affcode=395920_roujjep7 (affiliate link). Use the code FLECKS20 for 20% off!Warm Up Yoga Flows FREE! Mini Yoga...2021-09-0122 minThe Dark WeebThe Dark WeebEvangelion: Brodie+Cody+Alexis Once Again A PodcastAre you just gonna sit around and mope all day or are you going to join us and our guest Alexis Quasarano as we jump into talking about the last NeoGeo movie, Hideaki Anno in general, and winding down from writing on Mick and Rorty!  --- Support this podcast: https://podcasters.spotify.com/pod/show/thedarkweeb/support2021-08-1844 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastLIVE! Dating in a Pandemic PanelIn this episode that was broadcast live on Facebook, the panel discussed dating pros and woes during the pandemic. Hear about dating horror stories, which online dating platforms are the favorites of the panelists, advice for how to get back out there in the dating world, and more. Panelists: Natali Villarruel - On IG @trichicagobeer Christie Golubski - listen to Christie's Sweat Fearlessly episode here: https://anchor.fm/sweatfearlessly/episodes/Interview-With-An-Athlete-Christie-Golubski-edmk5m Tyeasha Van Buren - https://www.tywonder.guru/ Tikima Thompson - https://www.tikimareneefitness.com/ - listen to Tikima's Sweat Fearlessly e...2021-07-091h 08Your Self Care PrescriptionYour Self Care PrescriptionEP 23: FLYING After A Series Of Losses ft Dr. Alexis FerrouilletEp 23: FLYING After A Series Of Losses ft Dr. Alexis Ferrouillet "I just had to keep going so I kept going" -Dr. Alexis Ferrouillet This memorial day we are joined by not a Fly Widow but someone who experienced a series of losses from her loved ones including the man closest to her heart, her father. In this episode you can expect to hear: -How will you manage the challenges when you are experiencing a series of losses? -What could be the effects of not dealing with grief?...2021-05-3141 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastAll About The Pits: Armpit Health and the Natural vs Conventional Deodorant DebateIn this episode, I interview Dr. Dina Strachan, a board-certified dermatologist. Dr. Strachan shares her thoughts on armpit health, deodorant versus antiperspirant, common armpit issues she encounters in her practice, and when to know it's time to visit the doctor. Show Notes: Dr. Strachan's Website: http://drdinamd.com/ Dr. Strachan's Practice: Aglow Dermatology (http://www.aglowdermatology.com/) Dr. Strachan's Best-Selling Book, Moxie Mindset: https://amzn.to/3tNMPnK (Note: Affiliate Link) No-No Device: https://amzn.to/3otg66f (Note: Affiliate Link)Health Conditions Mentioned: Hyperhidrosis (https://www.mayoclinic.org/diseases-conditions/hyperhidrosis/symptoms-causes/s...2021-05-2035 minCommissionED: The Air Force Officer PodcastCommissionED: The Air Force Officer Podcast089 - 12R Electronic Warfare Officer with Capt Johnny SnyderWhat do beeps and squeaks, paperwork, and ancient Chinese texts on war have in common? Capt Johnny Snyder understands and regularly uses them all on behalf of the Air Force as an Electronic Warfare Officer. Contact Johnny at j.snyder800@gmail.com.Resources:Offutt AFB flooded by Missouri River: https://www.airforcetimes.com/news/your-air-force/2020/08/07/after-massive-floods-offutt-looks-to-build-a-better-base/The Landmark Thucydides: A Comprehensive Guide to the Peloponnesian War by Robert Strassler: https://www.amazon.com/Landmark-Thucydides-Comprehensive-Guide-Peloponnesian/dp/0684827905The Art of War by Sun Tzu: https://www.amazon.com/Art-War-Sun-Tzu/dp/1599869772Democracy in America...2021-05-191h 08Arbitral InsightsArbitral InsightsPart 2: Reflections on a transformative presidency: An interview with ICC President Alexis MourreGlobal chair of our international arbitration practice, José Astigarraga, hosts Alexis Mourre, President of the ICC Court of Arbitration, for the second instalment of a two-part wide-ranging discussion on: the state of international arbitration globally; the accomplishments and innovations during his presidency; the challenges facing the ICC; new global hotspots for international arbitration; and the future of arbitration, including the impact of technology and artificial intelligence. For more information, please visit Reed Smith's International Arbitration page. 2021-05-0519 minArbitral InsightsArbitral InsightsPart 1: Reflections on a transformative presidency: An interview with ICC president Alexis MourreGlobal chair of our international arbitration practice, José Astigarraga, hosts Alexis Mourre, president of the ICC Court of Arbitration, for a two-part wide-ranging discussion on: the state of international arbitration globally; the accomplishments and innovations during his presidency; the challenges facing the ICC; new global hotspots for international arbitration; and the future of arbitration, including the impact of technology and artificial intelligence.   For more information, please visit Reed Smith's International Arbitration page.   2021-05-0523 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly Podcast5 Things to Know Before Taking Your First Indoor Cycling Class (Spin Class)In this mini episode, I'm sharing tips to help prepare you for your first indoor cycling class.Notes from this episode: TIEM Discount Code: LEX10 (Use at https://www.tiemathletic.com/collections/cycling) Learn more: https://www.flecksoflex.com/2021/03/5-things-to-know-before-taking-your.html Watch this video: https://www.instagram.com/reel/CLxwXOHnLpz/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2021-04-2209 minBeyond The StatsBeyond The StatsJORDAN REED RETIRES!!! MIKE TOMLIN EXTENDED?!?!?! MOREHope you guys enjoy the content!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beyondthestats/support2021-04-2053 minThe DC Metro 3 PodcastThe DC Metro 3 PodcastAnswered: your most burning questions about self care and fitness w/ DC Blogger Alexis ReedToday's episode is going to be filled with great insight about self-care from a fitness professional and influencer. She does not just do fitness as a business, but as a lifestyle, so you are in good hands getting insight from her. You will come away with tangible insights to improve your physical and overall health. Be prepared to be 10% better in the days and weeks ahead. Alexis is a fitness and healthy lifestyle blogger/influencer living in the Washington, DC Metropolitan Area. She teaches the following formats: indoor cycling, barre, HIIT, TRX, youth volleyball, and yoga (RYT200).2021-04-0432 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastSleep: The Missing Piece of the Health PuzzleIn this episode, I'm speaking with Dr. Jason Loth,  a Certified Chiropractic Sports Physician, Strength & Conditioning Specialist, Metabolic Typing Advisor, and Co-Founder of SpineAlign (https://www.spinealign.com/). He treats patients with joint, muscle & nerve dysfunctions related to poor posture.We are celebrating Sleep Awareness Week this week, so Dr. Loth shares tips and information about how to get better sleep, how to identify sleep disorders and more. Mentioned in this episode: Sleep Foundation research: https://www.sleepfoundation.org/sleep-studies Magnesium L-Threonate: https://amzn.to/3vHWYES (affiliate link) Br...2021-03-1839 minBINDLISMBINDLISM#60 - Alexis Reed | Creative Entrepreneur and ModelAlexis is a creative entrepreneur who uses her skills as a fashion designer, seamstress, and model to promote a greater sense of fulfillment and purpose in her life. With a multifaceted skillset, she has grown to create an influential personal brand that impacts thousands of people. On this podcast, we get the opportunity to listen and understand Alexis' worldview. She is an ambitious individual with wisdom beyond her years.    We hope you enjoy!    EXPLORE ENDLESSLY BOHO HOBO    Alexis' Social:  @lexi_lou_thur @wear_reed ...2021-02-222h 23The Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastMy Heart Health ScareSince this month is American Heart Month, I wanted to share a recent heart health scare that I experienced.Do you have a story to share? Send me an email: sweat@flecksoflex.comLearn more about American Heart Month: https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-month--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2021-02-1808 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Katrina PilkingtonIn this episode, I'm speaking with Katrina Pilkington, AKA Fitty Kat.Katrina shares information about her work on diversity and equity in the health and wellness space, in addition to information about her personal fitness journey. Show Notes: Watch Katrina speak at the virtual 2021 IDEA Personal Trainer Institute (March 6-7, 2021) Read some of Katrina's AFAA articles: https://blog.afaa.com/author/katrina-pilkington Follow Katrina on social media: Instagram (@fittykat_) and Twitter (@fittykat)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice me...2021-02-1234 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Tiffany GustafsonIn this episode, meet Tiffany Gustafson of Healthier Ever After! Tiffany shares what it's like to become a caretaker for her parents, and how she's helping people across the country lead healthier lives. Learn more about Tiffany by visiting her website: http://healthiereverafter.net/ You can find Tiffany on Instagram (@Healthier_Ever_After) and Facebook (Healthier Ever After with Tiffany G).--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/swe...2021-02-0445 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly Podcast50 First HikesTo start off the new year and the new season of The Sweat Fearlessly Podcast, I'm sharing information on the #50FirstHikes Challenge!Here are links to some of the sites and resources referenced in this episode: Tikima: tikimareneefitness.com Black Girls Trekkin: https://blackgirlstrekkin.com/ DMV Fitness Fam: https://www.instagram.com/dmvfitnessfam/ 50 First Hikes: https://www.flecksoflex.com/p/50-first-hikes.html Native Land: https://native-land.ca/ Health benefits of hiking: https://pubmed.ncbi.nlm.nih.gov/32063815/--- This episode is sponsored by · Anchor: The easiest way to make a p...2021-01-2811 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastSweat Fearlessly Season 1 Wrap-UpIn this mini-episode, I'm sharing a quick recap of what we covered this season, as well as impactful interviews and your favorite guests. Where have we been in Season 1? Where are we going in Season 2? Listen in to learn more!NEW! Find all of the show notes in one place here: https://www.flecksoflex.com/p/the-sweat-fearlessly-podcast.html--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2021-01-2404 minThe Truth In This Art: Stories That MatterThe Truth In This Art: Stories That MatterExploring Reed Bmore's Wire Sculptures: Creativity, Community, and Street ArtWelcome to The Truth in This Art. I'm Rob Lee, and in this episode, join us as we dive into an inspiring conversation with Reed Bmore, a talented street artist and wire sculptor based in Baltimore, Maryland.Reed Bmore's medium of choice is wire, which he skillfully bends and shapes into captivating characters displayed on power lines and light poles throughout the city. Through his innovative approach to street art, Reed not only showcases his creative talent but also aims to foster community involvement and improvement.Join us as we explore:Reed's creative journey...2021-01-2032 minYou Are The MagicYou Are The Magic6 - Being vs. Feeling with Stefanie ReedIn this episode, Alexis Jane speaks with Stefanie Reid about being, feeling, and human design. 2021-01-1228 minFit Black QueensFit Black QueensGuided Meditation with Fit Black Queen AlexisRelax and de-stress with a 10-minute guided meditation from Fit Black Queen Co-Host Alexis Reed of Flecks of Lex. Find a quiet space and listen.2020-12-2310 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastAyurveda: Healthy Habits for the HolidaysThis episode features a live interview with Ayurvedic Health Counselor Carly Banks of The Habit.  In the episode, Carly shares some Ayurvedic practices to help you stay balanced during this Vata season. Learn more about Carly Banks and The Habit: https://thehabit.net/ Take a free Ayurveda class: https://thehabit.net/enroll Find Carly on social media (Pinterest, Instagram, and Facebook) @thehabitayurveda.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-12-0446 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastAyurveda: Simple Ayurveda Rituals for Health & VitalityThis episode features a live interview with Ayurveda Health Coach Salila Sukumaran of Ayurgamaya (https://www.ayurgamaya.com/). Salila shares rituals to help balance your dosha, including self-care practices, nutrition, and more. Ayurveda Health Consultations: https://www.ayurgamaya.com/products/private-ayurveda-diet-and-lifestyle-consultation Sweat Fearlessly listener discount code for 15% off: INSTAYUR Salila's khichri/kitcheri/kichri/khichdi recipe: https://www.ayurgamaya.com/blog/2020/11/18/kichri-khichri-khichdi-dish-shaped-history--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-11-301h 09The Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Adina CrawfordIn this episode, meet Adina Crawford, aka Deanie the Yogini! Adina is a yoga teacher and an advocate for Black women in fitness.Adina shares the why behind her hustle mentality, the importance of community building, and why it's crucial to just be yourself. Learn more about Adina by visiting her website: https://adinacrawford.weebly.com/ You can find Adina on Instagram (@deanietheyogini), Facebook (Deanie the Yogini), and the Fit Black Queens podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voi...2020-11-2044 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastAyurveda: Finding BalanceThis episode features an interview with Felipe Muñoz, Mindset, Mindfulness, and Meditation Coach with Empathic Practice (https://empathicpractice.us/felipe-munoz-coach-meditation/#bio). An Internationally-Certified Meditation Teacher and Life Coach,  Felipe Muñoz has been working for more than a decade training and coaching creatives and clients to find their purpose and align their actions and goals. Throughout this episode, Felipe shares the importance of finding balance - particularly during these particularly stressful times, mindfulness exercises you can do from anywhere, and how to be more mindful about our consumption.  At the end of this episode, Felipe leads us through a be...2020-11-0743 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastWhy I Started 300-Hour Yoga Teacher TrainingI'm a registered yoga teacher, but I'm studying to become a 500-hour registered yoga teacher. ⁣⁣⁣Episode Highlights:⁣ I Started 300-Hour Training⁣ My Vinyasa Practice and Online Learning⁣ The Importance of a Good Mentor⁣ What's the Difference Between 200hr and 300hr Yoga Teacher Training⁣? Taking a Deeper Dive⁣⁣⁣What's the certification process? What is the difference between the 200-hour and 300-hour yoga teacher training? Find out this and more in this week's episode!⁣⁣⁣⁣Sign up for my free yoga classes: https://mailchi.mp/flecksoflex/sweat-with-lex⁣⁣⁣⁣Leave a voice message on Anchor, or...2020-10-3015 minRaw&TheRealistRaw&TheRealistFreestyle Friday W/Three special GuestIn this Episode we have Demya Roberson CEO of PrettyDefense who shares her success story and how she made 100K in four Months. We also have Janesa Reed CEO of Thezhannabrand_ and Cameron Davis CEO of extra_ounze share some Business Tips ! Take Note & Enjoy2020-10-2345 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastI'm a Registered Yoga TeacherI'm a registered yoga teacher, which means I'm legit legit. What's next?In this mini-ish-episode: I'm a Registered Yoga Teacher! How long did it take? Two Main Takeaways What's Next?Questions? Leave a voice message on Anchor, or send me a message on social media!  Instagram: Flecks of Lex (https://www.instagram.com/flecksoflex/)  |  Sweat Fearlessly (https://www.instagram.com/sweatfearlessly/) Twitter: Flecks of Lex (https://twitter.com/flecksOFlex)  |  Sweat Fearlessly (https://twitter.com/sweatfearlessly) Facebook: Flecks of Lex ( https://www.facebook.com/flecksoflex)  |  Sweat Fearlessly (https://www.facebook.com/sweatfearlessly) Email: sweat@flecksoflex.com--- This episode is sponsored by · Anchor...2020-10-1619 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastGuided Meditation #1This is a guided meditation for relaxation, breathing, and rest. This is great for when you need to find a few minutes of calm in the middle of the day, or when you are having difficulty relaxing enough to fall asleep.Watch the video here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-10-0908 minThe Monsoon Roastery PodcastThe Monsoon Roastery PodcastWhat is life and the multiverse, Episode 6 with Alexis ReedIn this episode of the monsoon roastery podcast, we explore the very creation of our universe 💫 and perhaps other universes with guest Alexis Reed. Alexis is an illustrator and mix-media guru but she is also a hardcore student of the world’s religions ⛩🕋🕍⛪️. Join us as she breaks down some of the early faiths of northern Africa, the Yuga cycles of Hinduism, and what it’s like to live past the 4th dimension. If there is one episode of the Monsoon Roastery podcast you should listen to, it’s this one. You can even catch us break out into an impromptu worship ses...2020-10-0600 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastAyurveda: Ayurveda 101 with Dr. Manisha MittalIn the first interview of the Ayurveda Series, Dr. Manisha Mittal (https://mokshaholisticcenter.com/) provides an overview of Ayurveda, focusing on the connection between gut and brain health, the importance of finding mind, body, and soul balance, and an explainer on the doshas.  This aired as a LIVE interview, so there are some questions from listeners throughout the episode. Stay until the end, as we make a simple turmeric tea!  The ingredients you'll need for this are: Turmeric Cardamom Water  Optional: sweetener (honey, agave, etc.).Do you have questions? You can leave a voice message on Anchor (https://anchor.fm/swea...2020-10-011h 09The First DegreeThe First DegreeEpisode 112: Oklahoma City Bombing Part 2Imagine you just got married six weeks ago. You’re both secret service agents. You work in Phoenix. She works in Oklahoma City, but you are planning your next rendezvous soon. Then one morning, your beeper is filled with pages, one after another. All of them urgent. You learn the federal building in Oklahoma City has been destroyed by a terror attack. In episode 111, Jac, Alexis and Billy are joined by another first degree connected with the Oklahoma City Bombing, and they cover the crime scene investigation and capture of Timothy McVeigh. Support the show by checking ou...2020-09-3035 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastAyurveda: Ever Heard of It? (New Series Alert!)Ayurveda is usually translated as "knowledge of life" or the "science of life." But what does that mean? Find out how I've started exploring Ayurveda, and learn more about the Ayurveda series that is launching on this podcast! Don't miss the first LIVE Sweat Fearlessly interview, coming up next week. Save the date and learn more here (https://www.facebook.com/flecksoflex/live/). Do you have questions about Ayurveda? Leave a voice note on Anchor, DM me on social media (@Flecksoflex or @SweatFearlessly), or send me an email (lex@flecksoflex.com). I'll do my best to incorporate your questions into m...2020-09-2506 minThe First DegreeThe First DegreeEpisode 111: Oklahoma City Bombing Part 1Depending on your generation, you have those defining moments of our childhood, where you can recall exactly where you were when it happened. For baby boomers, it's the Kennedy assassination, for GenX’rs, it's the Challenger explosion, for Millennials, its 9/11. But how you would feel if you were a child, watching the events unfold on TV, and not knowing if a loved one who was there at the site of one of these events was alive or dead. In episode 110, Jac, Alexis and Billy delve into the horror of one of the worst terror attacks in American history, the bo...2020-09-2344 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Vida BrattonIn this episode, meet Vida Bratton, marketplace minister and leader of the Lemon-Aid Ladies Brunch. We covered a number of topics, including finding your mission and purpose in life, being where you need to be when you need to be there, lessons learned from living abroad, and more.  Learn more about Vida by visiting her website: https://vidabratton.com/  You can find Vida on Instagram @iamvidab, and find the Lemon-Aid Ladies group on Facebook here: https://www.facebook.com/groups/LemonAidLadiesConnectGrowSoar--- This episode is sponsored by · Anchor: The...2020-09-1849 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Dr. Kellen ScantleburyIn this episode, meet Dr. Kellen Scantlebury (aka Dr. Kels), Founder and CEO of Fit Club NY. He shares his experiences as a Doctor of Physical Therapy, business owner, and collegiate athlete while sharing words of wisdom around accountability, entrepreneurship, and living life to its fullest. Learn more about Fit Club NY and Dr. Kels by visiting their website: https://www.fitclubny.com/  You can find Fit Club NY on Instagram @fitclubny and Dr. Kels @dr.kels. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice...2020-09-091h 06The First DegreeThe First DegreeEpisode 109: Janet Downing Part 2Janet Downing lay dying in her dining room. Dying from 98 stab wounds. The person arrested for murder was not an escaped mental patient. He was not the boogie man. He was her son’s best friend, the 15-year-old boy who lived across the street, who she had watched grow up. Were there any signs? Any warnings that this cherub-faced child had a bloodlust lurking inside him? Turns out, there very well might have been. In episode 109, Jac, Alexis and Billy delve into the investigation, and uncover disturbing stories about Eddie O’Brien leading up to the murder of Janet Down...2020-09-0954 minYes, It\'s That BadYes, It's That BadEpisode for 9/2/20: Constitutional Crises Abound In this episode we discuss the many constitutional crises that are getting ignored or have slipped off the mainstream media's radar. We also have a discussion about the horrific attack on 3 trans women in Los Angeles (Content Warning, discussion of violence against trans people). Links of articles discussed: https://www.nytimes.com/2020/08/30/us/politics/trump-russia-justice-department.html https://www.speaker.gov/newsroom/82920 https://twitter.com/balleralert/status/1299378729127305218?s=19 https://theintercept.com/2020/08/31/blueleaks-amazon-ring-doorbell-cameras-police/ https://aldianews.com/articles/culture/youtuber-eden-doll-victim-transphobic-hate-crime-los-angeles/602012020-09-021h 15Ojai: Talk of the TownOjai: Talk of the TownGlobe-Trotting, Filmmaking & Entrepreneuring with Reed FishReed Fish and his wife Liz took off a year to travel the world, collecting memories like FDR collected stamps. After his return to California, he set up shop in Ojai as a photographer and videographer, raising his family and working hard.  Before those adventures, he made a well-received film called "I am Reed Fish," which came out in 2007 and starred Jay Baruchel, Alexis Bledel, Schuyler Fisk and Katey Sagal. The whole experience was great fun, including the premiere at the Tribeca Film Festival. Very loosely based on Reed's life story, it involves a story of a y...2020-08-031h 03The Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastWhy I Started Yoga Teacher TrainingThis mini episode is all about why I started yoga teacher training and my takeaways thus far. Is yoga teacher training something YOU should consider? Listen to this episode to hear my thoughts on the topic!Interested in learning more about my experience and why I decided to go through this yoga teacher training? Learn more here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-07-2710 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Sarah ApgarIn this episode, meet Sarah Apgar, Founder and CEO of FitFighter. Hear her share her experiences excelling in "non-traditional" roles, and how her life's experiences led her to create the FitFighter SteelHose System.  Learn more about FitFighter by checking out their website: https://www.fitfighter.com/ Learn more about the FitFighter workouts here: https://www.fitfighterpro.com/  You can find FitFighter on Instagram @fitfighterpro and @fitfighterfitness. You can find Sarah on Instagram @fitfighterfounder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/s...2020-07-1248 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastMeet RunMittsGet to know RunMitts owner and creator Susan Clayton! Learn all about her innovative RunMitts, and the challenges of starting your own small business. Learn more about RunMitts by visiting their website: https://runmitts.com/You can find RunMitts on social media here: Twitter (@RunMitts), Instagram (@whitepaws_runmitts), and Facebook (@WhitePaws RunMitts).--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-07-0158 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastWhat's Biting You?Do you get eaten up by mosquitoes in the spring and summer? You don't want to miss this episode, where I interview Michael Pratt (Head of Americas) and Faron Sagebiel (Director of Sales and Marketing) of Bite Away - an outdoor adventurer's must-have for mosquito season! Bite Away is available for purchase at takethebiteaway.com and Amazon (affiliate link). You can also find Bite Away on Facebook and Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this po...2020-06-1639 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastHow to Find Hiking Trails That Aren't OvercrowdedHow do you find hiking trails that aren't busy/overcrowded? Check out this episode for some easy tricks and tips! For more hiking tips, visit: https://www.flecksoflex.com/search?q=Hiking&m=1--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-05-3011 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastWhat is Carb Cycling?Curious about carb cycling? Check out this interview with De Bolton to learn more about how carb cycling works, what it means to count your macros, and how to find a nutrition plan that works for you. Schedule a consultation with De today: https://www.faithfueledmom.com/contact--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-05-2856 minThe First DegreeThe First DegreeEpisode 94: Lorena BobbittThe story of Lorena Bobbitt drew media attention in 1993 for being one of the most and disturbing domestic dispute stories to ever hit the news. Lorena was not the first woman to ever fight back against her husband- and she wasn’t the last. But her story was one of the first to demand change in the way the world perceived domestic abuse and sexual assault. On episode 93, Jac, Alexis and Billy are joined by Lorena, as they reexamine the impact of the single cut that forever changed pop culture and sent shivers down the spine of domestic abusers ar...2020-05-271h 11The Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastMy Personal Carb Cycling Experience- Part 1In this mini-episode, Lex shares her experiences thus far with carb cycling. Listen in to learn how she felt after two weeks, lessons learned, and how she's spicing up her recipes. Visit flecksoflex.com for more info, and stay tuned to an upcoming episode where De Bolton shares expert information on carb cycling.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-05-1509 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: De BoltonIn this episode, I'm speaking with De Bolton, aka your Faith Fueled Mom. We're discussing "Snapback Fever," how she lost weight after having her children, and how to celebrate transformations. You can find De online at faithfueledmoms.com and on social media @faithfueledmom.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-05-1336 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Christie GolubskiThis week's episode details the harrowing journey of Christie Golubski and her miraculous recovery from a traumatic brain injury. Learn about the powers of resilience, perseverance, and teamwork in this episode. ⁣⁣ Learn more about the Shirley Ryan Ability Lab.⁣⁣ Follow The Sweat Fearlessly Podcast on social media: Instagram: https://www.instagram.com/sweatfearlessly/ ⁣⁣ Website: https://www.flecksoflex.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-05-0753 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Esther McNaryThis week's episode features an interview with Esther McNary (Joyful Wellness Girl). We're talking about loving the skin you're in, listening to your body, and challenging yourself in healthy ways. You can find Esther on her blog (joyfulwellnesgirl.com) and her Etsy shop (etsy.com/shop/TheEsmaShop). Questions or comments about the episode? You can leave a voice message on Anchor or send me a message on social media (@flecksoflex everywhere or @sweatfearlessly everywhere else).--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: h...2020-04-3037 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Kaseedee JermainIn this week's episode, I'm speaking with Kaseedee Jermain of Pilates Bklyn (pilatesbklyn.com) about disappointing your naysayers, trying new things, and owning the skin you're in. You can find Kaseedee on "The 'Gram" @kaseedeej or @pilatesbklyn.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-04-2331 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastOld is Gold: All That Yazz SoapIn this episode, Lex interviews Yasmine Bandali-Alvarado of All That Yazz Soap. Yasmine shares information on the environmental impact of the soap industry, how she's utilizing sustainable soap-making practices, tips for women looking to launch their own companies, and much more! Why should you consider switching from shower gel to bar soap? Listen to find out! All That Yazz online: https://www.allthatyazz.net/ Social media: @allthatyazz--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://a...2020-04-2043 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastInterview With An Athlete: Tikima ThompsonIn this episode, you will meet Tikima Thompson of Tikima Renee Fitness (tikimareneefitness.com). We're talking about Tikima's fitness journey from modern dancer to personal trainer and fitness blogger. In case you're wondering, here's a link to listen to Tikima's favorite song to sweat to: "Booty Whoop" by Big Freedia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-04-1632 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastWelcome to The Sweat Fearlessly Podcast!What is this podcast all about? What does it mean to "sweat fearlessly?" Why are you talking about "The Office?" Find out the answers to these questions in the very first episode of the podcast! Find me online @flecksoflex on social media, or on my blog: flecksoflex.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-04-1211 minHealthy Living by Giant PodcastHealthy Living by Giant PodcastWhy Diversity Matters in Health and WellnessPhysician Assistant Nadia Richmond and Fitness blogger Alexis Reed join the Giant nutritionists for a discussion on why diversity in the health and wellness space is crucial to long term health outcomes in our communities. #NationalNutritionMonth Show Notes: Nadia Richmond, PA https://www.pamllc.us/team/nadia-richmond Alexis Reed, Flecks of Lex or on instagram @flecksoflex Jillian's Dietitian Group on Instagram @spoonfullofmelanin2020-02-2825 minSIOP Conversation SeriesSIOP Conversation SeriesEpisode 16: A Conversation with Alexis FinkIn the sixteenth installment of the Conversation Series, we speak with Alexis Fink, PhD, a leading figure in People Analytics.2020-02-2400 minThe Sweat Fearlessly PodcastThe Sweat Fearlessly PodcastSweat Fearlessly Podcast TrailerLearn more about this podcast hosted by Alexis Reed (www.flecksoflex.com).--- Send in a voice message: https://anchor.fm/sweatfearlessly/messageSupport this podcast: https://anchor.fm/sweatfearlessly/support2020-01-2400 minThe Dark WeebThe Dark WeebNeon Genesis Evangelion with Heather Anne Campbell & Alexis QusaranoThis week Zig & Brodie are joined by apex nerd, writer & comedian Heather Anne Campbell, and super fan Alexis Qusarano to their love for the mind-bending anime classic, Neon Genesis Evangelion! Follow us Twitter at @darkweebpod Follow us on Instagram at @darkweebpod Got a show you'd like for us to check out? Email us darkweebpod@gmail.com with your suggestions! --- Support this podcast: https://podcasters.spotify.com/pod/show/thedarkweeb/support2019-07-0144 minDOWNTOWN RAMS PODCASTDOWNTOWN RAMS PODCASTNFL DraftSZN Ep.178: Nevada EDGE Mailk Reed + What Clay & Bortles Signings Mean for the RamsIn this episode, Jake and Alexis bring on red hot Nevada edge rusher prospect Malik Reed. Jake finishes off the show talking about the Rams recent acquisitions and what they mean to the draft plan.2019-03-2140 minThe First DegreeThe First DegreeEpisode 14: Travis Forbes Part 2On episode fourteen, Jac, Alexis & Billy conclude the Travis Forbes case by exploring the details of the attack on his second known victim, the evidence that broke the case wide open, the demise of sociopath Travis Forbes, and finally; the truth about what happened to Kenia Monge. Blink - Check out www.BlinkForHome.com/FIRSTDEGREE Express VPN - Go to www.ExpressVPN.com/FIRSTDEGREE for 3 months free with a year package Madison Reed - Visit www.Madison-Reed.com and use code FIRST DEGREE for 10% off plus free shipping on your first color kit2018-11-1453 minThe First DegreeThe First DegreeEpisode 13: Travis Forbes Part 1A teenage girl goes missing and a smooth talking modern day Ted Bundy has all the answers. Follow Jac, Alexis and Billy as they explore the unthinkable crimes committed by Travis Forbes with the help of not one but two First Degree connections. Blink - Check out Blinkforhome.com/FirstDegree now for peace of mind starting at $99 Daily Harvest - Go to Daily-Harvest.com now and use Promo code FIRST for 3 free cups in your first box Madison Reed - Visit Madison-Reed.com and use Promo code FIRST DEGREE for 10% off your first...2018-11-0751 minThe First DegreeThe First DegreeEpisode 12: Paul Ezra RhoadesOn episode twelve, Jac, Alexis and Billy explore the horrifying case of serial killer Paul Ezra Rhoades. The terrifying details of his crimes and the emotional aftermath that followed is accompanied by the chilling First Degree perspective of a 17-year-old girl who won the lottery to witness his final breath through the window of his execution chamber. Madison Reed - Go to Madison-Reed.com and use Promo code First Degree Living Proof - Visit LivingProof.com/FIRST or use promo code FIRST for a free sample of dry shampoo Express VPN - Go...2018-10-311h 02The First DegreeThe First DegreeEpisode 11: The Nightmare on Hickory Street Part 2On episode eleven, Jac, Alexis and Billy conclude The Nightmare On Hickory Street case. They dive into the details of this gruesome double-homicide and attempt to understand what could turn a typical suburban kick back party into a slaughterhouse. Madison Reed - Go to Madison-Reed.com and use Promo code First Degree Research Sources & Credits: The Joliet Patch, stories by Joseph Hosey, John Ferak. The Chicago SunTimes The Chicago Tribune 🎟 Catch up to FOUR bonus episodes per month plus full video episodes over on Patreon:patreon.com/the...2018-10-2439 min