Shows
The Higher ViewMARRIAGE || PART 5: Trust Brick by BrickSend us a textJoin us this week for another episode on the Higher View Podcast! Jonathan and Alexus take a deep dive into the topic of trust. They share their personal experiences of overcoming challenges, navigating setbacks, and ultimately rebuilding trust in their relationship brick by brick. Their journey is a testament to the power of perseverance, vulnerability, and intentionality when it comes to repairing what’s been broken.Let’s face it—trust is something we all struggle with at some point. Whether it’s a romantic relationship, a friends...2025-01-1832 min
The Higher ViewMARRIAGE || Part 1: Our StorySend us a textMARRIAGE SERIESThis week on The Higher View Podcast, Jonathan and Alexus are kicking off an exciting new series on marriage! In this first episode, they dive into their personal journey, sharing how their love story began and the road that led them to where they are today.It all started eight years ago when they met, and within just two weeks, they began what would become a challenging two-year long-distance relationship. During those years, they were deeply immersed in the world, facing struggles...2024-11-2346 min
Brunch, Blaze & BabbleYou Wanna Franchise With That?!?Send us a textY'all know hosts, Alexus Bertrand and Roger Turner love a good movie or a bunch of good movies, otherwise known as the Movie Franchise. Alexus and Roger look at the history of movie franchises, while discussing which ones they have loved, want more of and ones they wish would go away. Let's Get Into It!!2024-09-2046 min
Brunch, Blaze & BabbleDid It Pass The Rewatch?!? (Bonus)Send us a textWe have tons of childhood and young adult memories of movies that we adored. The question is...should we still adore them? Blaze, Brunch, and Babble hosts, Alexus Bertrand and Roger Turner look at 10 films and see if they pass the Bechdel Test, Duvernay Test, and Vito Russo Test or what Alexus and Roger like to call the BBB Test! Let's Get Into It!!2024-08-2357 min
The Higher ViewStrength in Numbers |Season 3|Send us a textWELCOME TO SEASON 3!Jonathan and Alexus are back, bringing you fresh content, exciting discussions, and a brand-new look. In this season opener, they dive into the exciting changes happening with the podcast, including the updated look that you’ll see in the episodes ahead.This episode also explores a deeply meaningful topic: the importance of community. Jonathan and Alexus share their insights on how having a supportive community can profoundly impact your life. They discuss how others can help you in navigating life’s challenges and how surrounding yourself with li...2024-08-0336 min
Evolving TruthsS5 E63 | From Doing to Being: An Honest Conversation on Balancing Work, Self-Care, and Personal GrowthWelcome back to the Evolving Truths Podcast! In this enlightening episode, we dive deep into the art of balancing life's many demands. Join our mother-daughter hosts Shannon Day and Alexus Rae, as they share a heartfelt conversation about the intricacies of managing a busy workload, adapting to life’s circumstances like perimenopausal changes, and maintaining a consistent well-being routine.Shannon sheds light on the necessity of adjusting one's expectations to better fit life's evolving circumstances, while Alexus Rae opens up about her transformational journey since August 2022—shifting from a focus on relentless productivity to embracing personal development and...2024-06-1830 min
Evolving TruthsS5 E62 | Not Carrying Others’ Stresses: How To Manage Personal Expectations When Giving Unsolicited AdviceWelcome back to the Evolving Truths Podcast! In today's episode, Shannon Day and Alexus Rae dive into the complexities of observing and responding to the struggles of those around us. They explore the tendency to offer unsolicited advice and the internal process that follows when our suggestions are not taken. The conversation covers three main areas:Not Carrying Others' Stresses: Understanding the importance of not taking on the emotional burdens of friends, family, or co-workers when they face challenges.The Dynamics of Giving Advice: Reflecting on the impulse to offer advice, whether asked for or not, and managing...2024-06-1129 min
Evolving TruthsS5 E61 | Breaking Silence: Women’s Strategies for Challenging Gender BiasWelcome back to another enlightening episode of the Evolving Truths Podcast! Today, we're diving into Episode 61, a powerful conversation featuring our exceptional hosts, Shannon Day and Alexus Rae. This episode tackles the pressing issue of dealing with unwelcome comments and behavior from men—a reality that many women face daily.Shannon and Alexus share their personal experiences and strategies for handling these situations, from direct responses to engaging in meaningful conversations. They emphasize the crucial role of bystanders and advocates and the need for societal change in how women are perceived and treated.You'll hear ab...2024-06-0430 min
The Higher View#052 Addicted to ProductivitySend us a textOn this week's episode on The Higher View Podcast, Jonathan and Alexus collaborate together to have a conversation around being Addicted to Productivity. Together they unveil this idea of what it looks like to be addicted to productivity and how it can have an effect on you as you continue to pursue your goals. They discuss how this has personally been a convicting conversation as it has revealed an unhealthy relationship within their own lives. Did you know productivity can be an idol in your life? Neither did we.They a...2024-06-0157 min
Evolving TruthsS5 E60 | Turning Judgment into Curiosity: Navigating Conversations with OpennessWelcome back to the Evolving Truths Podcast! In today's episode, Shannon and Alexus dive into the power of new experiences, the importance of being open-minded, and how judgment can cloud our perceptions of others and ourselves. From Shannon's first-time grocery store coffee adventure to Alexus's inspiring work with brain injury survivors, we explore how small changes and mindful interactions can lead to significant personal growth.We'll also discuss how to navigate conversations without judgment, ensuring our truths don't hinder the joy of others. Plus, our dynamic mother-daughter duo shares their insights on expanding their community groups and...2024-05-2822 min
Evolving TruthsS5 E59 | Turning Overwhelm into Action: Strategies for a Productive and Fulfilling DayWelcome back, to another heartfelt episode of the Evolving Truths Podcast. In today’s episode, join hosts Shannon Day and Alexus Rae as they dive into an honest and reflective conversation about the challenges and small victories that shape our daily lives. From the struggle to wake up early and stick to routines, to the importance of setting intentions both in the morning and the night before, Shannon and Alexus tackle the real-life issues we all face. They unpack the power of gratitude and self-compassion, offering practical insights and personal anecdotes on how to navigate life’s ups and down...2024-05-2122 min
Evolving TruthsS5 E58 | Understanding Nuances: Better Communication for Stronger ConnectionsDive into a packed episode of Evolving Truths as Shannon Day shares the joys of finding and nurturing passions that ignite us. In this insightful discussion, Shannon and Alexus delve into the importance of communication in relationships—how to effectively speak up for our needs and understand the nuances of language. Whether you're a veteran in personal development or just beginning to explore, this episode offers tools to enhance your understanding of yourself and those around you.In This Episode:Finding Passion: Shannon shares how engaging deeply with our interests can bring immense joy and personal ma...2024-05-1430 min
Evolving TruthsS5 E57 | Getting Out of Overwhelm: Tools and Strategies for Navigating StressIn this episode of the Evolving Truths podcast, hosts Shannon Day and Alexus Rae candidly discuss dealing with overwhelm and personal growth. Sharing their own experiences of handling daily responsibilities, fitness routines, and emotional challenges, they explore the significance of self-awareness, prioritization, and seeking support during overwhelming times. They introduce practical tools and strategies, such as taking a pause to downregulate, organizing tasks, evaluating priorities, and the 'three Ds' approach to juggling responsibilities. Referencing insights from Brene Brown's work on the vocabulary of emotions and the importance of identifying feelings of overwhelm, they highlight the power of community, accountability...2024-05-0725 min
Evolving TruthsS5 E56 | Evolving Perceptions: How Words Shape Our RealityWelcome back to the Evolving Truths Podcast. In today’s episode, we dive deep into a fascinating discussion about language and its profound impact on our lives. Join hosts Shannon Day and Alexus Rae as they explore the nuanced reactions to everyday words like "blessed" and "sacred," reflecting on personal histories and the emotional weight language carries. Their conversation invites us to question how words shape our experiences and relationships, offering an honest examination of how we navigate conversations within our most intimate circles. Get ready to reflect on your own linguistic choices and their broader implications as we un...2024-04-3019 min
Evolving TruthsS5 E55 | Beyond Church Hurt: An Exploration of Language and Belief Systems of Our PastWelcome back to the Evolving Truths Podcast, the sanctuary where we delve into the heart of transformation and personal growth. Today, we have our incredible mother-daughter duo, Shannon Day and Alexis Rae, ready to engage in another honest and vulnerable conversation connecting us all to the truth of who we are. This week, we're stirring the pot of reflection as we navigate the intricate dance with language and belief systems shaped by our past. We're unpacking the term "creator" and exploring how it resonates with us beyond the realm of organized religion, opening the door to critical thinking and...2024-04-2325 min
Evolving TruthsS5 E54 | Beyond the Race: Shannon's Antelope Canyon 50 Miler Ultra RunIn this captivating episode, co-host Shannon Day takes us through her second ultra run at the Antelope Canyon 50 Miler Ultra race and shares the challenges and enlightenments that come with experiences that push us beyond our natural limits. Whether you're a seasoned runner, a beginner, or someone curious about pushing the limits of performance and mindset, this episode offers valuable insights. Shannon shares not only a detailed review of the race course but also the broader life lessons learned from facing and overcoming unexpected challenges. Her story is a testament to growing through adversity and finding gratitude in every...2024-04-1645 min
Evolving TruthsS5 E53 | Dual Realities: When Intentions and Perceptions CollideContinuing the dialogue from last week, in this episode Shannon Day and Alexus Rae delve deeper into the nuances of understanding others' perspectives while staying authentic to our own intentions. In this episode, Alexus shares a personal experience that sparked these reflections. This conversation explores the complex reality that multiple truths can coexist, illustrating through vulnerable examples how this applies in relationships, both past and present.Join us in this journey of self-awareness and respect for diverse perspectives by following Evolving Truths on your preferred podcast platform. Help spread the word by leaving a five-star review and...2024-04-1130 min
Evolving TruthsS5 E52 | The Art of Turning Tough Feedback into Personal GrowthIn the season opener Shannon Day and Alexus Rae delve into a topic we've all faced: receiving hard-hitting feedback that feels like a personal attack. This episode guides you through the murky waters of criticism, offering a step-by-step process to handle "blastings" constructively. Learn how to use honest opinions and tough feedback to grow closer to your ideal self, embracing these moments as opportunities for personal evolution.Embrace growth and transformation with us by following Evolving Truths on your favorite podcast platform. Support our journey of exploration and self-improvement by leaving a five-star review, and share this...2024-04-0236 min