Shows
Ageless Radiance ClubAlexx Stuart | Author and Podcast Host | Living Low Tox: Boost Your Longevity, Wellness, and BeautyIn this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical strategies for reducing exposure. The discussion highlights the need for awareness and proactive measures (rather than fearfulness) to enhance wellness and longevity. Alexx and Bahar also delve into the dangers of mould exposure, its health implications, and the importance of prevention. Alexx shares actionable tips...2025-03-1908 min
Ageless Radiance ClubLiving Low Tox: Boost Your Longevity, Wellness, and Beauty | Alexx Stuart | Author and Podcast HostIn this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical strategies for reducing exposure. The discussion highlights the need for awareness and proactive measures (rather than fearfulness) to enhance wellness and longevity. Alexx and Bahar also delve into the dangers of mould exposure, its health implications, and the importance of prevention. Alexx shares actionable tips...2024-12-0853 min
Primal Alternative PodcastPAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx StuartIn this episode of the Primal Alternative Podcast, I’m joined by the fabulous Alexx Stuart from Low Tox Life, and we’re diving into how to make your holiday season smoother, stress-free, and full of joy. Alexx is sharing her expert tips to help you enjoy the festive season without breaking a sweat or your budget.
Here’s a sneak peek of what we cover:
Holiday Entertaining Without the Overwhelm: Alexx shares her practical tips for hosting a stress-free holiday, no matter your budget. You’ll learn how to keep things simple but still wow your gues...2024-12-0533 min
Homeopathy Hangout with Eugénie KrügerEp 321: Low Tox Life - with Alexx StuartIn this episode, Alexx Stuart the founder of Low Tox Life and an Australian mother, shares her journey into low-tox living. She emphasizes the importance of simplifying the process of reducing toxins through small, actionable steps, highlighting how food can serve as a gateway to healthier choices. Alexx discusses the significance of educating children, how to navigate the overwhelming world of health information, the importance of community support, and the need for a shift in consumerism, especially during the holidays. Tune in to gain practical tips and encouragement to take charge of your health and well-being.
2024-10-0956 min
MikkipediaAlexx Stuart - Low Tox LifeSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to Alexx Stuart, creator of Low Tox Life. They discuss Alexx’s introduction into this area and the many things that are in our environment that can impact on overall health. They also discuss who might be more susceptible and steps to take to help reduce overall exposure.Alexx Stuart is an educator and change agent who founded Low Tox Life in 2010 after seeing th...2024-06-111h 09
Crunchy Mom ClubEat Better, Reduce Food Waste, and Spend Less Time in The Kitchen with Alexx StuartDescription:
Alexx Stuart shares her no-nonsense approach to eating “low tox.” If you’re looking for ideas to streamline your process for meal planning, prepping, and cooking while also wasting less, she’s got you covered. Eating well for yourself and the planet can be really simple and stress-free.
In the Episodes:
Alexx’s struggle with tonsillitis that lead to her “Low Tox” eating approach
The three pillars of eating “Low Tox”
Why Alexx uses “concept” planning rather than meal planning
Easy tips for using up the last bits...2024-06-021h 18
Clean & Green LivingFinding Your Low Tox Life with Alexx StuartAre you on a journey to make your life cleaner and greener, but sometimes feel overwhelmed by where to start or how to keep going? Today’s guest, Alexx Stuart, is here to help. Alexx is the founder of Low Tox Life, a platform that offers a wealth of resources, including books, a blog, online courses, and a podcast. Alexx’s mission is to help us rethink our daily choices, from the food we consume to the products we use, offering us a path toward a healthier, more sustainable way of living. In today's conversation, we dive deep into reco...2024-04-3043 minClean & Green LivingFinding Your Low Tox Life with Alexx StuartAre you on a journey to make your life cleaner and greener, but sometimes feel overwhelmed by where to start or how to keep going? Today’s guest, Alexx Stuart, is here to help. Alexx is the founder of Low Tox Life, a platform that offers a wealth of resources, including books, a blog, online courses, and a podcast. Alexx’s mission is to help us rethink our daily choices, from the food we consume to the products we use, offering us a path toward a healthier, more sustainable way of living. In today's conversation, we dive deep into reco...2024-04-3043 min
A Gluten Free PodcastFounder of Low Tox Life, Alexx Stuart | Incorporating Low Tox Methods in our Gluten Free Bodies, Homes & MindsA Gluten Free Podcast Episode 123 My guest on today’s episode is founder of Low Tox Life, Alexx Stuart. We’ll talk about Alexx’s gluten free & overall health journey, the impact of low tox methods on the gut microbiome & some low tox tips for you to implement in your own home, body & mind. What we’ll cover: * Alexx’s gluten free journey * Mould illness * Creating Low Tox Life * Low Tox in the body, home & mind * Low Tox impacts on the gut microbiome * Finding the balance...2024-04-211h 13
Boob to Food - The Podcast66 - Practical tips for managing mould (and why we should care) with Alexx StuartHave you noticed pesky areas of mould or damp in your home? Do you just wipe it away and hope for the best, or have you been freaking out (like Kate) that it is negatively impacting your health? Or maybe mould has never crossed your mind! Whichever applies to you, today's episode will have you feeling informed and empowered.Alexx Stuart spurred the Low Tox movement when starting her blog Low Tox Life in 2010 - She's now a 12 x best selling author with 2 books, Low Tox Life and Low Tox Life FOOD, a top podcast, 10 courses supporting...2024-04-161h 24
Green Living with TeeAlexx Stuart: How to Live a Low-Tox Life in 2024To ring in 2024 Tee is thrilled to welcome Alexx Stuart to the podcast! Alexx is an educator and change agent who founded Low Tox Life in 2010. After seeing the lack of transparency in our food system, personal care, and cleaning products, Alexx is a true pioneer in green living and low-tox lifestyle. She has built a movement that's non-judgmental and committed to providing real support for real people wanting to make better choices for their health and our planet. A sought-after speaker and consultant to businesses committing to change for good, Alexx is in the vanguard of...2024-01-0149 min
ADHD Families PodcastEp 21 - A low tox life with ADHD and Alexx StuartIn this episode Alexx Stuart and Sharon chat about Alexx's recent ADHD diagnosis, living a low tox life, mould illnesses and 3 steps to have a healthier life with ADHD.
Key takeaways:
2.28m Why Alexx created Low Tox Life7.00m Why is living a low tox life is important to Alexx8.10m It is about the simple swaps9.40m Dopamine shopping/seeking12.00m Alexx's ADHD diagnosis14.20m Last minute high achiever20.40m Leaning into the good stuff21.50m What has changed for Alexx since getting a formal diagnosis26.00m...2023-12-1945 minCrunchy Mom ClubHow to Make Low Tox Living Easier in Your Home with Alexx StuartDescription:
“Simplification is actually one of the gifts of going low tox,” says guest Alexx Stuart. If you want to know how to make easy changes to reduce exposure to everyday toxins, in your home, this conversation is for you. You'll come away with practical steps and tips for switching to more health-prompting products to make your home sparkle, reduce risk for hormonal disruption, and enhance overall wellness.
In the Episode:
Becoming antibiotic resistant in her twenties and struggling with chronic strep throat
Seeing a naturopath as a last resort who heal...2023-09-071h 01
Low Tox Life335. Alexx Stuart talks ADHD - her diagnosis, processing of it, thoughts on how society can do better and more.This week’s show is just me - Alexx Stuart, founder of Low Tox Life and host of the Low Tox Life podcast that you’re listening to right now and I’m talking about ADHD and me - and you! I founded Low Tox Life back in 2009 because I wanted - for myself, family and friends a lifestyle where doing a little better than yesterday across food, body, home and mind - and of course care for our planet home and over the years it’s meant I’ve produced this show, written two books, spoke at countless events, wr...2023-06-121h 34Boob to Food - The Podcast18 - Phase out, don't freak out - low tox tips for families with Alexx StuartDo you feel overwhelmed trying to navigate the potential toxins hiding in your food, household products, cosmetics, children’s products, environment… the list could go on. Us too. So on this week’s episode we go straight to the expert on all things low tox - the beautiful Alexx Stuart from Low Tox Life.Alexx Stuart spurred the Low Tox movement when starting her blog Low Tox Life in 2010 - She's now a 12 x best selling author with 2 books, Low Tox Life and Low Tox Life FOOD, a top podcast, 10 courses supporting people's health and sustainability goals and a...2023-06-111h 14
Wellness While Walking180. Going Low Tox Where It Matters Most: Alexx Stuart on Moisture + Mold, a Food “Formula” and Reducing Toxins YOUR WayAlexx Stuart, founder of Low Tox Life, is back to discuss the toxins in our environment that are harming our health, and how to reduce their effects. We talk about moisture in our indoor spaces – the fallout and the fixes, the importance of gradually ditching ultra-processed food for a whole food diet for our own health and the planet’s, and the best way to make these changes (hint: there’s no one right way – we need to do it the way that works for us!) In addition to sharing all of Alexx’s resources – available in a multitude of avenues f...2023-06-0742 minWellness While Walking179. Talking Toxins with Alexx Stuart of Low Tox Life: The Everyday Items That Could Be Standing Between You and Better HealthToday we’ll hear how one woman’s journey to heal her chronic conditions led her to avoiding certain everyday products at the urging of a holistic medical professional. Alexx Stuart of Low Tox Life joins us today, to share her story – how she started to feel better after changing up some of her lifestyle practices and then how she started learning even more about the negative health effects of many things millions of us sniff, eat, and slather on ourselves, and found herself a trustworthy authority on all things toxins. Though Alexx is irate about the forces that have b...2023-05-3136 min
Mind Body MouthEp #52: Living a Low Tox Life with Alexx StuartCheck out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! In today’s world, we are faced with a number of potential toxic assaults on our wellbeing on a daily basis, and this week's guest is an expert on the alarming impact of these environmental toxins. Alexx Stuart is the founder of Low Tox Life, a movement that provides real support for people wanting to make better choices for their health and our planet...2023-03-1457 min
Finding SpaceEp. 57 Alexx Stuart - 'Mould, Mould, Mould'In today's episode, Alex speaks with Alexx Stuart, international best-selling author, and TEDx Speaker.
Alexx founded the online community and education hub Low Tox Life in 2010 and is responsible for birthing the low tox movement with the phrase low tox that has resonated with people around the world for its "Progress not perfection" approach and focus on our overlaps over our differences. Her international bestselling book 'Low Tox Life' and podcast by the same name have supported millions in achieving their personal, home, and planet health goals.
In this episode, we talk about MOULD.
how...2022-11-3053 min
Nutrition GatewayEpisode 002: Mould and our home toxins and Leading a Low Tox Life with Alexx StuartBy true definition Alexx is a coach, creating change one family at a time. In this episode we explore her traumatic symptoms experienced with mould illness and how she learnt to retrain her nervous system to deal with the PTSD of this health crisis. I met Alexx Stuart at Jo Whitton’s cooking retreat in the northern tablelands 5 years ago, Alexx was presenting as a guest speaker and her subsequent guidance has been catalytic on my healing road for my awareness of the planet, my awareness of what I'm putting on my body, how a lot of the...2022-11-0939 min
The Aging ProjectToday is the perfect day to go low-tox, with Alexx StuartJoin Shelley this week as she meets Alexx Stuart, the founder of Low Tox Life. Alexx is an incredible advocate for healthy, low-tox living who’s built a movement to help people reduce the toxic load in their lives - and become healthier and happier as a result! She’s shone a light on the lack of transparency in our food system and the mystery around what goes into personal care and cleaning products. She’s also a columnist for Wellbeing magazine (one of our favourites!), and is a sought-after public speaker.
Join Shelley as she chats to Ale...2022-10-2137 min
The Melissa Ambrosini Show482: How To Live A Low Tox Life | Alexx StuartWhat we put on and in our body gets absorbed straight into our bloodstream. Now more than ever we are exposed to so many chemicals in our daily life. In fact, more than 200 chemicals are found in the umbilical cord of babies. Chemicals are in our food, water, clothing, home products, beauty products, and more and if you want to take yours and your family's health to the next level it’s time to remove them. Low tox queen Alexx Stuart is here to teach you how. Alexx is going to share with us all her secrets, tips and fa...2022-10-181h 23
Melissa Ambrosini482: How To Live A Low Tox Life | Alexx StuartWhat we put on and in our body gets absorbed straight into our bloodstream. Now more than ever we are exposed to so many chemicals in our daily life. In fact, more than 200 chemicals are found in the umbilical cord of babies. Chemicals are in our food, water, clothing, home products, beauty products, and more and if you want to take yours and your family's health to the next level it’s time to remove them. Low tox queen Alexx Stuart is here to teach you how. Alexx is going to share with us all her secrets, tips and favorite pr...2022-10-181h 23Low Tox Life305. Alexx Stuart - Low Tox Travel TipsThis week we’re talking low tox travel tips - and I am your host AND guest, Alexx Stuart. I founded Low Tox Life back in 2010 and ever since have been creating educational resources in blogs, recipes, podcasts and two books, to help you lead a Low Tox Life. In today’s show I take you through travel tips - from minimising jetlag, to travel snacks, eating with allergies and intolerances, dealing with mould or electromagnetic frequency issues, water filters, supplements to pack for a natural medicine kit, 2 medications I pack and why I take my quilt wherever I go...2022-10-161h 00
Hormonally SpeakingSeason 4, Episode 8: How To Make Your Life A Low Tox Life w/Alexx StuartGetting the toxins out of your life seems to be a buzzword these days, but what does living a low toxin life actually look like?
I'm so happy to chat with Alexx Stuart, founder of Low Tox Life, to discuss how to live this kind of lifestyle, what it looks like, and the many benefits it provides.
Some of the topics we discuss include:
✨Alexx's personal story of becoming antiobitic-resistant with strep and not having a period for 2 years, being diagnosed with early-onset menopause, and how this led to removing toxins from her life...2022-10-0552 min
Wellness Warriors by Felicity CohenA Low Tox Life with Alexx StuartAlexx Stuart is a columnist for Wellbeing magazine, an author, a mother and also a sought-after speaker and consultant to businesses committing to change for good. For our listeners, Alexx shares how it all began, her personal health struggles, and some really simple tips on living a Low Tox Life.
2022-07-0553 min