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BFFR with Sydney Leroux & Ali RileyBFFR with Sydney Leroux & Ali RileyMegan Rapinoe & Sue Bird on the New Era of Women’s Sports, USWNT Stories, & rooming with SydThis week on BFFR, we’re joined by a certified power couple — seven Olympic medals between them, countless championships, and the hosts of A Touch More — Megan Rapinoe and Sue Bird! Meg & Sue recap WNBA All-Star Weekend, their iconic cameo on the StudBudz livestream, and how the weekend has officially leveled up. They get real about the rise of women’s sports — Megan said it best: “I told you so.” They also debate whether the NWSL needs its own All-Star Weekend, and Syd & Meg swap wild stories from their USWNT days — including what it was really like rooming together...2025-08-041h 03FutureKindFutureKindReclaiming Power Through Food with Loren CardeliFood systems strategist and storyteller Loren Cardeli joins FutureKind to illuminate how food is not just sustenance—it’s power, politics, and culture. As founder of A Growing Culture, Loren works alongside peasant and Indigenous communities around the world to challenge industrial agriculture’s dominance and restore narrative sovereignty to those who feed us. In this episode, Loren and host Megan Westgate explore the root causes of food injustice, from seed laws to social erosion, and invite listeners to consider how reclaiming agency begins with listening, solidarity, and a deeper understanding of who holds power—and why. This is a conver...2025-07-241h 01Apartment 29AApartment 29A225: Ali Hazelwood Revolution (Problematic Summer Romance by Ali Hazelwood)Tea: Summer Earl Grey by Harrods www.harrods.com/en-gb/search?term=tea&facets=hierarchicalCategories.lvl0:TeaCheck In:Play Cafes, cursed clothing, and MoxieBook: Problematic Summer Romance by Ali Hazelwoodhttps://amzn.to/4keFAiLwww.goodreads.com/book/show/228691356-problematic-summer-romanceContact us at: apt29a@gmail.com www.instagram.com/apartment29a?igsh=N2tlYmFrb3gwcWd22025-07-0337 minFutureKindFutureKindSummer Solstice: A Light Feast MeditationThe summer solstice calls us home to something our souls remember - that we are meant to live in rhythm with the earth's cycles. When we align our nourishment with the seasons, magic happens. Our bodies know exactly what they need, and the earth provides it perfectly.This isn't just about food — it's about remembering who we truly are as beings connected to something infinitely larger than ourselves. Join us for a special solstice meditation that will awaken your deepest knowing about abundance, presence, and what it means to feast on light itself.Delve into hu...2025-06-2510 minThe Well-Read PodcastThe Well-Read PodcastBookish Bites: Ali Brady on 'Battle of the Bookstores'Join me as I welcome back USA Today bestselling author duo Ali Brady to chat about their newest release 'Battle of the Bookstores.' Tune in to hear the three of us chat about writing a man who loves romance books, the truth of being a woman in a position of authority, and reading the books you think you should be reading, not the ones you want to. 2025-06-0928 minThe Well-Read PodcastThe Well-Read PodcastBookish Bites: Ali Brady on 'Battle of the Bookstores'Join me as I welcome back USA Today bestselling author duo Ali Brady to chat about their newest release 'Battle of the Bookstores.' Tune in to hear the three of us chat about writing a man who loves romance books, the truth of being a woman in a position of authority, and reading the books you think you should be reading, not the ones you want to. 2025-06-0928 minFutureKindFutureKindThe Work That Calls Us with Mohammad SalehiEntrepreneur, humanitarian, and regenerative thinker Mohammad Salehi joins FutureKind to share the extraordinary story behind Heray Spice—a mission-driven company sourcing premium saffron through a farmer-owned cooperative in Afghanistan. From growing up on a farm during the Soviet occupation to working as a U.S. Army linguist and launching a thriving business in Chicago, Mohammad’s journey is one of deep courage, service, and vision.In this powerful conversation with host Megan Westgate, Mohammad reflects on what it means to live a purpose-led life, the challenges of upholding food safety and gender equity under Taliban rule, and why...2025-05-2654 minParenting Children with Limb DifferencesParenting Children with Limb DifferencesSeason 2 Wrap Up & an Exciting AnnouncementThank you to everyone who has listened to the Parenting Children with Limb Differences podcast the last two seasons! We are so grateful to see this community growing and to be a platform where we can bring you real, lived experiences through personal stories. Special thanks this season to Katie and Tommy Dengel, Ryan Haack, Allie Redshaw, Allison Sweet Grant, Katie Mick, Gigi Verrey, Cindy Housner, Mary Leighton, Megan Craft, Lisa DeWeert, Megan Crummert, Maggie Baumer and Carrie Davis. And of course, a big thanks to our husbands, who have shown us vulnerability in sharing their own...2025-04-2805 minFutureKindFutureKindReNourishing the Food System with Lauren TuckerStrategist, systems thinker, and regenerative leader Lauren Tucker joins FutureKind to explore how true evolution begins at the root—within ourselves, our businesses, and the very frameworks we use to think. Lauren shares the path that led her to launch ReNourish Studio and its offerings for food system changemakers. Alongside host Megan Westgate, she reflects on the trap of incrementalism, why nourishment must come before transformation, and how a truly thriving food system can only emerge through relational, co-creative process. This episode weaves personal healing, business design, and deep systemic insight into a powerful invitation: to shift not only wh...2025-04-271h 1186 F’s to Give86 F’s to GiveE31: 86 Multitasking with Megan TheillerWelcome or welcome back to the 86 Fs to Give Podcast! Today we are joined by a very special guest, Megan Theiller! She joins us from Costa Rica and shares some awesome tips and tricks on how to be more mindful while getting things done. Enjoy!!! Instagram: @86fstogiveTikTok: @86fstogivepodYoutube: 86 Fs To Give PodcastEmail: 86fstogive@gmail.com2025-04-1051 minParenting Children with Limb DifferencesParenting Children with Limb DifferencesMission Inclusion: Disability Connects Us All - with Megan CraftIn this episode, we meet with Megan Craft, Speech Language Pathologist and creator of the children's disability book series: Mission Inclusion. Megan shares what inspired her to write this book series, and why mindfulness, kindness, and inclusion are important. She also talks with us about the importance of teaching our kids when they're young about differences and inclusion, so they can carry those lessons through their lifetime. Educating parents and the community is paramount to gain insight and understanding that disability connects us all. Learn more about Megan Craft and Mission Inclusion here: https://mission-inclusion.com/ Thanks for tuning...2025-04-0739 minWork + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWork + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenFeel Good Productivity by Ali Abdaal: My Honest ReviewI’ll admit it—I didn’t expect to love this book. But Feel Good Productivity by Ali Abdaal completely surprised me, and today, I’m breaking down why.As a time management and productivity expert, I’ve read a lot of productivity books. And let’s be honest—most of them are written with men in mind, filled with rigid routines and advice that simply doesn’t work for women juggling careers, families, and everything in between. I went into this book skeptical, but what I found was a refreshing, realistic take on productivity that actually fits real life—e...2025-03-2521 minApartment 29AApartment 29A208: I'd Like an A+ (Deep End by Ali Hazelwood)Tea: Egg Noggin' by Bigelowwww.bigelowtea.comCheck in: Shosh is wellMegan has found pen test videos on YouTubeBook: Deep End by Ali Hazelwoodhttps://amzn.to/43lvnwawww.goodreads.com/book/show/212808709-deep-endContact us at: apt29a@gmail.com www.instagram.com/apartment29a?igsh=N2tlYmFrb3gwcWd22025-03-0630 minMaryland LivingMaryland LivingBONUS: Authenticity: Unique, New & Original | A Conversation with Ali von ParisSend us a textIn this special episode, the gang sits down for an in-depth conversation with Maryland native and entrepreneur, Ali von Paris. Founder of Route One Apparel at the age of 19, Ali shares her story, the thread of innovation that has woven its way through generations of her family, and the importance of people and vision in creating and sustaining a business. We talk about Maryland, its history, our beautiful flag, and the palpable pride that infuses the state. Ali shares with us what's next for "The Funvernor," why Baltimore should be an a...2025-02-0635 minFutureKindFutureKindBeyond Ultra-Processed: Rebuilding Our Food FutureNutritionist Rob Hobson, author of "Unprocess Your Life," shares practical strategies for reducing ultra-processed foods in our diets while navigating modern food environments. Drawing from 20 years of experience, he discusses how small dietary changes can lead to meaningful health improvements while exploring the cultural and systemic challenges we face. This wide-ranging conversation covers school food policies, family nutrition, and how reconnecting with real food can help create a healthier future.For more information about Rob Hobson, please visit https://robhobson.co.uk/ and www.instagram.com/robhobsonnutritionistKey Moments: [00:14:17] Clear breakdown of what makes foods "...2025-01-2954 minWellness Your Way with Dr. Megan LyonsWellness Your Way with Dr. Megan LyonsE223: Simple Habits, Big Impact with Ali ElmanThis episode covers:In this episode, we discuss the importance of small, consistent changes, the benefits of reducing unnecessary stress in daily life, why starting your day with healthy habits matters, and so much more.Alexandra Elman is more than an entrepreneur; she’s a pioneer in wellness, with a background that spans over 20 years in industries like non-toxic beauty and artisanal coffee. She has put her Business Marketing degree to work as co-founder of the clean beauty brand Base Coat and as an executive in various high-profile roles solidifying her expertise in bo...2025-01-2848 minFutureKindFutureKindRemembering Our Sacred Role, with Dr. Lyla JuneIn this inaugural episode of FutureKind, Dr. Lyla June shares profound insights about humanity's forgotten role as ecosystem architects. Drawing from her groundbreaking research on indigenous food systems and her personal journey of healing, she explores how ancient wisdom can help us transform our relationship with food, land, and ourselves. Dr. June challenges the "pristine myth" of wilderness and reveals how indigenous peoples historically cultivated thriving ecosystems across North America, offering hope for how we might rebuild our connection to the living world today.Learn more about Dr Lyla June JohnstonLyla...2025-01-131h 07FutureKindFutureKindWhat is FutureKind?How do we become the humans that the future needs? Humans who know how to be in a mutually nourishing relationship with life. I think, at the root of this is a deep remembering of our belonging to nature, of our place in the web of life. And food is a huge part of that. With every bite of food, we literally form our body from the body of the earth. We are what we eat. But a lot of what we're eating now isn't even food. So, what is that doing to our bodies, our consciousness, our communities...2025-01-0802 minApartment 29AApartment 29A190: Misunderstanding to Lovers (Two Can Play by Ali Hazelwood)Tea: Earl Grey Creme from the Art of Tea Co Check in: PSA about the Dentist Book: Two Can Play by Ali Hazelwood https://amzn.to/4hr1C1F www.goodreads.com/book/show/217108838-two-can-play  Contact us at: apt29a@gmail.com www.instagram.com/apartment29a?igsh=N2tlYmFrb3gwcW 2024-10-3126 minBig Little Small TalkBig Little Small TalkAli TrimperLocal novelist Ali Trimper is just about to launch her second book “Search for Elise”. Like her first novel, this is a murder mystery. Ali loves murder mysteries. She loves reading them and she loves writing them, she’s currently writing her third. From an idyllic childhood reading books to a career as a special education teacher, Ali has seen and done a lot. Ali shares he adventurous life with us today.2024-10-1749 minGIRLS IN THE GAMEGIRLS IN THE GAMEExclusive with Megan Maholic and Caroline Kudela of Gamecock Swimming and DivingThis week we interviewed Megan and Caroline, juniors on Gamecock Swimming. We explored their love for swimming, their paths to USC, and the challenges and rewards of competing at the D1 level. We reflected on the significance of seeing their sport celebrated on the Olympic stage. Lastly, they shared their favorite memories of being a Gamecock!  2024-09-2019 minApartment 29AApartment 29A184. Dirky (Not in Love by Ali Hazelwood)Please excuse the poor audio quality in places. This seemed to be a problem with the recording. Tea: Turkish Apple Instant tea from Whittard Check-In: Shosh and Megan speak about their time together. Book: Not in Love by Ali Hazelwood https://amzn.to/3MMdWeZ Contact us at: apt29a@gmail.com www.instagram.com/apartment29a?igsh=N2tlYmFrb3gwcWd22024-09-1936 minEat Blog TalkEat Blog Talk5 Ways to Decrease Overwhelm (Mindset & Self-Care)In this episode, we're going to talk about 5 ways to manage feelings of overwhelm in entrepreneurship. If you are an entrepreneur long enough, you are bound to experience times when you have to evolve or you can't go on. Often, when you’re in a state of complete overwhelm, it’s a signal that something needs to change. I think most of us want to stay passionate about what we do but we don’t want to get buried by to do lists and business projects. Here are 5 ways I manage overwhelm and keep a positive outlook. 2024-09-1115 minSelf StartHERSelf StartHERCelebrating 100 Episodes: Lessons Learned from Inspiring Female EntrepreneursWelcome to the 100th episode of Self StartHER! Can you believe we’ve made it to triple digits?  In this milestone episode, we’re shaking things up and reflecting on the incredible journeys shared by our guests over the past two years. No guest spotlight today – instead, we’re diving into the common themes that have emerged from the stories of the remarkable women we’ve featured. From embracing the unknown to following your passion, building self-belief, and overcoming doubts, this episode is packed with wisdom and inspiration. ...2024-08-2010 minAli Mia UnfilteredAli Mia UnfilteredPart Two Let’s Talk Advice (w/ Lambi Brian)Tiktoker and Creative Lambi Brian joins us for a second episode on ali mia unfiltered, talking about life, nicki vs Megan, doing our new game show and more! Come kick back and relax with Brian Lambi and Ali Mia Unfiltered https://www.instagram.com/lambi.brian/ https://www.tiktok.com/@lambibriannew2024-07-091h 03BICONICBICONICEp. 16: A gay wrestler, trans Olympian and bisexual Love Islander walk into a barMegan is experiencing "Love Island"-induced hysteria and looked into historical gay happenings in the franchise. Grace is putting on the sports correspondent hat this week to talk about trans and nonbinary athletes in the Olympics, wrestlers getting gay married, and Mother's return to the ring. And we're possibly even more confused than last week about this Keke Palmer/DivaGurl business.Follow BICONIC on Instagram and TikTok.Follow your hosts Megan and Grace.Sources:“Trans runner Nikki Hiltz headed to Paris Olympics, sends a message in record US Trials win” by K...2024-07-0640 minBICONICBICONICEp. 16: A gay wrestler, trans Olympian and bisexual Love Islander walk into a barMegan is experiencing "Love Island"-induced hysteria and looked into historical gay happenings in the franchise. Grace is putting on the sports correspondent hat this week to talk about trans and nonbinary athletes in the Olympics, wrestlers getting gay married, and Mother's return to the ring. And we're possibly even more confused than last week about this Keke Palmer/DivaGurl business.Follow BICONIC on Instagram and TikTok.Follow your hosts Megan and Grace.Sources:“Trans runner Nikki Hiltz headed to Paris Olympics, sends a message in record US Trials win” by K...2024-07-0640 minBICONICBICONICEp. 12: Looking sexy at pride; teammates in soccer and lifeHappy June! Pride is for throwing up in public and wearing assless chaps. And U.S. women's soccer is gay, duh! Also, we dive in to some discourse around kink and straight boyfriends at pride and Grace gets a little too into queer theory.Follow BICONIC on Instagram and TikTok.Follow your hosts Megan and Grace.Sources:“Queer a Graphic History” by Meg-John Barker and Jules Scheele“The perpetual discourse over LGBTQ Pride, explained” by Alex Abad-Santos, Vox“Ashlyn Harris on Cheating Rumors Amid Divorce From Ali Krieger” by Becca Wood, Todayr...2024-06-0751 minBICONICBICONICEp. 12: Looking sexy at pride; teammates in soccer and lifeHappy June! Pride is for throwing up in public and wearing assless chaps. And U.S. women's soccer is gay, duh! Also, we dive in to some discourse around kink and straight boyfriends at pride and Grace gets a little too into queer theory.Follow BICONIC on Instagram and TikTok.Follow your hosts Megan and Grace.Sources:“Queer a Graphic History” by Meg-John Barker and Jules Scheele“The perpetual discourse over LGBTQ Pride, explained” by Alex Abad-Santos, Vox“Ashlyn Harris on Cheating Rumors Amid Divorce From Ali Krieger” by Becca Wood, Todayr...2024-06-0751 minWe Know How to ReadWe Know How to ReadWe Know How to Read : Stacks on Stacks : Bride by Ali HazelwoodWelcome to our first Stacks on Stacks episode, a once-a-month book club. We started this to help us conquer that never-ending TBR, talk more with you, and abbreviate it as “S.O.S.” because yes send help! We will never finish our TBR at this rate!! We announce our “SOS” read at the beginning of each month, inviting you to read, listen, and talk with us on Instagram or Discord about that month's "SOS" book. Bride is Ali Hazelwood's launch into the paranormal romance with all the humor and charm from her romantic hits like Love Hypothesis and Love Theoretically. We break...2024-05-301h 20Eat Blog TalkEat Blog Talk5 Ways to Not Let "Time Off" Sink You (Mindset & Self-Care)Time off can often derail us from our goals. In this episode, Megan talks through 5 ways you can prepare for time off, whether planned or unplanned, so that you get back into work without disruption. Whether it’s a planned vacation or sudden sickness, if we don’t plan for time off, it can be challenging to get back on track when we return to work, especially as entrepreneurs. Therefore, some entrepreneurs never take time off. But there’s a way around it!  Action Plan: - Plan ahead and have your content ready and sch...2024-05-2223 minApartment 29AApartment 29A158: Popcorn (Bride by Ali Hazelwood)Tea: Honey Ginseng Tea by The Republic of Tea www.republicoftea.com/honey-ginseng-green-tea/p/v00647 Life updates: Shosh is sick but Ronen has completed his first rotation around the sun. Megan had a cancer scare but it was only a scare. Book: Bride by Ali Hazelwood www.goodreads.com/book/show/181344829-bride Contact us at: apt29a@gmail.com www.instagram.com/apartment29a?igsh=N2tlYmFrb3gwcWd22024-03-2132 minAli Mia UnfilteredAli Mia UnfilteredCatching up with Ali Mia UnfilteredNew episode with me, Ali Mia on ali mia unfiltered going over this weeks entertainment news including update on Wendy Williams, the updates on the Megan fox’s “look a like” from love is blind and diving into self love, friendships and toxic friends! Now before I give it all away. Go ahead and click play and make sure to rate us above! ⭐️ * Intro: 0:-:28 * :33-5:10 catching up with me * Review 5:10-7:32 * Entertainment News (viewer discretion is advised) 7:32- 21:29 * Answering your questions 23:20 * Friendships 23:29-36:17 * Self love 36:17-39:22 * Self gratitude 39:22- 40:23 * Physical and mental health 40:23-46:18 * Outro 46:18-52:112024-02-2952 minBirth Boot Camp PodcastBirth Boot Camp PodcastEp 113 with Ali Low - Trauma-Informed CareIn this latest Birth Boot Camp podcast episode we are fortunate to be able to sit down with Ali Low as she discusses the critical topic of Trauma-Informed Care. In this insightful discussion, Ali sheds light on the significance of recognizing and addressing past trauma experiences among clients, particularly in the context of birth work. Drawing from her expertise, Ali explores the correlation between childhood trauma and its incredible impact on adult health, highlighting the importance of support for survivors during pregnancy. Discover how birth workers can bridge the gaps in obstretrics regarding trauma-informed care. From discussing...2024-02-2830 minMillennial 911Millennial 911Buy, rent, hyperventilateThis week’s first responders are The Danish Girls, Ali Larsen and Gillian Bell, two members of a  Calgary real-estate team. The current state of the real-estate market is anxiety inducing for many, but Ali and Gill quell worries with enduring truths that will never change, regardless of current mortgage rates. They also share how they approach the real-estate game a little differently and empower our listeners to do the same. 2:34 - How Ali and Gill got into real estate5:14 - Why the “Danish Girls”11:15 - What differentiates their team20:43 - Is real...2024-02-2759 minGirl, You Know What!Girl, You Know What!A witness to the downfall - Season 5, Ep 3What's up, everybody? We are back with episode 3 after taking the week off to celebrate Kisha’s birthday! There is so much to go over, so little time. First off…Megan THEE Stallion…you did that! We discuss not only the impact of her single “Hiss” which was released a little over a day before we recorded this episode, but we go deep into the problem that is Nicki Minaj. She is unhinged! Are we witnessing the downfall of Nicki? We can only hope. Also…Drake…Megan isn’t the only one to gather you this weekend, but we have some things to s...2024-01-3045 minAli Mia UnfilteredAli Mia UnfilteredWhat Really Happened With Megan & Pardi with Chanel DripPardison Fontaine Drops Song On Megan Thee Stallion & REGRETS Relationship After She "CHEATED" FIRST? | Let's Dive in with Chanel Drip @iamchaneldrip AND Host Ali Mia @alimiax2023-11-2534 minHis Beloved Catholic PodcastHis Beloved Catholic Podcast64. Ali Hoffman and Katie SmithWe had a blast this week on our trip to Dallas. We had the great opportunity to hang out in "The Cottage" with Ali Hoffman and Katie Smith. Katie was a teen in Chris' youth ministry before Kendra and Chris started dating. She is now a youth minister in Dallas. Ali was also a youth minister and now runs an art and design company called Oodles of Doodles where she makes custom hand lettering. She was also internet famous when a video of her dancing in the kitchen with her dad went viral. She is full of life and oh...2023-01-2056 minSaucy but Sweet with Ali McPhersonSaucy but Sweet with Ali McPhersonHow Hip-Hop Failed HerWelcome back to Saucy but Sweet with Ali McPherson. So much has happened over the last year, but as usual the host has been in the know about everything and never goes a day without forming an opinion on whatever is going on in the entertainment and culture space. Last time we spoke about Megan the stallion and the incident that left her traumatized for years, we talked about the toll it must have taken on her and how she deserves justice. As many of you might now know, Tory Lanez who violently assaulted her, has been found guilty...2023-01-1840 minLong Story Short with Megan and Wendy: The PodcastLong Story Short with Megan and Wendy: The PodcastPop Culture Club October: In a RutFor Pop Culture Club October, Megan and Wendy are in a rut. Could they have exhausted all the new shows, books, and popular podcasts? Before you send in your suggestions, listen in to hear what they've been watching, reading, and listening to this month. What should Megan and Wendy check out? Email the show at meganandwendy@gmail.com. Megan and Wendy talk about what they are both reading, watching, and listening to this month. But, they are in a little rut. Do you have any suggestions for something they should check out? Mentioned in this Episode "Don't Worry Darling" explainedApproved...2022-10-0440 minGoing SomewhereGoing Somewhere14: Ali Moody | Finding Joy in Serving OthersAli Moody is an elementary school counselor at one of the most high need schools in the area. She also faithfully serves at a local food pantry. Ali lives to serve others and often runs to the places in her community with the greatest needs and challenges. In this episode, Ali shares her story and talks about how serving others has allowed her to grow and heal. She also talks about singleness and how she has overcome the discouragement of unmet expectations.Follow Ali on InstagramFollow us on InstagramAsk a Question...2022-05-2754 minSaucy but Sweet with Ali McPhersonSaucy but Sweet with Ali McPhersonCome Out, Come Out, Wherever You Are2020, a year that many of us probably want to forget, was a rough year for so many people. But it wasn’t just a rough year for those fighting COVID, or working people being laid off from their jobs, it was also a rough time for the woman who does not need an introduction: Hot Girl Meg. Megan Thee Stallion was shot by rapper Tory Lanez after an argument broke out between her friends in the car. Video footage from that night shows Megan The Stallion injured in her foot, as she looks around for help. The incident may ha...2022-05-1133 minPlanners and WinePlanners and Wine4K loading…This week, Megan and Myra discuss life updates, Patreon is not stupid, launch season, what planners we are currently using, stolen work in the planner community, and Republicans are embarrassing. Be sure to check out shopaccordingtoali.com ! When shopping, use code PLANNERSANDWINE for 15% off. Ali's IG page: @according.to.ali Be sure when you share the show on social media to use the hashtag #plannersandwine. Thanks so much for your support! Check out our website Plannersandwinepod.com for episode info, links to our Merch, Patreon and so much more! Love reality...2022-03-311h 01Planners and WinePlanners and WineWhew! That’ll do it!This week, Megan and Myra discuss part 2 of their GoWild series, The Bad. They also discuss advice and tips for attending GoWild, Planner world news, and friendship breakup.  Be sure to check out shopaccordingtoali.com ! When shopping, use code PLANNERSANDWINE for 15% off. Ali's IG page: @according.to.ali Want to join in on our next live show? Head over to our Patreon to view the tiers that is best for you and join today! JOIN HERE! Be sure when you share the show on social media to use the hashtag #plannersandwine. Thanks so m...2022-03-241h 15Long Story Short with Megan and Wendy: The PodcastLong Story Short with Megan and Wendy: The PodcastPop Culture Club January: The Predator and the Post ItThe assignment for Pop Culture Club January: Megan would watch season one of Bravo TV's "Vanderpump Rules" and Wendy would read "The Flatshare" by Beth O'Leary. You'll hear their brief recap and review of each, plus a pop culture roundup of everything they are currently watching, reading, and listening to. Also, Wendy has a mild breakdown over high fives and Megan gives a resolution check in. Did you watch or read either selection from Pop Culture Club January? Email us your reviews at meganandwendy@gmail.com. Be sure to include the title of what you watched or read so we...2022-02-0151 minThe Ali Kolbert ShowThe Ali Kolbert ShowWho pays on same-sex dates? with Megan MitchellLesbian Tik Tok Star and News Anchor Megan Mitchell joins the pod! We discuss how she matched with my ex on a dating app, Megan’s recent break up, first gay LOVE, Megan’s coming out story, figuring out if I want children, how I see myself as Brad Pitt, who pays on lesbian dates, what it means to be masculine or feminine in a same sex relationship, and of course…her famed undercut. Produced by Dear Media.2022-01-1849 minThe Millionaire Real Estate Systems™ PodcastThe Millionaire Real Estate Systems™ PodcastFirst Impressions Matter w/Megan GilesIn a digital world where human attention is a scarce commodity, your visual brand presence matters more than ever. My guest today, Megan Giles, owner and head Graphic Designer at MG Graphics, lasers in on attention as a resource which your clients don't have much of to give.  She'll teach you why good graphic design can help keep your branding consistent so you build trust and make your brand feel more dependable.2021-12-1730 minThe Ayaan Hirsi Ali PodcastThe Ayaan Hirsi Ali PodcastMegan Phelps-Roper on the Value of EmpathyAyaan speaks with Megan Phelps-Roper about leaving the Westboro Baptist Church. They discuss how we can bridge the divide and have empathetic conversations across ideological lines. Megan Phelps-Roper was raised in the Westboro Baptist Church, the Topeka, Kansas church known internationally for its daily public protests against members of the LGBTQ community, Jews, other Christians, the military... Source2021-12-021h 15The Ayaan Hirsi Ali PodcastThe Ayaan Hirsi Ali PodcastMegan Phelps-Roper on the Value of EmpathyAyaan speaks with Megan Phelps-Roper about leaving the Westboro Baptist Church. They discuss how we can bridge the divide and have empathetic conversations across ideological lines. Megan Phelps-Roper was raised in the Westboro Baptist Church, the Topeka, Kansas church known internationally for its daily public protests against members of the LGBTQ community, Jews, other Christians, the military, and countless others. As a child, teenager and early 20-something, she participated in the picketing almost daily and spearheaded the use of social media in the church. Dialogue with “enemies” online proved instrumental in her deradicalization, and she...2021-12-021h 15Ali on the Run ShowAli on the Run ShowAsk Ali! "That goal wasn’t for anyone else. It wasn’t to prove anything to anyone else. It was just something new that I was going to accomplish on my own." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about my time as a single 20-something in New York City, redefining the word "smart," dealing with expectations and disappointment when a race isn't a personal best, muffins and more. Thanks to everyone who called in for this one. Enjoy! ...2021-10-0856 minCode OrangeCode Orange#5 - Megan Lapicto, DPT - Pelvic Floor RehabMegan Lapicto is a physical therapist who specializes in treating the pelvic floor in both men and women. She is based in San Diego, worked with developing a pelvic health program at University of California San Diego. Ali and Paige talk with Megan about the problems she sees in the clinic, some quick tips for improving overall pelvic health, and of course the Code Orange stories you love. Thank you for listening to this week's program! Learn more about our hosts at their website: www.priorlevelhh.com. Code Orange is produced, recorded, and edited by...2021-08-3037 minStand Out LifeStand Out LifeEp 115 Megan Dalla-Camina - Unhooking our storiesLeadership is constantly shifting and changing. Over the past 18 months that’s never been more true. Across the episode we dive into the role of leadership, and the value of feminine qualities and elevating women in leadership positions. Women Rising Founder and CEO, Megan Dalla-Camina is a best selling author, women’s mentor, founder and speaker, and one of the world’s leading experts on women’s leadership, wellbeing and empowerment. She is a global advocate for women - you’ll hear her passion - and dedicated to helping women step into their power. She's appeared on NBC, CNN, CBS News, and...2021-08-1552 minthe Selfish Mom Podcastthe Selfish Mom PodcastThe Miracle Mindset with Megan LodaSend us a textSponsor:Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALI to receive 20% off your purchase.http://organifishop.com/~Invest Your Best –On this episode, Ali interviews fitness influencer & entrepreneur Megan Loda.Megan Loda is a former elementary teacher turned 3x entrepreneur in the health and wellness industry. At 21 years old she had back surgery and spiraled into a deep depression abusing drugs & alcohol. What could have been th...2021-08-0230 minStrong Runner Chick RadioStrong Runner Chick RadioEpisode 173: Emilia Benton on Writing About Racial Injustice, Real Life Stories, and Topics That MatterEmilia Benton is a freelance journalist currently living in her hometown of Houston, Texas. Primarily covering health, running and fitness, Emilia has written for a wide range of publications, including Runner's World, Women's Health, SELF, SHAPE and the Houston Chronicle. As a biracial Latina, Emilia is especially grateful to have had recent opportunities to write about racial injustice, especially when it comes to sharing people's real-life stories as they relate to both running and their everyday lives. Emilia is also an avid runner herself, having completed 10 marathons and 30-something half-marathons. She's had a longtime goal to qualify for the Bos...2021-06-0747 minEVERYTHING with ALI LEVINEEVERYTHING with ALI LEVINEA NUDGE OF YOUR OWN INTUITION, THE POWER OF YOUR EGO, HITTING ROCK BOTTOM & LIGHTING UP YOUR SOUL w/ BEST SELLING AUTHOR, INTUITIVE BUSINESS COACH, PODCAST HOST : MEET MEGAN McCANN OF THE SOUL SUCCESSHappy Friday loves!! Who's ready for the weekend?!WE ARE!! Lots of updates coming soon from Ali! So stay tuned! (PS if Ali sounds extra nasal this episode, she's getting over being sick lol)Today's another incredible guest : Meet Megan McCannWe go over:The Ego, Intuition, and How to Light Up Your SoulMegan's Rock Bottom MomentsMegan's shift and moment and what that was likeMegan on limiting beliefs, being an intuitive coach, and building her businessMegan and Ali discuss...2021-06-0443 minKeeping It 101: A Killjoy\'s Introduction to Religion PodcastKeeping It 101: A Killjoy's Introduction to Religion PodcastTwitter, Jinn, and the Great Conjunction with Dr. Ali OlomiGuest lecture chat with Prof. Ali Olomi, reigning king of Wednesdays, the smart+fun twitter thread, and host of the Head On History Podcast.Keyword: jinn (duh)Homework: Routledge Companion to the Qur'an, eds. George Archer, Maria M. Dakake, and Daniel A. Madigan (forthcoming Sept. 2021)As always, be sure to visit keepingit101.com for full show notes, homework, transcripts, & more!____Keeping It 101: A Killjoy's Introduction to Religion is proud to be part of the Amplify Podcast Network.2021-05-0549 minLet Us Eat CakeLet Us Eat Cakethe one about relationships ft. Megan BruneauIn this week’s episode Hannah and Ali talk all things relationships. Although they both have plenty of lived experience navigating the ups and downs of dating, they knew they had to bring in an actual expert to answer all your questions about navigating eating disorders, disordered eating and relationships. Megan Bruneau is a therapist, coach, writer and public speaker who uses her lived experience with an eating disorder, depression and the trials and tribulations of dating to connect with her clients and specifically relate to these listener questions. Should you compliment your partner on their body if you kn...2021-04-151h 02Ali Family PodcastAli Family PodcastAli Family Podcast Episode 5 | Black LoveCheck out Episode 5 of the Ali Family Podcast for the following: We're A Black Millennial Married Couple in Boston Celebrating Black Love & Black Excellence. On this Episode we talk about if Social Justice more important than Sports in 2021? We also talk more about LeBron James, George Floyd, NAACP Image Awards, Issa Rae, Simone Boseman, Chadwick Boseman, Kev On Stage, Covid relief money update (EIDL & PPP), Megan Thee Stallion, Sheila Jackson Lee, HR 40 Bill, Jay Z Album (April Fools or Real). Get MORE of The Ali Family Podcast: ► FOLLOW us Everywhere: https://linktr.ee/AliF...2021-04-0340 minSo I Married a CinephileSo I Married a CinephileMoonlight (2016) - S5, Ep. 6This week, Ben & Megan (and producer Molly) slow things down a bit as they discuss their thoughts on the groundbreaking film 'Moonlight', starring Mahershala Ali and directed by Barry Jenkins, based on the play by Tarell Alvin McCraney. In their collective first ever viewing of the film, they discuss the themes and arcs that spoke to them most, the craft it took to tell this powerful story, why "Old Kevin" was literally booed by Molly, and most importantly, how they are each changed as individuals after having experienced this masterpiece. Holding a Metacritic score of 99 and winner of the...2021-03-291h 20EVERYTHING with ALI LEVINEEVERYTHING with ALI LEVINECOMPARE YOURSELF to YOURSELF w/ BRAVO'S HAPPY HOUR PODCAST HOST & PRODUCER: MEET MEGAN O'DONNELLHappy Monday loves!!How was the weekend for everyone?! Get outside and get some fresh air, vitamin D and good vibes!!Today's episode is SO much fun and a great conversation with Megan and Ali!Megan has a hilarious podcast, Bravo's Happy Hour, definitely check it out!Megan and Ali get into a little of everything today.How they are handling life in quarantine ish, the world right now, and their own self love and self care practices.Megan shares some of her own beauty hacks along...2021-03-011h 20I Know You Didn\'t Ask with Megan O\'DonnellI Know You Didn't Ask with Megan O'DonnellMotherhood, Fashion, Styling LVP & more on Bravo with Ali LevineThis bonus episode is with guest Ali Levine who is a celebrity stylist, and motherhood/fashion/lifestyle personality. Ali is also the host of the “Everything with Ali Levine” Podcast, which delivers a raw look at her own motherhood journey amid the treasures she’s uncovered in the universal search for authenticity, spiritual wholeness, and happiness.Today we are breaking down her thoughts on the intersection between reality tv and motherhood, her experience on Bravo’s Strippd, and styling some of our favorite Bravolebrities such as LVP, Kyle Richards, and more. Enjoy!Connect with Ali...2021-03-011h 09Lemonade: The ( Mostly) Good News Podcast with Meg and AliLemonade: The ( Mostly) Good News Podcast with Meg and AliEp 1- Meet Meg & Ali! .... we’re glad you’re here :)Join us on our first chat as we highlight some of the good from current events. Get to know us, our goals, and backgrounds. Ali goes to Miami and Megan goes to Vegas. Also Listener responses to our weekly question! Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 2021-02-2535 minThe Cheese PlantThe Cheese PlantThe end is in sightIn Episode Six, Megan is joined by freelance journalist Ali Lockhart to discuss this week's positive headlines. Tune in to hear discussion of  the Prime Minister's road-map out of lockdown a partnership between Microsoft and European news providers  the Turkish library that repurposed books that had been thrown away If you have any stories you think we should cover, or any feedback for us, drop us a line at thecheeseplant.podcast@gmail.com Credits: Logo design: Alex Abadjieva  Music: Jazz Mango by Joey Pecoraro via YouTube audio library...2021-02-2426 minLet\'s Get BossyLet's Get BossyLearning to Be Flexible During Challenging TimesWhat do you get when you combine becoming a mother, a move, a career pivot, all during a global pandemic? … A badass woman sharing her story and speaking some seriously motivating truths! The Boss Ladies are joined by Emmy award-winning broadcast journalist, mama, and creator of Baby Steps pregnancy planners- Ali Wolf - After being career-obsessed for nearly a decade, Ali got pregnant in January 2020 and moved to Washingtat state to support her husband’s new job. We all know what happens next - COVID19. It's been quite the journey for her not working and having a baby during a pa...2021-02-0449 minStrong Runner Chick RadioStrong Runner Chick RadioEpisode 136: Rebecca Mehra on Running for Oiselle, Political Activism, and Life Outside of SportRebecca Mehra is a Pro runner for @oiselle & @runlittlewing 🏃🏻‍♀, Public policy nerd 🤓, Stanford Alum🌲, and lives in📍Bend, OR. “Because as a running community we seem to be far more comfortable talking about races rather than race.” - Quote from Rebecca Questions we ask Rebecca include: We just wrapped up the Oiselle Womxn Run the Vote! Tell us a bit more about this and what you’re up to! How did you get your start in running? You shared in a recent podcast with Ali (Ali on the Run) that you thrive when having multiple task...2020-10-0847 minWork it Out!Work it Out!PANDEMIC SAFE HOME WORKOUTS! Class For Cause w/Alexandra Pinel: AKT and BLMHey Workies! We have the lovely Alexandra Pinel coming at ya' in this week's episode! Ali has been hosting her 'Class For A Cause' in quarantine for over 10 weeks and Mego and Caitlin got to sit in. The format is from AKT, but the spirit of the class is all about building community and supporting progressive causes- you donate money to a black-supporting organization as your 'class fee.' We get into how to be true to yourself and your beliefs in this wild world, and what it's ACTUALLY like growing up in France.If you wanna learn...2020-07-1759 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 24- East Coast West Coast podcast with Spiff TV @SpifftvOn this Episode of East Coast West Coast Podcast our hosts "East Coast/West Coast Ali's" and "Saucey Ed" talk to Director, Executive Producer, A&R, Record Label CEO, Manager and Content Legend himself, Spiff TV!!! ( @spifftv ) This is an in depth exclusive into what goes on inside the mind of a super creative like Spiff! We talk about work and life, this is one you don't want to miss! Instagram: @ecwcpodcast @aliextramile @manageking Youtube: http://Youtube.com/eastcoastwestcoastpodcast contact: mailto...2020-05-2549 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 23- East Coast West Coast Podcast with YES JULZ On this Episode our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to social media influencer, brand ambassador and music manager the One & ONLY @YESJULZ. We have a candid convo with her about the music business, her upbringing and we get her insights on the world pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: http://Youtube.com/eastcoastwestcoastpodcast contact: mailto:eastcoastwestcoastpodcast@gmail.com2020-05-1251 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 22- East Coast West Coast Podcast with Misty StoneOn this Episode our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to  friend of the show, adult film Actress and Entrepreneur Misty Stone @mistystone420 . We check in with her on 4/20 and have candid convos about life, sex and the Hustle. Instant classic! Instagram: @ecwcpodcast @aliextramile @manageking Youtube: http://Youtube.com/eastcoastwestcoastpodcast contact: mailto:eastcoastwestcoastpodcast@gmail.com2020-05-0553 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 21- East Coast West Coast Podcast with Tuma Basa @tumabasaOn this episode our hosts East Coast, West Coast Ali's and Saucey Ed talk to music and entertainment industry legend TUMA BASA.  He gives us a look at his upbringing, his journey in the entertainment biz and his opinion on the current state of this world pandemic. Lots of jewels in this one, so make sure you give it a listen!!! Instagram: @ecwcpodcast @aliextramile @manageking Youtube: http://Youtube.com/eastcoastwestcoastpodcast contact: mailto:eastcoastwestcoastpodcast@gmail.com2020-04-2853 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 20- East Coast West Coast Podcast wit SHERBINSKI Full parts (1+2)On this Edition of East Coast West Coast Podcast (Phoner's edition) our hosts "East Coast/West Coast Ali's" and "Saucey Ed" talk to friend of the show, cannabis legend and pioneer SHERBINSKI @sherbinski415. We get his take on what's going on in the world today and his recent trip to Spain for Spanibis. We talk about all things "pandemic" and get some real good life advice from Sherb himself. This is one you don't want to miss!! Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com...2020-04-2441 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 19- East Coast west Coast Podcast with Aaron ReidOn this episode of East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to friend of the show and one of the hardest working people in the game, Aaron Reid. Aaron is a songwriter/producer, Hitco A&R and son of legendary Producer/Executive LA Reid. We get his take on the state of the music industry and also some great advice for new artists trying to get in the game. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast2020-04-2318 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 18-East Coast West Coast Podcast with @pqchanelOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to friend of the show and Publicist to the stars, Chanel Rae of The Legion Media Group . Saucey ed does a beautiful song you cant miss!!! We get Chanels's take on the current state of the world and what's going on in her hometown of NYC. She also gives us his tips on how to survive this pandemic. our special guest : Chanel Rae -TheCulturePrincess PR, & Brand Specialist @we_r_legion...2020-04-1817 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 17- East Coast West Coast Podcast with Adrian MillerOn this Edition of Quarantine Phoner's our hosts "East Coast/West Coast Ali's" and "Saucey Ed" talk to friend of the show and music industry legend Adrian Miller. Adrian is the head of OBE & Xyion and is responsible for the success of artists like Anderson Paak & Mereba. We also  get his take on the current state of the world. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-1739 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 16- Quarantine Checkin with @bankai_foeOn this Edition of Quarantine Phoner's our hosts "East Coast/West Coast Ali's" and "Saucey Ed" talk to friend of the show @bankai_foe. We get his take on the current state of the world. He also gives us his tips on how to survive this pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-1709 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 15- Quarantine Check-In with @PhoneHomie (Part 1)On this Edition of Quarantine Phoner's our hosts "East Coast/West Coast Ali's" and "Saucey Ed" talk to friend of the show, east coast and DMV cannabis pioneer @phonehomie. We get his take on the current state of the world and also the cannabis scene in the DMV. He also takes a live rip off a giant rig at the end and almost passes out. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-1322 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 14- Quarantine Check-In with Anonymous caller???On this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to  friend of the show who wants to stay "Anonymous". We get his take on the current state of the world. He also gives us his tips on how to survive this pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-1311 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 13- Quarantine Check-In with @Drako_187_On this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to friend of the show Bronx  New York and Vamplife/Dipset's own  "Drako". Saucey ed does a beautiful song you cant miss!!!  We get Drako's take on the current state of the world and what's going on in his hometown of bronx. He also gives us his tips on how to survive this pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube...2020-04-1125 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 12- Quarantine Check_In with The GeneralOn this Edition of Quarantine Check-In's  on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to  THE LEGEND maker and co- founder of Ruff Ryders Entertainment, Darrin Dean aka The GENERAL . We get his take on the current state of the world and what's going on in NY and talk about working on DMX new album. He also gives us his tips on how to survive this pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast2020-04-1025 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 11- Quarantine Check-In with PezeeIM UPSET!! On this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to friend of the show, Writer, Producer and Yonkers New York Legend,  "Pezee". We get his take on the current state of the world and what's going on in his hometown of Yonkers. He also gives us his tips on how to survive this pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-0928 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 10- Quarantine Check-In wit R. Malcolm Jones @RMalcolmJonesOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to  friend of the show and LEGENDARY Director, Writer and Producer R. Malcolm Jones. We get his take on the current state of the world and what's going on in LA and Las Vegas. He also gives us his tips on how to survive this pandemic. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-0849 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 9- Quarantine Check-In with DJ GREEN LANTERN @djgreenlanternOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to  friend of the show and LEGENDARY GAME-CHANGING  DJ  AND music ICON,  DJ GREEN LANTERN . We get his take on the current state of the union and what's going on in ARIZONA. He also gives us his tips on how to be "woke" and to stay prepared. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast 2020-04-0533 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 8- Quarantine Check-IN with KODIAK @kodimanentOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to our Dear friend, Legendary stoner and record label owner Kodiak. We get his take on the current state of the union and what's happening in Atlanta and also we get his insights on how to "prep in the city" Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-0411 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 7- Quarantine Check-In with "Capone" @730moreworkOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to our Dear friend, music and record industry veteran and manager To Jim Jones and many others "Capone" . This guy never does interviews so this is a rare public conversation only for our millions (hundreds of millions) of listeners. We get his take on the current state of the union and what's happening in NYC and Down South. We also get his insights on how to prep and be safe during these times. ...2020-04-0412 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 6- Quarantine Check-In with CAVIAR @caviarsecretspecialistOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to our Dear friend, Legendary Producer and Artist Caviar. We get his take on the current state of the union and what's happening in LA and also get his tips on how to "prep in the city of angels" Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-04-0417 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 5- Quarantine Check-In with "Ching Bing And Mike Booth"In this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to the hosts of the Thugged Out Thursdays podcast and New York City’s Very Own Legends "Ching Bing and Mike Booth". We get an inside look of what's going on in the tri-state area and get some insight and tips on how to "prep in the city".2020-03-3115 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 4- Quarantine Check-In with Mr. LEE aka StarRockOn this Edition of Quarantine Phoner's on the East Coast West Coast Podcast, our hosts "East Coast, West Coast Ali's" and "Saucey Ed" talk to  friend of the show and Legendary miami Nightlife Promoter, fashion designer and lifestyle curator Mr. Lee. We get his take on the current state of things and what's going on in the MI-YAYO. He gives us his tips on how to "prep in the city"2020-03-3113 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 3 - East Coast West Coast PodcastOn this Episode our Hosts East Coast Ali and West Coast Ali have their co-Host Saucey Ed ask an Adult film actress questions straight from our fans. You don't want to miss this. Listener discretion is advised. Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com 2020-03-3118 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 2- East Coast West Coast PodcastOn this Episode we curated segments where our Hosts East Coast Ali and West Coast Ali try to explain some migos slang to Saucey Ed. They also Tell some good old GHOST stories about Al Capones Mansion and Ace tries to  "Shoot His Shot" (pickup lines) to our beautiful guest and her friend via phone. Make sure you catch Saucey Ed sing his song.2020-03-3152 minEast Coast West Coast PodcastEast Coast West Coast PodcastEpisode 1- East coast West coast Podcast- The Pre-Corona PilotIn this episode we meet the hosts East Coast and West Coast Ali’s and their co-host saucey Ed. Join us for a look back at how life used to be before covid 19 outbreak Instagram: @ecwcpodcast @aliextramile @manageking Youtube: Youtube.com/eastcoastwestcoastpodcast contact: eastcoastwestcoastpodcast@gmail.com2020-03-2249 minEast Coast West Coast PodcastEast Coast West Coast PodcastEast Coast West Coast Podcast2020-03-2100 minAli on the Run ShowAli on the Run ShowMegan Harrington, Creator of The Runner's Kitchen"One run or two runs, or even a handful of runs, in the grand scheme of things isn’t really going to make that much of a difference. So I try not to get too stressed out about it." You may know Megan Harrington (formerly Kretz) as one of the OG running bloggers: She is the woman behind the popular "Runner's Kitchen" blog. In 2008, Megan had just graduated from Wesleyan University and moved to New York City to pursue her writing dreams. She joined the Central Park Track Club — and Twitter! — and started blogging about her training, in add...2019-09-2657 minThe 7 Words PodcastThe 7 Words Podcast#42-Ali Macofsky (Stand Up Comedian, Resting Bitch Podcast)At just 23 years old Ali Macofsky is already opening up arena shows for Joe Rogan. At age 7 she was brought in as 'Little Ali' to do prank calls for Ryan Seacrest at KIIS FM. At 18 she began doing open mic's at the Laugh Factory and remember's getting advice and encouragement from Dane Cook.  Not long after that Ali got sober and put all of her focus into comedy. You can find Ali doing comedy all over the country, working at The Comedy Store, and being hilarious on her Resting Bitch Podcast.2019-08-301h 02The Kinetik Fitness ShowThe Kinetik Fitness ShowHow To Live A Longer, Healthier, Happier and More Joyful Life With Megan KearneyMegan is a creative vinyasa and thoughtful movement teacher who emphasizes the mind/body connection. Teaching vinyasa, yin and restorative, she integrates alignment and functional flow throughout her classes and always includes meditation and/or breath work. She has a combined degree in kinesiology, business and leadership. As a yoga teacher for over 15 years, she first entered the world of yoga via meditation more than 25 years ago. She has more than 6,000 teaching hours under her belt as a E-RYT and a 500-hour graduate of Yoga Medicine. She is a certified Yoga Medicine Registered Therapeutic Specialist and Yoga...2019-07-111h 01Things We\'re Too Lazy To Blog AboutThings We're Too Lazy To Blog AboutMore Than 7 Words With Megan HolidayMegan Holiday of KROQ, ALT 105 and the 7 Words podcast joins us. Amanda was anxious AF to record with someone who is an actual broadcaster. We talk about her podcast, how radio actually works and why she’s so real. The rain was ruining our lives and we feel this podcast wasn’t nearly as long as it should have been, but this was really great episode. Part 2 coming eventually… Listen to 7 Words (if you aren’t you are missing out) https://itunes.apple.com/us/podcast/the-7-words-podcast/id1340666372?mt=2 Follow Megan Holiday on Social Media https://twitter.com/MeganHoliday https...2018-12-0538 min