Shows
Balanced Beauty TalksHealing The Emotional Impact of AcneSummary: In this heartfelt episode of Balanced Beauty Talks, we explore the often overlooked emotional and mental side of skin struggles—particularly acne. Through candid conversations and personal stories, we share how skin conditions have shaped our self-esteem, mental health, and relationship with ourselves. We unpack the pressure of beauty standards, the role of social media, and the powerful (and sometimes painful) mind-skin connection. You’ll also hear holistic tools and mindset shifts to support your healing journey—inside and out. If you’ve ever felt like your skin tells a deeper story, this episode is for you...2025-07-2736 minBalanced Beauty TalksPeel Back the Layers: A Fresh Look at Chemical PeelsSummary: In this episode of Balanced Beauty Talks, we demystify one of the most transformative skin treatments in the aesthetics world: chemical peels. We dive deep into what peels are, how they work, and why they’re not as scary as you might think. From gentle enzyme peels to deeper corrective solutions, we explore the different types of peels, how to prepare for them, and what to expect during the recovery process. You’ll also hear our favorite peel protocols, common myths debunked, and why peels can be a game-changer for acne, pigmentation, and overall skin radi...2025-07-1425 minBalanced Beauty TalksThe Gut-Thyroid-Skin Connection: Understanding Autoimmunity & Holistic SupportEpisode Summary: In this episode of Balanced Beauty Talks, we’re diving deep into the powerful connection between the thyroid, gut health, and your skin. Our hosts break down the basics of thyroid function, common signs of thyroid imbalance (like dry skin, fatigue, and unexplained weight changes), and how autoimmune conditions can impact your overall well-being. We explore why gut health plays a central role in hormonal balance, how to properly test for thyroid dysfunction, and what holistic strategies—including nutrition, lifestyle, and supplementation—can make a meaningful difference. Plus, we share skin care tips tailored for th...2025-06-3024 minBalanced Beauty TalksThe Summer Skincare Episode: Myths, Mistakes & Must-DosSummer might be a season of sunshine and fun, but it’s also one of the toughest times of year for your skin. In this episode of Balance Beauty Talks, we dive into the unique skin challenges that come with heat, humidity, and sun exposure—from increased oil production and dehydration to breakouts and melasma flare-ups.We bust common summer skincare myths (no, a base tan is not protective!), explain the importance of SPF, hydration, and gentle exfoliation, and share our favorite summer-friendly products and supplements. We also touch on summ...2025-06-1637 minBalanced Beauty TalksBalancing Hormones Naturally: The Power of Seed CyclingIn this episode of Balance Beauty Talks, we dive into the world of seed cycling, a gentle and natural practice that supports hormonal balance through every stage of the menstrual cycle. Whether you’re navigating PMS, irregular cycles, or the hormonal shifts of perimenopause, this episode explains how specific seeds like flax, pumpkin, sunflower, and sesame can offer real support.We break down the two main phases of the cycle—follicular and luteal, explaining what’s happening hormonally in each, and how different seeds can align with your body’s natural rhythms. You’ll learn h...2025-06-0216 minBalanced Beauty TalksSkincare Myths & Industry Cringe: What Your Esthetician Wishes You KnewShow Notes:In Episode 9 of Balanced Beauty Talks, we’re getting candid about the biggest skincare pet peeves we encounter as professionals in the beauty industry. From LED masks that don’t work to base tans that do more harm than good, we’re setting the record straight on common myths and trends that drive us a little bit crazy.This episode is part education, part real talk—because when it comes to skin, misinformation can lead to wasted time, money, and results that fall flat. We...2025-05-1920 minBalanced Beauty TalksHerbal Allies for Clear Skin: Detox, Balance & Breakout SupportIn this episode of Balanced Beauty Talks, we're diving into the world of herbs and hormone-supporting supplements that work from the inside out to support clear, balanced skin, especially for those struggling with acne.If you’ve tried everything topically and are still breaking out, it might be time to look deeper. Today, we unpack the role of liver support herbs like Milk Thistle, NAC, and Dandelion Root, the blood-sugar balancing power of Berberine, and the hormonal helpers like DIM, Spearmint Tea, Vitex, and Inositol. From detoxifying yo...2025-05-0518 minBalanced Beauty TalksTop Nutrients & Supplements for Acne SupportWelcome back to Balanced Beauty Talks! In today’s episode, we’re uncovering the truth about supplements and how they can support acne-prone skin from the inside out. With so much buzz around what to take (and what to avoid), we’re breaking it all down—science-backed, no fluff, and always personalized.We’ll explore how specific nutrients like Omega-3s, Zinc, Magnesium, Probiotics, and Digestive Enzymes play a role in calming inflammation, balancing hormones, and improving skin health. Whether you’re struggling with hormonal breakouts or digestive issues that show up on your face, this episode...2025-04-2118 minBalanced Beauty TalksRetinol 101: The Truth About Purging, Peeling & Powerhouse ResultsIs retinol really the “gold standard” of skincare—or just another overhyped trend? In this episode of Balanced Beauty Talks, we’re breaking down everything you’ve ever wanted to know about retinol: how it works, what it does, and how to use it without wrecking your skin.From busting myths (like “retinol thins your skin”) to navigating the dreaded retinol purge, we’ll help you understand this powerhouse ingredient so you can use it with confidence. We’ll also explore natural alternatives like bakuchiol, and when they might be a better fit for you...2025-04-0723 minBalanced Beauty TalksThe Best Skin Treatments of 20252025 is the year of skin transformation, and in this episode of Balanced Beauty Talks, we’re revealing our top-performing treatments that clients can’t get enough of! Whether you’re looking to smooth texture, boost collagen, or refresh your glow, we’re breaking down the science behind these treatments and why they’ve become favorites at Natology.In this episode, we cover: ✨ Fotona Custom Laser Resurfacing & Microlaser Peels – The ultimate treatment for fine lines, acne scars, and pigmentation ✨ Our Signature Facial – A fully customized experience to reset and nourish your skin ✨ 2025-03-3122 minBalanced Beauty TalksEpisode #4: Finding the Right Skincare Practitioner: What to Look for & Red Flags to AvoidNot all skincare practitioners are created equal! In this episode of Balanced Beauty Talks, we’re diving into what you should consider when booking a skincare appointment and how to find a practitioner who truly aligns with your skin goals. Whether you’re new to professional treatments or looking to switch things up, we’ll guide you through key factors to look for—so you feel confident and supported on your skin journey.In this episode, we cover: ✨ The importance of choosing a licensed, experienced professional ✨ Why a holistic approach to skincare makes all the diff...2025-03-2420 minBalanced Beauty TalksHow External Factors Shape Your SkinNote: We experienced some minor audio issues in this episode, and we appreciate your patience! We’re always working to improve the listening experience and appreciate you tuning in. Welcome back to Balanced Beauty Talks! In our last episode, we explored how internal factors like diet, gut health, and stress impact your skin. But skincare isn’t just about what’s happening inside—external influences play a huge role, too!In this episode, we’re diving into the outside world and how it affects your skin daily. We’ll cover:The biggest external facto...2025-03-1735 minBalanced Beauty TalksBeyond Skin Deep: The Holistic Approach to Glowing SkinWelcome back to Balanced Beauty Talks! In this episode, we’re peeling back the layers of what it truly means to take a holistic approach to skincare. While many of us focus on topical products and external treatments, our skin often tells the story of what’s happening beneath the surface—physically, mentally, and emotionally.Join us as we dive into the internal factors that influence our skin’s health, including:The role of diet and nutrition in achieving a natural glowKey nutrients for healthy skin, like Omega-3s, antioxidants, zinc, and magnesiumHow gut health, inflammation, and dige...2025-03-1026 minBalanced Beauty TalksOur Journeys: What Led Us to Holistic Skincare & Balanced Beauty TalksWelcome to the very first episode of Balanced Beauty Talks! We’re so excited to take you behind the scenes and share how we got here—our personal journeys, what led us to careers in skincare and wellness, and why we created this podcast.We believe beauty isn’t just about what you put on your skin—it’s about what’s happening inside, too. And like you, we’ve been on our own skin journeys. From breakouts and skin struggles to discovering the power of internal health, we’ll open up about the treatments, products, and lifestyle shifts...2025-03-0339 min
Women in Podcasting ShowDAY 1 - Descript Deep Dive 5 Day ChallengeWelcome everyone to the Descript Deep Dive 5 Day ChallengeINTRODUCTIONS: 9:00 AM (PST) Each day Coach Dep & I will be popping in here to introduce our speakers and challenges. 10:00 AM (PST) Then, our speaker will deliver their tutorial. 11:00 am (PST) If there is a second tutorial, it will go live at this time. TUTORIAL SCHEDULE: DAY 1 - 10:00 AM November 7th: “Descript’s Podcast Revolution: Why Top Voices Are Switching” with Deb Cole of Living in the Future DAY 2 - 10:00 AM November 8th: “Make Your Show Notes Shine and Uncover the Power of...2023-11-0822 min
KZYX Public AffairsUkiah Mural for Khadijah Britton and MMIWMay 26, 2021--Alicia Bales welcomes five people involved in the creation of a new mural on North State Street in Ukiah that features Khadijah Britton, a local Native woman who disappeared on February 7, 2018. With Katie Ray, a member of Round Valley Indian Tribes; Shane Grammer of Hope Through Art; Kate Feigin and Kamille Leggette of Drug Free Communities; and Mercy, one of the youth mural artists.2021-05-2746 min