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Alicia Lechuga

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Confident as F*ck
Confident as F*ckTruly Loving Ourselves From the Inside and 75 Hard UpdateHi, everyone! Thank you for joining me for today’s solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts.    Weekly Fav: Something that I have been loving this week is studying Stoicism. I’m in a place currently where I need to stop getting in my own way and stoicism is really helping me focus on wha...
2024-04-0919 minConfident as F*ck
Confident as F*ckJust Taking the Next Step to Fully Live in the NowWelcome back to the podcast! I’m finally back after a bit of a hiatus, but I’m so excited to be chatting with all of you again! Today we’re having another solo and super-casual episode just to catch you up on what I’ve been doing, as well as what I’ve learned about myself since the last episode.    Highlights of this episode:    Lately I’ve been cleaning up the backend of Lechuga Trucking, and while parts of it have been therapeutic, most of the process has been holding me hostage and c...
2024-04-0223 minConfident as F*ck
Confident as F*ckDecision Making that Honors You and Not Just Others PLUS Practical Ways to Build ConfidenceGearing up for a Networking Event for Lechuga Trucking and entering the corporate space with Rene and building a social media presence.   Progress Update! It’s day 25 of 75 Hard    Weekly Fave : Rewatching Gilmore Girls    Currently reading : A Holistic Guide to Pregnancy and Childbirth: Magical Beings, Enchanted Lives by Deepak Chopra, David Simon M.D., and Vicki Abrams    What should my goal be after 75 hard?   How do we work toward caring less what other people think of us?    How co...
2024-03-0520 minConfident as F*ck
Confident as F*ckI Can Do Hard Shit! Updates on Life, 75 Hard, and Baddie Girls ClubSince I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking. However, there are also parts that make me quite nervous. While it’s easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today’s episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in!    Life updates and highlights from this episode : ...
2024-02-2728 minConfident as F*ck
Confident as F*ckLife Updates and Why I’ve Decided to Challenge Myself to 75 HardI’m so excited to welcome you all back to the podcast for a solo, catch-up episode! Recently I decided that I was going to challenge myself to participate in 75 Hard. This has absolutely changed my world and my worldview and I’ve only just started! Today we’ll be diving into the nitty gritty of 75 Hard and why I decided to do it, as well as answering some of your questions. Thanks for tuning in!    Highlights from this episode :   It can be hard to find motivation to do something difficult like 75 H...
2024-02-2056 minConfident as F*ck
Confident as F*ckLove Yourself and Your Body Right Now! With Nikki of Shush LingerieSelf love is a very important, and often forgotten, part of our lives. We all work so hard, and we tend to forget about ourselves, but making sure we implement self-care into our lives is essential. Today I’m joined with Nikki of Shush Lingerie to talk about loving ourselves, lingerie, and so much more!    Let’s start with Nikki’s Weekly Fave: Nikki has been loving the book, Breaking the Habits of Being Yourself by Joe Dispenza. She’s absolutely loving it.    Something that’s boosted Nikki’s confidence recently as well is being...
2024-02-1333 minConfident as F*ck
Confident as F*ckDo You Believe that You Deserve Good Things in Your Life?Think about all of the things that you desire for your life? Does it make you uncomfortable to say these desires out loud because you don’t think you deserve good things to happen to you? I want to walk you through a progression today on the podcast where we retrain our brains to believe that we are deserving. Thanks for tuning in!   Life updates and highlights :   I moved to an apartment with more space last year, which has been wonderful, but our new place actually didn’t have a storage unit...
2024-01-3016 minConfident as F*ck
Confident as F*ckHow I Use an Intention Bubble to Protect My Emotional EnergyDropping an episode today to talk all about protecting your emotional energy! What’s up? I’m so excited you’re here today!   Let’s dive right into my Weekly Fave : I have been loving the Real Housewives of Salt Lake City. It’s wild, and it’s really been so clear to me while watching that we need to focus on managing our OWN emotions.   Here’s what we can do ( and it’s all we can really do anyway):  We need to release the need to change others.  
2024-01-2318 minConfident as F*ck
Confident as F*ckEntering the New Year! Life and Business Updates and Baddie Girls Club in the New YearWelcome back to the podcast and welcome into the New Year! In today’s episode, I am so excited to just chat with all of you and catch you up on my new life and business vision. I am also so excited to share with you some of my affirmations and goals for this next year, so stay tuned to hear all of this and more!    Topics I cover:    Life Updates: New Years, Christmas and more   Baddie Girls Club and how it’s going to look in 2024  
2024-01-1635 minConfident as F*ck
Confident as F*ckGoing from Unhappy and Unmotivated to Living the Fullest Life - All By Chasing Your Dreams with Deven YahnWe are so excited to be joined by Deven Yahn for today’s episode! Deven is going to be a guest speaker on month 6 of Baddie Girls Club and the last guest speaker we will have on the podcast. Make sure you don’t miss a bonus question from Kendra at the end of this episode!    Topics we cover:    Becoming a dream chaser and getting what you want.    Finding what makes you happy.   What it’s like to work with your spouse and how to be a t...
2024-01-0231 minConfident as F*ck
Confident as F*ckHow to Go from a Drabbie to a Total Baddie with Jenna MarieFor our guest today, we are joined by the amazing Jenna Marie! Jenna is going to be a guest speaker in month 5 of Baddie Girls Club and this episode is a little bit of a sneak peak into what she is like!    Topics we cover:    What is human design and how can you use it to become your best self?   How to shift into alignment with your human design   Taking the steps to becoming the ultimate baddie girl   Connect with Je...
2023-12-2927 minConfident as F*ck
Confident as F*ckSelf-Sabotage: Why We Do it and the Best Way to React to it with Chelsea DickensonWe are so excited to have Chelsea Dickenson with us today! Chelsea is going to be the guest speaker in month 4 of Baddie Girls Club so today I wanted to give you a little sneak peak into what she does. We also have special questions from Crystal at the end of this episode that you won’t want to miss.   Topics we cover:    Why do we self sabotage and how to best react to it?   We need to stop fighting against ourselves   How imposte...
2023-12-2628 minConfident as F*ck
Confident as F*ckWhat is the Big Thing that You Want to Call into Your Life? with Jaden HummelWhat is the big thing that you really want to call into your life?    Today you’re in for such a treat! We have Jaden Hummel with us. Jaden is going to be our guest speaker in month 2 of Baddie Girls Club so today you’ll be getting a sneak peak into her gifts as a coach and mentor. And there’s a special question from Chelsea at the end that you won’t want to miss!   Topics we cover:   Living in alignment is living in a life that is...
2023-12-1925 minConfident as F*ck
Confident as F*ck4 Meditation Styles and Your Bond with Your Dog with Brittany ChildressWelcome to the show! We're sitting down with returning guest Brittany Childress to talk about unique ways to bring mediation into your life, loving on your dogs and entrepreneurship.    Brittany is going to break down for us 4 styles of meditation: Mindfulness meditation - Peace and clarity Mantra meditation - Powerful recitations and affirmations Spiritual meditation - Prayer and worship Visualization meditation - Key for athletes and performers     Staying with Visualization mediation for a moment, try to paint a picture in your mind. You’ll real...
2023-12-1220 minConfident as F*ck
Confident as F*ckReinvesting in Your Best Offer and a Life Update: Disneyland, Baddie Girls Club and Dog CareTopics we cover :    Recapping our time at Disney and California Adventure I am loving doing sales for Lechuga trucking Baddie Girls Club! What is it? Who is it for? And how can you try it out for free? Spending Thanksgiving in Mexico Wrestling with mysterious ailments with our sweet dogs   PRODUCTS / RESOURCES:   Baddie free week - https://www.theconfidencequeen.com/Baddieweek   Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public   Connection call...
2023-12-0550 minConfident as F*ck
Confident as F*ckHow to Use a 5-Year Timeline to Manage Imposter SyndromeYou don’t get far in this life without being confronted with Imposter Syndrome. If you want to actually go anywhere or become anything at all you’re going to have to get used to this companion.   Topics we cover :    Life Updates. If you act from where you are, you’ll stay there. How we chose to take a risk and invest in our trucking business. Decision making with the future in mind. Who do you want to be in 5 years? Act like her now.
2023-11-2130 minConfident as F*ck
Confident as F*ckDiving into the Sweet Life of Micro-Influencing with the Sweet Life of NicoleI am so excited to be joined by Nicole DiSevo of the Sweet Life of Nicole for today’s episode! Nicole is a micro-influencer who shares her authentic life with all of her followers, as well as being a woman in construction. So sit back and relax as you hear us chat all things Nicole!    Topics we cover:    What it’s like to be a micro influencer and how to find sponsors and work with companies.     Nicole’s experience of being a woman in construction and working in a male-dom...
2023-11-141h 18Confident as F*ck
Confident as F*ckExploring Fantasy Books and the Untold Secrets and Risks of Being a YouTuber with Brittani AllenToday, I am so excited to be joined by one of my oldest friends Brittani Allen! Brittani is a fantasy book YouTuber, who has built a fantastic community that loves to discuss all things fantasy books. So grab a snack and get comfortable as you listen to us reminisce and get to know Brittani!       Brittani’s Weekly Fav: She’s been watching the Great British Bake-Off again, and she’s obsessed with that show. She loves the humor and not-so-dramatic style of British reality TV shows, so the Great British Bake-Off is just perfect to watch!   
2023-11-071h 04Confident as F*ck
Confident as F*ckMaking Your Life More Like a Saturday with Melissa JansonToday we are talking with Melissa Janson about Budtender Cannabis Training, learning how to use Cannabis to treat a variety of symptoms and much more!    Topics we discuss:   Overcoming the fear of starting a podcast. Understanding the perspective of the seasons of our lives. We get to choose how we feel. No one can make us feel a certain way. Finding joy in every single moment. Moving our body everyday. Melissa’s plan to get through the winter. Everything a mov...
2023-10-311h 07Confident as F*ck
Confident as F*ckThe Best Things I’ve Learned in My 33 Years!It’s my 33rd birthday today as I’m recording this and there is nowhere I’d rather be than right in front of the mic recording an episode for you!   I want to recap some of the biggest and best lessons I’ve learned in my 33rd years on this planet!   Don’t get freaked out by age. Everything happens in God’s timing Live everyday like it’s your last because tomorrow isn’t promised.  Time is the only thing you can’t get back. Healing isn’t an option if you want a fulfillin...
2023-10-2423 minMy Life is a Saturday
My Life is a Saturday[21] Building Confidence from Within: A Conversation with the Confidence Queen, Alicia LechugaHave something to share? Text me—I’d love to hear from you!**About The Guest(s):**​Alicia Lechuga, also known as the Confidence Queen, is a confidence coach and host of the Confident AF podcast. With a background in personal training, Alicia realized that confidence was the missing piece for her clients' success. She now helps her clients find confidence from within, whether it's in their personal lives, relationships, or businesses.​**Summary:**In this episode, Melissa Janson interviews Alicia Lechuga, the Confidence Queen, about the importance of confidence and how to cultivat...
2023-10-1839 minConfident as F*ck
Confident as F*ckInfusing Your Secret Sauce into Your Business with Natalia GaitanFor today’s episode we are so excited to be joined by Natalia Gaitan! Natalia is a Colombian immigrant and proud owner of her business Power Up Brand + Design. She is a designer in all areas including industrial, fashion, graphic and website. It’s her mission to empower business owners to lean into what makes them different.    Natalia’s Weekly Fav: She’s obsessed with Taylor Swift and the crazy amount of sales she’s made in everything from tours to football jerseys. Her human-focused marketing, which makes people feel like they belong, is such a good sales...
2023-10-1749 minConfident as F*ck
Confident as F*ckHealing is Not Optional with Sophie JonesWe are so excited to bring on Sophie Jones for today’s episode! Sophie is a business and breathwork alignment mentor, who mostly works with entrepreneurs. She focuses on finding ways to heal and grow, so that you can find real fullness in what you do. Achieving great things does not have to be to the detriment of your humanness.   Sophie’s Weekly Fav: She’s currently loving the DJ Fred again; he is totally a vibe. She’s going to see him next month and she’s so excited. If you haven’t heard of him, run, don't wal...
2023-10-1056 minConfident as F*ck
Confident as F*ckStepping Into a New Version of Myself with Marisol SanchezIn today’s episode we are joined by the amazing notary, Marisol Sanchez! Marisol is an absolute powerhouse. She not only owns her own notary agency, but she is a mentor who loves helping others with their notary and more. Marisol is constantly pushing herself out of her comfort zone to be a better version of herself and we are so excited to get to chat with her today! Topics we cover:    Coming out of your shell and gaining confidence in everything you do  Taking pride in helping somebody chang...
2023-10-031h 22Confident as F*ck
Confident as F*ckHonoring Your Own FeelingsI’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”    Weekly Fav: Plants! I’ve been trying to decorate my place m...
2023-09-2638 minConfident as F*ck
Confident as F*ckDog Talk and Catching Up with Brittany ChildressI’m sure most of you have had or currently have a dog in your life, but how we interact with these furry friends has definitely evolved. Our dogs go with us everywhere now and it's important that we properly train and take care of them. Today’s guest, Brittany, knows all about dogs and training them. Brittany is the owner of Empowered Dog Training where she is a dog walker, sitter and trainer. She is an expert at applying her previous coaching and mindset skills to helping people take care of their dogs.    Topics we cov...
2023-09-191h 10Confident as F*ck
Confident as F*ckEngagement and the Authentic Human Behind it All with Emma BarreraWelcome back for another relaxed episode with our guest Emma Barrera! Emma is the CEO of Right Hand Glam, an engagement agency where she uses data-driven strategies to organically grow businesses. In her own words, Emma’s business basically logs on to clients’ accounts, pretends to be them, and sells their shit. Engagement and relationship with your clients doesn’t have to just be on you, Emma and her business can turn those conversations into cash.    Emma’s Weekly Fav: Starting her mornings drinking her grocery-store Starbucks cold brew coffee with round ice and amaretto-flavored creamer in...
2023-09-121h 04Confident as F*ck
Confident as F*ckReflecting Back on Us with My Husband Rene LechugaToday I am finally having a long awaited guest on the podcast, my husband, Rene Lechuga! Rene is an entrepreneur, CEO and business owner as well as being my husband. Together we run our trucking business where we each play a large part in supporting one and other and helping lessen the workload that we each have. In this episode, we will be reflecting back on our time together and our time running the business, as well as just discussing our life and beliefs.    Topics we cover:    How we met and the...
2023-09-051h 31Confident as F*ck
Confident as F*ckAppreciating the Human Experience, Life Updates, Basically the Chillest Episode EverSo glad you hit play today because I have a lot to share. I’m just seeing so much beauty in the joys and even the struggles of the human experience, and I want all of it! Do you feel the same?   Here’s a sample of what’s going on for me right now and how I’m embracing it.    What I learned from the Barbie movie about how precious life is. Hear me out.   Getting health insurance and trying to find a primary care physician so I can hav...
2023-08-2936 minConfident as F*ck
Confident as F*ckThe One-Year Experience with MichelleFor today’s episode, we are going to be trying something new since we are in my new studio! I’m joined again by the Cookie Queen herself, Michelle, to catch up with each other and record a more relaxed episode. Michelle is the owner of a gluten-free and vegan bakery in downtown LA, where she is currently working on being fully focused in her business for a whole year. We are so excited to just chat with one another and share what we are up to!    Topics we cover :   Michelle’s sober j...
2023-08-2255 minConfident as F*ck
Confident as F*ckNew Versions of Me and Evolving EverydayI’ve been reflecting on the journey I’ve taken throughout my life that got me here. I’m 32; I’m living in LA, I’m married to Rene, my amazing husband, and I just want to share my perspective on how I was raised, who I used to be, what I’ve been through and what I’m needing right now.    Here are some of my highlights. Can you relate to any of these?   Growing up in Texas Dealing with break-ups College Working in my 20s Ro...
2023-08-1524 minConfident as F*ck
Confident as F*ckThe First Day of Living My Best Life with Nicole BeegeeToday we are so excited to be joined by Nicole Beegee! Nicole is a wealth coach and branding strategist who specializes in working with women entrepreneurs. After the worst year of Nicole’s life, she became honest with herself and flipped a switch to change everything. She became sober and focused on her health, allowing herself to truly heal. Nicole now lives life as a free spirit and leads with passion and authenticity. While her life is still full of chaos, she balances it all to live as best as she can.    Nicole’s Weekly fave...
2023-08-0855 minConfident as F*ck
Confident as F*ckUpleveling in a Way that Inspires YourselfI have been upleveling my life in little and big ways and I’m here to tell you that it catches like wildfire! I feel so inspired by my world: my space, my community and my new boundaries and I want you to be able to feel this way too.   Coming in with a life update, explaining my strides with setting some boundaries in my life and business and where and how I’m sharing, and I’m talking specifics with how community has changed my life for the better. Thanks for tuning in!  
2023-08-0133 minConfident as F*ck
Confident as F*ckBuilding a Brand Voice that Speaks to Your Audience with Kori WhitbyKori Whitby is a conversion copywriter and a messaging strategist. She works in copywriting and building a brand voice through your messaging that resonates with your brand’s intended audience. She’s built her business and network by connecting with other entrepreneurs and is here today to share with us all her tricks!   Weekly Fav : The Pomodoro Method for working and reading fantasy books   Confidence Corner : Onboarding new team members and recognizing problems before they arise.   What we cover in our discussion today:   What is...
2023-07-2543 minConfident as F*ck
Confident as F*ckMaking Sure You’re OPEN to the Things You Say You WantUpgrade Your Space, Nurture Your Friends and Replace Your Habits! I'm Upgrading My Life, My Space and My Habits. Wanna Join Me?   Weekly Fav : Watching and rewatching The Kardashians     Confidence Corner : Being honest. Being honest feels good and it fuels confidence, which in turn, breeds more honesty.    Life updates : We moved! I’m in love with my new place. It’s beautiful. We have a guest room to host friends and family and I feel so good here!   I’m getting a new sectio...
2023-07-1832 minConfident as F*ck
Confident as F*ckHow to Accept Help and REALLY Lean into Community When You Need it MostHi ladies, it’s me Alicia! I’m here today recording a solo-cast for you to share a few big life updates and honestly just level with you about some of the things I’m going through. As you may know from some of my IG posts, Rene’s dad passed away and this loss has been painful for our family. I’m also in the middle of a move in here in Long Beach. I want to talk to you about what I’ve learned from these challenges about accepting help from friends and family. I also want to talk abou...
2023-07-1134 minConfident as F*ck
Confident as F*ckStarting Over, Compassion for Refugees, World Travel and Moving to a Brand New City with JessJess is a social worker in Michigan with a Masters degree. She works with juvenile refugees, helping them with immigration policies and other arrangements. Jess has also been a therapist for 3 years now. Welcome to the conversation!   Weekly Fav : Red velvet chocolate chip cake and starting back to work!   Confidence Corner : Finding a place to live in a new city.   What we cover : Compassion for refugees and starting from scratch in a new place. Jess recently traveled to Greece, Turkey, Jordan, Pakistan. ...
2023-06-271h 01Confident as F*ck
Confident as F*ckTalking to Doula, Jenna Paxton, About a Preparing for a Peaceful Birth and Becoming a MotherJenna is a birth and postpartum doula and is a student midwife. Today, Alicia and Jenna discuss the birthing process and a doula’s role in it, as well as talking about the misunderstandings that come with birth and the learning that happens during the process.    What we cover:    The difference between a doula and a midwife.    The purposes of a doula in the birth process.    The important of communication when birthing.    Changing the perspective on cycles and menstruation.    ...
2023-06-2042 minConfident as F*ck
Confident as F*ckSustainable Fitness Habits for a Strong and Satisfying Life with Ashely RandallAshley’s got 17 years of experience in nutrition, fitness, coaching online business, a degree in Kinesiology. Today Alicia and Ashley talk about how to really hang in there as an entrepreneur when you’re scaling up from an hourly business model.    What we cover:   How to handle the ups and downs.   How to not take it personally when a potential client goes with someone else. The truth is that the clients who choose someone else aren’t the right fit and they aren’t the type of clients who...
2023-06-131h 01Confident as F*ck
Confident as F*ckBuilding a Community that is a Reflection of YOU!What do you look for personally in an online community and what is the intention behind your community?    Today I’m giving you the steps to envision and build your dream community.    A community is a group of people who have something in common, and it brings them together. Also, your community is a reflection of you, so… who are you? What do you want people to feel when they come to your site?   Today I cover :   Q : What can community do for you and yo...
2023-06-0633 minConfident as F*ck
Confident as F*ckBeautiful Skin Comes From Within w/ Christina FlachAre you ready for a new look? Celebrity make-up artist and mother of 5 Christina Flach talks about showing up as the confident version of yourself NOW, her Pretty Girl make-up line and generating beauty from the inside out. Plus, she gives us the Beauty Dare Challenge! Do you dare?? Hit play to hear:  How Christina started her own lip gloss line in 1999. Her tips for entrepreneurs that will keep you going through the long days. The healthy things celebrities do that REALLY nourish the skin. How to listen to what your body is telling you and s...
2023-05-3052 minConfident as F*ck
Confident as F*ckTaking over the Bridal Makeup world with Marianna VigliottiFrom state school, & full time bartender to multiple bridal business owner in less than 2 years! My good friend marianna vigliotti joins me this week to chat about her journey in business.  Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Marianna’s Instagrams: @mar.cobeauty @briannamichellebeauty      Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene’s Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*c...
2023-05-2354 minYour Sexyfied Life 🇬🇧/🇫🇷
Your Sexyfied Life 🇬🇧/🇫🇷BONUS Episode : Interview with Alicia Lechuga (from Confident As f*ck)Enjoy the interview I had the privilege to do on the Confident AF podcast with Alicia Lechuga (you can find her podcast here, she's amazing) where we discuss pleasure, yoni egg, breast massage, completing the stress cycle, this episode has it all ! ✨✨✨✨✨✨✨✨✨✨✨If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people (like you ?) reignite theri alivness by stepping out of life auto-pilot, sexual boredom and self-hate. So that you can reclaim your own Lifegasm. Through 1:1 coaching and magic tools (food for thoughts, sexy educatio...
2023-05-2153 minConfident as F*ck
Confident as F*ckManifesting from your womb with Katie the CreatressManifesting from your womb? Sign me up! Katie the creatress gives us all the details on how to use your womb to manifest your biggest desires as well as her personal gifts with being able to communicate with unborn children.   Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Katie’s IG :@katiethecreatress The Creatress Program : https://katiethecreatress.podia.com/thecreatressprogram Spirit Baby course : https://katiethecreatress.podia.com/oh-spirit-baby ALL things KATIE : https://katiethecreatress.podia.com/directorypage Katies's TikTok...
2023-05-0959 minConfident as F*ck
Confident as F*ckMindset & Metabolism with Catherine GrimesHave you been dieting for what seems like your entire life? Catherine Grimes joins me on the podcast today to discuss restoring your metabolism, how she got started in her business & how to repair your metabolism from the inside out.  Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Catherine’s IG :@that.rd.cat Coaching with Cat :  1:1 coaching: https://mailchi.mp/c499e01a4754/coaching Group coaching: https://mailchi.mp/4321e90974a1/group-coaching 60 days away : https...
2023-05-021h 16Confident as F*ck
Confident as F*ckThe pleasure of being ALIVE with Doctor FannyAre you fully experiencing pleasure? Doctor Fanny Leboulanger is a  pleasure coach & orgasm fairy Godmother. Fanny is a skilled trained Sex, Love and Relationship Coach, who combines the best of both worlds to help women reclaim the Thriving Sex and Fulfilling Life they deserve. To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Doctor Fanny’s IG : @withdoctorfanny Fanny’s Podcast : https://feeds.captivate.fm/your-sexyfied-life/   ...
2023-04-2558 minConfident as F*ck
Confident as F*ckBecoming Stronger Mentally & Physically with Brea CoquytStrong at Last owner Brea Coquyt joins me on the podcast today to chat about how she teaches her clients to become strong mentally and physically no matter their age!  To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Brea’s Instagram: @strongatlast    Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene’s Reads - https://tinyurl.com/378mruwd ...
2023-04-1857 minConfident as F*ck
Confident as F*ckEPISODE FUCKING 50!How did I even make it to 50 EPISODES?? Join me for a solo podcast to celebrate my 50th episode. I'm giving life updates, biz updates & more!  To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene’s Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident a...
2023-04-1132 minConfident as F*ck
Confident as F*ckGirl STOP Dieting! with Breann BearHave you  been dieting for YEARS?! Breanna Bear from GIRL STOP DIETING! Joins me this week to discuss how she broke up with dieting, lost over 100lbs and now helps other women heal their relationship to food while still reaching their goals!  To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene’s Reads - https://tinyurl.com/378mruwd  
2023-04-041h 13Confident as F*ck
Confident as F*ckHumility is Power Under Control w/ Emily LouisDid you grow up in a restrictive religious environment? Emily Louis shares her experience in regaining her worthiness as a child of God, as she removed herself from “the community she grew up trying to fit into”. Her words are moving, graceful & powerful!  Emily’s Website : Emilyklouis.com/confidentaf FREE MASTERCLASS : WORTHY AS FUCK Register here : https://www.theconfidencequeen.com/masterclass-worthy-as-fuck To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Drink glitter...
2023-03-281h 08Confident as F*ck
Confident as F*ckStarting a business in 2 weeks with Florence Violet BeautyHave you wanted to start your biz but continue to put it off? The wax queen, Chelsea AKA Florence Violet Beauty started her business in two weeks, with no plan & is KILLING IT! She shares the ins and outs of starting her dream business, being a mom, and getting up close and personal with her clients.    To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Drink glitter : https://amzn.to/3mHtZRl Never...
2023-03-141h 26Confident as F*ck
Confident as F*ckHOW TO: Ignite new levels of prosperity with Sarah Rose D’Angelo The Embodied WomanHow is your relationship with money? Sarah specializes in wealth & prosperity for women. Sarah teaches women all over the globe how to ignite new levels of power, prosperity, purpose. As well as build wildly successful and aligned businesses. We chat about money, relationships, and pushing our edges!   To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:  Inspiration by Wayne Dyer - https://amzn.to/3ZrgK5I Secrets of a millionaire mind - https://amz...
2023-03-0758 minThe Embodied Woman Podcast
The Embodied Woman PodcastE-111 with Releasing Body Shame, Stop Outsourcing Your Worth and Live Confidently with The Confidence queen Alicia LechugaAlicia Lechuga is The Confidence Queen. I am a confidence coach, podcast host & your online bestie. I help women feel confident as fuck, by reframing their mindset, clearing the inner chatter, and simply being a mirror for them to see their best selves. Connect with Alicia www.theconfidencequeen.com @theconfidencequeen__ Be at the Embodied Live Conference! https://go.sarahroseconsulting.com/conference New Freebies! Wealthy Woman Webinar Wealth Consciousness Affirmation Meditation Prosper: Rebel Wealth Codes for...
2023-02-2841 minConfident as F*ck
Confident as F*ckWhat I’ve learned from 1 YEAR of Confident as F*ck PodcastSOLO DOLO QUEEN! Today the Confident as F*ck podcast is celebrating 1 year! I’m sharing my tips and growth from one year in the podcast world!!   To learn more about Baddie Girls Club Click HERE Confidence Queens Academy    Items / People mentioned in this podcast:  Ego is the enemy by Ryan Holiday  Nespresso Kona Pods  Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene’s Reads - https://tinyurl.com/378mruwd   In...
2023-02-2844 minConfident as F*ck
Confident as F*ckLet your life be YOUR story with Jasmine VinsonHave you ever felt like your family members are some of your biggest haters? Jasmine Vinson joins us on the podcast to discuss not only how her family's bullying affected her as a young girl, but also how much mental and physical progress she's made since! To learn more about Baddie Girls Club Click HERE   Items / People mentioned in this podcast:    Jasmine’s Instagram: @jasmineislosingit Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene’s...
2023-02-211h 06Confident as F*ck
Confident as F*ckWhat the fuck is Shadow Alchemy with Eden GarciaEden is a shadow alchemist, earthy girly, and a truly amazingly passionate human being. Her and I chat about what shadow alchemy is, unpacking how to stop “shoulding all over ourselves”, healing your inner child & buddhism.  To learn more about Baddie Girls Club Click HERE   Items / People mentioned in this podcast:    Eden’s Instagram: @dbevolutions Eden’s podcast : https://podcasts.apple.com/podcast/id1551196292?ign-itscg=30200&ign-itsct=lt_p Emotional Alchemy: https://tr.ee/4Ai-afnChG Eden Fav Cali Recipe : https://www.instagra...
2023-02-141h 20Confident as F*ck
Confident as F*ckShut up & Do it with Danielle BaileyDanielle Bailey, fellow confidence coach, & Baddie Girls Club Grad joins me to talk all things body confidence! Danielle speaks about her experience as a coach in the online space, as well as how she shifted her mindset after moving to the UK and gaining 70lbs. As a coach herself, she entered baddie girls club to learn more about structuring a confidence course, and left with so much more!   To learn more about Baddie Girls Club Click HERE   Items / People mentioned in this podcast:    Danielle’s Instagram: @dbevolutions ...
2023-02-0755 minField Notes Podcast
Field Notes PodcastEp. 49 How to Embody Your Confident AF Self With Alicia Lechuga aka The Confidence QueenIn this episode I have on Alicia Lechuga, aka The Confidence Queen. Alicia is a women's empowerment junkie and master of helping women live their best lives NOW, no matter their size. On her podcast, Confident as F*ck, Alicia talks through EVERYTHING from everyday life situations to showing up in a bikini, and how to navigate them confidently, NO MATTER YOUR WEIGHT! In this episode we dive into:How to detach self-worth from how you look and your bodyHow to develop self-worth and confidence that's not tied up in your weightNavigating food and body issues w...
2023-02-031h 05Confident as F*ck
Confident as F*ckScaling your business in style with Trish TaylorHave you ever felt less than confident in your outfit? Trish is a celebrity stylist turned brand stylist and marketing expert! She joins me on the podcast today to chat about why she became a celebrity stylist, and why she left the red carpet world to help entrepreneurial women feel confident in their brand and in photos!   Items / People mentioned in this podcast:    Trish’’s Instagram: @​​trishtaylor.co Fenty Glow Stick : https://www.sephora.com/product/match-stix-shimmer-skinstick-P73124556 Scale in Style : https://www.trishtaylor.co/scaleinstyle
2023-01-311h 09Confident as F*ck
Confident as F*ckThe Queens Unite W/ Sales Queen Jillian MurphyThe queens UNITE! Sales queen meets confidence queen in this epic episode with Jillian Murphy. Jillian and I speak on confidence & sales, her secret to her business success, and how she deals with her chronic headaches and still CRUSHES the coaching space!   Items / People mentioned in this podcast:    Jillian’’s Instagram: @​​thejillianmurphy Jillian’’s Podcast : https://salesandsocialpodcast.podbean.com/ 100 million Dollar Offer : https://amzn.to/3GFJJe0 Headache Hat : https://amzn.to/3wb2QYI   Favs :    Podcast Favs - https://a.co/eHr96...
2023-01-241h 00Confident as F*ck
Confident as F*ckLight Work & Confidence W/ Lunar Light Worker AKA ZoeLight worker? What the heck does that even mean? Zoe, AKA Lunar Light Worker, breaks it all down for us! Zoe is a lightworker, and coach working in the online space. She shines her beautiful light, and expertise on this episode. We chat on trauma, community, and shining your light no matter what.    Items / People mentioned in this podcast:    Zoe’s Instagram: @lunarlightworker Zoe’s Membership : https://lunarlightworker.co.uk/membership Zoes’s Podcast : https://lunarlightworker.co.uk/podcast Registration Zoe's Moon Magik Masterclass: https://lunarlight...
2023-01-171h 23Confident as F*ck
Confident as F*ckCrypto Investing in Mexico with NikoleCrypto Investor, NFT project founder, & real estate investor Nikole, joins us from Mexico! Nikole took a month-long trip to Mexico, and never came home! She is founding her NFT project, and investing in real estate all from her laptop on the beaches of Mexico. This episode is full of inspo!   Items / People mentioned in this podcast:    Nikole’sTwitter: @cryptonikole Nikole’sInstagram: @iamnikole_ & @globaloneconnect Globaloneconnect.com   Favs :    Podcast Favs - https://a.co/eHr96Dx    Instagram : @confidentafp...
2023-01-101h 00Confident as F*ck
Confident as F*ck37.Off the Grid Girly, Living in LA w/ Jaden HummelSeason 2 is HERE baby! Welcome to 2023! Kicking off the new year with Jaden Hummel , is the best way I could think of! Jaden is a relaxed, strong, and truthful energy that is almost my complete opposite. As this episode unfolds, Jaden and I get to see how much our CORE is aligned.    Items / People mentioned in this podcast:    Jaden’s IG : @jadenbhummel  Jaden’s Program : https://www.jadenhummel.com/Exponential%20Alignment Jaden’s Podcast : Releasing Jan 9th!   PODCAST LISTENERS DISCOUNT LINK FOR COMMUNITY QUEENS COURS...
2023-01-031h 57Confident as F*ck
Confident as F*ckUndeniable Aligned Desire W/ The Millionaire BabeThe Millionaire Babe AKA Brianna Michelle AKA my VERY First business coach! Brianna and I chat about how we met, how she continued to show up for her coaching business and vision when ONLY one person bought her course, and showing up as the woman you want to become NOW! Items / People mentioned in this podcast:    Brianna’s IG : @themillionairebabe_   Brianna’s Ready to Receive Course :  PODCAST LISTENERS DISCOUNT LINK FOR COMMUNITY QUEENS COURSE! : https://www.theconfidencequeen.com/offers/7HnD8VVQ...
2022-12-2058 minConfident as F*ck
Confident as F*ckUsing THC & CBD to ELEVATE what you’re doing W/ Janked JuliaAre you a closet stoner?? Corporate stoner girly? Or someone who is looking to open your mind to THC & CBD use? THIS EPISODE IS FOR YOU! Julia and I sit down to discuss her starting her business, cannabis use, and her overall positive mindset! Julia is such a  breath of fresh air in the studio, and wise beyond her years!  Items / People mentioned in this podcast:    Julias IG’s: @Janked_julia @_janked @itsjanked_juju   Julias website :  www.janked1.com Di...
2022-12-131h 30Confident as F*ck
Confident as F*ckMental health , finding yourself again & VSG Surgery W/ Sara LockettHave you ever felt comfortable in procrastination? Sara Lockett, aka Sculpting Sara comes on the pod to discuss mental health before and during her weight loss after VSG surgery! We chat about finding yourself again, staying uncomfortable, and healing her relationship with food! Items / People mentioned in this podcast:    Sara’s IG : @sculptingsara   CREATING COMMUNITY MASTERCLASS : https://www.theconfidencequeen.com/offers/mhZAbLeK?coupon_code=PODQUEEN   PODCAST LISTENERS DISCOUNT LINK FOR COMMUNITY QUEENS COURSE! : https://www.theconfidencequeen.com/offers/7HnD8VVQ?coupon_code=P...
2022-12-061h 29Confident as F*ck
Confident as F*ckShowing up as a WINNER with Steff LechugaHow does a person who wins show up? Stephanie Lechgua is a Licensed Clinical Social Worker, Bad ass mom and NPC bikini competitor. Stephanie and I discuss the importance of mindset in all categories, from postpartum BEFORE baby, mental health before baby, being a team player, an all around positive person, and competing in sports. Stephanie Lechuga is such a positive light, and hype woman who shows us that the mind is so powerful and so are we! JOIN THE MASTERCLASS HERE :  https://www.theconfidencequeen.com/offers/tEFaKsGb Items / People mentioned in this p...
2022-11-291h 38Confident as F*ck
Confident as F*ckI’M F*CKING BROKEN with Issac De LeonOur FIRST EVER MALE guest!!! Issac De Leon is a business owner & spouse of Deven from one of our most downloaded episodes ( # 9 ). Issac and I chat about what pushed him to start his business, financial mindset in your business & marriage, and friendship shifts when you start to better yourself.    Items / People mentioned in this podcast:    Issac’s IG : @isaacdeleonautodetailing   Favs :    Podcast Favs - https://a.co/eHr96Dx    Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OWN Confident as F*ck Shot...
2022-11-221h 51Confident as F*ck
Confident as F*ckCrop Top Queen with Amber HillDid you try and get your spouse fired before actually dating him?! LOL Amber did, and now they have owned two businesses together, are married and have three kids together. Amber Hill and I sit down to talk about working with your spouse, instilling confidence in her daughter, her self love journey, and her side hustle.    Items / People mentioned in this podcast:    Ambers IG : @Amberhilltattoos Amber’s Tattoo Shop - @four_flames_tattoo Amber’s Side Hustle - Amberanderson1.arbonne.com   Favs :   
2022-11-151h 25Confident as F*ck
Confident as F*ck” I have something to say ” with Lauren Daeger*TRIGGER WARNING* Lauren & I sit down to talk about mental health and career. In this episode we touch on self awareness, “Being Humble” and having SOMETHING to say. Lauren also gets extremely vulnerable on sharing about her experience with calling a suicide hotline at one of her lowest moments. This episode is POWERFUL for not only accepting where you are in the current moment, but EMBRACING it.     Items / People mentioned in this podcast:    Laurens IG : @laurendaeger Laurens Youtube : https://www.youtube.com/channel/UCgYWwLMpM9zwBLCHVmHg3vQ   Favs : 
2022-11-081h 24Confident as F*ck
Confident as F*ckMy Desire to Help was Greater Than My Fear of Judgement W/ Brittany ChildressBecoming Fully Expressed in your online presence with Brittany Childress. We get down to the nitty gritty of building a community, trauma healing, and showing up on social media as a coach with confidence! Brittany is such a bright light in the online community and space and her light SHINES through the speakers of this episode.  Items / People mentioned in this podcast:    Brittany’s IG : @brittany.j.childress Brittany’s Membership Program FULLY EXPRESSED : https://thecosmicself.com/fully-expressed   Podcast Favs - https://a.co/eHr96...
2022-11-011h 11Confident as F*ck
Confident as F*ckHOW TO: Not Give a FUCK with Anna Grace NewellOur first MANIFESTED guest! ANNA GRACE MOTHER F*CKIN NEWELL joins us for a deep dive into protecting your energy, her spiritual rebirth, and how to simply not give a fuck. From human design , mindset practices, and setting intentions Anna Grace teaches us how to live confidently.  Items / People mentioned in this podcast:    Anna Grace’s IG : @annagracenewell AG University : https://podcasts.apple.com/us/podcast/ag-university/id1649939771   AG’s Fav’s :  Illia Beauty : https://rstyle.me/+t6XoHQSHOhN9p0lCmjRXmw Dress...
2022-10-251h 14Confident as F*ck
Confident as F*ckMaking it by 30 with Libra Queen Baylee Thee MermaidBaylee Thee Mermaid sits down with Alicia as a fellow libra queen to discuss “making it”’ by 30. When Baylee left her comfy union job to go back to school for cosmetology, her goal was to work for herself. She wanted to flexibility of being your own boss. AND that’s exactly what she did, of course with a few bumps along the way, and a little nervousness as your 30th approached. Alicia and Baylee chat like 2 old friends at brunch, while getting into the nitty gritty of what gave Baylee the confidence to risk it all.  ...
2022-10-181h 47Confident as F*ck
Confident as F*ckMore Money More Problems with Oat Haus Founder Ali BonarThe Founder of Oat Haus sits down to get real about business. We chat about big goals now feeling normal, and how to find fulfillment in our business, instead of focusing on achieving bigger goals. Ali’s delicious granola butter was created from her eating disorder recovery, but she had no idea that it would also gain so much traction in the nut free space.  Items / People mentioned in this podcast:    Ali’s IG: IG: @Alibonar Oat Haus IG : @oat.haus   Get 10% off your ord...
2022-10-1147 minConfidently Uncomfortable
Confidently Uncomfortable101: Confident As F*ck with Alicia Lechuga: DItching Diet Culture and Learning to Relax + ReleaseJ.Go chats with Alicia Lechuga AKA The Confidence Queen! Alicia also began in the personal training space and the two have a lot to dish about diet culture and the importance of asking WHY. Sometimes the hardest thing to do is releasing control and getting out of your head! Make sure to listen to J.Go's guest episode on the Confident as F*ck Podcast (linked below). Connect with Alicia Lechuga: *Listen to Jordan's guest episode on Confident as F*ck: https://podcasts.apple.com/ca/podcast/confidently-uncomfortable-w-jordan-gomez-aka-j-go/id1590755119?i=1000580762913  * Confident as F...
2022-10-0440 minConfident as F*ck
Confident as F*ckTapping into a larger vision W / Ally KennedyWhat does it mean to have confidence to move to the next step? Ally Kennedy and I sit down to talk about pushing forward through to your next goals, even when you’re scared shitless. We talk about climbing the corporate ladder to that first day feeling as an entrepreneur. Ally Kennedy speaks effortlessly on emotional intelligence, finding who she is, and allowing yourself to grieve.  Items / People mentioned in this podcast:    Ally’s IG: IG: @theallykennedy    Magical Marketing training vault https://www.allykenne...
2022-10-0457 minConfident as F*ck
Confident as F*ckConfidently Uncomfortable W/ Jordan Gomez AKA J. GoWhat does it mean to be confidently uncomfortable? Jordan Gomez, explains the messy middle to us, and how she went from being a personal trainer, who felt like a crutch to her clients, to a confidence coach, inspiring women through her podcast and programs to love their bodies and take a nourishment approach to health and fitness.  Items / People mentioned in this podcast:    Jordan's IG : @jgofitlife Jordan's Podcast : @confidentlyuncomfortable   https://www.jgofitlife.com/links   Podcast Favs - https://a.co/eH...
2022-09-2751 minConfident as F*ck
Confident as F*ckSpeaking up for yourself W / Dr. Jen AKA No Trauma MamaWhat is birthing ethics? Jennifer Dunatov sits down with us to share about how she is committed to changing the system around the birthing experience. We chat all things medical ethics, to being a mom, and surfing as a plus size woman, and the confidence those things bring her!    Items / People mentioned in this podcast:    Jens IG : @notraumamama Jens Website : www.notraumamama.com Podcast Favs - https://a.co/eHr96Dx    Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OW...
2022-09-201h 37Confident as F*ck
Confident as F*ckI didn’t know how fucked up I was! With Melanie MortazaviWhat a powerful episode. Melanie comes on to share her story, in finding herself through her husband battling addiction & becoming sober. Addiction is something that is very close to my heart , and the ones closest to an addict, are forced to look within and grow, in order to support themselves & their loved ones. Items / People mentioned in this podcast:    Melanie’s IG : @melaniemortazavi   Podcast Favs - https://a.co/eHr96Dx    Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OWN Confiden...
2022-09-131h 41Confident as F*ck
Confident as F*ckDating as an Entrepreneur with Teresa MirandaDating as an entrepreneur can be difficult & hilarious! Teresa and I chat about dating, getting laid off, beach day essentials & everything in between. This episode is lighthearted and still provides amazing takeaways for the confident babes! Items / People mentioned in this podcast:    Teresa’s Ig : @makeupfetish07 All of Teresa's Links: https://www.theconfidencequeen.com/blog/teresa   Podcast Favs - https://a.co/eHr96Dx    Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OWN Confident as F*ck Shot Glass...
2022-09-061h 27Confident as F*ck
Confident as F*ckStart Putting Yourself First with Lana MaileHow do we actually start putting ourselves first and stop people pleasing? Lana Maile, joins us to make it seem so simple! Chat with us on business, confidence on social media, standing up for ourselves, and guilt free rest. Items / People mentioned in this podcast:    Lana’s Ig : @itslanamaile   Lana’s Podcast : https://tinyurl.com/2x9fupxj   Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OWN Confident as F*ck Shot Glass! - https://theconfidencequeen.myshopify.com/products/bling-shot-glass  
2022-08-301h 22Confident as F*ck
Confident as F*ckMassive Permission with The Sabotage Queen Chelsea DickinsonSabotage Slayer Chelsea Dickinson comes on to teach us how to relax our asshole around launching, social media & making money online by creating trust with our audience, massive acceptance & permission to be ourselves.   Items / People mentioned in this podcast:    Chelsea’s Ig : @thesabotagequeen   Books Chelsea recommends :  No bad parts - https://amzn.to/3pdX44S War of art - https://amzn.to/3QmMtk6 Existential  kink - https://amzn.to/3zWrrBM Instagram : @confidentafpodcast @theconfidencequeen__   BUY...
2022-08-181h 22Confident as F*ck
Confident as F*ckLiving my best EFFIN life with Patrice!Did you lose your job, or lose hours during the pandemic? Patrice and I are living our BEST EFFING LIFE as we chat about leaving her 9-5 job during the pandemic, &  starting her bridal business.    Items / People mentioned in this podcast:    Patrice’s IG : @mu8bridalbeauty    Packing cubes : https://www.amazon.com/dp/B08S3FDZ9D?ref=ppx_pop_mob_ap_share Heart Straws : https://a.co/d/2wH3ODT Bling Coasters : https://www.amazon.com/dp/B09929D26Z?tag=onamzaliciale-20&linkCode...
2022-08-041h 54Confident as F*ck
Confident as F*ckFeeling Sexy & Confident Just as You Are W/ Rebecca SigalaEver had the urge to do a sexy boudoir photoshoot? Rebecca shows us how to be our most confident, & walks us through her unique coaching process. We talk through her living in Israel, growing up being bullied from her weight & her religion, and hustling for her worthiness.   Items / People mentioned in this podcast:  Rebecca’s IG : @rebeccasigalaboudoir Rebecca's Website: https://rebeccasigala.com/ Tarte Shape Tape : https://rstyle.me/+8UkjZ2kaPznnHr-dJAexLA   Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OWN Confident as F*ck Shot Glass...
2022-07-211h 01Confident as F*ck
Confident as F*ckWho wants to work anyway? W/ Jelly!Ever had the urge to quit your job and just move away with your person?! That's exactly what Jelly did in 2020! Her and I talk about the confidence to leave your job, uproot your whole life, and surrender to allowing your husband to make the money!  Items / People mentioned in this podcast:    Jelly’s IG : @_hyphyhippie @peenutbutterand Alicia’s Fav : https://amzn.to/3y6uKW9 Jelly’s Journal : https://amzn.to/3nq2usN    Instagram : @confidentafpodcast @theconfidencequeen__   BUY YOUR OWN Con...
2022-07-071h 28Confident as F*ck
Confident as F*ckHow to FINALLY break the DIET CYCLE!Are you STUCK in another diet cycle that you just CAN’T seem to break? You want to be confident in your body, love yourself, but ultimately you keep defaulting to weightloss & another diet? LISTEN UP BADDIES! I’m launching a 6 month offer FOR BEGINNERS at a LOW PRICE POINT that you are most definitely going to want to know all the tea about!  Items / People mentioned in this podcast:    To get in on the 6 month program as a VIP, & get first access to purchase DM me on either of the...
2022-06-2335 minConfident as F*ck
Confident as F*ckWhy is Kim Kardashian making me feel this way?! W/ Jenna GaragiolaRemember when everyone was angry with Kim K. after squeezing into the infamous Marilyn Monroe dress for the MET Gala?! Jenna and Alicia dissect whose responsibility our feelings are, and the steps they both implement in order to honestly “not give a F*CK”    Items / People mentioned in this podcast:    Instagram : @iam.jenna.marie Jenna's Skin Care Recommendations - Linked in full show notes HERE!    BUY YOUR OWN Confident as F*ck Shot Glass! - https://theconfidencequeen.myshopify.com/products/bling-shot-glass   Confident a...
2022-06-101h 34Confident as F*ck
Confident as F*ckDivorce , 75 Soft & Feelings with Marissa UpleggerSISTER SISTER!! This week, I talked with my sister about all things self growth. From dating post divorce, to completing 75 soft, and finally finding yourself!! This episode is great for my stage 1 cautiously confident girls who maybe need a little push in getting outside of your comfort zone. Marissa shows us that even doing the things that feel small, help build confidence for bigger moves later.    Items / People mentioned in this podcast:    Instagram : @blondeballah Tiktok : https://www.tiktok.com/t/ZTdnrDPAc/   Marissa’s Book Recommendations :  Da...
2022-05-2656 minConfident as F*ck
Confident as F*ckBakeshell is BACK!! Catching up & Slowing DownBakeshell is BACK & better than ever! This week we talk about slowing down, Michelle's business & how it has shifted in the past 4 months. Join us for normalizing failure , capitalizing on the business of being yourself, and providing value in new ways!    Items / People mentioned in this podcast:  Bakeshell / Michelle   Instagram : @bybakeshell_ Website : https://bybakeshell.com/   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   Rene’s Reads - https://tinyurl.com/378mruwd   Podcast F...
2022-05-121h 29Confident as F*ck
Confident as F*ck3 Steps to Become a Confidence QueenHave you ever looked at someone so confident and wondered … How did they get there? This week Alicia breaks down the steps she sees in the confidence journey, as well as tips and tricks for navigating each stage. After this episode you will know what stage you are currently in, and feel confident in working that stage in order to move into the next!    Items / People mentioned in this podcast:    Rene’s Reads - https://tinyurl.com/378mruwd   Podcast Favs - https://a.co/eHr96Dx  
2022-04-2837 minConfident as F*ck
Confident as F*ckHow Food Freedom, Gave Me More Confidence Than Losing Weight Ever Did.FOOD FREEDOM & CONFIDENCE go hand in hand WHAT?! Yes! It's true, and this week Alicia tells you all about why. Alicia dives into where her restrictive mindset originated, Failure, balance and moderation, breaking the all or nothing mindset, and how having a coach changed her life. This episode packs a ton of knowledge and relatability that you don't want to miss!   Items / People mentioned in this podcast:    “Ego is the enemy” by Ryan holiday - https://read.amazon.com/kp/embed?asin=B015NTIXWE&preview=newtab&linkCode=kpe&ref_=cm_sw_r...
2022-04-1437 minConfident as F*ck
Confident as F*ckStarting your career over at 30 with Deven YahnDeven Yahn, a Certified Nutrition Coach sits down with Alicia to share, How she got the confidence to completely shift her career at 30 and start working for herself. The girls chat about what pushed Deven to finally say FUCK IT and go for it, and how our childhood plays such a huge role in the path we choose and what we value. Deven dives into what held her back, and the obstacles she faced when she started & pushing past others' opinions.    Items / People mentioned in this podcast:    Deven   Ins...
2022-03-311h 50Confident as F*ck
Confident as F*ckMY HUMAN DESIGN EXPLAINED Part 2 with Jenna GaragiolaPart 2 of the epic interview with Jenna Garagiola goes into a full on reading of Alicia’s chart. Jenna treats Alicia like a client, and explains each aspect of the human design chart and how to use it to your advantage! Of course this sparks tons of convo, and real life examples between the ladies including, Living in alignment , learning through experience, dieting and a non supportive significant other, over analyzing and true empaths. This episode is full of info, so make sure you check the timestamps below if a 2 hour convo between friends isn't your thing!   
2022-03-242h 14Confident as F*ck
Confident as F*ckAll things Human Design W/ Jenna Garagiola Part 1Alicia is sitting down with Human Design expert and mindset coach Jenna Garagiola. Jenna goes deep into an explanation of human design, and how knowing your personal human design can make, not only your life but your business run smoother. Part 1 explains human design, the origins and the 5 different types. Part 2 of this podcast will be an in depth reading of Alicia’s chart and what each area of human design encompasses and means. Items / People mentioned in this podcast:    Jenna    Instagram : https://www.instagram.com/ia...
2022-03-171h 18Confident as F*ck
Confident as F*ckExposure Therapy & Fear of Judgement W/ Grazhel MorenoThis week Alicia sits down with her good friend Grazhel Moreno, an online personal trainer & nutrition coach. They discuss everything from confidence in clothing , OCD & exposure therapy, pandemic depression, and other people’s opinions of them. Grazhel opens up about feeling like the frumpy friend on a girls trip, and the pressure she felt, to look a certain way as a trainer. This episode is a must listen, if you want a good laugh, and amazing takeaways in how to lean into your fears, and push past the feeling of not being good enough.    ITEMS / PEOP...
2022-03-101h 24Confident as F*ck
Confident as F*ckBalancing Self Love & Your Health JourneyThis week Alicia answers a question submitted by a listener on instagram. “How to love your body while on a health journey & not at a specific point or end goal “ Alicia deep dives on how to begin your self love journey, and start separating self worth from our body weight, shape & looks. She also dives into why she thinks it's important to strive for body neutrality instead of body positivity. This episode is a MUST LISTEN!   Items / People mentioned in this podcast    Baylee Alicia’s Hairstylist -  https://www.instagram.com/bayleethee...
2022-03-0348 minConfident as F*ck
Confident as F*ckI’ll be happy when...Hello Confidence Queens! In this weeks episode I share about my struggles to try new things as a plus size woman & waiting to live life until we are a certain size. If you've ever said, "I'll go to the beach, when I have a better bikini body" this episode is for you!   PRODUCTS / RESOURCES:  All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if its the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner...
2022-02-2415 minConfident as F*ck
Confident as F*ckFrom Mental Health Professional to Baking Influencer with Michelle Lopez AKA Bakeshell!Hello Confidence Queens! This week we have our very first guest, Michelle with Bakeshell joining us. We dive into how Michelle got the confidence to leave her 9-5 and become a full time baker, all during the pandemic. You do not want to miss this episode. Let's go!   PRODUCTS / RESOURCES:  All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if its the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   ...
2022-02-1759 min