Shows
The Superbloom Healing PodcastPrenatal Imprints and Energy HealingHello!Welcome to a very special 2-part episode of the Superbloom Healing Podcast. Today, I'm joined by my dear friend Karin Klein, a trauma informed body therapist and energy healer who joins us all the way from Germany. Karin specializes in prenatal bonding, birth imprints, and of course energy healing!This conversation was so beautiful, eye-opening, something I wish every woman could hear, whether you're pregnant now, trying to conceive, or just curious about the soul connection between mother and baby.Here are just some of the powerful topics we cover:...2025-07-071h 36
The Superbloom Healing PodcastHealing Isn’t a DestinationWhat if healing wasn’t something to achieve, but something to live?This episode is an invitation to soften your grip on the “perfect” healing path and remember that true transformation doesn’t follow a straight line. I’m sharing how I’ve learned (sometimes the hard way) that healing is a lifelong unfolding—not a finish line to cross.We’ll talk about:* What to do when you feel stuck in survival mode* How to recognize when you’re addicted to the healing process itself* Why perfectionism can keep you from real...2025-05-1936 min
The Superbloom Healing PodcastYou Don’t Have to Leave Your Life to Be SpiritualCan you be both deeply spiritual and deeply human? Absolutely.In today’s episode, I’m talking about what it really means to live a spiritual life without disconnecting from the world around you. You don’t need to run off to the mountains or spend all day meditating to be connected to your soul.Instead, this conversation is about weaving your spirituality into your everyday moments—while washing dishes, answering emails, or even sitting in traffic. Because the truth is: your path to awakening is already happening in the life you’re living right now.2025-05-1241 min
The Superbloom Healing PodcastThe Superbloom Healing Podcast | Exciting UpdatesA Life Update & A New DirectionWe’re back for Season 2—and things look and feel a little different around here (literally). This season, we’ve added video, so if you’d rather watch than listen, you can hang out with me face-to-face now too! In this gentle check-in, I’m catching you up on what’s been unfolding behind the scenes—a new house, new office, and something really beautiful that’s been blooming in my personal life (listen to the episode to find out! 👀)I also talk about the shift in direction for Super...2025-05-0516 min
Cold Brew CrimesCase #49- Shanda SharerIn the winter of 1992, a 12-year-old girl was tortured and murdered by a group of teenagers out of jealousy. These four girls created a terrifying and evil plot and carried it out mercilessly. This week we have a guest with us discussing this terrible tragedy. ARTICLES:https://www.indystar.com/story/news/crime/2018/01/11/woman-convicted-1992-slaying-12-year-old-shanda-renee-sharer-released-prison/1023879001/https://www.latimes.com/archives/la-xpm-1993-01-31-mn-1053-story.htmlhttps://medium.com/tftunderworld/lured-to-her-death-the-heartbreaking-abduction-and-brutal-murder-of-shanda-sharer-d144b4c6846e 2025-03-021h 01
Crysis QueenAlicia Quarles: Loss and Hope in the Public EyeThis is it! In this episode The CrySis Queen sits down with Emmy-winning journalist Alicia Quarles. Alicia opens up about the difficult evolution she had facing the dissolution of her marriage and how she came to understand the importance of her own needs. She shares her innermost thoughts as to the fallout she experienced concerning her very public mental breakdown and what it took to navigate her way back. Thankfully, she had one of the strongest forces in her life, her mother, so Renee and Alicia share stories of the importance of having strong mothers in their lives.2024-12-0541 min
Straightened OutShe's Baaaack: Renee's Riotous RevisitationWe’re taking it back to one of the first episodes we taped when Renee returned from California, Antonia had black hair, Rob sat with Ivanka and Jenn addressed the elephant in the room …. Earthquakes, chaos and accents! Renee returns from sunny California, bringing the heat to our latest episode! We joke around about our favorite restaurants, dive into the world of OnlyFans, share wild online dating stories from Raya and Plenty of Fish, and discuss Ibogaine and DMT treatments. This episode Re-watch is about the fiery clip where Alici...2024-11-2745 min
The Superbloom Healing PodcastThere Are More Than 7 ChakrasThank you for joining me for this final episode of our chakra series and of this season of the podcast! In this episode we talk about some of the lesser known chakras like the feet, knees, hands, and more in order to learn how they might be impacting the flow of your energy. It’s been such a joy to be able to share with you and help you along on your healing journey the past few months through this podcast! I’m so excited for season two (coming in the new year), I’m hoping for lots of upgrad...2024-11-0451 min
She Exudes Now PodcastThriving After Breast CancerDid you know that 1 in 8 women in the United States will be diagnosed with breast cancer in their lifetime? Although rates continue to climb, there are currently over 4 million breast cancer survivors in the United States. There is hope and early detection is key! My guest, Patrice Bidgood, is an amazingly strong woman who was diagnosed shortly after losing her mother to breast cancer. Although her situation seemed daunting she thrived during her treatments and continues to do so as a survivor. This interview will encourage you to fight every obstacle and pursue your dreams. You...2024-10-3036 min
The Superbloom Healing PodcastFlow State & Divine ConnectionIn this episode, we explore the expansive energy of the crown chakra, your connection to divine wisdom and higher consciousness. We'll discuss the crown chakra's role in helping you align with universal flow and embrace your true purpose. Learn how imbalances in this chakra can affect both your physical body, particularly the brain and nervous system, and your mental clarity. Whether you're looking to deepen your spiritual connection or enhance your creativity, this episode will guide you in unlocking the crown chakra’s potential for peace and higher guidance. Reconnect with the flow of universal energy and expand your aw...2024-10-2143 min
The Superbloom Healing PodcastOpening the Third EyeIn this episode, we get into the third eye chakra—the gateway to your inner wisdom, intuition, and spiritual sight. We’ll explore how balancing the third eye can take you beyond logical thinking, helping you gain new perspectives, connect to your higher self, and trust your inner knowing. Learn how this energy center is linked to the pineal gland, which contains crystal-like structures that may allow us to perceive light and magnetic fields beyond normal sight.We'll also discuss psychic abilities, the different types of "clairs," and how tapping into your third eye can open the door...2024-10-141h 09
The Blemished Beauty PodcastBattle Scars & Healing ~w~ Alicia Freeman Trigger WarningEven soldiers have a survivor story! In this episode, I had the opportunity to sit down with my former paparazzi sister, Alicia Freeman, to talk about her journey with Domestic Violence! Press play and listen to how it started and what made her send him packing! Make sure you like and subscribe to my YouTube Channel:SheRa Renee - YouTubeFollow Alicia on Facebook:Facebook2024-10-1038 min
The Superbloom Healing PodcastFinding Your VoiceIn this episode, we unravel the complexities of the throat chakra, the center of communication, self-expression, and creativity. We discuss how your voice is uniquely tuned to heal and empower you, emphasizing the significance of what you say and how you say it. Listeners will learn about the emotional and physical manifestations of both overactive and underactive throat chakras, including the effects of unspoken truths and the challenge of being heard. We’ll also touch on the profound connection between the throat and sacral chakras, as well as the importance of integrity in communication. You’ll discover ways to nurt...2024-10-071h 07
The Unleashed Life with Dr. Renée BakerFinding Resilience through Faith, Love and a New Purpose with Alicia HarrisSummary
In the fourth episode of The Unleashed Life, host Dr. Renée Baker speaks with Alicia Harris, a Tampa Bay entrepreneur and breast cancer survivor, in honor of Breast Cancer Awareness Month. Alicia shares her inspiring journey from aspiring nurse to beauty entrepreneur, her unexpected love story during the COVID-19 lockdown, and her courageous battle with breast cancer while pregnant. She also discusses the founding of her nonprofit, Journi for Two, which supports mothers facing similar challenges. This powerful conversation highlights the resilience of the human spirit, the importance of community, and the evolving definition of l...2024-10-0130 min
The Superbloom Healing PodcastBeyond LoveIn this episode, we explore the heart chakra, the center of love, compassion, and emotional balance. We'll discuss how the heart acts as a bridge between our physical and spiritual selves, shaping how we connect with others and experience emotions. Together, we’ll uncover what it means to build emotional walls, how grief and suppressed emotions like hatred impact our ability to give and receive love, and why overextending ourselves for others can lead to imbalance. We'll also look at how the heart chakra influences our physical health, relationships, and creative expression. You’ll be sure to leave with insi...2024-09-301h 04
The Superbloom Healing PodcastIgnite Your PowerIn this episode, we look into the Solar Plexus Chakra, the center of confidence, personal power, and willpower. We explore its emotional and mental aspects—such as the impact of unresolved anger, fear of power, and feelings of powerlessness—and how they shape our self-esteem and decision-making. We also look at the physical connections, like digestion, energy levels, and the role of hormones such as insulin and adrenaline. Of course special focus is given to how creatives can harness their Solar Plexus energy to confidently express their art, overcome fear of criticism, and take bold steps toward thei...2024-09-1655 min
The Superbloom Healing PodcastKeep it JuicyYour Sacral Energy center is the powerhouse of creativity, emotion, and pleasure. In this episode, we explore how balancing this energy center can transform how you connect with your emotions, express your creativity, and embrace joy in everyday life. Part of life is experiencing pleasure through all of our sense. Being balanced in your sacral chakra is what helps you do just that. Whether you're feeling stuck, disconnected, or just looking for more flow, we’ll get into how the sacral chakra holds the key to your sense of self-worth, intimacy, and abundance. It’s all about tapping into your...2024-09-0951 min
The Superbloom Healing PodcastDeeply RootedThis week we are discussing the foundation of your energy system—the root chakra. This energy center is all about safety, security, and grounding. We’ll talk about what it feels like when this energy center is out of balance or when it’s in balance, and how that will manifest in your life. We'll explore the challenges creatives face, like financial instability and self-doubt, and how these can throw your root chakra out of whack. I’ll share practical tips on how to stay grounded and keep your energy flowing smoothly, even when you're navigating the unpredic...2024-09-0247 min
The Superbloom Healing PodcastHow Does Energy Healing Work?If you’re a skeptic about energy healing, this one’s for you. In this episode, we explore the ancient wisdom and modern science of energy healing. We talk about the concept of the biofield, the electromagnetic field that surrounds and permeates our bodies, and how re-harmonizing this field can restore balance and promote health. We discuss key contributions from pioneers like Nikola Tesla and how his work on frequency and vibration laid the foundation for modern energy healing practices. The episode also covers the role of the subconscious mind, quantum healing principles, the power of belief in shaping our...2024-08-261h 05
The Superbloom Healing PodcastBeing Over DoingIn this episode we will explore the true nature of manifestation, focusing on how it’s about being rather than doing. I’ll walk you through the process of aligning your energy with your heart’s deepest desires, revealing how manifestation begins within, rooted in your authentic self and subconscious beliefs. We’ll discuss how co-creating with the universe, in harmony with God, allows your dreams to take shape organically.I’ll also address what happens when you start manifesting and your old world begins to shift, clearing the path for new opportunities that align with your highest go...2024-08-1956 min
The Superbloom Healing PodcastMy Ego Death & Spiritual Awakening | Part 2If you haven’t yet listened to part one of this episode, go back and do that first! In this episode I break down the final stages of the ego death process and talk about what it meant to have a spiritual awakening as an already spiritual person. There really is an endless amount of growth, awakening, and change that is possible in this lifetime. In this episode we explore some of those ideas and talk about what to do if you yourself are going through this. To join the membership and get access to the weekly me...2024-08-1244 min
She Exudes Now PodcastThe Promise KeeperHow do you deal with being let down and disappointed? Broken promises can be tough to deal with and it may be hard to trust again. One way to cope with the hurt is to get acquainted with The Promise Keeper and to affirm yourself of His promises often. In this episode I share how to overcome the hurt of broken promises and some key promises from the Bible that you can count on in your time of need. To read this article in the Healing Heart & Soul column, download your free copy of the Voic...2024-08-0826 min
The Superbloom Healing PodcastMy Ego Death & Spiritual AwakeningIn this special two-part episode of "The Art & Soul Podcast," I vulnerably share my personal journey of experiencing an ego death and spiritual awakening. Joined by my incredible husband, Blair, I discuss the events that triggered my transformation, the emotional and mental challenges I faced, and the profound insights I gained along the way. You will gain practical advice for navigating your own transformative experiences and learn about the interconnectedness of ego death and spiritual awakening. Join us for an inspiring conversation about breaking free from the ego and embracing a more authentic, awakened self....2024-08-0553 min
The Superbloom Healing PodcastThe Number One Healing HackThe subconscious mind has a profound impact on our lives as artists, creatives, and people. In this episode, we're getting into the hidden world of the subconscious – the part of our mind that operates below our conscious awareness but influences every aspect of our lives.Have you ever wondered why certain patterns keep repeating in your life, or why willpower alone isn't enough to make lasting change? We're exploring the science and the secrets of the subconscious and revealing powerful techniques to reprogram your internal computer for success.We'll discuss how trauma shapes our subconscious, th...2024-07-2248 min
The Superbloom Healing PodcastSacred Self LoveThis week, we're talking about the transformative power of self-love, self-care, and the magic of routine and rituals. Join me as we explore how these essential practices can enhance your creativity, bring balance to your life, and help you reconnect with your true self.We’ll break down what self-love really means and why it matters so much. We'll uncover the true essence of self-care and discuss some common misconceptions about what it is—and what it isn’t. You'll learn about the differences between rituals and routines, and why both are crucial for a balanced and fulfil...2024-07-1550 min
The Superbloom Healing PodcastIntuition UnlockedYou’ve got your gut feelings, your logic and reason, and your heart’s desires and passions. But which one is truly your intuition? And once you figure that out, how do you even begin to follow it? Tune in to this week’s podcast where we dive deep into what it really means to be aligned with your inner voice of guidance and truth. Let’s explore how to connect with and trust that powerful inner wisdom. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus ep...2024-07-0857 min
The Superbloom Healing PodcastNavigating Anxiety as a Creative SoulAnxiety is often a symptom of deeper-rooted emotions and trapped energy in your auric field. In this episode, we explore the reasons why creative and sensitive souls like us may struggle with anxiety. We'll dive into how unexpressed creative energy, fear of authenticity or inauthenticity, and energetic imbalances can manifest as anxiety. As always I’ll give you tools & tips for dealing with anxiety and encouragement that you’re not alone. Can’t wait to see you inside! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus...2024-07-0143 min
The Superbloom Healing PodcastMeditation Made SimpleMeditation drastically changed my life in less than 30 days. But the more time I spend in the healing space the more I realize how intimidating meditation feels to people. Really it’s just sitting and being with yourself, understanding yourself, and looking at yourself truthfully. At the end of the day, it doesn’t have to be as complicated or as over-spiritualized as some people make it out to be. There are lots of fears surrounding meditation. I’ve heard it all: “I can’t focus,” “I can’t sit still for that long,” “I’ve tried it and it doesn’t actu...2024-06-2450 min
The Superbloom Healing PodcastGetting UnstuckAfter recording my second podcast, I am realizing that I have a whole lot to say. It was honestly a challenge to keep it down to 45 minutes, which I know isn’t absolutely imperative, but it feels right for right now. This week’s episode is all about that feeling when you are stuck or blocked—whether creatively or just personally. In fact, they usually go hand in hand. I felt stuck for a long time and finally found a way out after literal years of trial and error. Hopefully, if you’re having trouble moving forward and gett...2024-06-1742 min
The Superbloom Healing PodcastHeart & SoulThanks for joining me for this first podcast episode. Before anything else, I felt it would only be right to give you a brief introduction to who I am and why I am so passionate about helping artists and creatives find their way in the world and become the person they’ve always been wanted to be. Welcome to The Art & Soul Podcast, where your creativity and spiritual awakening converge. I’m Alicia, and in each episode, I'll guide you as we embrace the full spectrum of the human experience, exploring the depths of our souls to unlo...2024-06-1034 min
Into The Wild276. Creating Unshakable Confidence with Dr. Simone Alicia Let’s talk about how to supercharge your self esteem and confidence. Today our guest is self esteem expert and TV personality Dr. Simone Alicia. Her company, The Self Esteem Doctor, focuses on nourishing the spiritual, mental, and physical well-being in people of all ages. Using neuro-linguistic programming and holistic coaching tools, she helps her clients rewire their brain so they can live in greater alignment with who they want to be. Women have unique struggles when it comes to believing in ourselves, and sometimes we’re scared to take the leap. Dr. Alicia emphasizes that...2024-06-0447 min
She Exudes Now PodcastThe Intersection of Faith & TherapyIs faith or therapy the missing component in your healing journey?In this episode my guest Cassidy Dear and I discuss how spirituality and professional counseling can work hand-in-hand to foster healing and personal growth. We share insights on the benefits of integrating faith in the therapeutic process for more holistic healing, and debunk the myths! Cassidy is a Certified Life Coach, LMSW, and has worked in the mental health community for many years. You can find out more about her and receive some awesome gems on her Instagram page at https://instagram.com/cassidy.ph...2024-05-3040 min
She Exudes Now PodcastShe Exudes a Queendom MindsetDo you have a Queendom Mindset? A queen has much esteem and knows her worth and power. She uses her given power and walks in authority. It's not about knowing it all or having it all, but it is about refuting the fear and doubt that challenges your true identity. In this episode, my guest Jen Sugermeyer and I discuss how she learned to take control of the thoughts that were limiting her from living in her purpose. She shares how she reinvented her life after some personal struggles and how she became the inventor of the Jade...2024-05-1438 min
She Exudes Now PodcastHope for Autism ParentsSometimes having hope is an audacious task. In this episode my guest Maria Fiala- Bohuslawsky and I delve into the journey of parenting a child with autism. We offer a beacon of hope and encouragement to all parents and supporters navigating this path. Listen as we share the unique challenges and triumphs from our journeys and tips to be more hopeful and resilient in the process.Maria is the author of: Autism and One Mother's Journey Through the Spectrum. This captivating and inspiring story can be found on Amazon at: https://www.amazon.com/Autism-Mothers-Journey-Through-Spectrum/dp/1088116094...2024-04-2350 minShe Exudes Now PodcastForgiving Others for Your Own HealingIn this episode, join my guest Nanci Lamborn and I, as we explore the power of forgiveness in your personal healing and growth journey. Learn how forgiving those who hurt you can unlock a path of inner peace and emotional freedom. Nanci is a chaplain, specialist in inner-healing, and the author of Angry Daughter: A Journey From Hatred to Love. This is an amazing read about healing and forgiving the unthinkable. You can find it on Amazon at: https://www.amazon.com/Angry-Daughter-Journey-Hatred-Love/dp/B0CY7KVGDBCheck out Nanci's free gift of daily spiritual...2024-04-0445 minShe Exudes Now PodcastShe Exudes Hope with Jasmine RutledgeTo exude hope is to radiate a feeling of expectation and desire for a certain thing to happen. How do you exude hope when you don't feel so hopeful? What about when your circumstances seem bleak? In this episode, my guest, Jasmine Rutledge, Blogger, Bible Teacher, and Lifestyle Influencer, and I discuss how to remain hopeful even when your options seem few. We share stories of overcoming challenging times and tips on how you can continue to exude hope. You can find Jasmine at: https://jasminerutledge.com/ and on Instagram at: https://www.instagram.com/jasrut...2024-03-1352 minShe Exudes Now PodcastCharting Your Own Herstory!In honor of Black History month and soon to be Women's History month, we are discussing how to chart your own history OR herstory! In this episode, Coach NaQuandra Davis joins me to dive into what the tranformative journey of charting your own history and breaking barriers looks like. Whether you are the first in your family to make significant moves, achieve remarkable milestones, or the first to seek out healing, this episode will inspire and motivate! Tune as we share valuable insights, offer practical advice, and provide biblical reference! Hey...2024-02-2359 minShe Exudes Now PodcastBeing Persistent in Your PurposeWalking in your purpose can be hard especially when life takes a turn or throws challenges your way. From navigating career transitions to coping with grief, we must learn to stay true to ourselves and remain persistent in accomplishing our goals. In this episode I share my experience in being steadfast in living out my calling, and how to use your faith to remain diligent in the face of adversity. Living your best life takes courage and tenacity. I'm here here to help you on your journey! If you'd like guidance, support, or an accountability par...2024-02-1323 min