podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Alicia Rosati
Shows
Our Curious Amalgam
Will the Past Be the Future? Looking Back at 2024 and Forward to 2025
Happy New Year to OCA listeners everywhere! Antitrust was a hot topic in 2024, and it's poised to get even hotter in 2025. In Our Curious Amalgam's year-end special episode, six of our regular hosts offer their perspectives on 2024's notable developments and trends in criminal antitrust enforcement, monopolization and merger challenges, international competition law, consumer protection, and data privacy. Listen to practitioners' insights regarding the emerging topics and themes of the coming year that will no doubt be featured in future OCA episodes. With special guests: Brendan Coffman, Wilson Sonsini Goodrich & Rosati, Matthew Hall, McGuireWoods LLP...
2025-01-06
32 min
Our Curious Amalgam
Is Per Se Here to Stay? Criminal Antitrust Cases Beyond United States v. Brewbaker
In the U.S., so-called "per se" antitrust crimes require nothing more than proof that the conduct occurred, relieving prosecutors of the difficult job of proving harm to competition. Is the Fourth Circuit's 2023 opinion in U.S. v. Brewbaker part of a growing judicial trend toward limiting the prosecution of per se cases? Ann O'Brien, the co-leader of Sheppard Mullin’s Antitrust and Competition Practice Group, joins Alicia Downey and Brendan Coffman to talk about Brewbaker and its implications for applying the per se standard in criminal antitrust actions. Listen to this episode to hear about whether the rule of...
2024-12-16
27 min
Our Curious Amalgam
How Was Your Life In Antitrust? A Conversation With Jon Jacobson
What were the cases and controversies that defined a decades-long career as an antitrust lawyer and scholar? Hosts Alicia Downey and Subrata Bhattacharjee welcome former Antitrust Law Section Chair Jon Jacobson back to the podcast to talk about his newly-published memoir of the highs and lows of litigating some of the biggest antitrust cases in U.S. legal history. Listen to this episode to learn how trial lawyers like Jon have helped to shape U.S. competition law and public policy. With special guest: Jonathan Jacobson, Partner (retired), Wilson Sonsini Goodrich & Rosati Related...
2024-09-16
31 min
Everyday Immunity
Ep. 27 – The Importance of Having a Morning Routine
Having a morning routine is the first step for a successful day. As humans, we are wired to wake up with the sun and be most active in the morning. Check out the previous episode for more in depth discussion on circadian rhythm. One of the best ways to get a head start on the […]
2022-05-03
19 min
Everyday Immunity
Ep. 26 – The Benefits of Waking Up with the Sun | Circadian Rhythm
In today’s episode, we discuss the circadian rhythm and the importance of being in tune with it. The circadian rhythm is our primal instinct to follow the sun’s natural patterns. Humans are not nocturnal. We are meant to be awake during the day and asleep during the night. But what happens when we aren’t? Sleep […]
2022-04-26
13 min
Everyday Immunity
Ep. 25 – My Homestead Dreams are Coming True! Benefits of Living off the Land
Some people dream of living in the city’s core, being part of the hustle and bustle of daily life. Me, on the other hand? I will gladly take 10+ acres of land out in the country. It’s been a dream of mine for years to grow my own food and live off the land as […]
2022-04-19
23 min
Everyday Immunity
Ep. 24 – Are Eggs Even Good for You?
Eggs have been such a controversial food in the health and wellness space. “Eat eggs, they’re great!” “Don’t eat eggs, they’re so high in cholesterol!” “Only eat the egg yolk for max protein!” It can get really confusing out there. So, in today’s episode I want to answer the question – are eggs good for […]
2022-04-12
29 min
Everyday Immunity
Ep. 23 – I’m Back! Life Update + Exciting News!
Welcome back to the show! Wow it has been quite some time since I’ve said that. As we all know, life takes some unexpected twists and turns. And unfortunately, that requires our focus to shift from time to time. But I’m SO GLAD to be back, creating the content I’m so passionate about, and being […]
2022-04-05
20 min
Everyday Immunity
Ep. 22 – Inflammation: The Silent Killer
Do you know the difference between acute and chronic inflammation? In this episode we dive into the differences between the two and the dangers of chronic inflammation. Inflammation is simply your immune system responding to something – a stressor, a pathogen, or an injury. Acute inflammation is actually helpful since it helps keep us healthy […]
2021-09-09
30 min
Everyday Immunity
Ep. 22 - Inflammation: The Silent Killer
Do you know the difference between acute and chronic inflammation? In this episode we dive into the differences between the two and the dangers of chronic inflammation. Inflammation is simply your immune system responding to something - a stressor, a pathogen, or an injury. Acute inflammation is actually helpful since it helps keep us healthy and cleans up damaged tissues. Chronic inflammation however, is harmful. Chronic inflammation is linked to virtually every chronic disease. Thankfully, today's doctors can check CRP (C-reactive protein) levels, which can give some insight into levels of inflammation and therefore damage in the...
2021-09-09
30 min
Everyday Immunity
Ep. 21 – A Side of Glyphosate with Your Breakfast Cereal
Open in Spotify Open in Apple Podcasts Do you know exactly what’s in your box of cereal? Sure you can read the ingredients, but what’s really in there? Unfortunately many of our favourite breakfast cereals, oatmeal pouches, and breakfast bars are heavily laced with pesticide residue – specifically glyphosate. Glyphosate is the active ingredient in […]
2021-07-22
28 min
Everyday Immunity
Ep. 21 - A Side of Glyphosate with Your Breakfast Cereal
Do you know exactly what's in your box of cereal? Sure you can read the ingredients, but what's really in there? Unfortunately many of our favourite breakfast cereals, oatmeal pouches, and breakfast bars are heavily laced with pesticide residue - specifically glyphosate. Glyphosate is the active ingredient in Monsanto's pesticide Roundup. You may have seen it on shelves at your local garden centre. This chemical is heavily used on many conventional crops, specifically wheat, oats, corn, and soy. Not only is it used as a pesticide, but in the case of oats, it's also used as...
2021-07-22
28 min
Everyday Immunity
Ep. 20 – High Dose Vitamin C: A Promising Cancer Treatment
Open in Spotify Open in Apple Podcasts I’m sure you’ve heard of vitamin C being used for the common cold or flu, but have you ever heard of vitamin C being used for cancer? I hadn’t heard of this either until we found out my grandfather’s cancer had come back, quite some years ago. The […]
2021-07-08
28 min
Everyday Immunity
Ep. 20 - High Dose VItamin C: A Promising Cancer Treatment
I'm sure you've heard of vitamin C being used for the common cold or flu, but have you ever heard of vitamin C being used for cancer? I hadn't heard of this either until we found out my grandfather's cancer had come back, quite some years ago. The two most common cancer treatments today are chemotherapy and radiation. Immunotherapy is slowly becoming more and more popular as well. But not many people know of high dose vitamin C as an alternative option. High dose vitamin C, or intravenous vitamin C (IVC) has been studied for decades. Originally...
2021-07-08
28 min
Everyday Immunity
Ep. 19 – Interconnection: The Key to Immunity?
Open in Spotify Open in Apple Podcasts Join us this week with our special guest Alex Larouche – holistic nutritionist, business woman, and interconnected being. In this episode we discuss how all things in the world are interconnected – from our interactions with nature and our environment, to our own health. We must understand that […]
2021-06-24
36 min
Everyday Immunity
Ep. 19 - Interconnection: The Key to Immunity?
Join us this week with our special guest Alex Larouche - holistic nutritionist, business woman, and interconnected being. In this episode we discuss how all things in the world are interconnected - from our interactions with nature and our environment, to our own health. We must understand that we are ALL connected! Alex came to this understanding after being chronically sick. She realized that you can't take a very simplistic, one method approach to health and wellbeing. Diet nor exercise alone will fix your worries - diet, exercise, environment, mindset, friends, music you listen to... All of that together...
2021-06-24
36 min
Everyday Immunity
Ep. 18 – Biohacking with Nutrigenomics: Say Goodbye to Disease?
Open in Spotify Open in Apple Podcasts Your DNA is your life’s blueprint. It’s why you look the way you do and even why you act the way you do. But what if I told you there’s a way to hack your DNA and better your life? Thanks to the completion of the Human Genome […]
2021-06-10
24 min
Everyday Immunity
Ep. 18 - Biohacking with Nutrigenomics: Say Goodbye to Disease?
Your DNA is your life's blueprint. It's why you look the way you do and even why you act the way you do. But what if I told you there's a way to hack your DNA and better your life? Thanks to the completion of the Human Genome Project, we are now able to sample our DNA and look directly at the answer key to see what's been causing the issues in our lives. From cancer, to Alzheimer's disease, to liver function, down to how well your body converts vitamins and minerals, genetic testing can tell you what, if...
2021-06-10
24 min
Everyday Immunity
Ep. 17 - 4 Foods to Boost Brain Power, Memory & Cognition
Have you ever wondered if there were certain foods you could eat to boost brain power and prevent disease? In this episode, I go over 4 of the most beneficial foods that may boost memory and cognition and prevent disease like Alzheimer's, dementia, Parkinson's and age related cognitive decline. These include coconut, walnuts, turmeric and green tea. Coconut acts as a secondary fuel source for the brain since it's high in MCTs which are converted into ketones. This is crucial for patients with AD as researchers believe the disease is a form of insulin resistance. Walnuts offer potent antioxidant...
2021-05-20
24 min
Everyday Immunity
Ep. 16 - This Needed to Be Said About COVID-19
In short, I'm quite over this whole covid thing. And seeing other parts of the world go back to normal while Ontario heads into stricter lockdowns is quite disheartening. But what about the side effects of a lockdown? How have the last 13 months in lockdown affected us? Let's talk about it. Head to www.rosatinutrition.ca/podcast for show notes, references and a complete transcript of the episode. Everyday Immunity is a show based on science, not censorship. To help support our mission, click here: https://www.patreon.com/rosatinutrition
2021-04-29
19 min
Everyday Immunity
Ep. 15 - Exploring the Lemon Water Weight Loss Claims
In this episode, we dive into the truth behind the very bold lemon water claims. Will it make you lose weight quickly? Is it the cure-all answer we've been searching for? Let's look at what the science has to say. Lemon extract has been shown to reduce ACE gene expression (a biomarker for sustained weight loss) after 10 hours of exposure. It also seems quite safe to add lemon fruit or lemon essential oil to water. There are some essential oil safety tips that should be looked at prior to ingestion, however. In this episode, we discuss all of that.
2021-04-15
21 min
Everyday Immunity
Ep. 14 - Benefits of Brassica Vegetables: It's All in the Sulfur
In this episode, we go over the benefits of the brassica, or cruciferous, vegetables. In my opinion, these are some of the best, healthiest vegetables on the planet for so many reasons. Not only are they high in fibre and taste amazing, but they contain anti-cancer compounds. These vegetables, native to coastal southern and western Europe, are extremely high in sulfur-rich compounds, vitamins, minerals, and other antioxidants. This episode explains the benefits of sulfur-rich compounds and their role in detoxification, cardiovascular health, hormonal balance, and inflammation. Head to www.rosatinutrition.ca/podcast for show notes, references...
2021-04-09
22 min
Everyday Immunity
Ep. 13 - Algae Benefits and Potential Covid Treatment? W/ Catharine Arston (ENERGYbits)
In this episode, special guest Catharin Arnston discusses the different health benefits of two common algae, spirulina and chlorella. Catharine is the founder of ENERGYbits, a company that sells all natural algae tablets. ENERGYbits began after Catharine's sister was diagnosed with breast cancer. Her oncologist told her an alkaline diet would help her beat cancer, and it did! After countless hours of research, Catharine came to the conclusion that algae was the way to go. It's been used for over 50 years in Asian culture to improve health and longevity. Could these tablets really be the answer to...
2021-04-01
58 min
Everyday Immunity
Ep. 12 - Phase II Liver Detoxification: Are You Detoxing Correctly?
This episode is a continuation of last week, where I discussed phase I liver detoxification and the importance of efficiently metabolizing toxins in the body. Fortunately, most people's phase I pathways work quite well. However, the problem lies in the efficiency of their phase II detoxification pathways. Think of a human sandbag chain. If the people at the front of the line are working quickly but the people halfway down the chain are working slower, sandbags are going to pile up in the middle. It's the same for your liver! If phase I works efficiently, but phase II is...
2021-03-25
26 min
Everyday Immunity
Ep. 11 - Phase I Liver Detoxification: What Foods, Drugs, Toxins Inhibit or Activate It
Liver function is crucial for overall health and immunity. The purpose of this episode is to help you understand the different detoxifying processes that occur in your liver and what foods, toxins or drugs activate or inhibit these functions. This list proves that your diet and your environment have play a great role in your health. Fortunately, not many people have issues with their phase I detoxification. However, the issue lies in their phase II functionality. In this episode, I discuss how an efficient phase I pathway paired with a sluggish phase II pathway can be extremely...
2021-03-18
20 min
Everyday Immunity
Ep. 10 - Coconut Oil for Alzheimer's Disease
Alzheimer's disease is a scary, degenerative and irreversible disease that plagues more and more people in today's society. Thankfully, scientists have discovered that coconut offers beneficial fatty acids that may help protect the brain from this disease. Specifically, coconut contains lauric acid, a medium chain fatty acid that converts into ketones in the body. These ketones act as an additional fuel source to the brain since many patients with Alzheimer's suffer from insulin resistance in the brain. Lauric acid offers many other benefits, like reducing cholesterol, protecting neurons and increased energy among other things. Be sure to check out...
2020-07-07
23 min
Everyday Immunity
Ep. 09 - What a MTHFR
No, MTHFR isn't short form for you know what - even though it really can be one! We all have the MTHFR gene, but some of us have genetic variations or mutations. I recently found out I am one of the few who do have a mutation. But it's not all bad! Your genes are not your fate, thanks to gene expression and epigenetics. In this episode, I talk about what the MTHFR gene is involved in and what having a mutation means. It's involved in SO MANY body processes! For example, hormonal balance, birth defects, anxiety, depression, weight...
2020-06-30
29 min
Everyday Immunity
Ep. 08 - Mindset is Everything | Motivation & Encouragement
What's been holding you back lately? Sometimes you have to just say f*ck it and do it! Stop worrying about what others may think or how well you can do something. Give it a shot! And if at first you don't succeed, try again. The point is, life is full of opportunity and you need to take advantage of it! Be your own best friend, your #1 cheerleader. Because at the end of the day you only have you to rely on. And besides, science shows that a healthy mindset actually has a huge positive effect on your physical...
2020-06-23
19 min
Everyday Immunity
Ep. 07 - Intermittent Fasting, the Secret to Longevity?
In this episode I talk about intermittent fasting and all of its amazing benefits. According to scientific papers, research and articles, intermittent fasting may help lose weight, improve insulin sensitivity, reduce risk of type 2 diabetes, asthma, obesity, cognitive decline, neurodegeneration and even cancer. However, intermittent fasting may cause more harm than good for individuals experiencing severe stress or those living with specific types of cancer. In this episode, I discuss the different methods of fasting such as the 5:2 method and time-restricted eating. I also discuss my own personal experience with intermittent fasting. Head over to www.rosatinutrition.ca/podcast...
2020-06-16
37 min
Everyday Immunity
Ep. 06 - Should I Do a Cleanse/Detox?
In this episode I talk about what a detox is, what it isn't, and who should/shouldn't do one. I'll tell you a little secret, a detox is NOT a get fit quick scheme. It's not a quick and easy way to lose fat. Healthy fat loss only comes from diet and exercise. I also talk about my own personal 21 Day Detox that I offer on my website. Check out the episode if you'd like to know my experience on this detox. It's not as scary as you think!
2020-06-09
22 min
Everyday Immunity
Ep. 05 - What to Take Away From Covid-19 Quarantine
Quarantine and lockdown have affected all of us around the globe. Life as we know it isn't the same anymore. But do we really want to go back to how things were? Was that really normal? We lived such hectic and stressful lives which is not healthy! In this episode I dive into some things that I am learning from lockdown and what we should all take away from this experience.
2020-06-02
18 min
Everyday Immunity
Ep. 04 - My Experience Being On and Off the Birth Control Pill
After years of being on the birth control pill and trying various brands, I finally decided to stop taking hormonal contraception altogether. In this episode, I talk about the negative side effects I experienced and why I ultimately decided to come off the pill. I also discuss what natural remedies I've been using the manage my hormones because news flash, the pill doesn't do that! After being off the pill for almost two months, I've already seen a significant improvement in my period and my entire menstrual cycle. I feel like myself again. If you're on birth control, are...
2020-05-26
27 min
Everyday Immunity
Ep. 03 - How to Manage IBS Naturally
Do you or someone you know have digestive issues, specifically IBS or leaky gut? My IBS was onset by stress, which is a common trigger for most people! In this episode, I discuss what foods are common triggers and different techniques to manage IBS flare ups and heal your gut lining to improve symptoms naturally. Make sure to follow on Instagram @rosatinutrition, like the Facebook page Rosati Nutrition and sign up for email newsletters at www.rosatinutrition.ca.
2020-05-19
31 min
Everyday Immunity
Ep. 02 - Adrenal Fatigue: The Unofficial Condition You May be Living With
Have you been feeling fatigued lately? Find a burst of energy and then crash at the same time every day? Wake up in the middle of the night hungry? It's quite possible you could be dealing with adrenal fatigue - especially if you've been under a ton of stress. In this episode we discuss what the adrenal glands do and how they're closely related to blood sugar management, cravings and overall energy levels throughout the day. Check it out for some tips on how to reduce stress and manage adrenal fatigue. Don't forget to follow on Instagram @rosatinutrition and...
2020-05-12
28 min
Everyday Immunity
Ep. 01 - My Personal Health Journey
In this episode I talk about the various ailments and conditions I've dealt with and overcome throughout my life. These include asthma, a weak immune system, chronic ear, nose and throat infections, heavy menstruation, adrenal fatigue, mononucleosis, and irritable bowel syndrome (IBS). My hope is that you resonate with one or more of these conditions, and find hope that you can overcome whatever life throws at you, you are in control! Make sure to follow me on Instagram @rosatinutrition and on Facebook at Rosati Nutrition, and sign up for my newsletter at www.rosatinutrition.ca for tons of healthy...
2020-05-05
23 min
Everyday Immunity
Trailer
Hey, welcome! Thank you so much for tuning in to my brand new podcast! Follow me on Instagram @rosatinutrition and like my Facebook page Rosati Nutrition for episode notifications and healthy recipes. And don't forget to subscribe to the podcast!
2020-04-28
01 min