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Alison Jamison Coaching

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The Dead Life with Allison DuBoisThe Dead Life with Allison DuBoisThe Energy of 2025: A Year of Endings and TransformationsWe are discussing how losses occur in groups of three, a belief deeply rooted in various cultures, particularly among the Scots and Appalachians. Renowned medium Alison DuBois engages with Margaret Jamison to discuss the underlying energies of the year 2025, characterized as a period of endings and significant transitions. They delve into the historical and cultural origins of the superstition surrounding deaths occurring in threes, positing that such occurrences may be more than mere coincidence. The conversation further explores the emotional impact of recent high-profile losses in the entertainment industry, reflecting on the broader implications of mortality and the cyclical...2025-07-2928 minFor The Love Of DuluthFor The Love Of Duluth74. Milkin’ It With Alison Hoefs Of The Burnett Dairy CooperativeWhen it comes to cooperatives, one of the most legen-DAIRY can be found in our neck of the woods. The Burnett Dairy Cooperative is as historic as it is amazing, in business and farmer-owned since June of 1896. Got milk? The Burnett Dairy Cooperative does, bringing in over a million pounds of it each day, in turn crafting 150,000 pounds of cheese daily, creating nothing short of the highest quality, most delicious product around. The best part? The cooperative now calls Duluth home, opening their first standalone retail location to date in the summer of 2024, complete with an ice cream shop...2025-03-2037 minThe Catered QuizThe Catered QuizThe Catered Quiz 2024 Regular Season Recap It’s the 2024 Regular Season Recap episode of The Catered Quiz! Enjoy a sample of all 45 episodes of The Catered Quiz ahead of next week’s Tournament of High Scores where of our three finalists will be named The Catered Quiz Champion of 2024!  Whether you’ve never heard The Catered Quiz or you’ve listened to all 21 hours and 41 minutes of this season or you’re somewhere in-between those extremes, I hope that this episode introduces you to or reminds you of the fun that was had this year on the show. If you watch Survivor, remember wh...2024-11-252h 21Cocktail de Ébano.Cocktail de Ébano.Cocktail de Ébano, programa 16 x 7.Nuestro menú de hoy: 01 CON FUNK SHUN - Move on up. (2015). 02 CON FUNK SHUN - Dance N With a Grown Man. (2015). 03 CON FUNK SHUN - Nine-Liters. (2015). 04 JARROD LAWSON - Why don't you call me baby anymore. (2020). 05 JAMISON ROSS - Trying. (2022). 06 THE BRANDON BROWN COLEECTIVE - Forever Love. (2019). 07 ELECTRO DELUXE - Fine feat. NYR. (2010). 08 BLUE SOUL TEN - All We Need. (2022). 09 LAVILLE - Blood & Bones. (2019). 10 B.GOLDEN - You Got (Detroit Mix). (2022). 11 MICHON YOUNG - Bounce Back. (2024). 12 ALVIN GARRETT - Hang with me. (2021). 13 SLIQUE JAY ADAMS - Chill. (2024). 14 ALISON CROCKETT - Nappy. (2004). ¡Salud para tod@s! 🍸 Cheers to everyone!🍸2024-11-141h 00Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last TimeWeight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last TimeCreating an Equitable Home Through Fair Play with Coach Alison JamisonAre you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out?So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. In this episode of Weight Loss for Busy Physicians, Alison is unpacking some of the common problems you might face in your home, whether you’re a physician or not, and how the Fair Play system can help. You’ll learn what Fair Play is, how it works, and why we a...2024-09-0329 minKatrina Ubell, MDKatrina Ubell, MDEp #399: Creating an Equitable Home Through Fair Play with Coach Alison JamisonAre you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out? So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. In this episode of Weight Loss for Busy Physicians, Alison is unpacking some of the common problems you might face in your home, whether you’re a physician or not, and how the Fair Play system can help. You’ll learn what Fair Play is, how it works, and why...2024-09-0300 minThe Mookse and the Gripes PodcastThe Mookse and the Gripes PodcastEpisode 86: Our Favorite Ten Books of the 21st Century So FarThis week we have fun with all of the top books of the 21st century hype by sharing our own top 10 lists. We each killed a few darlings and made some very tough decisions. How did we do?What books would make your list?Summer Book ClubThe book for the Mookse and the Gripes Summer Book Club 2024 is William Trevor’s The Story of Lucy Gault. You can start reading it whenever you want to! We have lined up a guest to join us to discuss the book for the next episode!...2024-08-081h 32AACS TodayAACS TodayThe Secret Sauce for Civic EngagementDo private schools and specifically, religious private schools, produce students that are more civically engaged in their communities? A recent study seems to indicate that this is indeed the case. Alison Johnson, former AACS intern and current Ph.D. student at the University of Arkansas, joins Jamison and Matt to discuss a recently published meta-analysis, The Public Purpose of Private Education: a Civic Outcomes Meta-Analysis.  Do Christian schools have the secret sauce for civic engagement? To find out, be sure to listen!2024-06-0329 minFresno\'s BestFresno's BestAlison LeClair, Breadroom BakeryToday, we have Alison LeClair on the show of the Breadroom Bakery. Alison made her first loaf of bread in 2008, while studying speciality cake baking. Almost 10 years later and still thinking fondly of that first Pullman loaf, she began keeping a sourdough starter and casually baking with it in 2017. It wasn’t long before she realized that baking bread for people was a very cool way to spend her time. She continued to bake for her community while transitioning to a new city in 2020, where she left her moving boxes full of baking supplies, labeled “the bread room”, sitting around...2024-01-2350 minTalk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs ArchivesTalk of the Towns | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs ArchivesTalk of the Towns 9/13/23: Island Readers and Writers and the Dear Teacher Conference in October 2023Producer/Hosts: Ron Beard and Liz Graves Theme music for Talk of the Towns Theme music for Talk of the Towns is a medley from Coronach, on a Balnain House Highland Music recording. Talk of the Towns: Local Community concerns and opportunities This month: What is the history and mission of Island Readers and Writers (IRW)? Offer some examples of how authors have connected with student readers, using their books to inspire student readers to become writers as well. Where does reading and writing fit into the aspirations of pre Kindergarten to 8th grade education in Maine? IRW belief...2023-09-1359 minRabbitt Stew ComicsRabbitt Stew ComicsEpisode 410 Comic Reviews: Marvel Carnage Reigns Omega by Cody Ziglar, Julius Ohta, Roge Antonio, Erick Arciniega Star Wars: Darth Vader – Black, White and Red 3 by X-Men: Before the Fall – Heralds of Apocalypse by Al Ewing, Stefano Landini, Luca Pizzari, Rafael Pimentel, Ceci de la Cruz Wolverine: Snikt Manga GN by Tsutomu Nihei, Guru eFX Infinity Comics Blade First Bite by Bryan Hill, Mack Chater, Dan Brown Cosmo the Spacedog 5 by Jason Loo, David Cutler Dark Horse Hellboy and the BPRD 1957: Fearful Symmetry by Mike Mignola, Chris Roberson, Alison Sampson, Dave Stewart Oddly Pedestrian Life of Christopher Chaos 1 by James Tyni...2023-07-082h 34KZMU NewsKZMU NewsFriday March 17, 2023Glen Canyon National Recreation Area will not maintain the primary boat takeout for Cataract Canyon this year. Their announcement last month was a huge blow to members of the river running community. They say a 'no maintenance' strategy from federal managers puts the immediate future of running Cataract – a stretch of the Colorado River important for scenic values, tourism and science – into question. // And later, the Weekly News Reel! Sophia Fisher of The Times-Independent reports on Moab’s tourism industry, the passage of the TRT bill, and a proposed resort northwest of Ken’s Lake. Alison Harford of the Moab Sun News...2023-03-1728 minPages n\' PagesPages n' PagesChapter 82: Hot Stories to Warm Us this WinterIt's bitter cold outside, so what better way to warm us up than to take about "hot" books! In this week's episode of Pages n' Pages, we talk about the hot and spicy books we love to read! From aliens to an ex-boyfriend's dad and everything in between, we love reading spicy books!  There is a trigger warning in this episode for a brief discussion of suicide. What We’ve Read and What We Are Reading: The Undertaking of Hart and Mercy by Megan Bannen and narrated by Michael Gallagher and Rachanee Lumayno ...2023-01-241h 15Hey Babe, I\'m Queer!?Hey Babe, I'm Queer!?Conversations Worth a ListenIt is moving week in the Jamison household and I wanted to share some fun conversations I've had on other podcasts while I'm off. You can check out my Date Forever Episode here: https://open.spotify.com/episode/1yohtBbHm7KtWbMmqcJwfl You can check out My Letter isn't Scarlet, It's Fucking Gold episode here: https://open.spotify.com/episode/1uffldpWfmJga4mzbzlDrG Take a listen and I'll be back next week!2022-07-0701 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 028 - The Case for Coming OutIt's the last day of PRIDE and I'm making the case for the benefits of coming out. It's so worth it. If you want help in your coming out conversation you can schedule a FREE coffee date consultation and we'll chat about support I can provide to help you have the best conversation possible. Schedule your date here: alisonjamison.com/coffeedate2022-06-3013 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 027 - How to have Better ConversationsHOW? How do I have better conversations with my partner? That's my number 1 question and today I'm giving you 3 steps to creating conversations that connect. If you are ready to create a relationship you truly desire schedule your FREE coffee date consultation here: alisonjamison.com/coffeedate2022-06-2316 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 026 Confidently Queer - Conquering Your Imposter Syndrome for PRIDEWe all experience imposter syndrome from time to time. Especially us late-blooming bisexuals. Are we queer enough? Can we be confidently ourselves at PRIDE? (The answer is YES) Join me as I share the 6 steps to creating more confidence. If you'd like to join me for a coffee date consultation you can schedule yours here: alisonjamison.com/coffeedate2022-06-1621 minDate ForeverDate ForeverEmbracing and Sharing your Whole Self and Sexuality for a Better Relationship with Alison JamisonFor some of us, one of the biggest things we uncover about ourselves is our sexuality and sexual preferences. And for those of us who are in a long term relationship, that question can become even more complicated. It's easy to get so comfortable with our partner and what society presents as “normal” that we can forget to explore outside of what we know. In this episode Alison shares what happened when she learned more about herself and her sexuality and decided to share it with her person.Alison Jamison is a certified conversation and relationship coach for...2022-06-0744 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?May Mini 04 - Mating in Captivity: Unlocking Erotic IntelligenceFor May - Alison is sharing a series of books she loves to recommend to fellow queerious women. Today is: Mating in Captivity: Unlocking Erotic Intelligence by Ester Perel Ester's Podcasts can be found here: https://www.estherperel.com/podcast To Buy: https://bookshop.org/books/mating-in-captivity-unlocking-erotic-intelligence/9780060753641 To book your consultation with Alison: alisonjamison.com/coffeedate2022-05-2605 minMy Letter isn\'t Scarlet, it\'s Fucking Gold.My Letter isn't Scarlet, it's Fucking Gold.90. Coming out later in life with Alison JamisonAlison Jamison is a certified conversation and relationship coach for women who are coming out (bi/pan/queer) later in life. She helps them decide what their identity means for their relationship and how to create the love life of their wildest fantasies. She teaches clients how to have deeper conversations with their minds, bodies, and partners so they can create the relationship they truly desire. Website: alisonjamison.com Free Consultation: alisonjamison.com/coffeedate IG: instagram.com/alison_jamison_coaching Free Opt In: https://mailchi.mp/alisonjamison/coming-out-question-freebie Podcast: Hey Babe, I'm...2022-05-2538 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?May Mini 03 - Polysecure: Attachment, Trauma, and Consensual NonmonogamyFor May - Alison is sharing a series of books she loves to recommend to fellow queerious women. Today is: Polysecure: Attachment, Trauma, and Consensual Nonmonogamy To Buy: https://bookshop.org/books/polysecure-attachment-trauma-and-consensual-nonmonogamy/9781944934989 To book your consultation with Alison: alisonjamison.com/coffeedate 2022-05-1904 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?May Mini 02 - Stepping off the Relationship Escalator: Uncommon Love and LifeFor May - Alison is sharing a series of books she loves to recommend to fellow queerious women. Today is: Stepping off the Relationship Escalator: Uncommon Love and Life by Amy Gahran To Buy: https://bookshop.org/books/stepping-off-the-relationship-escalator-uncommon-love-and-life/9780998647012 To book your consultation with Alison: alisonjamison.com/coffeedate2022-05-1205 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ - May Mini 01 - UntamedFor May - Alison is going through a series of books that she loves to recommend for fellow queerious women. Today Alison is sharing her love of the book Untamed by Glennon Doyle. If you are able please consider calling your representatives regarding the potential overturn of Roe v. Wade and if you are able please donate to abortionfunds.org You can find Untamed Here: https://bookshop.org/books/untamed-9781984801258/9781984801258   Glennon's Non-Profit can be found here: https://togetherrising.org/2022-05-0513 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?024 - Go BananasI've gone Bananas!   Specifically for the Savannah Bananas.  They are reinventing baseball and teaching me new ways to reinvent my relationship. You can find them on TikTok: https://www.tiktok.com/@thesavbananas?lang=en To book a call with Alison go to: alisonjamison.com/coffeedate2022-04-2809 minScotty-aka-heymrdj\'s PodcastScotty-aka-heymrdj's Podcast23-04-22 The Saturday Night Retro Dance Party1) Roxette - The Look2) Howard Jones - What Is Love3) Tears For Fears - Shout4) Alphaville - Big In Japan5) Wang Chung - Dance Hall Days5) Nik Kershaw - The Riddle6) Laura Branigan - Self Control7) Eighth Wonder - I’m Not Scared8) Thompson Twins - Hold Me Now9) Kagagoogoo Ft Limahl - Too Shy10) Simple Minds - Don’t You (Forget About Me)11) Rick Astley - Never Gonna Give You Up12) Howard Jones - New Song13) Visage - Fade To Grey14) Thompson Twins - Doct...2022-04-242h 01Hey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 024 - The Only GuaranteeThis week on HBIQ - the only certainty you can expect in your relationship...CHANGE. Alison is sharing some background on her changes in awareness around her sexual identity and how you can better approach changes in your relationship. Join us for a listen. Hey, if you are ready to embrace your queeriosity and up-level your relationship -  I want to invite you to reach out for a coffee date consultation, where you’re going to get clear on what you want and the steps you need to take to get there. ...2022-04-1413 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 023 - Relationship Lessons from a Little Black DressJoin Alison as she shares the lessons she's learned in her first slow fashion challenge and how failure isn't a moral failing. To learn more about the 100 day dress challenge you can visit: https://journal.wooland.com/post/2020/5/1/100-day-dress-challenge If you are ready to embrace your queeriosity and up-level your relationship -  I want to invite you to reach out for a coffee date consultation, where you’re going to get clear on what you want and the steps you need to take to get there. If we’re a fit and you want...2022-04-0710 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 022 - Love LanguagesThis week Alison and Tanner take the 5 Love Languages quiz and share their results. Love Language Quiz2022-03-2432 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 021 - Committing to DecisionsThis week Alison and Tanner discuss how they make life-changing decisions relatively quickly as a couple. Then, Alison proposes a challenge to you, the listener. Enjoy!   Mentioned in this episode:  "The Gift of Fear" by Gavin de Becker |  "Blink" by Malcolm Gladwell 2022-03-1731 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 020 - Identity SufficiencyThis week Alison and Tanner discuss how to feel like you are enough in your own identity and avoid some of the pitfalls of harmful, unhealthy attempts to fill any insufficiencies. If you would like to work with Alison on your feelings of lack or insufficiency, please head over to AlisonJamison.com to book a consultation.2022-03-1020 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 019 - NRE (New Relationship Energy)This week Alison and Tanner chat about NRE, what it is and how to maintain it over a decades-long relationship. If you're excited to put a bit of that NRE back into your relationship(s), head on over to alisonjamison.com and book a consult with Alison.2022-03-0319 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 018 - BetrayalThis week Alison and Tanner talk about how to recognize if you're feeling betrayal as well as some tips to overcome the drama we, as humans, tell ourselves about it so we can move forward in our committed relationships. If you're feeling betrayal in your relationship(s), come on over to alisonjamison.com and see if Alison can help.2022-02-2417 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 017 - ExpectationsThis week we talk about how expectations could be getting in the way of having the relationships we want and what to do about that. To work with Alison on your own expectations head on over to alisonjamison.com.2022-02-1720 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 016 - Getting Back Into The GrooveThis week we're getting back into the groove... of life and podcasting.2022-02-1044 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 015 - We're Back... Well, AlmostA quick update on the hiatus before we get back into regularly scheduled programming.2022-02-0301 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 014 - Life HappensThis week we take some time back for ourselves and our family.2022-01-0603 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?An HBIQ Conversation With... Amanda Ferrat (HBIQ 013)This week Amanda Ferrat joins us to kick off our conversation series: An HBIQ Conversation With...  She is a certified Emotional Wellness Counselor and helps women find their Core Badass! She joins us to share her new, evolving identity as a Queer, Asexual, and Aromantic woman as well as some wisdom for those that may feel the same way.   You can find Amanda on Instagram at ValueYourselfCounseling or in the Badass Women Breaking Barriers Facebook group. Finally, if you're looking to find a flag that best represents you: 21 LGBTQ Pride Flags and What Th...2021-12-3041 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 012 - Gender & Sexuality GalaxiesWhy Galaxies? It's not a spectrum. This week we share our labels, why we chose them, and how to find your own. Gender & Sexuality Galaxies (PDF from Action Canada for Sexual Health and Rights) The Kinsey Scale2021-12-2325 minQueer Relationships, Queer JoyQueer Relationships, Queer JoyFrom "Midwest Nice" Marriage To Polyamorous And KinkyThe Queer Joy Podcast; two relationship therapists exploring what it looks like to see joy in queer relationships. In this episode we interview Alison and Tanner Jamison of "Hey Babe, I'm Queer?!" podcast. Now married, these two highschool sweethearts from the Christian midwest talk about their journey into polyamory, kink, community, and gender exploration. They give great advice for any couples wondering how they can enter that space as well. Alison Jamison's website: alisonjamison.com Hey Babe, I'm Queer?! "Sex Is A Funny Word" by Cory Silverburg Put QRQJ...2021-12-1745 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 011 - Finding CommunityOn this week's episode we discuss how to dive into the queer community, a few reasons why you might want to, and creative ways to get started.2021-12-1627 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 010 - (Bi)Sexual RevolutionThis week we talk about why so many people are coming out now, why you may want to come out even if you're already in a partnered relationship, and our thoughts on the invisible majority of the LGBTQIA+ community, Bisexuals.   The study mentioned, "INVISIBLE MAJORITY: THE DISPARITIES FACING BISEXUAL PEOPLE AND HOW TO REMEDY THEM" can be found here: https://www.lgbtmap.org/file/invisible-majority.pdf2021-12-0932 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 009 - Interpretation TrapThis week we travel back in time and revisit our favorite fight and why it was happening. Then, we discuss how to stop falling into the conversational interpretation traps we set for ourselves.2021-12-0232 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 008 - Processing PlaceThis week we explore the four (4) options for experiencing feelings, why many of us resist emotions, and how to truly feel your feelings.2021-11-2525 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 007 - Conversational SpaceThis week we share what Conversational Space is, the difference between listening and deep listening, and the questions that will help you uncover the true meaning of what anyone is saying.2021-11-1821 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 006 - Conversational SafetyThis week we share the three parts of conversational safety (physical, mental, and emotional), why it's important, and how to create it. (US) National Domestic Violence Hotline: call 800.799.SAFE (7233) or text "START" to 88788 2021-11-1123 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 005 - Conversational PurposeThis week, we're digging into the PSSP Process, specifically Purpose. We answer, "What is Conversational Purpose?" "Why is it important?" and "How do you find it?"2021-11-0436 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 004 - Purpose, Safety, Space, PlaceFour Ingredients to a "Better" Hard Conversation--Purpose, Safety, Space, and Place--and why those four elements help you craft your coming out conversation.2021-10-2818 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 003 - The ConversationJoin us while we discuss our identity revelations and how Alison came out to Tanner. Mentioned in this week's episode: Dan Savage's podcast "Savage Lovecast" (formerly "Savage Love Podcast") 2021-10-2147 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 002 - Our Love Story - Part 2 of 2The second part of Alison and Tanner remembering and retelling their love story from meeting in high school to becoming a married couple.2021-10-2129 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 001 - Our Love Story - Part 1 of 2The first part of Alison and Tanner remembering and retelling their love story from meeting in high school to becoming a married couple.2021-10-2126 minHey Babe, I\'m Queer!?Hey Babe, I'm Queer!?HBIQ 000 - Introducing "Hey Babe, I'm Queer!?"Episode 1 will drop later this month!2021-10-0601 minBig Gay Fiction PodcastBig Gay Fiction PodcastBook Previews and Reviews for SeptemberThe guys announce the September Big Gay Fiction Book Club selection: the delightful Hollywood romance, "Running Lines" by Jeris Jean. Looking at books coming in September, Jeff & Will discuss titles by Garett Leigh, Lucy Lennox & May Archer, K.M. Neuhold, Nicky James, Riley Hart, Alison Cochrun, Sam Burns & W.M. Fawkes, DJ Jamison, and Haven Hadley. Turning to reviews, Jeff talks about "Best Laid Plans" by Roan Parrish, Will shares his thoughts on "Unforgotten" by Garrett Leigh, and they each comment on dancer James Whiteside's slyly dark memoir "Center Center." Complete shownotes for...2021-08-3033 minDynamic Women Talk RadioDynamic Women Talk RadioRelianceSandra Beck and Linda Kreter present this week's round table discussion on "Reliance" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of reliability or certainty, or do you leave room for the opportunity and creativity of “maybe”? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2021-08-1157 minDynamic Women Talk RadioDynamic Women Talk RadioRelianceSandra Beck and Linda Kreter present this week's round table discussion on "Reliance" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of reliability or certainty, or do you leave room for the opportunity and creativity of “maybe”? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2021-08-1157 minDynamic Women Talk Radio PodcastsDynamic Women Talk Radio PodcastsRelianceSandra Beck and Linda Kreter present this week's round table discussion on "Reliance" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of reliability or certainty, or do you leave room for the opportunity and creativity of “maybe”? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2021-08-1100 minDynamic Women Talk RadioDynamic Women Talk RadioAssuranceSandra Beck and Linda Kreter present this week's round table discussion on "Assurance" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of certainty or assurance, or do you leave room for the opportunity and creativity of “maybe”? Do you need a safe place intellectually or do you miss unconsidered possibilities? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2021-06-0257 minDynamic Women Talk Radio PodcastsDynamic Women Talk Radio PodcastsAssuranceSandra Beck and Linda Kreter present this week's round table discussion on "Assurance" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of certainty or assurance, or do you leave room for the opportunity and creativity of “maybe”? Do you need a safe place intellectually or do you miss unconsidered possibilities? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2021-06-0200 minDynamic Women Talk RadioDynamic Women Talk RadioAssuranceSandra Beck and Linda Kreter present this week's round table discussion on "Assurance" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of certainty or assurance, or do you leave room for the opportunity and creativity of “maybe”? Do you need a safe place intellectually or do you miss unconsidered possibilities? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2021-06-0257 minJourney Through This Game-Changing Full Audiobook And Feel The Difference.Journey Through This Game-Changing Full Audiobook And Feel The Difference.[Spanish] - En 27 días by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/522131to listen full audiobooks. Title: [Spanish] - En 27 días Author: Alison Gervais Narrator: Estela Benita López Format: Unabridged Audiobook Length: 9 hours 50 minutes Release date: January 3, 2021 Genres: Classics Publisher's Summary: Hadley Jamison se lleva una buena sorpresa cuando se entera de que su compañero de clase, Archer Morales, se ha suicidado. No lo conocía muy bien, era un chico tranquilo y reservado, pero aun así no puede dejar de pensar que podría haber hecho algo para ayudarlo. Con la esperanza de hallar sentido a todo lo sucedido, asiste a su funera...2021-01-039h 50Download Best Full-Length Audiobooks in Kids, ClassicsDownload Best Full-Length Audiobooks in Kids, Classics[Spanish] - En 27 días by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/522131to listen full audiobooks. Title: [Spanish] - En 27 días Author: Alison Gervais Narrator: Estela Benita López Format: Unabridged Audiobook Length: 9 hours 50 minutes Release date: January 3, 2021 Genres: Classics Publisher's Summary: Hadley Jamison se lleva una buena sorpresa cuando se entera de que su compañero de clase, Archer Morales, se ha suicidado. No lo conocía muy bien, era un chico tranquilo y reservado, pero aun así no puede dejar de pensar que podría haber hecho algo para ayudarlo. Con la esperanza de hallar sentido a todo lo sucedido, asiste a su funera...2021-01-039h 50The Superabound PodcastThe Superabound Podcast128. Self-Confidence for MisfitsWanting to fit in is something we humans crave. But at some point I finally decided that trying to squish myself into the status quo of other people's expectations just wasn't for me. Alison Jamison knows that that is like. She is the Self-Confidence Coach for Misfits. If you have ever thought of yourself this way, I have good news for you. Being a misfit might be your superpower. In this episode you will learn: - why confidence depends of vulnerability  - how to embrace who you are, even if o...2020-09-0830 minIT Help AtlantaIT Help AtlantaIT Help Atlanta with Rick Higgins: Alison Jones, LeVino Jones Medical Interiors, Paul Masters, Anago Cleaning Systems of Atlanta and Lee Jamison, Jamison AdvisingIT Help Atlanta with Rick Higgins: Alison Jones, LeVino Jones Medical Interiors, Paul Masters, Anago Cleaning Systems of Atlanta and Lee Jamison, Jamison Advising LeVino Jones Medical Interiors Owner Alison Jones joined host Rick Higgins to discuss her firm’s healthcare interior design business. Rick also welcomed Paul Masters of Anago Cleaning to discuss his commercial […] The post IT Help Atlanta with Rick Higgins: Alison Jones, LeVino Jones Medical Interiors, Paul Masters, Anago Cleaning Systems of Atlanta and Lee Jamison, Jamison Advising appeared first on Business RadioX ®.2020-07-2400 minPlaydaite With Alison LeBrun & GuestsPlaydaite With Alison LeBrun & Guests#28 The Voice Within.Cary Miller is the CEO, and founder of The Voice Within, an innovative team building company that works with corporations using the tools of improv, And mindfulness to be more productive, and efficient, and generate cultures that are rooted in trust.🌟👏⭐️In this episode we explore: Cary Miller Interview: 1. What is the voice within? 2. How she Discovered her business. 3. Getting to Hell Yes by Alex Jamison & Bob Gower, and the Brazilian Entrepreneur Ricardo Semler. 4. Life is happening for us, and wants us to be happy. 5. @ 24 minutes: We don’t have to know it all. 6. @26 minutes: Being comfortable with being uncomfortable. 7. Improv as a...2018-12-211h 03Absolute Worst PodcastAbsolute Worst PodcastEpisode 50: Where is Scandinavia?This week Alison seeks help and Dana rips on her for previously-chosen Halloween costumes. Seems reasonable. We start Episode 50 by reading some listener feedback and Dana gets real excited because she gets to meet one of her applebuddys. She also gets a suggestion of something that goes great with a Cunt Waffle pencil and then she gets to meet one of our male listeners! Our feedback section ends with another listener who is very upset about AWP’S previous guest Ben Jamison’s thoughts on marriage. During the Absolute Worst Therapy section we discuss saggy boobs, tight vages and Scandanavian life...2018-04-211h 07Absolute Worst PodcastAbsolute Worst PodcastEpisode 35: Ben Jamison!EPISODE 35 – BEN JAMISON! Episode 35 is the spirituality episode! Our guest this week is Ben Jamison, author of the book: Church-Free Spirituality: How to Craft a Spiritual Practice Beyond the Bounds of Religion. Ben is a licensed spiritual counselor through Centers for Spiritual Living and has a Masters degree in Spiritual Psychology. You can read more about him at his website: http://www.benjamison.com/. Ben helps us answer some Absolute Worst Therapy questions about love, religion and spirituality. We begin by learning why all marriages need agreements and why anal should potentially not be on that list. We also try to...2018-01-061h 07Mysterious Mysteries of Toby Taylor The Fruit Magician – Saturday Morning MediaMysterious Mysteries of Toby Taylor The Fruit Magician – Saturday Morning MediaThe Prize Potato Caper Part 3 – The Mysterious Mysteries of Toby Taylor, The Fruit Magician #113 http://www.FruitMagician.com – Chapter 3 of 3. In the Season 1 finale, Rebecca and Toby crack the case of the missing Prized Potato! SERIES CASTMolly Fite as Rebecca Taylor Vanessa Whitney as Mrs. Jamison Dan Garza as Mr. Mowrey Chris Sheets as Mr. Packard Clinton Alvord as Fenton LomaxAlison Mork as Dr. Peele Grant Baciocco as Toby Taylor and Kevin Berntson as The Narrator Sound Design by Christopher Green of GreenStreams Studio – www.greenstreamsstudio.ca Music by Dan Ring What did you think of Toby Tay...2017-10-3000 minDynamic Women Talk RadioDynamic Women Talk RadioCertaintySandra Beck and Linda Kreter present this week's round table discussion on "Certainty" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of Certainty, or do you leave room for the opportunity and creativity of “maybe”? Is certainty a safe place intellectually or does rigid planning causing you to miss out on unconsidered possibilities? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2017-08-1557 minDynamic Women Talk RadioDynamic Women Talk RadioCertaintySandra Beck and Linda Kreter present this week's round table discussion on "Certainty" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of Certainty, or do you leave room for the opportunity and creativity of “maybe”? Is certainty a safe place intellectually or does rigid planning causing you to miss out on unconsidered possibilities? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2017-08-1557 minDynamic Women Talk Radio PodcastsDynamic Women Talk Radio PodcastsCertaintySandra Beck and Linda Kreter present this week's round table discussion on "Certainty" with guests Lou Paget (LA), Anne Tucker (SDG), Alison Carmen (NY), ShaRon Jamison (ATL), Sharon Silver (SFO), and Frankie Picasso (Toronto). Do you live in a state of Certainty, or do you leave room for the opportunity and creativity of “maybe”? Is certainty a safe place intellectually or does rigid planning causing you to miss out on unconsidered possibilities? Thought-provoking and with few views alike! Celebrating vibrant, charismatic women everywhere! Also on iTunes and produced by Beck Multimedia2017-08-1500 minHow to Grab Free Audiobook in Teens, Fiction & LiteratureHow to Grab Free Audiobook in Teens, Fiction & LiteratureIn 27 Days by Alison Gervais | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Length: 7 hrs and 43 mins Language: English Release date: 07-25-17 Publisher: Blink Genres: Teens, Fiction & Literature Summary: Hadley Jamison is shocked when she hears that her classmate, Archer Morales, has committed suicide. She didn't know the quiet, reserved guy very well, but that doesn't stop her from feeling there was something she could have done to help him. Hoping to find some sense of closure, Hadley attends Archer's funeral. There, Hadley is approached by a man who calls himself...2017-07-257h 43Dive Into An High-Impact Full Audiobook And Elevate Your Mindset.Dive Into An High-Impact Full Audiobook And Elevate Your Mindset.In 27 Days by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/296204to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Tough Topics Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and the t...2017-07-257h 43Feel A Binge-Worthy Full Audiobook On Your Commute.Feel A Binge-Worthy Full Audiobook On Your Commute.In 27 Days by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/296204to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Romance Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and the thoug...2017-07-257h 43Explore Your Ears To A Life-Enhancing Full Audiobook.Explore Your Ears To A Life-Enhancing Full Audiobook.In 27 Days by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/296204to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and t...2017-07-257h 43Download Incredible Full Audiobooks in Teen & YA, Tough TopicsDownload Incredible Full Audiobooks in Teen & YA, Tough TopicsIn 27 Days by Alison GervaisPlease visit https://thebookvoice.com/podcasts/1/audiobook/296204 to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Tough Topics Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and t...2017-07-2505 minDownload Incredible Full Audiobooks in Teen & YA, Tough TopicsDownload Incredible Full Audiobooks in Teen & YA, Tough TopicsIn 27 Days by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/296204to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Tough Topics Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and the t...2017-07-257h 43Download Best Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalDownload Best Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalIn 27 Days by Alison GervaisPlease visit https://thebookvoice.com/podcasts/1/audiobook/296204 to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paran...2017-07-2505 minDownload Best Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalDownload Best Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalIn 27 Days by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/296204to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and t...2017-07-257h 43Stream Popular Full Audiobooks in Teen & YA, RomanceStream Popular Full Audiobooks in Teen & YA, RomanceIn 27 Days by Alison GervaisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/296204to listen full audiobooks. Title: In 27 Days Series: #1 of In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: July 25, 2017 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 3 Genres: Romance Publisher's Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and the thoug...2017-07-257h 43Discover Popular Titles Full Audiobooks in Teens, Fiction & LiteratureDiscover Popular Titles Full Audiobooks in Teens, Fiction & LiteratureIn 27 Days Audiobook by Alison GervaisPlease visit https://thebookvoice.com to download full audiobooks of your choice for free. Title: In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Length: 7 hrs and 43 mins Language: English Release date: 07-25-17 Publisher: Blink Ratings: 4.5 of 5 out of 16 votes Genres: Teens, Fiction & Literature Publisher's Summary: Hadley Jamison is shocked when she hears that her classmate, Archer Morales, has committed suicide. She didn't know the quiet, reserved guy very well, but that doesn't stop her from feeling there was something she could have done to help him. Hoping to find some sense of closure, Hadley attends Archer's funeral...2017-07-257h 43Transform Your Downtime With the Magic of Full AudiobookTransform Your Downtime With the Magic of Full AudiobookIn 27 Days Audiobook by Alison GervaisListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 296204 Title: In 27 Days Author: Alison Gervais Narrator: Hope Hoffman Format: Unabridged Length: 07:43:39 Language: English Release date: 07-25-17 Publisher: Blink Genres: Teen, Sci-Fi & Fantasy, Romance, Tough Topics Summary: “If you knew you had to do the right thing, but that something bad may happen to you because of it, would you do it anyway?” This hard-hitting, emotional, YA story of pain and love; right and wrong; and life and death is a masterful mix of suspense, romance, the paranormal, and the though-provoking questions we all ask surrounding the diff...2017-07-257h 43HorrorAddicts.netHorrorAddicts.netHorrorAddicts.net 124, Once Upon a ScreamHorror Addicts Episode# 124SEASON 11! Horror Hostess: Emerian Rich & Dan Shaurette Intro Music by: Valentine Wolfe ———————— once upon a scream | hekseri | babadook http://traffic.libsyn.com/horroraddicts/HorrorAddicts124.mp3 Find all articles and interviews at: http://www.horroraddicts.net   190 days till halloween vampire lesbians of sodom, rock and roll gay bar, underworld 5 blood wars, nosferatu, crimson peak, lizzie borden chronicles, christina ricci, penny dreadful, netflix, hulu, the walking dead, david watson, synchronized sleepwalking, martin mundt, the black house, shadow people and cursed objects, c le mro...2016-04-241h 20Red Wine TherapstRed Wine TherapstSeason 2 Episode 6: Science of AttractionWhat is it that makes us attracted to someone else? Is personality more important than looks? How does the way you look involuntarily affect someone else? Also Wine Girl Lee teaches us some scientific things about wine while we drink it! As always we answer your calls and tweets! Our Whine Line is always open for you to text or leave a voicemail for us to listen to on our next recording. 612-888-4RWT Created By: Shaunte Collins, Jad Saxton, Leah Clark Produced By: Ardis Campbell, Jamie Napolitano, Leah Clark Hosted By: Shaunte Collins, Leah Clark, Jeremy Inman...2014-05-2048 minAllie Cheslick - Wings of Love RadioAllie Cheslick - Wings of Love RadioALLIE CHESLICK & FRIENDSHAPPY HOLIDAYS!! MERRY CHRISTMAS!! HAPPY NEW YEAR 2013 !! Tonight's line up is amazing and I'm delighted to present you with my friends, colleagues and some of the most talented people on the planet in their respective fields. There will be lots of giveaways tonight including readings, signed books by our guests, meditation Cd's and lots more. **(All winners must email Allie to get their respective gifts. Use this email address: Wingsofloveradio@yahoo.com and allow 2-4 weeks to get your gifts)** TUNE IN, CALL IN AND MOST OF ALL LISTEN LIVE FOR 3 HOURS!!! 5pm to 6pm hour (eastern time zone) Debbie...2012-12-1800 minAllie Cheslick - Wings of Love RadioAllie Cheslick - Wings of Love RadioALLIE CHESLICK & FRIENDSHAPPY HOLIDAYS!! MERRY CHRISTMAS!! HAPPY NEW YEAR 2013 !! Tonight's line up is amazing and I'm delighted to present you with my friends, colleagues and some of the most talented people on the planet in their respective fields. There will be lots of giveaways tonight including readings, signed books by our guests, meditation Cd's and lots more. **(All winners must email Allie to get their respective gifts. Use this email address: Wingsofloveradio@yahoo.com and allow 2-4 weeks to get your gifts)** TUNE IN, CALL IN AND MOST OF ALL LISTEN LIVE FOR 3 HOURS!!! 5pm to 6pm hour (eastern time zone) Debbie...2012-12-1800 minAllie Cheslick - Wings of Love RadioAllie Cheslick - Wings of Love RadioALLIE CHESLICK & FRIENDSHAPPY HOLIDAYS!! MERRY CHRISTMAS!! HAPPY NEW YEAR 2013 !! Tonight's line up is amazing and I'm delighted to present you with my friends, colleagues and some of the most talented people on the planet in their respective fields. There will be lots of giveaways tonight including readings, signed books by our guests, meditation Cd's and lots more. **(All winners must email Allie to get their respective gifts. Use this email address: Wingsofloveradio@yahoo.com and allow 2-4 weeks to get your gifts)** TUNE IN, CALL IN AND MOST OF ALL LISTEN LIVE FOR 3 HOURS!!! 5pm to 6pm hour (eastern time zone) Debbie...2012-12-1800 min