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Alison Answers #MissionAwakeFrom Narcissistic Trauma to Triumphant Change with Dana DiazBest-selling author and abuse recovery coach Dana Diaz joins Alison for a powerful conversation about the complexities of narcissistic abuse and the transformative journey towards self-empowerment. Dana shares her personal story of overcoming domestic violence and finding triumph against the odds. She discusses the often misunderstood nature of narcissism, emphasizing the distinction between everyday selfishness and the deep psychological impact of genuine narcissistic relationships. Dana’s journey serves as a beacon of hope, providing invaluable insights and tools to help those feeling trapped to rediscover their strength and freedom.This discussion takes a deep dive into understanding th...2025-07-171h 36Alison Answers #MissionAwakeWe Are Not Biologically Designed to Struggle with Liam NadenTransformative coach, speaker, and bestselling author Liam Naden joins Alison for a thought-provoking exploration of the intersection of neuroscience, quantum physics, and personal success. Liam's extraordinary journey from affluence to homelessness led him to abandon traditional success-chasing methods, discovering a more authentic and organic path to fulfillment. Together, Liam and Alison explore how aligning with our biological design and harnessing the power of these cutting-edge sciences can significantly enhance personal growth, well-being, and relationships, ultimately leading to a life of true freedom, as illustrated by Liam's current adventures aboard a catamaran in Italy.Through this discussion, Alison...2025-07-0958 minAlison Answers #MissionAwakeFinding Strength in the Face of Loss with Stephanie JordanWhat if you could transform your life's deepest tragedies into a triumphant story of healing and growth? In this episode, Alison introduces Stephanie Jordan, an author deeply affected by early trauma and the transformative journey of healing. The discussion explores Stephanie's experiences with grief, beginning with the loss of her father and the complexities stemming from her mother's remarriage. These events contributed to her struggles with control and trust. Stephanie's candid narrative includes her chaotic marriage to an alcoholic, subsequent widowhood, and her perseverance and faith. This highlights the importance of self-awareness in overcoming adversity.Stephanie courageously...2025-07-0258 minAlison Answers #MissionAwakeUnderstanding the Suicide Brain: A Journey from Darkness to ResilienceWhat if the beliefs you've held about yourself are nothing more than lies? Join me, Alison, on a journey that challenges the very foundation of self-perception and explores the transformative power of embracing one's intrinsic worth. This episode offers crucial insights into navigating the turbulent waters of loss, particularly after the suicide of a loved one. I'll share my personal story of choosing life over darkness, and how you can rewrite the narrative of self-doubt and mediocrity that may have been instilled in you since childhood.Understanding that our negative thoughts are merely electrical impulses can be...2025-06-1853 minAlison Answers #MissionAwakeTrusting Your Inner Voice with Jenn CohenIntuitive consultant Jenn Cohen, with her rich entertainment industry background, joins Alison to illuminate the transformative role of intuition in personal growth and decision-making. She guides you through the art of embracing intuition to navigate life's uncertainties, emphasizing the power of living in the present moment. Through engaging stories and personal insights, Jenn shares how intuitive clarity can be harnessed to enhance personal growth, facilitate career shifts, and support life transitions, offering listeners valuable tips to tap into your own inner wisdom.The discussion takes a fascinating turn as Jenn and Alison explore the relationship between intuition...2025-06-1158 minAlison Answers #MissionAwakeThe Neuroscience Behind Effective Decision MakingUnlock the secrets to transforming your decisions into results with this solo episode, where Alison promises you'll learn how to make your brain an ally in achieving your goals. Alison explores how the power of clear and decisive thinking can lead you to personal triumph. By making declarative statements, rather than just wishes or desires, you can condition your brain to recognize and seize opportunities. Whether it's the commitment to purchase a home or the discipline to create healthy habits like regular gym visits, this episode is all about embracing the journey and staying committed to your aspirations.2025-06-0424 minAlison Answers #MissionAwakeOvercoming Invisible Barriers: What Belief is Running Your Life?What if the key to transforming your life is hidden in the depths of your unconscious mind? Join Alison on an eye-opening journey as she unravels the powerful impact of our unconscious beliefs. With a staggering 95% of our actions fueled by these beliefs, this episode challenges you to confront the myths that may be holding you back, such as the notion that relationships are a constraint on freedom. In this solo episode, Alison dives deep into the vital role of self-reflection for personal growth, encouraging you to bravely explore and dismantle these limiting beliefs to unlock your true potential.2025-05-2833 minAlison Answers #MissionAwakeTransform Relationships Through Authenticity and Self-LoveTransform your relationships and personal growth by understanding the power of self-fulfillment. Join Alison on this enriching journey as she explores how giving yourself what you seek from others can lead to greater self-awareness and genuine connections. Discover the profound impact of self-acceptance and learn how to break free from the perpetual longing for love and affirmation. Through introspection and self-love, you can cultivate authentic relationships and attract the qualities you desire in others.Dive deeper into the hidden beliefs and fears that may be holding you back from achieving true happiness and fulfillment. Alison challenges the...2025-04-3036 minAlison Answers #MissionAwakeSpiritual and Transformative Power of Tattoos with Mark Nara: Part 2This episode is part 2 of a fascinating conversation with Mark Nara, a renowned tattoo artist who specializes in intentional tattoos within the context of spiritual-reality.Unlock the hidden narratives etched into your skin and uncover the profound symbolism that tattoos hold in your life. Mark and Alison navigate the intricate tapestry of tattoo stories, where each inked image is not just an isolated artwork but a chapter in the grand narrative of identity and personal journey. This episode delves into the poignant realization that sometimes tattoos turn out differently than we envision, offering unexpected insights into our...2025-02-2758 minAlison Answers #MissionAwakeFrom Navy SEAL to Business Leader: Mastering Leadership Through Resilience and Adaptability with Marty StrongNavy SEAL veteran and successful entrepreneur Marty Strong joins Alison to share his incredible journey from military service to the business world. Marty provides deep insights into leadership development, contrasting the military’s thorough, ground-up approach with the often haphazard training found in commercial settings. Together, Marty and Alison explore the necessity of psychological flexibility and continuous learning, emphasizing how these elements are crucial for personal and professional growth. Marty’s personal story of resilience, from overcoming a challenging childhood to thriving as a leader, offers valuable lessons for anyone eager to transform their leadership capabilities.This conv...2025-02-0958 minAlison Answers #MissionAwakeEmbracing Life's Challenges: Unleashing Growth and Fulfillment with Barry Nicolaou: Part 2Unlock the secrets to enriching your life through the power of relationships and self-belief. This episode is part 2 of the incredible episode with Barry Nicolaou, an expert in organizational cultural synergy and personal growth. Tune in for a journey to enhance personal growth by tapping into the potential of every connection, whether it’s with a loved one or your local plumber. Discover how embracing challenges fosters resilience, and learn the art of balancing personal growth with stability in your closest relationships. Through shared sacrifices and communication, Barry shows you how to bridge gaps and strengthen partnerships, making every in...2025-01-1749 minAlison Answers #MissionAwakeTransforming Negativity: Choosing Happiness and Embracing Gratitude with Matt O'NeillFeeling trapped in a cycle of negativity and self-doubt is a struggle many of us know all too well. As a child, Alison’s guest, happiness expert Matt O'Neill, battled feelings of inadequacy that later fueled his mission to transform lives through happiness. This episode uncovers how Matt's personal journey led to the creation of his Good Mood Revolution book and podcast, as he shares actionable insights on how choosing happiness can be a game-changer in both personal and professional spheres.Matt embarks on an emotional journey, navigating the transition from shame and hopelessness to empowerment and gr...2024-12-1152 minAlison Answers #MissionAwakeShifting Perspectives: Embrace Growth, Gratitude, and the Joy of SurrenderFeeling stuck in the rut of everyday life? You're not alone. Alison once found herself trapped in a cycle of dissatisfaction, constantly focusing on what was wrong rather than what was right. But everything changed when she began to view the world as a vast, generous landscape filled with opportunities for growth, gratitude, and giving. This simple shift in mindset not only transformed how Alison sees her home, but also how she experiences her entire life. Join Alison in this solo episode as she shares how embracing these principles can infuse your journey with profound joy and contentment.2024-11-1725 minAlison Answers #MissionAwakeBuilding Confidence and Emotional MasteryThis is a special episode that features Alison as a guest on the 365 Driven Podcast with Tony Whatley. Alison is an insightful psychotherapist and business owner, and in this interview, she shares her compelling journey from the fast-paced world of fashion to the nurturing realm of therapy. Her unique perspective on emotional sobriety and internal locus of control offers listeners a transformative outlook on stress—seeing it not as a mere challenge but as an opportunity for growth. As Alison unpacks the mental health crisis affecting our world, her narrative highlights the vital role mental well-being plays in achieving bo...2024-10-2358 minAlison Answers #MissionAwakeSuicide Prevention with Golden Gate Bridge Survivor Kevin HinesYears ago, Kevin Hines made an irreversible decision, one that miraculously ended in survival and led to a journey of resilience and advocacy that has influenced millions. Join us as we unravel Kevin's remarkable story, from his suicide attempt at the Golden Gate Bridge to becoming a global public speaker and mental health advocate. Kevin's journey emphasizes the power of the human spirit and the importance of empathy and connection in mental health recovery.The conversation weaves through the profound impact personal stories can have in suicide prevention efforts. Together, Alison and Kevin stress the transformative role...2024-10-0958 minAlison Answers #MissionAwakeFrom Rock Bottom to Resilience: Jason Sisneros’ Journey of Transformation and Triumph: Part 2This episode is part 2 with Jason Sisneros, a business architect and keynote speaker. If you haven’t tuned in to part 1 yet, make sure you check out that one first. In part 2, Alison and Jason explore the journey to achieving both financial and personal freedom. They kick off by discussing the significance of setting clear financial goals and understanding your current financial status. You'll learn how focusing on free cash flow and profitability can lead to financial independence within a few years. They also touch on broader concepts of freedom and the vital role of small and mid...2024-09-1157 minAlison Answers #MissionAwakeTriumphant Change: How to Turn Mediocrity into MagnificenceWhat if happiness isn't just a fleeting feeling but a transformative power that can reshape your entire life? Today, Alison explores how you can harness this power to foster generosity, attentiveness, and ultimately, a life filled with joy and purpose. She shares her personal journey to demonstrate that no situation is unchangeable, challenging you to rethink who holds the reins of your life and encouraging you to crush mediocrity with intentional actions and meaningful conversations.Discover the profound impact of understanding your intrinsic lovability. This solo episode dives into the concept of lovability as the key to...2024-08-2848 minAlison Answers #MissionAwakeDeepening Connections Through Emotional AwarenessHave you ever felt like your conversations aren't as meaningful as they could be, or that misunderstandings and conflicts arise too often? Join Alison as she explores the intricate world of subtext in human communication and its profound impacts on our relationships and self-perception. By tapping into the hidden layers of our interactions, we can decode the emotional undercurrents that often go unnoticed but significantly influence our reactions. Learn practical strategies to become a wise observer, handle reactivity, and foster deeper connections by truly listening and addressing the fears that drive defensiveness.Alison then journeys through the...2024-07-3121 minAlison Answers #MissionAwakeHow to Find Your Own HappinessIs your inner dialogue sabotaging your potential? Join Alison as she explores the transformative power of self-affirmation and introspection in navigating internal emotional patterns. She will teach you how to take control of your thoughts with positive affirmations like "I am a strategist, I am disciplined, I am organized," and emphasizes the importance of asking three critical questions when facing troubling emotions. Discover how shifting from external blame to internal empowerment can cultivate inner strength, break unhelpful habits, and transform your life into something truly fulfilling.With a look at reparenting yourself and emotion regulation, this episode...2024-07-1838 minAlison Answers #MissionAwakeBreaking Free from Addiction and Procrastination with Scott AllanWhen Scott Allen found himself repeatedly waking up in the hospital because of his heavy drinking, he knew something had to change. His terrifying brushes with death and the invaluable mentorship from his sponsor marked the beginning of a profound transformation. Tune in as Scott shares his journey from a self-destructive lifestyle to becoming a bestselling author and transformational success strategist. Through personal anecdotes and actionable advice, Scott reveals how he overcame his darkest moments through visualization, mentorship, and an unwavering commitment to personal growth.In this conversation, Scott and Alison examine the significance of enduring hardships...2024-06-1958 minAlison Answers #MissionAwakeUnlocking Deeper Intimacy Through Trauma-Informed Healing with Henry and Terrin AmmarTrauma doesn't have to define you; it can empower you to transform your relationships. In this latest episode, Alison sat down with the remarkable Terrin and Henry Ammar, who will inspire you with their incredible journeys from adversity to empowerment. Terrin courageously shares her story of overcoming an abusive relationship and founding the Queen Kollective, while Henry, an expert in human behavior and subconscious reprogramming, provides actionable insights on achieving deeper love and intimacy through trauma-informed practices. Together, they shed light on how understanding masculine and feminine dynamics can foster profound connection and growth in relationships.Henry...2024-06-1258 minAlison Answers #MissionAwakeHealing Beyond Traditional Methods: Scalar Energy Treatment for Quantum Illnesses with Tom PaladinoTune in for a journey through the fascinating realm of scalar energy with Alison’s esteemed guest, Tom Paladino, a scalar energy researcher. Tom will enlighten you on this transformative perspective, revealing how this fundamental life force—resonant in celestial bodies like the sun and stars—may very well be the genesis of all energy in the universe. Tom explores the instructive nature of scalar energy, as it weaves through the fabric of our spiritual, cognitive, emotional, and physical existence, offering insights into the boundless potential it holds for innovating our future.Prepare to expand your understanding of con...2024-05-2257 minAlison Answers #MissionAwakeLove, Loss, and Resilience: Navigating Life's Toughest Journeys with Clint and Amarillys HattonDiscover resilience in the rawest form as Clint and Amarillys Hatton join Alison to share their journey through life's harshest trials, including the tragic loss of their son Gabriel. Witness the magnetic power of faith, art, and the human spirit to overcome adversity and foster personal growth. Amarillys, with her mesmerizing art, and Clint, through his Big Bold Brave ethos, reveal how creativity and courage can emerge from the depths of despair, providing solace and guidance for others facing their own battles.The conversation navigates the trials of acceptance within a faith community, the affirmation of love...2024-05-1558 minAlison Answers #MissionAwakeUnleashing Leadership: Lessons from a Dog Trainer with Brady FoulkDiscover the unexpected ways your four-legged friend can unlock your leadership potential and personal growth as Brady Foulk, a seasoned dog trainer and neuro-linguistic programming expert, guides you through a transformative journey that intertwines the paths of canine and human learning. Brady's story, from a struggling pet owner to a dog whisperer, serves as a beacon for anyone aiming to strengthen their bond with their pets and enhance their own life skills. This episode dives into the mystery behind true influence, moving beyond mere obedience to inspire both our dogs and ourselves.Brady and Alison also delve...2024-05-0858 minAlison Answers #MissionAwakeTransformative Insights for Authentic RelationshipsEver considered the profound impact a simple shift in perspective can have on your relationships and self-worth? Join Alison as she delves into the principles of Melody Beattie's work on codependency and its applications in everyday life. This episode is a journey through the art of empathy, self-forgiveness, and the power of seeing the world through another's eyes, which can lead to a more compassionate understanding of one another and ourselves. Through personal stories and lessons, Alison explains how embracing our vulnerabilities not only enhances communication but also fosters stronger connections.Navigating the complexities of human emotions...2024-05-0125 minAlison Answers #MissionAwakeNo More Faking It: Intimacy, Sexuality, and Living Authentically with Magda KayMagda Kay peels back the curtains on a topic that is often whispered about but rarely confronted with honesty and openness—sexuality and intimacy. She doesn’t shy away from the deep-seated issues and emotions that come with navigating the complex dance of our sexual selves. With Magda's expertise in Tantra and conscious sexuality, she unpacks the layers of self-discovery and healing that are available to us when we dare to address the dissatisfaction lurking in the shadows of our bedrooms and our hearts.This episode is an invitation to challenge the societal taboos that have kept us f...2024-04-2458 minAlison Answers #MissionAwakeGuiding the Next Generation Towards Positive Emotional WellbeingAs a child, were you ever told "What doesn't kill you makes you stronger"? Alison unpacks this sentiment and much more as she explains the pivotal role of resilience and emotional regulation in nurturing young minds. This solo episode is a journey through the power of hope, understanding, and the creation of a secure environment that encourages children to face life's challenges with confidence. Alison shares her own stories from childhood, along with tangible methods that highlight the power of guiding our youth toward positive emotional responses. It's about teaching them to seek internal solutions, creating a foundation for...2024-04-1023 minAlison Answers #MissionAwakeTo End or Mend a Marriage with Jenny Alday TownsendJenny Alday Townsend describes herself as a “Jack of all Trades” with a mission to break barriers, turn the naysayers into fans, and live her best life. In this episode, Jenny walks us through her journey of how her cup went from full to empty overnight, and how she was able to get it overflowing and better than ever. While Jenny was following her passion to launch her dream company, her husband had an affair, and Jenny found herself with the decision to either end or mend her marriage. If you have found yourself with a similar decision, this epis...2024-04-0357 minAlison Answers #MissionAwakeHow to Break Free from Jealousy and Insecurity with Shanenn BryantIs jealousy dismantling your relationships and self-worth? Join Alison as she sits down with Shanenn Bryant, host of the Top Self podcast, to unravel the complex emotion of jealousy and how it can stem from childhood experiences. Shanenn opens up about her personal journey, transitioning from a past filled with anxiety and jealousy to a present of calm and confidence. She tackles the often-hidden feelings of shame and secrecy that surround jealousy, aiming to shift the perception of this emotion from a flaw to a common human challenge. This candid conversation is a call for compassion and understanding, as...2024-03-2758 minAlison Answers #MissionAwakeResilience and Renewal in the Face of PTSD with Josh Halu: Part 2Welcome back for part 2 with Josh Halu. If you haven’t already, make sure to check out part 1 first. In this second part, Josh talks about how he was struggling under the weight of depression, and he discovered a lifeline in the unlikeliest of places: the world of psychedelics. Josh’s story isn't just about battling inner demons; it's about transformative healing and the tenacious pursuit of mental wellness that has reshaped his life's journey. Josh peels back the curtain on the gritty reality of true success, exposing how it's built not overnight but through relentless dedication. In th...2024-03-1358 minAlison Answers #MissionAwakeThe Resilient Mind: How to Thrive Beyond Life's Challenges with Liam Naden: Part 2Welcome back for part 2 of this episode with Liam Naden. If you haven’t already, check out part 1 first.Ever felt paralyzed by overthinking, only to realize that your greatest fears aren't the monsters you've made them out to be? Join Alison and Liam as they embark on a transformative journey that pierces through the veil of fear and anxiety, unlocking the realms of creativity and fulfillment. Liam’s path of losing it all taught him that the true threat wasn't what he initially perceived, but rather the limitations he had placed on himself. In revealing his stor...2024-02-2849 minAlison Answers #MissionAwakeThe Resilient Mind: How to Thrive Beyond Life's Challenges with Liam Naden: Part 1Tune in for a riveting journey with Liam Naden, where he and Alison explore the rollercoaster of life's highs and lows and the incredible power of the human brain. Liam recounts his remarkable story of going from wealth to homelessness and rising again to success. He sheds light on the emotional triggers that can either unleash our creative potential or leave us mired in a reactive state. This conversation uncovers the profound influence emotions have on problem-solving, goal-setting, and success. Liam's expertise as a speaker, teacher, writer, and relationship coach enriches this episode with invaluable insights on harnessing the...2024-02-2152 minAlison Answers #MissionAwakeBreaking Free from Narcissistic Chains with Dana Diaz: Part 2Welcome back for part 2 of this episode with Dana Diaz. In this episode, Dana’s courage shines through as she recounts her years entangled in the web of narcissistic abuse. Alison had the honor of bearing witness to Dana’s story of resilience and the path to reclaiming her identity. Her narrative describes the depths of mental health misdiagnoses, the impact of childhood manipulation, and the complex journey through a 30-year marriage rife with control and deceit. The conversation sheds light on the nuanced indicators of toxic relationships and underscores the necessity of trusting one's instincts to escape the clut...2024-02-1449 minAlison Answers #MissionAwakeBreaking Free from Narcissistic Chains with Dana Diaz: Part 1The shadow of narcissistic abuse can loom large, yet the journey to reclaiming one's voice is nothing short of monumental. Today, Alison is joined by Dana Diaz, an author who not only survived such manipulation but also became a beacon of empowerment for others caught in the grip of narcissism. This heartfelt discussion peels back the layers of misconception surrounding the term 'narcissism' and sheds light on the struggles of those entangled in these toxic relationships. Dana's story is a testament to the courage it takes to speak out against the shame and self-doubt that thrive in the shadows...2024-02-0755 minAlison Answers #MissionAwakeFrom Stress to Inner Peace through Meditative Practices with Brett Cotter: Part 2We’re back with part 2 of this episode with Brett Cotter. This was such an insightful and inspiring conversation with Brett that went longer than our normal episodes, so we split it into 2 parts. If you haven’t already, check out part 1 with Brett first.Brett Cotter has over 20-years experience helping people break free from stress, anxiety, and traumatic memories. He has brought his signature method to Fortune 500 companies, hospitals, schools, non-profits, military bases, disaster sites, and world-renowned retreat centers. Brett's approach is a compassionate blend of Eastern and Western philosophies.In part 2 with Bret...2024-01-3137 minAlison Answers #MissionAwakeUnveiling Traumas and Embracing Healing with Edit B KissJoin in as Alison welcomes the incredible Edit B Kiss, a holistic mentor and success habit coach with a fascinating journey from petroleum engineering to becoming a Reiki master and life coach. Listen in as Edit unveils her approach to healing traumas, emphasizing that many of us carry scars from past events we may not even recall. She walks us through understanding triggers, exploring how seemingly minor childhood experiences can leave profound emotional imprints on our adult lives. Discover how uncovering and releasing these traumas can lead to a life of joy and fulfillment.Explore the transformative...2024-01-1754 minAlison Answers #MissionAwakeFrom Streets to Millionaire Suites with Sean Martin: Part 2Welcome back for part 2 of this empowering episode with Sean Martin. If you haven’t listened to part 1, go back to episode 124 and start there. Unlock the power of perseverance and the art of rising above adversity with Sean, as he shares personal anecdotes and wisdom on guiding the next generation through life's hurdles. From the struggles of parenting to inspiring stories of overcoming, this dialogue digs deep into the essence of self-honesty and the transformative choice of responsibility over victimhood. Embrace the wisdom of learning, unlearning, and relearning in a world that demands adaptability, and join in a co...2024-01-1043 minAlison Answers #MissionAwakeFrom Streets to Millionaire Suites with Sean Martin: Part 1The path to discovering one's true calling is often winding and fraught with challenges, but it's a journey worth embarking on. That's what Sean Martin brings to life in this episode of Alison Answers Mission Awake. Sean candidly shares his story, from growing up in the Bronx and facing many hardships that have forged his character, to the realization of his innate gift for helping and motivating others. Sean's journey is one of patience, humility, and the steadfast belief that through time and experience, anyone can leave an immensely impactful mark on their community and the world....2023-12-2752 minAlison Answers #MissionAwakeReal Women with Real Stories of Resilience and EmpowermentIn this episode of Alison Answers Mission Awake, Alison unites with three formidable women from the Arete Syndicate for an energetic and authentic conversation that's all about choosing joy and overcoming life's hurdles. Together, they confront the raw, real challenges that women face daily, ranging from business matters to the intricacies of motherhood, relationships, and personal insecurities. They are stripping away the labels and discovering the lighter side of therapy, sharing laughs and practical wisdom to help you navigate the complexities of life with a little more ease and a lot more happiness.Listen in as these 4...2023-12-201h 07Alison Answers #MissionAwakeEffective Communication for Healthier RelationshipsIn this solo episode, Alison navigates the often challenging terrain of relationships and communication. She tackles those assumptions that can create roadblocks in our connections with others, and you’ll discover how taking the time to understand the perspectives of those around you, can lead to healthier, more fulfilling relationships. Listen in as Alison explains the importance of taking responsibility for our thoughts, feelings, and actions, and the significant role it plays in our interactions with others. You will learn how to manage triggers in relationships and the crucial role effective communication plays in these scenarios. Alison als...2023-12-0328 minAlison Answers #MissionAwakePost-Traumatic Growth and Personal Transformation with Gregory OffnerHave you ever thought about how your adversity could be a catalyst for extraordinary personal transformation? Buckle up for an enlightening conversation with Gregory Offner, an international entertainer who's now a keynote speaker and coach. An encounter with vocal surgery became his stepping stone into a journey of self-discovery and growth, ultimately leading him to inspire countless individuals and organizations to tap into their full potential. Gregory brings to the table fascinating insights on the power of music and captivating presentations to drive individual success.Imagine being silenced for two months - a terrifying thought, isn't it...2023-11-2241 minAlison Answers #MissionAwakeBreaking Bonds: Addictions, Family Dynamics, and the Path to TransformationBeing a child growing up in a highly dysfunctional family is a challenging ride. That experience, coupled with Alison’s own journey with addiction, has fueled her passion for understanding the interplay of family dynamics and addictions. In this solo episode, Alison is here to share insights from that journey and challenge you to reflect on your own life, identifying the beliefs and behaviors shaped by your early experiences. Harnessing the power of your subconscious mind can transform your perception of reality and break harmful patterns.Alison also delves into the nuances of enabling and codependency - tw...2023-11-0837 minAlison Answers #MissionAwakeThe Transformative Power of Self-Love and Kindness with Justin SenenseCan you recall a story that moved you, changed you, or inspired you? Stories are potent tools, and in this episode, you are lucky enough to learn from someone who has mastered the art and science of storytelling. Award-winning speaker, performer, and storytelling coach, Justin Senense, joins Alison to unpack the transformative power of storytelling, self-love, and kindness. As a storytelling coach, he is masterful at guiding others towards telling their stories with HEART. It is his mission to spread kindness through fitness, creativity, and storytelling.Justin shares his fascinating path; from theatre performances and storytelling competitions...2023-11-011h 29Alison Answers #MissionAwakeHow to Reset Your Marriage and Heal Your Family with Jeanell GreeneHave you ever heard that marriages and relationships are supposed to be hard and you just have to accept it? Well, it doesn’t have to be that way. Sit tight for a candid discussion with the energetic and insightful life and relationship coach, Jeanell Greene. Her 17-year-old marriage is a testament to the power of persistence and the possibility of a blissful marriage, despite adversarial experiences. Together, Jeanell and Alison discuss the realms of forgiveness, the impact of our past experiences on our relationships, and the importance of acknowledging and healing unresolved trauma.In a society wh...2023-10-251h 12Alison Answers #MissionAwakeUnmasking Diet Culture and Embracing Self-Compassion with Heather FuselierJoin Alison on a journey of self-discovery alongside Heather Fuselier, a beacon of hope in the health and wellness universe. As a national board certified health and wellness coach, she has navigated her way out of an unhealthy lifestyle, and into a world that thrives on trusting her body. Together, Alison and Heather pull back the curtain on the world of diet culture, expose its truth, and encourage you to unshackle yourself from its grasp. Alison also shares a slice of her personal life, revealing how she battled an eating disorder, with the hope to ignite change and inspire...2023-10-181h 03Alison Answers #MissionAwakeHow Your Inner Child is Impacting Your Relationships with Dr. Mahsa Hojat-KhoshniyatWhat if you could redefine your life and rise above the spirit-crushing mediocrity? What would it take for you to truly thrive? Join Alison as she welcomes Dr. Mahsa, a mental health expert with an innovative approach that combines cognitive behavioral therapy, mindfulness, and attachment therapies. She's using these tools to aid her clients in navigating the complexities of mental health disorders and trauma, ultimately leading them through a transformative journey.In this episode, Dr. Mahsa dives into the concepts surrounding emotional survival and the effects of childhood trauma on our adult lives. She also brings to...2023-10-111h 07Alison Answers #MissionAwakeThe Science of Creative Visualization with Barry NicolaouReady for a life of fulfillment and economic freedom? Get ready to embark on a journey to success and personal satisfaction with Alison’s guest, Barry Nicolaou, author of 'The 11 Master Secrets to Business Success and Personal Fulfilment.' In this episode, Barry unlocks the power of expectation and the importance of 'knowing,' exploring how these concepts can shape various facets of our lives, from relationships to finance. He explains the art of manifesting intentions and dreams, stepping away from memory and creating a new perspective on experiences.Barry shares his compelling story of self-realization in a...2023-10-041h 05Alison Answers #MissionAwakeThe Firewalker's Journey: From Despair to Resilience with Dave AlbinReady for an epic roller coaster of inspiration, resilience and triumph? Alison’s guest in this episode, Dave Albin, can certainly deliver. Dave's journey, beginning with the tragedy of his father leaving his family and his subsequent adoption, unfolds into a tale of victory over adversity. From his 19-year tenure as the head of the Firewalkers with Tony Robbins to setting a world-record firewalk with his company, Firewalk Productions, his life exemplifies the power of human spirit and determination.But it wasn't always a story of success. Dave's battle with addiction took him to the brink of su...2023-09-2052 minAlison Answers #MissionAwakeHarnessing the Power Within: A Guide to Pursuing Your DreamsAre you stuck in an automated pattern of life, living in a chronic loop of mediocrity? Well, it's time to break free! Join Alison as you embark on a transformative journey to reclaim control over your life. She reveals powerful insights from her book, The Wake Up Call, which is designed to help you rewire your brain and start building the life you truly desire. Alison explains the importance of taking a non-judgmental snapshot of your life - financially, emotionally, spiritually, socially, and relationally - and understanding how these aspects are simply reflections of our internal data. H...2023-09-1337 minAlison Answers #MissionAwakeSelf-Image, Relationships, and Powerful Personal Transformation with Katie WengerWhat if the true obstacles to your personal growth are hidden beneath the surface of your conscious mind, creating patterns of thought that shape your life outcomes? Today's episode unravels this intriguing notion with Alison’s guest, the insightful Katie Wenger. With her 18 years of experience as a therapist, Katie helps us unmask the underlying issues that keep us feeling stuck in our lives. Katie and Alison explore the realms of relationship challenges to personal growth, promising you a treasury of wisdom that could be your guiding light towards significant life changes and the life you desire.Ka...2023-09-0655 minAlison Answers #MissionAwakeFinding Peace Amidst Chaos: A Spiritual Dialogue with Swami Nityananda (Part 2)This conversation with Swami Nityananda was so powerful, we had to break it into 2 episodes so that you could absorb all of the wisdom she shared. Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community and was consecrated as a Swami in 2014. Her teachings help listeners connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. If you haven’t checked out part 1, make sure to tune in to that episode first, and then catch this second part of Swami’s amazing insight. Grief is a universal human experience, and yet, it’s often...2023-09-0254 minAlison Answers #MissionAwakeFinding Peace Amidst Chaos: A Spiritual Dialogue with Swami Nityananda (Part 1)This conversation with Swami Nityananda was so powerful, we had to break it into 2 episodes so that you could absorb all of the wisdom she shared. Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community and was consecrated as a Swami in 2014. Her teachings help listeners connect with the reality of love, wisdom, liberation, joy, harmony, and kindness.Sometimes life takes us on a journey that seems to lead us away from our own selves. Yet, often, it's that very journey that leads us back to the center, to our true nature. In this...2023-08-2357 minAlison Answers #MissionAwakeFrom Self-Doubt to Self-Discovery with JJ DiGeronimoJJ DiGeronimo is an award-winning author, tech industry veteran, and such a breath of fresh air. Her story of self-discovery, the pressures she faced from external validations, and her mission to bridge the gap between the internal and external worlds is nothing short of inspiring. Her book, "Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work," is a testament to overcoming obstacles and aligning yourself with your life's work. JJ's insight on the power of the present moment, the concept of ego, and the science behind heightened awareness are qui...2023-08-0257 minAlison Answers #MissionAwakeThe Path to Pain-Free Living with Yogi AaronReady to unlock the secret to living a pain-free life? Yogi Aaron, a trailblazing figure in the world of yoga, is here to guide us on a journey of self-discovery and healing. Pioneering an innovative approach to yoga and muscle activation, he sheds light on the role our bodies' protective mechanisms play in causing pain and how to engage muscles effectively for stability and comfort. Alison and Aaron’s talk takes you from his personal story of injury and recovery, to the heart of his Costa Rican retreat, Blue Osa. You will learn about the transformative morning rit...2023-07-2650 minAlison Answers #MissionAwakeExploring Purpose, Self-Discovery, and Quantum Leaps with Vince KramerGet ready to have your mind expanded as Alison welcomes her special guest, the transformational powerhouse, Vince Kramer! This airline pilot turned bestselling author and mentor is here to guide us on an exploration of purpose, self-discovery, and personal growth. Vince's rollercoaster ride of experiences and insights are sure to leave you with an entirely new perspective on life's challenges and victories. Vince Kramer brings years of experience and self-discovery together with his love of science and spirituality to introduce you to your unlimited possibilities. He utilizes experiential exercises to help you find your answers to living t...2023-07-191h 20Alison Answers #MissionAwakeAwaken Your Soul and Transform Your Life Through Breathwork with Christian de la HuertaSomething as simple as focusing on our breath can have such a profound impact on our well-being. There is scientific proof that being aware of our breath and choosing to breathe in certain patterns can change our physiological and mental state at that moment. It is a quick and powerful way to bring ourselves back to the present moment, find calm through a stressful situation, and much more. Christian de la Huerta is here to explain the power of breathwork and how simple it is to get started.Christian de la Huerta is a highly sought-after personal...2023-07-051h 14Alison Answers #MissionAwakeDiscover the Restorative Powers of Intelligent Hydration with Tracy DuhsWe all know that life can be overwhelming at times. We’re constantly bombarded with messages about what we should be doing, how we should be living, and what we should be striving for. But what if we could take a step back and focus on the present moment? What if we could find joy and peace in the here and now? That is what this episode is about. This isn’t meant to add more overwhelm about the next thing you need to do, but instead shift our focus to the present moment and realize that is where the...2023-06-281h 00Alison Answers #MissionAwakeThe Power of Belief: Achieving Success Through Intention with Greg PurselyOn this episode of Alison Answers, Alison interviews the incredible Greg Pursley, a powerhouse in personal growth. Greg shares his inspiring backstory of overcoming challenges, including his son's medical needs, and how he rebuilt his life. He offers a simple five-step process to find contentment and fulfillment in relationships, career, finances, health, and faith.Greg Pursley, also known as Dr. G, wants to help you envision and create the life and body you desire. He's the creator of Dr. G's personal growth program, and he's the author of “Fix Your BS”, where BS stands for Belief Systems. He i...2023-06-2139 minAlison Answers #MissionAwakeThe Healing Power of Nature: Overcoming Cancer and Trauma with Dean HallIt is apparent that we are being called back to the healing power of nature and getting in touch with natural ways that we have ignored for so long. Today’s guest is a powerful testament to how we can be healed by connecting with the Earth.In this episode of Alison Answers Mission Awake podcast, Alison sits down with Dean Hall, a two-time cancer survivor, and extreme endurance athlete who believes in the healing power of nature. Dean shares his inspiring story of how he overcame cancer while swimming the entire length of the Willamette River....2023-06-141h 09Alison Answers #MissionAwakeWidowed Not Alone: Navigating Loss and Grief with Kathryn Monaco-DouglasOn this episode of Allison Answers, Kathryn Monaco-Douglas shares her inspiring story of turning tragedy into triumph by starting her own support group “Widowed Not Alone” for widows and widowers. Kathryn lost her husband when he was only 44 years old, and was told she had to wait 3 months before joining a support group. She also struggled to find a therapist she connected with and felt alone in her grief and pain.Kathryn felt that widows and widowers were missing adequate support in those early days of grief, and she was determined to change that. Kathryn became a grie...2023-06-071h 25Alison Answers #MissionAwakeBig, Bold, and Brave: Living a Courageous Life after Loss with Clint HattonThe pain of experiencing tragedy or the loss of a loved one can sometimes seem as though it is impossible to get past the fog of our pain. Clint Hatton is here to give you tools to overcome the darkness of pain and grief and live a big, bold, and brave life despite the circumstances you have been dealt. Clint has had several challenges and tragedies throughout his life and has chosen to continue to grow, chose gratitude, and help other people be all that they can be. Clint Hatton experienced a traumatic childhood with a mother t...2023-05-171h 42Alison Answers #MissionAwakeFinding Lessons in Hard Times: Part 1 with Michael Burns“Winning is easy, but losing is a separator.” That is a powerful quote from Michael Burns as he shares the lessons he took away from every loss and difficult circumstance that came his way. When we feel like we are winning in life, it is easy to see what is going well, but it is the losses and hard times that give us the lessons. Pain and failure can be such gifts if we allow them to be. They illuminate what needs our attention and can hand us a powerful purpose if we take the time to reflect, be awar...2023-05-031h 00Alison Answers #MissionAwakeCharacteristics of Success People with Nicky BillouSuccess leaves clues, so instead of feeling frustrated with where you are, follow the lead of those that have achieved success and are willing to share how they got there. Nicky Billou is passionate about helping others becomes champions by getting out of their comfort mindset and embodying the characteristics of what it takes to be successful. It doesn’t have to be overly complicated, you just have to stop letting excuses get in the way and not be afraid to reach out for guidance if you need it.Nicky Billou was born in Iran to Christian pa...2023-04-2652 minAlison Answers #MissionAwakeA Direct Path to Your Life Purpose with Bill HeinrichEach and every one of us is born with unique and powerful gifts, but for so many people, we lose touch with those gifts as we go through life and just aim to survive. This results in people being unhappy, unfulfilled, and misaligned with their purpose. If you are willing to listen and face yourself, your life will change from hearing Bill Heinrich’s profound wisdom on how to start living a passionate, purposeful, and prosperous life.Bill Heinrich is the author of two books: “The Seven Levels of Truth – A Direct Path to Your Life Purpose” and “Cla...2023-04-191h 10Alison Answers #MissionAwakeOvercoming Addiction Through Empowerment with Angie MansonAngie Manson began using alcohol and other substances at only 11 years old, and ended up in rehab by the time she was 16. At 18 years old she had been arrested 7 times and was continuing to go down a path of crime and substance abuse. At 20 years old, she was facing 10 years in prison, and this is when everything changed for Angie. Due to a compassionate judge, instead of prison time, Angie was sentenced to treatment for her drug addiction. A couple of months in, she started working and giving back and realized her true purpose was to help o...2023-04-1259 minAlison Answers #MissionAwakeWhen Science Meets Spirituality with Dana SardanoOur society has deemed things to be “woo-woo” if it gets off the beaten path that we are most comfortable with. To find our greatest and unique highest self, it is so important to be open to transforming the belief system that we have been indoctrinated into our whole life. That belief system has omitted unbelievable greatness that comes from infinite intelligence and spirituality, and being in touch with our highest self. Today’s guest exemplifies the movement where we can marry spirituality and science and be testaments to the amazing things that can happen when we bring them togeth...2023-04-0554 minAlison Answers #MissionAwakeWhat is Codependency?In this solo episode, Alison defines what it means to be codependent, what it looks like, and why it is her mission to free the world of codependency. Codependency is the abandonment of self in order to please others. How often do you betray yourself in other to control how other views you? This is a plague in our society, and it stems from being taught as children to prioritize other people above ourselves.Continuing to prioritize other people above ourselves makes us resentful people that become out of touch with what is most important to us...2023-03-1508 minAlison Answers #MissionAwakeEmbrace Delayed Gratification and Trust the Process with Mike SherrardIn a world that is constantly seeking instant gratification, we have to listen in to those that have achieved success through a slow, steady, and proven process to remind us that great achievements do not happen overnight. Mike Sherrard is here to teach us about what it takes to be successful, and what the path looks like to get there. This means setting your eyes on what it is you want to achieve and embracing that delayed gratification. Mike Sherrard is a successful real estate agent that decided to sharpen his skills in one area and changed h...2023-03-081h 02Alison Answers #MissionAwakeTherapeutic Session: Healing Lifelong Trauma - Part 2This episode is part 2 of a therapeutic psychological session with Alison’s guest Karen. In the last episode, Alison and Karen began discussing Karen’s current struggles and exploring her traumatic past and upbringing. Through Karen’s vulnerability in sharing her story and therapeutic experience, she allows you to walk alongside her journey. Although your story may be totally different, it can be therapeutic for you to hear Karen’s brave quest for truth and freedom.Throughout childhood and up until about age 7, we are in theta brain waves and in an almost hypnotic state so that we can l...2023-03-011h 04Alison Answers #MissionAwakeTherapeutic Session: Healing Lifelong Trauma - Part 1This episode of Alison Answers #MissionAwake podcast is part 1 of 2 of a therapeutic psychological session with Alison’s guest Karen. With Alison’s background as a therapist for over 30 years, her mission is to help others heal and find freedom from the internal battles that have so many of us feeling lost. Through Karen’s vulnerability in sharing her story and therapeutic experience, she allows you to walk alongside her journey to freedom from her trauma and internal struggles. A huge problem in our society is that most people try to fix external things in order to fix internal proble...2023-02-221h 06Alison Answers #MissionAwakeInside the PTSD Brain with Mark St. JohnThis is an episode very dear to Alison’s heart as her guest is someone that helped her through a tragic time in her life. Mark St. John was a stranger that reached out to Alison to help her through the devastating loss of her husband to suicide. Sharing personal experience and pain, Mark shed immense light on the effects that PTSD has on the brain and helps us understand what PTSD feels like, as well as his hope that his story will show others that there is hope and healing. Having worked as an officer for man...2023-02-151h 04Alison Answers #MissionAwakeYour Past Does Not Define You with Rick BakerSometimes looking back at our past can bring up feelings of regret or pain, but what if instead of viewing previous parts of our life through a negative lens, we could choose to see the beauty? Learning to live in the moment and be present where our feet are while appreciating where we came from will bring a sense of peace and purpose. Rick Baker shares with us his story of overcoming drug addiction, and PTSD, and using it all to fuel a greater purpose that he is incredibly proud of.Rick Baker grew up in Montana...2023-02-081h 01Alison Answers #MissionAwakeHow To Create Your 2.0 Life with Jill BunnyThere is always an opportunity in any situation we go through, whether it be negative or positive, and those difficult circumstances can be a wonderful catalyst to our 2.0 life if we let them. Painful experiences can lead us into a victim mentality that we can find ourselves stuck in because when people feel sorry for us, it gives us a dopamine shot and feels like love to us. Continuing to see ourselves as a victim holds us back from the greatness we are all meant for. Oftentimes we have thoughts on a loop and don’t even realize it or...2023-02-011h 00Alison Answers #MissionAwakeMaximize Your Life with “The Bad Boy of Books” Mike FallatMike Fallat is an entrepreneur, a risk-taker, and a man who loves true stories. He started his first business at the age of 23 and he realized that to get ahead in life, he had to play the game differently. After years of failure, Mike finally was able to find success in the entrepreneur space and took himself from shithead to superstar, and began to use his story to set himself apart from the crowd. He wrote his first book, which became a best-seller on Amazon, and that is when everything changed. The book was an opportunity to position himself...2023-01-251h 07Alison Answers #MissionAwake3 Surefire Ways to Destroy a RelationshipRelationships are meant to illuminate what is in us and show us what we can upgrade and how to be better. Relationships are meant to be a beautiful thing where we have another person to count on and talk to and support each other. Although having a bad relationship can very quickly ruin your life and have you feeling as though you are constantly in crisis mode. It shouldn’t be that way, yet so many people struggle in their personal relationships with their significant other and wonder why they continue to have the same problems. In this episode, Al...2023-01-1837 minAlison Answers #MissionAwakeDeveloping Strong Relationships Professionally and Personally with Bradley Roth (Part 2 of 2)This episode is part 2 of a very special episode with Bradley Roth. Last week's episode was part 1, so tune in to the first half of this episode if you haven’t already, although we think that part 2 packs even more value than part 1. We wanted to break it up and make sure you hear the powerful insight that was dropped here. In this episode, Bradley and Alison dive further into the topic of personal relationships and the lack of role models out there that model what healthy relationships look like. So many of us have arguments with our...2023-01-1149 minAlison Answers #MissionAwakeDeveloping Strong Relationships Professionally and Personally with Bradley Roth (Part 1 of 2)In this special episode (part 1 of 2) Alison is joined by Bradley Roth. Bradley is the leader of the Not Most People Alliance which is the ultimate community for those looking to live a life beyond average and become what most people are not: happy, healthy, wealthy, growing, and free. The goal is to wage a war on the epidemic of mediocrity and come together with like-minded people who are hungry for success. Bradley started his podcast “The Not Most People Podcast” with the goal of changing the way people think about success, life, and happiness. Bradley also helps high-performers impr...2023-01-041h 12Alison Answers #MissionAwakeGetting Aligned With Your Best Self with Tanya Cole-LesnickThis episode is a first for the podcast, as Alison sits down with another psychotherapist to discuss their aligned mission to help others live a life that is fulfilled and lights them up. Tanya Cole-Lesnick is a former graphic designer that found herself pursuing a career in therapy after her own experience with a therapist changed her life. She has been a psychotherapist, social worker, and coach since 1995 and she is on fire with her passion to help others see the amazing power of therapy and doing the work to get to know every aspect of our inner selves.2022-12-141h 06Alison Answers #MissionAwakeTherapeutic Session: Forming Healthy, Long-Lasting Relationships - Part 2Welcome back for part two of a two-part episode with Alison’s guest Michelle. In part one, Alison began a therapeutic session with Michelle in which Michelle shared that she wants help breaking the cycle she feels stuck in when it comes to relationships. She feels like she struggles to form healthy long-lasting relationships, and realized that this is an issue she needed help addressing. With Alison’s guidance, Michelle was able to see that she is relying on outside sources for her happiness and it is resulting in a never-ending cycle of unhappiness and frustration. In this...2022-10-2655 minAlison Answers #MissionAwakeTherapeutic Session: Forming Healthy, Long-Lasting Relationships - Part 1This episode is part one of a two-part episode, and it is a very special one in that it is Alison’s first time doing therapy on the podcast. Alison has been a therapist for over 30 years and owns several counseling centers. She provides ongoing training in the latest techniques for healing and recovery and trains each therapist in her centers to specialize in all areas of mental health and clinical technique.Alison believes that people can change given the right tools, support, and empowerment. We are all capable and powerful enough to create the life of ou...2022-10-191h 01Alison Answers #MissionAwakeSee the Positive in All Situations and Live a Fulfilled Life with Jeff BrekkenWe have all heard the saying “everything happens for a reason,” and although it may be very difficult to see a positive outcome in a very hard situation, everything that occurs in our life is meant to shape us into the person we are meant to be. Observing our life through the lens of a creator allows us to get out of the rut of living on autopilot and start to appreciate everything in our lives, good or bad. Being grateful for challenging times allows us to more fully enjoy the good times and live an abundant life. In this...2022-10-121h 05Alison Answers #MissionAwakeBreaking the Power of Shame With Keziah BussellGoing through traumatic events can sometimes come with a sense of shame that prevents us from letting others know about our pain and struggles. We may feel as though the trauma is our fault, or that it is just who we are, but that is not the truth. The truth is that although we can experience trauma in our life in the form of others hurting us, it is not who we are, and we have to take our power back from the shame that we carry. The guest in this episode is an incredibly inspiring woman that did...2022-09-281h 03Alison Answers #MissionAwakeRaising Our Kids to be Respectful and Confident Leaders with Anthony PezzilloWe have often heard that our children don’t listen to the words we say, but instead, they watch and emulate what they see. In order to make a difference in how we are wiring our children’s brains, we need to be ultra-aware of what they are exposed to and how we are setting them up to be successful and confident people.Today’s guest is doing incredibly important work to help raise up the next generation of respectful and confident leaders. Anthony Pezzillo is a Chief Instructor at Mastery Martial Arts, where they work on helpin...2022-08-311h 13Alison Answers #MissionAwakeStop Settling for a Life of Automation and Mediocrity With Dalton CampbellOne thing that Alison wants to tell the whole world, is to become aware of the mediocrity and automation that so many of us are living in. We have accepted the ideas and beliefs that have been planted in us from our childhood, and continue to embody them without ever questioning if we are actually living our truth.In this episode, Alison talks with Dalton Campbell, and he is a top-ranked financial advisor, who began his career in his 20s as an extremely purpose-driven individual. Dalton’s message is similar to Alison’s in that we all need...2022-08-1859 minAlison Answers #MissionAwakeIs Your Money Mindset Holding You Back From Wealth? with Rocky LalvaniDoes talking about money and going over the numbers in your budget make you feel uncomfortable? If so, you are not alone. So many of us are unaware that we have inherited a money mindset, and we may have heard that money and wealthy people are evil, or that money is hard to make. There are usually no classes in school that teach us how to build wealth, so we are left to figure it out on our own, and most of us truly are unaware of how to improve our financial perspective and cash flow.In...2022-08-1051 minAlison Answers #MissionAwakeThe Truth Is the Pathway to All FreedomThere are 2 kinds of people in this world: People that are in need and don't know it, and people that are in need and know it. Everyone is struggling with something, and Alison’s goal for this episode is to tell others they are not alone. Our world is in desperate need of truth and vulnerability, and that is what you are going to get here. Most people are displaying their highlight reel to the world, but it is so important that you connect with people that are honest, and remember to not put any person on a pedestal. We...2022-07-0641 minAlison Answers #MissionAwakeThe Truth and Vulnerability That the World Needs Right NowIn our world today, so many people are craving truth, realness, and vulnerability. This episode is a solo where Alison gives you exactly what everyone needs to hear right now, so you don’t want to miss it because it is most likely the quick wake-up call you need. Without realizing it, so many of us are constantly looking for outside validation, and walking around with our thoughts on repeated loops. It is time to realize that we’re living in a state of automation and just repeating thoughts that have been embedded in us throughout our lives, but do y...2022-06-3023 minAlison Answers #MissionAwakeHow to Overcome Your Limiting Beliefs and Achieve Success - with Ken JoslinKen Joslin is a powerhouse man of passion, significance, and drive. He is the leader of the coaching community Grow Stack Drive, and he has spent 25 years as a pastor and church planter turned real estate investor and business builder. Ken spends his life helping other leaders grow, and is a true definition of a servant leader. In his coaching community, Ken focuses on the 3 spheres of relationships: community, circle, and corner, and emphasizes the significance of having people that lift you up in each of those spheres. In this episode, Ken dives into the undeniable fact t...2022-06-2248 minAlison Answers #MissionAwakeRebuilding a Beautiful Life After Loss - with Kayla StoeckleinThis very special episode of Alison Answers - Mission Awake is one of both vulnerability and incredible strength. Kayla Stoecklein lost her husband, Andrew—pastor of Inland Hills Church in Chino, California—to suicide. Being that Alison lost her husband in the same tragic way, Kayla and Alison feel compelled to awaken the world to the hidden shame that comes along with suicide. The aftermath of enduring such a painful and heart-wrenching loss can be too much to bear, but through these immense losses, there are lessons and messages that need to be shared with the world.In t...2022-06-081h 16Alison Answers #MissionAwakeRelationship Truths: Redirecting and Making Space for Someone Else - with Chris WarnesChris Warnes is back on Alison Answers: Mission Awake, with another very important episode all about relationships, and how we can strengthen the relationships in our lives. Alison and Chris dive into the topic of dealing with someone in our life that often plays a victim, aims to make us feel guilty and at fault, and may be unaware of how to communicate more effectively. Relationships are all about communication, yet so many people don’t know how to communicate in a way that both expresses your feelings, and doesn’t trigger a defensive feeling in another person. Get...2022-06-0145 minAlison Answers #MissionAwakeNavigating Through Growing Pains of Success - with Nick and Anthony AbbruzzeseToday’s episode features the amazing Abbruzzese brothers, Nick and Anthony. They are members of the Arete Syndicate along with Alison, and they are exemplary examples of high-level gentlemen and healthy masculinity. Together, they own their own flooring company, Abbruzzese Floors, and they are intentional about using each of their strengths to run their business in harmony. With their goals always in mind, these two are continually focused on their goals and making improvements in the aspects of their life that mean the most to them. Finding a balance between life, family, and business, is such a significant aspect of...2022-05-251h 11Alison Answers #MissionAwakeFocus On Your Vision and Live It Everyday - with Patrick RobertsonToday’s guest Patrick Robertson, is the owner and founder of Momentous Building, a construction company that is built on integrity, transparency, and communication. Patrick’s ability to create this successful business comes from his own ability to realize that it was his responsibility to make decisions, take action, and let go of everything that was no longer serving him. This realization is one that so many people in this world are lacking, and continue to blame their circumstances for the outcome of their life. In this episode, Patrick and Alison have a deep and inspiring conversation about...2022-05-1853 minAlison Answers #MissionAwakeRelationship Truths: A New Series for Success - with Chris WarnesThis episode is a must listen for everyone, as it is all about a very important topic that applies to us all - relationships. Whether it’s a relationship with a spouse, partner, your children, friends, family, or any one important to you, we have always heard that relationships are a two way street, but what does that mean exactly, and how do we apply that concept in our lives? In this episode of Alison Answers: Mission Awake, Alison has a very in depth conversation with Chris Warnes, all about something that is plaguing our society - toxic relationships. 2022-05-051h 04Alison Answers #MissionAwakeThe Power of Mental Toughness - with Lauren JohnsonLauren Johnson is an athlete-turned mental performance coach and speaker. She helps elite performers develop mental toughness so they can be their best, regardless of their circumstances. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. Her practical, straight-forward advice and performance strategies provide real results that help individuals push through the many challenges life throws at us.In today’s episode, Lauren and Alison have a very real and heartfelt conversation about how our life circumstances shape who we are, and how we can use those in...2022-04-2056 minAlison Answers #MissionAwakeHow to Take Charge of Each DayWe need to be mindful of the fact that each and every day that we are alive and well, is a gift that is not to be thrown away. We get to choose how we show up everyday, and be deliberate in how we interact with others, and the thoughts that we allow to dictate our day. If we continue to live in a state of being automated, and just reacting to what happens to us, we are not fully living this beautiful life we have been given. In this episode, Alison walks you t...2022-03-3022 minAlison Answers #MissionAwakeBreaking the Cycle of Bad Relationships - with Jane AxmanIn today’s episode of Alison Answers: Mission Awake, Alison welcomes Jane Axman. Jane is a therapist at Lager Counseling Services, and she is fantastic at her job. Her clients love her compassion, humor, and ability to keep it real. Jane and Alison are passionate about helping women to break the cycle of continuously putting up with a bad relationship, and not realizing that they deserve so much more than what they are accepting. In this episode, Jane and Alison take a deep dive into a common problem that they see in their practice, and that is wom...2022-03-0941 minAlison Answers #MissionAwakeFrom Mediocrity to Enlightenment - with Chris WarnesIn today’s episode of Alison Answers: Mission Awake, Alison welcomes Chris Warnes. Chris is an online business coach and life mentor who teaches others how to be in control of their money and be successful in life and business. He is a two-tour combat veteran and once wounded in combat, Chris lives and breathes the warrior mindset. He is an 8 figure entrepreneur and very successful in the fitness industry. Over the past 13 years, Chris has built five successful businesses, and wrote the book Dominate Your Day: A high performer’s guide to winning at life, which teaches you how...2022-03-0353 minAlison Answers #MissionAwakeWhat I wish I knew then, that I know nowIn today’s episode of Alison Answers: Mission Awake, Alison shares the 5 things that she wishes she knew 20 years ago, that she knows now. We may not think about it, but our choices all have a compounding effect, and everything that we do each and every day, has the power to change the trajectory of our lives. We have to stop telling ourselves that we will make positive changes later, because the time is now, and there is so much power in taking charge of your life right now. Alison dives into the fact that we become add...2022-02-2423 minAlison Answers #MissionAwakeThe Truth is Good EnoughIn today’s episode of Alison Answers: Mission Awake, Alison dives deep into the fact that our bodies are a storehouse of thoughts and ideas that we have been fed throughout our lives. We don’t even realize how automated we are in our lives, and how we are just playing out ideas and beliefs that were given to us at some point. The time is now, to stop and realize that we are living in a state of automation and we need to take charge of our lives and know that we are all destined for so much...2022-02-0942 minAlison Answers #MissionAwakeTragedy to TriumphThe time has come…Alison Answers #MissionAwake, is back! In this first episode since taking a break, Alison shares her reason for stepping away from podcasting for a bit, and how she is passionately pursuing her mission, #MissionAwake, to wake up the rest of the world to the fact that we are all living in an automated state, and it’s time to realize this and take charge of our lives.All of us have experienced tragedy in our lives, whether it be through our childhood, or into our adult years, and it undeniably has an effect on u...2022-01-2642 min