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Alix Busch
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EdYouWell
51. Mobile Tasks: Making the Most of On-the-Go Moments
In this episode of EdYouWell, we dive into the concept of Mobile Tasks—tasks you can tackle on the go to maximize productivity during downtime. Learn how to be intentional with your time, get more done, and create space for rest and relaxation. Need the main points from this episode? Get the Words from the Well here!Related Episodes:11. Survival Series: How to Use Chunking and Batching10. Survival Series: Less Choice. Less Stress!18. FIVE Sma...
2025-07-17
15 min
EdYouWell
50. Our Hot Takes: Cursive Writing, TikTok, Lunch Perks, and the Four-Day Week
Today we’re dishing out our unfiltered opinions in a Hot Takes episode that covers everything from cursive writing and free lunch to memorization, TikTok, the “it” factor, and the four-day work week. We’re not solving the world’s problems—but we are sharing what we really think. Join us as we go topic by topic, giving our gut reactions, asking big questions, and having a few laughs along the way. Nothing too polished—just honest thoughts and real talk from the classroom and beyond.Need the main points from this episode? Get the Words from...
2025-07-03
34 min
EdYouWell
49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress
In this episode of EdYouWell, we’re focusing on the power of learning to pause before reacting. As teachers—and as people—we often face moments that trigger our fight, flight, or freeze responses. Responding thoughtfully instead of reacting impulsively can make all the difference in how we manage our classrooms, relationships, and daily stresses.We’ll share real-life examples from teaching and home life, break down what happens during stress responses, and offer practical strategies to help you create space for better decision-making. Learning to pause can protect your well-being, strengthen your connections with oth...
2025-06-19
30 min
EdYouWell
48. Generations Series: Teaching in Your 40s
In this episode, we explore what it’s like to teach in your 40s—where confidence, experience, and a bit of exhaustion meet. We discuss how to navigate the constant changes in education, prioritize well-being, and embrace the wisdom that comes with years of teaching. If you’re in your 40s, this episode is a reminder that you’ve got the experience to thrive, and self-care is key to staying strong in the classroom!Need the main points from this episode? Get the Words from the Well here!Rel...
2025-06-05
37 min
EdYouWell
47. Boundaries Part IIII: Handling Pushback
Setting boundaries is one thing—enforcing them when met with resistance is another. In this episode, we’re tackling how to handle pushback from students and family members when setting limits in the classroom and at home. We’re having a conversation about staying firm yet empathetic, communicating your needs clearly, offering choices within boundaries, and remaining consistent. Whether you're dealing with classroom disruptions or family dynamics, we’ll explore ways to navigate these challenges with confidence. Tune in for actionable insights on maintaining boundaries while fostering respect and understanding.Need the main points from thi...
2025-05-22
11 min
EdYouWell
46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being
Join us in the third episode of our boundaries series as we’re talking about how to set and maintain clear boundaries at both work and home. Using the 4 Cs method—Create, Communicate, Commit, and Check-In—we explore how to define limits that protect your time and energy while fostering positive relationships. Learn how to effectively communicate your boundaries, stay committed even when faced with resistance, and make adjustments as needed to ensure your well-being. Setting boundaries may feel challenging at first, but it's a key practice for building a healthier, more balanced life. Tune in for actionable tips t...
2025-05-08
21 min
EdYouWell
45. Boundaries Part II: Defining Boundaries at School and at Home
In this episode of EdYouWell, we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and time boundaries—examining where they show up and how they impact our well-being. Join us as we pinpoint these boundaries in our daily lives and discuss practical ways to establish and maintain them, helping to reduce stress and create a more balanced, respectful environment.Need the main points from this episode? Get the Words from the Well
2025-04-24
27 min
EdYouWell
44. Boundaries Part I: Where Are Your Boundaries Missing?
Today, we explore the importance of setting boundaries as teachers—both at home and in the classroom. Feeling tired, overwhelmed, or like you're doing it all? It may be a sign that boundaries are missing in areas like work-life balance, delegation, or time management. We’ll discuss how to recognize these gaps, reflect on why they might exist, and share strategies for addressing them. By managing responsibilities and protecting your well-being, you can show up as your best self. Let’s dive in and discover how setting boundaries can help you thrive.Need the main points from t...
2025-04-10
28 min
EdYouWell
43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning
In this episode of EdYouWell, we’re excited to welcome Mike Tracz, a seasoned educator with 23 years of experience, to explore how personal passions can ignite learning in the classroom. Mike, who teaches science with enthusiasm and creativity, has mastered the art of blending his love for gardening, fishing, and food preservation into his teaching practice. Outside of the classroom, he embraces a balanced life, using his passions to fuel his well-being and bring fresh energy to his teaching.If you’re looking for fresh ways to bring your personal pass...
2025-03-27
34 min
EdYouWell
42. Taming the Talk: Strategies for a Chatty Classroom
Have you ever had that one class that just won’t stop talking? In this episode, we dive into not just how to manage a high-energy, chatty class but also how to embrace the conversations and make them work for you. We share practical strategies to maintain engagement without losing control, explore ways to foster meaningful discussions, and highlight the power of teacher presence, tone, and patience. Whether you're looking to calm the noise or channel it into deeper learning, this episode will have you all ears!Need the main points from this episode? Ge...
2025-03-13
39 min
EdYouWell
41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom
Today, we welcome Jerry Kolber, CEO of Atomic Entertainment and co-creator of the hugely popular podcast Who Smarted? and the live-action kids' science series on Netflix, Brainchild. We explore Jerry’s journey in edutainment, discuss the importance of understanding different learning styles, and dive into the creative process behind producing engaging educational podcasts. The conversation covers practical ways podcasts can be integrated into the classroom, the impact of media on learning, and how fostering curiosity in students can enhance their educational experience.Dive into the well wi...
2025-02-27
43 min
EdYouWell
40. Generations Series Part II: Teaching in Your 30s
Today, we continue our Generations Series by diving into the dynamic and often unsteady waters of teaching in your 30s. The well of energy and optimism that may have fueled you in your 20s can start to feel like a whirlpool in your 30s, as responsibilities and competing priorities pull you in multiple directions. This decade challenges educators to balance professional ambitions with family life, navigate the emotional toll of teaching, and discover the resources available to help steady the course. Yet, it’s also a time of remarkable growth and personal development, where experience shapes a more confident an...
2025-02-13
29 min
EdYouWell
39. Bouncing Back from a String of Mistakes: Strategies for Resilience
Have you ever had one of those days—or even weeks—where everything seems to go wrong? Scheduling mishaps, saying the wrong thing, forgetting important events, or even losing your phone? It’s easy to feel defeated, but don’t worry, you're not alone. Today, we’re going to share three strategies to help you bounce back. We’ll talk about changing your mindset, fixing mistakes, and finding ways to improve. Join us as we lower that empty, defeated bucket into the well and fill it back up with positivity and resilience!Send us a text...
2025-01-30
20 min
EdYouWell
38. Do Well in Action: Want, Envision, Leverage, and Lean In
Today, we’re shifting from the foundation of being well to the practical steps of doing well. It’s not just about setting goals—it’s about taking intentional action to bring them to life. We’ll focus on four key areas: wanting to make a change, envisioning your path, leveraging your strengths, and leaning into meaningful connections. Through these steps, we’ll explore how to align your actions with your values, maximize your potential, and create positive impacts in your personal and professional life. It’s time to move...
2025-01-16
27 min
EdYouWell
37. Be Well Explained: Worth, Essentials, Locate, and Learn
In this episode, we’re diving into the heart of what it means to truly be well. Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring four key areas: worth, essentials, locating where you are, and learning to grow. We’ll talk about how embracing your value, prioritizing what matters, assessing your current state, and seeking growth can create a strong foundation for wellness. These pillars aren’t just ideas—they’re practical tools for building a sustainable, fulfilling life both personall...
2025-01-02
30 min
EdYouWell
36. Four Ways to Find Holiday Harmony
In this episode, we discuss strategies for managing holiday stress, focusing on delegation, time management, and setting boundaries. We emphasize the importance of sharing responsibilities at work and home, planning ahead to reduce last-minute stress, and prioritizing self-care during the busy holiday season. Our conversation highlights the need for clear communication and realistic expectations to create a joyful and manageable holiday experience. Let’s dive into the holiday well!Need the main points from this episode? Get the Words from the Well here!Related Episodes:11. Survival Series: Ho...
2024-12-19
25 min
EdYouWell
35. Hello Hygge
As the winter months bring darker days, finding comfort and warmth becomes essential, especially in the classroom. In this episode of EdYouWell, we explore the magic of hygge, a Danish concept that brings coziness and comfort into both our teaching spaces and homes. From soft lighting and comfortable seating to natural elements and personal touches, we share practical ways to create a calming atmosphere that can help you and your students unwind and relax.Discover how to transform your classroom into a cozy retreat during those long, cold days, and learn how these small...
2024-12-05
24 min
EdYouWell
34. The Perfect Classroom
In this episode of EdYouWell, we're tackling the myth of the "perfect classroom" and how chasing perfection can actually hold us back in our teaching. The truth is, perfection doesn’t exist, and pursuing it often stops us from moving forward. We explore three key areas where this mindset can affect us: lesson planning, student performance, and classroom management.You’ll learn how to shift your focus from perfection to progress, and how embracing imperfection can lead to growth—for both you and your students. We’ll share stories and strategies to help you let go of un...
2024-11-21
19 min
EdYouWell
33. Unlocking the Power of Teacher Collaboration
In this episode, we delve into the transformative power of teacher collaboration. Discover how working together with fellow educators can build strong relationships, enhance your teaching practice, and make your workload more manageable. We share personal stories and insights about the joys and benefits of collaboration, from creating dynamic classroom environments to learning from diverse perspectives. Whether you're looking to inspire new ideas or find ways to lighten your load, this episode highlights why collaboration is key to a fulfilling and impactful teaching career. Tune in and dive into the well of collaborative potential to enrich your educational journey...
2024-11-07
20 min
EdYouWell
32. Transform Your Wishes into Goals
In this episode of EdYouWell, we’re diving into the practical steps to transform your wishes into actionable goals. Building on our previous discussion about setting goals, we’ll explore a four-step method—Identify it, Write it, See it, Do it—that can help you turn broad aspirations into concrete achievements. Join us as we uncover the importance of the process.Need the main points from this episode? Get the Words from The Well here! Related Episodes: 19. FIVE Small Habits AT WORK that Equal Big Results https://www.edyou...
2024-10-24
19 min
EdYouWell
31. Stop Wishing in the Well!
In this episode of EdYouWell, we explore a crucial step in turning your wishes into actionable goals. Whether it's better communication, stronger connections with your class, or improved work-life balance, it's time to stop wishing and start doing. We discuss how to overcome barriers like fear and self-doubt, and how adopting a growth mindset can help you make real progress. Let’s dive into the well and start making those wishes a reality!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LB...
2024-10-10
24 min
EdYouWell
30. Diving into Empowerment with Peter Cameron
In this episode of EdYouWell, we dive into the well of wisdom with Peter Cameron, a seasoned educator known for creating a ripple effect through his impactful projects like the MAD (Make a Difference) Initiative and Junior Water Walkers. Peter shares his insights on empowering students to make a difference in their communities and beyond. We explore the importance of real-world experiences, the role of passion and engagement in learning, and how educators can inspire and guide students by giving them the autonomy to take control of their actions. We also discuss the critical role of communication...
2024-09-26
47 min
EdYouWell
29. Generations Series Part I: Teaching in Your 20s
In this episode of the Generation Series, we dive into the well to explore the unique experiences of being a teacher in your 20s. We discuss the fresh energy and confidence young educators bring to the classroom, the challenges of being taken seriously, and the importance of building relationships and support networks. Whether you're navigating your early teaching years or supporting younger colleagues, this episode offers valuable insights and practical tips to thrive as a new teacher.Related Episodes: Episode 1. August Anxiety https://www.buzzsprout.com/2224615/13470429Episode 2. Connections Before Curriculum Part I https...
2024-09-12
33 min
EdYouWell
28. Start Your School Day With Intention
In this episode, we dive into the importance of being intentional with your morning routine before the school day begins. We’ve talked about routines at home and how they set the stage for a successful day, but now we're focusing on how starting your workday with intention can positively impact not only your day but your entire week. We’ll discuss how planning, preparing, and setting the tone before the bell rings can make all the difference in managing your classroom, staying organized, and reducing stress. Let’s dive into the well and explore...
2024-08-29
18 min
EdYouWell
27. FOUR Steps to Spark Student Connection
In this episode, we explore FOUR key steps to foster student connections: Plan, Prep, Play, Participate. By being intentional with these steps, you can build a strong sense of community and increase student enthusiasm. Let's dive into the well and discover how these strategies can transform your classroom using one simple and effective activity!Mentioned in this episode:Episode 2: Connections Before Curriculum Part I https://www.buzzsprout.com/2224615/13477027Episode 3: Connections Before Curriculum Part II https://www.buzzsprout.com/2224615/13586612See Instagram Link ⬇ to See Instructions to Spoons ♠️♦️♥️♣️https://www.i...
2024-08-15
23 min
EdYouWell
26. August Anticipation
Welcome back to EdYouWell! We’re excited to start our new season right alongside the new school year. In this episode, we’re using the 3-2-1 method to discuss three essential things to consider before the school year begins, set two personal and professional goals, and pose one key question reflecting what EdYouWell is all about.Join us as we delve into the well, exploring the importance of identifying tough times, seeking support, and safeguarding personal and professional values. We’ll reflect on past challenges, discuss building a support network, and establish goals that align with our va...
2024-08-01
25 min
EdYouWell
25. Reflection: Looking Back and Looking Forward
In this episode, we reflect on the past school year and the themes that have emerged in our discussions. We explore the importance of reflection, the annual cycle of teaching, the significance of relationships, the power of small habits, and the need for rest and rejuvenation. We also acknowledge the significant challenges teachers face in education today. Looking ahead, we aim to provide hope and strategies for better days. Tune in for insights and encouragement as we navigate the ever-evolving landscape of education.Send us a text ...
2024-07-18
14 min
EdYouWell
24. Rest Part III: How to Get It
In our final episode about rest, we’re delving into the well to extract THREE ideas aimed at helping us achieve the rest we've been emphasizing. Join us as we dive into the well of relaxation. You deserve it! Let's get started!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2024-07-04
18 min
EdYouWell
23. Rest Part II: Justify It
In this episode, we justify the importance of rest for teachers. We highlight THREE main reasons why teachers deserve rest: for their own well-being, for productivity, and for showing up for others. We all need to prioritize rest and take care of ourselves to be effective in the classroom and in life. This conversation touches on the physical and mental benefits of rest, the challenges of balancing multiple responsibilities, and the importance of modeling self-care for students and colleagues.Send us a text Website: https://www.edyouwell.com/ ...
2024-06-20
20 min
EdYouWell
22. Rest Part I: Target Your Tired
Today's episode is all about that well-deserved rest that each and every one of you incredible teachers truly deserve. With so many types of rest to explore, our focus is on targeting your tiredness—the essential first step towards leading a more restful life, both at work and at home. Stick around as we identify FIVE types of tired that you might be feeling all at once. Let's dive into the well!Mentioned in this episode:Episode 6: Own Your Morning! https://www.buzzsprout.com/2224615/13660502Episode 7: Sleep Well, Teach Well https://www.buzz...
2024-06-06
31 min
EdYouWell
21. End of the Year Do's and Don'ts
Welcome back to EdYouWell! Today, we delve into a crucial topic: the do's and don'ts of wrapping up the school year. Drawing from our own trial-and-error experiences, we navigate the various challenges that arise as the academic year simultaneously intensifies and winds down. Join us as we explore valuable insights and strategies in this season of transition. Let's dive deep into the well of wisdom and make the year-end journey a smoother one.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7...
2024-05-23
12 min
EdYouWell
20. Waste Not, Want Not
In recognition of Earth Day, we've prepared a special episode filled with tricks to minimize waste and curb the impulse to acquire more. The best part? These tips are versatile, suitable for both the workplace and home. Get ready for a twist as we share these ideas ping-pong style.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2024-05-09
13 min
EdYouWell
19. FIVE Small Habits AT WORK that Equal Big Results
Just like it takes countless drops of water to fill an entire bucket, these drops have the power to create a ripple effect that transforms our lives. Today's focus is FIVE small habits AT WORK that hold the potential to set in motion that desired ripple effect. So, let's dive into the well of insights and begin filling those buckets with positive change. Stay tuned as we explore the small actions that can make a big difference in our professional lives!Send us a text Website: https://www.edyouwell.com/
2024-04-25
17 min
EdYouWell
18. FIVE Small Habits AT HOME that Equal Big Results
Today, we're excited to share a handful of our HOME HABITS that will kickstart the process of rolling those snowballs of positive change! Incorporating tiny habits into our daily routines can enhance our overall well-being, extending to various aspects of our lives, including work. Let’s get rolling!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2024-04-11
16 min
EdYouWell
17. Move for Momentum
Hey, teachers! Ever find yourself utterly drained by the day's end? In this episode, we're tapping into our full-body strength to reach into the well and draw out 5 strategies for incorporating movement into our lives. Each day, we exert physical and mental energy. The great news is that embracing regular physical activity can significantly contribute to sustaining our vitality. Come on, everyone! Let’s get moving.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow al...
2024-03-28
26 min
EdYouWell
16. After Report Cards!
Congratulations! You have completed those report cards. Your bucket must be nearly empty, and it’s almost time to fill it up again. Before you seal the envelopes, let’s dive into the well to review some last-minute details that will bring you to that celebratory sigh of relief.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2024-03-14
08 min
EdYouWell
15. During Report Cards
After delving into our pre-report card routines, it's time to delve deeper into the well and explore FIVE WAYS to maintain momentum DURING this time-consuming process. Say goodbye to procrastination and hello to productivity! Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2024-02-29
22 min
Get New Full Audiobooks in Romance, Modern
[German] - Check-in for love - Eine Millionaire Romance (Ungekürzt) by M.L. Busch
Please visithttps://thebookvoice.com/podcasts/1/audiobook/747325to listen full audiobooks. Title: [German] - Check-in for love - Eine Millionaire Romance (Ungekürzt) Author: M.L. Busch Narrator: Stephanie Preis Format: Unabridged Audiobook Length: 8 hours 27 minutes Release date: February 21, 2024 Genres: Modern Publisher's Summary: Liebe, Vertrauen und ein Hotel voller Geheimnisse ... Der mitreißende Liebesroman über einen Traum, der alles verändert! In einem Künstlerviertel Londons erfüllt sich Alix einen langersehnten Wunsch und eröffnet ein außergewöhnliches Hotel: Mit lediglich drei Zimmern, die stundenweise vermietet werden, setzt sie auf ein einzigartiges Konzept. So lockt es auch den reichen Geschäfts...
2024-02-21
8h 27
Get New Full Audiobooks in Romance, Modern
[German] - Check-in for love - Eine Millionaire Romance (Ungekürzt) by M.L. Busch
Please visit https://thebookvoice.com/podcasts/1/audiobook/747325 to listen full audiobooks. Title: [German] - Check-in for love - Eine Millionaire Romance (Ungekürzt) Author: M.L. Busch Narrator: Stephanie Preis Format: Unabridged Audiobook Length: 8 hours 27 minutes Release date: February 21, 2024 Genres: Modern Publisher's Summary: Liebe, Vertrauen und ein Hotel voller Geheimnisse ... Der mitreißende Liebesroman über einen Traum, der alles verändert! In einem Künstlerviertel Londons erfüllt sich Alix einen langersehnten Wunsch und eröffnet ein außergewöhnliches Hotel: Mit lediglich drei Zimmern, die stundenweise vermietet werden, setzt sie auf ein einzigartiges Konzept. So lockt es auch den reichen G...
2024-02-21
03 min
EdYouWell
14. Before Report Cards
As teachers, we understand the apprehension that comes along with writing report cards. This is a challenging undertaking that takes loads of time and mental energy. With significant experience in this area, we’re here to help you break down this task and build in some solid routines to help alleviate stress and lighten the workload. Dive into the well with us today to discuss our pre-report card writing strategies!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pi...
2024-02-15
10 min
EdYouWell
13. Don’t You Forget About YOU!
Are you ready to stop running on that hamster wheel and to start moving forward again? Let’s talk about getting out of survival and disillusionment and getting into rejuvenation! In this episode, we explore THREE KEY PRACTICES that will give you the reset you need in order to maintain momentum in your life. Tune in to discover what we are drawing from the well today!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on...
2024-02-01
18 min
EdYouWell
12. Survival Series: FIVE Game Changers for Classroom Management
Hey there, teachers! We all know teaching can be a wild ride, especially when it comes to managing a whole class. It's a constant balancing act, right? Today, we're dishing out FIVE Game-Changers that we've been using year after year. They're like secret weapons against the frustrations that pop up during class and those mind mosquitos that buzz around in your head after a long day. Stick around as we chat about these game-changing methods, handy not just in the classroom but also at home. Let's dive into the well and explore these techniques together!...
2024-01-18
24 min
EdYouWell
11. Survival Series: How to Use Chunking and Batching
In this episode of EdYouWell we are diving into the topic of Chunking and Batching! These techniques are essential for planning, marking and even meal prep! Come on, teachers! Let’s get those tasks off your plate and replace them with food! We all need to eat, especially in the Survival Stage! Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2024-01-04
18 min
EdYouWell
10. Survival Series: Less Choice. Less Stress!
In this episode of EdYouWell, we explore the concept that less choice can result in less stress, both in the classroom and in our everyday lives. Join us as we discuss the benefits of simplifying decisions and focusing on meaningful options. We'll discover how reducing choices can help to reduce decision fatigue and alleviate some of the constant pressures faced by teachers. Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2023-12-21
24 min
EdYouWell
9. FIVE Ways to Build Teacher Confidence
EdYouWell welcomes you to our journey of growth and confidence development, acknowledging the courage it takes to rise above self-doubt and embrace learning and self-improvement, even in those moments when you have to wing a lesson. In this episode, we explore the significance of confidence in teaching, providing FIVE key tips for educators to boost their self-assurance. Join us as we delve into each of these keys and explore how they empower educators to enhance their confidence in the classroom and beyond. Let's dive into the well!Send...
2023-12-07
26 min
EdYouWell
8. Effective Teacher - Parent Communication
In this episode, we will be discussing the importance of effective communication between teachers and parents. We will explore key strategies for improving communication, including evaluating and selecting suitable communication methods, establishing clear objectives and expectations, fostering a strong connection between the classroom and home, and allocating specific time slots for parent-teacher interactions.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2023-11-23
18 min
EdYouWell
7. Sleep Well, Teach Well
Welcome to another episode of EdYouWell! Today, we're diving into the world of sleep hygiene and its immense value, especially for teachers. Lack of sleep is a major contributor to burnout and affects our mental, physical, and emotional well-being. We all need that magical, restorative sleep, and it's a crucial part of maintaining a solid morning routine.In this episode, we'll focus on the critical window of time before bedtime, as shutting off the mind and detaching from work and personal worries can be challenging. Fortunately, there are simple adjustments to your nightly routine...
2023-11-09
26 min
EdYouWell
6. Own Your Morning!
Do you want to step into your classroom with an invigorating spirit each day? The influence of our morning routine on the course of the day is no secret. Establishing a strong start can elevate not only productivity but also our overall outlook. Join us in this episode of EdYouWell, where we explore SIX VALUABLE SUGGESTIONS designed to empower educators like you to own your mornings! These insights will pave the way for a more impactful and energized day in the world of teaching.Send us a text Website: https://www.edyouwell...
2023-10-26
23 min
EdYouWell
5. TEN Game-Changers for School Start Up
Welcome, everyone! We're thrilled to be back with a special episode where we're going to reveal our TOP TEN GAME-CHANGING TIPS for starting the school year. Over the years, we've collected a treasure trove of valuable tips and tricks, and today, we're sharing some of our absolute favorites. Let's dive into the well and see what gems we find. Are you ready? Let's get started!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram...
2023-10-12
16 min
EdYouWell
4. How To Fill Your Well
As educators, we focus on creating positive classroom environments, but it's crucial to consider our personal connections too. In this episode, we'll discuss THREE KEY ASPECTS: how we engage in our personal and professional communities: overcoming challenges: and setting boundaries for self-care. We'll also provide practical well-being tips for both work and home life, so stay tuned to enhance your overall well-being!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2023-09-28
24 min
EdYouWell
3. Connections Before Curriculum Part II
In this episode of EdYouWell, we delve into the core of successful education by exploring the art of building a thriving classroom community and nurturing meaningful relationships. Join us as we uncover FIVE STRATEGIES for fostering connections and creating a supportive learning environment.Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2023-09-14
29 min
EdYouWell
2. Connections Before Curriculum Part I
Are you ready to begin connecting with your students? In this episode we emphasize the importance of building connections with students throughout the school year. Creating a classroom community starts with getting to know your group. Join us as we discuss FIVE PRACTICAL STRATEGIES for connecting with students that will help you in nurturing a supportive learning environment through meaningful relationships. Let’s dive into the well!Send us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.co...
2023-08-31
17 min
EdYouWell
1. August Anxiety
Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be well and do well in this new beginning together!Alexandra and ChelseaSend us a text Website: https://www.edyouwell.com/ Pinterest Inspiration: https://pin.it/3lthv7LBHFollow along on Instagram http://instagram.com/edyouwell_podcast/
2023-08-25
20 min
Casting Lots: A Survival Cannibalism Podcast
S1 E3. LAND PART III – The Starving Time at Jamestown and the Siege of Leningrad
What forces an entire settlement into cannibalism? In this two-part episode, we’re looking at Jamestown and Leningrad – two stories of the terrible effects of war and famine on a desperate populace. CREDITSWritten, hosted and produced by Alix Penn and Carmella Lowkis. Theme music by Daniel Wackett. Find him on Twitter @ds_wack and Soundcloud as Daniel Wackett. Logo by Riley. Find her on Twitter and Instagram @tallestfriend. Casting Lots is part of the Morbid Audio Podcast Network. Network sting by Mikaela Moody. Find her on Bandcamp as mikaelamoody1. ...
2019-11-07
00 min