Shows
Coup de ProjecteurL'histoire oubliée de la colonie pénitentiaire de mineurs à Belle-Ile-en-MerLongtemps restée méconnue du grand public, la colonie pénitentiaire de Belle-Ile-en-Mer est perchée sur les hauteurs de Palais, à deux pas de la citadelle Vauban. A partir de 1880, l’établissement a accueilli des milliers d’enfants considérés comme délinquants. Derrière ses murs, des jeunes ont vécu l’enfermement, la discipline, parfois même les mauvais traitements. Fermé en 1977, abandonné depuis, le site cherche aujourd’hui à renaître sous un nouveau jour. Francis Villadier, président de l’association La Colonie, revient sur l’histoire de ce lieu chargé de mémoire au micro d'Alix Berteloot. ...
2025-08-0729 min
Journal régional (12h30)Des ostréicultrices bretonnes au Salon de l'agriculture à ParisAu sommaire de cette édition de ce lundi :- Un procès de quatre mois s’ouvre aujourd’hui à Vannes : celui de Joël Le Scouarnec. L'ancien chirurgien, septuagénaire, est accusé d’avoir violé et agressé sexuellement 299 jeunes patients. Alix Berteloot est sur place alors que le procès doit débuter à 13h, nous la recevrons en direct au début de ce journal.- Restaurer la sécurité du quotidien, c’est le mot d’ordre des nouveaux plans d’action départementaux présentés en fin de semaine dernière partout en France. A Rennes, où les rè...
2025-02-2408 min
The Birth Uprising Podcast with Alix & JadeEpisode 50: What to Take to Birth With You - With Jade and AlixIn this episode, we chat about the essentials for packing your hospital bag for childbirth. We tackle common worries about overpacking and emphasise that comfort is key. We discuss:👉 Why it’s okay to pack what makes you feel comfortable 👉 How creating a homely atmosphere can transform your labour👉 The role of personal items and pain relief tools in easing your experience👉 Tips on avoiding stress about forgetting things. Hospitals have the basics, and your comfort is what countsThis conv...
2025-02-2135 minThe Birth Uprising Podcast with Alix & JadeEpisode 48: Dealing With Contractions with Alix and JadeIn this episode, Jade and Alix explore the intricacies of contractions and labour, emphasising the importance of understanding the birthing process. They reveal how the right environment, mindset, and support systems can transform your labour experience, and share practical hypnobirthing tools to manage pain and create a positive birth environment.
We discuss:
👉 How understanding contractions can alleviate fear for expectant parents.
👉 The critical role your environment plays in your comfort during labour.
👉 The power of mindset in shaping your perception of pain.
👉 Practical tools and techniques f...
2025-02-0742 min
Vulva Shots with AlixTrailer Vulva Shots with AlixA wee heads up for those Rad Humans who choose to join me each week.Stoked. Let's LIGHT IT UP.I look forward to you here!Shine on,Alix
2025-01-0802 min
TambaliEclairage #3 - Alix, Comprendre les dates de termeComment est calculée ma date de terme ? Pourquoi est-ce qu'elle peut changer au cours de la grossesse ? Et que se passera-t-il si je la dépasse ?Autant de questions qu'on me pose régulièrement en séances et sur lesquelles je trouvais important de vous éclairer.L'épisode du jour est donc un épisode solo, où j'aborde le sujet de la fameuse date de terme. J'espère qu'il vous sera utile et vous permettra de vous poser les bonnes questions, pour prendre le pouvoir sur votre accouchement.▬▬▬▬▬▬Tambali est un podcast...
2024-12-1412 min
Le grand invité du 18/19 régional (Occitanie)Une journée consacrée à la Protection des Données PersonnellesDepuis 2 ans, la CNIL, Commission nationale de l'informatique et des libertés, organise des journées d'informations à destination du grand public sur la protection des données personnelles. Demain, mercredi 4 décembre, se tiendra sur Montpellier, l'une de ces journées. L'un des thème abordés concerne les données relatives au secteur RH et aux applications mobiles. L'Association française des correspondants à la protection des données à caractère personnel est partenaire de cette journée. Nicolas Samarcq est administrateur de l'associaiton. Alix Vitrou l'a joint pour nous.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-con...
2024-12-0308 min
L'invité du matin (Hérault)La Méditerranée et ses enjeux au coeur de deux conférencesLundi 25 novembre et mardi 3 décembre, la Villa Maguelone accueille deux rencontres sur des sujets forts : les crises climatiques et migratoires en Méditerranée. Avec un angle la place des religions dans tous ces enjeux. Pierre Brugidou, ambassadeur Église Verte dans le diocèse de Montpellier, est ce matin l'invité d'Alix Vitrou.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-11-2206 min
ULTRA TALK by Arnaud Manzanini#323 Alix Noblat "Un préparateur mental m'a aidé à me relever !"Rencontre avec Alix Noblat : Aventurière et Athlète AccomplieBienvenue dans cet épisode spécial d'Ultra Talk, votre podcast dédié à l'univers fascinant des exploits sportifs et de l'endurance. Aujourd'hui, nous avons l'honneur d'accueillir une invitée exceptionnelle, Alix Noblat, connue pour son engagement dans le monde du sport et de l'aventure.L'aventurière de Koh-Lanta qui Inspire par sa DéterminationAlix Noblat, née le 15 janvier 1991, est bien plus qu'une aventurière de télé-réalité. Connue pour ses participations marquantes dans Koh-Lanta : Les 4 Terres et Koh-Lanta : La Légende, elle a su...
2024-07-241h 18
Hot Mess with Alix EarleGoing Back to College (ft. the Alix Earle Scholars)(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix interviews the recipients of the Alix Earle Scholarship. She explains the scholarship application process, how the recipients were decided on, and how the scholarship has since gone. The two thank her for the opportunity to be a part of the scholarship, furthering their careers and opening countless doors. They are both first generation in their family to attend college and are so grateful for Alix’s help. The students and Alix discuss how they have since developed a relationship and are excited to build the community of...
2024-05-231h 06
Le grand invité du 18/19 régional (Occitanie)COP28 : Bilan encourageant et ambitieux pour Alix RoumagnacLa COP28 à Dubai vient de se refermer avec un accord historique à la clé : les pays présents sont tombés d'accord pour mener une "transition" vers l'abandon des energies fossiles.Que retenir de cette décision ? Est ce que cet accord sera suivi de véritables actions? On en parle dès maintenant avec Alix Roumagnac président de PREDICT SERVICE société basée près de Montpellier, spécialisée dans les risques climatiques. Il a assisté à la COP28.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2023-12-1308 min
Hot Mess with Alix EarleAlix vs. Acne(VIDEO PODCAST AVAILABLE ON YOUTUBE) Today Alix addresses one of her most highly-requested topics…acne and skincare. She admits to having struggled with acne since middle school and her skin taking a toll on her mental health. Alix’s first experience with acne started in 5th - 6th grade. She went to a Catholic school where you were not allowed to wear makeup. She tells a story of secretly wearing concealer to cover up her pimples and then being forced to wash her face by a rude teacher. After being humiliated in front of the entire class, Alix knew she...
2023-12-071h 04
Alix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | See you in January!Episode 103: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: Join Alix in this special episode as she signs off for a seasonal break, returning this January recharged with more educational nutrition content. In this episode, Alix shares her gratitude for the unwavering support from listeners that has carried the podcast past its 100th episode. In this episode…. Alix celebrates the milestone of crossing 100 episodes of her podcast Alix announces a FREE workshop- ‘Tis The Season For Food Freedom. She gives all the details about the upcoming workshop. To register, go to...
2023-11-0706 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | See you in January!Episode 103: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: Join Alix in this special episode as she signs off for a seasonal break, returning this January recharged with more educational nutrition content. In this episode, Alix shares her gratitude for the unwavering support from listeners that has carried the podcast past its 100th episode. In this episode…. Alix celebrates the milestone of crossing 100 episodes of her podcast Alix announces a FREE workshop- ‘Tis The Season For Food Freedom. She gives all the details about the upcoming workshop. To register, go to...
2023-11-0706 min
Don't Call Me MidlifeModern Mom Date: Get to know Alix & NicoleIn this episode, Alix and Nicole invite you to join them on their "Modern Mom Date." As they chat, laugh, and share stories, you'll discover how these two friends find the fun in the everyday chaos of motherhood.Tune in as they they explore topics like boundaries, what fuels their energy, and offer insights into their journey through life's ups and downs. This episode beautifully encapsulates the essence of modern motherhood – the delicate balance between establishing personal boundaries, fostering personal growth, and, most importantly, savoring the joy in each moment.Join th...
2023-10-2625 minAlix Turoff Nutrition PodcastShannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy ParentsEpisode 102: Shannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy Parents Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP and Shannon Szeles RDN to discuss all things nutrition as a parent. Alli & Shan have been in the nutrition field for over a decade. Combined they have experience in the world of pediatrics, maternal fetal medicine, outpatient counseling, lactation education, functional nutrition and wellness. In recent years, they have become moms, with 6 children between them both. They m...
2023-09-1247 minAlix Turoff Nutrition PodcastShannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy ParentsEpisode 102: Shannon Szeles RDN and Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP | Nutrition For Busy Parents Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Allison Salvitti-Nelson MPH, RDN, CLC, CFNIP and Shannon Szeles RDN to discuss all things nutrition as a parent. Alli & Shan have been in the nutrition field for over a decade. Combined they have experience in the world of pediatrics, maternal fetal medicine, outpatient counseling, lactation education, functional nutrition and wellness. In recent years, they have become moms, with 6 children between them both. They m...
2023-09-1247 min
RêveriesMaragda et le voyage dans le tempsUn.e invité.e, un.e rêveur/se, qui nous raconte ses rêves les plus fous au micro de Marie Alix.
Rêveries, c'est une histoire avant d'aller dormir, c'est oublier le temps présent. C'est tenter de comprendre les messages qui nous sont envoyés lorsque nous sommes lovés dans les bras de Morphée.
Extraits émissions :
L'interprétation des rêves a-t-elle un sens ?
Conférence de Tobie Nathan, ethnopsychiatre, professeur émérite de psychologie clinique et pathologique, université Paris 8.
https://www.youtube.com/watch?v=BiTV0PLYY...
2023-09-1030 minRêveriesHélène et le voyage interieurUn.e invité.e, un.e rêveur/se, qui nous raconte ses rêves les plus fous au micro de Marie Alix.
Rêveries, c'est une histoire avant d'aller dormir, c'est oublier le temps présent. C'est tenter de comprendre les messages qui nous sont envoyés lorsque nous sommes lovés dans les bras de Morphée.
Musique de l'émission :Ice Séoul - VSkron @vskron
Vignette de l'émission par @a.marianohorquez
Extraits émissions
Musique autohypnose- projection astrale
La soucoupe et le perroquet...
2023-09-0934 minRêveriesPierre et les oiseauxUn.e invité.e, un.e rêveur/se, qui nous raconte ses rêves les plus fous au micro de Marie Alix.
Rêveries, c'est une histoire avant d'aller dormir, c'est oublier le temps présent. C'est tenter de comprendre les messages qui nous sont envoyés lorsque nous sommes lovés dans les bras de Morphée.
Musique de l'émission :Ice Séoul - VSkron @vskron
Vignette de l'émission par @a.marianohorquez
Extraits émissions
RÊVES ET CAUCHEMARS : LES SECRETS DU SOMMEIL
Europe 1 https://www.you...
2023-09-0927 minRêveriesGabi et les mondes parallèlesPremier épisode de Rêveries, Gabi et les mondes parallèles
Un.e invité.e, un.e rêveur/se, qui nous raconte ses rêves les plus fous au micro de Marie Alix.
Rêveries, c'est une histoire avant d'aller dormir, c'est oublier le temps présent. C'est tenter de comprendre les messages qui nous sont envoyés lorsque nous sommes lovés dans les bras de Morphée.
Musique de l'émission :Ice Séoul - VSkron @vskron
Vignette de l'émission par @a.marianohorquez
https://soundcloud.com/vskron
2023-09-0915 min
Train de nuit#8 Émilie Porte – Un laissez-passer pour faire une proposition timbrée à Alix ? Wow, il sait pas ce qui l'attend !"— Alix : Tu as l'impression qu'en impro, il y a des émotions qui viennent de ta vie ?— Émilie : Toutes !— Alix : Tu parlais par exemple de la colère qui n'était pas évidente dans ta vie...— Émilie : Je me souviens au début où j'ai démarré l'impro, je faisais des colères sur scène, c'était ouf ! Alors que dans ma vie justement, je ne les lâchais pas. Pour moi, cette matière, ce carburant, il est en moi, c'est moi."
- Émilie Porte
Visitez https://rgalix.com/traindenuit/train-de-nuit-avec-emili...
2023-08-181h 00
La Feuille de ServiceLe portrait filmois d'Alix - Les Heures Supp' #1 C'est l'été, et la Feuille de Service se met en mode vacances avec une série spéciale : les Heures Supp' !Pour ce premier épisode des HS, c'est enfin à moi de passer sur le grill et de répondre au redoutable portrait filmois. Je vous préviens tout de suite : j'ai des goûts bien définis et je parle toujours de la même chose, finalement... 😬🎬 OEUVRES CITÉES :Huit et Demi, Federico Fellini (1963)Le Guépard, Luchino Visconti (1963)La La Land, Damien Chazelle (2016)Barbie, Greta...
2023-07-1431 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial SweetenersEpisode 97: Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo talking about all things artificial sweeteners. She gives some background about non-nutritive sweeteners, breaks down the different kinds of sweeteners, explains the recent conversation about the World Health Organization’s (WHO) statements regarding sweeteners for weight control and the possible carcinogenic effects and touches on some of the most popular claims around sweeteners including whether they impact the microbiome, if they spike insulin or affect glucose and whether they contribute to...
2023-07-1137 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial SweetenersEpisode 97: Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo talking about all things artificial sweeteners. She gives some background about non-nutritive sweeteners, breaks down the different kinds of sweeteners, explains the recent conversation about the World Health Organization’s (WHO) statements regarding sweeteners for weight control and the possible carcinogenic effects and touches on some of the most popular claims around sweeteners including whether they impact the microbiome, if they spike insulin or affect glucose and whether they contribute to...
2023-07-1137 minAlix Turoff Nutrition PodcastEmily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health IssueEpisode 94: Emily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health Issue Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Hutchins, RD, CDN, CLC, CPT to discuss her role as a Public Health Nutritionist at the Clinton County Health Department in Plattsburgh, NY. Her work involves researching the state of food and nutrition insecurity in the community, educating and developing relationships with community partners in order to raise awareness and gather information, and developing interventions to increase the security status of her community. Emily also competes...
2023-05-1640 minAlix Turoff Nutrition PodcastEmily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health IssueEpisode 94: Emily Hutchins, RD, CDN, CLC, CPT | Nutrition is a Public Health Issue Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Hutchins, RD, CDN, CLC, CPT to discuss her role as a Public Health Nutritionist at the Clinton County Health Department in Plattsburgh, NY. Her work involves researching the state of food and nutrition insecurity in the community, educating and developing relationships with community partners in order to raise awareness and gather information, and developing interventions to increase the security status of her community. Emily also competes...
2023-05-1640 minAlix Turoff Nutrition PodcastShani Jordan-Goldman, RD CDE | Nutrition Cheat SheetsEpisode 93: Shani Jordan-Goldman, RD CDE | Nutrition Cheat Sheets Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Shani Jordan-Goldman, RD CDE. Shani is the founder of Nutrition Cheat Sheets, a company dedicated to helping new RDs and dietetic interns learn to successfully navigate the basics of medical nutrition therapy and make the often tricky transition into the real world of clinical nutrition. She's worked as an RD and CDCES in all aspects of clinical nutrition from acute and LTC to outpatient counseling for older adults for over a decade...
2023-05-0236 minAlix Turoff Nutrition PodcastShani Jordan-Goldman, RD CDE | Nutrition Cheat SheetsEpisode 93: Shani Jordan-Goldman, RD CDE | Nutrition Cheat Sheets Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Shani Jordan-Goldman, RD CDE. Shani is the founder of Nutrition Cheat Sheets, a company dedicated to helping new RDs and dietetic interns learn to successfully navigate the basics of medical nutrition therapy and make the often tricky transition into the real world of clinical nutrition. She's worked as an RD and CDCES in all aspects of clinical nutrition from acute and LTC to outpatient counseling for older adults for over a decade...
2023-05-0236 min
The Birth Uprising Podcast with Alix & JadeEpisode 13: Birth Planning with Alix and JadeJoin Alix and Jade as we talk through what birth plans are all about, why you definitely want to make one and the sort of stuff you might want to consider adding.
We absolutely LOVE a birth plan here at TBU and we definitely want to show you why it’s worth doing, no matter what type of birth you’re after.
You can access our FREE Birth Planning Guide with code BIRTHFREE here-
https://thebirthuprising.com/product/tbus-guide-to-birth-planning/
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
http...
2023-04-2134 minAlix Turoff Nutrition PodcastTanya Linsley, MSN, RN | Building Sustainable HabitsEpisode 91: Tanya Linsley, MSN, RN | Building Sustainable Habits Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Tanya Linsley, a Masters Prepared Registered Nurse and nutrition coach with thirteen years of experience in Critical Care and leadership. She now uses her expertise and skill set to advocate and provide individualized nutrition guidance and wellness coaching to those struggling with lifestyle change. Her passion for preventative approaches to common health risk is the foundation of her coaching services, creating behavioral change that helps pivot her client’s life in a healthier direction. She...
2023-04-1838 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Let's talk about OzempicEpisode 89: Alix Turoff MS, RD, CDN, CPT | Let's talk about Ozempic Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is back with a new season! She starts the season off with a bang by talking about the medication that’s on everyone’s mind… Ozempic. She also discussed Mounjaro (tirzepatide). She’s talking about everything from how these medications work, who they might be appropriate for, and the social media storm surrounding them. Research: Semaglutide for the treatment of obesity Efficacy, Safety, and Tolerability of Oral Semaglutide Versus Placebo Added to...
2023-04-0444 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Let's talk about OzempicEpisode 89: Alix Turoff MS, RD, CDN, CPT | Let's talk about Ozempic Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is back with a new season! She starts the season off with a bang by talking about the medication that’s on everyone’s mind… Ozempic. She also discussed Mounjaro (tirzepatide). She’s talking about everything from how these medications work, who they might be appropriate for, and the social media storm surrounding them. Research: Semaglutide for the treatment of obesity Efficacy, Safety, and Tolerability of Oral Semaglutide Versus Placebo Added to...
2023-04-0444 min
Obsidian Strength PodcastWhatYouEatin?! w/ Clinay and Alix_S1E5"Only shooting stars break the mold." Smash Mouth
We haven’t forgot about y’all Obsidian Gang 🤙🏾💚✨!!! We got another one coming to you NOW!!!
Hold onto your seats as this is a Casual Convo$ Episode where Alix and I have an informal discussion about our personal experiences in certain aspects of our lives.
What You Eatin’?! S1E5 with @clinayislivingproof and @alixchristina discusses a some of our personal experiences with Nutrition which will segue into the following Episode that will dive into professional sports nutrition!!! We’re also talking about some milestones we’re hitting since we launched our first episode almost...
2023-04-031h 11
The Birth Uprising Podcast with Alix & JadeEpisode 11: How Hypnobirthing Can Change Your Birth with Jade and Alix @thebirthuprisingJade and Alix dive into their experience of hypnobirthing including how their first births felt, their discovery of hypnobirthing and the way they feel that impacted their births and their lives!
We could not be more passionate about how hypnobirthing really is for all births and all people!
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-d...
2023-03-2442 min
L'Amour et VousAccompagner la fertilité avec Alix, Camille et LaurenceConnaissance de sa fertilité, procréation ou régulation des naissances : Alix, Camille et Laurence, infirmière, sage-femme et médecin, forment les couples et femmes seules à la méthode d'observation du cycle féminin Fertilitycare et à la restauration de la fertilité, dite Naprotechnologie.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2023-03-1519 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | See you in January!Episode 88: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a quick update! If you’re interested in working together, visit our website at www.alixturoffnutrition.com Talk to you in the new year! Resources: Submit your questions for upcoming podcast episodes Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix...
2022-12-0603 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | See you in January!Episode 88: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a quick update! If you’re interested in working together, visit our website at www.alixturoffnutrition.com Talk to you in the new year! Resources: Submit your questions for upcoming podcast episodes Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix...
2022-12-0603 min
In Tune With Your IntuitionEpisode 13: Talking all things Tarot with Alix JonusasTune in this week as I have my friend Alix Jonusas on to talk spirituality + all things Tarot. Alix is Reiki certified, and has done many readings for individuals all over the world. Listen as we learn more about Tarot and how we can utilize it as a spiritual tool in our practice. Alix did a collective reading for us, and I am so excited for you to hear that message in this episode! To find Alix and request a reading, find her on Instagram @alixjonusasPlease share this episode with a friend an...
2022-08-2231 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Let's Catch Up!Episode 86: Alix Turoff MS, RD, CDN, CPT | Let’s Catch Up! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a catch up episode! She talks about her disillusionment with social media, the recent 5 Day Meal Planning challenge, the launch of the next round of her group coaching program, her Greece trip, Invisalign, and a little love fest for her podcast listeners. Hope you enjoy! Check out all the details on my group coaching program here! If you’re interes...
2022-07-1224 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Let's Catch Up!Episode 86: Alix Turoff MS, RD, CDN, CPT | Let’s Catch Up! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo for a catch up episode! She talks about her disillusionment with social media, the recent 5 Day Meal Planning challenge, the launch of the next round of her group coaching program, her Greece trip, Invisalign, and a little love fest for her podcast listeners. Hope you enjoy! Check out all the details on my group coaching program here! If you’re interes...
2022-07-1224 minAlix Turoff Nutrition PodcastLisa Moskovitz, RD, CDN | Simplifying Weight Loss With The Core 3Episode 78: Lisa Moskovitz, RD | Simplifying Weight Loss With The Core 3 Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lisa Moskovitz, RD, CDN. Lisa is the author of "The Core 3 Healthy Eating Plan," and is also the founder and CEO of The NY Nutrition Group: a team (15 +) of experienced dietitians that specialize in a variety of conditions and modalities. Since opening her private practice in 2013, Lisa has built up credibility in the media and established an immense expertise in diets, weight management, hormonal influence on health, improving relationship with food and understanding the...
2022-04-1942 minAlix Turoff Nutrition PodcastLisa Moskovitz, RD, CDN | Simplifying Weight Loss With The Core 3Episode 78: Lisa Moskovitz, RD | Simplifying Weight Loss With The Core 3 Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lisa Moskovitz, RD, CDN. Lisa is the author of "The Core 3 Healthy Eating Plan," and is also the founder and CEO of The NY Nutrition Group: a team (15 +) of experienced dietitians that specialize in a variety of conditions and modalities. Since opening her private practice in 2013, Lisa has built up credibility in the media and established an immense expertise in diets, weight management, hormonal influence on health, improving relationship with food and understanding the...
2022-04-1942 minAlix Turoff Nutrition PodcastNicole Eichinger, RD | Optimizing your thyroid healthEpisode 74: Nicole Eichinger, RD | Optimizing your thyroid health Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Eichinger, RD. Nicole is a Registered Dietitian that specializes in thyroid health. She started her career as a NICU Dietitian where she likes to say she grew babies for a living but once she had her own babies, she needed a part-time job. This took her into working in dialysis where she saw a side of Healthcare that she didn't care for and pivoted her career to start her own private practice.
2022-03-2249 minAlix Turoff Nutrition PodcastNicole Eichinger, RD | Optimizing your thyroid healthEpisode 74: Nicole Eichinger, RD | Optimizing your thyroid health Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Eichinger, RD. Nicole is a Registered Dietitian that specializes in thyroid health. She started her career as a NICU Dietitian where she likes to say she grew babies for a living but once she had her own babies, she needed a part-time job. This took her into working in dialysis where she saw a side of Healthcare that she didn't care for and pivoted her career to start her own private practice.
2022-03-2249 minAlix Turoff Nutrition PodcastRonit and Yoel Halaf | Bread, but make it low carbEpisode 72: Ronit and Yoel Halaf | Bread, but make it low carb Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ronit and Yoel Halaf, the husband-and-wife co-founding duo behind ROYO. For years, they struggled to find healthy and tasty bread options in their local supermarkets. They would spend hours strolling through grocery store aisles, examining labels on every loaf of bread they could find — only to see added sugar, preservatives, and strange ingredients you can’t pronounce on virtually every package. Ronit, a registered dietitian, and Yoel, a lifelong baker, realized they could combin...
2022-03-0841 minAlix Turoff Nutrition PodcastRonit and Yoel Halaf | Bread, but make it low carbEpisode 72: Ronit and Yoel Halaf | Bread, but make it low carb Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ronit and Yoel Halaf, the husband-and-wife co-founding duo behind ROYO. For years, they struggled to find healthy and tasty bread options in their local supermarkets. They would spend hours strolling through grocery store aisles, examining labels on every loaf of bread they could find — only to see added sugar, preservatives, and strange ingredients you can’t pronounce on virtually every package. Ronit, a registered dietitian, and Yoel, a lifelong baker, realized they could combin...
2022-03-0841 minAlix Turoff Nutrition PodcastStephanie Hnatiuk, RD | Nutrition 101 for RunnersOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stephanie Hnatiuk, RD. Stephanie is a Registered Dietitian and Fitness Coach who is on a mission to help runners reconnect with their love of running. Using her one-of-a-kind Fuel Train Recover framework she helps runners fuel better, train smarter, and recover faster so they can improve their performance, body composition, and relationship with food and exercise. To learn more about Stephanie, check out her instagram (@steph.the.runners.dietitian) or visit her website www.stephaniehnatiuk.com Resources: Get the 5 week Flexible Nutrition Starter K...
2022-03-0140 minAlix Turoff Nutrition PodcastStephanie Hnatiuk, RD | Nutrition 101 for RunnersOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stephanie Hnatiuk, RD. Stephanie is a Registered Dietitian and Fitness Coach who is on a mission to help runners reconnect with their love of running. Using her one-of-a-kind Fuel Train Recover framework she helps runners fuel better, train smarter, and recover faster so they can improve their performance, body composition, and relationship with food and exercise. To learn more about Stephanie, check out her instagram (@steph.the.runners.dietitian) or visit her website www.stephaniehnatiuk.com Resources: Get the 5 week Flexible Nutrition Starter K...
2022-03-0140 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | The Colonoscopy EpisodeOn this episode of the Alix Turoff Nutrition podcast, Alix is solo and discussing all of her tips and tricks for prepping for a colonoscopy. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! ...
2022-02-2239 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | The Colonoscopy EpisodeOn this episode of the Alix Turoff Nutrition podcast, Alix is solo and discussing all of her tips and tricks for prepping for a colonoscopy. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! ...
2022-02-2239 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | What's the deal with Continuous Glucose Monitors?On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is talking all about the recent trend of Continuous Glucose Monitors in the wellness space. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episode...
2022-01-2534 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | What's the deal with Continuous Glucose Monitors?On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is talking all about the recent trend of Continuous Glucose Monitors in the wellness space. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episode...
2022-01-2534 minAlix Turoff Nutrition PodcastPaige Heiden, MS, RD | This RD’s Journey From Clinical to CoachingOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Paige Heiden, MS, RD to announce her new role at Alix Turoff Nutrition and catch up since their last podcast episode. Paige is a Registered Dietitian from central New Jersey. As a young adult, Paige struggled with her weight and saw nutrition as a way that could help her improve her stamina on the soccer field. Conquering these challenges led her to discover her interests in food and chemistry. Once she realized she could put the two together, she began chasing her d...
2022-01-0445 minAlix Turoff Nutrition PodcastPaige Heiden, MS, RD | This RD’s Journey From Clinical to CoachingOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Paige Heiden, MS, RD to announce her new role at Alix Turoff Nutrition and catch up since their last podcast episode. Paige is a Registered Dietitian from central New Jersey. As a young adult, Paige struggled with her weight and saw nutrition as a way that could help her improve her stamina on the soccer field. Conquering these challenges led her to discover her interests in food and chemistry. Once she realized she could put the two together, she began chasing her d...
2022-01-0445 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | 10 Pillars For a Happy and Healthy VacationOn this episode of the Alix Turoff Nutrition podcast, Alix is solo and is talking all about how to navigate vacation while still honoring your nutrition goals. She breaks down the 10 pillars she follows for a happy and healthy vacation. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email...
2021-12-1433 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | 10 Pillars For a Happy and Healthy VacationOn this episode of the Alix Turoff Nutrition podcast, Alix is solo and is talking all about how to navigate vacation while still honoring your nutrition goals. She breaks down the 10 pillars she follows for a happy and healthy vacation. Resources: Get the 5 week Flexible Nutrition Starter Kit Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email...
2021-12-1433 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Season two is coming soon!The Alix Turoff Nutrition podcast will be back in August for season two! Talk to you then! Resources: Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! If you enjoyed today’s episode, I’d love it if you would take a minu...
2021-07-1302 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Season two is coming soon!The Alix Turoff Nutrition podcast will be back in August for season two! Talk to you then! Resources: Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! If you enjoyed today’s episode, I’d love it if you would take a minu...
2021-07-1302 minAlix Turoff Nutrition PodcastAlyssa Olenick | Hybrid training and why you don't have to choose between endurance and strengthOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Alyssa Olenick of Little Lyss Fitness. Alyssa is a 4th-year Ph.D. Candidate Studying Exercise Physiology and Metabolism. She holds a research interest in sex differences and female physiology within the context of exercise and metabolism. Alyssa is a strength athlete, ultra-marathon runner, and all-around fitness lover who is passionate about educating women on science-based fitness to get them into the gyms and on the roads/trails. Connect with Alyssa on Instagram (@LittleLyssFitness), check out her podcast “The Messy Middle” or purchase any of her a...
2021-04-0650 minAlix Turoff Nutrition PodcastAlyssa Olenick | Hybrid training and why you don't have to choose between endurance and strengthOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Alyssa Olenick of Little Lyss Fitness. Alyssa is a 4th-year Ph.D. Candidate Studying Exercise Physiology and Metabolism. She holds a research interest in sex differences and female physiology within the context of exercise and metabolism. Alyssa is a strength athlete, ultra-marathon runner, and all-around fitness lover who is passionate about educating women on science-based fitness to get them into the gyms and on the roads/trails. Connect with Alyssa on Instagram (@LittleLyssFitness), check out her podcast “The Messy Middle” or purchase any of her a...
2021-04-0650 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Nutrition Entrepreneurship- Part 2On this episode of the Alix Turoff Nutrition podcast, Alix is solo and answering all of your questions about nutrition entrepreneurship and what it’s like working as a RD. If you missed part 1, make sure you listen to episode 32! Some of the resources and people mentioned in this episode include: Practice Better ClickUp Planoly Shannon Weinstein CPA Resources: Join the waitlist for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FRE...
2021-02-2343 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Nutrition Entrepreneurship- Part 2On this episode of the Alix Turoff Nutrition podcast, Alix is solo and answering all of your questions about nutrition entrepreneurship and what it’s like working as a RD. If you missed part 1, make sure you listen to episode 32! Some of the resources and people mentioned in this episode include: Practice Better ClickUp Planoly Shannon Weinstein CPA Resources: Join the waitlist for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FRE...
2021-02-2343 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | What is food combining?On this episode of the Alix Turoff Nutrition podcast, Alix is solo and talking about food combining. Resources: Register for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! If you enjoyed today’s episode, I’d love it if you would take a minute to l...
2021-02-0221 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | What is food combining?On this episode of the Alix Turoff Nutrition podcast, Alix is solo and talking about food combining. Resources: Register for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! If you enjoyed today’s episode, I’d love it if you would take a minute to l...
2021-02-0221 minAlix Turoff Nutrition PodcastJaebien Rosaro CPT, CNC | Is diet culture real?On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jaebien Rosaro CPT, CNC, a certified personal trainer and nutrition coach. To learn more about Jaebien: Instagram: @mr.cogfit Tik Tok: @mr.cogfit Twitter: @mrcogfit Resources: Apply for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Ali...
2021-01-1245 minAlix Turoff Nutrition PodcastJaebien Rosaro CPT, CNC | Is diet culture real?On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jaebien Rosaro CPT, CNC, a certified personal trainer and nutrition coach. To learn more about Jaebien: Instagram: @mr.cogfit Tik Tok: @mr.cogfit Twitter: @mrcogfit Resources: Apply for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Ali...
2021-01-1245 minAlix Turoff Nutrition PodcastHow a smartphone app can help you reach your body composition goals | Mike Fedewa, PhD and Ben Fedewa, PT, DPT, OCSOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Mike Fedewa, PhD and Ben Fedewa, PT, DPT, OCS who developed a smartphone app that measures muscle and fat from a single digital image. They wanted to shift the focus away from "losing weight" and an obsession with being "small and skinny" to focus on building stronger and healthier bodies. Made were co-founded by Mike Fedewa (Assistant Professor of Exercise Science, University of Alabama), Mike Esco (Professor of Exercise Science, University of Alabama), and Ben Fedewa (PT, DPT, OCS, Regional Director for Alliance Physical...
2021-01-0549 minAlix Turoff Nutrition PodcastHow a smartphone app can help you reach your body composition goals | Mike Fedewa, PhD and Ben Fedewa, PT, DPT, OCSOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Mike Fedewa, PhD and Ben Fedewa, PT, DPT, OCS who developed a smartphone app that measures muscle and fat from a single digital image. They wanted to shift the focus away from "losing weight" and an obsession with being "small and skinny" to focus on building stronger and healthier bodies. Made were co-founded by Mike Fedewa (Assistant Professor of Exercise Science, University of Alabama), Mike Esco (Professor of Exercise Science, University of Alabama), and Ben Fedewa (PT, DPT, OCS, Regional Director for Alliance Physical...
2021-01-0549 minAlix Turoff Nutrition PodcastAmanda Kirzner, D.0 | What is the role of an obesity medicine physician?On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Dr. Amanda Kirzner who is a double board certified in anesthesiology and obesity medicine. She also holds a Master’s in Public Health in Healthcare Policy and Management. She works as an anesthesiologist in New York, and is in the process of opening her own weight loss practice. She lives with her husband and three small children. To learn more about Amanda: Connect with her on Instagram: @obesitymedicinedoc Resources: Apply for Alix’s 12 week group coaching program Apply f...
2020-12-2233 minAlix Turoff Nutrition PodcastAmanda Kirzner, D.0 | What is the role of an obesity medicine physician?On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Dr. Amanda Kirzner who is a double board certified in anesthesiology and obesity medicine. She also holds a Master’s in Public Health in Healthcare Policy and Management. She works as an anesthesiologist in New York, and is in the process of opening her own weight loss practice. She lives with her husband and three small children. To learn more about Amanda: Connect with her on Instagram: @obesitymedicinedoc Resources: Apply for Alix’s 12 week group coaching program Apply f...
2020-12-2233 minAlix Turoff Nutrition PodcastCassie Steinberg MS, RD, CPT | Nutrition in BariatricsOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Cassie Steinberg, MS, RD, CPT. Cassie is a registered dietitian and certified personal trainer. She completed both her undergraduate and masters degree in clinical nutrition from NYU, graduating in 2017 and 2019 . During her undergraduate years, Cassie served as the team captain and starting goalkeeper for the NYU Women's Soccer team. Once her soccer career ended, she became a NASM certified personal trainer and taught group fitness classes in NYC while completing her dietetic internship and masters degree. Since becoming a registered dietitian, Cassie has worked in various...
2020-12-0138 minAlix Turoff Nutrition PodcastCassie Steinberg MS, RD, CPT | Nutrition in BariatricsOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Cassie Steinberg, MS, RD, CPT. Cassie is a registered dietitian and certified personal trainer. She completed both her undergraduate and masters degree in clinical nutrition from NYU, graduating in 2017 and 2019 . During her undergraduate years, Cassie served as the team captain and starting goalkeeper for the NYU Women's Soccer team. Once her soccer career ended, she became a NASM certified personal trainer and taught group fitness classes in NYC while completing her dietetic internship and masters degree. Since becoming a registered dietitian, Cassie has worked in various...
2020-12-0138 minAlix Turoff Nutrition PodcastBrittany Modell RD | How to make peace with foodEpisode 40: Brittany Modell RD | How to make peace with food Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany Modell, Registered Dietitian and founder of Brittany Modell Nutrition and Wellness, a virtual practice where she helps women repair their relationship with food and improve their body image using an Intuitive Eating framework. Brittany truly believes that food should be a source of joy, not stress. She helps her clients get back in touch with their body's natural cues and to make peace with food. She provides...
2020-11-2439 minAlix Turoff Nutrition PodcastBrittany Modell RD | How to make peace with foodEpisode 40: Brittany Modell RD | How to make peace with food Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany Modell, Registered Dietitian and founder of Brittany Modell Nutrition and Wellness, a virtual practice where she helps women repair their relationship with food and improve their body image using an Intuitive Eating framework. Brittany truly believes that food should be a source of joy, not stress. She helps her clients get back in touch with their body's natural cues and to make peace with food. She provides...
2020-11-2439 min
Small Town Not Small MindsEpisode 3: Articulate AlixWith Amy’s list of carefully constructed questions we dive into personal aspects of Alix’s life. Described as “our best work yet” (by our own cohost Amy) listen for some laugh out louds!
2020-11-1323 minAlix Turoff Nutrition PodcastEleni Agresta MS, RDN | What is a weight inclusive dietitian?Episode 37: Eleni Agresta MS, RDN | What is a weight inclusive dietitian?Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is chatti with Eleni Agresta MS, RDN. Eleni Agresta MS RDN, is a Registered Dietitian with a private practice on Long Island, New York. After being diagnosed with PCOS in 2011, she decided to not go to medical school and pursue a career in dietetics. She spent most of her graduate coursework focusing on research in PCOS. After working in a clinical setting for a little over three years, Eleni opened her private...
2020-11-0346 minAlix Turoff Nutrition PodcastEleni Agresta MS, RDN | What is a weight inclusive dietitian?Episode 37: Eleni Agresta MS, RDN | What is a weight inclusive dietitian?Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is chatti with Eleni Agresta MS, RDN. Eleni Agresta MS RDN, is a Registered Dietitian with a private practice on Long Island, New York. After being diagnosed with PCOS in 2011, she decided to not go to medical school and pursue a career in dietetics. She spent most of her graduate coursework focusing on research in PCOS. After working in a clinical setting for a little over three years, Eleni opened her private...
2020-11-0346 minAlix Turoff Nutrition PodcastSarah Casteel | OptaVIA: When MLM meets diet cultureEpisode 36: Sarah Casteel | OptaVIA: When MLM meets diet culture Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Sarah Casteel. Sarah is a second year law student at the Benjamin N. Cardozo School of Law. She has taken a strong interest in educating her peers about the dangers of multilevel marketing, and hopes to continue that work in the legal arena in her future career. A particular interest of Sarah's is in the educational efforts to protect vulnerable people -- especially women -- from predatory MLM diet programs that can...
2020-10-271h 04Alix Turoff Nutrition PodcastSarah Casteel | OptaVIA: When MLM meets diet cultureEpisode 36: Sarah Casteel | OptaVIA: When MLM meets diet culture Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Sarah Casteel. Sarah is a second year law student at the Benjamin N. Cardozo School of Law. She has taken a strong interest in educating her peers about the dangers of multilevel marketing, and hopes to continue that work in the legal arena in her future career. A particular interest of Sarah's is in the educational efforts to protect vulnerable people -- especially women -- from predatory MLM diet programs that can...
2020-10-271h 04Alix Turoff Nutrition PodcastTori Turoff | Fitness Pet PeevesEpisode 35: Tori Turoff | Fitness Pet Peeves Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with her sister Tori. Tori began her journey in health and wellness in 2013. She was sedentary and unhappy when she went to her first SoulCycle class in 2013. She quickly fell in love with it. After a few months of consistent riding, she lost 20 pounds which then motivated her to make dietary changes. Fast forward to 2020 and Tori has lost a total of 47 pounds. Her passion for fitness led her to becoming a full time instructor...
2020-10-0643 minAlix Turoff Nutrition PodcastTori Turoff | Fitness Pet PeevesEpisode 35: Tori Turoff | Fitness Pet Peeves Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with her sister Tori. Tori began her journey in health and wellness in 2013. She was sedentary and unhappy when she went to her first SoulCycle class in 2013. She quickly fell in love with it. After a few months of consistent riding, she lost 20 pounds which then motivated her to make dietary changes. Fast forward to 2020 and Tori has lost a total of 47 pounds. Her passion for fitness led her to becoming a full time instructor...
2020-10-0643 minAlix Turoff Nutrition PodcastThe F-Factor Diet | A RD Roundtable Discussion with Alix Turoff MS, RD, CDN, CPT, Ilyse Schapiro MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RDEpisode 34: The F-Factor Diet | A RD Roundtable Discussion with Alix Turoff MS, RD, CDN, CPT, Ilyse Schapiro MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RD Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ilyse Schapiro, MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RD for a roundtable discussion about the F-Factor Diet. To learn more about Ilyse Schapiro, MS, RD, CDN Follow Ilyse on instagram Visit her website to learn how you can work with her ...
2020-09-1543 minAlix Turoff Nutrition PodcastThe F-Factor Diet | A RD Roundtable Discussion with Alix Turoff MS, RD, CDN, CPT, Ilyse Schapiro MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RDEpisode 34: The F-Factor Diet | A RD Roundtable Discussion with Alix Turoff MS, RD, CDN, CPT, Ilyse Schapiro MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RD Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ilyse Schapiro, MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RD for a roundtable discussion about the F-Factor Diet. To learn more about Ilyse Schapiro, MS, RD, CDN Follow Ilyse on instagram Visit her website to learn how you can work with her ...
2020-09-1543 minAlix Turoff Nutrition PodcastRachelle Reed, PhD | Exercise Science Made Simple with @the.exercise.docEpisode 33: Rachelle Reed, PhD | Exercise Science Made Simple with @the.exercise.doc Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with @the.exercise.doc, Dr. Rachelle Reed. Rachelle holds a PhD in Kinesiology, with expertise in metabolism, body composition, public health and behavior change. She completed a postdoc in Exercise Psychology and was on faculty at the University of Georgia before deciding to dive into the fitness industry head first. Currently, Rachelle is the Director of Fitness Science at Orangetheory Fitness, where she oversees their Medical...
2020-09-0142 minAlix Turoff Nutrition PodcastRachelle Reed, PhD | Exercise Science Made Simple with @the.exercise.docEpisode 33: Rachelle Reed, PhD | Exercise Science Made Simple with @the.exercise.doc Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with @the.exercise.doc, Dr. Rachelle Reed. Rachelle holds a PhD in Kinesiology, with expertise in metabolism, body composition, public health and behavior change. She completed a postdoc in Exercise Psychology and was on faculty at the University of Georgia before deciding to dive into the fitness industry head first. Currently, Rachelle is the Director of Fitness Science at Orangetheory Fitness, where she oversees their Medical...
2020-09-0142 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Everything you need to know about becoming and working as a Registered DietitianShow Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and answering all of your questions about how to become a RD and what it’s like working as a RD. To find an ACEND accredited nutrition program, go here! Resources: Apply for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite pr...
2020-08-251h 10Alix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Everything you need to know about becoming and working as a Registered DietitianShow Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and answering all of your questions about how to become a RD and what it’s like working as a RD. To find an ACEND accredited nutrition program, go here! Resources: Apply for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite pr...
2020-08-251h 10Alix Turoff Nutrition PodcastMarlee Dannenbaum | How this RD2BE found food freedomEpisode 31: Marlee Dannenbaum | How this RD2BE found food freedom Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with RD2BE Marlee Dannenbaum. Marlee is currently getting her Master’s in Clinical Nutrition Student at NYU Steinhardt and plans to become a Registered Dietitian (RD)! Marlee's love for healthy cooking and the power of proper nutrition, combined with her passion for helping others, has led her to this career path. On this episode, we talk about her personal and professional experience with food and nutrition and how sh...
2020-08-1847 minAlix Turoff Nutrition PodcastMarlee Dannenbaum | How this RD2BE found food freedomEpisode 31: Marlee Dannenbaum | How this RD2BE found food freedom Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with RD2BE Marlee Dannenbaum. Marlee is currently getting her Master’s in Clinical Nutrition Student at NYU Steinhardt and plans to become a Registered Dietitian (RD)! Marlee's love for healthy cooking and the power of proper nutrition, combined with her passion for helping others, has led her to this career path. On this episode, we talk about her personal and professional experience with food and nutrition and how sh...
2020-08-1847 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Answering your questions!Episode 29: Alix Turoff MS, RD, CDN, CPT | Answering your questions! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is answering listener questions. Resources: Apply for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! If you enj...
2020-07-2822 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Answering your questions!Episode 29: Alix Turoff MS, RD, CDN, CPT | Answering your questions! Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is answering listener questions. Resources: Apply for Alix’s 12 week group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to this podcast to automatically receive your episodes!!! If you enj...
2020-07-2822 minAlix Turoff Nutrition PodcastBrittnae Giesau | Living in the Diet Gray AreaEpisode 24: Brittnae Giesau | Living in the Diet Gray Area Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittnae Giesau to discuss what it means to live in the “gray”. Brittnae is a nutritional & certified disordered eating coach who helps women end emotional and binge eating and reach their goals by creating healthy behaviors free from extreme dieting. Brittnae and Alix have an open and honest discussion about whether it’s possible to pursue weight loss without falling into the spiral of diet culture. They discuss what it’s like as c...
2020-06-0947 minAlix Turoff Nutrition PodcastBrittnae Giesau | Living in the Diet Gray AreaEpisode 24: Brittnae Giesau | Living in the Diet Gray Area Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittnae Giesau to discuss what it means to live in the “gray”. Brittnae is a nutritional & certified disordered eating coach who helps women end emotional and binge eating and reach their goals by creating healthy behaviors free from extreme dieting. Brittnae and Alix have an open and honest discussion about whether it’s possible to pursue weight loss without falling into the spiral of diet culture. They discuss what it’s like as c...
2020-06-0947 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Why am I not losing weight?Episode 22: Alix Turoff MS, RD, CDN, CPT | Why am I not losing weight? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is going over a question she gets all the time “I’m doing everything but why am I not losing weight?”. She shares the checklist she goes through with her clients to help you evaluate what might be going on. To calculate your calorie needs, you can use this post from Alix’s instagram profile. Resources: Apply for Alix’s Group Coaching Program Ap...
2020-05-1927 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | Why am I not losing weight?Episode 22: Alix Turoff MS, RD, CDN, CPT | Why am I not losing weight? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and is going over a question she gets all the time “I’m doing everything but why am I not losing weight?”. She shares the checklist she goes through with her clients to help you evaluate what might be going on. To calculate your calorie needs, you can use this post from Alix’s instagram profile. Resources: Apply for Alix’s Group Coaching Program Ap...
2020-05-1927 minAlix Turoff Nutrition PodcastAlix Turoff MS, RD, CDN, CPT | My Corona ThoughtsEpisode 16: Alix Turoff MS, RD, CDN, CPT | My Corona Thoughts Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and sharing how she’s getting through the quarantine. She then moves into answering listener questions. Resources: Apply for Alix’s 1:1 coaching program Apply for Alix’s Group Coaching Program Follow Alix on Instagram Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email Be sure you’re subscribed to...
2020-03-3133 min