Shows
Side GraceSide of Who Am I? | The Time has Finally ComeHELLO! Thank you for your patience and understanding as I had my hands in many different projects for the last few months. This episode is centered around the infamous question “Who am I”. Join me as I dissect that and relate it back to my own experience2023-05-0318 min
Side GraceSide of Sitting in the Unknown. I’m BackkkkkkHello Side Grace Followers. Thank you all so much for being patient with me as I took a break. Join me on this episode to explore where I have been and what has been happening. Thank you all again and I hope you enjoy2023-03-0129 minSide GraceHow horseback riding and one downward spiral later. Helped me realize my intense craving for FreedomHello and Happy February 1st! This week we talk about how on one Sunday I had a meltdown about the way I have been riding horses, and how it led me to a greater desire. Freedom2023-02-0123 minSide GraceSide of the Parts of meHello Side Grace listeners. This episode is talking about the many different parts of ourselves and the idea of looking at ourselves as a multidimensional person. Not just one self2023-01-2624 minSide GraceWhat 2 Years of Missing You Has Taught MeThis episode is dedicated to my brothers 2 year anniversary and grief. This conversation dissects grief and how grief is approached in the society where I am at. Please listen with kindness and take care of yourself.2023-01-1828 minSide GraceIt’s okay to let them be in a bad moodHello everyone! This week we talk about letting people be in a bad mood and removing the need to feel like we have to take on their bad mood.2023-01-1127 minSide GraceWhat I’m intentionally bringing to the New Year!This episode we are talking about the things about myself that I am intentionally bringing into 2023. I understand that we are not new individuals when a new year starts. And recognizing that we still being ourself into the next year. What things I really want to highlight we talk about in this episode.2023-01-0429 minSide GracePost Holiday Blues and New Year ScariesHello Side Grace followers. This week we are talking about my experience with the post holiday blues and the Anixety I feel for the new year. I know other people may feel the same so hopefully some of you will find it useful!2022-12-2824 minSide GraceSide of What If?This week we discuss how the “what if’s “ can really impact our life in a meaningful and not so meaningful way. If you could utilize “what ifs” to better benefit your life… would you?2022-12-1436 minSide GraceI’m use to chasing the chaos…Hi SideGrace listener’s. This week we are talking about how natural it is to gravitate towards Chaos. And how I’ve been gravitating towards it this past week along with juggling grief. I hope you enjoy!2022-12-0728 minSide GraceSide of They are Living a Life as Complex as YoursHello Side Grace Listeners! This week we are talking about how everyone lives a complex life. Often times we get stuck thinking about our own narrative of our life. But at times forget to remember that other people are living out a unique complex story of their own. We discuss how shifting our mindset to this can increase our ability to be compassionate.2022-11-3025 minSide GraceGiving Thanks to all the Lessons and Blessings. And Everything in BetweenHello podcast listeners! This week is a shorter episode really dedicated to reflection and finding gratitude amongst those reflections. Join me this week as the holiday of Thanks is approaching2022-11-2316 minSide GraceIt’s Cold and Getting Dark Earlier. Now I’m Feeling BlueIt is that time of the year again. The time where the sun sets earlier and it is colder. A lot of people can identify with seasonal blues. Join me this time around, to discuss seasonal blues and how I’m learning to manage them.2022-11-1625 minSide GraceSide of Double Sided Mirror. Body Image and Comparison Chat.This week I get really personal about what I’ve been experiencing the past two weeks. Please listen with compassion, and share it with someone who you think this could help!2022-11-0932 minSide GraceSide of Let’s Normalize ItThis week we talk about something’s that typically get branded as “not normal”. Or things that make us feel not normal! Join me this week on the discussion. Please leave a review and a rating on whatever platform you are listening on!2022-11-0223 minSide GraceSide of You get to DecideYou’ve heard of affirmations and how they can uplift you and bring you new found confidence. Well what about the not so good affirmations we tell ourselves? What does that do to us? This week I provide new affirmations that give you back the autonomy in your life! Enjoy the Episode! Follow Side_Grace Instagram to receive more info and post between episodes!2022-10-2632 minSide GraceSide of Productivity AnxietyCan you sit down and relax and not be tempted to do more work? I know I’ve been struggling with this recently. I came across a poem by Rupi Kaur that inspired this podcast episode today. All about the anxiety we experience when trying to achieve ultimate productivity. Listen today, as we ask meaningful questions about ourselves and how to overcome.2022-10-1932 minSide GraceSide of the Things my Therapist Taught MeTherapy encompasses a plethora of lessons. This week I am naming a few that my therapist left with me. Tune in this week. You may leave with something that will leave a lasting impression.2022-10-1234 minSide GraceSeason of….?Hello SideGrace listeners! This week we are talking about the seasons we might go through in life. We talk about shifting our perspective of seasons, to understand that not everything last forever. In a lot of our experiences can be seen through the lens of seasons.2022-10-0527 minSide GraceHey Miss Anxiety!Join me this week as we discuss anxiety. And how my anxiety has changed from 2021. I encourage all of you to think about your anxiety and become more explorative!2022-09-2826 minSide GraceRelaxed Woman? Are you one? Do you know one?This week’s episode was inspired by reflecting on the woman in my life and wondering if I’ve seen healthy examples of a woman who prioritized relaxation. Join me this week to create a space for women to relax. Whatever relaxation looks like for them.2022-09-2124 minSide GraceSide of Staying in the RaceI came across a quote by @coolurbanhippie. And it became the source of inspiration for this weeks episode. We truly do not give ourselves enough credit for staying in the race. The applauses and the congrats come when we reach a goal, but we should start acknowledging ourselves for continuing to stay in the race. Join the conversation this week, to feel empowered and motivated to continue the race.2022-09-1429 minSide GraceSide of I’m Taking a Break?Join me this week as I disclose some new changes I ma making to my life. I’m hopes that it allows you to reconsider some of the things you are engaging in as well. Don’t worry this isn’t the end of my podcast at all haha. Hopefully the title did not freak you out!2022-09-0723 minSide GraceSide of Things I Did Not GetThis week we discuss the things I and you did not get in life. And reflecting on how those things have impacted our life! Join me this week to explore the things we did not get in life!2022-08-3132 minSide GraceSide of Post Grad BluesCollege students are moving back in. And I am feeling the post grad blues during this time. So sit with me as I explore post grad blues with all of you. And let’s navigate this weird space that we are in… together.2022-08-2428 minSide GraceSide of Chasing the AestheticLife seems like there is a constant new trend and aesthetic that comes out everyday. I feel like we tend to get caught in the loop of trends and we lose what authentically makes you…. You. Join me this week to listen to the discussion.2022-08-1727 minSide GraceSide of Moving OnAliyah this weeks discusses how in life we might have to move on, wove forward, or let go of things in our life. We discuss the challenges behind moving on, and the importance of taking risk.2022-08-1025 minSide GraceSide of The Summer I Started LivingThis weeks episode is focusing on Summer thus far and how fast it has all happened. Sit with me as I reflect on my 2022 summer. I invite all of you to think of your summer so far. Join me as we explore what the month of August can bring for us.2022-08-0320 minSide GraceSide of What do I Value? Can I change my preexisting values? Why are my values so important?This week on Side Grace we are talking about values. I share my personal values and ask for all that are listening to bring their own curiosity on their values. Join me this week to get back to the basic’s2022-07-2729 minSide GraceLittle Miss Disappear until I feel “okay” againThis past week I found myself disappearing in order to reevaluate what I need to nurture me. This week we dive into the discussion of taking a break and going more micro. Focusing on how to take a break in a healthy way, and when does the break become unhealthy.2022-07-2029 minSide GraceSide of The Great OutdoorsThis week we are talking about something we have access to. The out doors, nature. We talk about how we can benefit even for 20mins a day from being outside. Join me this week to explore a bit more.2022-07-1328 minSide GraceSide of Finding a Balance of being a Kind Person, and still Advocating for YourselfMost of us strive to be a kind person. However, throughout the quest, we may forget to practicing advocation for ourselves. This week we discuss why it’s so important to be kind to others and showing kindness to yourself.2022-07-0623 minSide GraceSide of Are You ListeningAre you listening? Like are you actually actively listening? In todays political climate I think it’s important that we have a discussion about listening and being heard. Join me this week to really dive into what it means to actually listen to someone and understand what is being said2022-06-2925 minSide GraceSide of Victimhood and How the Narrative You Tell Yourself, Keeps You Stuck!The story you tell about your life plays a huge role on your overall happiness. This week we discuss the Two Wolves Tale and how we can apply this to our life. As well as how the story we tell fan keep us stuck in victimhood mindset. Let’s shift that mindset and move into abundance, acceptance, and growth.2022-06-2234 minSide GraceSide of The Party Days are Over?This week we discuss how some individuals are drifting away from the party scene and committing to things that provide more fulfillment. Do you have fear of missing out “FOMO” for not partying? Does this apply to you or someone you may know? Listen to this week episode to dive into the conversation2022-06-1530 minSide GraceSide of the Soft Life TrendHave you been hearing about the “Soft Life”? All over Tik Tok we have many people talking about the Soft Life now and I wanted to bring this to the podcast episode! Join me this week to unfold this new trend!2022-06-0835 minSide GraceFinding Fulfillment in the Small ThingsWe are constantly on the quest to find fulfillment in our everyday life. This week we talk about fulfillment in small activities and how they can lead to that “happiness” we are searching for. Join me this week on this powerful discussion!2022-06-0137 minSide GraceSide of Happy Birthday Side GraceIt is officially 1 year of Side Grace. Join me this episode as I reflect and find gratitude in this past year. Thank you all so much for going me on this journey. And I can’t wait to see what the next year brings.2022-05-2526 minSide GraceSide of the Graduation I never got to haveHow are you feeling during graduation season? For me I know I’ve been feeling a bit sad this this year. Join me as I reflect on my experience and you expand your understanding2022-05-1832 minSide GraceSide of its OKAY to have a Bad Mental Health DayWe all have those days, where our mental health is not the best. At times we may question if we regressed in our mental health journey. We discuss this week, how it is okay to have those days and much more!2022-05-1135 minSide GraceSide of Stop and Smell the FlowersA podcast episode inspired from Rupi-Kar Poem! We are talking about slowing down and appreciating who we are right at this moment. We talk about small ways to slow down.2022-05-0446 minSide GraceSide of Dear MomJoin me as I bring you on a journey between my mom and I. I take the time to be vulnerable with my listeners this week. As we explore narcissistic mother’s traits.2022-04-2755 minSide GraceSide of Self GaslightingHave you ever experience gaslighting from someone? How about gaslighting from your self? We are with ourselves 100% of the time. Let’s take a deeper dive into how we talk to ourselves!2022-04-2033 minSide GraceSide of Quarter 2 GoalsIt is officially Quarter 2. Which means let’s reflect and reassess Quarter 1 and our goals. I walk you through using SMART goals to set your goals for quarter 2. As well as I express my quarter 2 goals. Join me this week, for the discussion about quarterly goals.2022-04-1333 minSide GraceSide of Gratitude And Grief, go hand in handOften times there is a thought that gratitude cancels out tougher emotions. Like grief. However, in this podcast episode we explore how Gratitude and Grief actually Coexist side by side. And how we can honor and make space for both experiences!2022-04-0641 minSide GraceSide of Dear Strong FriendHave you been the strong friend of your friend group? Do you know someone in your friend group who is the strong friend? This week we delve and dissect how to soften the persona of being that strong friend. We also talk about how to support a strong friend.2022-03-3048 minSide GraceSide of Shifting Your Internal Chatter (Self talk)What is your inner monologue like? Is it loving, compassionate, kind, motivating, accepting, understandable? Or is it demotivating, unkind, cold? The way we talk to ourselves is important for creating our reality. Tune in this week to listen to all things SELF TALK2022-03-2352 minSide GraceSide of Spring Cleaning your MindPodcast episode this week is all about spring cleaning but for the mind. With the change of season, it is time to tend to our mental, spiritual, emotional, physical well being. This week we focus on nourishing our mind during this time of change.2022-03-1635 minSide GraceSide of Advice I wish I was GivenHave you ever got advice that made you think? Wtf? This podcast episode I encourage you to listen to the advices that we share, and take what resonates with you.2022-03-0939 minSide GraceSide of Comparison AnxietyWe live in a world where we can easily compare ourselves to others. Do you compare your success to your friends/family/ individuals on social media? Do you compare your looks to those around? We discuss how to be proud of yourself, and we explored defining what happiness looks like for you. It is normal to compare ourselves to others, however we want to find a healthy and meaningful balance when it comes to making comparisons.2022-03-0243 minSide GraceSide of YOU are too SensitiveYou are toooooo sensitive. You are sooooo emotional. You are taking it personally. Have you ever heard any of these. Well I have, and I want to discuss the power that we can take back from these comments. Join me this week as we dive in.2022-02-2347 minSide GraceSide of The Impact Black Films have on Racial TraumaJoin me this week as we discuss the impact Stereotypical / Single narrative black film/tv shows may have on the black community! I invite all to join me this week, and bring your compassionate curiosity as well2022-02-1639 minSide GraceSide of People Can’t Read Your MindJoin me this week as we discuss communication styles and how people can’t always tell what your “wants” and “needs are. So let’s collectively learn how to communicate them effectively .2022-02-0942 minSide GraceSide of Are You REALLY Busy?This week we are discussing being BUSY. Sometimes individuals might be overbooking their schedule and making lengthy to do list for more reasons then the eye can tell. This episode will provide you the opportunity to check in with yourself and your current schedule!2022-02-0248 minSide GraceSide of It is Okay To Say SorryThis week we explore apologies and sayin sorry. We break down why some individuals might find it uncomfortable to apologize. We also discuss the benefits of apologizing and how to start apologizing appropriately.2022-01-2645 minSide GraceSide of Today Marks One Year and But a Lifelong of Lessons LearnedThis weeks episode I decided to honor one year of my brothers passing. I share a little bit with you about my brother and his last few unconventional days. I also share the lessons I learned and the silver lining of grief.2022-01-1944 minSide GraceSide of Finding Your Personal SunsetJoin me this week as I unfold my use of the metaphor Finding your personal Sunset when it comes to passions and hobbies. We discuss how to find hobbies and passions. We debunk myths about hobbies and passions. And we also discuss how to integrate hobbies and passions into your life!2022-01-1238 minSide GraceSide of You’re Not the Main Character in Everyone’s StoryThis week we are discussing establishing/developing healthy Main Character Energy. As well as realizing that you may be secondary in everyone else’s story, and that is okay. Join me as we dissect this phenomenon.2022-01-0538 min
Side GraceSide of New Year Reflections and Goal SettingsThis week on Side Grace. It is a perfect time to discuss the upcoming New Year 2022. We discuss how we can reflect on our past year of 2021 and ways to make our goals for 2022 more manageable. Join me as we dissect this weeks conversation!2021-12-2942 minSide GraceSide of Pandemic FatigueThis week we are discussing the Pandemic and the current collective feeling of fatigue. Please join this conversation about ways to manage and care for yourself during this time.2021-12-2228 minSide GraceSide of “Good Grief”This week we talk about Grief. A topic that often feels like taboo. We are diving deep into the core of grief, and how it can impact us differently. I share with all of you my grief story and how I am processing my grief today. We also discuss some manageable coping skills that we can utilize for grief.2021-12-1546 minSide GraceSide of Managing and Understanding Going Home for the Holidays Stress/AnxietyThis episode is kicking off the Holiday season. We are talking about the emotions one might feel when acknowledging that they might be surrounded by family. Maybe your family dynamic has not been able to provide a safe space to come back to. Listen to this episode to learn how to manage those feelings!2021-12-0832 minSide GraceSide of the Birthday BluesHave you ever felt a little blue about your birthday approaching ? Or maybe you know someone who gets a bit blue around their birthday. This week we are talking about the Birthday Blues and how I am feeling them this year. As well as who can get Birthday Blues and how to cope with it.2021-12-0134 minSide GraceSide of I Got the Case of Imposter SyndromeThis week we are talking about Imposter Syndrome. How many times have you felt like you were playing the role of a fraud? That you shouldn’t have gotten the job position. That you aren’t being a good daughter or girlfriend. When you truly are. Impost syndrome can rob us of feeling proud of ourselves. Listen this week as we unravel imposter syndrome and how to combat it.2021-11-2429 minSide GraceSide of Giving Permission to YourselfThis week on Side Grace we are exploring Permissions. We are learning this week how to set permissions for ourself. Setting permissions for ourselves promote an empower experience and kindness at the same time. Listen to this weeks episode to explore permissions you could give to yourself.2021-11-1729 minSide GraceSide of Caffeine and the Connection to AnxietyCaffeine Intake and how it may impact your anxiety. On this episode we take a deeper look into how caffeine may play a role in your anixety. I share with all of you how caffeine impacts my anxiety and how combatted it. Join us in the exploratory conversation.2021-11-1029 minSide GraceSide of Panic/Anxiety AttacksThis episode we talk about how panic attacks and anxiety attacks may look different for all of us. I share my personal experience with both and some of the tools I use to alleviate and lesson the panic/anxiety attacks I experience2021-11-0338 minSide GraceSide of Please STOP Calling Me RESILIENTThis week on SideGrace we speak about their “resiliency” burnout. We are constantly seeing the word resilience and resiliency, being thrown around. Now if you are like me. You just want to stop being called resilient, in fact you may are sick and tired of having to be resilient. Learn more about how societies who emphasize on resiliency in each individual. How this can impact children or those with childhood trauma. As well as those in their adulthood. You also learn how to provide for this who are typically the resilient type.2021-10-2732 minSide GraceSide of Red Flags in my TherapistHave you ever worked with a therapist, and questioned if what they were doing was normal or appropriate?
In this episode we share the red flags that you have experienced when working with a therapist. And red flags to be mindful of, so that you are equipped to make the best decision for your mental health care2021-10-2030 minSide GraceSide of the Rat Race Lifestyle/MentalityYou ever felt like you are just never doing enough? Therefore you start adding more on your plate, so you can chase success? Do you feel like you are behind in life, because society/social media makes you feel like you are?
This Episode dives into the discussion of the Rat Race Lifestyle. And how we are on this continuous race to reach our goal/goals but sacrifice overall happiness/joy and impact our Mental Health2021-10-1327 minSide GraceSide of The Change of Seasons and How it may Impact your Mental HealthThe seasons are changing. Which can result in a change on our Mental Health. In this podcast episode we discuss the difference between Winter blues and seasonal depression. We explore the reasons why this may happen for some individuals. And I provide useful tools to try during this season.2021-10-0623 minSide GraceSide of HELP! Everything is Going Wrong!Have you ever found yourself in the headspace where you feel like nothing is going right, and everything is going wrong. In this podcast episode we talk about how you are not the only one, and we also touch on tools we can use to help alleviate that feeling.2021-09-2928 minSide GraceSide of Chosen FamilyOften times we believe that our family of origin/ biological family is the only family we will EVER get. What if I told you, that we have another option. What if I told you that we have the option to choose our family. In this episode we dive into what a chosen family is, and why it is important to have one, and what are the benefits. We also talk about how to recognize if we have a chosen families, and things to consider when making a chosen family!2021-09-2234 minSide GraceSide of Suicide Awareness and the Story of my Suicide AttemptSeptember is Suicide Awareness Month. In honor of this month. I wanted to discuss my own experience with Suicide and provide facts and resources to all my listeners. What is most important is understanding you aren’t alone, and you’re so important2021-09-1526 minSide GraceSide of Wrap (Wellness Recovery Action Plan)Do we ever take the time to really think about what we look like and feel like when we are well? Do we ever really come up with a plan that helps us achieve wellness and help with symptoms from certain triggering events. There is a brilliant concept WRAP that allows us to really sit with ourself and come up with a plan. Listen to this podcast episode to come up with your own plan2021-09-0824 minSide GraceSide of RoutinesYou have probably been seeing a lot of discussion about routines all over social media. Often times they elude a sense of perfection. In this podcast episode we are going to discuss how you can tailor a routine for yourself! As well as what to do if you fall off of your routine. Did you know the disadvantages of not having a routine? And did you know the advantages of having one? Take a moment to listen to this episode, to learn all the nooks and crannies2021-09-0136 minSide GraceSide of JournalingThis week I really want to convey a new light on Journaling. In this podcast episode I want to discuss the many types of journaling methods that may suit you. And the benefits you can reap from putting aside 20mins for this activity.2021-08-2530 minSide GraceSide of How Reading Impacts our Mental HealthHave you ever thought about the benefits that Reading could bring? Have you thought about the Mental Health Benefits that you can possess from reading. Tune in this week, to learn the many benefits and resources that you can reap from reading2021-08-1829 minSide GraceSide of I Am Anxious to Return Back to SchoolGoing back to school in the middle of a pandemic? Is that causing a lot of anxiety for you? Are you feeling anxious returning back to school due to the social aspect is? Whatever the reason is, join me as we discuss how to work around that anxiety of returning back to school!2021-08-1127 minSide GraceSide of Finding a TherapistFinding a Therapist can be really nerve racking. However dive into this conversation on this weeks episode. We are diving into what the goals of therapy really is. Flags that may warn you that you may need additional support. As well as resources and things to consider when looking for a therapist. I hope you enjoyed this podcast episode. Share with a friend or family member. Also please leave a review!2021-08-0428 minSide GraceSide of That Was TraumaticThis week’s episode is one that we really have to impact and dissect.
Trauma is going to look different for all of you. Be kind to those who have experienced something traumatic. We are going to break this topic up into my personal experience with trauma and I will provide four useful tools to all of you!
Share this podcast with a friend or family member. Maybe this is something that can be useful to them.
Also leave a review if you have the time✨2021-07-2844 minSide GraceSide of Personal BoundariesHealthy Personal Boundaries is something at times we don’t recognize a lack of. As an adult are you able to establish and communicate your boundaries effectively with others? Are you able to establish boundaries with yourself? In this podcast episode we are going to discuss how to establish your boundaries and exploring your current boundary type.2021-07-2137 minSide GraceSide of Healing Girl SummerAre you in the season of Healing Girl Summer? Are you kind of confused about Hot Girl Summer and Healing Girl Summer? In this podcast we will be dissecting the definition of Hot girl summer and healing girl summer. And if they can be crossed over. We also will move into tips of things to start or implement in your healing girl summer2021-07-1428 minSide GraceSide of Finding your peopleWe live in a time where finding our people may be increasingly easier. However it may feel a lot harder. Take a listen in this episode to dive into my history of finding my people, the trials and errors that you may experience. And some tips on finding your people!2021-07-0734 minSide GraceSide of Am I Feminine?What is feminine and femininity? Are you feminine? Or are you just as confused on what to identify with? Join me on this episode as we really dive into what exactly feminine and femininity means. As well as if we should be using that term anymore?2021-06-3029 minSide GraceSide of a Black woman sitting with her own feelingsThis podcast episode really focuses on the depth of a Black Women who is just trying to feel her emotions. We dive into some of the rode blocks, and standards that society has created for black women. That hold a black women back from experiencing her feelings. Tune in to dive into a thought provoking discussion about a Black women just trying to sit with her feelings.2021-06-2324 minSide GraceSide of Re-Parenting YourselfWhy should you Reparent yourself and heal your inner wounded child
Have you ever noticed certain repetitive behaviors(internally or externally) that you have engaged in.
A lot of behaviors we hold onto are derived from our childhood. A lot of them are coping strategies or behaviors we developed to protect ourselves.
At times you may be wondering, if your parental needs were met as a child.
We can’t decide who our caretakers are, however as adults we can decide who we want to be despite our childhood.
This is where Re-parenting comes into play.2021-06-1623 minSide GraceSide of Becoming Your Own Best FriendSocial interactions and support systems is crucial for a well balanced life. Friendships can be a key component. These friendships ideally should be a healthy balanced friendship dynamic. Sometimes though Friendships aren’t always balanced or healthy. In this podcast episode we will be exploring the codependency side of friendships and how to take back your power.. Thank you for listening. Make sure to keep following me along this journey and share the podcast with your friends and family.2021-06-0922 minSide GraceSide of Self CareSelf Care is something that I believe is being popularized in society. Before we were all just work work work and work. Work until we fall, because society is built on the belief that we should work until we are old with no breaks.
In my personal experience, in my Master’s program. We actually had to do an assignment that made us develop our own self care routine to practice during our time in the program, and in the field.
I have noticed an interesting trend that self care is constantly something that has to be paid for in a...2021-06-0220 minSide GraceSide Of AnxietyAnxiety….
Everyone has an experience with feeling anxious at some point in time. The sweaty palms, the lump in the throat, or the increased need to run to the bathroom. All those things are completely normal to feel at some point, or during certain situations. It is a way for your body to protect it self.
Now if you are clinically diagnosed with Anxiety. You can join me in the feeling that Anxiety is different for everyone, but we can all conclude it sucks.
Join me as I talk about….
What my anxiety looks like now
How Anxiety has impacted my l...2021-05-2619 minSide GraceSideGrace TrailerThis episode is a glimpse into why this podcast was created. What this podcast was created for. As I record each episode, I am growing alongside with my listeners. To all of my listeners, I want to again extend my gratitude. Thank you for listening and I’m excited for the journey2021-05-2302 min