Shows
The Jasmine Star ShowMindset Shifts for 7-Figure Growth→ If you would like to learn more about our 7-Figure Founders Mastermind and join the waitlist, you can find us at https://www.jasminestar.com/mastermind ←↓What got you here won’t get you there.This episode kicks off the 7-Figure Summit—a series born from the real conversations I had with powerhouse entrepreneurs who scaled past seven figures.But before we dive into their stories, I want to talk to YOU.If you’ve built a successful business but feel stuck on your path to more, this is your...
2025-12-231h 22
Motivate Me; Inspirational SpeechesInky Johnson - You need to change your mindset motivational speechIn this transformative episode, Inky Johnson, the renowned motivational speaker and former college football star, delivers a raw and eye-opening message: changing your mindset is the key to turning adversity into abundance. With his unshakeable faith and hard-earned wisdom from a life-altering spinal injury that ended his NFL dreams, Inky shares how shifting from victimhood to victory starts with retraining your mind to process life as it is—not as you think it should be. He breaks down practical strategies: extract positives from every challenge, replace complaints with gratitude, and control your thoughts to shape your actions and reality. As...
2025-11-2915 min
Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination257. How Star Ritchie Reclaimed Her Confidence, Self-Worth, and PowerIn today’s episode, I’m sitting down with my incredible client, Star Richie, to unpack her real, raw transformation inside Becoming Her. Star shares:How she went from overthinking everything to trusting herself againThe biggest breakthroughs she experienced in coachingWhat surprised her most about the Becoming Her processHow she shifted her identity, rebuilt her confidence, and took back her powerThe exact mindset tools that helped her stop people-pleasing, stop spiraling, and start showing up like the woman she wants to beAPPLY TO BECOMING HEREM...
2025-11-2550 min
All-Star Athlete PodcastSimple Habits That Reduce Stress and Improve Performance Fast | Gagandeep SinghIn episode #35 of the All-Star Athlete Podcast, we’re joined by Gagandeep Singh — a behavioral psychologist, performance consultant, and founder of Hello Excellence Consulting. Gagandeep helps athletes, engineers, and executives elevate their leadership, communication, and emotional resilience through psychology-backed, human-centered coaching.Gagandeep’s journey is one marked by curiosity, challenge, and transformation. From growing up in India to pursuing graduate studies in the United States, he opens up about the pressure, loneliness, and panic attacks he faced early on — and the surprisingly simple grounding habit that changed his relationship with stress forever. His story is a powerful reminder that mindset...
2025-11-231h 10All-Star Athlete PodcastUnlocking Your Full Potential with the Meta Performance Mindset | Rosanna TomiukIn episode #34 of the All-Star Athlete Podcast, we’re joined by Rosanna Tomiuk — a former professional water polo player for Team Canada turned executive coach at Novus Global, where she helps elite performers, Fortune 500 leaders, and athletes go beyond high performance into what’s called Meta Performance™.Rosanna’s story is one of resilience, reflection, and reinvention. From chasing the dream of making the Olympics to discovering that true growth is a journey of character transformation, she shares what it really means to go after your boldest outcomes — and how to keep your identity intact when things don’t go as planned...
2025-11-121h 09
Be Your Own Star - The Artist’s JourneyMindset Over Strategy: Shifting Into Your Music CareerBefore strategy, before social media hacks — your mindset shapes your music career. In this episode of Be Your Own Star, music manager and coach Christina Baur (@beyourown.star) shares how to shift from seeing yourself as a hobbyist to fully stepping into your identity as a professional musician.You’ll learn:✨ Why identity-based habits matter more than goals✨ How to reframe limiting beliefs with a growth mindset✨ Simple daily actions that reinforce your “pro” identity✨ How Christina and her clients transformed their careers by changing how they saw themselvesThis isn’t abo...
2025-09-1506 minAll-Star Athlete PodcastHealth & Fitness Shouldn't Feel Like Punishment | Anna Repetto & Justin HebertIn episode #33 of the All-Star Athlete Podcast, we’re joined by Anna Repetto — a former competitive gymnast turned fitness coach who’s been through just about every phase of health, from obsessive tracking and under-eating to finally finding balance, grace, and confidence in her body.Anna opens up about her early years as a high-level gymnast, how quitting the sport led to drastic changes in how she saw herself, and why chasing the “perfect” body eventually took a toll on her mental and physical health. From overtraining and extreme food tracking to losing her period, hair, and energy, Anna shares the...
2025-07-201h 08The Jasmine Star ShowThe Power of Clarity: Success, Money, and Mindset Shifts with Marie ForleoMarie Forleo joins me for a full-circle conversation on building a dream life and business—with clarity, resilience, and heart.We cover: ✨ Why “clarity comes from engagement, not thought” ✨ How to know if you’re chasing your dream—or someone else’s ✨ Marie’s favorite money mantra ✨ How she handles doubt + setbacksMarie also shares the surprising lesson from a jewelry collab—and drops 3 powerful money + success mantras you don’t want to miss!👉 Stay to the end for Marie’s 3 powerful money + success mantras!Click play to hear all of this and...
2025-07-1749 minAll-Star Athlete PodcastThe UNFILTERED TRUTH About Balancing Training & Having A Social Life | Nico Arcata & Justin HebertIn episode #32 of the All-Star Athlete Podcast, we’re joined by Nico Arcata — a lifelong athlete turned endurance junkie with his sights set on completing an Ironman before he turns 30. Nico grew up playing every sport under the sun, eventually focusing on basketball before shifting into a self-driven world of running, strength training, and long-term mental growth.In this episode, Nico opens up about the evolution of his identity as an athlete, what drew him to endurance challenges like marathons and Hyrox, and how he's learned to train through self-doubt by building confidence brick by brick. We dive deep into...
2025-07-061h 43All-Star Athlete PodcastStop Dulling Your Sparkle & Embrace Your Light | Janelle Fellenz & Justin HebertIn episode #31 of the All-Star Athlete Podcast, we’re joined by Janelle Fellenz — a powerful voice in the world of wellness, yoga, and feminine embodiment. Janelle is a certified yoga instructor, retreat facilitator, and wellness coach who helps women reconnect with their bodies, break free from limiting beliefs, and fully embrace their inner radiance.In this episode, we dive deep into Janelle’s journey — from teaching yoga across the country to designing transformational retreats centered around sisterhood, healing, and the divine feminine. She opens up about what it really means to “stop dulling your sparkle,” how she blends strength training and...
2025-06-271h 47All-Star Athlete PodcastRedefining Strength Through Grit, Growth & Discipline | Nika Sedghi & Justin HebertIn episode #30 of the All-Star Athlete Podcast, we’re joined by Nika Sedghi — a former Division 1 water polo player turned bodybuilding champion, engineer, and nutrition coach.Nika opens up about her powerful post-college transformation: from struggling with weight and restrictive eating cycles to building a sustainable, high-performance lifestyle rooted in discipline, self-awareness, and outsmarting your brain. We unpack how she balances her full-time career as a mechanical engineer with her passion for fitness, what she learned competing on NBC’s The Titan Games and CMT's Broken Skull Challenge, and how her mindset continues to evolve as she helps others do the...
2025-06-2053 minAll-Star Athlete PodcastMindset, Motivation & Making the Jump to Pro Basketball | Brandy Huffhines & Justin HebertIn episode #29 of the All-Star Athlete Podcast, we’re joined by Brandy Huffhines — a former collegiate and professional basketball player whose story is grounded in grit, self-awareness, and betting on herself when the odds weren’t stacked in her favor.Brandy walks us through her journey from high school hoops to battling for minutes at Cal State Northridge, Long Beach & Chico State, all the way to playing professionally overseas. She opens up about the mental toll of navigating unpredictable team dynamics, learning how to advocate for herself, and redefining her identity beyond the game.We dive deep into the emotio...
2025-06-131h 32All-Star Athlete PodcastAnger, Frustration, and Feeling Overlooked as an Athlete | Ryan Shellow & Justin HebertIn episode #28 the All-Star Athlete Podcast, we sit down with Ryan Shellow—a former D1 and professional goalkeeper whose journey through the soccer world is packed with resilience, frustration, and personal growth. From playing at Cornell to grinding through the U.S. lower divisions, Ryan opens up about the mental battles that came with injury, inconsistent playing time, and navigating locker rooms with wildly different cultures.Ryan talks candidly about being overlooked, dealing with broken promises from coaches, and the emotional toll of chasing a dream that didn’t pan out the way he hoped. Now retired from pro socc...
2025-06-071h 19All-Star Athlete PodcastThe Truth About Diet Culture & Building a High-Performance Mindset | Maxie Haase & Justin HebertIn this episode of the All-Star Athlete Podcast, we sit down with Maxie Haase—a fitness pro turned nutrition coach who’s been through the highs, lows, and burnouts of the wellness world. From being the “bigger girl” on the soccer team to teaching 27 group fitness classes a week, Maxie’s journey has been anything but linear. She’s now lost over 80 pounds, ditched the diet culture lies, and built a coaching business focused on sustainable, empowering results.Maxie opens up about the mental side of her transformation—growing up in a fit family, dealing with outside pressure to lose weight, n...
2025-06-031h 08All-Star Athlete PodcastHow to Build Unstoppable Confidence in Kids | Andrew Truong & Justin HebertIn episode #26 of the All-Star Athlete Podcast, I sit down with Andrew Truong, a Kids Confidence Coach, speaker, and creator of the Rebel Ninja app and GenA podcast. Andrew has worked with kids in over 11 countries, helping them build confidence, communicate with courage, and embrace their inner “ninja.”But this episode isn’t just about kids. It’s about the mental strategies, mindset tools, and coaching methods that help shape confident, resilient, and emotionally intelligent humans—whether they’re on the field or off it.From superhero analogies to cartoon coaching styles, Andrew brings a creative, heartfelt, and research-backed approach to...
2025-05-311h 49All-Star Athlete PodcastOvercoming Trauma and Finding Purpose Through Sport | Jillian Herrmann & Justin Hebert🎙️ Episode #25 – Jillian Herrmann: From Tragedy to Triumph — Healing Through Injury, Loss, and Mental StrengthIn episode #25 of the All-Star Athlete Podcast, I sit down with Jillian Herrmann, a former collegiate volleyball player whose life was turned upside down after a devastating car accident in 2021. Told she'd never compete again, Jillian not only reclaimed her athletic identity—she transformed it.The road to recovery wasn’t just physical. Jillian lost a loved one in the accident and faced emotional wounds that couldn’t be healed with physical therapy alone. Through journaling, mindfulness, and a commitment to mental growth, she fought through the darkest cha...
2025-05-151h 11All-Star Athlete PodcastFrom Setback to Comeback: A Colorado University Football Journey | Ray Robinson & Justin HebertIn episode #24 of the All-Star Athlete Podcast, I sit down with Ray Robinson, a former Division I football player from the University of Colorado, whose journey from high school injury to college football comeback is packed with grit, growth, and powerful lessons in mental resilience.After tearing his ACL and meniscus and missing his entire senior year of high school, Ray fought his way back to the field at CU—only to discover that the mental battles were just as intense as the physical ones. In this episode, Ray opens up about the internal challenges of returning from injury, th...
2025-05-091h 03All-Star Athlete PodcastMore Than an Athlete: Finding Purpose Beyond the Game | Brennan Wheeler & Justin HebertIn episode #23 of the All-Star Athlete Podcast, I sit down with Brennan Wheeler, a former Division II basketball player from California State University, Chico, whose journey through injury, pandemic disruptions, and mental health growth offers lessons that extend far beyond the hardwood.From a devastating knee injury that sidelined him for over a year to navigating the emotional impact of COVID-19 shutdowns, Brennan shares how adversity forced him to redefine who he was—not just as an athlete, but as a person. He opens up about the emotional challenges of identity loss, the power of mental health in performance, an...
2025-05-091h 51All-Star Athlete PodcastWhen the Body Slows Down but the Fire Remains | Brian Gallo & Justin HebertIn episode #22 of the All-Star Athlete Podcast, I sit down with Brian Gallo, a former multi-sport athlete whose journey through collegiate football, semi-pro competition, and powerlifting has been anything but linear. From walking on at UMass to battling through four surgeries in four years, Brian’s story is one of relentless resilience, mental toughness, and the constant search for balance in the face of physical limitations.Brian opens up about what it’s been like living over a decade without a fully healthy day, how that’s impacted not just his performance but his identity, and why staying active—even wit...
2025-04-251h 23The Jasmine Star ShowWho Am I Not To? A Mindset Shift to Overcome Imposter SyndromeHave you ever looked around your business, your dream, your life and thought: “Who am I to be here?”Yeah. Me too.This episode is a raw, real, and honest repurposed interview from when I was a guest on the Go Getters Podcast with my southern soul sister, Kayse Morris. And we’re tackling something that every single entrepreneur deals with—Imposter Syndrome.You know that voice—the one that says:You’re not good enough.Someone else is already doing it.What if you fail?Who do you think you are?I...
2025-04-2217 minAll-Star Athlete PodcastInside the Mind of a Sport Psychology Professor & Mental Performance Coach | Dr. Aubrey Newland & Justin HebertIn this episode, I sit down with Dr. Aubrey Newland, a professor of Sport and Exercise Psychology at CSU Chico and an experienced mental performance coach. Dr. Newland shares her insights from working with high school, D2, and D1 athletes across a wide range of sports, including baseball, softball, track and field, volleyball, and more.We dive into the mental side of sport—from building confidence and managing nerves to dealing with coaching trauma, overthinking, and unexplained performance issues like the yips. Dr. Newland also reflects on how her coaching work informs her teaching, what makes a great coach, an...
2025-04-151h 37![Practical x Woo [Spiritual Guidance for Life Mastery, Freedom, and Fulfillment]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/34355660/34355660-1701872149839-0d67a5fa71827.jpg)
Practical x Woo [Spiritual Guidance for Life Mastery, Freedom, and Fulfillment]Episode 123 - 5-Star Mindset: Transforming a Delayed Flight into a Day of Bliss [Spiritual Guidance for Life Mastery, Freedom, and Fulfillment]If you’ve ever found yourself frustrated by travel delays or unexpected detours, this is the episode for you. Join me as I return from a magical Bachelorette Weekend in stunning Arizona, only to encounter a delayed flight that threatened to turn my joy upside down. Instead, I leaned into mindfulness, gratitude, and a willingness to embrace the gifts hidden in the ordinary.This episode is a reminder that you can choose delight instead of disappointment, peace instead of pressure, and fulfillment instead of frustration, anytime, anywhere. Whether you’re craving a mindset reset or simp...
2025-04-0907 minAll-Star Athlete PodcastEpisode #20 feat. Nicole Papayans: Setbacks, Strength and Success: The Mindset of a Resilient DancerIn this episode, we sit down with Nicole Papayans, a dedicated dancer whose journey spans ballet, hip-hop, jazz, and song-team performances, among other styles. Nicole shares the highs and lows of her dance career, from her early passion for movement to the mental and physical challenges of competitive dance. She dives into the pressures of body image, the toll of toxic dance coaches and environments, and the struggle of identity loss after stepping away from performance.Nicole opens up about her transition from high school to college to professional dance, her experiences in different dance styles, and the mental...
2025-03-211h 39All-Star Athlete PodcastEpisode #19 feat. Brandt Pfeifer: Finding A Way To Feed Your Inner AthleteBrandt Pfeifer: Finding a Way to Feed Your Inner AthleteIn this episode, we sit down with Brandt Pfeifer, a former Division 1 football player turned professional golfer and DJ. Brandt shares his journey through elite-level sports, the mental battles of transitioning between disciplines, and the struggles of finding purpose beyond competition. From the intense, structured world of college football at Kent State to the individual grind of professional golf, Brandt opens up about the mental highs and lows, the challenge of patience, and the identity shift that comes with leaving sports behind.Now, as a...
2025-03-081h 21All-Star Athlete PodcastEpisode #18 feat. Olivia Johnson: The Journey to Self-Acceptance, Strength & Body Positivity🎙️ Olivia Johnson: Overcoming Setbacks, Body Image Struggles & Finding StrengthIn this episode, we sit down with Olivia Johnson, a former Division 1 volleyball player whose career was cut short after suffering two ACL tears. Olivia shares her powerful journey through injury recovery, body image struggles, and the ups and downs of extreme weight-loss efforts—including liposuction, a tummy tuck, and Ozempic. After years of searching for confidence, she is now on a sustainable path to feeling strong, stable, and at home in her body, working with personal trainer Justin (All-Star Mindset) to build a healthier future.Olivia opens up about the mental...
2025-03-011h 26All-Star Athlete PodcastEpisode #17 feat. Sam Warner: Embracing Challenges and Staying True to Yourself🎙️ Sam Warner: Resilience, Kindness & Embracing Your Own JourneyIn this episode, we sit down with Sam Warner, a former volleyball player turned fitness enthusiast, who shares her journey of personal growth, mental performance, and finding balance in life. Sam dives into the importance of kindness, giving back to others, and showing up even when things get tough.Sam emphasizes how embracing your own unique path, finding accountability partners, and being kind to yourself can lead to lasting success. She also opens up about her experiences with body image, mental health challenges, and how to overcome the comparison mindset in today’s socia...
2025-02-231h 42All-Star Athlete PodcastEpisode #16 feat. Quinn Rawdin: Choosing the Hard Right Over the Easy Wrong🎙️ Quinn Rawdin: Endurance, Mindset & Choosing the Hard PathIn this episode, we sit down with Quinn Rawdin, a former volleyball and basketball athlete turned endurance competitor. Quinn has embraced the world of marathons, ultra-marathons, and Hyrox events, constantly pushing his limits in pursuit of growth. His journey is defined by his commitment to taking the hard path—not because it’s easy, but because of the lessons, resilience, and strength it builds along the way.Quinn shares his insights on mental toughness, the importance of “belief before ability,” and why embracing discomfort is the key to unlocking potential. He also breaks down s...
2025-02-171h 59All-Star Athlete PodcastEpisode #14 feat. Hailey Jackson: The Journey From Farm Girl to Elite Collegiate SprinterIn this episode, we’re joined by Hailey Jackson, a former collegiate track and field athlete who walked on at Chico State and became an elite collegiate sprinter specializing in the 400m race. Hailey shares her journey from growing up on a farm where she participated in horseback riding to competing at a high level as a collegiate sprinter, how she built confidence over time, and the role of positivity, self-talk, and community in her athletic and personal growth. She also opens up about overcoming setbacks, handling injuries with a strong mindset, and using preparation as a tool for su...
2025-02-071h 34All-Star Athlete PodcastEpisode #13 feat. Brandon Neal - How Faith, Mindfulness & Discipline Create High-Performing Business AthletesIn this episode, we’re joined by Brandon Neal, a former football and lacrosse player who competed at Adrian College (D3) in Michigan. Now a high-performance coach, Brandon helps individuals build discipline, develop strong habits, and use faith as a shield against distractions and stress. He shares how identifying as a business athlete can transform your mindset, why habits and routines are crucial for both short- and long-term success, and how faith plays a critical role in staying focused under pressure.🌟 Key Takeaways:-Faith as a Mental Skill: Use faith to stay grounded and focused amid challenges.-Building Strong Habit...
2025-02-041h 20All-Star Athlete PodcastEpisode #12 - If It Ain't Broke, Don't Fix It feat. Amalani Fukofuka - From MLB draftee to rock bottom to thriving online fitness coachIn this episode, we’re joined by Amalani Fukofuka, former MLB draftee and professional baseball player turned personal trainer and fitness coach. Amalani shares his powerful journey from being drafted in the 5th round out of high school, to navigating the challenges of professional baseball, and ultimately finding purpose in fitness after hitting rock bottom. This episode dives into the mental performance strategies that helped him overcome setbacks and thrive in life and coaching.
🌟 Key Takeaways:
-Positive Self-Talk: Reframe your mindset to stay confident and focused.
-Grounding Techniques: Stay present and u...
2025-01-172h 07All-Star Athlete PodcastEpisode #11 - Mastering the Mental Game feat. Nahum Mendoza - Preparation, Perspective and Patience in Golf & Beyond Welcome to the All-Star Athlete Podcast!
In this episode, we’re joined by Nahum Mendoza, former Division 1 and professional golfer, who shares the mental performance techniques that have fueled his success on and off the course. Drawing from his experiences in collegiate and professional golf, Nahum explores three essential pillars for peak performance: preparation, perspective, and patience. Whether you’re an athlete aiming to sharpen your mental game or a fan of the sport, this episode is packed with actionable insights to elevate your mindset.
🌟 Key Takeaways:
Preparation: Build confidence through...
2024-12-211h 54All-Star Athlete PodcastAll-Star Athlete Podcast Episode #10 - Cultivating Your All-Star Mindset
Episode 10: Build and Cultivate Your All-Star Mindset
Welcome to the finale of the All-Star Athlete Podcast fundamentals series! Over the past nine episodes, we’ve explored the mental performance skills that separate good athletes from great ones. In this special episode, we’re bringing it all together to help YOU create a practical roadmap for building and cultivating your All-Star Mindset.
From the resilience of Bethany Hamilton to the focus of Michael Jordan to the teamwork of LeBron James and the growth mindset of Serena Williams, we’ve drawn lessons from some of the most iconic athletes to inspire and em...
2024-12-1527 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #09 - Resilience & AdaptabilityWelcome back to the All-Star Athlete Podcast! In this episode, we tackle two essential mental performance skills that every athlete needs to master: resilience and adaptability. These skills are the keys to bouncing back stronger after setbacks and thriving in the face of change, both on and off the field.
We begin by exploring the common pitfalls that hinder resilience, such as dwelling on failures, self-doubt spirals, and fear of mistakes. Through inspiring stories from Rafael Nadal, who has overcome chronic injuries to remain one of tennis’s greatest, and Bethany Hamilton, who returned to competitive surfing af...
2024-12-0345 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #08 - Team-Building, Chemistry & CohesionWelcome back to the All-Star Athlete Podcast! In this episode, we dive into the essential components of team-building, chemistry, and cohesion—the cornerstones of creating high-performing teams. These elements go beyond individual talent, fostering the trust, collaboration, and unity needed to thrive under pressure and achieve greatness.
We begin by exploring the distinct roles team-building, chemistry, and cohesion play in team success, supported by insights from the paper co-authored by Dr. Newland and me, Enhancing Athlete Outcomes Through Quality Coaching. Through real-world examples, we’ll highlight how legendary leaders like Steve Kerr and Megan Rapinoe have used team-build...
2024-11-261h 01All-Star Athlete PodcastAll-Star Athlete Podcast Episode #07 - Nutrition & RecoveryEpisode 7: The Power of Nutrition and Recovery for Peak Performance
In this episode of the All-Star Athlete Podcast, we’re taking a deep dive into two often-overlooked elements of peak athletic performance: nutrition and recovery. We'll explore how a balanced diet, proper hydration, stretching routines, sleep, and stress management are essential to sustaining physical endurance and mental clarity.
Featuring insights inspired by the routines of elite athletes like LeBron James, Serena Williams, Novak Djokovic, and Kobe Bryant, we examine the daily habits that keep these champions performing at their best. Discover how Wi...
2024-11-1538 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #06 - Goal-Setting & PracticeWelcome back to the All-Star Athlete Podcast! In this episode, we focus on the powerful combination of goal-setting and practice—two essential pillars for any athlete striving to reach their full potential. Whether you're looking to sharpen your skills, build consistency, or tackle new challenges, mastering these two aspects can transform your performance both on and off the field.
We start by diving into effective goal-setting, exploring the SMART Goals framework and the importance of creating a clear path toward success. We’ll look at examples from legendary athletes like Roger Federer and Gabby Doug...
2024-11-0937 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #05 - Imagery, Visualization, Focus & FlowWelcome back to the All-Star Athlete Podcast! In this episode, we dive deep into four essential mental skills—imagery, visualization, focus, and flow—that can take your game to new heights. These mental tools go beyond physical training, empowering you to mentally rehearse success, sharpen concentration, and get into the “zone” where peak performance feels effortless.
We start with imagery, exploring how athletes like Mikaela Shiffrin and Larry Bird use mental pictures to sharpen their skills and prepare for high-stakes moments.
Moving to visualization, we uncover techniques from Lindsey Vonn and Cristiano Ronaldo that involve mentally simulating specific scenarios to build...
2024-11-0445 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #04 - Overcoming Fear, Conquering Self-Doubt & Building Self-ConfidenceIn Episode 4 of the All-Star Athlete Podcast, join host Justin Hebert as we explore three foundational pillars of mental resilience for athletes: overcoming fear, conquering self-doubt, and building lasting self-confidence. Hear how top athletes like Tom Brady, Allyson Felix, Ronda Rousey, Lionel Messi, Usain Bolt, and Simone Manuel have faced and mastered these challenges, transforming obstacles into fuel for success. This episode dives deep into practical techniques and proven strategies to help you face fears head-on, quiet the inner critic, and strengthen your belief in your abilities.
Ready to step up your mental game? This episode is...
2024-11-0128 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #03 - Self-Talk, Mindfulness & MeditationIn the third episode of this 10-part series, host Justin Hebert uncovers the power of Self-Talk, Mindfulness, and Meditation for athletes. We’ll explore how these mental skills can enhance focus, build resilience, and help you stay calm under pressure. Using real-world examples from athletes like Tom Brady, Stephen Curry, and Carli Lloyd, you’ll learn how top performers use self-talk to stay confident, mindfulness to stay present, and meditation to recover and recharge.
This episode is packed with practical techniques, such as replacing negative thoughts with affirmations, staying engaged during training, and incorporating meditation into your routine. Whether you...
2024-10-2621 min
Follow The Brand Podcast with Host Grant McGaughUnlocking the Millionaire Mindset: Transforming Black Entrepreneurship with Dr. Eric Kelly IIISend us a textDr. Eric Kelly III, the godfather of Black business expos, joins us with insights that promise to reshape how we approach Black entrepreneurship. Discover the innovative Black Business Network, a game-changing 24-hour platform that's setting the stage for Black business leaders globally. Dr. Kelly shares wisdom from his latest book, "Who, What, When, Where, Why, and How: Transform Your Life Through Change," focusing on the power of introspection and strategic thinking in navigating today's evolving business landscape. Embark on a journey to master the growth mindset, a concept that has fueled m...
2024-10-2245 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #02 - Stress & Anxiety Management
In the second episode of this 10-part series, host Justin Hebert takes a deep dive into Stress and Anxiety Management for athletes. We break down how these common challenges can affect performance and explore strategies to manage them effectively. Using real-life examples from athletes like Simone Biles and Kevin Love, we’ll see how even the best in the world face anxiety and learn how they’ve overcome it.
In this episode, you’ll gain a deeper understanding of how stress and anxiety impact mental and physical performance. We’ll also cover practical techniques, such as controlled breathing and visualiz...
2024-10-2127 minAll-Star Athlete PodcastAll-Star Athlete Podcast Episode #01 - Introduction, Growth Mindset & MotivationIn our first episode of this 10-part series, host Justin Hebert dives into the crucial topics of Growth Mindset and Motivation for athletes. Using real-life examples, we explore how athletes can transform challenges into opportunities and maintain motivation in the face of setbacks.
In this first episode, we'll look at real-life examples from some of the best athletes of our generation, including Michael Jordan, Serena Williams, Michael Phelps and Kevin Durant.
Join us as we unpack the power of mindset, learn actionable strategies to develop resilience, and discover how to fuel intrinsic motivation for long-term success. Whether you're an...
2024-10-2125 minThe Jasmine Star Show[8 min] How to Reframe Your Mindset for Success with Lewis Howes"What if this doesn't work out?"That one lingering question that drives just about every entrepreneur crazy (like a fly at a barbeque).But what if—instead of letting it buzz around our heads—we reframed our mindset to see it as an opportunity for growth?“OK. Sounds great, Jasmine. But how?” I’m so glad you asked…In this episode, Lewis Howes shares strategies for overcoming fear and self-doubt. But that’s not all, you’ll also learn how to reframe your mindset by focus...
2024-05-1508 minThe Jasmine Star ShowFive Mindset Shifts For Business GrowthI have four words for you…GET. IN. THE. ROOM.Doors locked? Go through a window.No windows? Climb to the roof and go through the vents.And once you do get in the room (because if you want to bad enough, you will), remember: you belong there just as much as anyone else does.This is just one of the many, MANY mindset shifts I’ve made over the past couple of decades. And in this episode, you’ll lea...
2024-04-3046 min
Building Lifestyle24: Identifying a Property's Potential: Strategies, Data, and Mindset for Success with Julian Khursigara In this episode of "Building Lifestyles" we will hear from Julian Khursigara, co-founder of Search Party Property. Known for his innovative approach to finding property, Julian is a master at leveraging strategy and data to find the best deals for his clients.
In this episode, Julian takes us on his journey from corporate to entrepreneur to a successful property investor and mentor. His story is a compelling blend of ambition, expertise, and resilience, providing a blueprint for anyone aspiring to make their mark in the property world.
Julian is not just about strategies; he emphasizes t...
2024-04-0245 min
The Your Life! Your Terms! ShowGavin McHale - How To Shake Your Middle - Class Mindset And Attract WealthOur mindsets dictate so much of what we do, yet it’s hard to recognize what patterns, thoughts, and habits are dictating how we live our actual lives. Diving into these topics and most importantly, diving into our mind to confront ourselves is super important if we want to live our lives consciously, rather than drift along unconsciously. You can follow personal development coach Gavin McHale on Instagram @gavinmchale1 and you can access his daily money visualization video on YouTube called ‘Money Mindset Visualization Exercise with Gavin McHale - Abundance Meditation’. You can join our weekly email list for mindset and pe...
2024-02-1656 min
Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management209: Does Mom Life Feel Like Chaos? Try This Mindset Focus for Peaceful LivingDoes mom life feel more like chaos than peace?
Are you ready trying to cultiave a peaceful home?
Could your mindset be playing a role?
In this episode I share a mind shifting statement my husband made during a moment of chaos in our home.
2 babies crying, the preschooler being needy, tryin to make dinner...
just all the things at the same time when only 1-2 needs can be met at once, leaving us as parents feeling a bit like 'woah, chaos!'
I share a birds eye overview of my...
2024-02-0915 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management209: Does Mom Life Feel Like Chaos? Try This Mindset Focus for Peaceful LivingDoes mom life feel more like chaos than peace?
Are you ready trying to cultiave a peaceful home?
Could your mindset be playing a role?
In this episode I share a mind shifting statement my husband made during a moment of chaos in our home.
2 babies crying, the preschooler being needy, tryin to make dinner...
just all the things at the same time when only 1-2 needs can be met at once, leaving us as parents feeling a bit like 'woah, chaos!'
I share a birds eye overview of my...
2024-02-0915 minThe Jasmine Star ShowThe Seven Mindset Shifts I’m Taking Into Next YearLemme tell you: it has been A YEAR. I recently took some time to reflect on the lessons I’ve learned over the past 12 months and, as I did, I noted the mindset shifts that I embraced along the way. These shifts were powerful tools in enabling me to move forward and grow, (regardless of how I FELT in any given moment), and I’m excited to share them with you today.Click play to hear about these mindset shifts and…[00:01:08] An overview of the mindset shifts I learned in 2023 and am taking with me into 2...
2023-12-1926 min
Modern Mindset451 - Will Polston on The Power of North Star ThinkingAdam talks to business strategist, performance coach, and author of his new book North Star Thinking, Will Polston. They discuss the inspiration for the book and Adam and Will share the trigger that enabled each of them to discover their own North Star. His new book can be found here: https://amzn.eu/d/dlqashc As a child, Will witnessed his father's daily struggle with his job, which left him stressed and miserable. He eventually quit to start a business with one of his wealthy uncles, hoping for a better life. However, his...
2023-09-1255 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management190: The Importance of Bringing Intentionality & Mindset into Your Budgeting with Kara Walker *part 2*Do you spend, save, and give regularly?
Do you tell your money where to go, or wonder where it went?
Do you keep a budget?
In this episode Sasha chats with Kara Walker, Host of the Money & Mental Peace Podcast. Kara graduated from college debt-free, and is now on a quest to help other students do the same. She is a twenty-something Christian entrepreneur, amateur snowboarder, and recovering over-achiever. Kara enjoys goal-setting, budgeting, and living a debt-free lifestyle, and wants to help YOU do the same!
Kara shares about give, save, spend. Sasha an...
2023-08-2518 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management190: The Importance of Bringing Intentionality & Mindset into Your Budgeting with Kara Walker *part 2*Do you spend, save, and give regularly?
Do you tell your money where to go, or wonder where it went?
Do you keep a budget?
In this episode Sasha chats with Kara Walker, Host of the Money & Mental Peace Podcast. Kara graduated from college debt-free, and is now on a quest to help other students do the same. She is a twenty-something Christian entrepreneur, amateur snowboarder, and recovering over-achiever. Kara enjoys goal-setting, budgeting, and living a debt-free lifestyle, and wants to help YOU do the same!
Kara shares about give, save, spend. Sasha an...
2023-08-2518 minThe Jasmine Star Show8 Mindset Shifts to Transform Your Relationship with MoneyDid I ever tell you that I IRONED my money? Yes, as in, I'd iron my dollars because I wanted them crisp and new. Then I would neatly fold them and keep them in a tin can BandAid container in my mom's closet under a pile of laundry that - despite her best efforts - just would never (ever) get folded. To say I was fascinated with money would be an understatement. Money wasn't something we had in my family, so whenever I got it, I hid it. Looking back, I now realize tha...
2023-08-0834 min
Dental All-Stars - Dentistry PodcastChampion MindsetEric Vickery, President of Coaching at All-Star Dental Academy discusses: What is your most powerful tool? Your Mindset!Resources:All-Star Live Dental Training EventsDental CoachingDental Practice Growth Webinar
2023-08-0704 min
Rebel ManifestorsEpisode 33 - What is a Rock Star Mindset?
You don't need to be a musician or even want to be one in order to implement and benefit from a rock star mindset.
In this episode, I share what a Rock Star Mindset means to me, how to apply this in your everyday life, some pitfalls to keep in mind, along with some tips and activities to try or keep in your toolbox.
Want to get my 5 Day Scripting Challenge? Send me an email at vision@bluemoonmanifestations.com
Share your thoughts about developing a Rock Star...
2023-07-2753 min
Money Mindset with Gull KhanMoney Mindset with Gull Khan | Episode 429 | Friday Feature: Marc Longwith and Gabriel OmatToday we’re on another episode of our Friday Feature where we talk with astounding entrepreneurs and their success stories.
In today's episode we're speaking to not one, but two amazing guests.
We're speaking to Marc Longwith, who is a heart-centered entrepreneur, is an MMA fighter, and a sommelier. He has worked with professional athletes, Michelin star chefs and nine-figure CEOs. In 2019, he left the food and beverage world to pursue his passion for coaching, and now he's coaching hundreds of clients, creating an impact in the world.
And we have Gabriel Omat, who...
2023-05-1334 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management160: Choose Your Thoughts and Change Your Life - 6 Scripture Verses to Shift Your MindsetHave you ever felt, or do you feel stuck in certain patterns?
Do you realize the power that your thoughts have over you?
Do certain things feel more difficult for you than others?
In this episode Sasha talks about the big elephant in the room that everybody is trying not to look at... our mindset! Sasha shares 6 scriptures that talk about mindset and shares about the importance of and power in taking our thoughts captive.
Sasha truly believes, as she has witnessed in her own life and the lives of her clients, that you can choose your thoughts and by doin...
2023-05-0823 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management160: Choose Your Thoughts and Change Your Life - 6 Scripture Verses to Shift Your MindsetHave you ever felt, or do you feel stuck in certain patterns?
Do you realize the power that your thoughts have over you?
Do certain things feel more difficult for you than others?
In this episode Sasha talks about the big elephant in the room that everybody is trying not to look at... our mindset! Sasha shares 6 scriptures that talk about mindset and shares about the importance of and power in taking our thoughts captive.
Sasha truly believes, as she has witnessed in her own life and the lives of her clients, that you can choose your thoughts and by doin...
2023-05-0823 min
Untapped: with Starla- EFT Tapping EmpressAre you making manifestation more difficult than it needs to be? Lets fix that!If you aren't doing this, that might be why you are feeling frustrated and impatient about your life right now.
So let's get you back on track and the good feelings flowing in.
✨ Follow me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguidingstar
💫FACEBOOK
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesaguidingstar.com
...
2023-04-2519 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management154: Mindset Shifts for Effective Home Routines From a Biblical Perspective With Elyse Rooney / Episode 11 of The Spring Cleaning and Decluttering SeriesHave you ever sat in your home thinking, "thing need to change" but not sure where to start?
Have you ever considered to bringing God into your house work?
In this episode of the Spring Cleaning and Decluttering Series on the Intentional Momlife with Jesus Podcast Sasha chats with Elyse Rooney, follower of Jesus, wife, mumma to 3 littles, and host of The Wholesome Mumma Show where she encourages other mummas that it is possible to spend quality time with your children, without the mum guilt or letting the home and to do list go.
2023-04-2024 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management154: Mindset Shifts for Effective Home Routines From a Biblical Perspective With Elyse Rooney / Episode 11 of The Spring Cleaning and Decluttering SeriesHave you ever sat in your home thinking, "thing need to change" but not sure where to start?
Have you ever considered to bringing God into your house work?
In this episode of the Spring Cleaning and Decluttering Series on the Intentional Momlife with Jesus Podcast Sasha chats with Elyse Rooney, follower of Jesus, wife, mumma to 3 littles, and host of The Wholesome Mumma Show where she encourages other mummas that it is possible to spend quality time with your children, without the mum guilt or letting the home and to do list go.
2023-04-2024 minUntapped: with Starla- EFT Tapping EmpressTap into more freedom by doing this...Freedom means different things to different people, and in this episode, I am going to help you work out what freedom means for you, and how you
can implement it more into your life.
✨ Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguidingstar
💫FACEBOOK
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesagui...
2023-04-1918 minUntapped: with Starla- EFT Tapping EmpressOther people could be shaping your life and standing in the way of your manifestationOther people could be shaping your life and standing in the way of your manifestation, do you want that? Hell no!
So let's fix that, get ahead of it all so that the next time you feel challenged you can walk away easily and effortlessly.
Follow me on Instagram for more mindset action steps!
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguid...
2023-04-1119 minThe Jasmine Star ShowMindset Changes You Can Make Today that Will Change Your Tomorrow with Megan Hyatt MillerWhen she said this phrase during our conversation, I scribbled it down as fast as I could. It was truth… with a capital T.I know mindset is trendy and sounds like a “nice to have” in the way that extra guac is always a “nice to have” - but here’s what I’ve learned: it’s a necessity.(So is extra guac… but I digress).In fact, when I started focusing on my mindset several years ago, everything changed in my business and my life. If you’re intrigued by this idea of mindset and...
2023-04-1137 minUntapped: with Starla- EFT Tapping EmpressWoke up ...didn't want to human today, so how did I fix that?Do you ever wake up and just not want to do anything... of course you feel that way, we all do... this is how I shift my mindset on days like that, and how you can too.
2023-04-0418 minUntapped: with Starla- EFT Tapping EmpressOk, but have you tried THIS manifestation method?When I tell you have bee there! I have been there, I started right at the beginning and worked myself forward one step at a time, and this mindset tool was ultimately the huge step in getting where I am today.
If you are sick of hearing people tell you that abundance is in the fancy houses, the cars and the lifestyle then this is the podcast for you.
Its all about the feminine energy flow!
I LOVE shiny and sparkly things, new tech and fast cars...
2023-03-2112 minUntapped: with Starla- EFT Tapping EmpressCelebrity relationships and EFT tapping on challenging repliesDo you ever see a comment on social media and just HAVE to have your say?
Do you ever get an unexpected text and want to rip that person a new one!!!
Ive got you! Lets have a chat and tap in some balance... before you lose your sh**
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguidingstar
💫FACEBOOK
https://www.facebook.com/shesaguidingstar
💫TIK TOK
2023-03-0721 minUntapped: with Starla- EFT Tapping EmpressHuman design: Why writhing around on the floor has raised my vibeIn todays episode I will share my epiphany about meditation, tell you all about my human design profile and share my thoughts on why every woman on this planet should be writing around on the floor.... game changer!
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguidingstar
💫FACEBOOK
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesaguidingstar.com
💫BLOG
2023-02-2820 min
Untapped: with Starla- EFT Tapping EmpressPowerful inner child hypnosis meditation :reconnect with your past self.Something a little different.
Try out this powerful hypnotic meditation which is part of a series available on my website
https://www.shesaguidingstar.com/shop
this meditation series is also part membership when you join 💫
https://www.shesaguidingstar.com/untapped-membership
DO NOT listen whilst driving, or operating machinery... always be safe.
Please remember that you must always take responsibility for your own health and well-being when you choose to go into hypnosis/meditation through my videos. Even though I am confident that if you use hypnosis and medita...
2023-02-2414 minUntapped: with Starla- EFT Tapping EmpressGratitude is a rich persons privilege...apparentlyDo you think that gratitude is a rich persons privilege? I saw a comment someone had written on Instagram recently, and it prompted me to
record an episode allllll about it.
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguidingstar
💫FACEBOOK
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesaguidingstar.com
💫BLOG
www.shesaguidings...
2023-02-2122 min
Untapped: with Starla- EFT Tapping EmpressBecome A Love Magnet - Special Valentine's EFT-Tapping into Extreme LoveClear everything away today so that you can start to attract the right love into your life.
No more waiting for Prince Charming, today is about you, injecting such intense self love and compassion using this special EFT tapping that you will become instantly magnetic, high vibe and have the best day ever!
EFT is POWERFUL so if you are really ready for change, and ready to meet your loving self, your soulmate, your SP ( specific person) in the same alignment then this EFT tapping video will do just that.
The biggest bonus...
2023-02-1415 minUntapped: with Starla- EFT Tapping EmpressManifestation tips for Valentines Day and injecting some self loveIn todays episode I suggest a few different things you can try in order to have a great love life and valentines day.
How you can manifest the right love into your life, and how you can love yourself more! Which is the secret sauce to the ultimate partnership.
Close your wallet and bank account right now! and start introducing some old school romance back into the pot.
So...Lets jump into this very special luuuurve episode, with yours truly.
Connect with me
2023-02-1421 minUntapped: with Starla- EFT Tapping EmpressCancer, grooming and depression oh my! ..how I became a full time optimist.How I went from feeling like ending it all to a full-time optimist, and how you can too.
What are the benefits of looking at the bright side of life when you have been through a sh** storm... I'm about to let you in on some of my secrets.
My psychological rags to riches story so to speak.
Buckle in, get a cup of tea, and let's get started...
Connect with me
PODCAST: Untapped With Starla
https://open.sp...
2023-02-0829 minUntapped: with Starla- EFT Tapping EmpressMy 5 days with Tony Robbins and how it shifted so much!I liked Tony Robbins, and I could see that he yielded massive results as a coach, but I wasn't completely initially completely enamored, that is until I spent these insane days completely hooked on his every word! Let me tell you why and what changed...
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https://www.instagram.com/shesaguidingstar
💫FACEBOOK
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shes...
2023-02-0323 minUntapped: with Starla- EFT Tapping EmpressBefore you give up on your new healthy habits... give this a listen firstBefore you give up on those new year resolutions too soon I have some helpful tips and tricks so that you can not only keep going your new healthy habits going.
I also speak about yoga, which I started doing daily recently, and how it has improved so much in my life in such a short space of time.
So let's get into it
✨ Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫INSTAGRAM
https...
2023-01-1921 minUntapped: with Starla- EFT Tapping EmpressDiscover the pitfalls that can hinder the success of New Year's resolutions and learn how to overcome them todayCongratulations on staying committed to your new resolutions so far! However, statistics show that after three months, only a small percentage of people are able to maintain their changes. Let's work together to improve these numbers and increase happiness by implementing effective strategies and habits.
Don't wait any longer to start making positive changes in your life! In today's episode, I'll share with you easy and practical steps to get started today.
Check out my new membership platform at https://www.shesaguidingstar.com/untapped-membership join this exciting new community and get access to the mindset m...
2023-01-0425 min
Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun43. Conversations with a Star MakerOn today’s episode I am joined by the Star-Maker™ herself, Heather Poduska. She’s the go-to brand strategist that helps talented entrepreneurs go from being unseen experts to industry icons. Heather shares some fascinating personal insights in this episode along with some key ingredients that will help you create a personal brand that gets you seen.
As a best-selling author of The Celebrity Status Handbook: How To Create A Personal Brand That Gets You Seen & PAID Like A Star In Your Industry, Heather combines her unique performance skills with her expertise as a personal brand strategist, image...
2022-12-1331 minUntapped: with Starla- EFT Tapping EmpressYour trigger is your responsibility - did that trigger you?Guys! I got triggered this week so let me tell you how you can step into your mindset mastery, reframe, rebalance, tap tap tap, and get untapped and untriggered pretty quickly... and maybe if you listen to this episode I can save you from having a knee jerk reaction like I did, haha!
This episode has a mini EFT tapping script for you too, so let's jump straight in...
2022-12-0117 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management109: Joy or Burden? Where Is Your Motherhood Mindset and How to Shift ItAre you feeling frustrated or overwhelmed in motherhood?
Is motherhood a joy or a burden?
I think it's safe to say both, it depends on the moment right?!? But what is that overarching mindset of motherhood in the season you're in?
In this episode Sasha explores the different mindsets we can have towards motherhood and where some of them may come from. She explores the different ways our focus can foster overwhelm, but also how it can produce peace and joy when we choose to focus on our call to motherhood in scripture.
2022-11-1418 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management109: Joy or Burden? Where Is Your Motherhood Mindset and How to Shift ItAre you feeling frustrated or overwhelmed in motherhood?
Is motherhood a joy or a burden?
I think it's safe to say both, it depends on the moment right?!? But what is that overarching mindset of motherhood in the season you're in?
In this episode Sasha explores the different mindsets we can have towards motherhood and where some of them may come from. She explores the different ways our focus can foster overwhelm, but also how it can produce peace and joy when we choose to focus on our call to motherhood in scripture.
2022-11-1418 min
Untapped: with Starla- EFT Tapping EmpressYou are sexy: Understanding how to tap in to your inner sexy really quicklySexiness is a mindset, learn how to embrace your inner sexy and watch how it changes your life.
I also have an EFT tapping video on my Youtube channel where you can feel instantly sexy within a few moments. it really is like magic.
If you enjoyed this episode please leave me a 5-star review and share it with your friends.
Connect with me here:
Instagram: https://www.instagram.com/shesaguidingstar
Facebook: https://www.facebook.com/shesaguidingstar
Tik Tok: https://www.ti...
2022-10-1422 min
Fearless Pursuits Podcast: Breakthrough To SuccessTap Into The Marketing Mindset To EXPLODE Your Online BusinessIf you're looking to get clients online or get clients for free without posting ads and you want to use social media, you may realize there's a mix of strategy and mindset to actually attracting clients or customers to you.
The problem is, we tend to get stuck in our heads thinking that what we're doing isn't working. What do you typically do when something seems hard or isn't working?
Well, most people give up.
Don't do that!
Instead, you'll want to listen to this podcast episode around your marketing mindset an...
2022-08-1033 min
Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms077: Mindset Mastery - How thoughts rooted in being the exception stand in our own wayIn this episode Sasha shares about mindset and how the many thoughts that can come up for us from the root of "I am the exception" and how they can be the very thoughts that are preventing us from creating the results that we desire to create.
"It works for her, but it won't work for me"
"But she only has one kid I have 5"
"But she has more self-control/discipline than I do"
"But my kids are more stubborn"
"But...... fill in the blank here....
We all make these excuses or shall I say, believe that we are...
2022-07-2515 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management077: Mindset Mastery - How thoughts rooted in being the exception stand in our own wayIn this episode Sasha shares about mindset and how the many thoughts that can come up for us from the root of "I am the exception" and how they can be the very thoughts that are preventing us from creating the results that we desire to create.
"It works for her, but it won't work for me"
"But she only has one kid I have 5"
"But she has more self-control/discipline than I do"
"But my kids are more stubborn"
"But...... fill in the blank here....
We all make these excuses...
2022-07-2515 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management077: Mindset Mastery - How thoughts rooted in being the exception stand in our own wayIn this episode Sasha shares about mindset and how the many thoughts that can come up for us from the root of "I am the exception" and how they can be the very thoughts that are preventing us from creating the results that we desire to create.
"It works for her, but it won't work for me"
"But she only has one kid I have 5"
"But she has more self-control/discipline than I do"
"But my kids are more stubborn"
"But...... fill in the blank here....
We all make these excuses...
2022-07-2515 min
Power Spread Football with Drew Pagliari2022 NFL Draft - Star Mindset vs Team MindsetThe draft is a lot about future potential stars of the game or current stars traded in draft deals. As we move forward in this PS Era of Football, organizations would be wise to shift their priorities from the Star Mindset to Team as they deal with future unpredictability with Injuries and a shifting landscape involving Team Morale and the overall Economic Structure.
I take a quick look at the Jets celebrated first day of the Draft as it pertains to a favorite player of mine, Garrett Wilson. As well as the trade made by the Eagles as they start...
2022-04-3032 minMoney Mindset with Gull KhanMoney Mindset with Gull Khan | Episode 276 | Money Talkies with Amela Shabich | How to Find the Right Podcast and Pitch Yourself as a Star GuestIn today's episode we're speaking to Amela Shabich
Amela is a philanthropist and an entrepreneur, starting her PR business from scratch with three kids at home in the middle of a pandemic.
Her passion for PR and the need to help other people resulted in her starting her own PR boutique agency, where through podcast guesting she helps coaches share their story and build their authority and brand awareness while organically growing their audience and their business.
Her mission is to be the person who made the introduction to the two people who c...
2022-03-2332 min
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women155: New Podcast Name! The Christian Mindset Coach with Alicia MichelleWelcome to the new podcast: The Christian Mindset Coach with Alicia Michelle! We have been working on this for several months now, and it is really in line with the direction that we see the podcast going, as well as with the needs that you all are sharing with us. There is a need for this content and this information, and I’m thrilled to bring it to you!WHAT YOU’LL LEARN:[2:09] What is a Christian mindset coach?[4:55] Fun things to expect from The Christian Mindset Coach podcast in the future[9:06] Where to find...
2022-02-2813 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management019: Biblical Mindset Through Affliction, Where Your Identity Lies, An Incredibly Powerful Testimony, Life Coaches, & More with Erika Diaz-CastroThis episode brings the fire like we've never had before on this podcast, so buckle up sisters, because this episode is going to change your perspective on so many levels!
Today on the Podcast we have a special guest, Erika Diaz-Castro, your Jesus-loving, Puerto Rican life coach!
Erika is a servant of Christ, wife and mama of 2... life coach for Christian women & host of Her Renewed Strength - the Podcast..... equipping and encouraging Christian women to properly steward their gifts, time and resources; shift from focusing on the temporal to the eternal; and live aligned...
2022-01-1335 minIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management019: Biblical Mindset Through Affliction, Where Your Identity Lies, An Incredibly Powerful Testimony, Life Coaches, & More with Erika Diaz-CastroThis episode brings the fire like we've never had before on this podcast, so buckle up sisters, because this episode is going to change your perspective on so many levels!
Today on the Podcast we have a special guest, Erika Diaz-Castro, your Jesus-loving, Puerto Rican life coach!
Erika is a servant of Christ, wife and mama of 2... life coach for Christian women & host of Her Renewed Strength - the Podcast..... equipping and encouraging Christian women to properly steward their gifts, time and resources; shift from focusing on the temporal to the eternal; and live aligned...
2022-01-1335 min
Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms019: Biblical Mindset Through Affliction, Where Your Identity Lies, An Incredibly Powerful Testimony, Life Coaches, & More with Erika Diaz-CastroThis episode brings the fire like we've never had before on this podcast, so buckle up sisters, because this episode is going to change your perspective on so many levels!
Today on the Podcast we have a special guest, Erika Diaz-Castro, your Jesus-loving, Puerto Rican life coach!
Erika is a servant of Christ, wife and mama of 2... life coach for Christian women & host of Her Renewed Strength - the Podcast..... equipping and encouraging Christian women to properly steward their gifts, time and resources; shift from focusing on the temporal to the eternal; and live aligned...
2022-01-1335 min
Follow The Brand Podcast with Host Grant McGaughSeason 2 Episode 14: A Winners Mindset featuring Reggie Grant, Business Strategist, Business Development at Retired NFL Players Congress and Co-founder, eSportsInstructionSend us a textDid you know that the most powerful tool on Earth is the Human Mind? According to my next guest, Reggie Grant says. First, you must understand your Real Power. Education is your way to open all the doors of your dreams. It is all about finding your truth and telling your own story by clearly articulating your vision.Reggie Grant is an Ex NFL player turned educator and entrepreneur. Through his programs, he has put over 150 kids into the NFL. Learn to manage your brand and understand how to shape your st...
2021-12-1437 minThe Jasmine Star ShowCultivate Wealth: Breaking the Broke Mindset with Anthony O’NealDo you want to cultivate wealth in your life and business? Well, friend, in order to do that you need to break your BROKE mindset… which is exactly what we’re chatting about today.This episode is very special because my guest, Anthony O’Neal, is a #1 national bestselling author, speaker, financial expert, and host of the popular YouTube series and podcast, The Table. In this conversation, Anthony and I discuss:How the way you were raised affects how you view money todayDaily habits business owners can start implementing today to ensure you’re not livin...
2021-10-2848 min
Hospitality Live with RupeshShow #61 - The 5-Star Mindset featuring Sarah DandashyThe 5-Star Mindset featuring Sarah Dandashy Show #61 • Learn how to take your hotel's service to the next level • Discover multiple ways to offer exceptional guest service • Get 5-star secrets for any type of property BONUS - Sarah will be sharing this week's hospitality and travel news Thanks for watching! Rupesh--- Support this podcast: https://anchor.fm/rupeshco/support
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