Shows
All In with AllieFrom the Olympics to Owning an In-Demand Business with Lauren Miles, Part 1Follow Lauren on IG here:Personal brand- https://www.instagram.com/thelaurenmiles/Business, Modern By Miles- https://www.instagram.com/modernbymiles/Learn more about or join us at the Mindset & Momentum Retreat in September, here- use code ALLIE75 to save $75https://www.modernbymiles.com/mindset-momentum2025-07-2843 min
The Growth Mindset GalEp. 206 Release the Pressure: Overcoming People Pleasing & Perfectionism w| Lauren House From Hot Girl SchoolHappy Mindful Monday Everyone!
In this week's episode, our host, Allie Brooke, is interviewed by the amazing Lauren House for the Hot Girl School Podcast. Lauren asks questions about finding the root of perfectionism and people-pleasing tendencies and how to overcome them. Lauren and Allie dive deep into the intertwined challenges of perfectionism and people-pleasing, revealing how these deeply ingrained patterns, often stemming from childhood, can lead to feelings of unfulfillment and potential burnout. We'll break down the distinct signs of perfectionism (self-criticism, control issues, fear of failure) and people-pleasing (constant availability, saying yes to everything, seeking...2025-05-191h 03
Every Step of The WayOur Biggest Running Mistakes & What We Learned ft. Lauren GregoryIn this episode we discuss our injury histories & why we got into injury cycles. We also talk about exercise compulsion, disordered eating, the pressure to perform, and the complex mental side of running. Lauren and I had a great time recording this podcast, and we hope you enjoy it!Follow us on social media:Lauren: @lgeeeeezy (Instagram)Allie: @allie_ostrander (Instagram & YouTube)2025-04-121h 03
The Veil: Unsolved & UnbelievableJillian Lauren | What did she uncover before dying?Learn about Jillian Lauren on The Veil: Unsolved & Unbelievable from Allie & Breanne.
Also listen @
※ https://podcasts.apple.com/us/podcast/the-veil-unsolved-unbelievable/id1783271279
※ https://open.spotify.com/show/0PFx2PBL7lIdSk6VuZhTZ0?si=9wZXlHhvSbq_T02PhABCug
※ https://www.youtube.com/playlist?list=PLyz_XmBnWGxc3TQG5E0slOYjuENMlfvzP
※ https://pca.st/anjd55ok
Leave feedback @
※ https://discord.gg/FVppsAx9Dk
※ https://twitter.com/WikeoPodcasts
※ https://bsky.app/profile/wikeopodcasts.bsky.social
In each gripping episode, believer Allie and psychologist Brianne explore and debate unsolved mysteries and supernatural phenomena. Each episode dives into superstitions, conspiracies, and more, unpacking the mysterious side of every topic.
Fac...2025-04-1102 min
The Veil: Unsolved & UnbelievableLauren Betts | Could ley lines enhance athletic greatness?Learn about Lauren Betts on The Veil: Unsolved & Unbelievable from Allie & Breanne.
Also listen @
※ https://podcasts.apple.com/us/podcast/the-veil-unsolved-unbelievable/id1783271279
※ https://open.spotify.com/show/0PFx2PBL7lIdSk6VuZhTZ0?si=9wZXlHhvSbq_T02PhABCug
※ https://www.youtube.com/playlist?list=PLyz_XmBnWGxc3TQG5E0slOYjuENMlfvzP
※ https://pca.st/anjd55ok
Leave feedback @
※ https://discord.gg/FVppsAx9Dk
※ https://twitter.com/WikeoPodcasts
※ https://bsky.app/profile/wikeopodcasts.bsky.social
In each gripping episode, believer Allie and psychologist Brianne explore and debate unsolved mysteries and supernatural phenomena. Each episode dives into superstitions, conspiracies, and more, unpacking the mysterious side of every topic.
Fac...2025-04-0602 min
DipperzKate & Allie Tie a bow on it and make sure you wear your long sleeves, it's timeto Dip! This week, Sarah & Lauren discuss Kate & Allie, a show aboutTWO MOMMIES that aired from 1984-1989 on CBS. BUT WAIT, THERE'S MORE!Ennui! Relentless goofiness! Less weiner talk than last time! Come doyour best with the Dipperz, cuz that's all that we can do 2025-02-2416 min
Nice Girls Wear ScrubsEpisode 18: Who takes care of the nurses with Chelsea NiesThis episode we dive into nursing and health with Chelsea Nies RN and health and wellness coach.
Chelsea is a passionate healthcare professional with a unique blend of clinical expertise and entrepreneurial spirit. As a registered nurse with a Bachelor of Science in Nursing, she has dedicated her career to providing compassionate care to patients. Driven by a desire to empower individuals to live their healthiest lives, Chelsea transitioned into health and wellness coaching. She combines her clinical knowledge with a holistic approach to wellness, guiding clients towards sustainable lifestyle changes. With a focus...2025-01-2229 minThe Growth Mindset GalEp. 189 How To Build Your Business and Career+Embrace Your Confidence w| Lauren HouseHappy Mindful Monday Everyone!In this week's episode, our host Allie Brooke interviews the amazing Lauren House. Lauren is a dynamic force in real estate with over 18 years of expertise and the co-founder of The Hot Girl School, a brand and podcast dedicated to helping women embrace confidence through healing, vulnerability, and self-belief. She’s also the author of Entrepreneurial Insight: 102 Quotes to Shape Your Path with Perspective, where she shares energizing quotes for thriving in business and beyond. Based between Miami, FL, and Scottsdale, AZ, Lauren brings her zest for life and passion for personal growth to al...2025-01-2055 minNice Girls Wear ScrubsEpisode 17: Nurse to Finanacial Professional with Jenna ReidJenna is an outpatient nurse who is now in the financial industry! She talks about why shes left nursing and what shes doing now.
Find here on ig here https://www.instagram.com/jennareid121/2024-11-2430 minNice Girls Wear ScrubsEpisode 16: Tips for New Grad NursesThis week we brought a special guest to talk all things new grad nursing!
Caroline Danna MSN, RN is a new graduate
nurse career coach with services available that provide new nurses with
insights and resources that will strategically empower them as
candidates within the competitive new graduate job market. Caroline has been a nurse since 2012 and has over a decade of experience hiring seasoned and new graduate nurses at both a small community hospital as well as a large level I trauma center and academic hospital setting. In
addition to working within her bu...2024-10-1152 minNice Girls Wear ScrubsEpisode 15: Do Nurses Need Life InsuranceIn this episode cyndi busts myths around life insurance, who should have it and why its important for nurses specifically2024-09-1131 minNice Girls Wear ScrubsEpisode 14: so you want to be a nurse influencerHow Allie started her social media accounts and grew on social media, along with tips on how to start something new and be compliant while you work as a nurse. 2024-08-3133 minNice Girls Wear ScrubsEpisode 13: Does Specializing in Nursing Make You a Better Nurse?In this episode we talk about nursing specialties, how to get into them and the idea that one specialty is not any better than another. 2024-08-1827 minNice Girls Wear ScrubsEpisode 12: ADN vs BSNDoes it really matter if you have your ADN vs BSN? All about masters degrees and schooling for nurses.
Allie went to a second bachelors BSN program and cyndi's journey was ADN- BSN-MSN.
In this episode we talk about the differences between our schooling and the cost analysis of nursing school. 2024-06-1937 minNice Girls Wear ScrubsEpisode 11: Building community part 2Community is so important for nurses; last episode was all about how chrisy built her community and in this episode we talk about why community is important and how to start!2024-05-2512 minNice Girls Wear ScrubsEpisode 10: Building a nursing communityChrisy started triangle area nurses with her friend as a way to meet up with other nurses, during the pandemic in person community was hard so her online community grew.
Now she has a community of over 3K nurses on facebook that serves as a resource for the triangle area in NC. 2024-05-1725 minNice Girls Wear ScrubsEpisode 9: so you want to be a camp nurse?My best friend Chrisy is our first guest on the podcast and she has been a camp nurse for 3 years!
Chrisy shares her story about unconventional nursing, camp nursing and her love for everything pediatrics.
https://allianceforcamphealth.org/
https://www.nols.edu/en/
Chrisy's facebook group!
https://www.facebook.com/groups/triangleareanurses/2024-05-0734 min
Adulting Is Easy: Making Personal Finance & Real Estate EasyAIE 175: Are Student Loans a Scam? How To Pay for CollegeAllie is so passionate about young professionals succeeding. She kicks off by telling us about how she started a PR firm and ended up hiring a lot of young professionals. Allie started teaching them things they didn’t learn in school, like how to request PTO or set a meeting, for example. Eventually, she built a company around this passion, teaching and training young people. Not long after that, Ascend acquired that company, Ampersand. Lauren asks more about the young folks she was hiring at the PR firm. Interestingly, when Allie was hiring, she didn’t care what college they...2024-04-2337 minNice Girls Wear ScrubsEpisode 8: Nurse Math and Why it Sabotaging Your FinancesThis episode is all about #nursemath... you know what we are talking about.
If you use nurse math and feel like you always have to pick up an extra shift or feel like you never make enough, this episode is for you!
Leave us a review if you are enjoying our podcast!
We are a mother daughter nursing duo who want to change the nursing profession!
Make sure you are following us on IG and youtube @nicegirlswearscrubs https://www.instag...2024-04-2020 minNice Girls Wear ScrubsEpisode 7: Nurses just don't want to work anymoreDid we get you? We think this is the furthest from the truth in this episode and we discuss our thoughts on millennial and gen z nurses and the newer workforce.
We also discuss how we fix the current issues and climate of nursing.
Leave us a review if you are enjoying our podcast!
We are a mother daughter nursing duo who want to change the nursing profession!
Make sure you are following us on IG and youtube @nicegirlswearscrubs http...2024-04-0429 min
The Growth Mindset GalEp. 146 Why Judgment Is Holding You Back+How To Break Free From GossipHappy Mindful Monday Everyone!
In this week's epsiode, our host Allie Brooke shares her major takeaways from the book "The Judgement Detox" by Gabrielle Bernstein. One of Allie's top intentions for 2024 is to add more compassion to her mindset to herself and others. We can easily get roped into gossip and being our worst self-critic. Let's try to incorporate more insightful conversations about goals, accomplishments, and appreciation. Set your standards high on spreading love and compassion. Use your voice to support, encourage, and uplift people rather than tear them down.
Episode Topics
Why do...2024-03-251h 00Nice Girls Wear ScrubsEpisode 6: So you are in a toxic work environmentWith our combined experience, we've both had our fair share of toxic or negative work environments.
In this episode you'll hear about how to identify a toxic work environment and what you can do to change it or how to decide if you've had enough.
We are a mother daughter nursing duo who want to change the nursing profession!
Make sure you are following us on IG and youtube @nicegirlswearscrubs https://www.instagram.com/nicegirlswearscrubspod/
Allie's IG: https://www.instag...2024-03-2323 min
The Growth Mindset GalEp. 145 How To Reclaim Your Inner Voice w| Nuna KamhawiHappy Mindful Monday Everyone!
In this week's epsiode, our host Allie Brooke interviews the fantastic Nuna Kamhawi from "Mind, Body, and Me". Nuna is a female empowerment coach helping women reconnect with who they are and feel comfortable and confident in their skin to be that unshakeable BAD B that attracts what they want. Nuna works with women through 1-1 and group coaching, whether online or in-person, at her retreats centered around connecting the mind, body, and self.
Episode Topics
How can women start learning how to advocate for themselves?
How c...2024-03-181h 13
The Growth Mindset GalEp. 144 How To Develop A Mindset of Success w| Dr. Tamara StephensHappy Mindful Monday Everyone!
In this week's epsiode, our host Allie Brooke interviews the passionate Dr. Tamara Stephens. Dr. Tamara is a professor of nursing, an author, and an inspirational speaker. At some point in her life, she began to recognize and understand that even the most challenging events were necessary parts of her evolution. Additionally, she realized that some of her most ordinary life experiences had meaning and relevance in her development. Her mission now is to help others learn to be prudent students of this “Earth School” in which we are all enrolled. She helps seek...2024-03-111h 02
FearlessAF The PodcastAllie Harding: 2024 UpdateFollow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/
Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en
Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/
Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/
Follow Allie Harding on Instagram: https://www.instagram.com/alliehardingg/
This Podcast is Recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2024-03-0848 minNice Girls Wear ScrubsEpisode 5: Money Mistakes We RegretAs nurses who now teach financial education, we've made plenty of mistakes.
We hope you can learn from the things we've done and hope you don't feel alone2024-03-0727 min
The Growth Mindset GalEp. 143 How To Improve Your Perspective Around Building Confidence w| Shaye Pentino+ Jayla RobinsonHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interviews the amazing Shaye Pentino and Jayla Robinson. Shaye and Jayla, are the dynamic force behind the "Ask Yourself, Why Not?" podcast. With their contagious energy, they're transforming the self-improvement game into a weekly celebration of growth and community. Imagine diving into deep, meaningful self-help topics while feeling like you're just hanging out with your best friends—that's the vibe Shaye and Jayla bring to every episode. But the empowerment doesn't stop with the podcast. As confidence coaches extraordinaire, Shaye and Jayla are on a mi...2024-03-0458 min
AUTHENTIC with Lauren BiarEpisode 51: Corporate Christians: Allie Johnston on How We Were Created to Work & Consuming Yourself with Jesus in the Process
“Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ.” Colossians 3:23-24
This week’s episode is the FIRST episode in the new series, Corporate Christains! We were created to work and serve, and work is a joy and a privilege, so why do we not see it as such!? Today I invited one of my wisest and most well spoken friends who also happens to be in the workfo...2024-03-0356 min
Dark AcademiaEpisode 1: NYUWelcome to Dark Academia! Join your professors, Allie and Nicki, as they take you on a tour of everything mysterious and macabre around the world's finest educational institutions. This week, Prof. Allie brings us to New York University- otherwise known as NYU. Get to know the spirits that haunt the Greenwich Village campus and what has the students spooked to this day. Do you have a campus you would like us to cover? Any stories that are scarier than finals? Do you believe that Prof. Nicki manifested The Tortured Poets Department? Send us an email...2024-02-1857 minNice Girls Wear ScrubsEpisode 4: unicorn nursing jobs!Allie recently got a remote triage job and cyndi has been doing infusion nursing for the last few years! In this episode they discuss how to find these jobs and other golden nuggets for finding your own unicorn job!
2024-02-1729 minNice Girls Wear Scrubsepisode 3: cyndi's storyWe are a mother daughter nursing duo who want to change the nursing profession!
Make sure you are following us on IG and youtube @nicegirlswearscrubs https://www.instagram.com/nicegirlswearscrubspod/
Allie's IG: https://www.instagram.com/the_debtfreenurse/
Cyndi IG: https://www.instagram.com/your_retirementnurse/2024-02-0332 minNice Girls Wear ScrubsEpidsode 2: Allie's Nursing Story9 years of nursing, but its felt like a lifetime
We are a mother daughter nursing duo who want to change the nursing profession!
Make sure you are following us on IG and youtube @nicegirlswearscrubs https://www.instagram.com/nicegirlswearscrubspod/
Allie's IG: https://www.instagram.com/the_debtfreenurse/
Cyndi IG: https://www.instagram.com/your_retirementnurse/2024-01-2246 min
Just Show UP!Journey to Authenticity: Maximizing Your True PotentialSend us a textIn this episode of the "Just Show UP! Podcast," Lauren revisits a previous guest appearance on "Back Alley Chats." Allie, the host interviewing Lauren, takes listeners on a captivating journey through Lauren's personal development, shedding light on the challenges she faced and the transformative steps she took even in the face of those challenges.Join in as Lauren candidly shares her experiences dealing with addiction within her family, navigating mental illness, and discovering the profound "why" that shapes who she is today. Gain insights into why she is passionately i...2024-01-1757 minNice Girls Wear ScrubsEpisode 1: What is Nice Girls Wear ScrubsWe are a mother daughter nursing duo who want to change the nursing profession!
Make sure you are following us on IG and youtube @nicegirlswearscrubs https://www.instagram.com/nicegirlswearscrubspod/
Allie's IG: https://www.instagram.com/the_debtfreenurse/
Cyndi IG: https://www.instagram.com/your_retirementnurse/2024-01-1412 minFearlessAF The PodcastAllie Harding: Transcending Victim Mentality Through Storytelling and HealingWe were thrilled to welcome back Allie Harding, a beacon of resilience and strength who has captivated over 2 million followers with her raw and moving personal journey. Allie, a renowned TikTok influencer, motivational speaker, and entrepreneurial trailblazer, allowed us to understand her path from debilitating mental health struggles to becoming a source of inspiration for many. We delved into the intricate process of emotional healing and the courage it took for Allie to share her own story of survival, ultimately leading to her noble decision of providing a platform for others to narrate their own battles and triumphs.
Allie...2023-10-2738 min
Deconstruct To CuriocityBalancing Acts & Sex Magic with Allie GoninoIn this engaging conversation with the multi-talented Allie Gonino, we dive deep into her diverse creative journey and personal growth. We discuss how she manages being an actress, violinist, and writer while finding inspiration in these unique outlets. We explore the inspiration behind her music and how it intertwines with her artistic path.
Allie takes us into the world of "Balanced Bae," a community she founded, and shares the exciting rebrand that’s happening in the future, as well as the principles that drive sustainability and well-being. Discover how her artistic pursuits align with her commitment to being a "Tree Hu...2023-10-231h 32
My Mess is My MessageEmbracing Wellness: A Deep Dive with Lauren Cadillac - From Healing Relationships with Food to Living a 'Feel Good Life'Join me on today's podcast as I welcome Lauren Cadillac, renowned as the Feel Good Dietitian. Lauren is not only a Registered Dietitian but also holds certifications as an Intuitive Eating Counselor and a Certified Personal Trainer.
During the episode, we talk about…
Lauren's background and its influence on her career choice
Lauren's journey from calorie counting and dieting to healing her relationship with food and exercise
Understanding intuitive eating and the steps to reconnect with your body's cues
Identifying signs of an unhealthy relationship with food and exercise...2023-09-1344 min
The Voicepreneur PodcastEp 66: Making the time to teach, sing, scale a business, and be a mom with Lauren IrelandEver wonder how some people can just do it "all"? Lauren Ireland of Singsana is one of those people! She shares how she is able to balance teaching with growing a business while parenting two young kids. If you want to have a better work-life balance, this episode is for you!WE COVER:how she uses group classes to fill her private studiohow drinking wine & singing together turned into a performing adult vocal grouptips for time managementhow she leverages her students to sell her offersknow what to prioritize & what's NOT importanthow she outlined & built h...2023-08-171h 00
The Purpose ShowAllie + Lauren Talk PeriodsGet ready to laugh ... a lot. We are talking about everything periods. From period trauma to period drama, when we got our period, our best tips for that time of the month, and things we are currently trying. Nothing is off-limits in this Allie + Lauren Talk episode. Connect with Lauren: Weight Loss Support Group for Action-Taking Wonder Women Website Instagram Podcast Connect with Allie: Instagram Website Podcast Page This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwa...2023-06-0929 minThe Purpose ShowAllie + Lauren Talk FriendshipWelcome to a new segment on the podcast! You know that one friend you have the BEST conversations with? That is Lauren for me. We will sit and talk for hours, laugh, cry, make jokes, and just get one another. So I asked her to join me as a co-host for a segment on the show; Allie and Lauren Talk _______. Today's first topic is friendship — we are not meant to do life alone. Friendships are vital, as women, mothers, business owners ... as humans. So Lauren and I are going to share how we became fri...2023-06-0238 min
Back Alley ChatsEp. 5 - "Maximizing Your Potential: Lessons from Lauren Hunnewell's Personal Development Journey"2023-05-0354 minThe Voicepreneur PodcastEp 46: How to massively grow your business by embodying your values with Lauren Urso GrayWe're joined by Lauren Urso Gray of Your Authentic Voice for a juicy conversation! Lauren shares how she went from teaching as a side job to filling up her studio almost entirely using Instagram, hiring multiple associate teachers, and creating special offerings for their growing student roster.WE COVER:being authentic on social mediahow her Instagram tagline became a client magnethow to embody your teaching values as a brandhiring teachers who don't teach the same as youhow to build a brand with a variety of teaching stylesmaking decisions quickly to grow quicklygetting through analysis paralysisembracing the...2023-02-2350 min
The Growth Mindset GalEp. 92 How The Outdoors Can Shift Your Mindset+Learning w| Lauren MacLeanHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interviews fellow educator Lauren MacLean. Lauren MacLean lives in Port Moody in British Columbia, Canada, with her two young toddlers and energetic puppy. She is the author of the best-selling children’s picture book, Me and My Sit Spot, which is about finding a place in nature where you can connect with the land and with yourself. Lauren is also the host of the Mentoring Nature Connections podcast where she interviews other educators on their best tips and strategies for playing and learning outdoors. She also...2023-02-131h 16
Feeling Good Sometimes with Allie DuffLauren Taylor on Using your Voice In today's episode Allie interviews Lauren Taylor, a Digital Creator, Author and Model. In this conversation Taylor shares about what inspired her to write her children's book; Your Voice Matters and how creating this book was the messaging she needed growing up. Allie and Taylor talk about her viral video from 2020 called "Unmuted" as well as what it looks like turning 30 and feeling a change in mindset and a fresh perspective on life. Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Lauren on Instagram + TikTok - @laurenwtaylorPure Balanxed...2022-11-071h 15
Built to be YouSHIFTING the conversation around MONEY and HAPPINESS w/ Allie LaurenSend us a textIn todays conversation we talk about all things MONEYYY and MINDSET!! Allie paid off 46k and saved 10k in just 18 months. Recently she made the transition from a travel nurse to a staff nurse and we talk about how MORE money doesn't always equal MORE happiness! She pulls back the curtain on how she got to where she is today and how you can start your journey to building a STRONGER money mindset, too! You can connect with Allie:IG: @the_debtfreenurseTikTok: @the_debtfreenurseYou can check...2022-11-0441 min