Shows
The Party On PodcastHow To Stop Caring About What Other People Think Of YouIt's completely human to worry about what other people think of us. But what happens when we over-worry, or hyper focus on it. What does that do to our sense of self and how can we get past it in a world that is so outwardly focused? It seems that doing anything these days, puts us in front of others who might criticize, judge, or dislike us. The key is learning how to care less about others' opinions and more about our own. And this week we are talking about HOW. The Party On Podcast is a...
2026-03-1024 minThe Party On PodcastFinding Your Inner KidSomewhere along the way, we all tend to lose our inner kid. So this week, we are talking about ways to find him/her again and why it's so darn important. Also, THREE important steps to starting the process. Three Steps to Finding your Inner Kid (Journal your notes!)Start Small Lower The StakesFind Ways to Make The Practice Non NegotiableJournaling PromptsWhat did you LOVE to do as a kid? What did you "lose yourself" doing?What made you stop? What age did you stop?How do you incorporate PLAY (actual...
2026-03-0325 minThe Party On PodcastPerfectionism and The Fear of Being SeenToday we are talking about perfectionism and the fear of being seen, how they can kill our joy, and how to move through them...so our true selves can be fully known. If you have these fears? YOU ARE NOT ALONE. We're talking about why these fears matter, what they are at the core, and practical ways we can start to show up, despite the fear. Stick around and have a listen. Mistakes and all. Journal Prompts: Where am I hiding behind "not being ready?"What is something I wouldn't hesitate to do if I didn't...
2026-02-2429 minThe Party On PodcastSaddle Up: The Year Of The Horse Is Officially HereIt's official. We're done with the snake energy, and we're on to bolder, bigger, stronger energy...in the form of the fire horse. But there's a few distinctions to be made about both energies before we move forward. And one specific thing we need to understand about the way horses move in this world, so we can make the very best of out of the coming year.Journaling Prompts: THE SNAKEWhat did the snake teach you?What do you need to let go of?What are you not doing anymore from today forward?
2026-02-1720 minThe Party On PodcastNEW EPSIODES! Why We're Back and Where I've Been.It's been a hot minute. Five years to be exact. And it's time for more joy and inspiration. Because don't you think the world needs it? Maybe now more than ever??? Sit back and enjoy this lil' refresh on why we're here, the chaos that was the last few years (for everyone), and why your joy MATTERS now more than ever.The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and...
2026-02-1218 min
Say It Skillfully®Say It Skillfully® – When Someone Says You’re Dismissive & MoreSay It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. In Episode 111, Molly’s first caller, Alisha, is excited about the transition of her company to a new owner, but mindful that her team may not all share her gusto. Alisha and Molly talk about bringing her team together to be even more cohesive through the change, including helping those who are fearful due to poor past experience in acquisitions. Then Steven, honored to be an el...
2021-12-2152 min
The Party On PodcastProtecting Our JoyWe're back friends! And we're learning how to assign value to the different areas of joy in our life. If you have a sec, be sure to leave a friendly rating and review. It helps us so much! And if you enjoy it, forward to any family and friends who are struggling with finding JOY in 2020. Episode Notes:
For more info on boundaries, here's an excellent book rec:
BOUNDARIES: When to say yes, how to say no to take control of your life
Authors: Dr. Henry Cloud & Dr. John Townsend
https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454
2020-11-2016 minThe Party On PodcastThe Case for LeapingMaking the case to "leap" in a world where comfort zones are king. This episode is from a Women's Conference held on Leap Day 2020.
2020-03-1338 minThe Party On PodcastMeditation 101 with Ali KatzAli Katz is passionate about sharing her love of meditation and mindfulness with her clients in a relatable and authentic way. After Ali embarked on her journey and began meditating in 2012, she noticed she had lower levels of stress, less anxiety, more patience, better sleep, was making better decisions, and was more present in all areas of her life. In short, I'll have what she's having. (Checkout www.alikatz.com for more on Ali and her books/services)
2020-02-2532 minThe Party On PodcastThe Art (and Challenge) of Self-LoveWhat if we worked as hard for a relationship with ourselves as we did with others?
2020-02-1118 minThe Party On PodcastThe Joy of RestTalking about the nature of rest, the different kinds of rest, and why we are so bad at it.
2020-02-0322 min2020-01-2810 minThe Party On PodcastWhy Me?Getting a little personal today, and digging into WHY I'm so passionate about fighting for JOY. It might involve Taco Bell, Inigo Montoya, and an earthquake. Can't say for sure.
2020-01-2021 minThe Party On PodcastThe HustleWhat if HOW we reach our goals, is just as important as reaching them?
2020-01-1319 minThe Party On PodcastNew Year, New WordThe case for picking a "word" in a resolution world, and why it WORKS.
2020-01-0522 minThe Party On PodcastHolidays and ExpectationsExploring our expectations of the holidays, and taking a hard (and sometimes funny) look at what they do to our sense of JOY.
2019-12-0317 min2019-11-0308 min