Shows
Bat Flips and Maple Dips - A Toronto Blue Jays PodcastBFMD 342 - Talking Blue Jays & Mets with Allison & Linda of A Pod of Their OwnWe've got a fun one for you today folks! To start the show Justin & Patrick break down the Toronto Blue Jays sweep of the Washington Nationals. The guys highlight the top performers and also the players who need to step up going forward.The main course of this episode saw Allison and Linda, two of the hosts of Mets podcast A Pod of Their Own, join the show. Along with Allison and Linda, Justin & Patrick go over the rich history of the Mets, the triumph, the heartbreak, and what to expect with this...2025-04-041h 51
Escape the Mojoverse: An X-Men Comics PodcastEpisode 39 Grant Morrison's New X-Men: Here Comes Tomorrow with Chad Anderson from the Graymalkin Lane PodcastWe're wrapping up Grant Morrison's X-Men opus with a challenging, far-future story and a reveal about a nasty little germ that's been plotting against our heroes the entire time. Superstar X-Men podcaster Chad Anderson joins us to help keep the continuity straight with this pretty out-there tale.New X-Men 151-154 "Here Comes Tomorrow" written by Grant Morrison, Penciled by Marc Silvestri, Inked by Joe Weems, Billy Tan, and Eric Basaloua, Colored by Steve Firchow, Lettered by VC's Rus WootonChad Anderson is the host of the Graymalkin Lane Podcast, which can be found...2025-03-241h 08
Take The LeapTips for Getting Out of a Creative Rut with Allison CookTune into this short clip from our interview with Allison Cook, Owner of Allison Martin Studios, about how to get out of a creative rut. Catch the Full Episode with Allison Cook, "Entrepreneurship for the Creative Soul"Listen on Apple PodcastsListen on SpotifyWatch on YouTubeConnect with Allison:Visit Allison Martin Studios on EtsyFind Allison on Instagram @allisonmartinstudiosFind Allison on TikTok @allisonmartinstudiosGuest Bio: Allison CookAllison is the owner and creator of Allison Martin Studios. Spending the majority of her career in the legal field...2024-12-1205 min
FriedEggs PodcastInside the IVF Lab: Chatting with Senior Embryologist Allison AndersonWelcome to a very special episode of the FriedEggs Podcast—our first-ever guest episode! Today, we’re thrilled to introduce Allison Anderson, an experienced embryologist from the Bay Area with over a decade of expertise in both the lab and patient care.
Alli brings her unique insights into what really happens in the IVF lab, helping listeners understand the complex, behind-the-scenes processes that support IVF treatments. She’ll share insights into embryo creation, the emotional side of patient care, and the breakthroughs she’s witnessed in reproductive technology.
Important Disclaimer:
Please n...2024-11-121h 05
Not Even D2Tobin Anderson- Shocking Purdue with FDU and His New Journey at IonaTobin Anderson, current Iona men's basketball head coach joins this week's episode of to talk about his college basketball career. Coach Anderson shocked the world in the 2023 NCAA March Madness tournament where he became the 2nd coach in NCAA history to lead a #16 seed over a #1 seed. Prior to his one year historical run with the Fairleigh Dickinson Knights, Anderson was a five-time Metropolitan Basketball Writers Association Division II Coach of the Year during a nine year dominant run at St. Thomas Aquinas College. Anderson enters his second year with the Iona Gaels men's basketball team following a 16-17 reco...2024-10-101h 25
Perpetual mOetion With Dr mOe AndersonLeveraging AI for Personal Success: Insights from Life Design Expert Allison WardWhat does it take to turn life's greatest adversities into a journey of personal and professional triumph? Dr. mOe Anderson interviews life design expert Allison Ward in this inspiring episode. Allyson shares her remarkable story of resilience, balancing personal priorities with career ambitions, and how leveraging AI can enhance our lives. Memorable Quotes:"Life shouldn't be something to get through; it should be a joyful, happy journey."- Allison WardKey Points:Allison Ward's journey through significant personal challenges, including the death of her mother, a...2024-09-2245 min
Being at PlayThe Potency of MistakesIn today's episode we are exploring the potency of mistakes: those unexpected, surprising, and uncontrollable circumstances that can either be seen as failures or opportunities. We look at examples of some mistakes of the past to see how they were actually opportunities for innovation and growth. Click to join the musician program WAITLIST mentioned at the top of the episode.We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-09-1610 minBeing at PlayPlay in Times of PainIn this episode, we explore the profound power of play and creativity as tools for healing and transformation. When faced with pain, whether physical, emotional, or spiritual, play can shift our perspective, bringing us back to the present moment and opening new possibilities for growth. We discuss how play allows us to express emotions in a safe, non-threatening way and connect with deeper parts of ourselves. By engaging in creative activities like art and movement, we can find relief from pain, foster a sense of aliveness, and even experience moments of transcendence and connection to the sacred. Join us...2024-09-1023 min
Being at PlayThe Value of Community PlayThe value of community play and the social benefits that go along with it.In today's episode, we talk about a recent personal experience and the many benefits of communal play, including satisfying a deep human need for social bonding, trust, and communal joy which has contributed significantly to our evolution. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-08-1909 min
Being at PlayOriginality, Courage, and VulnerabilityBeing original by embracing the resources of courage, vulnerability, and playfulness.In today’s episode, we talk about being original, using courage, vulnerability, and playfulness. These all help us be our authentic selves so that we can create original work. Being playful and courageous and vulnerable move us forward through any doubt or fear that we may have about what we want to put out of the world. It also helps us to be true to our vision, regardless of what others might think, allowing us to put our unique stamp on whatever we do...2024-08-1218 min
Being at PlayStory Time and Your ResponseYou are being challenged to create an aesthetic response to a given story.In today's episode, we have story time so that you can practice creating an aesthetic response. Listen to the story, notice your aesthetic response (bodily sensations, emotions, immediate thoughts, spiritual connection), and create some thing (drawing, movement, melody, etc.) that represents your response. Do three takes of this creation, making adjustments with each take to do more of what works and less of what does not until you are satisfied with it. We would love to get your feedback at...2024-08-0406 min
Being at PlayAesthetic ResponseHow aesthetic response can deepen connection and meaning within play and art making.In today's episode, we talk about how to begin to use aesthetic response when we are either witness to or engaged in creative play. We look at the four domains of aesthetic response and the various levels of meaning they can provide. A brief exercise is provided to help you begin to apply aesthetic response to your own experiences. We would love to get your feedback at our website. Join our mailing list here. Find our other...2024-07-2918 min
Being at PlayPlaying the Low Stakes GameAchieving high stakes performance by playing the low stakes game.In today's episode, we discuss ways to lower the stakes of creativity and performance through the use of play so that we can get out of own way in developing mastery. We look at why creating can feel like a high stakes game and how focusing on the iterative nature of the process and staying in the moment can actually create a low stakes experience. We would love to get your feedback at our website. Join our mailing list her...2024-07-2112 min
Being at PlayExcitement is a ChoiceThe difference between feeling excited and feeling anxious in a given situation, and how we can choose one over the other based on the concept of cognitive appraisal.Today's episode examines the concept of cognitive appraisal and how it influences the response we have to any given situation. We discuss how we have the ability to decide whether we feel excited or anxious when faced with a challenging situation. The physiological responses of both feeling excited and feeling anxious have hormonal drivers that affect not only our body but our emotions and outlook as...2024-07-0814 min
Being at PlayBegin AgainBeginning again after having put our creativity and joy on hold.In this episode, we explore how to begin again to take action on our creative dreams and joy, after having mostly put others first. We discuss the barriers to making ourselves a priority in our lives, with ideas about how to start prioritizing our own creative well-being. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-06-3017 min
Being at PlayAdding Play to Your DayHow to easily add play to your day no matter how busy you are.In today's episode, we discuss how to easily add play to your day no matter how busy you are. We briefly review why it is important for adults to engage in play. We discuss what activities you can choose with the benefits of each and we talk about how to easily fit episodes of play into your busy schedule. At the end of the episode, you will be guided through an object installation play activity. We would love to get...2024-06-2421 min
Being at PlayShaping Identity to Create the FutureThe necessity of shaping identity in the present to be able to bring about a desired future.In today's episode, we explore identities past and present and how these identities are shaped over time. We look at desired future and whether the identity we choose is capable of making the decisions that can lead us into our future. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-06-1613 min
Being at PlayMoving Through FearHow to move through fear when we step out of our comfort zone.In this episode, we take a look at fear when faced with the new, what barriers it creates, and how to begin to address the fear so that we can step outside of our comfort zone in order to continue to grow and develop. Using courage, confidence, stillness or calmness of mind, and love helps us to move through fear so that we can continue to grow and develop into our best selves. We would love to get your feedback at...2024-06-0919 min
No Ordinary SubjectsNavigating Breast Cancer with Grace & Grit - Lady Kimberly AndersonSend us a Text Message.In this episode of 'No Ordinary Subjects', we hear from 'Lady' Kimberly Anderson, whose breast cancer journey is a remarkable testament to both grace and grit. Diagnosed at the young age of 32, Lady Kimberly is forthcoming about her harrowing experience and what (and who) has kept her going in the 15 years since. She's happy to discuss the importance of leaning on family, faith, community, and a lot of creativity along the way. She shares her strong opinions across a variety a lot of topics, including chemotherapy, vaccines, and clinical trials. "More than...2024-06-031h 12
Being at PlayLetting Go and Moving ForwardThe benefit of letting go and moving forward with the connections with which we are blessed.In this episode, we discuss letting go of expectation and learning to move forward. We talk about how laughter and playfulness with those who are close to us can help us to heal. It is a reminder to remain grateful for those connections. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-06-0306 min
Being at PlaySerious PlayThe notion of serious play and the benefits of this concept.In this episode, we discuss the notion of serious play and how engaging in this type of play holds benefits for enhanced creativity as well as how we problem solve in our daily lives. We talk about how the disparate ideas of seriousness and playfulness can be synthesized to provide unique solutions and other opportunities. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-05-2608 min
Being at PlayBeginner's MindThe concept of beginner's mind and the elements that we can practice to achieve this mindset.In today's episode we look at the concept of beginner's mind and the elements that create this mindset when learning. We discuss seven elements of beginner's mind and the many ways to practice each in order to cultivate a process oriented, open-minded approach to trying something new or returning to the fundamentals of something we have already begun to master. We would love to get your feedback at our website. Join our mailing list here. Find our other li...2024-05-1928 min
Being at PlaySix Ways to Create ResiliencyPresenting the concept of resiliency including ways to build resources so that we can better move through difficulty.In today's episode, we discuss the concept of resiliency including ways to build resources so that we can better move through difficulty. We will look at six ways to enhance our ability to manage adversity in our lives, including emotional regulation, problem-solving, adaptability and flexibility, self-care and self-compassion, a sense of purpose and meaning, and developing social supports for engagement and fun. We would love to get your feedback at our website. Join our mailing list her...2024-05-1220 min
Being at PlayInsights Regarding Play - an Interview with Trevor DodgeAllison interviews Trevor Dodge, an expressive arts group participant.In this episode, Trevor Dodge shares his insights into an expressive arts group experience that he participated in. He talks about his expectations, surprises, and various benefits of the experience. He also talks about ways he was able to incorporate the experience into his daily life and how it has helped him with his own creative pursuits. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-05-0518 min
Being at PlayAligning with the Authentic SelfToday episode explores ways to better align with the authentic self using play and the expressive arts.In today's episode, we explore steps to better align with the authentic self which include self-awareness, honesty, self-acceptance, courage, integrity, boundaries, authentic connections, all of which lead us to growth. We also discuss ways to use the expressive arts and playfulness to help us move through these steps to discover, embrace, and share our true selves with the world. We would love to get your feedback at our website. Join our mailing list here. Find our other li...2024-04-2814 min
Being at PlayCultivating Awareness to Better Engage in PlayDiscover five keys to cultivating awareness and activities to practice these skills so that you can better engage in play.In this episode, Allison talks about awareness and its importance for adults who want to re-engage with play. She provides five keys for cultivating awareness: mindfulness, attention, curiosity, acceptance, and practice. She also suggests a variety of activities for building these skills so that you can heighten your awareness to better engage in play. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-04-2127 min
Embrace the FaceMotion is LotionWhat better way to name an episode than speaking the truth about movement being medicine!! Today I had the pleasure of discussing all things Physical Therapy and self-healing with Nikita Chandihok, DPT. Physical Therapy is near and dear to my heart for many reasons you'll hear throughout the episode, and has truly been a game changer in my own self-healing journey. Listen in as Nikita speaks the truth about this very overprescribed and probably underutilized therapeutic science- are you someone who has chucked the PT prescription in the trash can? You'll want to hear this! Thank you Nikita for sharing your...2024-04-1824 min
Being at PlayInsights into an Expressive Arts Experience - Interview with Stacey ShearingIn this episode, Allison interviews Stacey Shearing, an expressive arts group participant.In this episode, Stacey Shearing shares her insights into an expressive arts group experience that she participated in. She talks about her expectations, surprises, and the most enjoyable aspects of the experience. She also provides insights into the influence the experience has had and continues to have in her day to day life. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-04-1420 minEmbrace the FaceSeeking SalvationDiana Nam is a beautiful soul spreading the high vibes not only to her own family, friends and community on Long Island, but across the pond in Jordan and Egypt! Diana shares her Middle Eastern upbringing, healing her ancestral wounds and following her heart. We also discuss the complicated simplicity of Being a channel for all humanity needs to hear in the Now. Thank you Diana for sharing your incredibly brave and wholehearted story. You can find Diana at www.DianaNam.com
TikTok @DianaNam1
Instagram: @DianaNam852024-04-1034 min
Being at PlayIntroduction to Expressive ArtsIn this episode Allison provides an introduction to the expressive arts and her journey with same.In this episode Allison introduces the expressive arts both in the context of therapy and in non-therapeutic contexts such as facilitated groups or personal practice. A brief outline of a typical session is given as well as an explanation of what is meant by intermodal expressive arts. Allison also discusses what initially drew her to the expressive arts and the direction in which it has led her over the past 12 years. We would love to get your feedback...2024-04-0724 minEmbrace the FaceAll You Desire Is YoursToday's episode is wildly educational in all things current astrology, neuroplasticity, quantum healing and so much more as Kara Melendy shares her story. Kara also does a beautiful job at explaining what the Eclipse season is really about, easing the fears of those around the U.S. who may be confused and scared about current news & propaganda.
Kara Melendy has supported thousands of lightworkers, healers, and starseeds in aligning with their highest path for abundance, impact, and freedom by tapping into Cosmic Intelligence.She is an Astrologer, Certified Akashic Records Practitioner, and also holds a Masters Degree in Psychology. Wisdom fro...2024-04-0331 min
Being at PlayPlay-Based Self-ExplorationIn this episode, we explore the multiple benefits of play-based self-exploration.In this episode, we discuss the broad benefits of using play to explore decision-making, personal identity, values, etc. in order to create a better understanding of ourselves and promote personal growth. We touch on how play and being in the moment is a form of mindfulness. There are multiple benefits to play whether we choose to engage in it on our own or within a group. Playfulness can help to create balance in our daily lives. We would love to get your feedback a...2024-03-3109 minTake The LeapEntrepreneurship for the Creative Soul with Allison CookWelcome to the fourth episode of the Take the Leap podcast, “Entrepreneurship for the Creative Soul with Allison Cook ”. Co-hosts Ashlan Glazier Anderson and Victoria Proppe chat with Allison about her Take the Leap story and how to run a business from your creative side. What to expect from the Take the Leap Podcast: Co-hosts Ashlan and Tory and guests share their personal experiences of entrepreneurship highs and lows.The Take the Leap podcast offers real stories, insights, and embarrassing moments from entrepreneurs and guests.Join us every Tuesday and Thursday for a dose...2024-03-291h 03Embrace the FaceA Little Bit of LoveHow do hair and skin care, singing and soul searching go hand-in-hand? A badass female entrepreneur in product development, modeling and music, this beautiful soul, Samantha Harris, speaks AND sings her truth during this incredibly healing and humbling episode. Samantha is spreading the love for all humanity and even serenades us as we bid farewell. Thank you for being on and sharing your story, Samantha!2024-03-2729 min
Being at PlayIntroducing the Being at Play PodcastIn this introductory episode you will learn about the mission of the Being at Play podcast and meet its creator.This is Episode 1 of the Being at Play podcast with your host, Allison Anderson. In this episode, Allison describes the mission of the podcast, provides some info about herself, and gives an overview of what to expect in upcoming episodes. This podcast is brought to you by Anderson Arts & Well-Being. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-03-2404 min
Being at PlayThe Benefits of Play for AdultsDefinitions, types, and benefits of play for adults.In this episode, Allison discusses the definitions of play and purposeless play in particular. She goes through the different types of play activities as well as the physical, cognitive, and emotional benefits of playing on our own or in a group. She talks about how play stimulates the imagination, promotes curiosity, and inspires creativity. This podcast is brought to you by Anderson Arts & Well-Being. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.2024-03-2414 minEmbrace the FaceOwn Your Garbage, Forgive and Move OnPlease excuse my dog in this one, however, she barks when she senses the high-vibes and that's exactly what this episode brings to the mic! Hillary is a women's Empowerment & Awakening Life Coach certified in Integrative Healing. Today, she educates on all things holistic healing for Postpartum Depression (PPD), Anxiety, gut health and hormone imbalances. Both Hillary and I vulnerably discuss our own struggles with PPD/Anxiety and the controversial topic of and Mommy "wine time" and why it's actually wreaking havoc and preventing you from healing and being at peace whether you want to believe it or not.2024-03-2047 minEmbrace the FaceThe Healing GemKathy Banegas is back to share her Dharma with the world!!! Kathy IS The Healing Gem. Reiki Master Sensei Teacher, Crystal healer & seller, and newely a published author of her beautiful new book Practical Crystals! Today's episode showcases her amazing new masterpiece and Kathy educates on crystals for Spring, gardening, fertility and much more. She also debunks the myth behind TikTok portraying Moldavite causing "bad things" to happen to those who acquire. Thank you as always for another high-vibe channeled discussion, Kathy!!! You can find Kathy @TheHealingGem for all products, services and healings.2024-03-1941 min
Embrace the FaceAstrological New Year Celebration & Energy ForecastWhere will you be March 19, 2024 11:07PM? The Astrological New Year begins in Aries season. Astrologer and friend Theresa Mariesa is here to tell all regarding our upcoming energy forecast and how you can tap-in to do shadow and healing work. Listen in as we discuss the ancient technique of Astrology and Moonology and it's key roles in self-healing and ascension. Enjoy! Happy New Year, beautiful souls. May it be a time you feel regenerated and renewed. xo, Alli2024-03-1426 minEmbrace the FaceHeal Your PetsDid you know being a reiki practitioner includes healing animals? Reiki Master Phoenix Green has been in the healing and ascension game since 2010, after his own personal apparition. Over the last decade plus, Phoenix now specializes in animal energy healing work, specifically with our beloved dog families. Dogs only resonate on a frequency of unconditional love and we are just as inherently connected to them as we are Mother Earth and it all comes full circle during this episode. Bottom line: step it up and treat your beloved animals the way you would yourself and your own children. Tap-in, do the...2024-03-0634 minEmbrace the FaceCheck Yourself Before You Wreck YourselfIlana Slavin, MSEd, Certified School Psychologist, LMT, Certified Usui Reiki Master, Yoga TT 200HR+ joins me today to discuss the very nature of our human ways and how to keep the Ego in check and remain heart-centered in each moment of your life. Ilana was introduced to such authors as Dr. Brian Weiss (Many Lives, Many Masters), Marianne Williamson (A Return to Love) and Esther Hicks (Law of Attraction) as a teen by her mother, a spiritual soul herself. We discuss the importance of choice, motherhood and how to remain resilient and in alignment with your Higher-Self throughout life's ebbs and...2024-02-2841 min
The Playbook PodcastGabrielle Anderson on Mental Health, High-Stakes Sports & Her Journey to EntrepreneurshipWhen the relentless pursuit of success meets the wall of mental health, even the most formidable athletes are put to the test. Enter Gabrielle Anderson, Harvard sophomore, Division I athlete, and custom shoe designer, who joins us on Second Shift Playbook to share her story of balancing high-stakes sports with the demands of academia. Together with Dr. Allison Mathews and Dr. Charlene Green, we honor her achievements and tackle the often-taboo subject of mental well-being in student-athletes, drawing inspiration from Serena Williams' candid dialogue about her personal struggles.A winning team is more than just a collection...2024-02-1548 minEmbrace the FaceBe Your Own Esoteric Warrior for the Highest GoodIt all started at 6 years old when Maria shared a message she received from God with her parents as they were escaping during the Hungarian Revolution. Those who chose not to listen unfortunately perished and Maria went on to embrace her gifts, making it her her life's work. With Doctorates in Metaphysics, Divinity, Religious Humanities and Religious Science, Rev. Maria provides a plethora of educational information on all things Occult, Shamanism, Runes and Esotericism. An author of over 65 paranormal written works, international public speaker, spiritual metaphysical counselor, teacher of psychic self-defense and founder of The D'Andrea Institute of Esoteric Studies...2024-02-1431 minEmbrace the FaceBe Your Own Reiki HealerWelcome to today's episode as we discuss all things Reiki healing! As Reiki Masters ourselves, Sensei Lori McGuire and I discuss the power of this energy healing technique began by Dr. Mikao Usui in 1920s Japan. Reiki (Rei= Universal, ki= Energy). Lori discusses the power of belief in healing, how-to tap in and discover your own natural superhuman healing ability. For Reiki 1 certification & attunement, you can find Lori @CharmedEclecticHealingShoppe2024-02-0727 minEmbrace the FaceBe Your Own GuruMary Klockler is one of the most Enlightened souls I've ever met and I am so proud and humbled to call her my friend and one of my fellow travel buddies for all our spiritual & paranormal adventures along the east coast. This episode covers so many awakened topics I don't even know where to begin; copper & zinc copper top batteries, deep level underground pyramids found made of Mother Earth's various stones and minerals, salt of the earth & physical healing, Alchemical tinctures vs. DMT experiences, Pharmakeia, being Roman Catholic Intuitive Healers and Psychics and so much more!!! I am in LOVE w...2024-01-3138 minEmbrace the FaceBe Your Own Healing ChannelI am honored to have one of my own personal healers, Jessica Akundra Potak, share her incredibly brave story and discuss all that is Quantum Healing Hypnosis Technique (QHHT), Christ Consciousness and the current energy shift planet Earth is experiencing. To Be and live in a higher vibrational state is to Be a part of raising the vibe for all humanity to heal themselves and as One. This episode dives deep into how anyone, anywhere, anytime can tap-in and begin to heal from within and how you can do your part from even the couch or bed to make this wo...2024-01-241h 24Embrace the FaceMeet yourself, Love yourself, Go on an adventureAsh Mosher (CoAsh)'s blueprint for life says it all- "Meet yourself, Love yourself, Go on an adventure". I don't often talk about my darkest nights of my soul, but WOW did this channeled episode go deep into talking how we both got to the point just before turning 30 that we just felt as though we 'couldn't do life anymore', and that's the honest truth of it all- humans coming to in consciousness causing ultimate internal chaos as our Ego is wondering WTF is going on. And so the healing begins but not without the struggle...Such as I, crawling ou...2024-01-1726 min
Manufacturing eCommerce SuccessEpisode 2: Trailblazing Marketing Strategies to Smash Your Goals (Guest: Allison DeFord)Are you ready to revolutionize your manufacturing marketing? If so, join us for an enlightening episode of MFG eCommerce Success with Allison DeFord, the mastermind behind FELT Marketing for Manufacturers. Allison brings her unique perspective on retrofitting marketing systems to bolster sales and profitability in the manufacturing sector. With her profound insights into the manufacturing world and a passion for heart-centered marketing, Allison is the go-to expert for transforming marketin...2024-01-111h 00
Embrace the FaceBe Your Own Girl BossThe Samantha Parker joins me for the season 3 opener and I couldn't be more excited about how synchronistic this channeled discussion turned out. Season 3 is all about interviewing beautiful souls who have followed their heart and share their gift with the world. Samantha is authentic; Speaking many truths and following a very cool spiritual journey herself along the way, she is her very own badass girl boss CEO of a social media management company. She helps clients all over the world generate millions of views. I've been inspired by her over the years in building my own brand, content and stra...2024-01-1157 minEmbrace the FaceCrown & CountryWe are up to discussion of the Crown (Sahasrara) Chakra today and it couldn't be more fitting that this is the end of season 2. Tapping into your inner wisdom and that of your guides, the angels, archangels, God/Source/Spirit, is the greatest gift you could ever bring to your Being in the lifetime. Do not discount your ability to self-heal body, mind, spirit. Happy holidays, happy new year and most of all, happy healing! May 2024 be a trip around the sun that you NEVER forget. xo, Alli2023-12-2024 min