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Allison Gallagher

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You Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs49. Gratitude, Enoughness, and Sufficiency: The Trio That Fuels MoreIn this episode, we’re talking about Gratitude, Enoughness, and Sufficiency—the trio that shifts you out of lack and into expansion. You’ll learn how gratitude anchors you in what’s good, enoughness reminds you of who you are, and sufficiency grounds you in what you already have. When these three work together, life feels lighter, your energy expands, and you stop chasing validation or “more” from outside sources. I’ll also share how the universe challenges us when we’re shifting beliefs—not to punish us, but to help us embody the new version of ourselves. This is how you create...2025-05-1436 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs48. Dark Thoughts, Emotional Pain, and Finding Your Way Back to YouTrigger warning: This episode includes a candid discussion of dark thoughts, emotional pain, depression, and self-harm. It’s not here to overwhelm you — it’s here to remind you of your power to move through it.If you’ve ever felt trapped in your own mind — overwhelmed by shame, emotional pain, teetering on the edge of depression, or living with a diagnosis — this episode is for you. I’m sharing my personal experience with the darkest thoughts, why your brain offers them, how your nervous system plays a role, and what it takes to interrupt the spiral when your mind...2025-05-0748 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs47. Becoming the Author of Her Story (and Her Life)In this special episode, I sit down with my coaching client turned published author to share the incredible journey behind A Father’s Memoir—her first book (now in its first edition print run!) and the beginning of a powerful series called Memoirs by Famili.What began as a path to build accountability transformed into a journey of self-trust, clarity, creative confidence, and unstoppable productivity.We talk about the fears she overcame, how she finally said yes to the story that had been on her heart, and what’s next as she continues to build her in...2025-04-3057 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsBonus Episode: 46. What If Your Sabotage Is Just a Safety Signal?Why do we sabotage the goals we want most—whether it’s more money, business growth, or weight loss?In this bonus episode, I’m sharing why self-sabotage isn’t proof you’re not good enough—it’s a signal your nervous system doesn’t feel safe with the next level of success. You'll learn how resistance shows up in your body, and what it takes to move forward with compassion instead of force.✨ Want to go deeper?Join me live:Breaking Barriers: Shifting Your Mindset for SuccessKennedy Cellars | May 7th...2025-04-2424 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs45. Why I Believe in You (and How to Believe in Yourself)What if you didn’t need rock-solid confidence to go after what you want—just a little willingness and someone who believes in you?In this episode, I’m talking to the part of you that wants more—but doesn’t know if you’re really capable of it. I’ll share why belief is something you build, not something you’re born with, and why so many of my clients come to me in the middle of doubt… and leave with grounded confidence.We’ll explore:What belief really is (and what it’s not)How to have fait...2025-04-2342 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs44. Disempowerment vs. Empowerment: What Are You Creating?As human beings, we are creators by nature.And creators are, by nature, incredibly powerful.In this episode, I talk about what it means to live from that truth—to remember that you're always creating something, whether you're conscious of it or not. I break down the ways we create through our thoughts, emotions, choices, and energy—and the difference between creating from disempowerment versus true personal power.We’ll explore:How we disempower ourselves without realizing itWhat shifts when we sit in our power insteadThe internal and physical things we’re always c...2025-04-1628 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs43. The Pattern Behind the ShameIn this episode, I open up about sitting in deep shame for days—not because of just one moment, but because I uncovered a pattern that’s been fueling self-sabotage in my life for years. The shame kept showing up, and instead of pushing it away this time, I turned and faced it head on.I talk about the four ways shame tries to protect us, why our brain offers it so easily, and how we can’t actually heal from a place of shame. I share how I began to neutralize it, how this changes everything, and wh...2025-04-0945 minYour Way©Your Way©Your Way Podcast Episode 45 - Overcoming binge eating and accessing our POWER: An interview with Allison GallagherOn the podcast this week, Louise is joined by one of her incredible clients, Allison Gallagher They share stories of their own challenges with food, the importance of the inner and outer journey in healing, remembering compassion and how life changing coaching can truly be. If you don’t feel lit up by your life, find yourself turning to food for comfort or punishment or would just like to hear a really interesting and REAL conversation between two humans, don’t miss this one   More about Allison Allison Gallagher is a...2025-04-0359 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs42. Two Coaches Talk Patterns, Pressure, and the Power to HealIn this episode, I’m the one in the hot seat. I was interviewed by my current coach, Louise, for her podcast, and the conversation was too powerful not to share here. We talk about the patterns that shape so many high achievers—the invisible pressures, the belief systems we inherit or create, and the behaviors we repeat to feel safe, worthy, or in control. You’ll hear how these patterns form, why they’re so hard to see when you’re in them, and what becomes possible when you start shifting them. This is a raw, real conversation between two coache...2025-04-0255 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs41. Strategy Isn’t the ProblemYou’ve followed all the plans—meal plans, workout plans, business strategies, morning routines—but you still find yourself stuck, sabotaging, or quitting. In this episode, I’m breaking down why strategy isn’t the problem to solve—and what’s really getting in the way. Whether it’s food, alcohol, business, or your next level of growth, this conversation will shift how you approach change. Toward the end, I share my own food story and invite you to my free webinar that will help you finally rewrite your relationship with food—for good.Link to register f...2025-03-2639 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs40. Breaking Free from Food & Body Struggles—For GoodFor years, I felt stuck—trapped in a cycle of eating to cope, restricting to regain control, and then sabotaging myself all over again. I hid food, saw my body as something to fix, and felt like I would never be free.But everything changed when I stopped believing food was the problem and started understanding my thoughts, my emotions, and how I was using food for safety.In this episode, I’m sharing:My personal journey—from bingeing and restriction to true freedomThe six ke...2025-03-1958 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs39. Why 10% Is More Than Enough for Massive SuccessWhat if the secret to success isn’t about reaching everyone but focusing on just the right people? In this episode, we’ll explore the idea that a small percentage of your audience holds the biggest potential for your growth. I’ll share a real-world example from a global brand that thrives without dominating its entire market—and what that means for your business.If you’ve been feeling the pressure to speak to everyone and be everywhere, this conversation will help you shift your focus and discover why less can actually lead to so much more. And if you...2025-03-1212 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs38. Turning Vision Into Impact: The Story Behind Philawell with Karen CohenIn today’s episode, I’m talking to Karen Cohen, the amazing founder of Philawell, a non-profit that’s changing lives in Madagascar by providing access to clean water and education. Karen shares her journey of building Philawell, the challenges she faced along the way, and how coaching helped her gain confidence and take bold steps forward. This conversation is packed with inspiration on creating impact and stepping into your full potential, even when you least expect it.You can reach Karen Cohen and Philawell:https://philawell.org/Donations: https://philaw...2025-03-0559 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs37. Mastering The Burden Of Repetition: How Consistency CompoundsInspired by Nick Sirianni’s powerful quote, “The burden of leadership is repetition,” this episode explores why repetition can feel heavy, how dopamine shapes what you keep doing (and what you avoid), and the hidden safety mechanisms in your subconscious that may be sabotaging your progress.I dive into what leadership in our life looks like and the power of repetition, consistency, and your daily rituals—because what you do on repeat is either building you up or holding you back.And I discuss if you find yourself stuck in patterns that aren’t serving you, what...2025-02-2627 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs36. Inner Child Work: Healing the Past, Transforming Your Present And FutureIn this episode, I’m sharing my own non-linear journey of turning toward my inner child, what happened when I finally faced her, and the transformation that followed.If you’ve ever felt stuck in patterns you can’t seem to break—some type of self-sabotage, perfectionism, people-pleasing, or "buffering" like over drinking or emotional eating—your inner child might be the one running the show. I talk about how unhealed wounds show up in sneaky ways, why this work is so important, and what it actually looks like to start developing a relationship with your...2025-02-1935 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs35. Front Pocket vs. Back Pocket: How to Get the Right Support at the Right TimeEver felt let down by the people in your life who should be more supportive? You’re not alone, and I want to help you see things a bit differently.In this episode, I’m breaking down a concept I use all the time: front pocket vs. back pocket people.Your front-pocket people—family, friends, maybe even your partner—are there to love you no matter what. But sometimes, their love and support don’t sound the way you want them to, especially on the tough days.Back-pocket people? They’re the ones in the trenc...2025-02-1229 minLifelines Radio - Pennsylvania Pro-Life FederationLifelines Radio - Pennsylvania Pro-Life FederationAn Interview with Allison Gingras2025-02-1027 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs34. What’s Hiding Behind Our Urges?Ever find yourself doing something you swore you wouldn’t—whether it’s reaching for food, that glass of wine, scrolling for hours, or avoiding the thing you know would actually help? Same. This week, I found myself turning to food. Not because I was hungry, but because I didn’t like a result in my life. My brain decided I wasn’t safe, and food felt like the answer.Urges aren’t random. They’re signals. They show up when our brain thinks we aren’t safe, when something in life feels off, and when we’re trying to escap...2025-02-0528 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs33. The Science of Getting Unstuck: How to Beat Your Brain at Its Own GameAre you feeling a little defeated as January wraps up? Maybe the expectations you had for the new year aren’t matching reality. In this episode, I dive into why that’s happening and how to shift your mindset to create the results you want.Our brains are wired for safety, not fulfillment—they love mediocrity and offer us doubt, fear, and overwhelm to keep us stuck. But what if I told you that 90-95% of people act based on feelings, not intentional decisions? I'll teach you how NOT to be one of them.Listen as I s...2025-01-2932 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs32. Choosing a Word to Guide Your Year and Why I Chose MineEver wonder how one word could shift your perspective, guide your decisions, and bring clarity to your year? In this episode, I’m sharing the power of choosing a Word of the Year and why this simple practice has become a cornerstone in my life. You’ll hear the words I’ve chosen—and how they’re already transforming the way I show up for myself and others. If you've never done this activity or need this reminder to live with more intention and let a single word guide you, this episode is your starting point.2025-01-2225 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs31. How Your Mind Fuels Chronic Worry and Anxiety—and Ways to Calm It Do you ever feel consumed by worry, overwhelm, or anxiousness—whether it’s during the day or in the middle of the night? You’re not alone. In this episode, we’ll explore how your mind plays a powerful role in fueling chronic worry and anxiety, diving into the origins of these patterns and why they keep showing up.I’ll break down the cycles that keep you stuck, why your brain thinks it’s protecting you, and, most importantly, how you can calm the chaos. This isn’t about blaming yourself or your thoughts—it’s about understanding...2025-01-1543 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs30. Creating a Year That Feels Different: Breaking Down Goals and Building BeliefTired of feeling like every new year starts with big plans but ends in the same place? In this episode, we’re talking about what it really takes to make your goals stick in 2025. Discover why goal aversion happens and how it keeps you from achieving what you want. We’ll tackle the limiting beliefs that creep in when you set goals and show you how to shift from disempowerment to empowerment. Plus, we’ll uncover the truth about radical accountability—how owning your role in your results can create a year that looks and feels completely different from 2024.2025-01-0843 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs29. Your Personal Year-End Assessment: Stepping Into 2025Start your year with clarity, growth, and intention. In this special New Year’s Day episode, we’ll reflect on the lessons of 2024 and create a roadmap for a meaningful 2025. Together, we’ll celebrate your wins (gain vs. the gap), unpack what worked and what didn’t, and explore how you used your energy and created impact. You’ll assess your connections, uncover the wisdom in regret, and set the stage for a year filled with alignment, growth, and purpose. Let’s turn reflection into action and make 2025 your most intentional year yet.This episode is y...2025-01-0126 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs28. The Real Magic: ConnectionIn this episode, we explore the true power of connection—how it shapes our relationships, brings us closer to the people we care about, and helps us find meaning, not just during the holidays but anytime. With so much focus on the hustle and bustle, it’s easy to forget that the real gift is in the moments we share. I’ll be sharing five simple yet impactful ways to deepen your connections, whether with family, friends, or even yourself. Let’s slow down, get intentional, and focus on what really matters.Questi...2024-12-2531 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs27. A Podcasting Milestone and a Timely Talk on PerfectionismWhat happens when you hit a milestone, but your brain tells you not to celebrate it? That’s exactly where I found myself after six months of podcasting. My brain whispered, "It’s just a fluke." Sound familiar? This week, I’m diving into why we avoid celebrating our wins, how perfectionism sneaks into our lives, and how this mindset keeps us stuck.As we head into the holidays and gear up for January, I want to talk about the pressures we put on ourselves to make all the changes—waiting for Monday, waiting for January 1st, and then...2024-12-1834 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs26. Surviving the Holidays Without Overindulgence: Your Guide to Balance and BoundariesIn this episode, we’re tackling the holidays with a fresh perspective—because you get to decide what your holiday looks like. I dive into why it’s so hard to overcome urges and why we often find ourselves eating or drinking more than we initially want to. From emotional triggers to social pressures, I explore the root causes of these struggles and how to navigate them with confidence and self-compassion.I share tips for overcoming urges, setting boundaries, and staying aligned with your goals when it comes to food and drink. From navigating to-do lists to perfec...2024-12-1154 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs25. Embracing Our Humanity: Neutralizing The Negative To Live More PurposefullyIn this episode of Embracing Our Humanity, we explore how negative traits like addiction, complaining, self-criticism, procrastination, gossiping, and perfectionism (just to name a few) are simply part of the human experience—nothing has gone wrong. These behaviors are natural responses we all face, but the key is recognizing that they don’t define us. I’ll guide you in understanding that these challenges aren’t flaws but common patterns we can choose to shift. By embracing the fact that we all experience these struggles, you can release the pressure of perfection and start moving forward with intention and purpose...2024-12-0440 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs24. How Taking Yourself Seriously Changes EverythingThis episode may not be what you think it is.I’m breaking down all the ways you can take yourself seriously—from owning your ideas, abilities, and time, to truly valuing your worth, desires, and your energy and much more.I’m diving into how you show up in your life when you take all aspects of yourself seriously and what happens when you don’t.We’ll explore how taking yourself seriously can transform your business, relationships, confidence, finances, and your overall mindset. And we’ll also talk about the co...2024-11-2753 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs23. How Walking Has Empowered Us to Heal, Grow, Connect, and Thrive With Rich De SistoIn this episode, my friend Rich and I share how walking has empowered us to heal, grow, and connect in so many ways. As we walk together, we reflect on how it’s brought clarity to our work, deepened our relationships, and strengthened our connection with ourselves. Our conversation naturally weaves through topics like life, vulnerability, and connection, showing how something as simple as walking has had such a profound impact on both of us. Join us for this heartfelt conversation and see how walking might empower you, too.Rich DeSisto is a veteran De...2024-11-2053 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs22. My Journey with Letting Go of Struggle—and the Real-Time Breakthrough I Didn’t See Coming: A Long Road to ‘Instant’ TransformationIn this episode, I start off explaining what it means to build our capacity as humans and the struggle or friction we endure to become the next level version of ourselves. I then take you into one of the most profound shifts I’ve ever experienced. I reveal the exact moment I uncovered a deep-seated belief around struggle, sparking an intense 24-hour journey of letting go, facing resistance, and allowing a part of me to die so something new could be reborn. I share the raw details of what I went through physically and emotionally—each wave of discomfort, release, and...2024-11-1356 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs21.The Courage to Be Vulnerable: Fueling Authenticity, Growth, Connection, and Inner FreedomIn this episode, I’m diving deep into what it truly means to have the courage to be vulnerable. Vulnerability isn’t easy—it requires us to let down our guard and face our fears of judgment and rejection. But when we embrace it, vulnerability becomes a powerful source of authenticity, growth, connection, and inner freedom.I’ll share my personal journey with vulnerability, including the challenges and the incredible transformations it’s brought into my life. And in real time, I’ll let you in on what my own brain is telling me about my vulnerable choices, the...2024-11-0635 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs20. Healing Your Money Story: From Limiting Beliefs to AbundanceIn this episode I'm going deep into exploring the roots of our relationship with money and how hidden beliefs can shape our financial lives. I’m sharing my personal journey with money—the limiting beliefs I grew up with, how they still sneak up today, and the activities I’ve used to shift toward true abundance that created more money.You'll get powerful questions and exercises designed to help you uncover your own money story, heal any hidden blocks, and start creating a life that’s not only financially fulfilling but also deeply aligned with wha...2024-10-301h 11You Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs19. Going For It: What's Possible When You Play Full Out In Your Life?In this episode, I'm diving into what it really means to "go for it" and play full out in life. I’ll share some personal stories about my journey and that internal flame I’ve had since day one to chase my purpose and play full out. I discuss the ups and downs that come with embracing this mindset and the amazing possibilities that open up when you go all in. Plus, we’ll talk about what happens when you sit on the fence and don’t fully commit. By the end, I hope you'll feel pumped to light up your...2024-10-2341 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs18. An Honest Conversation About Confidence: Building It Along The WayAre you waiting for confidence to finally feel ready? In this episode, I share stories from my journey as a new podcaster and some stories about how I came to have the confidence I do today. But I also dive into what happens when we don’t feel confident yet, and how we can move forward while still growing. If you’re holding back, waiting for the perfect moment to feel confident, this episode will help you take action before confidence arrives.Questions?You can connect with me:https://www.alli...2024-10-1641 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs17. Vulnerability And Safety In Marriage and Business: Live Coaching With NinaIn this unfiltered (recorded) coaching session with Nina she shares that she has become aware of her challenge to feel full trust in her marriage and how that was affecting her. We coached on what she needed to take steps to feeling more trust and how to communicate that to her husband. Then we moved on to trusting herself in her business. She had some thoughts that were derailing progress so we worked on identifying those thoughts and explored more constructive alternatives to think and act on instead.If you want a free 30 minute...2024-10-0942 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs16. Managing Our Energy Expenditure: Conducting an Energy AuditIn this episode, we’ll explore the important concept of managing our energy—especially when it feels like energy is leaking away and out of our control. Have you ever noticed some days feel draining, even when you haven’t done much, while other days you feel more energized? That’s where an energy audit comes in.I’ll walk you through what it means to do an energy audit—taking a closer look at where your energy is going and whether it’s helping or hindering you. You’ll learn how to spot energy leaks and make more intent...2024-10-0241 minBX SwissBX Swiss3 neue Aktien📈 im BX Musterportfolio: Allison Transm., Parker Hannifin & Motorola mit François Bloch3 neue Aktien📈 im BX Musterportfolio: Allison Transm., Parker Hannifin & Motorola mit François Bloch Im BX Morningcall werden folgende Aktien analysiert und erklärt: Vertex Pharmaceuticals Inc., Casey's General Stores Inc. und Arthur J. Gallagher, inklusive Rebalancing Kapitel: 00:00 3 neue Aktien📈 im BX Musterportfolio: Allison Transm., Parker Hannifin & Motorola mit François Bloch 01:55 NEU✅ Allison Transmission Holdings - US01973R1014 05:56 NEU✅ Parker-Hannifin Corporation - US7010941042 10:29 NEU✅ Motorola Solutions - US6200763075 14:11 Rebalancing 14:29 ❌ Novo Nordisk DK0062498333 17:38 ❌ Ferrari N.V. NL0011585146 18:08 ❌ Adobe US00724F1012 Pünktlich zum Börsenstart diskutieren Investment-Stratege François Bloch und Börsen-Experte David Kunz über ausgewählte Top-Aktien...2024-10-0119 minShattering CeilingsShattering CeilingsYou Get To Decide with Allison Gallagher - Part 3Join us for the final episode of our inspiring conversation with Allison Gallagher as she shares her journey of taking ownership of her life and mastering her thoughts. Discover how she has learned to redefine the meaning of words and thoughts, and how this has empowered her to create a fulfilling life.In this episode, we'll explore:The power of self-determination: How Allison has taken control of her own narrative and shaped her destiny.The impact of words and thoughts: The role language plays in our lives and how we can use it to...2024-10-0151 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs15. Feelings vs. Emotions: Practicing Emotional Safety for Lasting ResilienceIn this episode, I explore the crucial difference between emotions and feelings and how understanding both can empower you to process what you're experiencing and feeling. We discuss why creating safety for yourself is the foundation for emotional growth and inner security. How it affects our world and the society we currently live in. Whether you're navigating challenging emotions or seeking more clarity and peace, this episode provides actionable steps to help you create that safe space within and the inner power and strength it cultivates. How, when we create safety for ourselves, we then can create safety for...2024-09-2550 minShattering CeilingsShattering CeilingsYou Get To Decide with Allison Gallagher - Part 2Join us for the continuation of our inspiring conversation with Allison Gallagher as she shares her journey of taking ownership of her life and mastering her thoughts. Discover how she has learned to redefine the meaning of words and thoughts, and how this has empowered her to create a fulfilling life.In this episode, we'll explore:The power of self-determination: How Allison has taken control of her own narrative and shaped her destiny.The impact of words and thoughts: The role language plays in our lives and how we can use it to empower...2024-09-2430 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs14. Marathon vs. Sprint: A Refreshing Way To Look At Goal SettingIn this episode, I explore the power of setting "marathon" goals versus "sprint" goals. Using the metaphor of running, we delve into why aiming for long-term, sustainable objectives can lead to greater success, more growth, and resilience. Learn how adopting a marathon mindset can help you develop discipline, handle setbacks, and maintain motivation on your journey toward achieving your biggest dreams. Sprint goals are designed for quick, intense bursts of effort, leading to fast results and immediate gratification. While they can be effective for short-term achievements, sprint goals may lack the sustainability and depth needed for long-term growth and...2024-09-1821 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs13. Overcoming Fear Of Judgement, Shame, And Playing Small: Live Coaching With GinaIn this unfiltered (recorded) coaching session with Gina, we talk about the fear of being judged when putting yourself out there on YouTube, or anywhere online! If you struggle with a fear of being judged by others or if you feel stuck showing up smaller then you know you want to you'll get so much from this coaching or, have you ever felt held back from sharing your thoughts or felt stuck in shame and fear of judgment? Then this episode is for you.If you grew up feeling unheard, didn’t feel safe being yourself, or we...2024-09-1145 minShattering CeilingsShattering CeilingsYou Get To Decide with Allison Gallagher - Part 1Join us for an inspiring conversation with Allison as she shares her journey of taking ownership of her life and mastering her thoughts. Discover how she has learned to redefine the meaning of words and thoughts, and how this has empowered her to create a fulfilling life.In this episode, we'll explore:The power of self-determination: How Allison has taken control of her own narrative and shaped her destiny.The impact of words and thoughts: The role language plays in our lives and how we can use it to empower ourselves.Overcoming challenges: Allison's...2024-09-101h 03You Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs12. Accepting and Managing Negativity And Hardships In LifeIn this episode, I dive deep into the art of accepting negativity instead of trying to avoid it. The world can often feel overwhelming with its constant challenges and hardships, but what if there was a way to process these emotions without letting them consume you?We’ll explore the idea that struggles and losses are an inevitable part of the human experience, and that learning to sit with these emotions—without resisting or overly identifying with them—can lead to greater inner peace. I’ll guide you through questions you can ask yourself when fac...2024-09-0441 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs11. Having Any Regrets About Summer Ending? How to Let Go of Mom Guilt and Shift Your PerspectiveIn this episode, we’re diving into a topic every high-achieving mom can relate to—summer guilt. If you’ve ever found yourself feeling guilty or regretting not doing “enough” during the summer with your kids, or just in general, this episode is for you. I’ll share three powerful tips to help you shift your perspective, practice self-compassion, and plan for a more intentional future without the heaviness of guilt. Let’s talk about how to focus on quality over quantity, embrace the time you’ve had, and set yourself up for success in the seasons to come.Tune in to...2024-08-2820 minBrother Sister The PodcastBrother Sister The PodcastShe's on the WarpathIn the midst of Brother droning on about how he’s the primary caregiver, he asks Sister to weigh in on an argument he had with his fiancee about whether or not he’s allowed to say a certain word.  A message from Christina Lisinska (podmother Natalie's sister!) sparks a conversation on birth order and whether or not the Gallagher brothers qualify as "best siblings". Ian from Nudge magazine (@nudgemagazine) leaves a message about pinball and arcades, so the Sibs go on a journey from Colecovision to current pinball practices. The TV show Blood...2024-08-2758 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs10. Therapy vs Coaching With Michelle LeymanIn this episode Michelle and I talk candidly about the differences and similarities between coaching and therapy. We discuss differences and many examples including my journey being in therapy, being in coaching, and us as professionals.So many people ask what the differences are so I was excited to bring this to my audience. I highly respect Michelle and what she brings to the mental health world and what she brings to this conversation.Michelle owns mytherapyconnection.com both in person and virtual therapy sessions. She has multiple offices...2024-08-2153 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs9. Using Regret As A ToolIn this episode, I explore the concept of regret and how it can be transformed into a powerful tool for personal growth. Instead of viewing regret as a burden, I'll show you how I use it as a guide to make better decisions in my own personal stories. This will help you gain deeper self-awareness and create a more fulfilling life. Tune in to learn practical strategies for turning your regrets into stepping stones toward a brighter future.If you want help in processing regret, quieting the self critic or creating new results in...2024-08-1429 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs8. How You Talk To Yourself : Reverance vs. IrreveranceIn this episode I go into a quick trick I use to help quiet down the self critic.I have used so many different ways to quiet the self critic. This one is a simple and efficient tool. I talk about how our brain moves so fast that we need simplified ways to quiet down the negative thoughts.What reverance vs irreverance looks like in our behaviors towards ourselves and the conversations in our own heads. How I use this in my everyday life and the shifts it has helped me make.2024-08-0742 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs7. The Belief Scale. A Simple Game Changing Tool.In this insightful episode I introduce a powerful tool we use in coaching known as the belief scale. This tool is designed to help you understand and evaluate what you believe, guiding you towards more empowering thought patterns.I explain what the belief scale is and how it can be applied in various aspects of your life. Through real-time examples, you'll see the belief scale in action, demonstrating its effectiveness in shifting perspectives and enhancing decision-making. Additionally, I offer practical tips on how to implement the belief scale in your daily routine, along with insights on why...2024-07-3138 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs6. Taking Authority Over Your DecisionsIn this empowering episode I dive into the crucial topic of having authority over your own decisions. Too often, we find ourselves giving away our decision-making power to others whose values may not align with our own. This can lead to frustration, dissatisfaction, living in confusion or even inauthentically and a sense of being out of control in our own lives.I'll explore real-life examples of how and why we relinquish this authority and the impact it has on our well-being. I share when I have done this and what it lead to.2024-07-2429 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs5. When Is The Perfect Day To Start?If you are waiting for the perfect day to make the changes you want to make then this one is for you!In this episode I talk about the lie we tell ourselves that "The perfect day will come to..." but I explain how that is just our brains trying to delay our desires.I poke holes in the belief that there is a perfect day.I also talk about the idea of our past, present, and future self and how to use that to your advantage to get started...2024-07-1732 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs4. Making Positive Change Doesn't Always Feel GoodAre you waiting to feel good before taking your next steps? You may be waiting a long time!In this episode, I talk about the biggest changes I made in my life, how they actually felt, and why it wasn't what you may think. We often assume that moving in the direction of our dreams will feel good, but that isn't usually the case and it doesn't mean you should quit. In fact, the discomfort usually means you are on the right road!Join me as I share personal stories of transformation...2024-07-1042 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs3. Slowing Down And "The Pause" Is How We Break Up Those Automatic Responses Or Addictive BehaviorsDo you have trouble believing you actually get to decide because you have no time to slow down? In this episode I discuss how we think we are powerless throughout our day but that isn't true. Why we are on automatic and what causes it. I talk about all the ways it is extremely important to slow down, PAUSE, and observe your automatic responses in life. How to slow down. How to pause. Discovering how slowing down can disrupt habitual patterns and addictive behaviors, allowing for more mindful choices...leading to the beginning of DECIDING your own life. This episode...2024-07-0351 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs2. How "Enoughness" Is The Foundation We Stand On When Trying To Achieve Any GoalDo you want to make a big change in your life but you are uncertain or have doubt you can actually do it?In this episode I explore how acknowledging that we are already enough forms the foundation for achieving any goal. I uncover how a sense of sufficiency influences our decisions and impacts not only our success but our quality of life. Learn practical strategies to overcome self-doubt and embrace a mindset of enoughness at any time. No matter your goals, this episode offers valuable guidance to help you stand firm and help...2024-06-2630 minWide Open Air ExchangeWide Open Air ExchangeDog walker Allison DibbenAllison Dibben has recently made a vocational change from a career in the corporate sector to starting up her own local dog walking service, Wagtopian. Allison shares what's been involved in making that change along with some dog walking tips.2024-06-2443 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs1. Why "You Get To Decide"In the first episode I discuss why I named the podcast "You get to decide" and I give some knowledge of why that is the case. Most people do not stop and realize just how much power they have over their own life. I will discuss how you are not your thoughts so when you start to just observe them and question them you hold the power to realize you actually get to decide what you want to think, do, and attain.P.S. Which is anything you want!...2024-06-1928 minYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting BeliefsYou Get to Decide: Mindset Tools for Busy Women & Entrepreneurs to Break Free from Limiting Beliefs"You Get to Decide" Podcast Trailer!The trailer for the release of the You Get To Decide Podcast! A podcast by Allison Caracciolo Gallagher that will offer tips, tricks, and tools to help you take consistent action towards your goals. She will offer mindset tools and tidbits and will talk about her experience in the journey of healing and evolving into who she is today.2024-05-2302 minHNMag - El POP sin complejosHNMag - El POP sin complejosHNMag|T12|757| Sr. Chinarro, Hinds, Frøkedal, Paris Paloma, Allison Ponthier, Hamish Hawk, Eels, Metronomy, etc...Álbum Destacado| Sr. Chinarro Novedades| Hinds, Frøkedal, Paris Paloma, Allison Ponthier, Hamish Hawk, Eels, Metronomy, Richard Hawley, The New Raemon & McEnroe, Confeti de Odio, Marc Mas, Noel Gallagher, etc... ¡Suscríbete a nuestro canal en Telegram! https://t.co/d64vSXTYT9 ¡Suscríbete a nuestro canal en WhatsApp! https://whatsapp.com/channel/0029VaRw86Q1yT2FeNzrfv2g ¡Síguenos en Twitter! https://twitter.com/HNMagES ¡Síguenos en Instagram! https://www.instagram.com/hnmages/ ¡Síguenos en Facebook! https://www.facebook.com/HNMagES2024-05-202h 15The Uncommon Leader PodcastThe Uncommon Leader PodcastUncommon Leader Podcast: Unforgettable Insights and Mantras from 2023's Most Downloaded EpisodesWelcome back, Uncommon Leaders! In this special episode, we reflect on the profound insights of our most downloaded guests of 2023. A billboard question prompted thought-provoking messages that have the power to shape mindsets and propel us toward uncommon in our daily lives.On this inspiring episode, we feature the impactful responses from our remarkable guests, including Chris Felton, Doug Dulin, Pippa Shulman, Alice Penn, Daniel Harkavy, John Mollura, David K Butler, MD, Craig Gini, Billy Huard, Traci S Barrett, Allison Walsh, Matt Scoletti, Geoffrey Roche, David Campbell, and Zeev Neuwirth.As the episode concludes, we...2024-01-0221 minShe Believed She Could™ PodcastShe Believed She Could™ Podcast7 Steps To Personal and Organizational Transformation with John GallagherJohn Gallagher is the founder and CEO of Growing Champions Coaching & Consulting Company.  John has consulted and coached dozens of renowned companies and their leaders across the globe including IBM, Mitsubishi Electric, Eaton Corporation, and Harvard University as well as other small companies alike to achieve exceptional results around People development, productivity improvement, profitability, and growth.  With over 25+ years’ experience on Leadership and Lean, John is widely regarded by CEO's and senior executives.  John's insights have been published in books, articles, and interviews and his own personal transformation journey to health was documented at MensHealth.com.  As a coach and co...2023-12-1928 minThe Coop TankThe Coop TankBusiness Roundtable 23 - Episode 62It's roundtable time on "The Coop Tank". Coming to you from SuiteRecording in Mt. Laurel, NJ, Steve Cooper has an insightful and lighthearted conversation with Allison Gallagher (AllisonAnne Studios), Jason Levy (Jason Levy & Associates) and Jim Turpin (Chelsea Wealth Management) about the business world, the networking world, and life. Thanks for listening! Want to support The Coop Tank? ✅ Subscribe so you don't miss an episode ✅ Leave us a Like to show your support ✅ Leave a Comment with your favorite part! ---- 🎙️ This episode and all episodes of "The Coop Tank"...2023-11-1600 minThe Uncommon Leader PodcastThe Uncommon Leader PodcastRoadmap to Success: She Believed She Could and So Can You! Allison WalshHave you ever wondered how some people seem to make success look so effortless? Join us on an extraordinary journey with Allison Walsh, a highly esteemed business consultant, speaker and positive psychology coach. Allison's story is one of resilience and determination. From overcoming eating disorders to a thriving career in behavioral healthcare, she has navigated life's toughest challenges with grace and grit. Now she reveals all in her new book, She Believed She Could: Show Up, Shine Bright and Achieve Abundant Success, offering a treasure trove of strategies to help you unlock your true potential.We dive...2023-10-1032 minOvertime with Justin McIsaacOvertime with Justin McIsaac8-5-23 Matt & Tommy from P1, UNH AD Allison RichThis week Justin chatted with Matt Gallagher and Tom Bellingham from the wildly popular P1 Podcast about F1 at the Summer Break, and also UNH Athletic Director Allison Rich about her first year at the helm of UNH Athletics, and what's on the horizon for the 'Cats! 2023-08-0544 minThe ReWork with Allison Tyler JonesThe ReWork with Allison Tyler Jones087 - Believing is Seeing with Allison GallagherWe’ve heard that seeing is believing. But in the case of today’s guest, Allison Gallagher, believing is seeing.  For years, Allison ran, what she thought was, a sustainable business. But as she continued to learn and level up after becoming a Mindshift member she says, “I was doing but not believing. My mindset didn’t keep up with the growth.” Allison sits in the hot seat today and keeps it real with us as she continues to work on believing in the value she provides to clients. Allison is the portrait photographer behind Allisonanne...2023-04-1349 minShe Believed She Could™ PodcastShe Believed She Could™ PodcastReverse Engineer Your Marketing Method with Christine GallagherChristine Gallagher founded ShesGotClients.com in 2009, a company dedicated to teaching women around the globe how to add $100k+ in new revenue (much of it recurring) using leveraged offers, simplified marketing that feels good, and intentional energy direction. And to keep most of that in PROFIT, while working less. She’s also the creator of the 90/10 Method.Christine believes that when female entrepreneurs learn how to share their gifts and their message in a much bigger way by creating intentional, leveraged offers, they will not only dramatically elevate their expert status and enjoy more income, they also be...2022-11-0821 minDr. GameshowDr. Gameshow62. That'll Do, Donkey. That'll Do.Hosts Jo Firestone & Manolo Moreno play listener-created games with callers via Zoom!Games played: Dr. Lyrics Show, Shrekomendations, and Shrimp In The Bath Callers: Ana from Idaho Falls, Idaho; Payton from Brooklyn, New York; Laura from Hamilton, Ontario, Canada; George & Paul (and Kiki the bird) from Edwardsville, Illinois; Allison & Gallagher from Chicago, Illinois; Melissa from Montreal, Quebec, Canada; David from Wilmington, Delaware; Malakai & Hannah from St. Paul, Minnesota; Malaika & Aliyah from Philadelphia, Pennsylvania; Zack from New Haven, Connecticut; Judy & Eric from Niantic, Connecticut; Jimmie from Meriden, Connecticut; Moss from Athens, OhioOutro theme (c...2021-06-161h 16#DateNight#DateNight"Godzilla vs Kong" 2021DATE NIGHT IS BACK! Tonight, we are talking ALL about the Blockbuster “Godzilla vs Kong”FOLLOW USAllison | @AllisonGiam31Cameron | @Cameron96G2021-04-1600 minYour Own WordsYour Own WordsHow I Live Now by Meg RosoffWe return to the world of Young Adult Fiction with guest Aisling Gallagher who chats to us about her Goodreads obsession, Meg Rosoff's prize winning How I Live Now, and what it's like to read a dystopian novel in the midst of a global pandemic...Find Aisling on GoodreadsLearn more at YOWpod.com and support us on Patreon to unlock exclusive content!Follow Your Own Words on Twitter @YOWpod and and Instagram @YOWpod, and join the discussion in our Facebook group.2021-03-231h 00#DateNight#DateNight"Wonder Woman 1984" 2020Tonight on the #DateNight Podcast, we take a deep dive into “Wonder Woman 1984” and discuss what we loved….and didn’t in the 2020 HBO MAX Premiere!Cameron’s Note to Subscribers “Allison looks like Gal Gadot, and should be her for Halloween”FOLLOW USAllison | AllisonGisam31Cameron | Cameron96G2021-03-0500 min#DateNight#DateNight"My Bloody Valentine" 1981Tonight, we take a look at the 1981 Slaher Classic “My Bloody Valentine” in the FIRST MOVIE Allison & Cameron got to watch back in theaters. Is it #DateNightPod Approved? Don’t forget to use that hashtag #DATENIGHTPOD when posting your Date Night photos!FOLLOW USAllison | AllisonGiam31Cameron | Cameron96G2021-02-1900 min#DateNight#DateNight"The Florida Project" 2017BUY ALLISON’S CANVA TEMPLATES www.blackmoutainvisuals.comFOLLOW USAllison | AllisonGiam31Cameron | Cameron96G2021-02-1200 minWorth Every Penny JoycastWorth Every Penny JoycastHow Allison Rebuilt Her Photography Business After Losing 75% of Her ClientsWhen Allison Gallagher made the switch from digital files to boutique, she lost 75% of her clients and the rejection and self-doubt floodgates swung open. She wanted so badly to be a good example to her 9-year old daughter as a business owner and felt like she was failing at that. Over the last 3 years, Alison and I have been on a rollercoaster together. In this conversation, we’ll chat about how she pushed through all the no’s and opened her first photography studio and how her relationship with her daughter has blossomed along with her income. Meet my stud...2021-02-0233 min#DateNight#DateNight"Soul" 2020BUY ALLISON’S TEMPLATESwww.blackmountainvisuals.comFollow us!Allison | allisongiam31Cameron | cameron96g2021-01-2900 min#DateNight#DateNight"Midsommar" 2019Get Allison’s CANVA PACKS HEREhttp://blackmountainvisuals.com/storePledge to “The Rickety Man” HERE\https://www.kickstarter.com/projects/blackmountainvisuals/the-rickety-man-a-short-horror-filmFOLLOW USAllison | @AllisonGiam31Cameron | @cameorn96g2021-01-2200 min#DateNight#DateNight"Wine Country" 2019Follow us!Allison | @AllisonGiam31Cameron | cameron96g2021-01-1500 min#DateNight#DateNight"Safety Not Guaranteed" Movie Review | What a PERFECT Dramedy for Date Night! | Episode 4 of the #DateNight PodcastFOLLOW US!Allison @allisongiam31Cameron @cameron96g2021-01-0800 min#DateNight#DateNight"TENET" Movie Review | BLOW YOUR MIND | Episode #3 of the #DateNight PodcastUse the Hashtag #DateNighPod and post your date nights! Be sure as always to follow us!Allison | @allisongiam31Cameron | @cameorn96g2021-01-0200 min#DateNight#DateNight"Relic" 2020 Movie Review | Female Filmmakers & Being Scared! | Episode 2 of the #DateNight PodcastDONT FORGET TO USE THE HASHTAG #DateNightPod and post YOUR Date Night!Follow UsAllison | @AllisonGiam31Cameron | @Cameron96g2020-12-1800 min#DateNight#DateNightWelcome to the #DateNight Podcast but....Who Are We?Follow us!Allison | @AllisonGiam31Cameron | @cameron96g2020-12-1600 min#DateNight#DateNight"Holidate" The 2020 Netflix Original | Episode 1 of the #DateNight PodcastSubscribe, Rate, & Review!FOLLOW USAllison | @allisongiam31Cameron | cameron96g2020-12-0800 minThe Business of Winning PodcastThe Business of Winning PodcastSpecial Episode with Chris PapaioanuChris Papaioanu is Commander of US Navy Strike, former head of the Top Gun academy - and thus pal of Tom Cruise - a naval flyer with 3500 hours of fast jet experience, who thinks nothing of landing a weaponised jet on an aircraft carrier at 150mph or being catapulted onto another mission with a 0-165mph time of 2 seconds. He loves Formula 1, being born to a racing driver father, and he was inspired by NASA's Shuttle programme to get involved in something fast. In this special episode he talks to Mark Gallagher about his career, journey into naval aviation...2020-11-2738 minThe Business of Winning PodcastThe Business of Winning PodcastThe Need for SpeedIn this special addition we feature James Allison, Technical Director of the Mercedes Benz Formula 1 team, in conversation with Chris Papaioanu, Commanding Officer, STRIKE, at the US Naval Aviation Warfighting Development Center. They compares notes on running high performing teams, James discusses what makes Lewis Hamilton and Toto Wolff so special and Chris talks about Top Gun, the pinnacle of US Naval aviation. They compare notes on leadership and the common approach they both have to getting the best out of teams. They are joined in the podcast by Calum Douglas, author of the outstanding new book 'The Secret...2020-11-111h 04Mr. Wine Guy PodcastMr. Wine Guy PodcastChateau Boswell Winery: Wine Night Stand: Jennifer GallagherTo follow Allison Nunnikhoven and Chateau Boswell Winery on Instagram and Facebook, head over to: Allison Nunnikhoven Instagram: @allinunni Chateau Boswell Instagram: @chateauboswell Chateau Boswell Facebook: @chateauboswellfacebook   To learn more about Allison's wines, and to sign up to be on Chateau Boswell's mailing list, head over to: Chateau Boswell Wines: @chateauboswellwines Chateau Boswell Membership: @chateauboswellmembership   To follow Mr. Wine Guy on Instagram and Facebook, go to:  Instagram: @themrwineguy Facebook: @themrwineguy   To connect on Link...2020-09-0426 minMr. Wine Guy PodcastMr. Wine Guy PodcastChateau Boswell Winery: Allison NunnikhovenTo follow Allison Nunnikhoven and Chateau Boswell Winery on Instagram and Facebook, head over to: Allison Nunnikhoven Instagram: @allinunni Chateau Boswell Instagram: @chateauboswell Chateau Boswell Facebook: @chateauboswellfacebook   To learn more about Allison's wines, and to sign up to be on Chateau Boswell's mailing list, head over to: Chateau Boswell Wines: @chateauboswellwines Chateau Boswell Membership: @chateauboswellmembership   To follow Mr. Wine Guy on Instagram and Facebook, go to:  Instagram: @themrwineguy Facebook: @themrwineguy   To connect on Link...2020-09-0146 minFierce Womxn Writing - Inspiring You to Write MoreFierce Womxn Writing - Inspiring You to Write MoreMelissa Valentine - Author of the memoir The Names of All the FlowersThis week our guest is memoirist Melissa Valentine, author of The Names of All the Flowers, which explores growing up mixed race in Oakland, being part of a family fractured by the school to prison pipeline, and losing her brother. In this episode, we discuss her writing process, and:Doing the writing first before anything elseWriting as a self-help toolAnd moreIf you’re a new listener to Fierce Womxn Writing, I would love to hear from you. Please visit my Contact Page and tell me about your writing challenges.Follow this Writer...2020-07-1624 minSavage Beast: Indie Music PodcastSavage Beast: Indie Music PodcastFull Gay Space Fiona Communism (Ep. 93)Allison Pill in DEVS says, "All Coldplay Albums? Boring. Boning on the Moon? Destiny." Fiona's a perfect 10, Jeff Rosenstock and Car Seat Headrest keep transmitting grunge in their communities, and we take last episode's mildly successful gimmick and run it into the ground with a 90's rock tournament bracket.2020-06-041h 34Design Your Dream YearDesign Your Dream Year15 Woo-Woo Rituals That Improve My Life + BusinessFinally sharing the woo-woo stuff with you, my lovely listener! I started getting lost deep in the 'woo-woo rabbit hole" back in 2017 and it has had such a positive impact on my life + business the past couple of years! I can't wait to share these rituals with you and see how they improve  My love for all the woo-woo stuff started back in 2017. My FABULOUS business coach gave me the greatest advice EVER about how inner work needs to be the number one priority in life + business to see the results you are REALLY looking for. And … me being the...2020-03-1056 minNational Young Writer\'s FestivalNational Young Writer's FestivalNYWF 2019 Cuplet Carnival Poetry "Allison Gallagher"Newcastle’s biggest poetry night joins forces with NYWF to platform some of the best young writers from all around the country. These are the new voices leading the charge in contemporary Australian poetry and winning awards all over the joint.This minisode features the poetic stylings of Allison Gallagher.If you like this episode of the NYWF podcast, then check out our other episodes and SUBSCRIBE at Apple Podcasts, Spotify, Stitcher or wherever you get your pods.#NYWF #NYWF2019 #Festivals #Writing #Diversity #WritingCommunity#Fiction #NonFiction #Podcasts #Poetry #Comedy #CupletPoetrySHOWNOTES:...2019-11-2008 minThe Pillars of HammontonThe Pillars of HammontonAllison GallagherAllison Gallagher is one of Hammonton's most inspirational artists.  Her studio, Allisonanne Studios, will capture your family, wedding, newborns, and all of life's special moments.  Check out her studio at 9 South Washington Street.  You can reach Allison at 609-828-8331.  Listen to this interview, and you will know why she won a Hammy Award for being Hammonton's best artist in 2019.   2019-07-281h 00The Dependent Independent PodcastThe Dependent Independent PodcastBONUS REPLAY Eps. 075 : Lofty NY Resolutions w/ Allison Gallagher |weareladypreneur.com(Originally Published 5/2/17) Allison Gallagher (weareladypreneur.com) joins Nick G. in the studio to  share the secret of creating their New Years resolutions but first they need to figure out why they even matter at all. Nick G. shares more than he has had in a while, what holds him back, and Allison swoops in to catch him and dust him off. A great co-host to launch the first show of what will be a spectacular year! This week's "Are You Listening?" podcast goes to the lady that will always have Nick G's heart and the w...2018-10-041h 11Branch of Hope ProductionsBranch of Hope ProductionsOBMP EP14: Fellowship, Travel and Raising Kids with Deb AllisonSparkling and effervescent, Deb was a joy to engage in a Christian conversation as she related in joyous tones, the “wonderful fellowship” she enjoys at Branch. With an inborn love of travel, she found the opportunity to see other parts of the world with fellow women Christians, not only “Spiritually rewarding,” but also one of building a deeper fellowship with others on the trips. Tune in as John Clayton gives you some insight into her faith, her family and the body of believers at Branch of Hope.2018-08-1021 min