Shows
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsDitch the Doom Spiral: Resilience for High Achievers with Allison GrahamWhat if your "stress" isn't one big mess, but three distinct types of challenges that require entirely different solutions?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Graham, a leading voice on strategic resilience, and author of books like Take Back Your Weekends. Driven by her own journey through chronic pain and adversity, Allison offers a science-backed framework to help high-achievers stop sacrificing their sanity and manage challenges more efficiently.Join them as they dissect the "tangled up stress mess" we all live in and learn how...
2025-10-2231 min
Email Empire with Allison HardyEP 424 | Mindset and SEO featuring Dr. Robyn GrahamDr. Robyn Graham is the founder and owner of Robyn Graham, LLC, and the creator of the Purpose to Results™- Success without Social Method. With an emphasis on mindset, strategy, and action, she helps small business owners and entrepreneurs, coaches, and service providers, build sustainable businesses and have a meaningful impact.Robyn offers one-stop business growth coaching. She helps her clients achieve clarity and confidence, build a personal brand, create, and implement sustainable brand marketing strategies, simplify and streamline their businesses, and take effective action to build a solid foundation for sustainable success and a lifetime of li...
2025-03-3120 min
#12minconvosAllison Graham: The Resilience Coach Who Found Her Purpose in Helping Others /Ep 3463Allison Graham believes you can overcome anything by reframing everything and that it’s the only way to create resilience that lasts. She inspires people around the world with a fresh perspective to rethink stress, resilience, and problem-solving so they can optimize their performance, develop stronger connections, and create harmony in the workplace – even when the pressure won’t stop. Prior to launching her keynote speaking, training, and consulting practice, Allison worked as an executive director of a mental health organization and in sales and marketing positions within numerous industries. She has also served several charit...
2025-02-2813 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent369. Key strategies to monetize your email list with Allison HardyMonetize Your Email List: Strategies for Success Email marketing is not dead. It is an incredible way to stay front of mind with your current audience and can transform your business when you learn how to monetize your email list effectively. The Importance of a Strategic Approach Why make marketing harder than necessary when there are more strategic ways to share your message with soulmate clients? Email marketing allows you to leave the nine-to-five mindset of time equals money. Effective email marketing works for you in the background. It strategically takes potential clients on a journey that nurtures them and...
2025-02-1837 minThe Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent369. Key strategies to monetize your email list with Allison HardyMonetize Your Email List: Strategies for Success Email marketing is not dead. It is an incredible way to stay front of mind with your current audience and can transform your business when you learn how to monetize your email list effectively. The Importance of a Strategic Approach Why make marketing harder than necessary when there are more strategic ways to share your message with soulmate clients? Email marketing allows you to leave the nine-to-five mindset of time equals money. Effective email marketing works for you in the background. It strategically takes potential clients on a journey that nurtures them and...
2025-02-1837 min
Speaking of SuccessThe ONE Skill Holding You Back | Allison Graham on Public SpeakingDiscover how mastering public speaking can be the key to unlocking your dream life with insights from renowned speaker and coach Allison Graham.
Highlights:
Allison Graham's journey from fear to mastery in public speaking
Practical tips for overcoming stage fright
The transformative power of focusing on the audience
Real-life benefits of becoming a confident speaker
How public speaking can elevate your career and personal growth
Allison's pivotal moment that changed her speaking career
The impact of audience feedback on a speaker's confidence
Timestamps:
[00:00] Introduction to Allison Graham and the importance of public speaking
[03:12] Allison's early struggles and...
2024-11-0433 min
Choose Africa11: Embracing Stress: Practical Steps to Reducing Stress as a CEO with Allison GrahamKeynote speaker, author, and executive coach Allison Graham inspires individuals around the world with a fresh perspective to rethink stress, resilience, and problem-solving. In this week's episode, Allison shares her insights on dealing with stress, trusting yourself, and delegation.
Connect with Allison:
LinkedIn: Allison Graham
2024-09-1929 min
Sports Will Save Us All | A Sports Podcast Where Sports Are Just the BeginningOvertraining and Lost Your Period? | Allison YamamotoAs former NCAA cheerleader at UC Berkeley turned distance runner, Allison Yamamoto struggled for years with a missing period and Relative Energy Deficiency in Sport (RED-S). Her high-achieving nature and her efforts to stay disciplined led to avoiding rest days, strictly eating foods she labeled as healthy, and chronically overtraining while battling stress. In this episode, Allison shares her personal journey, the struggles she faced, and the inspiration behind creating Ally, a company dedicated to transforming the relationship people have with food, exercise, and their bodies. She discusses the signs and consequences of overtraining and disordered eating...
2024-08-1349 min
rePROFilm Podcasta conversation with Fat Activist Allison GrahamIt’s a very compassionate thing to do to see yourself as you are and not hate yourself.” — Allison Graham on building fat community in her hometownAdvocate and community-builder Allison Graham joins guest host Emily Christensen for a conversation about why she likes the word fat, body positivity vs. fat liberation, and how anti-fat bias shows up in the work she does as a therapist and advocate for survivors of sexual violence.More recently, Allison has been working to build fat community in Wichita, Kansas, and she discusses her motivation and goals around...
2024-07-2438 min
Alopecia LifeS5E8 Operation Hat Drop, with Allison & Anthony D'AlessandroThank you for joining us for this first Alopecia Life episode of 2024. It's a new year, and I'm so excited to have a feel-good story for you today. Our guests today are Allison & Anthony. I found out about this fabulous family within a group where Allison shared about the hat collection that was growing exponentially after they started a small ask of their friends and family to help support Anthony. Due to the number of hats they were receiving, she knew she wanted to find more kids who might be interested in receiving a hat so she could send...
2024-01-1126 min
Going North PodcastEp. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)“Worrying is a down payment on a problem you may never have.” – Allison GrahamToday’s featured author is keynote speaker, consultant, and corporate trainer, Allison Graham. Allison and I had a fun chat about her books, the importance of addressing the emotional & mental aspects behind productivity, why being organized reduces stress is a misconception, and more!!! Key Things You’ll Learn:How misplaced emotions can complicate unrelated areas of our livesThe "ice cube" strategy to help you become more productiveWhat to expect from her upcoming bo...
2023-09-241h 05
Going North PodcastEp. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)“Worrying is a down payment on a problem you may never have.” – Allison GrahamToday’s featured author is keynote speaker, consultant, and corporate trainer, Allison Graham. Allison and I had a fun chat about her books, the importance of addressing the emotional & mental aspects behind productivity, why being organized reduces stress is a misconception, and more!!! Key Things You’ll Learn:How misplaced emotions can complicate unrelated areas of our livesThe "ice cube" strategy to help you become more productiveWhat to expect from her upcoming book, “The Stress Illusion”The power of asking the right questions Allison’s Site: https://allisongraham.com...
2023-09-241h 05
Science Meets Spirit PodcastDown to the Roots with Brooke Mackay of Rooted HolisitcsBe prepared to be inspired by the eloquent, insightful, & wildly wise Brooke Mackay. Dig into the depths of the profound and transformative realms of herbalism, plants, and magic. Understand how we can undergo a radical (r)evolution through communion with plants and be completely enchanted by this beautiful episode of remembrance & reverence. 2:20 - The plant path, one of non-linearity4:40 - Who are these beings?6:21 - Mimosa pudica: an intimate encounter9:53 - An alchemist neighbor16:40 - Eternal studentship24:17 - Divine synchronicities27:16 - Radical evolution through reciprocity & reverence34:15 - Insights into the...
2023-09-101h 05Science Meets Spirit PodcastDown to the Roots with Brooke Mackay of Rooted HolisitcsBe prepared to be inspired by the eloquent, insightful, & wildly wise Brooke Mackay. Dig into the depths of the profound and transformative realms of herbalism, plants, and magic. Understand how we can undergo a radical (r)evolution through communion with plants and be completely enchanted by this beautiful episode of remembrance & reverence. 2:20 - The plant path, one of non-linearity4:40 - Who are these beings?6:21 - Mimosa pudica: an intimate encounter9:53 - An alchemist neighbor16:40 - Eternal studentship24:17 - Divine synchronicities27:16 - Radical evolution through reciprocity & reverence34:15 - Insights into the...
2023-09-101h 05
choice MagazineEpisode #65~ AI: The Ultimate Virtual Assistant with guest, Allison GrahamSend a textIn today's episode, we have a captivating conversation with Allison Graham, a keynote speaker, consultant, and author of the article in our latest issue titled "AI: The Ultimate Virtual Assistant." We delve into how technology and AI can become powerful allies for streamlining workflows, especially in professional coaching.Have you ever felt the weight of repetitive stress in your professional life? This episode could hold the remedy you're seeking. We explore the fine line between automating creativity and its ethical implications, including the use of automated tools for writing and content creation...
2023-09-0536 min
Rooted DeepLegacy of Grace: Exploring the Life of Ruth Bell GrahamToday we continue our series dedicated to unraveling the captivating journey of an extraordinary woman. Join us as we dive deep into the life, faith, and lasting impact of Ruth Bell Graham, the beloved wife of renowned evangelist Billy Graham. In this podcast, we navigate the pages of history to uncover the remarkable story of a woman who played a pivotal role in the world of Christian ministry. From her unwavering faith and commitment to family to her prolific writing and humanitarian efforts, we explore the multifaceted facets of Ruth Bell Graham's life. Discover the indelible mark she left o...
2023-08-0931 min
Rooted DeepLegacy of Grace: Exploring the Life of Ruth Bell Graham Today we continue our series dedicated to unraveling the captivating journey of an extraordinary woman. Join us as we dive deep into the life, faith, and lasting impact of Ruth Bell Graham, the beloved wife of renowned evangelist Billy Graham. In this podcast, we navigate the pages of history to uncover the remarkable story of a woman who played a pivotal role in the world of Christian ministry. From her unwavering faith and commitment to family to her prolific writing and humanitarian efforts, we explore the multifaceted facets of Ruth Bell Graham's life. Discover the indelible mark she left o...
2023-08-0931 min
Phantom Electric GhostPhantom Electric Ghost Interviews Allison Graham Author, Keynote Speaker, Consultant/Coach: "The Stress Illusion: Defy the Lies that Keep You Stressed"Phantom Electric Ghost Interviews Allison Graham Author, Keynote Speaker, Consultant/Coach
The Stress Illusion: Defy the Lies that Keep You Stressed
Biography
Allison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book...
2023-07-281h 06
Deliberate Leaders Podcast with Allison DunnAligning Your Business With Your Values with Bessi GrahamBessi Graham is an award-winning entrepreneur with over 20 years of experience working with business owners, governments, and large funding bodies to bring doing good and making money back together.Bessi works with established business leaders who want to build on their success and align their company with their values but are concerned about the impact of these changes on their bottom line. Showing them that they can do good and make money. In fact, doing good is the competitive advantage their business has been missing.During the interview we discuss…defining what success means fo...
2023-07-2621 min
KAJ Business & Money LIVESuccess Stressed? Allison Graham explains how to copeIn this episode, join us for an insightful conversation with Allison Graham, a renowned keynote speaker and author, as she shares valuable strategies to overcome the stress of success. Discover how success can sometimes lead to stress, and learn to differentiate between destructive and empowering stress. Allison introduces the concept of 'personal capacity design,' offering practical solutions to manage stress effectively. Get ready to gain valuable insights and actionable tips to lead a more balanced and fulfilling life! 5 THINGS YOU'LL LEARN FROM THIS VIDEO Understand the relationship between success and stress and how success can lead to increased stress...
2023-07-2338 min
KAJ Masterclass LIVESuccess Stressed? Allison Graham explains how to cope
In this episode, join us for an insightful conversation with Allison Graham, a renowned keynote speaker and author, as she shares valuable strategies to overcome the stress of success. Discover how success can sometimes lead to stress, and learn to differentiate between destructive and empowering stress. Allison introduces the concept of 'personal capacity design,' offering practical solutions to manage stress effectively. Get ready to gain valuable insights and actionable tips to lead a more balanced and fulfilling life!
5 THINGS YOU'LL LEARN FROM THIS VIDEO
Understand the relationship between success and stress and how success can lead to increased...
2023-07-2338 min
Coffee Chat With Camille ShowThe Stress Illusion: Defy The Lies That Keep You Stressed W/Allison GrahamAllison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book called The Stress Illusion which will be released later this year. You may recognize her from media outlets like CTV, CBC, and Breakfast Television. If you’d love an ext...
2023-06-0930 min
Coffee Chat With Camille ShowThe Stress Illusion: Defy The Lies That Keep You Stressed W/Allison GrahamAllison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Stay tuned for news on her next book called The Stress Illusion which will be released later this year. You may recognize her from media outlets like CTV, CBC, and Breakfast Television. If you’d love an ext...
2023-06-0929 min
Best D Life with Daniela- Helping You Find the Bliss in Your BusyMastering Stress: Creating Mental & Emotional Space for Success with Allison GrahamAllison Graham is a keynote speaker, author and consultant who works with accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind.
In her business, Elevate Biz Inc, she works with professionals to create a better relationship with stress, improve problem-solving for the human experience at work and design their personal capacity to create mental and emotional space in their lives for what matters most to them.
Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is...
2023-06-0628 min
Develpreneur: Become a Better Developer and EntrepreneurA Consulting Approach To Overcoming Adversity - Allison Graham InterviewOur discussion with Allison Graham starts with someone with a long road and a lot of practice overcoming adversity. However, there is far more to the story than simply overcoming. She provides excellent tips for us all. Her journey through tough times and her thought process as she learned how to fight through her pain and challenges provide excellent tips for us. She has taken a unique approach and made it accessible for us all. Consulting Advice And Overcoming Adversity The interesting point through all of this is how Allison took her struggles in overcoming...
2023-06-0126 minScience Meets Spirit PodcastEmotional Alchemy, Grace & Leadership with Alexander AwakensSeason 2 | Episode 5From Pain to Purpose with Alexander AwakensAlright y’all! After sitting on some of these next episodes for wayyyy too many weeks, here we are back in the Science Meets Spirit Podcast Portal. This episode features Alexander Schimmel aka Alexander Awakens. In this episode we explore Alexander's journey to grace and leadership through the practice of yoga and teacher trainings. We touch on emotional alchemy and an integral approach to living and breathing your personal dharma.I love when I have the opportunity to interview people who...
2023-05-281h 14Science Meets Spirit PodcastEmotional Alchemy, Grace & Leadership with Alexander AwakensSeason 2 | Episode 5From Pain to Purpose with Alexander AwakensAlright y’all! After sitting on some of these next episodes for wayyyy too many weeks, here we are back in the Science Meets Spirit Podcast Portal. This episode features Alexander Schimmel aka Alexander Awakens. In this episode we explore Alexander's journey to grace and leadership through the practice of yoga and teacher trainings. We touch on emotional alchemy and an integral approach to living and breathing your personal dharma.I love when I have the opportunity to interview people who...
2023-05-281h 14Science Meets Spirit PodcastOrgasm!c Reality with Reva Wild of the WILD GRACE® MovementWelcome back into the Science Meets Spirit Podcast portal!This week's episode is a juiiiiiicy one!I sat down with Reva Wild, a leading sacred sexuality and trauma informed embodiment mentor and the co-CEO of The WILD GRACE® Movement. We explore Reva’s personal journey to loving herself, the sacred-$lut archetype, culture and programming, how the embodied movement has the potential to save the world, the journey from disconnection to 0rgasm!c reality and so much more!Meowww pussycats.Don’t miss this episode!M...
2022-12-101h 03Science Meets Spirit PodcastOrgasm!c Reality with Reva Wild of the WILD GRACE® MovementWelcome back into the Science Meets Spirit Podcast portal!This week's episode is a juiiiiiicy one!I sat down with Reva Wild, a leading sacred sexuality and trauma informed embodiment mentor and the co-CEO of The WILD GRACE® Movement. We explore Reva’s personal journey to loving herself, the sacred-$lut archetype, culture and programming, how the embodied movement has the potential to save the world, the journey from disconnection to 0rgasm!c reality and so much more!Meowww pussycats.Don’t miss this episode!M...
2022-12-101h 03Science Meets Spirit PodcastGiving Back with Jenna of Water 4 Life GlobalAs we approach the holiday season, I wanted to make sure there was an episode that would inspire you to give back to something that is really making a difference in our world.Water 4 Life Global is a non-profit organization that is providing water filter technology to over 40 communities in Guatemala, as well as initiating collaborations for biological water filtration plans and reforestation.Listen in on this episode with Jenna MacEwen of Water 4 Life Global as she shares her personal healing journey with water and parasites, and why clean water is her passion and priority a...
2022-11-291h 00Science Meets Spirit PodcastGiving Back with Jenna of Water 4 Life GlobalAs we approach the holiday season, I wanted to make sure there was an episode that would inspire you to give back to something that is really making a difference in our world.Water 4 Life Global is a non-profit organization that is providing water filter technology to over 40 communities in Guatemala, as well as initiating collaborations for biological water filtration plans and reforestation.Listen in on this episode with Jenna MacEwen of Water 4 Life Global as she shares her personal healing journey with water and parasites, and why clean water is her passion and priority a...
2022-11-291h 00Science Meets Spirit PodcastResurrecting Our Relationship to the Natural World with Ashley of Root to Rise DesignWelcome back to Season 2 Episode 2 of the Science Meets Spirit Podcast. This is one of my favorite episodes to date! This absolute powerhouse of a woman shares her earthly wisdom in our conversation about taking full responsibility for self, living in right-relation with our web of life , moving at Earth speed and birth work.Meet Ashley:Ashley’s work focuses on resurrecting our relationship to the natural world through the development of earth based skills that deepen our connection to place, while increasing our sense of sovereignty and resilience. Devoted to the ar...
2022-11-081h 20Science Meets Spirit PodcastResurrecting Our Relationship to the Natural World with Ashley of Root to Rise DesignWelcome back to Season 2 Episode 2 of the Science Meets Spirit Podcast. This is one of my favorite episodes to date! This absolute powerhouse of a woman shares her earthly wisdom in our conversation about taking full responsibility for self, living in right-relation with our web of life , moving at Earth speed and birth work.Meet Ashley:Ashley’s work focuses on resurrecting our relationship to the natural world through the development of earth based skills that deepen our connection to place, while increasing our sense of sovereignty and resilience. Devoted to the ar...
2022-11-081h 20
Shooting it RAW with Ran Elfassy137 - Allison Graham and Her CONTRARIAN Way to Deal with StressSometimes life throws you a curveball. And then another. And then another. For people, like Allison Graham, one twist of fate can suddenly change everything.
Out of her own need to come to terms with a mountain of adversity, chronic neuropathic physical pain, and how to manage stress for greater resilience, Allison stood tall and has fought hard to master her fate. Amazingly, she still made time to join me, even while caring and offering loving support for her mother.
This podcast has four recurring themes, and two are how to become a better service...
2022-11-031h 01Science Meets Spirit PodcastPlants: A Language Beyond Words with Adeline of Live Oak ApothecaryWelcome back for Season 2, Episode 1 of Science Meets Spirit. In this sweet conversation about the power of plants we explore the process of reconnecting to nature through the common language of the plants, the journey of an entrepreneur, herbalism, and a permission slip to share the wisdom that is piercing through the fertile soil of your soul.Meet Adeline:Adeline is an herbalist with a passion for nature and getting intimate with all of Mother Earth’s magical benefits and properties. She has been studying alternative holistic practices such as yo...
2022-10-1143 minScience Meets Spirit PodcastPlants: A Language Beyond Words with Adeline of Live Oak ApothecaryWelcome back for Season 2, Episode 1 of Science Meets Spirit. In this sweet conversation about the power of plants we explore the process of reconnecting to nature through the common language of the plants, the journey of an entrepreneur, herbalism, and a permission slip to share the wisdom that is piercing through the fertile soil of your soul.Meet Adeline:Adeline is an herbalist with a passion for nature and getting intimate with all of Mother Earth’s magical benefits and properties. She has been studying alternative holistic practices such as yo...
2022-10-1143 min
The Creative Frame - A Photography PodcastCelebrating the Beauty in Women through Photography with Gina GrahamFor today’s episode, I’m talking with Gina Graham. Gina is a Clinical Social Worker and a Photographer in the Western Suburbs of Chicago. When it comes to her work, she says her heart is all in. The photographer in her loves to offer portrait photography, celebrating unique feminine beauty with portraiture of women, girls, motherhood, senior portraits, and special milestones. The Clinical Social Worker in her is passionate about working with individuals seeking solutions and growth, specializing in Eating Disorders, Body Image, Depression, Anxiety, Self Esteem, and Women’s Issues. She loves to combine the two through Portrai...
2022-08-101h 08
Science Meets Spirit PodcastFruiting in Community with Fungi Academy's Jasper DegenaarsJoin us on this sacred journey of building Fungi Academy, world travel, fungal wisdom and community living.Meet Jasper:Jasper Degenaars is the Hyphae of Fungi Academy and the co-founder of the Sacred Mycology Online School; the first fungi-focused online school that teaches individuals how to grow, and work with Sacred Mushrooms. Born and raised in the Netherlands, he knows the potential of a legal psychedelic landscape where the cultivation and consumption of Psychoactive substances are not punished by law. He believes that Sacred Mushrooms have the potential to deepen our connection with nature...
2022-06-071h 14Science Meets Spirit PodcastFruiting in Community with Fungi Academy's Jasper DegenaarsJoin us on this sacred journey of building Fungi Academy, world travel, fungal wisdom and community living.Meet Jasper:Jasper Degenaars is the Hyphae of Fungi Academy and the co-founder of the Sacred Mycology Online School; the first fungi-focused online school that teaches individuals how to grow, and work with Sacred Mushrooms. Born and raised in the Netherlands, he knows the potential of a legal psychedelic landscape where the cultivation and consumption of Psychoactive substances are not punished by law. He believes that Sacred Mushrooms have the potential to deepen our connection with nature...
2022-06-071h 14Science Meets Spirit PodcastWater Wisdom with ViolettaMeet Violetta: A water fasting coach and carrier of water wisdom. Living a traditional corporate life in Greece and London, she found herself sick and unfulfilled, igniting her desire to travel through Central + South America to pursue healing through water and self led fasting journeys. In her 40 (yes! 4-0) water fasts she has cured many physical conditions and found peace and prosperity. She now shares her wisdom through her online course, in person and online fasting journeys, and retreats.In this Episode we dive deep and flow through:Sic...
2022-05-131h 10Science Meets Spirit PodcastWater Wisdom with ViolettaMeet Violetta: A water fasting coach and carrier of water wisdom. Living a traditional corporate life in Greece and London, she found herself sick and unfulfilled, igniting her desire to travel through Central + South America to pursue healing through water and self led fasting journeys. In her 40 (yes! 4-0) water fasts she has cured many physical conditions and found peace and prosperity. She now shares her wisdom through her online course, in person and online fasting journeys, and retreats.In this Episode we dive deep and flow through:Sic...
2022-05-131h 10Science Meets Spirit PodcastSprouting Science Meets Spirit with Allison GrahamMeet Allison Graham: The visionary female behind the Science Meets Spirit initiative. As a growing podcast and platform she holds the intention of weaving together the web of wisdom keepers, embodied leaders, visionary creators and badass entrepreneurs from across the globe. Allison uplifts and empowers through the integrated lens of mind, body, and spirit to help spread the message of embodiment and sovereignty while promoting community and collaboration.In this podcast Allison shares some of her personal life journey + the reasons and why she created Science Meets Spirit.
2022-04-271h 01Science Meets Spirit PodcastSprouting Science Meets Spirit with Allison GrahamMeet Allison Graham: The visionary female behind the Science Meets Spirit initiative. As a growing podcast and platform she holds the intention of weaving together the web of wisdom keepers, embodied leaders, visionary creators and badass entrepreneurs from across the globe. Allison uplifts and empowers through the integrated lens of mind, body, and spirit to help spread the message of embodiment and sovereignty while promoting community and collaboration.In this podcast Allison shares some of her personal life journey + the reasons and why she created Science Meets Spirit.
2022-04-271h 01Science Meets Spirit PodcastShadow Work and Ego Exploration with XeMatia JohnsonShadow Work + Ego Exploration with XeMatia JohnsonMeet XeMatia: A channeler and interdimensional source translator who came to earth to assist humanity in remembering their divine and cosmic origins.Today’s episode gets down and dirty into the shadow and the ego. Musings include:What is the shadow and do we need to get rid of it?The shadow as a teacher bearing giftsInner child and its link to our shadow Practical tips for fostering conscious communication in sharing our shadow aspectsWhat is the ego and how it mak...
2022-03-211h 06Science Meets Spirit PodcastShadow Work and Ego Exploration with XeMatia JohnsonShadow Work + Ego Exploration with XeMatia JohnsonMeet XeMatia: A channeler and interdimensional source translator who came to earth to assist humanity in remembering their divine and cosmic origins.Today’s episode gets down and dirty into the shadow and the ego. Musings include:What is the shadow and do we need to get rid of it?The shadow as a teacher bearing giftsInner child and its link to our shadow Practical tips for fostering conscious communication in sharing our shadow aspectsWhat is the ego and how it mak...
2022-03-211h 06Science Meets Spirit PodcastThe Nervous System and Emotional Literacy with Bishop ReidThe Nervous System and Emotional Literacy with Bishop ReidMeet Bishop: A trauma informed breathwork and somatic facilitator.In this episode we cover:Trauma and safetyBody betrayal + the body working FOR us to keep up safe Rewiring the nervous system for connection and safetyNervous system lead work as a practice in patienceEmotions and its connection to thoughts Polyvagal Theory + The Vagus NerveApplicable practices to calm the nervous system Why meditation might not be work...
2022-03-171h 03Science Meets Spirit PodcastThe Nervous System and Emotional Literacy with Bishop ReidThe Nervous System and Emotional Literacy with Bishop ReidMeet Bishop: A trauma informed breathwork and somatic facilitator.In this episode we cover:Trauma and safetyBody betrayal + the body working FOR us to keep up safe Rewiring the nervous system for connection and safetyNervous system lead work as a practice in patienceEmotions and its connection to thoughts Polyvagal Theory + The Vagus NerveApplicable practices to calm the nervous system Why meditation might not be work...
2022-03-171h 03
Thoughts That RockS4/Ep 118 - Allison Graham | When Opportunity Presents Itself, Talk Yourself InIn this episode, we talk with Allison Graham, who is a keynote speaker, author and coach, working with C-Suite Leaders and their teams to inspire and empower a problem-solving culture. THOUGHT #1“When Opportunity Presents Itself, Talk Yourself In, Don’t Talk Yourself Out.”THOUGHT #2"Be the Kind of Person Who Dares to Face Life’s Challenges and Overcome Them Rather than Dodging Them.” - Roy T. BennettCONNECT:
Website: AllisonGraham.co
Book: Take Back Your Weekends: Stress Less, Do More, Be Happier
Instagram: AllisonDGraham
Linkedin: Alli...
2022-01-3152 min
Mitchell Report Unleashed PodcastEpisode 307: Take Back Your Weekends with Allison GrahamAllison Graham is the author of Take Back Your Weekends: Stress Less, Do More, Be Happier as well as three other books in the personal and professional genre. As a resilience expert, keynote speaker and media contributor, Allison shares her problem-solving framework with professionals, to help them get unstuck, lower stress and avoid burnout. Her concepts are proven to build resilience and amplify personal capacity.She’s been inspiring audiences across North America since 2006, offering team training, keynote speeches and online course. You may have seen Allison featured by media outlets like the Globe and Mail, Financial Post an...
2021-08-1748 min
MikedUpPod48: Running With Dad, Spiritually | Allison GrahamImagine waking up every day to run, then imagine doing it half the year with temps below zero. That's what actress Allison Graham has done for 20 straight years. Allison's Father who was her role model would wake up every day and do it at 5am, he unfortunately came down with dementia and took his own life. Allison's running has more to do with her running with her Dad, spiritually.
A powerful story - I hope you enjoy it.
Allison's product she can't live without:
Nike Quest Running Shoe (for women): https://amzn.to/3sQ3ZRz
Nike Quest Running Shoe (for...
2021-03-0457 min
"PARENT TALK" with LarissaAllison Graham helps parents start off the day right.Parents, this podcast helps you to learn how to start your morning the way you want to feel all day and have a stress free day. Learn Allison's tips and suggestions. It was really was a good, natural conversation filmed during the darker moments of the pandemic and we had a ball. Allison Graham, is a Speaker, Author, and Executive coach, She shares her proven problem-solving framework and resiliency concepts for leaders to identify and overcome obstacles to success, as well as free day-to-day emotional and mental capacity.She is also creator of the easier mor...
2021-02-0446 min
The Savvy Working MomThe Secret To Building Relationships When Remote With Allison GrahamAllison Graham is a wealth of knowledge when it comes to remote work. After all she's been fully remote for years. The most interesting thing about it is, her business is client based so she MUST interact with people and build relationships to make it work. She shares just how she does that in an authentic and caring way. She also drops some real gems on how to effectively leverage technology when working from home. If you ever work remotely, you need to listen to this. More about Allison: https://ajgpr.com/about-ajgpr/More...
2021-02-0222 min
Drop The Mic with Jason Hunt047 | Problem-Solving Strategies Part 2: Self-Awareness - with Allison GrahamToday we’re pleased to welcome BACK Allison Graham to the show! Allison appeared back in episode 34, which is definitely an episode worth listening to again!
For those that may not have heard her past episode, Allison is a resiliency expert, author and media commentator, who shares her problem-solving framework to build resilience and amplify capacity. She’s been engaging audiences since 2006, speaking for Fortune 500 companies and coaching leaders to get out of their own way and step into their full potential.
2020-12-2246 min
WhyWeWork BrianVee#50 Allison Graham - Speaker & Author - BrianVee WhyweworkAllison Graham is a keynote speaker, author and problem solver. Join the light hearted conversation about some serious topics that tend to hinder productivity in the workplace.
Contact Info
Allison’s Profile linkedin.com/in/allisongraham
Website AllisonGraham.co (Company Website)
Phone 647-699-1233 (Work)
Address 305-611 Wonderland Rd. N. London, ON, CANADA N6H5N7
Email hello@allisongraham.co
Twitter AllisonDGraham
Ab...
2020-10-171h 45
Drop The Mic with Jason Hunt034 | Discover Problem-Solving Strategies that Build Resilience and Amplify Capacity - with Allison GrahamAs a resiliency expert, author and media commentator, Allison Graham shares her problem-solving framework to build resilience and amplify capacity. She’s been engaging audiences since 2006, speaking for Fortune 500 companies and coaching leaders to get out of their own way and step into their full potential.
Her books include Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks, Busy is a Bad Excuse and From Business Cards to Business Relationships. Allison’s latest online program is called Take Back Your Weekends: A Better, Less Stressful Way to Get It All Done and How to B...
2020-09-2240 min
Going North PodcastEp. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)“Worrying is a down payment on a problem you may never have.” – Allison GrahamToday’s featured author is keynote speaker, consultant, and corporate trainer, Allison Graham. Allison and I had a fun chat about her books, the importance of addressing the emotional & mental aspects behind productivity, why being organized reduces stress is a misconception, and more!!! Key Things You’ll Learn:How misplaced emotions can complicate unrelated areas of our livesThe "ice cube" strategy to help you become more productiveWhat to expect from her upcoming book, “The Stress Illusion”The power of asking the right questions Allison’s Site: https://allisongra...
2020-07-221h 05
Brand With BiteThe Graham Cracker: Invented for Sexual AppetiteGraham crackers were invented for something FAR MORE scandalous than to sandwich marshmallow and chocolate. Graham crackers were made to address the big L word...not LOVE actually (the Colin Firth movie or otherwise) but LUST. The story of how and why graham was developed is ridiculous. This piece of food history is so preposterous that you know it's non-fiction. Listen to hear what happened and the vital lesson to take for YOUR business, especially if looking to pivot or make big changes in 2020 - or beyond. WANNA WIN AN AMAZON GIFT CARD?! IF YOU F...
2019-12-3116 min
Resiliency Ninja with Allison GrahamDavid TaylorDavid TaylorPresident & CEO of Versa Bank https://www.versabank.comTwitter: @DavidRTaylor7Facebook: https://www.facebook.com/david.r.taylor.90 On this episode of the Resiliency Ninja podcast, our guest David Taylor, president and CEO of VersaBank dives into everything from stocks to entrepreneurship and working in corporate. He also shares with us how he managed to survive when his plane came crashing down, literally more than once. To submit your questions to the summer Q&A with Allison please submit your questions to allison@r-ninja.com or resiliencyninja.com “It becomes who you are because of...
2019-07-231h 01
Resiliency Ninja with Allison GrahamAndrea Loewen Nair on Student Facilitated Learning“Put the book down and pick up your child”- Andrea Loewen Nair On this episode of the Resiliency Ninja podcast, our guest Andrea Loewen Nair does not believe that the traditional school system is meeting the needs of children. She is here today to share her experiences and tell us more about the why. Andrea believes in student facilitated learning and that’s exactly what she offers at the London Infinity school. Listen to this segment and visit www.infinityschool.ca to learn more. "You learn to protect your emotional intensity. You know w...
2019-06-071h 00
Authentic LivingWelcomes Resiliency Expert, Allison Graham to discuss her “Resiliency Ninja” FormulaIn this episode, Roxanne Derhodge engages with Allison Graham in a profound conversation about her personal journey of resilience and critique of the healthcare system. They delve into the management of chronic pain, the Resiliency Ninja formula, and the trap of constant busyness. They also explore the importance of self-awareness, the brain's protective patterns, and dealing with fear. The episode concludes with insights on triggers, reactions, and the importance of downtime.
On this episode of Authentic Living with Roxanne, we welcome Allison Graham, a.k.a. The Resiliency Ninja who is a keynote speaker, author, media personality, and corporate...
2019-06-0536 min
Resiliency Ninja with Allison GrahamKevin Craine on Diversifying Yourself and Your Work“When the apple cart is upset it’s our natural reaction to resist change”- Kevin Craine On this episode of the Resiliency Ninja podcast, our guest Kevin Craine speaks to diversifying his work and how he sets himself apart from other freelancers. Writing, podcasts, voiceovers, and videography are among a few of the channels that Kevin delegates his work to. Tune into his podcast “Everyday MBA” to hear from Kevin on the other end of the mic. Freelance writer www.crainegroup.com www.Everyday-MBA.com Twitter: @Kevin_Craine Facebook: www.facebook.com/Kevin-Craine Learn more about Kevin Craine and Alliso...
2019-05-281h 00
Resiliency Ninja with Allison GrahamStacey Copas on How to Be ResilientStacey Copas says, “Textbook definition, resiliency is about coping, but I really felt that that sells it short.. Stacey Copas and I find common ground as we unpack her experiences with resiliency as she was faced with a life changing event at a young age. Stacey does not allow her limited mobility to hold her back in the slightest with accomplishments in the Para-athletics, acting and running for parliament, to name a few. Stacey takes a “say yes” approach to life and is the definition of a Resiliency Ninja. “It’s easier to blame, it’s easier to make excuses than...
2019-05-2158 min
Resiliency Ninja with Allison GrahamKaren Briscoe on 5 Minutes for SuccessKaren Briscoe and Allison Graham talk about the 5 minute success podcast, turning the morning routine into an easy 5 minute habit, losing a business partner and rising stronger, running a top tier real estate firm through tough economies and Karen's goal to have 80 adventures before she's 80! Get your copy of Karen Briscoe’s 7-Day Quick Start program into the 5 Minute Success. Ideal for those who want to achieve a higher level of success in lead generation and business development: http://www.5minutesuccess.com/7-day-quick-start/ Karen’s new book: Flip Time, Love Life is launching soon: http://www...
2019-04-2352 min
RELOVE+RISE PODCASTe038 - Allison Graham - The Resiliency NinjaToday we welcome Allison Graham.
She is a best selling author and has spoken in front of North America's most influential financial institutions, technology companies and other associations.
She is an authority on sales and networking in the media and is one of the Top 20 Under 40 Economic Trailblazers.
During this time shes also struggled with chronic pain, grief and that internal messenger of B.S. which has earned her the moniker of, Resiliency Ninja.
allison@r-ninja.com
www.r-ninja.com
@allisondgraham
facebook.com/resiliencyninja
2019-04-0537 min
Resiliency Ninja with Allison GrahamBobbie CarltonBobbie Carlton has graciously offered Resiliency Ninja listeners a 25% discount on their annual membership to Innovation Women. www.innovationwomen.com Use the code NINJA On the heels of International Women’s Day, Bobbie Carlton and I talk about the gender gap in the professional speaking industry. Even in 2019, corporate event planners are defaulting to mainly male agendas and aren’t sure where to find qualified, dynamic female speakers for their events. Well, there are thousands of us and Innovation Women is one place to find a listing of professional female speakers. Public speaking is a key factor in advancing your...
2019-03-1353 min
Resiliency Ninja with Allison GrahamHow to Support a Female-Friendly Culture at Work:How to support women in the workplace on International Women’s Day and beyond. This episode of Resiliency Ninja with Allison Graham is dedicated to International Women’s Day. In it I share three simple ideas on how you can support women in the workplace and then share an excerpt from my book, Married My Mom, Birthed a Dog: How to Be Resilient When Life Sucks. (Chapter 32 page 144) Like all of these special days that mark an important topic, this is one day that needs to spark action in how we show up everyday. The drama we see on reali...
2019-03-0808 min
Resiliency Ninja with Allison GrahamSarah McVanel on RecognitionSarah McVanel is the guest on today’s Resiliency Ninja podcast with Allison Graham. We talk about the best way to recognize people at work, the risk of moving from corporate career to self-employment and connecting with your kids when traveling for work. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-03-0501 min
Resiliency Ninja with Allison GrahamJane Atkinson, Speaker LauncherJane Atkinson has been helping speakers catapult their careers for nearly 30 years. She is the author of The Wealthy Speaker 2.0, The Epic Keynote and The Wealthy Speaker Daily Success Planner and Journal. Prior to coaching, Jane worked as an agent for several speakers whose careers skyrocketed. She also served as Vice President of a Speakers Bureau in Dallas where she represented several celebrities, best-selling authors and business experts. Jane’s Wealthy Speaker University offers online courses, masterminds and private coaching programs for speakers at all levels helping speakers position to gain those almighty HIGHER FEES. Connect with Jane: www.spe...
2018-12-0445 min
Resiliency Ninja with Allison GrahamDave SandersonDave Sanderson, Author of Moments Matter Connect with Dave: Dave Sanderson Speaks International www.twitter.com/DaveSanderson2 www.Instagram.com/davesandersonspeaks www.facebook.com/davesandersonspeaks http://davesandersonspeaks.com Text “Brace4Impact” to 797979 to receive Dave’s video series on overcoming personal adversity in challenging times. Dave Sanderson is the President of his firm, Dave Sanderson International based out of Charlotte, NC. On January 15, 2009, Dave was one of the last passengers off the plane that crashed into the Hudson River, best known...
2018-11-1347 min
Resiliency Ninja with Allison GrahamSteve Rigby“You’re not there to sell something, you’re there to make your guest’s life less difficult.” - @SteveMRigby Steve Rigby conducts world-class training from Austin and at his client’s offices nationwide. His past includes leading national sales training at Lennar & U.S. Home. Although his background - and previous book, Circle Selling - are focused on sales training, his people-first, authentic & genuine approach works for all management & leadership. Steve’s upcoming book S.M.I.L.E. is now available for pre-order - and a 2019 book tour is in the works! “...a delightful parable with an important message: when...
2018-11-0652 min
Resiliency Ninja with Allison GrahamKaren Jacobsen“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Marianne Williamson Connect with today's guest, Karen Jacobsen at www.thegpsgirl.com and on all social media @ thegpsgirl . Connect with Allison at www.R-Ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-10-3040 min
Resiliency Ninja with Allison GrahamKelsey Ramsden, Author Success Hangover“It was hard, you grew and then it got easy. No wonder your mind is bored as hell.”- Kelsey Ramsden, Author: Success Hangover Get a Copy of Kelsey’s book here: Success Hangover: Ignite your next act. Screw the status quo. Feel alive again. http://a.co/d/fvEy5tN Kelsey Ramsden moves the earth….literally. She’s been twice named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities. She is the author of Success Hangover, hostess of The Futureproofing Podcast and internationally recognized speaker. Forbes says kelsey is a master...
2018-10-231h 08
Resiliency Ninja with Allison GrahamFixing stress, obstacles and adversity.There’s good stress and bad stress. Unfortunately, many people walk around in a tizzy of overwhelm because they don’t separate the two. Nothing goods comes from bad stress. It hurts your health, puts unnecessary pressure on relationships and makes work a burden rather than a joy. Separating your challenges into three categories: stress, obstacles and adversity, and using the right tools for each category – as I share in episode 33 of the Resiliency Ninja podcast - is the answer to being more resilient and less stressed out. Check out my speaking options: www.r-ninja.com/speaking Check out Allison...
2018-10-1925 min
Resiliency Ninja with Allison GrahamGillian Mandich the Happiness Expert “People ask me for the happiness pill not realizing that they are the pharmacy.”- Gillian Mandich, Happiness Expert Get a Copy of Gillian’s E-Book: Five Scientific Ways to Improve Happiness http://www.gillianmandich.com/happy Gillian just submitted her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. Her personal mission is to educate people about evidence-based health information, so they can lead a happy, healthy life. Gillian is a teacher and the world is her classroom; she teaches health and wellness on a variety of platforms including TV, radio, magazines and for corporate...
2018-10-1656 min
Resiliency Ninja with Allison GrahamLiana LouzonFresh off an investment on the Dragon's Den, Liana sat down with me to talk about being raised by an Olympic Gold Medalist, the importance of failing, and her passion project that started as a side hustle that has turned into a full-time, jewelry business that is exploding across the Globe. Liana is an artist entrepreneur who’s is using her creativity and passion to empower the community her kids are growing up in. She chooses to live her life by example and is eager to uncover her potential.www.rockingvibe.comwww.twi...
2018-10-0937 min
Resiliency Ninja with Allison GrahamGabriella Ribeiro: Just F*cking Do ItGabriella is a serial entrepreneur, single mom to an amazing 10 year old, globally curious frequent traveler, wanderer & adventure seeker. She runs several businesses simultaneously and is passionate about the entrepreneurial lifestyle. Special Offer for Resiliency Ninjas: Register for the Mogul Mom Get Started course which is a great 10 module course that helps those who have dipped out of the workforce return and launch their own business. (US $397 value) Get Gabriella’s book Just F*cking Do It here: http://bit.ly/JFDIGR Trumarketing, Explorateur Journeys, The Mogul Momtrumarketing.com , explorateurjourneys.com , themogulmom.com www.twitter.com...
2018-10-0243 min
Resiliency Ninja with Allison GrahamAli Katz, Hot Mess to Mindful Mom“Letting go of “shoulds” transformed my life and my business.” - Ali Katz Ali Katz, Hot Mess to Mindful Mom www.twitter.com/alikatz76 www.instagram.com/hotmesstomindfulmom https://www.facebook.com/hotmesstomindfulmom/Intuition Journal: http://www.hotmesstomindfulmom.com/intuition-journal Check out Ali’s 5 Day Challenge: http://www.hotmesstomindfulmom.com/5-day-Challenge/ Ali also offers self-care and mindful parenting coaching to women across the country who are looking to leave overwhelm and guilt behind, and embrace a life full of balance and joy. Ali is a certified meditation teacher and a certified life and parenting co...
2018-09-2546 min
Resiliency Ninja with Allison GrahamHow to Get UnstuckHave you ever felt stuck? It can be frustrating when you have so much work to do, and yet, you find yourself wasting time surfing social media feeds or paralyzed looking at a blank screen instead of doing the most important tasks – like SALES! Here’s what I do when I’m feeling stuck and how I help my clients snap out of those moments and get focused on doing the work that matters most! Let me know what resonates with you and what you do to get unstuck. Looking for a coach to hold you accountable and get the right...
2018-09-2117 min
Resiliency Ninja with Allison GrahamMark Samuel Achieving BState: Bold, Brave, Breakthrough ResultsBState.com www.twitter.com/MarkSSamuel www.instagram.com/MarkSSamuel_ https://www.facebook.com/impaqcorp/ A little about Mark… Mark is business transformation expert very focused on accountability and execution, and is the CEO of IMPAQ Corp. IMPAQ Corp’s client list includes household names such as American Express, Universal Studios, Hilton, HP, REI, The American Red Cross, DHL, Cox Communications, Johnson & Johnson, HP, Texas Instruments and many others. Mark combines his degrees in organization development, applied psychology and applied statistics along with over 30 years of experience in assisting people to achieve breakthrough results. Mark is the author of the award...
2018-09-181h 01
Resiliency Ninja with Allison GrahamBradley Callow on Coming from Money and the Risk for Families“Being vulnerable gives others the space to do the same.” – Bradley Callow In this episode, Bradley and Allison talk about: How solving problems for your kids can hurt their future. How having money can hurt your resilience and other life skills. The power of being in the wilderness. The powerful family transformations at his father-son-retreats. Connect with Bradley Callow, Rich Legacy www.RichLegacy.com https://www.facebook.com/YourRichLegacy/ Connect with Allison Graham, www.r-ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-08-2137 min
Resiliency Ninja with Allison GrahamJeffrey Hayzlett on Thinking Bigger“Think big, act bigger. Rewards come from being relentless.” – Jeffrey Hayzlett In this episode, Jeffrey and Allison talk about: The imposter syndrome. Steamrolling obstacles. The benefits of getting fired up in politics. Being a grandfather. Managing conflicting priorities. Connect with Jeffrey Hayzlett at www.hayzlett.com Connect with Allison Graham for speaking and coaching at www.R-Ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-08-1435 min
Thrive LouD with Lou DiamondResiliency Ninja Allison GrahamAllison Graham shows professionals how to grow their business and build profitable relationships. She is a master at helping others overcome obstacles in business. Her bestselling book, From Business Cards to Business Relationships: Profitable Networking & Personal Branding Made Easy is the foundation for her original work. She’s been featured as an authority on business development and networking in the media and her clients include Fortune 500 companies to small financial services firms and start up tech companies to solopreneurs. Behind the scenes, she’s been dealt a series of difficult blows that magnify the collision between home and wo...
2018-08-1233 min
Resiliency Ninja with Allison GrahamCynthia Lockrey Successful Patient Advocacy“There’s a fine line between patient advocacy and bullying.” - Cynthia Lockrey In this episode, Allison and Cynthia talk about: A quick formula for managing PR in a crisis. Navigating the health care system and taking charge of your health. The difference between bullying and advocating for your health care. The most important thing you can do through your patient advocacy journey. (Hint: document everything.) Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-08-0743 min
Resiliency Ninja with Allison GrahamMaster Small Talk (Even if You Hate It)How to master small talk for business so you don't lose opportunities. In this episode of Resiliency Ninja with Allison Graham I’ll share how to learn to love small talk, and make meaningful business connections at networking events. Found at www.r-ninja.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-08-0319 min
Resiliency Ninja with Allison GrahamDeb Gabor on Blind Spots in Entrepreneurship“The benefit of the imposter syndrome is that it keeps you on your toes.” In this episode of Allison and Deb talk about the loneliness of entrepreneurship; the value of surrounding yourself with others who can see what’s in your blind spot; the benefits of the Rockefeller Habits, Entrepreneurs Organization and EOA; how the imposter syndrome can keep you on your toes. Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-07-3134 min
Resiliency Ninja with Allison Graham010 Joe Fox: The Reality of Being a Leader“Leadership is not about the title. It’s about caring, and about humanity, love, and nurturing people." — Joe Fox Allison and Joe talk about cops, vulnerability, leadership and 9/11. Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-07-1741 min
Resiliency Ninja with Allison GrahamPeter Shankman: The Effects of ADHD While Running a Business“Doing it hurts less than quitting. So I don't quit." — Peter Shankman Another behind the scenes look at an entrepreneurs life. In this episode, Allison and Peter Shankman discuss:How ignoring the haters in your life improves your lifeThe authenticity of the company HARO its complicationsHow people with ADHD succeed in a business environment differently than othersWhat happens when someone with ADHD runs out of dopamine in their bodyKey Takeaways:If they don't matter in your life, then don't care what they think of you.Stay calm when a problem arises.It's not crazy if it works for you.As mu...
2018-07-1023 min
Resiliency Ninja with Allison GrahamStop Saying You're BUSY PLEASEHow many times have people told you they’re busy? It’s like teeing up boring small talk, isn’t it? Would you like people to stop telling you how busy they are too? Leave a comment below and I’ll respond. If you’re always complaining about being busy, beware, it can hurt your personal brand and therefore, it’s best to stop telling people you’re busy. In this episode: The five reasons why you need to stop telling people you’re busy.How saying you’re busy puts up a barrie...
2018-07-0609 min
Resiliency Ninja with Allison GrahamAlicia Dunams: I GET to Transform Your World with WordsYour words will create your life. In this episode, Allison and Alicia Dunams discuss: The importance of showing what happens behind the scenes of your life, and sharing the truth of your life. How to not compare yourself to others around you. The responsibility of changing other people's lives. How to change conversation into tangible results. Key Takeaways: You have to run your own race, the only thing you can compare yourself against is yourself. Focusing on other people is a great way to change people's lives for the better. Focusing on the end result does not create a good experience l...
2018-07-0345 min
Resiliency Ninja with Allison GrahamStressed Out? Take Control of Life's Challenges.Feeling stressed out? It’s within your power to stop. Welcome to this insights episode for FU-CHAAA Fridays. FU-CHAAA is the sound a Resiliency Ninja makes as it swats problems out of its way.Please SUBSCRIBE, SHARE and LEAVE A REVIEW!!In this episode The difference between stress, obstacles and adversity.The 3 questions to ask yourself to be resilient and adapt in tough times.Why obstacles can be your playground. Key Takeaways:The first thing to do if you’re feeling stressed and overwhe...
2018-06-2911 min
Resiliency Ninja with Allison GrahamLou Diamond: Recharging to Thrive LouDStuck in corporate? You don't have to be.In this episode, Allison and Lou Diamond discuss: The hardest (and most important) skill to coachThe muscles that make you connect betterKnow when to give, and when to receive The most exhausting part of entrepreneurshipThe phrase/advice Seth Godin gave Lou Diamond (and you’ll relate)The naysayers and people who don’t “get it" Key Takeaways: People love when you are authentic with them Live your purpose Stay focused on what you need to do The muscles to work ways to be a better conne...
2018-06-2632 min
Resiliency Ninja with Allison GrahamStop Fear of Public Speaking FU-CHAAA!Scared of speaking in public, well not anymore!In this episode, Allison shares:How scared of public speaking she was when she started her career.The three P’s to overcome your fear of public speaking.How to be confident talking in front of an audience. The person you need to pretend to talk with in order to take away your fear of speaking in public. The best way to memorize (or not) your speech. Key Takeaways:Don't focus on yourself while speaking to others. Focus on how you...
2018-06-2617 min
Resiliency Ninja with Allison GrahamKimberley Clarke: Confidently Running A BusinessCould you lose your biggest client and still succeed in biz?Kimberley Clarke did.In this episode, Allison and Kimberley Clarke discuss:How event professionals manage the constant levels of stress. The importance of having a contingency plan in business. How to recover from losing your largest client. The importance of having the right team. Key Takeaways:Have backup plans.Confidence helps you resolve an issue when it comes.Don't look backwards, when you need to be looking forward.If you don't have time to acco...
2018-06-2629 min
Resiliency Ninja with Allison GrahamFU-CHAAA! Welcome to Resiliency Ninja If you feel like you’re facing an overwhelming stream of problems as you build your business, then this show is for you! Each week, I’ll uncover stories of stress, obstacles and adversity behind the success stories. My hope is you’ll feel less alone on your journey to success, even when it feels like life sucks! On the weekly teaching episodes, I’ll share concepts and tools to embrace your inner Resiliency Ninja and rock your business development. In this episode Allison shares: A little of her story why she's so passionate about showing you how to be resilient ...
2018-06-2513 min
Never Ever Give Up HopeYour Obstacles Do NOT Define Your Outcome!How does someone marry their mom and birth a dog? You will love this interview with Allison Graham as she shares how to bounce forward from any negative experience Your public image can be quite different than your reality For over 10 years Allison Graham has shown professionals how to grow their top line revenue and build profitable relationships. Her bestselling book, From Business Cards to Business Relationships: Profitable Networking & Personal Branding Made Easy is the foundation for her original work. She's been featured as an authority on sales and networking in the media and has worked with some of North America's most influential brands. Each week, she is invited to share the Business Lessons from the Big Business Headlines on Global News 980 CFPL. Be...
2018-06-0634 min