Shows
Brendan O'ConnorWhat is Martyr Syndrome?Allison Keating, Chartered Psychologist & Author of ‘It’s All Too Much’ talks to Brendan about why some people can’t sit down ‘til the dishes are done, why women might be disproportionately affected by Martyr Syndrome, how it can lead to resentment and the importance of rest.
2026-01-2409 min
Books in the Freezer - A Horror Fiction PodcastBest Horror Books of 2025 with Anna Dupre2025 has come to an end, so that means it’s time to break down our standout reads of the year. I am joined by my friend, fellow podcaster and reviewer, Anna Dupre of the Anna Rose Reads Podcast. This was a year full of cannibalism, sweeping historicals, and weird little horny books, so a great year!
Books Mentioned:
Short Story Collections/ Anthologies
Teenage Girls Can Be Demons by Hailey Piper
Mystery Lights by Lena Valencia
You Glow in the Dark by Liliana Colanzi (translated by Chris Andrews)
The Poorly Made and Other Things by Sam Rebelein
Oddbody by Rose Ke...
2025-12-232h 29Books in the Freezer - A Horror Fiction PodcastBest Horror Books of 2025 with Anna Dupre2025 has come to an end, so that means it’s time to break down our standout reads of the year. I am joined by my friend, fellow podcaster and reviewer, Anna Dupre of the Anna Rose Reads Podcast. This was a year full of cannibalism, sweeping historicals, and weird little horny books, so a great year!
Books Mentioned:
Short Story Collections/ Anthologies
Teenage Girls Can Be Demons by Hailey Piper
Mystery Lights by Lena Valencia
You Glow in the Dark by Liliana Colanzi (translated by Chris Andrews)
The Poorly Made and Other Things by Sam Rebelein
Oddbody by Rose Ke...
2025-12-232h 29
Supercharged with Anna GearyFrom Fallout to Fix-Up: Making Up After a FightPsychologist Allison Keating on how to make up after a fight.
2025-12-1412 min
Supercharged with Anna GearySupercharged Sunday 14th December 2025Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have done for their wellbeing this year; Psychologist Allison Keating on how to make up after a fight; and The Traitors’ Paudie Moloney takes the Supercharged Speed Quix.
2025-12-1445 min
The Mind Full PodcastHow To Argue Better with Allison KeatingEver wondered if the way you argue could predict the end of your relationship? This week I’m joined once again by the brilliant psychologist and author Allison Keating to talk about all things conflict. And trust me, this one’s a game-changer!We dive into why couples fight, how different conflict styles can clash (or work), and whether arguing well is actually good for your relationship. Allison brings her signature warmth, wit, and razor-sharp insight to this week’s wonderful conversation about an, often tricky, topic.You’ll learn how to spot warning...
2025-10-1348 min
Stretch MarksAllison Keating - The Psychology Behind Reclaiming the Family Meal TimeBonus Episode for your September Reset:Eating together as a family (at least a few nights a week) builds stability, safety and connection and healthy food habits - and according to my guest Psychologist Allison Keating, the connection starts long before the first bite.Yes we had a summer of eating on the go but autumn, school and routine is here and its time to settle back in to the kitchen table - and here Bestselling Author Psychologist Allison Keating explains why.New research from HelloFresh reveals that family dinners...
2025-09-0353 min
The Ray D'Arcy ShowRelationship AdviceOur relationship experts Allison Keating, The Practical Psychologist Ray O’Neill psychoanalyst with DCU are back to answer your questions,
2025-08-191h 31
The Anton Savage ShowAsk the Expert: Mental HealthAllison Keating, chartered psychologist, author, and member of the Psychological Society of Ireland, answers listener questions about anxiety, burnout, emotional resilience, and mental wellbeing as an adult.Listen here.
2025-07-2614 min
Doireann and FriendsWhat did I miss? ‘Skinny Tok’ and practical psychology with Allison KeatingI’m back in the land of the living (having missed the heatwave, raging) and back with Allison Keating, too. Another Doireann and Friends OG! We talk about the differences between post natal anxiety and post natal depression, “Skinny Tok” and how to navigate sticky sibling conversations. Follow Allison on Instagram - @thepractical.psychologist. For enquiries regarding therapy, you can email bwell.enquiries@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2025-07-1443 min
Rhythms that Restore: Hope for the Busy Christian WomanEpisode 65: How Summer Invites us to Sabbath with Spiritual Director Allison Bradsher Episode 65: How Summer Invites Us to Sabbath: Finding Rest in a Non-Stop World Episode Description In this soul-nourishing episode of Rhythms That Restore, host Cherisse Hixson welcomes Allison Bradsher, a Spiritual Director at The Retreat House in Memphis, to explore how summer uniquely invites us into Sabbath rest. As routines shift and new demands arise during these warmer months, this conversation couldn't be more timely for women feeling caught in the relentless rhythm of doing. Key Topics Understanding Sabbath as the "kingpin" of spiritual disciplines Why God Himself modeled Sabbath from creation...
2025-05-2948 min
The Baby Tribe89: Understanding Parental Anxiety with Allison KeatingChartered psychologist Allison Keating joins us to unravel the intricacies of parental anxiety during the perinatal and postnatal periods. Together, we explore how this often-overlooked topic can profoundly impact identity and emotional well-being for new parents. By examining societal pressures and the tendency towards shame, we aim to offer comforting insights and practical advice, reminding parents that anxiety is a common, human experience.
Throughout our conversation, we address the daunting transition into parenthood and the pressures that come from societal expectations and misleading advertising. Allison provides expert guidance on navigating these challenges, emphasizing the importance of recognizing...
2025-05-131h 06
The Big Fat Wide Americana HourThe Big Fat Wide Americana Hour No. 461Allison Moorer, Track Dogs,
Crosby, Stills Nash & Young
and Annie Keating —
all on the same podcast?
Oh, yes!
The new edition of
The Big Fat Wide Americana Hour
is online now.
Love great blues?
How about Taj Mahal?
Classic pop your thing?
Hey, The Captain & Tenille!
Great songwriting float your boat?
Well — Jessie Winchester!
All genres, all eras — all great
And all...
2025-05-031h 30
The 1937 Flood Watch PodcastA Randy Hamilton SpecialRandy Hamilton has brought so much to The Flood’s table in the past dozen years. As the late Joe Dobbs used to say, Randy’s bass is “the heartbeat of the band.”In addition, Randy’s vocals — whether harmonizing or taking the lead — have become a definitive ingredient in The Flood’s sound. And nothing demonstrates that better than a tune from this week’s rehearsal, captured in this video by band manager Pamela Bowen.About the SongAs reported earlier, “When You Say Nothing at All,” the 1988 composition by Paul Overstreet and Don Schlitz, has b...
2025-04-1204 min
Social Fabric PodcastEpisode 190 - Wellness Overwhelm - Part 2 - Live at The Whale TheatreIn the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 2 of 2For more episodes visit www.socialfabric.ie
2025-03-211h 04
Social Fabric PodcastEpisode 189 - Wellness Overwhelm Part 1 - Live at The Whale TheatreIn the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 1 of 2For more episodes visit www.socialfabric.ie
2025-03-2145 min
Stuff You Missed in History ClassChildren’s Morality Code of 1916In 1916, the National Institution for Moral Instruction had a contest to see who could come up with the best morality code. For kids. Evolving views on childhood, child labor laws, patriotism, and eugenics influenced this effort. Research: “$5000 Prize Winners Announced Oct. 1” Dean Bennion in Race.” Daily Utah Chronicle. April 23, 1917. https://www.newspapers.com/image/289878324/?match=1&terms=%22Morality%20Code%22%20winner “93 Virtues Make the Perfect Man.” Tulsa World. Dec. 22, 1919. https://www.newspapers.com/image/884436330/?match=1&terms=Iowa%20%22character%20education%22%20 Brimi, Hunter. “Academic Instructors or Moral Guides? Moral Education in America and the Teacher’s Dilemma.” The Clearing House, vol. 82, no. 3, 2...
2025-03-1735 min
Ready To Be Real by Síle SeoigeAllison Keating : Navigating challengesTopics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion.This week I speak to chartered psychologist, Allison Keating.We spoke on Monday and we wanted to record something that might help those who are in the thick of it right now, many are still without power around the country and suffering as a result of the damage caused by Storm Éowyn and this is also an episode for anyone who is experiencing difficulty in their lives at the moment.
2025-02-0737 minStretch Marks40: Allison Keating - It's All Too Much in our 40'sNEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.It’s ALL TOO MUCH - written by Psychologist Allison Keating who has worked in her private practice for over 20 years. And she has never seen anything like the levels of anxiety, panic and overwhelm that women are experiencing today. She is warm and fun, honest and fair. And a balm for my nervous system because she gets it - she knows life right now, and her book is a...
2024-11-271h 01
Alive and Kicking with Clare McKennaAll Too Much, Winter Wellness & Occupational TherapyPsychologist Allison Keating will join me to talk about her latest book It’s All Too Much with practical advice on managing anxiety and panic attacksAnd coach and speaker Georgie Durkan on how to keep well in WinterOccupational Therapy helps people to do the everyday things that they want to do or need to do when faced with a illness, injury or a disability. The Association of Occupational Therapists of Ireland held their annual conference in Carlow earlier this month and 3 of those awarded for their work on the night join Clare in stu...
2024-11-1752 min
NatterS2 EP6 Allison KeatingIn this thought-provoking episode, psychologist and author Allison Keating explores the concept of "psychological disruption" and the urgent need for a "soft revolution" in how we approach mental health and self-care. Keating sheds light on the overwhelming impact of chronic anxiety and constant information overload, which affect our mental health and overall well-being. She challenges societal pressures that prize productivity over rest, urging listeners to prioritise self-care, acknowledge their limits, and embrace small moments of joy—or "glimmers"—to counteract anxiety.Throughout the conversation, Keating dives into the unique impact of anxiety on women, who often carr...
2024-11-1348 min
The Mind Full PodcastOverwhelm with Emma DoranEver find yourself a bit frazzled? If so, then this episode is for you!Emma Doran is a stand-up comic, podcaster, author & sketch comedian who you may have seen recently on Amazon Prime’s LOL – Last One Laughing Ireland. Emma has appeared on comedy shows like The Republic of Telly and the No Worries if Not sketch show on RTÉ TV. Her online sketches are just brilliant and have earned her a loyal and fanatical following who pack theatres on her live tours. Emma’s brand new book Mad Isn’t It? is insightful and hilarious and tells...
2024-10-211h 30
Real Health with Karl HenryThe stress episode with Psychologist Allison KeatingChartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.
2024-10-1724 minReady To Be Real by Síle SeoigeAllison Keating : Glimmer seekerTopics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers. This week I speak to chartered psychologist, Allison Keating and it was wonderful to be in her company. She is married to Thomas and they have 3 daughters, Alannah is 15, Hayley is 12 and Brooke is 9 and they live in Dublin.And in this conversation, she talks about anxiety, overwhelm and panic attacks. How important cultivating a sense of community and connection is and how embracing ‘glimmers’ can be hugely benefi...
2024-10-111h 10
The Last Word with Matt CooperHow To Deal With Panic Attacks, Anxiety And Modern Day StressPsychologist Allison Keating's new book, 'It's All Too Much, aims to guide people who are overwhelmed, anxious or stressed out by modern life.She joins The Last Word to discuss practical tools that can help with anxiety, stress and panic attacks. Listen to the full conversation by pressing the 'Play' button on this page.
2024-10-1013 min
Doireann and FriendsGaufres are my heaven, an Allison Keating double episode and one last Doireann and FoesDoireann and Friends listeners! You have connected hugely with Allison Keating and so this week, she answers two listener questions. Aisling Bonner is back with our final Doireann and Foes of the season. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
2024-07-2925 minDoireann and FriendsMy basic bitch holiday tips, Clem’s top tier styling tips and jealous “friends”My love for a Spanish pharmacy knows no bounds. It’s a niche topic, I know, but I’ve fallen hard for them since last week. Also if you’re heading away this Summer, I have some tips for you at the start of this week’s ep! Clémentine MacNeice talks all things styling; her love for it, how she got into it and what we should all do to look our very best. Allison Keating is back to answer a listener question around the topic of jealousy amongst friends. Enjoy! Hosted on Acast. Se...
2024-07-0131 minDoireann and FriendsMoving to Oz? Is Love Island dead? And knocking uncertainty on the headEpisode 4. Welcome back! I’ve been loving following Grainne Gallanagh on instagram. She has been living in Oz for just over a year working a FIFO (Fly In Fly Out) job and I needed to hear all. I strongly advice you watch her reels on Insta before listening to the episode…she rocks the uniform but the flies?! HELL. Allison Keating is back and our listener question today is about overcoming the fear of uncertainty in life. As always, Allison offers up so much help. Would love to know your thoughts on the episode - email us, doireannandfriends@gmail.com Ho...
2024-06-1036 min
The Mind Full PodcastThe Power of Creativity with Doireann GarrihyThis week, we explore The Power of Creativity! One of the main reasons our heads can be so wrecked is that we take ourselves so seriously these days! If we can make a little bit more time to be creative, whatever form that takes, we can unlock our wellbeing, lower our stress and boost our happiness.A woman who takes not being serious very seriously is our next wonderful guest on the series - broadcaster and award-winning podcaster Doireann Garrihy. Doireann wakes you up at the crack of dawn with her sketches, incredible impressions and on-air...
2024-04-011h 25
The Third Way. Hosted by Justin FosterManologue #5In this Manologue, I shared some epiphanies about how the highest priority for the day is to return to center (as often as it takes), what happens when we don’t, and the forces that want to keep us off-center. Here is the 8Cs of the Higher Self art piece created by my great friend, Allison Crow. Here are links to the books I mentioned:“Original Self” - Thomas MooreThe book about centering prayer by Thomas Keating“Resilient” by Rick Hanson (I mistakenly referred to the title as “Radical Acce...
2023-12-0912 minAlive and Kicking with Clare McKennaInternational Men’s Day panel & Allison Keating of the 'bWell Clinic'This week on the Alive & Kicking Podcast:Today, Sunday 19th November is International Men’s Day. Clare invited three people who identify as male to join her to talk about men’s health, well-being, and beyond.Paul Ryder, presenter, podcaster, performer, and dance school ownerConor O’Keefe, ultra runner and endurance & mindset coachKamal Ibrahim, pilot, broadcaster, producer, and founder of Giant StudiosAlso joining Clare this week is psychologist Allison Keating of the 'bWell Clinic'.
2023-11-1940 minDoireann and FriendsBlocking out the haunters, and hammering TangfasticsSiobhan Byrne from BodyByrne Gym dropped by to talk about ways people can create healthy habits around the food they eat and exercise.And Allison Keating is in to discuss how to deal with ghosters, haunters and breadcrumbers. Doireann and Friends is brought to you by F&F Fashion at Tesco. Hosted on Acast. See acast.com/privacy for more information.
2023-08-2129 minDoireann and FriendsDolly shoes, baby showers and choosing familyPamela Joyce was in and we chatted about how the sex ed she got in Galway, and I got in Dublin, was actually pretty similar - confusing, vague and awkward. 😳And Allison Keating is in to advise a listener whose friend group has begun to splinter with the arrival of other halves and kids.Doireann and Friends is brought to you by F&F Fashion at Tesco. Hosted on Acast. See acast.com/privacy for more information.
2023-08-0727 minDoireann and FriendsSkin, blindfolds and ice cubesPaula Callan is back by popular demand, and we got down to talking about some make-up tips: five essential products that she couldn’t do without, and also some brilliant advice on applying foundation like a pro. And our resident psychologist, Allison Keating drops in to give advice to a listener who wants to explore kink with her partner.Doireann and Friends is brought to you by F&F Fashion at Tesco. Hosted on Acast. See acast.com/privacy for more information.
2023-07-3136 min
Into the Impossible With Brian KeatingNo, the Universe ISN'T 27 Billion Years Old!See the Video! https://www.youtube.com/live/_45U7IjIJDk?feature=shareIn this episode Brian Keating and Allison Kirkpatrick respond to Rajendra Gupta’s controversial paper challenging the current model of the universe. What is the basis for this claim and why are media outlets and influencers promoting it so wildly? In addition to their detailed critique of Gupta's paper, they discuss galaxy formation, dark matter, and the scientific method.“Our newly-devised model stretches the galaxy formation time by a several billion years, making the universe 26.7 billion years old, and not 13.7 as previously estimated”Ra...
2023-07-211h 19Doireann and Friends‘We're *not* saying sex,’ and getting cancelled by SylvaniaBack by popular demand, two returning guests! Mark is in and we got stuck into the realities of domestic bliss. He has *interesting* kitchen habits, so it's great to have the forum to air them 'The Roast of Mark Mehigan' is what he's calling it.And I got such a huge reaction to Allison Keating’s appearance on last week’s episode so we had to have her back to answer listener questions. Allison just brings calm wherever she goes. Doireann and Friends is brought to you by F&F Fashion at Tesco.
2023-07-0328 minDoireann and Friends'Who wears heels when you're standing at a Beyoncé concert?!', and relationship grenadesWe're having so much fun making the show and it's great to hear that you guys are enjoying it. On this week's podcast, on the 20th anniversary of Dangerously in Love, Ailbhe dropped in to chat about what HRH Queen Bey means to us. And I also chatted with psychologist Allison Keating about relationship warning signs. Alison is amazing, so wise and calming. I think you're going to love what she has to say.Doireann and Friends is brought to you by F&F Fashion at Tesco Hosted on Acast. See acast.com/privacy...
2023-06-2636 min
Dave FanningTherapy on TV with Allison KeatingFrom The Sopranos to Big Little Lies... how is therapy depicted in TV and films? Do scriptwriters hit the mark? Psychologist and counsellor and author of The Secret Lives of Adults Allison Keating gives us her view
2023-02-1121 min
The Women's PodcastThe shite before ChristmasThe build up to Christmas can leave many of us feeling frazzled and fried. What should really be a time of festive cheer and fun, often turns into a whirlwind of frantic shopping, decorating, cleaning and cooking. So what is the best way to navigate the shite before Christmas? Róisín Ingle talks to psychologist Allison Keating and comedian Deirdre O’Kane to find out. Hosted on Acast. See acast.com/privacy for more information.
2022-12-2236 min
Basically...with Stefanie PreissnerFrom the Archive; Mental Health | What's the Story with Disordered Eating, Allison? | January 22nd 2021During mental health month 2021, Stefanie talked to chartered psychologist with an expertise in trauma, Allison Keating. In this episode from the archive, Stefanie and Allison talk about eating disorders. How prevalent are they, how dangerous? We are talking more about mental health now, but are we doing enough? They also talk about knowing yourself, and how people talk about the body.You can support Stefanie and the show on HeadStuff+Follow Stefanie on Instagram @StefaniePreissnerThanks to Cathal O’Gara for our artwork and ou...
2022-12-061h 00
The 1937 Flood Watch PodcastWhen You Say Nothing at AllIt had been an unproductive day for songwriters Paul Overstreet and Don Schlitz, and this pair was unaccustomed to dry spells. After all, together and individually, Overstreet and Schlitz had written dozens of Top 10 hits, had won multiple Grammys and each frequently had been named country music’s Songwriter of the Year.Still, this day in 1988 was frustrating. Hours of guitar strumming had produced zero new ideas."Then, as we tried to find another way to say nothing, we came up with this song," Overstreet later told author Ace Collins. Soon came the line that wo...
2022-11-1805 min
Business of BeveragesWhisky's House of Cards? - A world exclusive with Duncan & Pete from Woven on the dangerous game being played between distillers and speculatorsSend us a textIn this episode you'll learn how the undervalued art of whisky blending is being given new life by a young team based in Edinburgh but with international ambitions. However despite the seeming rude health of the category they sound the alarm over the ever escalating speculative frenzy between flippers, fraudsters and brands who are fulling the fire.Host Will Keating sits down for an exclusive and in depth interview with Pete Allison and Duncan McRae from Woven Whisky. They are bringing an independent and conceptual take on the traditional art of...
2022-09-2059 min
Into the Impossible With Brian KeatingErrors in the Big Bang Never HappenedThere's been speculation in the popular press, primarily by Eric Lerner ( @LPPFusion ), claiming the Big Bang never happened. Supposedly, new data from the James Webb Space Telescope presents a 'crisis' for an old universe that emerged from a hot dense plasma, in favor of a much more ancient cosmology -- a plasma cosmology.Prof. Lewis and I will present flaws in Eric Lerner's article, loosely based on his 30-year-old book of nearly the same name, "The Big Bang Never Happened", and evidence that contradicts his claims about the so-called crisis.Slides will be posted to my...
2022-09-031h 03
MFG OutLoudEpisode #53 – The Goal Is to Innovate, Not AdministrateWith special guest Adam Keating, Co-Founder & CEO at CoLab Software.--- Support this podcast: https://anchor.fm/mfgoutloud/support
2021-08-2631 min
PepSoundsPepSounds E44En el episodio de hoy...
1. Pet Sounds. The Beach Boys
2. Flying Saucer Attack. The Rezillos
3. Allison. Pixies
4. Here I Come. The Fall-Outs
5. Moon River. Duane Eddy
6. The People Who Grinned Themselves To Death. The Housemartins
7. That's What The Little Girls Do. The Knack
8. Veronica. Wreckless Eric
9. Pirate Aggro. The Housemartins
10. I've Had It. The Bell Notes
11. Shout Bamalama. Otis Redding
12. Spoilin' For A Fight. Angela Alexander & J.D. Saddler
13. If They Move, Kill'em. Primal Scream
14. I Think We're Alone Now. Tommy James And The Shondells
15. Shape Of Things To Come. Max Frost And The Troopers
16. She Don't Care About Time...
2021-04-171h 17
Into the Impossible With Brian KeatingBrothel Economics And Other Unexpected Places to Understand Risk with first time Author Allison Schrager#RiskAnalysis #RiskManagement #EconomicsLearn how an economist analyzes and manages risk in finance, love, retirement, and life in general in this wide-ranging discussion with first-time author Allison Schrager.Allison is a Ph.D. economist, senior fellow at the Manhattan Institute, contributing editor at City Journal, and co-founder of LifeCycle Finance Partners, LLC, a risk advisory firm.Allison diversified her career by working in finance, policy, and media. She led retirement product innovation at Dimensional Fund Advisors and consulted to international organizations, including the OECD and IMF.
2021-03-231h 07
L'âme à lire#15 Parler d'égalité des droits et casser les stéréotypes de genre avec les enfantsEn tant que mère d'une fille, c'est un sujet sensible et important pour moi. Il était absolument hors de question que je ne saisisse pas l'opportunité du 8 mars, journée des DROITS de la femme, pour en parler avec ma fille et communiquer sur le sujet. Et quel bon moyen que les livres pour communiquer sur le sujet. Il y a désormais moultes collections qui nous permettent d'aborder le sujet et c'est avec grand plaisir qu'Aude, alias @lacabane_des_diplodocus sur instagram et moi-même vous partageons cette petite sélection :
- Histoires du soir pour filles...
2021-03-0837 min
L'âme à lire#15 Parler d'égalité des droits et casser les stéréotypes de genre avec les enfantsEn tant que mère d'une fille, c'est un sujet sensible et important pour moi. Il était absolument hors de question que je ne saisisse pas l'opportunité du 8 mars, journée des DROITS de la femme, pour en parler avec ma fille et communiquer sur le sujet. Et quel bon moyen que les livres pour communiquer sur le sujet. Il y a désormais moultes collections qui nous permettent d'aborder le sujet et c'est avec grand plaisir qu'Aude, alias @lacabane_des_diplodocus sur instagram et moi-même vous partageons cette petite sélection :
- Histoires du soir pour filles rebelles
de Elen...
2021-03-0837 minBasically...with Stefanie PreissnerWhat's The Story with Disordered Eating, Allison?For the penultimate episode in our special mental health month, Stefanie talks to chartered psychologist with an expertise in trauma, Allison Keating. They talk about eating disorders. How prevalent are they, how dangerous? We are talking more about mental health now, but are we doing enough? They also talk about knowing yourself, and how people talk about the body.
You can now support Stefanie and the show on HeadStuff+
Follow Stefanie on Instagram @StefaniePreissner
Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin.
This podcast is sponsored by 180 Degrees...
2021-01-221h 00
2020-12-031h 14
Mastering Your MindsetFeel overwhelmed doing it all? How to ease the pressure of the mental loadDoes your mind sometimes, or all the time feel overloaded with everything your need to do or remember? Do you always feel 'on', struggle with switching off and wish you could find a solution or get some help? Work, kids, friends, family, remembering to take the dinner out of the freezer, sending a card for your aunts birthday, giving the dog his flea tablet and on and on it goes. This is referred to as the 'mental load' and in this weeks episode myself and my guest Allison Keating discuss sharing the load, having the conversation with y...
2020-11-2350 min
The Tonight ShowNovember 19th - Guests: Josepha Madigan TD, Paul Moynagh, Aodhán Ó Ríordáin TD, Zara King, Allison Keating, Alexandre Ryan., Harry McCann.Justice Minister Helen McEntee to answer questions in the Dail on judicial appointments. Can Government and NPHET compromise on a safe exit strategy ahead of Christmas? Reaction after reports of a number of images of women were shared online without their consent. Plus, how are students coping with living out their entire lives in their bedrooms while also getting blamed for outdoor drinking and clusters in houses. Hosted on Acast. See acast.com/privacy for more information.
2020-11-2046 min
Dear Dr. TracyLearning to Pause: Letting Go of Being the Perfect MotherOverwhelmed.Can you relate to this feeling? Overwhelmed with the number of things you need to get done. From cleaning the house, homeschooling your kids, organizing meals, working, maintaining friendships, and connecting with your partner - the list goes on.But what would happen if you took a pause? Took a deliberate moment to rest through the day.In this episode, I connect with Allison Keating, founder of bWell Clinic in Ireland, about how we can move out of the mindset of being a perfect woman and giving ourselves the space to n...
2020-07-0655 min
Memories in MomentsUltimate Mom Hacks and Banning Crazy Busy with Dr. DarriaEmergency doctor, author and CNN contributor, Dr. Darria is here to share her ultimate mom hacks and share why we need to ban calling our lives crazy busy. Dr. Darria uses her own medical experience, and scientific research to ensure that women are living healthy, better and easier lives. She is a trusted source and a go-to guide for making simple tweaks for living healthy so we can raise healthy kids. CLICK HERE TO SEE FULL SHOW NOTES AND RESOURCES DISCUSSED IN THIS EPISODE! CONNECT WITH DR. DARRIA AND SAY HI! Website
2020-05-2052 minMemories in MomentsLiving Fierce, Free and Full of Fire with Jen HatmakerShe needs absolutely no introduction, but Austin based mom of 5, speaker, and New York Times Bestselling author, Jen Hatmaker is on the show today! Jen is talking all about her new book baby, Fierce, Free and Full of Fire and claiming her stake in the ground when it comes to women living freely as they are. There is NO voice better than Jen's when it comes to encouraging women to be who they are and give them permission to question, experiment, and live fierce lives full of fire. Jen is also my number one go to expert when it...
2020-05-1357 minMemories in MomentsWhat Are You Keeping from Quarantine?I was recently having trunk coffee with my friends and my girlfriend asked each of us to go around the circle and share what we’re going to keep after this is “done.” What have we enjoyed and think we will continue doing? Loved that question and I love that everyone’s answer was a bit different, so I thought I’d share some of the things that I hope to keep as we transition out of this quarantine season and navigate our new normal. CLICK HERE FOR FULL SHOW NOTES AND RESOURCES DISCUSSED IN THE SHOW! ...
2020-04-2938 minMemories in MomentsHaving the Tough Conversation: Child Safety, Consent and Online Behavior with Christy KeatingChild safety expert, Christy Keating with Savvy Parents Safe Kids, is on the show to share her tips on keeping our kids safe. How do we start these tough conversations with our kids ensuring they are knowledgable and confident when it comes to safety with others, privacy, consent, and in the online world with e-learning and screens more readily available. CLICK HERE FOR FULL SHOW NOTES AND RESOURCES DISCUSSED IN THIS EPISODE! CONNECT WITH CHRISTY AND SAY HI! Website: Savvy Parents Safe Kids The Heartful Parent Academy Free Resources
2020-04-221h 16Memories in MomentsYour New Superpower: Parenting with the Enneagram with Joey ScheweeWe've got Enneagram royalty in the house today! Expert and mentor Joey Schewee is here to break down the Enneagram for us and share her advice on using it to help strengthen your relationships, marriage, and help parent your children. We take it a step further than discussing numbers and get into the 3 different stances, which is helpful in understanding the motivations and behaviors of our individual children! I couldn't take notes fast enough! CLICK HERE FOR FULL SHOW NOTES AND RESOURCES DISCUSSED IN THE SHOW! CONNECT WITH JOEY AND SAY HI! Website
2020-04-1557 min
Mastering Your MindsetCoping With Challenging Times, Calming Anxiety & Growing Through AdversityMy guest today was the wonderful Allison Keating and during our conversation we talked about the battle of being pandemic perfect, why we are stronger than we think we are, calming anxiety in turbulent times and growing through adversity. Top Learnings Include: 1. Right now there is a lot of fear right now but there’s also a lot of love 2. Learn to manage your what-ifs 3. The biggest growth comes through adversity 4. The last of the human freedoms is how you choose to respond to the situation
2020-04-0147 min
The Other Side Of PerfectAllison Keating talks human psychology, feeling overwhelmed, communication and your key relationshipsOn Episode 6 I sit down with expert Allison Keating who is a highly respected registered psychologist, author of a best selling book 'The Secret Life Of Adults, columnist and media contributor. Allison's book is based around your 7 key relationships and how to make them work. There are two parts to this podcast; the second will be exclusive to the TOSOP community area where Allison answers your romantic relationship questions. In this episode we discuss Allison's extensive work in the area of trauma; from dealing with asylum seekers to providing therapy for marital breakdowns. Have you been feeling overwhelmed or...
2020-02-2356 minMemories in MomentsEpisode 58: Crafting Your Family Mission Statement with Christy KeatingParenting coach, Christy Keating with The Heartful Parent and I, are really going deep into helping your family get on the same page as one another. How to narrow in on your family values and then use those values to craft your family's mission statement. This is a must listen for anyone that's feeling a little disjointed and out of sync in their home and want to get things back on track in having a joyful home! CLICK HERE TO SEE FULL SHOW NOTES AND RESOURCES DISCUSSED ON TODAY'S SHOW! SHOW SPONSORS:
2019-10-161h 01
Real Health with Karl HenryThe Secret Lives of Adults - improve these seven relationships for a healthier & happier lifeDo you know the seven relationships that will define your life for better or worse? Allison Keating has been a psychologist for 18 years and she joins me to talk about her first book, 'The Secret Lives of Adults', in which she explains why, but most importantly how, we need to improve the key relationships in our lives. 'Life is busy and people are finding the constant juggle too much,' she says. 'The last ten years has been an epidemic of anxiety and stress that is now turning into burn-out. It’s a symptom of modern society but it...
2018-09-2846 min
2018-09-2600 min
Breaking the Panel!Breaking the Panel Ep 115: Beware the Vagina EyesOn this week's Breaking the Panel Paul, Phil, and Charles jump in talking about Bruce Campbell, James Cameron, The new Venom trailer, and beware of the new Smallville fan groups. Oh yeah and we discover vagina eyes. The second half of the show we jump into Fast and the Furious news and the Simpsons controversy.
Jimmy Cams flaps his gums.http://fandom.wikia.com/curated/james-cameron-hopes-for-avengers-fatigue-there-are-other-stories-to-tell-in-sci-fi
The Toxic Venomhttps://www.polygon.com/2018/4/24/17276802/venom-tumblr-tom-hardy-teratophilia-spider-man
Its a Smallville Fan Group I Promisehttps://pagesix.com/2018/04/20/smallville-actress-allison-mack-arrested-in-connection-with-sex-slave-cult
Check out our awesome Patreon.com/breakingthepanel and join today.
Hosts: Charles McFall, Paul Klotz, Casey Stroz, Phil Kea...
2018-04-291h 50
Confronting NormalAllison Fallon - Accepting The Different Versions Of Our Lives (#010)It’s a story about a shocking marriage that didn’t go as planned, the truth that shattered everything, and the beautiful unfolding of a woman who decided that saving her marriage wasn’t worth losing herself. Today’s episode is a thought-provoking
2018-04-111h 04
Sunday Brunch"I want children but my partner doesn't" - Agony AuntHi Neil and Niamh, I'm with my boyfriend for nearly 3 years and we're in the process of movingin together. We're very happy and life is good, except for one issue thatarises all the time. I want to have a baby but he's not sure that it's what hewants. I have nieces and nephews and he loves them and he's great withthem when we mind them for the weekend. But still he says that he doesn'tknow if he wants to be a father himself. What do I do? He's not getting anymore sure about this each time we talk about...
2018-03-0409 min
Sunday Brunch"I'm Married But Have Feelings For Someone Else"Our resident agony aunt Niamh Fitzpatrick joins us every week to offer advice to listeners on a range of problems.
This week she addressed the issue of a married man who has strong feelings for another woman.
Dear Neil and Niamh,
I'm not really sure if you can help me or not. It might just help me to figure things out if I write it down to you. I'm a married man, married for 10 years and together for about 4 years before that. I can’t say for sure that I was ever totally in love with my wife. I...
2018-02-1810 min
Download New Full Audiobooks in Literature, Literary FictionDubliners by James JoycePlease visithttps://thebookvoice.com/podcasts/1/audiobook/34337to listen full audiobooks.
Title: Dubliners
Author: James Joyce
Narrator: Camogie Inc., Rejoycing Company, T.P. Mckenna, Dan O'herlihy, Malachy Mccourt, Patrick McCabe, Brendan Coyle, Ciaran Hinds
Format: Unabridged Audiobook
Length: 7 hours 10 minutes
Release date: November 11, 2003
Ratings: Ratings of Book: 4 of Total 10
Ratings of Narrator: 5 of Total 1
Genres: Literary Fiction
Publisher's Summary:
Dubliners - James Joyce's stories of his native homeland - performed by a cast of 15 different actors originating from Ireland. Unabridged. The fifteen stories that make up this brilliant audio roam over a human landscape that stretches from the bleakest of despair t...
2003-11-117h 10