Shows
Garden City PodcastAllison Knier SondagI talk with local resident Allison about her mental health.2022-06-2051 min
Rewrite RelationshipsEp: 12.5 Marriage and mental health part 2This topic deserved a two parter! Here Matt and I get in to how our perceptions of mental health effected the way we viewed each others actions. Perception is everything, so we added some tips on getting clear about what you're experiencing and how to communicate that to your partner.2019-09-1851 minRewrite RelationshipsEp: 12 Mental Health in Marriage part 1Matt and I had a lengthy conversation regarding our different experiences of mental health. Its interesting to see how our different perspectives could have caused a LOT of misunderstandings. If you're feeling like your partner is dismissive of your mental health, check this out, they may just not understand. This topic deserves a part two, where we will get a bit deeper in to how our mental health has impacted the quality of our relationship.2019-09-1656 minRewrite RelationshipsEp: 11 People pleasing in relationshipsMatt and I talk about 3 types of people pleasing. How the most prevalent type has effected our marriage, and our best advice to avoid in recognizing and avoiding the sh*t show.2019-09-0451 minRewrite RelationshipsEp: 10 NSWF Why reigniting the spark in your marriage won't work, and what to do insteadThis week Matt and I talk about sex, jealousy, and why wishing things were "like they used to be" is stupid. We give a few simple tips on leveling up your sex life. And its not advice you've likely heard before.2019-08-2552 minRewrite RelationshipsSelf help for women vs menHave you ever noticed that motivation for men is all about being an alpha, and for women it's love and light? Lets talk about the separate messages we're receiving, why its not necessarily a bad thing, and how to make it work for your relationship.2019-08-2151 minRewrite RelationshipsEp: 8 Marriage and kids with chronic health conditionsOur son has a minor physical disability, and our different perceptions of what was happening in the doctor's office put our relationship through some sh*t. This week we talk about how health issues effect marriage, and some tips on how to love through it.2019-08-1248 minRewrite RelationshipsEp: 7 Who should cook and take care of the kids?This week Matt and I talk about gender roles in marriage, expectations, and communication (again!!). We'll tell you once and for all, how to settle the "house wife" burn out.2019-08-0645 minRewrite RelationshipsEp; 6 NSFW Being a parent and having a sex life!Matt and I give some tips and tricks on keeping the passion alive after parenthood.2019-07-2850 minRewrite RelationshipsEp: 5 Body Image Melt DownThis week Matt and I discuss, not only the hurdles a woman's body image poses on a relationship, but how MEN can feel insecure, and project those insecurities on the relationship.2019-07-2445 minRewrite RelationshipsEp: 4 The CreepisodeMatt and I indulge ourselves with some opposing view points on the paranormal!2019-07-1445 minRewrite RelationshipsEpisode 3: Marriage, sex, and self esteemWe discuss how my self esteem and past identity has effected our relationship, and specifically our sex life. Miscommunication, and misunderstandings and how we cleared the way for healthy conversations.2019-07-0755 minRewrite RelationshipsPeter pan syndrome, midlife crisis.. what is your husband thinking when he can't let go of the past?Matt and I talk about how his former identity as a bachelor has effected our married life. Lets talk about sex, parenthood, and hurt feelings.2019-07-0150 minRewrite RelationshipsRewrite Relationships Ep: 1 : Intro to Allison and MattMatt and I give a little background on ourselves and how our past impacted our relationship, a few hurdles we've jumped, and what's coming next.
You can connect with us on Facebook at Rewrite Self Love!2019-06-2340 min