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Allison Little
Shows
A Little Perspective Podcast
A Little Perspective: Special Delivery - Chris and Allison Griffin
A Little Perspective: Special Delivery - From Pregnancy to Toddlerhood Chris and Allison Griffin join Angela as they talk about having a son with dwarfism and sharing a piece of their story in our advocacy book project!
2025-10-21
43 min
Happy, Healthy & Healing
S3 Ep #77 - Life update + A little rant about the coaching industry
In this episode, I share a raw life update and a candid rant about the coaching industry. I open up about some of the red flags I’ve been noticing lately, the patterns that don’t sit right with me, and why I think it’s time for more honesty in this space. If you’ve ever felt skeptical about what’s going on behind the scenes in coaching, this one will get you thinking.Want to connect? IG - @the_stacey_allison_FB - Stacey AllisonEmail...
2025-09-21
25 min
You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
61. The Power Of Faith
Faith changes everything...how we handle fear, how we move through struggles, and how we see ourselves even how we handle the little things.. In this episode, I share what faith really looks like when life feels messy, i tell a story of the power of faith, how it helps quiet chronic worry and anxiety, and why building faith in yourself and something bigger can shift your entire experience. I’ll also walk you through 3 powerful coaching questions to help you explore where faith shows up in your life (and where it’s missing) so you can start creating more...
2025-08-06
42 min
The Healthy Balance Podcast
A little LIFE update
Today I am just giving you a little life update- what happened with our house, why we are moving back in...and all the little things during this summer break!
2025-07-23
17 min
Woman of Your Own Dreams
122. Every little thing
Are you going through the motions of you life or are you delighting in the little details?Today's episode is all about how to take the little moments that make up your day and turn them into magic. Life is more delicious that way.Check out the Calm app HERExo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! Get full access to I Probably Shouldn't Tell You This at...
2025-06-02
32 min
6-Figure Secrets with Allison Hardy
Email Like A Human with Allison Hardy | Sell Like A Human Sessions EP 3
The Sell Like A Human Sessions is a 4-episode series airing on the 6-Figure Secrets Podcast and the Coach Business Podcast for entrepreneurs who are done with sales that feel awkward or slimy.Join me, Allison Hardy, along with Caryn Gillen, Marisa Corcoran, and Lauren Litt as we spill the tea on what it really takes to build the know, like, and trust factor through email, copy, social media, and sales.Because here’s the truth: people don’t buy because you’re the loudest in the room—they buy because they actually trust you.>>>
2025-05-28
17 min
A Little Perspective Podcast
A Little Perspective: Allison Daniels, Ashley Robertson and Eric Willoughby
In this new episode of A Little Perspective, meet Eric Willoughby, Ashley Robertson, and Allison Daniels! In this special Finally Free edition, we talk about their powerful chapters in the book Finally Free—stories of resilience, transformation, and triumph. Each guest opens up about the adversity they've faced and how they’ve turned pain into purpose. From breaking generational cycles to reclaiming identity and peace, this conversation is all about healing, hope, and helping others feel finally free too.A Little Perspective podcast features various marginalized humans using their own voice to share their story for true and...
2025-05-08
30 min
Soaring Eagles Podcast
The Little Shepherd
Listen to four of our Cathedral students read the story "The Little Shepherd", and then maybe you will want to go and tell the story of how God loves us so! Hosted on Acast. See acast.com/privacy for more information.
2024-12-24
03 min
Inside Photo Organizing
Season 2 - Episode 18 - Photo Gifts - Allison and Susan
This month Susan and Allison discuss their favorite photo-related gifts. We cover our favorite tech and non-tech gifts and promise there is something in here for everyone on your list! And perhaps a little something for you too...? This episode has a bit of show and tell (including a mouse pad photo of Allison's pup), so be sure to check it out on our YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
2024-12-01
56 min
The Wrong Cat Died
Allison Little, Swing/Dance Captain on US National Tour 5
"We’d always say Shove With Love. If someone doesn’t know where they are going, you should Shove With Love." This episode features Allison Little who was a swing and a Dance Captain on the US National Tour 5 of CATS. Hear Allison share how she had a full circle moment from seeing the show as kid, what the role of Dance Captain adds to the show, and fun stories from tour. Plus, Allison shares the story of that first experience on stage as Victoria. Check out Allison on Instagram: @allison_little_professional Check out Kero...
2024-10-29
43 min
Being at Play
Two Little Words
In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhibit growth. We also talk about the character benefits of saying yes to play. Click to join the musician program WAITLIST mentioned at the top of the episode.We would love to get your feedback at our website. Join our mailing list here. Find our other links here.
2024-10-14
08 min
Being at Play
Two Little Words
In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhibit growth. We also talk about the character benefits of saying yes to play.We would love to get your feedback at our website. Join our mailing list here. Find our other links here.
2024-10-13
08 min
Dolls of Our Lives
Little Women
Buckle up for a real ride. We're taking you on an Alcott odyssey. First, we talk about the latest film adaptation of Little Women and ponder questions like: why didn't Greta Gerwig win ....everything? Is Thoreau a precursor to tiny house builders everywhere? We play a spirited game of scam or real Bronson Alcott business endeavor, and perhaps most importantly, report on recent communications by Comrade Spears Original air date: March 31, 2020See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2024-10-01
1h 14
DEATHinitely
Bid "D", little "d" Death
Welcome to DEATHinitely; The show that takes death seriously, so you don’t have to. I’m your host Allison Danger. This episode discusses BDE! But in on the DEATHinitely podcast that stands for Big Death Energy. So Big D and Little d energy, or big d and little d death. We are talking about big grief and little grief and where pet loss falls on that scale.Special Guest - Dan ~ Pet Aftercare TorontoShow LinksThrough RUFF Times (Community Services)Grief Yogi - Jenn T
2024-09-12
34 min
People Like Us
The Kitchen Sink and Just a little Smut
SPOILER FREE: Listen to Laura & Allison gab about all the things: Cross country moves, crappy flights (literally), and of course, books. Laura is heavy into her Chicago Marathon training so yep, more smutty audio suggestions coming to you this month. Allison actually had time to read more than a magazine cover and shares her takes on FOUR titles. It's a unique mix to say the least. What Laura Read: + Heir of Fire (Throne of Glass #3) by Sarah J Maas + Heartless (Chestnut Springs #2) by Elsie Silver + The Five-Star Weekend by Elin Hilderbrand
2024-08-08
1h 04
Manufacturing Masters Podcast
Episode #48: Spilling the Secret "Marketing-To-Make-Sales-Easier" Sauce with Allison DeFord
If you’re attempts at marketing your business feel more like throwing spaghetti at the wall to see what sticks OR throwing good money after bad and still not sure it’s worth it… THIS is the episode for you! It’s time to stop being the best-kept secret (right CurtAnderson?!) or wasting money on marketing that doesn’t grow sales and your business in a sustainable way! Allison DeFord is flying solo today and spilling the secret sauce on exactly how to market with heart on behalf of and for your customers once and for all. She’s breaking dow...
2024-07-31
34 min
Shorts: Beyond Measure w/ Tara, Caroline & Allison
Little White Dress
In this episode, Tara and Jill discuss the little white dress. Please send us questions we can answer for you on the podcast!! Tara: @tarawestfashion, tarawestfashion.com Jill: @jrkadvisors, jrkadvisors.com
2024-05-28
13 min
(Y) Connect Podcast
Pathway to the (Y) - Robert, Allison, and Zarinah
Today's Pathway to the (Y) is a little different as our hosts, Zarinah, Robert, and Allison celebrate (Y) Connect turning one. Today, they share their takeaways or lessons learned from hosting (Y) Connect that has influenced their roles within the YMCA and broader community. Tune in to be inspired by our hosts and get an inside peek into what goes on behind the scenes and the rippling impacts of this podcast! IN THIS EPISODE: Zarinah Winston shares how hosting the (Y) Connect podcast has helped make her more intentional when in c...
2023-12-13
06 min
Little Oracles
S02:E16 | Little Reviews: Books About Dissonance (feat. Yoko Ogawa, Maxine Hong Kingston, & Rachel Cusk)
It's Little Reviews time, and today we're talking about dissonance — you know, that feeling of dissolution from the self; from memories; even from reality. I've got three books on the roll today: The Memory Police by Yoko Ogawa (trans. Stephen Snyder)The Woman Warrior: Memoirs of a Girlhood Among Ghosts by Maxine Hong Kingston, our ABC pick for May (including a reference to The Tiger's Wife, which I reviewed in S02:E18 | Books Like a Surrealist Fable (feat. Téa Obreht & Ruth Ozeki))Second Place by Rach...
2023-09-19
13 min
Dolls of Our Lives
123: Little Miss Watergate: Julie Tells Her Story
What do paranoid presidents and curious children have in common? Both find tape recording devices to be life-changing. In Julie’s second book, she learns a lesson about the power of surveillance and gets dubbed Little Miss Watergate. We follow along as she struggles to write a report on the best and worst things to ever happen in her life. We discuss what Julie does and does not know about current events, her parents’ relationship, and the Peek into the Past on schooling in the 1970s. Resources: You can find episodes, resources, and a link to our merch store and patre...
2023-09-18
1h 06
Little Oracles
S02:E13 | Little Reviews: Books Like the Last Days of Summer (feat. Nina LaCour, Lorrie Moore, & Taylor Jenkins Reid)
It's time for some Little Reviews, featuring four books steeped in nostalgia and that late-summer feeling of looking back. Yerba Buena by Nina LaCourWho Will Run the Frog Hospital? by Lorrie MooreMalibu Rising by Taylor Jenkins ReidDaisy Jones & The Six by Taylor Jenkins ReidA NOTE ON CONTENT & SPOILERSI highly encourage you to look into content warnings for every book I discuss before you pick it up; we want reading to be safe for everyone.
2023-08-29
14 min
Podcast Without an Audience
Ep. 62: Westboro Baptist Church and Little Shop of Horrors
This week, Allie covers a cult that makes her stomach turn. The hate group and terrorist organization, Westboro Baptist Church is one for the books. On the other hand, CA talks about the American Dream and the 1986 film, Little Shop of Horrors. Together, they discuss aliens, tacky signage, and puppetry. Join us each Thursday to learn something new!
2023-08-17
1h 01
Little Oracles
S02:E10 | Little Reviews: Books About Fallout (feat. Joy Williams, Sequoia Nagamatsu, Nona Fernández, and Virginia Woolf)
It's Little Reviews time, and today we're talking about fallout: the space of personal crises in post-crucible societies. I've got four books on the docket, all of them book club picks:Harrow by Joy Williams, an ABC pick for JuneHow High We Go in the Dark by Sequoia Nagamatsu, an ABC pick for JulySpace Invaders by Nona Fernández (trans. Natasha Wimmer), an ABC pick for JuneMrs. Dalloway by Virginia Woolf, an original ABC pick from January, which we revisited in March...
2023-08-08
15 min
The Trusted Parent - Parenting Teens and Neurodiverse Children
The Teen-Toddler Connection: Striking similarities between parenting little kids and parenting teenagers and lessons from your former self.
The Teen-Toddler Connection: Striking similarities between parenting little kids and parenting teenagers and lessons from your former self. I answer the question of answer the question of “Why teens?" tell you why I'm so passionate about this generation of young people, share a small piece of my unique story, and show you how to use the skills you already learned when you had a toddler to make parenting the teen you have today easier. There are a bunch of tools and ideas packed into this 25-minute podcast so you can feel more...
2023-08-03
24 min
Sinner Saint Sister
Laugh to Keep From Crying w/ Kristina Hart S10 E9
Kristina Hart and I laugh and hot take our way through the many difficulties of life in this fun conversation that includes a little of this and a little of that. What do Binny Hinn, Twitter, Hillsong, and Dating Apps have in common? Well, not much… except the two of us laughing to keep from crying. Follow Kristina @edgykristina on socials Subscribe/Rate Never miss out on an episode by subscribing to our channel here (https://m.youtube.com/c/AllisonSullivan?sub_confirmation) Help other people find the show by sharing this video on...
2023-07-20
47 min
Little Oracles
S02:E06 | Little Reviews: Books About Bonding (feat. Kristen Arnett, Claire Oshetsky, & Yuri Herrera)
It's Little Reviews time, and today we're talking about bonds, and bonding, and the links we have to what we love and what we've lost. We're digging into three books today:With Teeth by Kristen ArnettChouette by Claire OshetskyThe Transmigration of Bodies by Yuri Herrera (trans. Lisa Dillman), and one of our ABC picks for JuneA NOTE ON CONTENT & SPOILERSI highly encourage you to look into content warnings for every book I discuss before you pick it up; we want reading to b...
2023-07-11
09 min
From Weeds to Wildflowers; The search for resilience
Wise Little One...with Jana Wilson
Join me today for this wonderful conversation with Jana Wilson, emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. Listen as she talks about her life, her healing, and her book, found everywhere July 11th. She is raw and real as she talks about her childhood trauma, her spiritual awakenings, her path of personal healing and the path of healing she helps to lead others on. Listen to her wisdom and sage advice on self-love. I can't wait for you to listen. Where you can find...
2023-07-11
51 min
Little Oracles
S02:E03 | Little Reviews: Books About the Aftermath
It's Little Reviews time, and today we're whipping through a whopping SIX BOOKS, all of which sit in that emotionally rich and tender space of the aftermath – specifically, the aftermath of the death of a loved one, including: The Furrows by Namwali SerpellWe Are Okay by Nina LaCourIn Love: A Memoir of Love and Lossby Amy BloomAfterglow (a dog memoir)by Eileen MylesAlive at the End of the World by Saeed Jones (one of our April ABC picks!)The...
2023-06-20
17 min
Design Your Dream Year
7 Little Known Things That Are DRAINING Your Energy (PART 2)
Welcome to PART 2 all about 7 little known things that are draining your energy! Well all have a finite amount of energy each day, and I don't know about you, but I want to save as much of it as possible for the things that actually matter to me. However, most of us probably have an energy leak (or two or three!) that we're unaware of that is keeping us feeling more tired and exhausted than we should. So in today’s episode, I’m sharing 7 MORE little known things that are draining your energy so that you can begin to r...
2023-06-06
41 min
Design Your Dream Year
7 Little Known Things That Are DRAINING Your Energy (PART 1)
Do you ever find yourself feeling totally drained? Nothing’s more frustrating than lacking the energy you need in order to do the things that you really want to do in life! Everyday we get a finite amount of energy, and I don’t know about you, but I’d like to conserve as much of it as possible to use on the things that are actually meaningful and important to me. That’s why in today’s episode, I’m sharing 7 little known things that are draining your energy so that you can begin to reclaim more of your energy...
2023-06-01
46 min
The ReWork with Allison Tyler Jones
087 - Believing is Seeing with Allison Gallagher
We’ve heard that seeing is believing. But in the case of today’s guest, Allison Gallagher, believing is seeing. For years, Allison ran, what she thought was, a sustainable business. But as she continued to learn and level up after becoming a Mindshift member she says, “I was doing but not believing. My mindset didn’t keep up with the growth.” Allison sits in the hot seat today and keeps it real with us as she continues to work on believing in the value she provides to clients. Allison is the portrait photographer behind Allisonanne...
2023-04-13
49 min
(Y) Connect Podcast
Pathway to the (Y) - Hosts Allison, Robert, Zarinah
Today's Pathway to the (Y) episode 10, celebrates with something a little different. In this episode, hosts Allison Toller, Robert Wright and Zarinah Winston share something along their personal journey that influenced the path to the careers they hold today at the Y. They truly are where they are meant to be. IN THIS EPISODE: What influenced the co-hosts' journey on their paths to the Y KEY TAKEAWAYS: The Y's draws in those with a calling to help others but in turn helps them develop professionally, spiritually, and on a personal level.
2023-04-05
07 min
Little Moments Count Radio Podcast
Empowering parents and caregivers: nurturing early development for lifelong success, with guest Allison Corrado
On this episode of the Little Moments Count Radio Podcast, we hear from Allison Corrado, senior program officer with the Blue Cross and Blue Shield of Minnesota Foundation, and co-chair of the Start Early Funders Coalition’s Public Policy committee. Corrado discusses what parents can do to maximize their child's brain development while making sure that caregivers have the resources and support they need. On this episode of The Narrative, host Andrea Pierre and Corrado discuss the current legislation in Minnesota that nurtures early childhood development and supports the educators and caregivers taking care of our young ch...
2023-03-29
53 min
Little Oracles
S01:E09 | Little Reviews: Lisa Taddeo, Chelsea Bieker, and Eimear McBride + A Special Announcement
A minisode+! We're reviewing February's ABC picks, themed Grief Is a Ghost: Heartbreak, Hope, and Spiritual Salvage: Ghost Lover by Lisa Taddeo, Heartbroke by Chelsea Bieker, and The Lesser Bohemians by Eimear McBride. Plus a special announcement about what's coming up on the Little Oracles pod. ✨ A NOTE ON CONTENT & SPOILERSI highly encourage you to look into content warnings for every book I discuss before you pick it up; we want reading to be safe for everyone.
2023-03-07
12 min
Allison Unplugged
Spilling the Tea w/ Allison Unplugged
Just a little update from the healthcare professional. We haven’t chatted about what’s going on with “masks” recently so here’s a little update of your interested. Also, real talk it’s weird and vulnerable having my face on display now!?!? Anyone else dealing with this new phase of life?
2023-01-23
15 min
Little Oracles
S01:E00 | Hi, Hey, Howdy! Welcome to Little Oracles
Hi, everybody, and welcome to the Little Oracles podcast, a podcast about what lights the creative fire in all of us. Whether it's through reading and writing, watching and listening, making, playing, or practicing, we’re digging into what inspires us to aspire, make a mess, and find joy as career and casual creatives.I'm Allison Arth, I’m a lifetime creative both professionally and personally, and I’m so excited to launch Little Oracles Season One with one of my great loves: Words, Words, Words. We'll talk about writing, storytelling, and communicating, AND we...
2023-01-01
01 min
The Product Biz Podcast by Monica Little Coaching
The Ultimate Product Party with Cat & Allison
Allison Carter and Catherine Hildner were two strangers who connected at a conference, turned into business besties, and a few years later saw a gap in the product-based business space and decided to take action to fill it. In addition to the two businesses they run individually, Allison and Cat are the founders and hosts of Ultimate Product Party (UPP for short!).UPP is a 2-day creative conference that serves product-based businesses. Allison and Cat create a unique experience and space for the product-based business owner where they can connect with other like-minded small business...
2022-11-09
56 min
RISK!
Little Shop of Horrors (CRS152)
A Classic RISK! Singles episode! A story that Ken Reid first shared on the podcast in October of 2014 about comic book fans before comics were cool.Support RISK! on Patreon at Patreon.com/RISKMake a one-time donation to RISK! at PayPal.me/RISKshowGet tickets to RISK! live shows at RISK-show.com/tourGet the RISK! book at TheRISKBook.comTake our storytelling classes at TheStoryStudio.orgHire Kevin Allison to make a personalized video at Cameo.com/TheKevinAllisonHire Kevin Allison as a...
2022-11-03
17 min
Little Light Devotionals
Taking God’s Word to Heart (Ezekiel 3) with Jonny Allison (@jonnyculcha)
Follow Jonny Allison here - https://www.instagram.com/jonnyculcha/ Today, I am interviewed by a good friend of mine, Jonny. We also walk through Ezekiel 3 and explain how believers can use and listen to God's Word to spur them to action!
2022-08-29
41 min
The House That Screams Horror Podcast
Horror Business: Big Trouble in Little China (1986)
We talk about one of the most underrated John Carpenter films ever - the hybrid film Big Trouble in Little China in this fan-fueled episode! With hosts Candy the Final Girl and Shawnofthedead, Nico Nice, Crystal, and Dave Gherman. --- Support this podcast: https://podcasters.spotify.com/pod/show/candythefinalgirl/support
2022-06-14
1h 40
Books Before Liquor, Never Been Sicker
31. Little House in the Big Woods & Little House on the Prairie
Join Allison and Alyssa, co-hosts of Books Before Liquor, Never Been Sicker, as they re-read books from their childhood as adults with new perspectives, aided, of course, by “adult juice” (liquor). Today, they are reading Little House in the Big Woods and Little House on the Prairie, by Laura Ingalls Wilder.Follow us on Instagram, Facebook, and Twitter.Support the show on Patreon.Support the show
2022-04-20
45 min
This Prepared Life
Journey to Self-Sufficiency with Chelsea of Little Mountain Ranch - Ep14
Join me today for another guest episode. This one with Chelsea of Little Mountain Ranch. Today we talked about her journey to self-sufficiency, her family's experience with a 47-day evacuation, and so much more. Chelsea lives in the mountains of northern BC with her husband and their children. Chelsea is a homestead prepper with years of experience in all things, from gardening to animals to food storage. You can find Chelsea at:https://www.littlemountainranch.com/https://www.youtube.com/@LittleMountainRanchhttps://www.instagram.com/littlemountainranch/ Today we talk about her jou...
2022-01-19
46 min
The Trunk Show with RW Elephant
0205: Carving Your Own Niche with Little Celebrations
CeCe Champion is the founder of Little Celebrations, a specialty rentals business in Boston that focuses on the kiddos. Hear how she found her unique passion and place in the industry. Plus, we discuss all things miniature and adorable from tables to sofas to chiavari chairs!What’s in this episode:How mentorship helped grow Little CelebrationsCeCe’s business strategy for surviving the pandemicHow embracing the power and freedom of delegation has helped CeCe growBehind the scenes of one of Boston’s biggest collections of little furnitureQuotes:“Whe...
2022-01-05
29 min
The GO! Report | A Weekly Inspiration To Jumpstart Your Week! | Lead, Serve, GO!
A Little Pruning Doesn’t Hurt, Ouch!
Our God is the Ultimate Gardener. His pruning may hurt a little, but the outcome is beautiful. Have you been avoiding your pruning? This week's report will give you a little insight into why trimming those dead ends are necessary. Stay still, the pruning is about to begin. Let's GO!
2021-11-22
08 min
Behind The Scrubs: The Travel Nurse Experience
#21 CEO Fireside Chat: The little staffing company that could!
Pull up a chair, get a cozy blanket, and settle in for this fireside chat with Lead CEO, Laban Pattanaik, and CGO, Justin Allison. In this episode we get insight into the rapid growth of the little staffing company that could, Lead Healthstaff. Since its inception creating a culture has been a key value that has permeated every hiring decision. Lead has always wanted to be authentic while practicing radical generosity and everyday kindness. This has been no easy feat, but it starts at the top and once you hear from CEO Laban you’ll have no doubt about wh...
2021-10-29
37 min
The ReWork with Allison Tyler Jones
008 - It's the Little Things - Kathryn Langsford
While there are a million ways that we can spoil our clients, it took years of experience, and testing a variety of different approaches before Kathryn Langsford figured out what “spoiling strategies” made the most impact, and we’ve brought her onto the show today to get the goods. In this episode Kathryn shares how she shifted her mindset about gifting clients at the end of a job. Instead of giving away branded merchandise, small photographic items, or even bottles of champagne, Kathryn focuses instead on creating layer upon layer of unparalleled service, and focusing on Every. Little...
2021-08-05
30 min
chalk and soot.
Allison's Calls | Background Conversations | Episode #3
Hanging on the back deck discussing Allison's Three Calls. Since that's not a thing and you don't know what that means or who said it, we'll elaborate. Allison works with Jessie and no one wanted to give us any topics to discuss today, except for Allison. Bless her heart. She said we should discuss cat calls, phone calls, and call-outs. We talked about all three until the sun set. Which was less than an hour. Which is all the mosquitoes needed to finish their dinner. Which hurt.
2021-06-15
56 min
Quan2m
All the little things they don't talk about when running a business [Ep17]
If you've thought about starting a company, you have probably thought about how much time it will take up. Well there are tons of little things that you won't notice until you are in the middle of it and suddenly they are taking up several hours each day. In todays' episode we talk about just that. Thanks for listening! --- @Quan2m2 --- Send in a voice message: https://anchor.fm/quan2m/message
2021-05-05
18 min
Do You Have a Minute?
Mental Health Moment with Allison - Open Tabs
Being a mental health counselor during the pandemic hasn’t been easy. It’s been enlightening, powerful, frustrating and a little daunting. In preparation of Mental Health Awareness month (May), Allison shares some nuggets of wisdom, a little perspective and talks about "mental load" during the pandemic. She also has a chat with former guest Nicole Edens about mental health and PTSD. --- Support this podcast: https://anchor.fm/doyouhaveaminute/support
2021-04-28
45 min
Mixed Reviews with Allison & Aubrey
Daddy's Little Girls
In our sixth episode of the second season we finally take on the producer giant, Tyler Perry in his film, "Daddy's Little Girls" (2007). This film focuses on single dad attempting to regain custody of his children. Join us as we disentangle the tropes and ideologies buried within this script. mixedreviewspodcastlewis@gmail.comTwitter - @mixedreview_podInstagram - @mixedreview_pod
2021-03-20
1h 31
Dental Suite 903-the podcast
A Million Little Things
It's not enough to say you're out-of-network. It's all the the million little things that set you apart.
2021-02-15
1h 18
It's Not A Phase, Mom!
The Story of The Little Bastard - Ep. 17
In this episode, Mady talks about The Little Bastard - James Dean's Porsche 550 Spyder. Learn all about his life prior to his passing, and what happened to the car afterwards. --- Support this podcast: https://anchor.fm/itsnotaphasemompodcast/support
2021-02-07
57 min
SchleytheDay
Look For the Little Things That Bring You Joy!
Sometimes life can be overwhelming or full of crap.. but trust me- there is always a positive hiding! Listen in on how to train your brain to find the little bits of joy!! Share with me some of your finds on IG @alli_Schley_ or email me at Allisonschley@sbcglobal.net!! Thanks for listening and go Schley the Day!
2021-01-25
06 min
Live a Little
EP 32: 10 New Year’s Resolutions That Aren’t About Weight Loss
Pop a bottle—2020 is over! I talk about New Year’s Resolutions and share 10 ideas that don’t involve weight loss. TIME STAMPS (1:00) 2020 Highlights + Lowlights (6:11) The stigma of being a ‘resolutioner’ (8:00) My biggest tip for setting goals that stick (8:45) 10 New Year’s Resolutions That Aren’t About Weight Loss Live a Little Merch Store https://www.bonfire.com/store/livealittle Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/liv...
2021-01-01
23 min
New Little Life Podcast
My Story & the New Little Life Podcast
You can see everything New Little Life has available for you at www.newlittlelife.com Here are some links that we mentioned in today’s podcast! Don’t forget to subscribe so you can get notified when new episodes are available. ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let’s Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.newlittlelife.com Be on the Podcast!: https://www.ne...
2020-12-29
12 min
New Little Life Podcast
My Story & the New Little Life Podcast
You can see everything New Little Life has available for you at www.newlittlelife.comHere are some links that we mentioned in today’s podcast! Don’t forget to subscribe so you can get notified when new episodes are available. Support on Patreon: www.Patreon.com/newlittlelifeSubscribe to YouTube: www.youtube.com/c/newlittlelifebyallison Online Breastfeeding Course: https://newlittlelife.teachable.com/p/onli...
2020-12-29
12 min
Live a Little
EP 31: Disordered Fit
I talk about the prevalence of eating disorders among fitness professionals and the dangers of the comparison game. TRIGGER WARNING: This episode contains descriptions of various eating disorders. Please check the time stamps if you wish to skip these parts! TIME STAMPS (4:35) Eating Disorders 101 | TW (6:39) Why we need to lose the stereotype (7:30) General over-eating vs Bingeing (8:08) Can being too healthy be unhealthy? (10:11) Can someone with an ED be a good trainer? (12:41) Disordered eating vs Eating disorders (13:20) Being a client with an ED (14:54) My challenge for you (17:09) New merch! Live a Little Merch Store https://www.bonfire.com/store/livealittle Support t...
2020-12-18
18 min
The Podcast About Everything
🎄Christmas Special Part 1: Have yourself a scary little Christmas. (Part 1)🎄
Learn how Christmas celebrations started. A historical look at all of the rituals, festivals and folklore that surround the most wonderful time of the year. Special thanks to Al Reidenour’s book The Krampus and the old, dark Christmas, and Alfred Shoemaker’s book Christmas in Pennsylvania. MUSIC CREDITS: Have yourself a merry little Christmas, https://www.youtube.com/watch?v=pvA7-EjaSPI Provided to YouTube by Universal Music Group Have Yourself A Merry Little Christmas (Remastered) · Frank Sinatra A Jolly Christmas From Frank Sinatra 1999 Capitol Records, LLC Released on: 2007-01-01 Studio Personnel, Mastering Engineer: Robert Norberg Associated Performer, Vocals: Frank...
2020-12-13
1h 14
Live a Little
EP 30: Netflix Strikes Again
I found another health documentary on Netflix. And I have some thoughts. TIME STAMPS (2:45) I watched another health documentary on Netflix (3:10) What is it about? (3:52) My analysis and overview (15:05) The 9 Key Factors of Radical Remission (19:25) What about children who get sick? (23:19) My reaction to the doc (24:14) What Heal left out (31:16) Let's talk about it -- Join the Facebook group! Live a Little Merch Store https://www.bonfire.com/store/livealittle Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join...
2020-12-11
33 min
Live a Little
EP 29: What is the Triangle of Focus?
Oh, the age-old question: Can you really have it all? This episode dives into the topic of the Triangle of Focus to answer it! Live a Little Merch Store https://www.bonfire.com/store/livealittle Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://allisonpittman.wordpress.com/blog The Triangle of Focus by Danny Lennon https://sigmanutrition.com/the-triangle-of-focus/ https://phnutrition.co...
2020-12-04
00 min
Live a Little
EP 28: Should You Do a Post-Holiday Detox?
We’ve checked a few off of the holiday calendar for 2020, so it’s time for a detox, right? This week, I give my tips for how to stay fit during the holidays. Live a Little Merch Store https://www.bonfire.com/store/livealittle Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://allisonpittman.wordpress.com/blog Blog Companion https://allisonpittman.wordp...
2020-11-28
00 min
Live a Little
EP 27: Seasonal Depression + Your Fitness Goals
Ever had a case of the SADs? Me too. So I’m sharing my tips for how to cope with it. Plus, the where, when, and why for shopping small this holiday season. Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://allisonpittman.wordpress.com/blog Blog Companion https://allisonpittman.wordpress.com/2019/10/08/seasonal-depression/?preview=true Depression and Diet https://www.webmd.com...
2020-11-20
00 min
Live a Little
EP 26: Is Health Accessible to Everyone?
Inspired by my most recent binge-watching obsession, this week I’ve got health equity on my mind. So: Is wellness a privilege or a right? TIME STAMPS (1:00) So, how’s the merch? (3:55) My newest binge-watching obsession (7:30) Is health accessible to everyone? (8:00) What are the social determinants of health? (9:20) Why should we care? (11:55) How can we help make health more accessible? Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com...
2020-11-13
00 min
Live a Little
EP 25: So, Now What?
My tips for coping with post-election stress and lockdown burnout, plus the surprise I’ve been teasing—our new logo and the meaning behind it. TIME STAMPS (4:26) Why you need therapy (5:33) New branding and merch! (6:46) Healthy coping mechanisms (8:20) Tips for alleviating lockdown burnout (19:30) Small Business Shout (20:02) The meaning behind our new logo Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://alli...
2020-11-06
00 min
Live a Little
EP 24: Expectation vs Reality
This week we’re talking about managing expectations and I share my top 5 tips for how to do so! Support the Show - Become a Patron https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://allisonpittman.wordpress.com/blog SMALL BUSINESS SHOUT-OUT: The Drawhorns - Adventure Elopement Photographers https://thedrawhorns.com
2020-10-30
00 min
Live a Little
EP 23: How to Break Out of a Fitness Rut
I share my 6 tips to break out of a fitness rut. TIME STAMPS (:35) Life updates + happy birthday to me! (5:44) And now, the tips (16:54) Small Business Shout (18:20) How YOU can help the show Become a Patron - Support the Show https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://allisonpittman.wordpress.com/blog SMALL BUSINESS SHOUT-OUT: Drive to Thrive: Help Get Ben Back Behind the Wheel https://www.gofundme.c...
2020-10-23
00 min
Live a Little
EP 22: 5 Tips for Healthier Road Trips
This week, I talk about the future of Live a Little and my 5 tips for healthier road trips. TIME STAMPS (3:45) What I see for the future of Live a Little (10:09) My top 5 tips for healthier road trips (13:22) My favorite restaurant to stop at (14:10) The best snacks to pack and bring along (16:08) Small business shout-out (17:18) How you can support the show Become a Patron - Support the Show https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook...
2020-10-16
00 min
Live a Little
EP 21: Is Intuitive Exercise a Thing?
We know you can intuitive eat, but can you intuitive exercise? And if so, what does that even look like? Lots of meowing in this one so prepare accordingly. TIME STAMPS (2:24) What is intuitive exercise? (4:30) The principles of intuitive exercise (6:35) Who is intuitive training good for? (7:37) How to become more in-tune with your body (10:08) How to vary stimulus (11:13) Why I recommend using a workout log (12:40) How will I know when to push myself or ease up? (14:28) Small business shout (16:04) Thank you to my very first patron! Become a Patron - Support the Show https://www.patreon.com/livealittlepod Subscribe, Rate...
2020-10-02
00 min
Live a Little
EP 20: How to Set Sustainable Goals
If you’ve ever struggled to set realistic, sustainable goals, this episode is for you. TIME STAMPS (1:09) An upcoming surprise, plants, + a cozy sack (2:55) What is sustainability? (4:05) Why is it important that our habits are sustainable? (5:37) How to transform “bad” fitness goals into “good” ones (10:05) Be nice to your future self (15:57) How do i know if my habits will stick? (17:28) Small business shout-out (18:50) How can you support the show? (19:19) I HAVE A PATREON! Become a Patron - Support the Show https://www.patreon.com/livealittlepod Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bit...
2020-09-25
21 min
Live a Little
EP 19: Small Wins + Realistic Self-Care
Vitamin D, depression workouts, and needy dogs, OH MY! This week, we have a bit of a hybrid episode. A little life update, mental health chat, and the 4 rules for better self-care. Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Check out the blog https://allisonpittman.wordpress.com/blog Four Realistic Rules for Better Self-Care https://www.psychologytoday.com/us/blog/lifespan-perspectives/201909/four-realistic-rules-better-self-care For more information and resources on mental health and suicide prevention https://www.nami...
2020-09-18
26 min
Live a Little
EP 18: Is Clean Eating a Myth?
I answer your questions about protein and dissect what “clean eating” actually is—and whether it actually exists. Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Unfortunately, “Clean Eating” Lives On https://www.massmember.com/products/mass-subscription/categories/3275831/posts/10972145 How Much Protein Do You Need Every Day? https://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-11
25 min
Live a Little
EP 17: Growing Through Failure
It’s a pep talk this week! Listen to me dig into growing pains, failure, how to learn from them, and why both are inevitable in your fitness or wellness journey. Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate
2020-09-04
16 min
Live a Little
EP 16: (Un)Wellness
I react to the Netflix series (Un)Well. Topics include essential oils, multi-level marketing, ayahuasca, fasting, the power of breast milk, and more! Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Intermittent Fasting or a Time-Restricted Eating: What’s the Difference? https://allisonpittman.wordpress.com/if-or-tre/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-08-28
35 min
Live a Little
EP 15: Personal Trainer Red Flags
Everyone is a social media trainer now. This week, I go over things to look for when hiring a personal trainer, red flags, and why you should hire a certified personal trainer. Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Build the Perfect Workout https://allisonpittman.wordpress.com/build-the-perfect-workout/
2020-08-21
21 min
Live a Little
EP 14: The Truth About Alcohol + Sleep
Ever wondered if you can be fit AND still enjoy drinking? Well I’m here to tell ya! Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate Scientific Report of the 2020 Dietary Guidelines Advisory Committee https://www.dietaryguidelines.gov/sites/default/files/2020-07/ScientificReport_of_the_2020DietaryGuidelinesAdvisoryCommittee_first-print.pdf Men Should Cut Back on Booze, Federal Panel Says https://www.politico.com/news/2020/06/18/men-cut-back-alcohol-federal-recommendation-328893 Any Alcohol Use Increases Cancer Risk https://movendi.ngo/news/2019/12/13/new-study-any-alcohol-use-raises-cancer-risk/ Beer Versus Gains: Do...
2020-08-14
21 min
Live a Little
EP 13: How to Avoid an Anxious Spiral
Mental health has been a popular topic in the collective lately, so I talked about anxiety and how I avoid falling into a downward spiral. Post by Lisa Olivera https://www.instagram.com/p/CDcVWcEjY7b/?igshid=157sgxvlwm48m COVID-19 Has Increased Anxiety and Depression in Pregnant and Postpartum Women https://www.health.com/condition/infectious-diseases/coronavirus/covid-19-anxiety-depression-pregnant-postpartum-women How to Break Out of a Fitness Rut https://allisonpittman.wordpress.com/2018/10/14/how-to-break-out-of-a-fitness-rut/ Notebook + Pens I use • https://www.leuchtturm1917.us/notebook-medium-a5-hardcover-251-numbered-pages-5-3-4-x-8-1-4-in.html • https://www.muji.us/store/4550002108946.html • https://www.zebrapen.com/produc...
2020-08-07
27 min
Live a Little
EP 12: Why I Didn’t Diet Before My Wedding—And Why I’m Happier for It
Surpriiiise, I got married! Listen to me gush over our elopement and explain why I didn’t diet before my wedding—and why I’m happier for it. I also got side-tracked and talked about human design for a minute. Blog Companion https://allisonpittman.wordpress.com/why-i-didnt-diet-before-my-wedding/ The Comparison Trap https://www.google.com/amp/s/www.psychologytoday.com/us/articles/201711/the-comparison-trap%3famp Check out our photographers https://thedrawhorns.com/ Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/liveal...
2020-07-31
17 min
Live a Little
EP 11: Toxic Positivity
A hodge podge of topics. Let’s catch up! Loving yourself NOW, toxic positivity, and getting familiar with the gym before you start. Please forgive my um’s. Gym Equipment Cheat Sheet https://allisonpittman.wordpress.com/2019/01/30/gym-equipment-cheat-sheet/ Build the Perfect Workout https://allisonpittman.wordpress.com/2019/03/28/build-the-perfect-workout/ An Open Letter to the New Gym-Goer https://allisonpittman.wordpress.com/2019/01/12/open-letter-new-gym-goer/ Subscribe, Rate, & Review on iTunes Follow the podcast on instagram @livealittlepod Follow Allison on instagram @alittle_bitfit Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make...
2020-07-08
20 min
Live a Little
EP 10: How to Be a Strong Ally
How to be a strong ally in the midst of the Black Lives Matter movement. Subscribe, Rate, & Review on iTunes Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate +++++++++++++++++++ Resources Project Implicit https://implicit.harvard.edu/implicit/takeatest.html Can We Change Our Implicit Bias? www.psychologytoday.com/us/blog/spontaneous-thoughts/201912/can-we-change-our-implicit-bias Guidelines for Being Strong White Allies https://www.racialequitytools.org/resourcefiles/kivel3.pdf Jane Elliot on why she thinks all white people raised in America are racist https://youtu.be/yypXfXFTpV0 ...
2020-06-08
17 min
Live a Little
EP 09: Feelin’ Feelings
I just really wanna talk about mental health. (One day this will be an easter egg episode, so let’s get REAL!) Subscribe, Rate, & Review on iTunes Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate To reach out to Allison for show suggestions, listeners can email livealittlepod@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-29
12 min
Live a Little
EP 08: No Diet Days
International No Diet Day was this week, so I talked about intuitive eating and diet culture. Blog Companion to The Ultimate Guide to Intuitive Eating https://allisonpittman.wordpress.com/what-is-intuitive-eating For more information on Intuitive Eating visit https://www.intuitiveeating.org/ Subscribe, Rate, & Review on iTunes Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-08
36 min
Live a Little
EP 07: Hydration + Healthy Habits
Listen to me talk about my new studio, how to start healthy habits, hydration, and a big tip for fostering strong relationships. Check out my blog post on overcoming a sedentary lifestyle https://allisonpittman.wordpress.com/how-to-overcome-a-sedentary-lifestyle/ Subscribe, Rate, & Review on iTunes Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-01
23 min
Live a Little
EP 06: Eat Like You Love Yourself
I go into what it means to “Eat like you love yourself” and whether portion control is the best weight-loss strategy. Blog Companion to: •https://allisonpittman.wordpress.com/eat-like-you-love-yourself/ •https://allisonpittman.wordpress.com/portion-control/ Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-24
19 min
Live a Little
EP 05: Ghosts of Fitness Past
This week, I talk about the various fitness trends I’ve bought into over the years and give a bit of a life update. Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the Live a Little Collective on Facebook http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-16
23 min
Live a Little
EP 04: Perceived Productivity + Being a Beginner
This week I talk about productivity, priorities, and being okay with being a beginner. Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the private Facebook group http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-03
20 min
Live a Little
EP 03: Hula hooping, Smoothies, + Goop Lab
This week, we’re still social distancing, so I talk about how I’ve been keeping myself entertained and how to make the perfect green smoothie. Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the private Facebook group http://www.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-27
25 min
Live a Little
EP 02: Coronacast
Podcast companion to my blog post “How to Prepare For and Cope With Coronavirus” Check out the blog here! http://www.allisonpittman.wordpress.com/coronavirus There are resources linked within so don’t miss those! To reach out to Allison for show suggestions, listeners can email livealittlepod@gmail.com Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-20
24 min
Live a Little
EP 01: I’m your host,
Live a Little debuts with your host, Allison Pittman, introducing herself and setting the stage for your new favorite podcast. Join as she delves into the worlds of fitness and wellness and helps you apply strategies to live your best life, never forgetting to live a little. To reach out to Allison for show suggestions, listeners can email livealittlepod@gmail.com To learn more about Intermittent Fasting: https://allisonpittman.wordpress.com/if-or-tre/ To learn more about Intuitive Eating: https://allisonpittman.wordpress.com/what-is-intuitive-eating/ Subscribe, Rate, & Review on iTunes Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod ...
2020-03-19
11 min
Live a Little
EP 00: Intro
Live a Little debuts with your host, Allison Pittman, introducing herself and setting the stage for your new favorite lifestyle podcast. Join as she delves into the worlds of health, fitness, and wellness and helps you apply healthy strategies in real life, never forgetting to live a little. To reach out to Allison for show suggestions, listeners can email livealittlepod@gmail.com Subscribe, Rate, & Review on iTunes Follow Allison on instagram @alittle_bitfit Follow the podcast on instagram @livealittlepod Join the private Facebook group https://m.facebook.com/groups/livealittleprivate --- This episode is sponsored by · Anchor: The easiest way to...
2020-02-23
04 min
Do You Have a Minute?
Meet the Hosts - Lacie and Allison
We were so nervous. Our very first episode ever... Learn a little about Lacie and Allison... as we also learn about each other! We don't exactly know what we're doing... but who cares? We hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-12-21
45 min
Brand With Bite
The Forgotten Scandal Over "Mary Had a Little Lamb"
One of the world's most famous nursery rhymes had a HUGE scandal. Not only is Mary based on a real person, the story led to a controversy that swept the NorthEast region, and (surprisingly) the story involves Thomas Edison. Listen to discover the origins around Mary Had a Little Lamb + the proven marketing lesson to use for getting more visibility in YOUR business. WANNA WIN AN AMAZON GIFT CARD?! IF YOU FOLLOW THESE STEPS BY JAN 3RD, 2020, YOU CAN WIN AN AMAZON GIFT CARD: WRITE a review on your podcast app Take a...
2019-12-11
15 min
Dolls of Our Lives
19: Little Schoolhouse on the Prairie: Kirsten Learns a Lesson
During this episode, Mary and Allison channel a young Kirsten Larson and immediately hit the books. Diving right into Kirsten’s second story, the hosts start by examining her jarring introduction to the American classroom and all that entails (spoiler: threats of violence and male misbehavior). As they explore the power trips and perils of one-room schoolhouses, Mary and Allison also apply a laser sharp focus on the wonder that is Kirsten’s teacher, Miss Winston. To the surprise of us all, however, this wielder of rulers and molder of minds isn’t the most curious character in the book. Throwi...
2019-10-28
1h 07
Just Between Us
Little Person Activist Sinead Burke, Getting Over Your Ex and New Year’s Resolutions
Allison and Gaby offer advice to a listener struggling to get over her ex while in a relationship with someone else. (Uh oh!) They’re then joined by disability activist Sinead Burke, who is breaking ground in the fashion industry for little people. And later, Allison and Gaby get into the hype surrounding New Year’s resolutions even though it’s October. Whoops! Listen to Just Between Us Ad-Free on Forever Dog Plus: http://foreverdogpodcasts.com/plus FOLLOW JUST BETWEEN US: https://www.instagram.com/jbupodcast JUST BETWEEN US IS A FOREVER DOG PODCAST: https://foreverdogpodcasts.com/podcasts/Our Sp...
2019-10-23
57 min
Rant & Review
Big Little Lies Season 2 (w/ Tim Jolliff)
“It’s Midsommar on a plantation - and that’s Goop” On this special “White Women Are Wildin’” episode, we are joined by Tim Jolliff to review Season 2 of Big Little Lies. First, we rant about the cultural appropriation brand farm of Goop, and a white woman who believes she invented the bonnet. Then we dive into the shallow, crashing waves of Big Little Lies and have a deep convo about abuse and victim blaming, why Meryl was truly so terrifying, if Renata was the breakout star of Season 2, and why Jane wore her Monterey Bay Aquarium polo to the co...
2019-07-31
1h 22
DIY Garden Minute by Spoken Garden
Low Maintenance Indoor Plants that Thrive in Little to No Light and MORE!
Today on Episode 30, we are talking about specific indoor plants that have a low maintenance level and are perfectly fine growing in little to no light. This is an updated re-release of Episode 11 with new plants and additional information. By the end of this episode, you should know more about these indoor plants, how to better care for them and how they can improve your overall health, where these plants will thrive in your home or office, and how safe these plants are for your pets! For other topics and quick information, listen to our DIY G...
2019-01-29
10 min
Blind Access Journal
Aira in the Real World: The Little Red Sled
In this approximately 15-minute seventh episode in the Aira in the Real World podcast series, Allyssa and Darrell Hilliker work with Aira agent Jacob to read a print copy of The Little Red Sled. While we always prefer Braille books, some relatives give our children print books, and it is nice to be able to enjoy them together. Listen or Pause: The Little Red SledDownload: The Little Red Sled We invite you to listen to our previous podcast, Exploring the World with Aira: A Candid Discussion with Suman Kanuganti, especially if you are learning about this new...
2019-01-28
15 min
Blind Access Journal
Aira in the Real World: The Little Red Sled
In this approximately 15-minute seventh episode in the Aira in the Real World podcast series, Allyssa and Darrell Hilliker work with Aira agent Jacob to read a print copy of The Little Red Sled. While we always prefer Braille books, some relatives give our children print books, and it is nice to be able to enjoy them together. Listen or Pause: The Little Red SledDownload: The Little Red Sled We invite you to listen to our previous podcast, Exploring the World with Aira: A Candid Discussion with Suman Kanuganti, especially if you are learning about this new...
2019-01-28
00 min
Memories in Moments
Episode 18: Simple Ways to Celebrate New Year's Eve with Little Kids
In today's episode, I'm sharing some of my favorite ideas for celebrating New Year's Eve at home in a way your little kids will understand and enjoy! So full disclosure, New Year's Eve is not my favorite holiday. There can be a random pressure that comes with New Years. The pressure to go somewhere, do something fun and special, spend too much money, etc. But then...you're also a parent. Parents don't have the energy to take that all on, amiright? Staying at home in pajamas, family game night, fun foods, and movie marathons sound real good to me...
2018-12-26
31 min
Top Full Audiobooks in Fiction, Coming of Age
In Twenty Years: A Novel by Allison Winn Scotch
Please visit https://thebookvoice.com/podcasts/1/audiobook/266671 to listen full audiobooks. Title: In Twenty Years: A Novel Author: Allison Winn Scotch Narrator: Julia Whelan Format: Unabridged Audiobook Length: 9 hours 58 minutes Release date: July 1, 2016 Ratings: Ratings of Book: 2.5 of Total 2 Genres: Coming of Age Publisher's Summary: Twenty years ago, six Penn students shared a house, naively certain that their friendships would endure—until the death of their ringleader and dear friend Bea splintered the group for good. Now, mostly estranged from one another, the remaining five reluctantly gather at that same house on the eve of what would have been Bea’s fo...
2016-07-02
03 min
Food Heals
Little changes that can heal your life
On this Q&A Saturday episode, Allison and Suzy answer YOUR burning questions like how to deal with anxiety & depression, the art of surrender and how changing your laundry detergent can change your life! Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health aand healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change yo...
2015-12-07
53 min