Shows
Breathwork BestieEpisode 121: Breathwork for Self-Celebration with Paige AllisonPaige is a certified trauma-informed breathwork facilitator and certified life coach. Paige discovered breathwork in 2023 in the midst of her own personal journey of unraveling old patterns, habits and traumas she had carried within her for a long time. Incorporating breathwork has been an important piece of the puzzle that allowed Paige to go deeper at her own pace to bring her back to her Self. Paige guides her clients on transformative journeys of self-discovery, healing, and empowerment through the power of conscious breathing. With a passion for creating safe, nurturing spaces, Paige specializes in helping individuals reconnect with their inner...2025-02-1045 min
Unf$&k Your Health41. Paige Lynch, N.P. - Functional vs. Conventional Medicine & Nervous system dysregulationOur bodies are remarkable. They tell us when we're sick or when something is wrong while simultaneously working on how to bring it back to equilibrium. Being aware of what our bodies are telling us is important. This episode encompasses many aspects of the health realm.
It was great to get to know Paige and hear her story. She started her career as a firefighter/paramedic and after experiencing her own health crisis, Paige shifted from conventional medicine to functional medicine. As a nurse practitioner and a certified functional medicine practitioner, she works with...2025-02-051h 02Breathwork BestieEpisode 120: Breathwork to Unblock Your Creativity with Paige AllisonPaige is a certified trauma-informed breathwork facilitator and certified life coach. Paige discovered breathwork in 2023 in the midst of her own personal journey of unraveling old patterns, habits and traumas she had carried within her for a long time. Incorporating breathwork has been an important piece of the puzzle that allowed Paige to go deeper at her own pace to bring her back to her Self. Paige guides her clients on transformative journeys of self-discovery, healing, and empowerment through the power of conscious breathing. With a passion for creating safe, nurturing spaces, Paige specializes in helping individuals reconnect with their inner...2025-02-0319 min
Till The Wheels Fall OffWhose Story Is It to Tell? Breaking the Silence on Addiction, Trauma, and TruthHave an episode suggestion? Text us!When addiction, trauma, or abuse shape your life, how much of that story is yours to share? In this raw and thought-provoking episode of Till the Wheels Fall Off, we tackle the controversial question of whether speaking out about your experiences is an act of healing or betrayal.Too often, spouses of addicts are told to stay silent, to protect reputations, or to keep family struggles private. But at what cost? We discuss the impact of secrecy, how silence perpetuates stigma, and why sharing your truth is not just...2025-01-291h 12
She Believed She Could™ PodcastBest of She Believed She Could: Wealth and Financial AbundanceFrom shifting deep-seated money beliefs to mastering the art of financial empowerment, these episodes are packed with wisdom to help you take bold steps forward. Whether you're navigating entrepreneurship, striving for abundance, or just looking to build a better financial future, this series is your roadmap. Season 7, Episode 175Unlocking Financial Abundance: 10 Common Money Mindset Blocks (and How to Overcome Them)https://www.allisonwalshconsulting.com/podcast/episode/cbd10025/unlocking-financial-abundance-10-common-money-mindset-blocks-and-how-to-overcome-themSeason 7, Episode 172How To Unlock Wealth Consciousness with Shamina Taylorhttps://www.allisonwalshconsulting.com/podcast/episode/2699d...2025-01-2845 min
Unleash Your Imagination, Through Free AudiobookHBR's 10 Must Reads 2025: The Definitive Management Ideas of the Year from Harvard Business Review (with bonus article 'Use Strategic Thinking to Create the Life You Want' by Rainer Strack, Susanne Dyrchs, and Allison Bailey) Audiobook by Harvard Business ReviewListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 802238
Title: HBR's 10 Must Reads 2025: The Definitive Management Ideas of the Year from Harvard Business Review (with bonus article 'Use Strategic Thinking to Create the Life You Want' by Rainer Strack, Susanne Dyrchs, and Allison Bailey)
Author: Harvard Business Review
Narrator: Derek Shoales, Stacy Gonzalez
Format: Unabridged
Length: 05:46:00
Language: English
Release date: 10-08-24
Publisher: Ascent Audio
Genres: Business & Economics, Career Development, Management & Leadership, Business Development
Summary:
A year's worth of management wisdom, all in one place. We've reviewed the ideas, insights, and best practices from the past year...2024-10-085h 46Breathwork BestieEpisode 108: Breathwork for Resistance with Paige AllisonPaige is a certified trauma-informed breathwork facilitator and certified life coach. Paige discovered breathwork in 2023 in the midst of her own personal journey of unraveling old patterns, habits and traumas she had carried within her for a long time. Incorporating breathwork has been an important piece of the puzzle that allowed Paige to go deeper at her own pace to bring her back to her Self. Paige guides her clients on transformative journeys of self-discovery, healing, and empowerment through the power of conscious breathing. With a passion for creating safe, nurturing spaces, Paige specializes in helping individuals reconnect with their inner...2024-09-0239 min
Crime and Coffee Couple - True Crime PodcastThe death of Aubreigh WyattSkip the banter: 6:51This is a listener suggestion from Sharena & Carolyn.Aubreigh Paige Wyatt had just begun 8th grade at Ocean Springs Middle School in Ocean Springs, Mississippi when her life ended on Labor Day, Monday September 4, 2023 after she made the unimaginable decision to end her own life at the tender age of 13. Heather's (Aubreigh's mom) TikTok account: https://www.tiktok.com/@heatherwyatt715?lang=enYouTube video of this episode: https://youtu.be/xwi4_dzPpDUAllison's Amazon Addiction: https://amzn.to/3M2wwz02024-09-0150 min
Inspired Budget#161: How To Overcome Overspending with Paige PritchardHow do you know if you have a shopping problem? Paige Pritchard is a certified life coach and host of ‘The Money Love Podcast’ where she is on a mission to help others manage their spending better.In this episode, we discuss how to know if shopping has become a problem in your life. You’ll also learn:How to deal with emotional spending.A simple strategy for combating impulse shopping.Why shopping feels good - and how to not give into overspending.Connect with Paige on her websiteCheck out her Instagr...2024-06-1335 min
The Money Love Podcast144: Paying off six-figures of debt on two teacher's salaries with Allison Baggerly of Inspired BudgetHave you ever told yourself that you can't pay off your debt becuase you don't make enough? Have you ever counted yourself out of building wealth because you work in a lower-income industry? If you've ever fallen into either of these traps, then this week's episode of the podcast with my guest Allison Baggerly, Founder of Inspired Budget, is one you cannot miss. Allison alongside her husband paid off over $111,000 of debt on two teachers salaries over a span of four and a half years. In this fun conversation between two friends talking finance Allison shares the...2024-05-021h 09
Just Between UsAutism on Tiktok with Paige Layle, Religious Siblings, and Trad Wives [MINISODE]tw: suicidal ideationAllison is excited to go on a vacation and not have to write! The duo then try to help a listener who is worried her sisters' religiousness is having a negative impact on their lives. Author and activist Paige Layle joins the pod to talk about letting herself be autistic, how being on Tiktok made her advocate for herself, stimming, food aversions, self diagnosis, and a pitch for an autism grocery store. And finally, trad wives. What are they exactly?? Check out all of our content on Pa...2024-04-1024 min
Stubborn LoveThe Power of Accelerated Resolution Therapy in Healing Childhood Trauma and Relationship Issues | Allison Kirk, LICSWSummary
Accelerated Resolution Therapy (ART) can be used in healing relational trauma and promoting personal growth. Discover how ART uses bilateral stimulation to move stuck images, sensations, and emotions in the brain, allowing individuals to find relief, gain a new perspective, and create healthier, more fulfilling relationships.
Key takeaways from the episode:
Accelerated Resolution Therapy (ART) is an offshoot of EMDR using bilateral stimulation to help move along unwanted images, sensations, and emotions, providing a new perspective on traumatic events.
How ART sessions can help infidelity for couples process trauma...2024-02-0334 min
Stubborn LoveThe Power of Accelerated Resolution Therapy in Healing Childhood Trauma and Relationship Issues | Allison Kirk, LICSWSummary
Accelerated Resolution Therapy (ART) can be used in healing relational trauma and promoting personal growth. Discover how ART uses bilateral stimulation to move stuck images, sensations, and emotions in the brain, allowing individuals to find relief, gain a new perspective, and create healthier, more fulfilling relationships.
Key takeaways from the episode:
Accelerated Resolution Therapy (ART) is an offshoot of EMDR using bilateral stimulation to help move along unwanted images, sensations, and emotions, providing a new perspective on traumatic events.
How ART sessions can help infidelity for couples...2024-02-0200 min
Audio Obscura5th Year Anniversary Special!! (Feat. Mark Orr, Paige Lockhart, Allison Jones, Michael Lee, Margaret Hanzlick-Burton, Camden Hanzlick-Burton, and Ben Auxier)Holy mysteries, Batman, can you believe it?? We're celebrating 5 years of Audio Obscura with a behemoth panel extraordinaire! We've got Mark Orr, Michael Lee, Allison Jones, Ben Auxier, Margaret Hanzlick-Burton, Camden Hanzlick-Burton, and Paige Lockhart! Chilli's also stops by to wish a quick happy 5 years. As per usual, Foster and David are in the obscurist seat together and have concocted a mystery for our troupe of guessies. We've got Team 'Galileo Was Wrong' and Team 'Shark Shart'. Margaret sometimes thinks about tanks. Camden punched a kid, but they deserved it. Allison remembers 90s hip hop fondly. Ben's honored to...2024-01-041h 40
How to Get Recruited22 - Create your athlete's confidenceIn today's episode, I talk with Paige Tonz, the confidence coach, to walk through practical ways for athletes and their parents to equip themselves for the difficulty of the college recruiting process.
You can learn more about Paige and her Confident Athlete Program at www.paigetonz.com2023-11-3043 min
Old Heads Young MindsOld Heads, Young Minds Pod S1Ep9 - Christian Paige, Tacoma's PoetEpisode 9 finds Allison and Robert talking to guest Christian Paige, Tacoma Dad, Activist and the current Poet Laureate.
Christian has rich, deep ties to Tacoma and is unapologetically authentic with all of the work he does whether it's reppin' for Tacoma at events across the country or working with local youth to help them find their own voices through the written word and spoken word.
Listen in as he talks about his adventures, his work and his family...and yes---he blesses us with a personal poem as well!
Follow Christian on Social Media...2023-08-302h 36
Charmed RewindCharles Bronson Cubed (Hell Hath No Fury) (Charmed Rewind)Paige steals the Book of Shadows to help other people, which is personal gain I guess so she gets big boobs. Piper turns into another sexy costume because grief. 2023-06-081h 04
Gut Punchlet's chat gut health, hormone imbalances & holistic wellness with Allison OcckialIn this episode Paige is joined by Allison Occkial who is a mom, holistic nutritionist, fitness trainer and functional medicine health coach. She is also the owner of Finesse Fitness. Her mission is to help women balance their hormones, get fit & gain confidence back through lifestyle ,wellness, and functional medicineTo get in touch with Allison…Website: https://finessefitnesswithallison.com/IG: https://www.instagram.com/wellnesswithally/Let’s Connect!•follow the podcast socials⬇️-Youtube: https://www.youtube.com/channel/UCDqmnSpHhxSwUUYKTInoDeA-Instagram: https://www.instagram.com/gutpunchpod/ -tik tok: https://www.tiktok.com/@gutpunchpod?lang=en •follow my personal account ⬇️-Instagram: https://www.instagram.com/paige...2023-05-1739 min
Paige Talks Wellness112: You Have a Right to Good Mental Health with Allison TothAllison Toth is a crisis intervention specialist, world traveler, mental health mindset coach, and host of the Wishing You Wellness podcast. I was lucky enough to be a guest on her podcast earlier this year, and we had such a good time that we needed to flip the script and have her on here as well! In this episode, we cover: - what life is like as a crisis worker - the normalization of poor mental health - the best strategy to communicate our struggles to others ...2023-03-1550 min
Sun HappensHow Breaking up with Food is Similar to Divorce with Paige AllisonHi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Paige Allison is the Break Up With Food coach for people who want to permanently break their toxic relationship with food to build a connection with themselves, their body and food rooted in love, compassion and trust. Today, we talk a...2023-03-1341 min
Wishing You WellnessHow to be 1% Better Every Single Day (ft. Paige Westley)In today’s episode "How to be 1% Better Every Single Day," Paige Westley steps into the virtual recording studio for a super insightful conversation about the overlap between our physical and mental health. We all know that if we neglect ourselves physically; we will feel less than great mentally...but exactly how much do these two facets of health overlap? We also dive into the art of making a habit stick and Paige sheds light on common mistakes we make when setting goals/intentions. Today we covered all kinds of things but here are the highlights:
the importance of...2023-02-0939 minWishing You WellnessProtecting Your Energy, Letting Go of Control, & Healing Your Relationship with Food (ft. Paige Harris)In today’s episode "Protecting Your Energy, Letting Go of Control, & Healing Your Relationship with Food," Paige Harris, a NASM certified personal trainer and holistic health coach with her Master’s of Science in Human Nutrition & Functional Medicine from the University of Western States steps into the virtual recording studio for an interview that truly felt like food for my soul. The conversation flowed so well and I can't believe all of the amazing downloads I had from Paige's insight. We started off with one topic but the interview definitely included some detours and little tangents. My favorite type of i...2023-02-0346 min
Crime Bae PodcastEp. 36 - Unsolved: What happened to Andre Bryant, Christopher Dansby & Shane Anthony Walker?Happy Black History Month.While it's a great celebration for Black people and how far they have come in this country, it's also a bitter reminder about what they have gone through and that this country was truly built on the back of Black people, and the BIPOC community.With that said, this ✨Paige-isode✨ is about three Black baby boys who went missing in the same area in New York within a few months of each other, all under similar circumstances, also. It is absolutely heartbreaking, but we do have hope in that one day they...2023-02-0155 min
Those Bald ChicksSpecial Guest: Allison from EnceliaOn this episode we are joined by Allison who is the creator of the wig brand Encelia. She takes us through her hair loss journey, as well as her wig journey in trying to find the best solution for an active wig. She has great advice, and also a great outlook and education on wigs. Her mission is to help the hair loss community comfortably and confidently live their best lives without needing to worry about their wigs or hair loss. Not to mention she is an all around amazing human being!
Check out Encelia's website and a...2022-12-1526 min
Paige From My BookFAITH IN THE WAIT.As we wait for answered prayers, it can be hard to keep the faith. We often allow our faith to be as strong as the time it takes for our situation to change. In this episode, I introduce you to my mother, Allie Bynum - a wise, loving, woman of God - who has unshakable faith, despite how time moves. Allie shares how to have FAITH IN THE WAIT, even in moments that you don't see coming.
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Paige From My BookA FATHER'S LOVE.Lt Col Matthew Weaver is currently the Commander of Air Force Reserve Officer Corps Detachment 195 and Chairman of the Department of Aerospace Studies at the Illinois Institute of Technology. He also is a family man who has learned through life’s unexpected moments, that when you operate through the lens of a FATHER'S LOVE, you’re always prepared for what you didn’t see coming!
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Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support2022-11-151h 00
Paige From My BookHYGGE.To know Sherita is to know that her family taught her to love God, herself and love people! And if you're blessed enough to know her, then you know she does all three well! That kind of life doesn't magically appear, it is created through the ups and downs, and the perseverance you possess in spite of the hardships. What Sherita didn't see coming is so much of why she is so great! Visit her website at https://sheritaharkness.com
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Paige From My BookSPEAK THOSE THINGS.Brandon is a pastor, husband, father, brother, son and friend. He is a skilled artist who creates intentional music that impacts more than just your playlist! His innate ability to communicate to the masses is fueled by the very thing he didn't see coming. Tune in to hear his story! Follow him on IG: @brandonlamorax
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Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support2022-10-2552 min
Reverie True CrimeIntroducing: Coffee and Cases Podcast - The WatcherThis week, I wanted to bring you another podcast I know you’ll love! Join Allison and Maggie as they discuss cold cases over warm coffee. Subscribe to Coffee and Cases Podcast and tune in for more cold and unsolved cases.Watchful nights, security cameras, private detectives, police involvement, guard dogs, a priest’s blessing-- is there any measure too extreme to keep your family safe? And what do you do when even those measures aren’t enough? The Broaddus family found their dream home; then the dream morphed into a nightmare.Social/Contact:https://linktr...2022-10-201h 14
Paige From My BookIMPACT & INFLUENCE.Dr. Brandi Pritchett-Johnson (affectionately known as Dr. Brandi) is a licensed psychologist, wife, mother, educator, trainer/speaker, and more. She has a passion for helping people become the best versions of themselves and this is fueled by what she didn't see coming. Listen to find out the "why's" and "how's" of her IMPACT & INFLUENCE!
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Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support2022-10-1158 min
Paige From My BookSURRENDERED.Dr. Alexandria Crumble is a gentle spirit - a Singing Prophet, a Storyteller, and a Surrendered Heart. God intentionally developed who she is at her core through what she didn't see coming. Follow her now on IG: @alexandriacings
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Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support2022-09-271h 00
Paige From My BookSUPERHERO VALUES.Brian J. Packer is an award-winning public relations professional based in Chicago. He loves music, mentoring and making a difference. What he sows into young people may be fueled by what he didn't see coming! Listen to find out what gives him his SUPERHERO VALUES!
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Paige From My BookTHE CALLING.Kristen is a communications professional by education and trade, with a passion for DE&I work, and she has integrated the two throughout her career. Her calling, however, predates what she does as a vocation. Listen as she shares how her calling came to her in a way she didn't expect.
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Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support2022-09-1452 min
Paige From My BookTHAT'S WHAT'S UP.A certified financial expert, Tamara Dervin shares what she DIDN'T SEE COMING, and how God allowed her to go THROUGH various situations and struggles so that she could help others see how they, too, can achieve financial freedom while going THROUGH everyday challenges. Visit her website at www.iammoneybasics.com
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Support this podcast: https://podcasters.spotify.com/pod/show/PaigeFromMyBook/support2022-09-0658 min
Big Idea Big MovesPaige Mills: Business Innovations, Triathlon Training and Risk-takingThis episode features Paige Mills or as she is known across her social media channels @BikerBiddie. Paige is an emergency room nurse in Australia. She is also a decorated powerlifter who has now recently turned her focus to triathlons, CrossFit and multi-event sports. She is a successful entrepreneur who has started and developed multiple successful businesses. She has hundreds of thousands of followers across her social media platforms and provides strength and nutrition coaching to clients.
In this episode Paige and Jamie talk about her move from Powerlifting to Triathlons, the importance of acting on your business ideas, how she st...2022-09-0133 minCrime Bae PodcastEp. 15 - Conclusion of Oceana "Ocey" Wardlaw Martin SneadThe conclusion of the case of Oceana Wardlaw Martin Snead.This case was just the tits to research, and we are so happy to bring you the rest of this story.HUGELY GIGANTIC SHOUT OUT TO SOFIA AND ALLISON FOR ALL THE AMAZING INFORMATION, EMAILS, SHOUT OUTS, AND LOVE! YOU TWO ROCK MY SOCKS, AND WE CAN'T WAIT TO GET THE INFO TOGETHER TO BRING YOU A MINI-SODE SOON WITH ALL THE ADDITIONAL FACTS!Find us on all social media platforms: @crimebaepodcast across them all. Instagram, Twitter, TikTok, and Facebook. Send us an...2022-08-311h 01