Shows
Burn Them AllObi-Wan Kenobi Series: Review & Evaluation (Episode 2) [Published 09/04/2022]We continue our journey through the Obi-Wan Kenobi series and pick up where we left off last week. As mentioned previously, we will be covering each episode in this series individually, so here we go diving into Episode 2 today!Stick around as we follow Obi-Wan's mission to rescue Leia which finds him on a dangerous planet with no leads, a race against Inquisitors, finding assistance from an unlikely ally, and Obi-Wan learning a shocking truth that has eluded him for 10 years.With Chase & Josh guiding through a quick summary of the episode, discussing big takeaways/potential...2025-08-101h 01Burn Them AllThe Lord of the Rings: Two Towers Review & Evaluation (Chapters 2-6) [05/08/2022]Boromir has fallen, Merry & Pippen have been taken captive, Frodo & Sam go their own way, while Aragorn, Legolas & Gimli give chase to the orc hoard. Today we are diving fully into the second book in The Lord of the Rings franchise, The Two Towers covering Chapter 2 through Chapter 6 (The Riders of Rohan-The King of the Golden Hall).Join us as we meet some of the horse lords of the Riddermark, watch a disagreement amongst three different factions or orcs unfold, are introduced the the ancient Ents of Fangorn Forest, are rejoined by an unexpected powerful ally who is...2025-08-101h 40
Adjusting PodcastAdjusting To Loneliness: Why Silence Is Your Secret WeaponWhat if loneliness isn't your enemy, but your greatest creative ally? We're flipping the script on solitude and discovering why silence is full of possibility, not emptiness.In this episode, we explore how cultural programming and trauma have taught us to fear being alone, why we've outsourced our self-worth to external validation, and how to reclaim the power of intentional solitude. You'll learn 5 mindset shifts to transform alone time into a tool for mental health and creativity.Perfect for creatives, everyday people, and parents ready to put their self-worth back in their own hands and...2025-08-0448 min
A Life That's Good105. Danny (Daniel Lanois)He's one of the great producers of our time, maybe of all time. Daniel Lanois has produced records for artists like: Bob Dylan, Neil Young, Peter Gabriel, U2, Robbie Robertson, Emmylou Harris, Willie Nelson and so many others. It was a real blessing to have a few minutes to chat with this Canadian born and raised musician, singer/songwriter and producer who has sculpted so much of the soundtrack of our lives.He is embarking on a small venue tour of Ontario in August and will be stopping in at The Livery Theatre in Goderich on Au...2025-07-2624 min
The UnTrivial Podcast39. When your spouse becomes your roommate, with Dr. Tracy DDr. Tracy Dalgleish is a Clinical Psychologist, Author, Podcast Host, and renowned relationship expert. With over 15 years experience supporting couples and individuals, Dr. Tracy empowers her clients to improve their communication and build strong and healthy connections with themselves and their partners. Today we discuss:How relationships change after marriage and kidsResentment, logistics, the mental load, and the “roommate” phase How to get unstuck and find connection after disconnectionBids, rituals, and how couples should end their days togetherWhat makes marriage last And so much more.Connect with Dr. Tracy at:2025-06-2549 min
Worship ProbsEpisode 341 - The One With 3 Friends: Remember When? With Brian Nelson & Ally BachanosWelcome to Episode 341 of the Worship Probs Podcast - We’re glad you’re here!
In this episode, Brian is joined by Brian Nelson (Experience Conference Emcee / Executive Pastor at The Bridge / Slingshot Associate) and Ally Bachanos (Experience Conference Marketing Director / The Bridge / Maven Media Productions). They share some hilarious Prayer Concerns plus valuable resources for your ministry. Then, they reflect on meeting each other years ago at Experience Conference and the many memories and friendships formed over the years. Plus, they look forward to all that's in store at this year's Experience Conference. Join us all at Experience Conference this...2025-06-2442 min
The UnTrivial Podcast38. Male Suicide and Mental Health, with Dr. Susie BennettDr. Susie Bennett is a Researcher focused on exploring male suicide. Her PhD focuses on the cultural and social determinants that put men at risk of suicidal despair, and the factors that can aid men to recover a meaningful life.Today we discuss:Common factors impacting men’s mental health and suicidality Culture pressures, rigid masculine norms, and fear of failureHow women factor into the equation How to support the men in your life and shift the cultural climateand so much more.Connect with Dr. Bennett:instagram: @Ma...2025-06-101h 11
Coming Out Christian - A LOVEboldly Podcast"Carrying the Weight of Coming Out" with Becca"Season 1, Episode 8 - Carrying the Weight of Coming Out" - Today Siobhan and Ben welcome Becca*, an activist, ally, advocate, and the mother of a Transgender daughter for a conversation about navigating a child's coming out as a parent.Becca mentions Transforming: The Bible and the Lives of Transgender Christians by Austen Hartke (Available from Bookshop.org at https://bookshop.org/a/83357/9780664267865).Queerie of the Day - "What is one of your initial or best memories of allyship?"*For the privacy of Becca's daughter and the safety of her family, we are not...2025-06-0847 min
The UnTrivial Podcast37. How to overcome Imposter Syndrome, with Jill ParekhMy guest today is Jill Parekh. Jill is a Business & Mindset Coach who specializes in helping entrepreneurs overcome imposter syndrome and she also hosts the ‘From Imposter to Empowered’ Podcast. In 2022 she self-published her book "You're Not Special: Overcoming Imposter Syndrome and Stepping Into Your Worthiness".Today we discuss what Imposter Syndrome is, how to overcome it, if "faking it till you make it" actually works, how to challenge your inner critic, and so much more. Connect with Jill at:Instagram: @YourCoachJillYouTubePodcastBook2025-05-2140 min
Let's Talk...with Trent R. NelsonAlly Lopshire of the American Cancer Society Cancer Action Network joins Let's Talk...with Trent R. Nelson to speak about cancer, what you can do to help, how Wednesday was expected to go, and why the ACS and so many others were at the capital and so much more!On this episode of Let's Talk...with Trent R. Nelson, our host speaks with: Ally Lopshire - American Cancer Society CAN Trent R. Nelson spoke with Ally Lopshire of the ACSCAN concerning the cancer society, the legislation they are pushing for, why it's so important to get screened, and much more! Share and subscribe, and ensure that your neighbors and loved ones have the gift of knowledge. You can find us on Apple, Spotify, and anywhere else you get your podcasts!See omnystudio.com/listener for privacy information.See omnystudio.com...2025-05-0812 min
92.7 WMAY Springfield's Latest PodcastsAlly Lopshire of the American Cancer Society Cancer Action Network joins Let's Talk...with Trent R. Nelson to speak about cancer, what you can do to help, how Wednesday was expected to go, and why the ACS and so many others were at the capital and so much more!On this episode of Let's Talk...with Trent R. Nelson, our host speaks with: Ally Lopshire - American Cancer Society CAN Trent R. Nelson spoke with Ally Lopshire of the ACSCAN concerning the cancer society, the legislation they are pushing for, why it's so important to get screened, and much more! Share and subscribe, and ensure that your neighbors and loved ones have the gift of knowledge. You can find us on Apple, Spotify, and anywhere else you get your podcasts!See omnystudio.com/listener for privacy information.See omnystudio.com...2025-05-0812 min
The UnTrivial Podcast36. Lessons we can learn from the dying, with John WenderleinMy guest today is John Wenderlein. John is a Hospice Chaplain, who supports dying patients and makes sure they leave this world with someone by their side.John is also an author of two books, Delayed Honor and Remember Me, one specifically about veterans, where he shares the stories of patients he’s worked with and what we can learn from people approaching the end of life.Today we discuss:What exactly a Chaplain doesWhat it's like to work in a hospice settingHow to handle regrets at th...2025-05-0753 minThe UnTrivial Podcast35. Does Motherhood Need a Rebrand? - Solo EpisodeThis week, Ally sits down solo (in her new studio!!) to discuss how Motherhood is branded in our wider culture. She discusses why motherhood is coming across so negatively, what needs to change, key factors to consider when approaching the decision of motherhood, her personal experience, and so much more. Follow along on instagram @UnTrivialPodcast2025-04-2944 min
The UnTrivial Podcast34. The New Parenting Method: Conscious Parenting, with Lexi BradleyMy guest today is Lexi Bradley. Lexi is a Psychological Counsellor with a Masters degree in Psychology, specializing in Family Therapy and Conscious Parenting. With over 12 years in private practice, Lexi is deeply committed to supporting families and also volunteers with marginalized communities in Cape Town, South Africa.Today we discuss what exactly is Conscious Parenting, how parenting practices have evolved since our parents generation, how to discipline your child without punishment, self-regulation and co-regulation during meltdowns, connection before correction and so much more.If you are a parent or are curious about...2025-04-1551 min
There Are No Gays In Montana25 - Roll Those Sleeves Up!The TANGIM crew welcomes their first straight guest! Welcome, Jordan, Isaac and Tyler’s BFF, ally, and wedding officiant. This week they talk what it means to be a good ally in 2025.Join us on all major socials @nogaysinmontana for exclusive content!2025-04-031h 09
The UnTrivial Podcast33. What really matters when it comes to skincare? with Dr. MinaMy guest today is Dr. Mary Alice Mina. Dr. Mina is a Harvard-trained dermatologist, international speaker, author, and host of The Skin Real podcast. As a co-owner of Baucom & Mina Derm Surgery in Atlanta, Georgia, she is a leading expert in procedural dermatology, skin health, and skincare. With nearly two decades of clinical experience, Dr. Mina is celebrated for her artistic eye, surgical precision, and ability to help patients feel radiant at every stage of life.Her insights have been featured in People Magazine, The Wall Street Journal, Glamour, and in this episode...2025-04-0143 min
The UnTrivial Podcast32. "I Realized My Wife Wasn't The Problem" with Brandon DoerksenMy guest today is Brandon Doerksen, better known on instagram @BrandonTalksMarriage.Known for sharing the raw and honest truth about coming back from the brink of divorce, Brandon shares the common thought traps he found himself in as a husband, that contributed to the struggles in his marriage. He now aims to reach men facing the same challenges with their wives and how they can take charge and ownership to show up differently and start the path to changing the dynamic. Today we discuss:- What led to Brandons marriage almost br...2025-03-1152 min
The UnTrivial Podcast31. Exploring the World as Travel Content Creators, with Christine and Sarah MacLean (Wellness Travelled)Christine and Sarah MacLean are the incredible sister duo behind the extremely successful travel account: @WellnessTravelled, where they share idyllic experiences everywhere from treetop hotels in Costa Rica, to hidden gem B&Bs just outside of Toronto. As content creators and social media experts, Sarah and Christine share what the life of a travel content creator is all about.Today we discuss how they started and grew WellnessTravelled from a passion project to a thriving business and instagram account with over 500 thousand followers, what it's like working with your sister and taking the leap to b...2025-03-0658 min
Vlogging PodThe Oval Office ShowdownToday, we unpack the extraordinary and troubling meeting that unfolded yesterday in the Oval Office between U.S. President Donald Trump, Vice President J.D. Vance, and Ukrainian President Volodymyr Zelensky.
Host: What was intended as a diplomatic discussion on a potential partnership over Ukraine's rare earth minerals descended into chaos, leaving international relations strained and raising serious questions about U.S. foreign policy.
Host: The meeting began with customary handshakes and smiles, but beneath the surface, tensions simmered. The agenda was ambitious: to solidify a deal granting the U.S...2025-03-0106 min
The UnTrivial Podcast30. Choosing Sobriety in a Culture Fueled by Alcohol, with Stevie Barker*We are getting into the topic of sobriety and alcohol today. I wanted to preface this episode by just reminding everyone, that I'm not a doctor, we’re talking about something related to health and wellness but if you are someone who is struggling with addiction or is in need of support, I’ve linked some resources below. Please take care of yourselves and reach out to a professional near you.*My guest today is Stevie Barker, a health and fitness content creator who shares the unfiltered truth about her journey giving up alcohol for good. As some...2025-02-2555 min
The UnTrivial Podcast29. Navigating your Career and Creating Alignment, with Cydnee DeToyMy guest today is Cydnee DeToy. Cydnee is a Career and Executive Coach and Speaker for high-achieving millennial women. Cydnee equips clients with the mindsets, strategies and tools to create and thrive in the career they want. Cydnee has helped almost 100 women reimagine their lives and has worked with clients at Meta, Tiktok, PwC and numerous start-ups and social impact organizations. Today we discuss what an aligned role feels like and what the wrong role feels like, the pressure society and we as individuals put on ourselves to achieve and succeed, questions to ask yourself to get cl...2025-02-1951 min
Let's Talk...with Trent R. NelsonCORAL leaders Bert Morton and Lori Carlsen join Let's Talk...with Trent R Nelson to discuss both the upcoming and previous gala, how to be an ally, and more!In this episode of Let's Talk...with Trent R. Nelson, our host talks with: Bert Morton & Lori Carlsen - CORAL For this discussion, Trent R. Nelson enjoyed speaking with CORAL's own Lori Carlsen and Bert Morton about what's going on across the community in the upcoming weeks, their upcoming gala, how you can participate and attend, what it means to be an ally, and so much more! Share and subscribe, and ensure that your neighbors and loved ones have the gift of knowledge; you can find new episodes on Apple, Spotify, and anywhere else you...2025-02-1216 minThe UnTrivial Podcast28. Solo Episode - 8 Life Lessons and How to Avoid RegretOn today's episode of UnTrivial, I share 8 life lessons that I would tell my younger self and will continue to live by for future me.Some of these lessons came easy, some were harder to learn, and some I'm still learning.I hope you enjoy this real and peeled back look into how I think about the world and how I would recommend others live a life with fewer regrets.Share this episode with someone you think will enjoy and follow along on instagram and anywhere you get your podcasts.@UnTrivialPodcast2025-02-1142 min
The UnTrivial Podcast27. Men's Work and Masculinity, with Miles SantoMy guest today is Miles Santo. Miles is a Men’s Coach and Facilitator who helps men honor their truth and actualize their full potential. Today we discuss what exactly men’s work is, the challenges men are facing today, toxic masculinity and male role models, fatherhood, living an aligned life and so much more.I learned so much from Miles and I hope you enjoy the conversation.Connect with Miles at:Instagram: Miles_SantoInstagram:The_Radical_CollectiveWeb...2025-01-281h 06
The UnTrivial Podcast26. Healthy Technology Use & Keeping Kids Safe on Devices, with Jocelyn BrewerMy guest today is Jocelyn Brewer. Jocelyn is an Australian psychologist, digital wellbeing educator and cyberpsychology researcher. In 2013 she founded, Digital Nutrition, a positive technology use philosophy for young people, parents and workplaces to help all humans ‘be well, connected’.
Today we discuss what healthy technology use looks like, why food is a better comparison than drugs when talking about tech consumption, ipad kids, cyber bullying, how parents should navigate technology and social media with their children, and so much more.
Connect with Jocelyn at:
www.jocelynbrewer.com
Insta: @thejocelynbrewer
@d...2025-01-221h 00
The UnTrivial Podcast25. The Importance of Sweat and Sauna, with Justin GlaserMy guest today is Justin Glaser. Justin is the author of the book 'Sweat: Uncovering Your Body's Hidden Superpower' . Through a blend of personal narratives, expert interviews, and cutting-edge scientific research, "Sweat" reveals sweat's wildly under-appreciated role in health, vitality, and disease prevention.
Today we discuss why sweating is so important for our health and vitality, the toxins we are exposed to that need to be removed from the body, why and how sauna should be added to our wellness routines and so much more.
Links:
Justin's book: https://www.am...2025-01-1437 min
The UnTrivial Podcast24. Why We Get Stuck in Life and How to Move Through It, with Britt FrankMy guest today is Britt Frank. Britt is a psychotherapist, speaker, and author of The Science of Stuck: breaking through inertia to find your path forward.
Today Britt and I discuss where people commonly feel stuck in life, why our brains like to stay in familiar patterns, shadow work and the unconscious parts of us, parts work, micro-goals and so much more.
Connect with Britt via:
Instagram: @ brittfrank
Website: www.thescienceofstuck.com
Buy The Science of Stuck: https://bit.ly/4029RcO Buy The Getting Unstuck Workbook: https://bit.ly...2025-01-0757 minThe UnTrivial Podcast23. Solo Episode - New Years, Goals & 2024 in ReviewAlly sits down solo this week to talk about everything that happened in 2024, her learnings from this past year, goal setting and future planning for 2025, and getting you inspired to go after what you want. 2024-12-2426 min
The UnTrivial Podcast22. Mother/Untitled founder, Neha Ruch on Pausing Paid Work and Focusing on Family LifeMy guest today is Neha Ruch. Neha is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. As a thought leader, influencer, and speaker focusing on women, work, parenting and identity, Neha aims to reframe and shift how society views stay-at-home motherhood and taking a pause on paid work to focus on family.
Her book, 'The Power Pause: How to plan a career break after kids and come back strong than ever' is set to launch January 14th 2025 and is available for preorder now.
Connect with Neha at:
2024-12-1744 min
Sky News DailySyria – what you need to knowBashar al Assad's 24-year dictatorship collapsed over the weekend as rebel forces took control of the Syrian capital Damascus. Assad and his family have reportedly fled to Moscow under the protection of his long-term ally President Putin, ending a 13-year civil war that’s believed to have killed over 350,000 people. Sky’s defence analyst Prof Michael Clarke joins host Niall Paterson to explain how a mild-mannered doctor became one of the world’s deadliest dictators, and how a rebel force swept him and his Russian-backed army away in less than a week. Podcast Producer: Alex Bishop 2024-12-0913 min
The UnTrivial Podcast21. The Dark Side of Modeling & How to Break Free from Harmful Beauty Standards, with Bridgett Burrick BrownMy guest today is Bridgett Burrick Brown. Bridgett is the CEO and founder of Beyond Beauty Project, whose mission is to empower individuals to break free from the constraints of perfectionism and harmful societal ideals. Bridgett aims to help others reclaim their confidence and reconnect with their true self by embracing their body, mind, and intuition.
Today we discuss Bridgett's journey in the modeling industry, the dark side of modeling, beauty ideals and their impact on women and girls, how to improve our self worth, and so much more.
Connect with Bridgett at:
In...2024-11-1946 min
The UnTrivial Podcast20. Steph Currie: Saying Yes to Adventure, Trusting your Gut, and Her Journey in WellnessMy guest today is Steph Currie. Apart from sharing her name with a very famous basketball player, Steph is a legend in her own right. As a content creator, fitness instructor, and partner of a wellness travel company, Steph is as multi faceted as they come.
Her journey to where she is today is a fascinating one, and today we sit down and talk about how she got into the fitness and influencing spaces, her travel company, Surf Yoga Beer, and a ton about how to live an aligned life, go after your dreams, and say yes t...2024-11-121h 01
The UnTrivial Podcast19. Child-free by Choice and How to Avoid Becoming a Regretful Parent, with Kelley DaringKelley Daring is an entrepreneur, podcaster, content creator and advocate for women’s rights. She has amassed over 100 thousand followers on TikTok, where she shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage. Her aim is to inform and empower women to consider roles other than those traditionally prescribed by society.
Today we discuss women’s decision to be child free, stories of those who share they regret parenthood, and why shedding light on these topics is so important for women to make informed choices.
Her podcast...2024-11-0551 minThe UnTrivial Podcast18. We are BACK! Life updates, motherhood and unsolicited adviceUnTrivial is back and today, Ally shares life updates since having her baby, her birth experience, thoughts on early motherhood and more.
2024-10-2930 minThere Are No Gays In Montana16 - Slay And PrayCan you be traditionally religious and an ally? Ariel, Isaac, and Tyler are back this week to dive into the complex relationship between organized religion and LGBTQ+ acceptance.Join us on all major socials @nogaysinmontana for exclusive content!2024-08-221h 01
The UnTrivial PodcastbrbTaking a little pause, see you soon 2024-06-1104 min
The Fiscal Physical Retirement Podcast#24 - Flexible Spending Account (FSA): What is an FSA, who is eligible and what are the pros vs cons of using one? How do they compare to an HSA?Send us a textUnlock the secrets to maximizing your healthcare dollars with Ryan Nelson from Alchemy Wealth Management as he breaks down the intricacies of Flexible Spending Accounts (FSAs), shedding light on this tax-advantaged opportunity. Forget the confusion and frustration of untapped benefits; this episode guarantees you'll walk away with a clear strategy to navigate the "use it or lose it" nature of FSAs. We juxtapose these accounts against the more familiar Health Savings Accounts (HSAs), underscoring critical distinctions, such as the necessity of strategizing contributions to FSAs due to their lack of rollover capabilities and the...2024-06-1119 min
The UnTrivial Podcast16. Everything You Need to Know About The Pelvic Floor, with Dr. Kaitlyn KakarMy guest today is Doctor Kaitlyn Kakar, PT, DPT. She is a Physical Therapist with 10 years of clinical experience, whos goal is to empower women with the knowledge they need to thrive during pregnancy and postpartum. Her aim is to give women the resources and support to not just survive motherhood, but thrive!
Today we discuss what exactly the pelvic floor is, its function, changes to the pelvic floor during pregnancy and childbirth, how to rehab the pelvic floor post birth, and so much more.
Connect with Kaitlyn and find her resources via:
In...2024-06-041h 07
The UnTrivial Podcast15. Understanding Perfectionism and How to Overcome It, with Dr. Sharon Martin, LCSWMy guest today is Dr. Sharon Martin, she is a psychotherapist and author specializing in helping adult children recover from difficult childhoods. For the past 25 years, she’s been helping individuals overcome self-doubt and shame, embrace their imperfections, and learn to set boundaries. Dr. Martin is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook. Today we discuss what perfectionism is, how it can present, how we can overcome the need to be perfect, and so much more.
You can Connect with Dr. Martin at:
https://www.facebook.com/sharonmartinlcsw/
ht...2024-05-2851 min
The UnTrivial Podcast14. How to Process Emotions with Somatic Movement, with Manuela MitevovaMy guest today is Manuela Mitevova. She is a somatic movement teacher passionate about uncovering the mind body connection. Manuela works with people who experience chronic pain and live with trauma, and who are looking for a gentler and more embodied way of moving, so that they can release their stuck emotions and regulate their nervous system.
Today we discuss what somatic movement is, where trauma and emotions are stored in the body, why movement can help us release these emotions and so much more.
You can connect with manuela and find more information on...2024-05-211h 12
The UnTrivial Podcast13. The Benefits of Spirituality without an Inauthentic Belief System, with Brittney HartleyBritt Hartley is a Spiritual Director at No Nonsense Spirituality. She has a Masters Degree in Theology with an emphasis on the Future of American Religion.
Today we discuss atheism, organized religion, finding spirituality while remaining true to ones beliefs, and so much more.
Britt's book, No Nonsense Spirituality: All The Tools No Belief Required, is available on amazon at: https://amzn.to/44DuTjL
Connect with Britt via:
TikTok and Instagram - @nononsensespirituality
Website: www.nononsensespirituality.com 2024-05-141h 20
The UnTrivial Podcast12. Solo Episode - Life Updates, Mental Health, and PregnancyIt's Canadian Mental Health Week and I wanted to honour that with a short episode about self-care and burn out; which has definitely been top-of-mind for me lately. I also share a few life updates, pregnancy feelings, and chat about Mother's Day.
Take care of yourselves, take breaks, and remember that looking after your wellbeing is productive and necessary. 2024-05-0713 min
The UnTrivial Podcast11. Divorce-Proofing your Marriage, with Dr. Tamara FackrellDr. Tamara Fackrell is a Law Partner at Fackrell & McLean Law and has been mediating for over twenty-five years. She is a practicing attorney and also has a Ph.D. in Marriage, Family, and Human Development with a focus on marriage, divorce and children of divorce. She was a law professor for fourteen years at the J. Reuben Clark Law School and is the author of over fifteen books.
Today we discuss the reasons why marriages fail, how to navigate conflict in romantic partnerships, systems and processes you can put in place to improve your relationships and s...2024-04-301h 27
The UnTrivial Podcast10. Essentrics Workouts and the Science & Importance of Proper Muscle Engagement, With Gail GarceauMy guest today is Gail Garceau. She is an Essentrics Flexibility Trainer and Educator with a background in Biochemistry. Gail works with high performance and Olympic athletes using specialized flexibility training to achieve peak performance. Her expertise focuses on maintaining muscle integrity for injury prevention and enhancing metabolic efficiency.
Today we discuss what exactly is an Essentrics workout, the science behind the movements and proper muscle engagement, how to stay motivated and consistent with exercise, and so much more.
Listeners can receive a 14 day free trial to Essentrics at www.essentricstv.com2024-04-2344 min
The UnTrivial Podcast9. Understanding ADHD: Matt Raekelboom's Personal JourneyMy guest today is content creator, educator, keynote speaker, and influencer in the ADHD space, Matt Raekelboom. Matt is known for spreading the message of positive mental health, and educating others on better understanding ADHD.
Today we discuss what exactly ADHD is, how it presents, Matt’s personal journey through understanding and managing his ADHD, and so much more.
I’d like to give a trigger warning as we do discuss Matt’s personal journey with addiction as well. If that’s not something you’re open to today that’s totally ok, we’ll see you next w...2024-04-161h 06
The UnTrivial Podcast8. Becoming an Entrepreneur, Taking Risks, and Overcoming the Fear of Failure, with Katrina OwensKatrina Owens is the Founder of Knockout Directive, a brand and publicity consultancy empowering passionate service providers and lifestyle brands with the magic of public relations. Her clients have been featured in Vogue, People Magazine, on FOX News and podcasts across industries and the world.
Today we discuss her experience leaving the corporate world to take the leap to build her own business, traits you need to succeed when working for yourself, the best and worst parts of being your own boss, getting over the fear of the leap and so much more.
Connect with Ka...2024-04-091h 12
The UnTrivial Podcast7. Fertility Wellness: An Eastern Approach, with Dr. Beck HoehnDr. Beck Hoehn is a fertility expert and board certified acupuncturist and herbalist. She is based in Los Angeles and is the owner of her clinic, Mighty River Wellness. She has a Masters degree from the Emperor’s College of Oriental Medicine, and a Doctorate in Fertility Acupuncture.
She is dedicated to helping women overcome obstacles on their journey towards motherhood and offers a personalized approach to each individual’s needs and circumstances.
Connect with Dr. Hoehn at:
Instagram: @drbeckhoehn
www.mightyriverwellness.com
Facebook group Bun In The Oven Buzz
Guides & Courses: The Get Pregnant Guide, The...2024-04-021h 09
The UnTrivial Podcast6. People Pleasing, Boundaries, and Finding your Voice - with Dr. Cassandra LeClairDr. Cassandra LeClair is an award-winning professor, author, communication consultant, and motivational speaker.
Her mission is to educate and empower others to clarify communication tactics in order to enhance their relationships with friends and family members, in the workplace, and beyond.
Today we discuss how communication is the key to unlocking a deep understanding of your needs, setting clear boundaries, effectively dealing with stress, reclaiming your voice, and so much more.
Connect with Cassandra at:
https://www.instagram.com/drcassandraleclair/
https://cassandraleclair.com/
https://www.linkedin.com/i...2024-03-261h 17
The UnTrivial Podcast5. Loving Our Bodies When We've Been Conditioned Not To, with Raquel BenitahRaquel Benitah is a body image and lifestyle content creator as well as a holistic nutritionist.
She is well known for her message of self-love and compassion, and advocating for individuals to have healthy relationships with food and movement in a world that can make it very hard to do so.
I want to give a trigger warning for this episode because we do get into the topic of eating disorders today, so if that’s not something you’re open to at this time, feel free to pick back up next week.
Today...2024-03-191h 11
The UnTrivial Podcast4. How to Cope with Stress in an Ever-Changing World with Chris MarshallChris Marshall is a social and behavioural scientist drawing on diverse experience in investment management, futures work, and psychotherapy. He is also a TedX speaker and the author of “Decoding Change: Understanding What The Heck Is Going On And Why We Should Be Optimistic for Our Future”
His core focus centres on the profound benefits of playfulness in fostering creativity, curiosity, and collaboration in a world that is in constant change.
Today we discuss how stress affects our decision making, how to best navigate stress in times of change, the Pause Play Move method, and so mu...2024-03-121h 24
The UnTrivial Podcast3. Navigating Conflict in Relationships with Desiree Spierings, Leading Relationship Counselor and Sex TherapistDesiree Spierings is a Dutch Relationship Counselor and Sex Therapist practicing in Sydney, Australia. She has over 20 years of experience, and is the founder of Relationship Wellness. She believes everyone deserves a chance at a happy life with meaningful relationships, and a healthy dose of intimacy.
Today we discuss all things conflict management in relationships such as:
What triggers a fight
How to best handle triggers and surface issues in our relationships
How to gracefully receive criticism from our partner
What Right Fighting is and why we shouldn't do it
The age of our feelings, what...2024-03-051h 16
You Need a Counselor PodcastOldest Daughter Syndrome with guest Ally NelsonThis week Julie and Chrissa are joined by Ally Nelson, a Utah-based clinical social worker helping women break through anxiety, befriend their minds, and do life with less worries and way more fun. In this episode Ally shares what her work looks like, what ‘Oldest Daughter Syndrome’ looks like, as well as a look at her own personal journey with mental health.
Connect with Ally online at:
Instagram: https://www.instagram.com/its.allynelson/
Psychology Today: https://www.psychologytoday.com/us/therapists/allyse-ally-nelson-layton-ut/1147144
To start behavioral or mental health services in Iowa...2024-03-0447 min
The UnTrivial Podcast2. A Naturopathic Approach to Wellness and Women's Health with Dr. Madeleine Clark, NDDr. Madeleine Clark, ND is a Naturopathic Doctor with a clinical focus in women's health, and is the co-owner of Crafted Balance Naturopathic Clinic. She truly believes that no symptom or circumstance should get in the way of women pursuing their dreams and honours the human side within medicine.
Today we discuss:
The difference between naturopathic and medical approaches to wellbeing
Myths and misunderstandings of naturopathy
Madeleine's 5 pillar approach for health
Women’s health and common issues women are looking to address
Hormones, changes to our bodies as we age, social medias influence on wellness, and so...2024-02-2756 min
The UnTrivial PodcastEpisode 1: The IntroWelcome to the UnTrivial Podcast! In this intro episode, learn about what you can expect from the show, why I started it, and a little more about me. 2024-02-2705 min
Becoming You AgainThe Quiet Strength of Self-Compassion During DivorceWhen the weight of divorce presses heavily upon your shoulders, you may discover an unexpected friend in the form of self-compassion. By treating ourselves with the same care and understanding we would offer to a dear friend, we implement a powerful tool for healing and growth. This conversation about self compassion is about learning to be an inner ally and learning to quiet the inner enemy during the turbulence of change. First you'll learn how to gauge how self compassionate you are, and then you'll learn the five tenants of self compassion and how to try each o...2024-02-1221 min
Absolutely Focused Radio PodcastEpisode 9: The Truth About Alcohol - Stats, Facts, and Tech ToolsIn Episode 9 of "Absolutely Focused Radio Podcast," titled "The Truth About Alcohol - Stats, Facts, and Tech Tools," host Daniel Thabudd Nelson delves into the sobering realities of alcohol consumption. This episode unpacks the statistical landscape of alcohol use and its impact on health, lifestyle, and society. Join Daniel as he navigates the intricacies of Alcohol Use Disorder (AUD) with a blend of hard-hitting facts and innovative technological solutions that aid in recovery and sobriety.Listeners will gain insights into how technology has become an unexpected ally in the journey towards sobriety, with Daniel highlighting various digital tools...2024-02-0206 min
Before Coffee: The Comprehensive News of Planet Earth 2023May 1, 2023 | Eurovision sings for Ukraine as missiles rain downRussian missile attacks
The Mississippi Floods Iowa
Eurovision Sing-A-Long
Willie Nelson turns 90
Italy's birthrate falls
White House correspondence dinner
Welcome to the random show with even more random topics! Rog and Ally share the news they find on their internet feed and talk about it.
Watch live at Twitch 👁️🗨️ http://twitch.tv/Toxic_Ally
or Youtube 🗨️ http://youtube.com/@AllyandRog
©️2023 Dirt Road Enterprises. All rights reserved.2023-12-1550 min
Homespun: Create the Life You Crave005 | All we Have is Imperfection with Ally NelsonAlly is just the sweetest! In this episode Ally and I have a great chat about self compassion and all the ways we need to show up for ourselves so we can show up for others. We were interrupted by a surprise guest (my son) who let us explore that in real time. Real life got right in there in this episode friends! Have some grace for me like Ally did, please!
You can find Ally here:
IG - @its.allynelson
and if you're in Utah you can find her...2023-12-1125 min
Before Coffee: The Comprehensive News of Planet Earth 2023April 25, 2023 | Stop exporting dangeous pesticides and being racistIndian Premier calls out German magazine for racist trope
Tucker Carlson Fired by Fox
Don Lemon Fired by CNN
Spy leaves jilted woman in desperate straits
Aaron Rodgers Traded. Jordan Love's era begins in Green Bay
EU exports banned pesticides to South America
Willie Nelson turns 90
Corrections:
Sierra Blanca was where Willie was busted in 2010.
Aaron Rodgers was fined, but not suspended for the Halloween party
Welcome to the random...2023-11-1754 min
Behavioral Grooves PodcastUnlocking the Power of Effective Communication | Matt AbrahamsCommunication is a vital skill we all use, but do we truly understand its profound impact on our lives? Join Kurt and Tim as they engage in a captivating conversation with communication expert Matt Abrahams. Matt, an accomplished author, educator, and co-host of "Think Fast, Talk Smart," takes us on a journey into the heart of effective communication.
Discover the secrets to spontaneous speaking and hone your communication skills with practical insights and actionable steps. From connecting with your audience to creating the best toasts at parties, this episode is a masterclass in the art of communication...2023-11-061h 05
We LOVE Arabian Horses Global PodcastAlly Nelson & Allyssa Baird - Revitalizating Arabian Horse WorldJoin us as this week Paul interviews Ally Nelson and Allyssa Baird, who together have taken on the task of rebuilding and revitalizing the Arabian Horse World - a publication that was the first and was the long-time premier Arabian Horse Publication in the United States. Both of these incredible women have spent a lifetime with the Arabian horse, both in various capacities as exhibitors, owners, breeders, and professionals over the years. Since April of 2023, they've been rebuilding the AHW to bring it into modern times, with a focus first on content through digital, including the digitization and archiving...2023-10-2717 min
Sky News DailyBeyond the pomp: What is the true state of UK relations with France?The King and Queen are on a state visit to France this week, which includes stops in Paris and Bordeaux. The three-day trip would have been Charles’ first royal visit abroad as King back in March – but it was delayed due to the violent protests taking place over President Emmanuel Macron’s pension reforms. On the Sky News Daily, Niall Paterson is joined by François-Joseph Schichan, former French diplomat and political adviser to the French ambassador in the UK, to explore how our closest ally views both the King and the UK’s current politics. 2023-09-2118 min
Sky News DailyPrigozhin "dead", what next for Putin and Ukraine?Russians have been paying tribute to Yevgeny Prigozhin after it was reported the Wagner leader was among ten people who died when a private jet crashed near Moscow on Wednesday.President Putin has praised his former ally as a “talented businessman” who worked “with good results” in Russia and across Africa, but also said he had “made serious mistakes in his life”. On the Sky News Daily, Niall Paterson takes a deep dive into what it means for President Putin’s hold on power, the war in Ukraine and whether it’s the end of the Wagner group. 2023-08-2420 min
The Money Runner - David NelsonThe Wagner Group Attempted Coup: The Turning Point in Russian HisotryThe coup may be over but is this just the beginning of a wider struggle inside Russia? David takes you through the events of the weekend. Questions that have to be asked and answered:What's actually taking place on the ground?Why turned Putin's closest ally into a threat?Why did the Wagner Group back down?Is U.S. leadership up to the task of navigating the geopolitical minefields ahead?00:00 Breaking News00:38 Right out of Hollywood01:36 Questions that need answers02:25 Markets hate uncertainty03:04 Teflon Don03:43 Biggest Fear...2023-06-2710 min
The Not Old - Better Show#725 How FDR Challenged the Nation: From Isolation to Ally - Craig NelsonHow FDR Challenged the Nation: From Isolation to Ally - Craig Nelson The Not Old Better Show, Smithsonian Associates Interview Series Welcome to The Not Old Better Show, Smithsonian Associates Art of Living Interview Series on radio and podcast. I’m Paul Vogelzang, and we have a fantastic interview and subject today with our guest, author and Smithsonian Associate Craig Nelson, whom I’ll introduce in just a moment. But quickly, if you missed any episodes, last week was our 724tth episode when we sp...2023-06-2329 min
Mental Health And ChillUnburdened and Empowered: Embracing Vulnerability & Receiving SupportIn this authentic and real-talk episode, join me, Ally, as I dive into a tough year of sadness, anxiety, and the fear of being a burden. I'll share how I've learned to break free from pushing my needs away and embrace vulnerability. Discover the power of asking for help, receiving support, and finding healing connection. Ready to unburden and empower yourself? Tune in now!
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-05-3010 minMental Health And ChillChristlike Self CareIt’s easy to think that to be like Jesus we have to constantly be giving, serving, and putting others first (talk about pressure😅) What we often forget in our pursuit to be like Christ is the fact that He had to learn how to manage a body and mind just like we do!
Join me as we take a look at the different ways Jesus met His physical, emotional, and spiritual needs. Jesus took care of himself. Let’s be like Jesus.
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nels...2023-04-1231 minMental Health And ChillFeelings Are FriendsIn this episode I answer all your burning questions about feelings. Feeling can be our friends! They are so important and understanding why they're doing what they're doing makes life a whole lot easier. Learn all the emotion deets and 2 tips for making feelings easy peasy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-03-2922 minMental Health And ChillI Like To Be Liked (I HAVE to be liked)This episode is inspired by Michael Scott, Regional Manager of Dunder Mifflin Scranton. He doesn't need to be liked, but he likes to be liked. He enjoys being liked. But it's not like a compulsive need to be liked, like his need to be praised. 😂
We're gonna talk about why being liked feels so important, challenge this belief, and try out a new thought that feels more helpful. 💪
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-03-1516 minMental Health And ChillCheck In With Yourself: What it means and how to do itThis episode is all about checking in with yourself. It's like that time when you asked your friend "How are you?" and they said "I'm fine" but you knew they were really just one more "fine" away from a full-blown mental breakdown. Come learn 5 quick steps for how to check in with yourself and what to do with the info your body is sending. With check ins you can avoid the breakdowns!
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-03-0314 minMental Health And ChillHow to Stop OverthinkingIn this episode we're talking about why overthinking happens and how we can slow it down 😅 I've got lots of tips and tricks to stop pain from turning into suffering and ways to remind your brain that even if there's a problem, there is always a solution.
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-03-0315 min
Don’t You Want Me?An Affair To Remember (1957)Welcome to 'Don't You Want Me?' - a podcast series taking a lighthearted look at the most relatable, intriguing and dysfunctional relationships in film.
In this irresistible, inexpensive, pink episode, we’re clutching our cigarette cases and climbing aboard the ocean liner with 1957’s An Affair to Remember. Directed by Leo McCarey and written by him along with Delmer Daves and Donald Ogden Stewart, this was a remake of McCarey’s 1939 movie Love Affair. The tale was revived yet again in 1994 by director Glenn Gordon Caron when Warren Beatty and Annette Bening took the lead roles. But tonight...2023-02-0950 minMental Health And Chill10 Things You Need to Know About Mental HealthIn this episode, I'm spilling the tea on the top 10 things you need to know to help your brain feel it's best. From common misconceptions to effective coping strategies, we're covering it all. So grab your favorite mug, sit back, and get ready to become a mental health pro!
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-01-2121 min
Mental Health And ChillThe Netflix of Mental Health + My StoryOh hey! Here's a quick little run down of what to expect from this podcast. Mental Health and Chill is modernizing mental health - making healing easy, fun, and bingeable! I'll tell you a little bit about me to make it even easier for you to learn about YOU! This isn't a gym for your mind, it's Netflix for your wellness.
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Support this podcast: https://podcasters.spotify.com/pod/show/ally-nelson0/support2023-01-1005 min
The Mr. Nailsin Show on Radio MisfitsThe Mr Nailsin Show – Baggage!Doug, Lefty & Red talk politics and Wonder Woman3. Sun King saves the city while Rex Reign gains a new ally. A rapey rapist gets released so he can rape and then rape again. [EP442]
2022-12-1025 min
The Code: A Guide to Health and Human Performance41. A Review on ACL Reconstruction | Physio Room“If I have a young athlete that comes to me, I'm going to recommend surgery because they’ll want to get back to their sport,” explains guest Dr. Ally Nelson, PT, DPT, OCS at Physio Room. Joined by other Physio Room doctors, Dr. Tim Tracy PT, DPT, and OCS, and Dr. James Stetson DC, Pn1, CF-L1, and SFDN-1, Dr. Ally and host Dr. Andrew discuss all things ACL reconstruction.
If you’re into fitness, chances are you’ve torn your ACL. When in that position, it’s essential to consider your recovery and reconstruction. Although it may be tem...2022-11-081h 02
Listen to the Best Full Audiobooks in Religion & Spirituality, ChristianityGather and Give: Sharing God’s Heart Through Everyday Hospitality by Amy Nelson HannonPlease visit https://thebookvoice.com/podcasts/1/audiobook/599589 to listen full audiobooks. Title: Gather and Give: Sharing God’s Heart Through Everyday Hospitality Author: Amy Nelson Hannon Narrator: Amy Hannon Format: Unabridged Audiobook Length: 5 hours 15 minutes Release date: October 18, 2022 Genres: Christianity Publisher's Summary: Read by the author. Now more than ever, the world is hungry to gather and thirsty for connection. Many of us wish to share a meal, share our faith, and share our lives with others. We want to open our home to friends and neighbors for the sake of meaningful community, but we're overwhelmed with hospitality hang-ups. How do...2022-10-1803 min
Sky News DailyLiz Truss sacks Kwasi Kwarteng and scraps more of his mini budgetThe prime minister has sacked her first chancellor and done another U-turn on the mini-budget. This time, the promise to keep corporation tax at 19% rather than increase it to 25% has gone. Her friend and political ally Kwasi Kwarteng has been replaced by the former health secretary Jeremy Hunt. Liz Truss said: "It is clear that parts of our mini-budget went further and faster than markets were expecting." On the Sky News Daily, Niall Paterson talks to our political correspondent Tamara Cohen about the latest developments. Plus, you can hear Liz Truss’ news conference in fu...2022-10-1431 min
Listen to the Best Full Audiobooks in Religion & Spirituality, ChristianityNKJV Luke/Acts Devotional Audio by Thomas NelsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/600247 to listen full audiobooks. Title: NKJV Luke/Acts Devotional Audio Author: Thomas Nelson Narrator: John Behrens, Simon Bubb Format: Unabridged Audiobook Length: 6 hours 23 minutes Release date: October 4, 2022 Genres: Christianity Publisher's Summary: Freshly experience Jesus' arrival and the church's earliest days in this Luke-Acts Devotional. Chapter guides will stimulate your personal contemplation, family devotions, or discussion with others, delivering a unique experience well-suited to Advent/New Year. This audio edition is a convenient solution for those moments in your day when you can pick up God's Word. Trusted by millions of believers around the w...2022-10-0403 min
Access Top-Rated Full Audiobooks in Kids, Non-fictionBrave Girls Bible Stories by Tommy NelsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/592560to listen full audiobooks.
Title: Brave Girls Bible Stories
Series: Part of Brave Girls
Author: Tommy Nelson
Narrator: Julie Rogers
Format: Unabridged Audiobook
Length: 2 hours 55 minutes
Release date: August 23, 2022
Genres: Non-fiction
Publisher's Summary:
An exciting new brand and storybook to help girls grow into brave, confident daughters of the King. Young girls will grow in their knowledge of the Bible and in their faith by getting to know our Brave Girls—Hope, Gracie, Glory, Faith, and Honor—five modern-day friends who relate to today’s readers! The girls are each very different, but they all lov...2022-08-232h 55
Medsider: Learn from Medtech and Healthtech Founders and CEOsHow to Build a Strong Network of Investors and Partners for Your Medtech Startup: Interview with DermaSensor CEO Cody SimmonsIn this episode of Medsider Radio, we sat down with Cody Simmons, CEO of DermaSensor.Cody spent four years learning about business strategy and analytics at biotechnology giant Genentech before becoming CEO of DermaSensor in 2016, where he leads development and commercialization efforts for the company’s novel skin cancer detection tool. In 2018, he was included on the Forbes 30 Under 30 list in healthcare.In this discussion, Cody shares why he thinks companies need to focus on regulatory and reimbursement alignment from the very beginning, the importance of finding ally investors, and how to build trust with po...2022-08-2229 min
Solopreneur MoneyAligning Your Life with Your Vision and Values with Aree BlyHave you aligned your life to support your vision and values? You would be surprised at how everything can change once you do. As solopreneurs, we are in a unique position where we can ensure our businesses sustain our vision and values. Today, Alignment Ally, Aree Bly joins me on Solopreneur Money to discuss how to align life with your vision and our values. As an actuary turned coach, Aree has first-hand experience in completing a dramatic life and career transformation. Listen in to hear Aree describe her own transition and how she now helps oth...2022-07-2530 min
Double Deuce podcast351: Book It! (w/ Molly & Auman!)We’re back for a second episode of the night free-for-all with returning special guests Jeremy Auman and Molly Scanlon! We’re also time traveling in both directions, having recorded this a week in advance and then releasing it another week in advance with our live 350th episode scheduled for next week! It’s like Tenet, but drunker! The Notes: Double-reverse time travel nonsense: Dr. Who could NEVER! Auman is being ad-blasted by time crystals! Auman would take anything from a Leroy except for crystals! Nelson is again a strong robot ally! We and our lawyer are respectful of all ti...2022-07-2424 min
Listen to the Best Full Audiobooks in Religion & Spirituality, ChristianityEmpire of the Risen Son: by Steve GreggPlease visit https://thebookvoice.com/podcasts/1/audiobook/602511 to listen full audiobooks. Title: Empire of the Risen Son: Author: Steve Gregg Narrator: Teagan Moore Format: Unabridged Audiobook Length: 11 hours 44 minutes Release date: June 15, 2022 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Christianity Publisher's Summary: Would you be a disciple of Jesus? From the Foreword: 'This book is the second on the subject of the Empire of the Risen Son...As Book One dealt with the Kingdom of God conceptually, this book deals with the Kingdom in practical terms. What does it mean, or require, to be a...2022-06-1505 min
Sky News DailyUkraine crisis: Can China tame Russia?China has so far refused to intervene in Russia’s invasion of Ukraine, but could Vladimir Putin’s most powerful ally, President Xi Jinping, be the person to bring the war to an end? On the Sky News Daily podcast with Belle Donati, we are joined by our Asia correspondent Tom Cheshire, and Dr Yu Jie, senior research fellow on China at Chatham House. Editors - Philly Beaumont & Paul Stanworth Senior podcast producer - Annie Joyce Podcast producers - Soila Apparicio & Rosie Gillott Junior podcast producer - Aishah Rahman Interviews producer - Reec...2022-03-1423 min
Diving for PearlsNancy Alhyari On Being a Courageous and Empathetic Leader & Celebrating Small SuccessesEpisode #17 of the Diving for Pearls podcast has officially launched!!! In this episode, I sit down with Nancy Alhyari, Academic Cluster Manager for Abu Dhabi Public Schools and Acting Chief Financial Officer for Bella & Bella Productions, a platform dedicated to lifting, nurturing and empowering strong communities of women across the globe. We engage in dialogue about allowing core values to serve as guiding forces in one’s life, making intentional choices “to be” rather than “do”, connecting more deeply with the things & people who matter, and the importance of acknowledging & celebrating small wins and successes. An eternal learner committed to learning...2022-02-011h 12
The Line to Mastery with Cam Nelson52. Fully Expressing Your Light with Rachel Bell (SELF MASTERY)Rachel Bell is the CEO of Online Coach Accelerator, a business that guides coaches to create their programs, become influential, and make 6-7 figures. Rachel has created multiple 7 figures businesses and has been a massive influence within my own business and the Athletic Performance Accelerator. Rachel is one of the kindest, open hearted, wise, and playful humans that I get to call a sister. She and I first met in Austin back in May and since then we have had quite a few opportunities this year to drop in and connect. At the time of recording this p...2021-12-011h 07
FeelanthropeNelson Lomeli on collective action, putting people over profit, and demanding clean powerWhere does our energy come from, and how does it get there? This week, we explore generated power. Almost everything we do requires some form of energy - from filling up your gas tank, tuning in to your favorite podcast, or cooking your favorite meal. San Diego Community Power's Nelson Lomeli teaches us about environmental racism, engaging in the democratic process, and how to demand cleaner, greener energy.---Nelson’s nerdy notesConnect with Nelson on LinkedIn, or on InstagramLearn about community choice aggregation (CCA) on WikipediaRead about the Sonoma State Seawolves mascot, a...2021-11-0949 min
Navigate with Tim AustinPlanning and Relinquishing with Dr. Ally ButrousTransition has a way of placing demands on us to be more open and welcoming to change. In order to embrace change, letting go must be part of navigating transition seasons. Join Tim Austin and Dr. Ally Butrous as they discuss the struggle which we must enter into in order to create space for new thoughts and approaches to change.You'll be reminded that relinquishing our plans in exchange for God’s greater plans and purposes can feel risky and uncomfortable, but it truly is the path to our best life, the one He designs for us.2021-10-1248 min
The Awkward Angler PodcastAndi Green - Cultural Appropriation and Getting Called OutWould you rather strive to be an ally or an abolitionist? Abolition requires a commitment to risk. Risking your comfort, safety, and status to ensure that your Black and Brown counterparts experience equity and its afforded benefits.
Today I am sitting down with Andi Green, host of Wine Down with Fly Gals on Instagram. She is also a scientist, a self proclaimed instigator, and an abolitionist.
We talk about her identity and how she is white passing and also Mexican; and her learnings from being complacent to becoming the abolitionist she now proclaims.2021-07-201h 05The Awkward Angler PodcastHeather Hodson Neufeld - Becoming Anti-Racist & the Stages of GriefBecoming “anti-racist” sounds easy, but it can actually be quite challenging to shift our way of thinking. Justice, Equity, Diversity, and Inclusion work also known as JEDI is hard work, however if we can push through the discomfort and uncomfortable conversations, there is joy to be found.
I met the founder of United Women on the Fly, Heather Hodson Neufeld, in 2019 at a fly fishing trade show. While it may have been a bit of a bumpy start, today, I now consider Heather an ally and activist within the JEDI space in fly fishing. I find Heather’s anti...2021-07-141h 09
Flex Diet PodcastS2_EP_51_Recap of the 2021 International Society of Sports Nutrition - ISSN - Conference in FloridaPoster by Dr. Lonnie Lowery's students on coffee and caffeine related to HRVShout out to ISSN organizersDr. Guillermo Escalante and his research on diet refeeds and diet breaksDr. Ralf Jager presented research on Gut health: how are athletes different and what role can probiotics play in performance recoveryDr. Omar Nectar's study on viewing sports performance through the lens of evolutionary biology and the winner effectDr. Grant Tinsley's talk on body composition assessment and how the lack of standardization can wreak havocnew study looking at the best sub-components of body compositionalso compared measurements across different systems (InBody, Dexa, BodPod)Dr. Brandon...2021-06-231h 17
Craft Beer RepublicBatch243: HenHouse Brewing The Walrus is Paul, Hidden Springs Ale Works The Upside Down & Eagle Park Brewing's Bowie's Space Suite: NelsonCheers and musical beers! We're so excited for our friend Derek, aka flex_me_a_beer on the gram, to join us! There are some music-themed beers, we're planning St. Patrick's Day, Flex teaches us how to arm wrestle, and who knew pineapple upside-down cake could be so alienating?Greg kicks off the hydration with a review of The Walrus is Paul, an IPA from HenHouse Brewing that is chock full of conspiracy.It's been almost a year since everything shut down; we reflect on how that's changed our drinking habits (like not Ubering for a...2021-03-1052 min
Real Job TalkEpisode 52: Coming Together to End 2020 with David CamptDr. David Campt is a national expert on inclusion and intergroup dialogue. David has worked with groups from large corporations to the White House, and has appeared on The Daily Show. He speaks about about how we talk with each other, and how to help people come together. In 4th grade, David had a teacher tell him that “People are more alike than they are different,” and in his critical work, David shows audiences how to use dialogue in order to connect and come together.
David tells us about how the world has changed over the last 20 year...2020-12-2254 min