Shows
Rising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 21: Well-Being Part 4 (of 4-part series)In this fourth segment of the 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss how gratitude impacts well-being. Well-being is listening to your heart, your mind and your body and then taking specific action based on what you hear. This careful listening and action steps lead to us becoming the best version of ourselves. This contributes to our own personal satisfaction with life and allows us to be the people we want to be for everyone around us. The roadmap to personal well-being looks different for everyone, but there are some universal truths and ideas that can...2021-11-3011 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 20: Well-Being Part 3 (of 4-part series)In this third segment of the 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss taking steps to have healthy bodies and healthy minds. Join Jennifer and Allyson on their journey to well-being.
Well-being is listening to your heart, your mind and your body and then taking specific action based on what you hear. This careful listening and action steps lead to us becoming the best version of ourselves. This contributes to our own personal satisfaction with life and allows us to be the people we want to be for everyone around us. The roadmap to...2021-11-1514 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 19: Well-Being Part 2 (of four-part series)In this second segment of the 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss taking steps to have healthy bodies and healthy minds. Join Jennifer and Allyson on their journey to well-being.
Well-being is listening to your heart, your mind and your body and then taking specific action based on what you hear. This careful listening and action steps lead to us becoming the best version of ourselves. This contributes to our own personal satisfaction with life and allows us to be the people we want to be for everyone around us. The roadmap to...2021-11-0117 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 18: Well-Being Part 1 (of 4-Part Series)In this first segment of our 4-part series on well-being, Jennifer Hogan and Allyson Apsey discuss asking for help and setting boundaries. Join Jennifer and Allyson on their journey to well-being.
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. Well-being is listening to your heart, your mind and your body and then taking specific action based on what you hear. This careful listening and action steps lead to us becoming the best version of ourselves. This contributes to our own personal satisfaction with life and allows us to be the people...2021-10-1818 min
Rising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 17: A BIG announcement from Jennifer!Join Allyson Apsey and Jennifer Hogan as they have a conversation full of wisdom, fun and connection for female leaders.2021-06-1023 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 16: COVID-KeepersJoin Allyson Apsey and Jennifer Hogan as they reflect on 2020 and share the unintended changes and lessons that COVID provided that they want to carry forward.2021-02-2418 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 15: Three Tips for Coaching ConversationsListen as Jennifer and Allyson discuss ways they’ve grown as leaders. In this episode, they share three tips they learned to have successful coaching conversations.2020-12-0217 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 14: Looking For the GiftsJoin Jennifer Hogan and Allyson Apsey as they share the some of the gifts and benefits of something we would’ve never chosen for ourselves—-a global pandemic.2020-10-0915 minRising Tide Radio: The Podcast for Women in Educational LeadershipEpisode 13: Caring for the Whole TeacherJoin Jennifer Hogan and Allyson Apsey as they share 5 do’s and 3 don’ts when caring for the whole teacher.2020-05-1525 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 12: Taking care of ourselves during the COVID-19 pandemicAs educators, we love the flexibility in our typically tightly-structured schedule that comes along with school holidays. But, if we were really being honest with ourselves, we usually function best with a schedule and a mountain of things on our to-do list. It will be tempting to binge-watch television series during our COVID-19 break, and there is no shame in doing that, but we will feel much better if we also feel accomplished.
In this episode, we share the #COVID19selfcare challenge, a daily list of actions that we commit to doing while on the extended break...2020-03-1722 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 11: Being An Authentic Leader Without Being a ComplainerIn this episode, Allyson and Jennifer talk about being an authentic leader without being a complainer.
- Is it possible for leaders to be "too positive"?
-Brene Brown uses a term called "silver-lininging" in her TED Talk titled, “The Power of Vulnerability”
-How this relates to the video titled, "It's not about the nail"
-We refer to Melody Stacy's post, "5 Ways to Ensure Positivity Doesn’t Become Toxic"
-Allyson shares the 3 don'ts of empathy from her book, Through the Lens of Serendipity
-As leaders, it is important that w...2020-03-0423 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 10: The Three Questions to Ask Yourself Before Making a Tough DecisionJoin Jennifer Hogan and Allyson Apsey for this podcast designed to inspire and uplift! This episode is inspired be this article: https://www.entrepreneur.com/article/3458512020-02-1220 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 9: Overcoming Setbacks and Doing Hard ThingsJoin Jennifer Hogan and Allyson Apsey for this podcast designed to inspire and uplift!2020-01-2926 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 8: Leading in the New DecadeJoin Jennifer Hogan and Allyson Apsey for this podcast designed to inspire and uplift!2020-01-1722 min
In AWE Podcast with Sarah JohnsonEpisode 46 : In AWE of Lisa Gaede--Gratitude SeriesLisa Gaede is a mother of a 20 year old son, have been remarried 9 years, she has two stepsons who we share her house and time on weekends. Lisa just started her 29th year as an elementary speech/language pathologist. She commutes an hour each way to work because she loves her job and the people she works with. When she is not commuting or working, Lisa enjoys exercising, reading, knitting, crocheting, taking part in Twitter chats, listening to podcasts, spending time with family and friends, and loving up on her three dogs.
In this episode, Lisa shares how...2019-11-0435 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Podcast Episode Seven: Chasing Your Dreams & Following Your HeartJoin Jennifer Hogan and Allyson Apsey for this podcast designed to inspire and uplift!2019-07-2219 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Podcast Episode Six: Dealing with Change; It’s Not PersonalJoin Jennifer Hogan and Allyson Apsey for another episode of the Rising Tide Radio Podcast.2019-06-3020 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Podcast Episode Five: Exploring Weak SpotsJoin Jennifer Hogan and Allyson Apsey for this podcast designed to inspire and uplift!2019-04-0927 minIn AWE Podcast with Sarah JohnsonEpisode 16: In AWE of Jennifer Hogan-Community Builders SeriesJennifer Hogan has always had a passion for helping others. She has over 20 years experience as an educator, and she is currently an Assistant Principal at Hoover High School in Alabama. She has experience at the high school level as a science teacher, coach, assistant principal and principal. In her various professional roles, she has stressed the importance of creating an engaging learning environment through relationships and respect, high expectations, and student voice.
Jennifer was named the 2018 Alabama Secondary Assistant Principal of the Year and was selected as one of three finalists for NASSP 2018 National Assistant Principal o...2019-04-0136 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode Four: The Value of ReflectionJoin Jennifer Hogan and Allyson Apsey as they discuss the value of reflecting and share resources.2019-03-0418 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode 3: Turning Empathy into Action & Self-CompassionJoin Jennifer Hogan and Allyson Apsey for Rising Tide Radio, the podcast for female educational leaders.2019-02-0515 minRising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode #2: Goal Setting Successes, Failures, and ResourcesJoin Jennifer Hogan and Allyson Apsey to think about the goals we set for the new year and why some succeed while others fail. They share great resources to make sure we succeed in achieving our goals for the this year.2019-01-0618 min
Rising Tide Radio: The Podcast for Women in Educational LeadershipRising Tide Radio Episode #1: IntroductionWelcome to Rising Tide Radio, the podcast for women in education leadership. Your hosts are Jennifer Hogan and Allyson Apsey. Join us each month for a discussion about leadership and life lessons that will leave you inspired and motivated.2018-11-2109 min