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Ben Barker FitnessBen Barker FitnessTop 4 Fitness Supplements for Men: Travis Swails of Stronger, Faster, Healthier (SFH)In this episode of the Ben Barker Fitness Podcast, I'm diving into the top 4 supplements for men to get strong and fit. Travis Swails of SFH breaks down the essentials: creatine monohydrate, whey protein, fish oil, and caffeine. Learn why these supplements are crucial for building muscle, recovering faster, and maintaining overall health. Whether you're looking to push past your fitness plateaus or simply enhance your daily routine, this episode is packed with insights to help you become the best version of yourself. 2024-08-2728 minBeing A NinjaBeing A NinjaFinding Your WHY in the Infinite game of business. Interview with Chris LopezChris Lopez is the creator of Kettlebellworkouts.com and the #AlphaDAD Project. In this episode he shares the feelings of imposter syndrome he had starting his online business and how figuring out his WHY got him through it. We also talk about how comparing himself to others caused him to make the wrong decisions in business and why taking care of customers is the MOST important thing in business. Chris Lopez writes about how to optimize your life as a Modern Day Family Man and model a healthy lifestyle for your loved ones.  A Husband and Father o...2020-05-2638 minFunkMMA Strength & Conditioning PodcastFunkMMA Strength & Conditioning PodcastEP011 - FunkMMA Podcast Episode 11 - Chris Lopez - Kettlebell Training for Fighters and FitnessEpisode 11 – Chris Lopez SFGII – Kettlebell Training for FightersChris Lopez is the Editor of KettlebellWorkouts.com. He is a StrongFirst Level II Kettlebell Instructor, an Original Strength Instructor, a Master Turbulence Trainer and course conductor & developer for Darby Training Systems' Hardstyle Kettlebell Course. In this episode we talk about how he got started in Kettlebell training, his relationship with Pavel Tsatsouline, the partnership and creation of kettlebell for fighters program, the 2 best kettlebell exercises that every fighter should start with and a full workout plan. Chris will give you another 5 kettlebell exercises every fighter should be doing. You will lear...2017-07-071h 39FunkMMA Strength & Conditioning PodcastFunkMMA Strength & Conditioning PodcastEP011 - FunkMMA Podcast Episode 11 - Chris Lopez - Kettlebell Training for Fighters and FitnessEpisode 11 – Chris Lopez SFGII – Kettlebell Training for FightersChris Lopez is the Editor of KettlebellWorkouts.com. He is a StrongFirst Level II Kettlebell Instructor, an Original Strength Instructor, a Master Turbulence Trainer and course conductor & developer for Darby Training Systems' Hardstyle Kettlebell Course. In this episode we talk about how he got started in Kettlebell training, his relationship with Pavel Tsatsouline, the partnership and creation of kettlebell for fighters program, the 2 best kettlebell exercises that every fighter should start with and a full workout plan. Chris will give you another 5 kettlebell exercises every fighter should be doing. You will lear...2017-07-071h 39