Shows
Taylor Swift News and Info TrackerJoe Alwyn Praised for 'Classy' Handling of High-Profile Split from Taylor SwiftIn a recent and rare insight, Joe Alwyn has opened up about his highly publicized split from global pop star Taylor Swift, earning praise for his 'classy' and dignified handling of the situation.Alwyn and Swift were in a long, loving, and fully committed relationship that spanned over six and a half years before they parted ways in 2023. In an interview with Britain's _The Sunday Times_, Alwyn reflected on the challenges of ending such a significant relationship, particularly under the intense scrutiny of the public eye."It was a hard thing to navigate," Alwyn admitted, highlighting...
2025-01-0602 min
Dangerous But Good"I Found Power in My Pain": How Tragedy Unleashed a Champion | Alwyn UysAlwyn Uys’ 33-year old life is a miraculous and inspiring story of triumph in the face of utter tragedy. Destined for greatness as a South African rugby player, he trained at the prestigious Sharks Academy and was on track to making the Springbok team. But a devastating car accident in 2014 changed everything, leaving him paralyzed from the waist down. Refusing to let his dreams end there, through faith and resilience Alwyn found the strength to embrace his new reality and redefine his dreams. He became the first paraplegic in the world to swim the 8km stretch from Robben Island to Bl...
2024-11-0639 min
The Quotivation PodcastThe Quotivation Podcast: Episode 21- Honoring SFC Alwyn Cashe on Memorial DayA very special Memorial Day episode of The Quotivation Podcast is live! 🎙️ Episode 21 is focused on honoring the brave men and women who made the ultimate sacrifice in service to the United States of America in the armed forces. Join your host, Jody Powell, as he forgoes the normal format of The Quotivation Podcast to focus on the very special story of Sergeant First Class Alwyn Cashe.Join Jody as he honors SFC Cashe and his story—a story that speaks of courage, honor, and valor. A story like many who have died for our country, that will in...
2024-05-2640 min
Sporting For His GloryAlwyn Uys: Honouring God through sport, yielding to the Holy Spirit, and pursuing big dreams with Jesus. As a professional athlete, Alwyn Uys has competed in extreme sports events where he has made history, being the first paraplegic in South Africa to complete the Ironman, and the first paraplegic in the world to swim the Robben Island crossing.
Alwyn is also a public speaker and minister of the Gospel, ministering internationally with his prophetic and healing ministry. Alwyn also has a coffee business, book ‘Unbroken’ and documentary ‘Against All Odds’’, alongside his inspiring and edifying YouTube channel.
In this episode, Alwyn shares his sporting history including his incredible Ironman feat. He describes the physic...
2023-04-2929 min
Physical Preparation PodcastAlwyn Cosgrove on Fat Loss Training, Mentorship and Paying it Forward
When you reflect on life, it’s interesting to see how some people step in at exactly the right point in time.
As a young coach growing up, I didn’t have a lot of great mentors.
I knew I wanted to create content, I wanted to use speaking as an avenue to educate other trainers and coaches, and someday I wanted to own my own gym.
And these were awesome goals – but how should I actually go about DOING THIS?
Luckily for me Alwyn Cosgrove came into MY LIFE a...
2023-04-211h 35Physical Preparation PodcastAlwyn Cosgrove on Fat Loss Training, Mentorship and Paying it Forward
When you reflect on life, it’s interesting to see how some people step in at exactly the right point in time.
As a young coach growing up, I didn’t have a lot of great mentors.
I knew I wanted to create content, I wanted to use speaking as an avenue to educate other trainers and coaches, and someday I wanted to own my own gym.
And these were awesome goals – but how should I actually go about DOING THIS?
Luckily for me Alwyn Cosgrove came into MY LIFE a...
2023-04-211h 35Physical Preparation Podcast Archives - Robertson Training SystemsAlwyn Cosgrove on Fat Loss Training, Mentorship and Paying it Forward
When you reflect on life, it’s interesting to see how some people step in at exactly the right point in time.
As a young coach growing up, I didn’t have a lot of great mentors.
I knew I wanted to create content, I wanted to use speaking as an avenue to educate other trainers and coaches, and someday I wanted to own my own gym.
And these were awesome goals – but how should I actually go about DOING THIS?
Luckily for me Alwyn Cosgrove came into MY LIFE a...
2023-04-211h 35
The CFO PlaybookBuilding a Bank From Scratch with Alwyn Jones, Group CFO at Luno
This episode of the CFO Playbook features an interview with Alwyn Jones, Group CFO at Luno, a leading global cryptocurrency company with over 9 million customers in 43 countries that provides services for making it safe and easy to buy, store and learn about cryptocurrencies.Alwyn has more than 20 years of experience as a hands-on leader with a track record of delivery in financial and digital services. He strives to deliver exceptional business performance based around a deep understanding of the customer, clear strategic focus, and developing winning teams. Throughout his career, Alwyn has covered strategy development, capital markets...
2022-09-1547 min
Pop Emergency 🚨Speed Dial: Beyoncé’s RenaissanceAlwyn & Adrian deep dive on the highly anticipated return of Beyoncé to the center stage with her seventh studio album , ‘RENAISSANCE’, an ambitious project to put Queer Folk on spotlight and reclaim a genre that was appropriated for years.
2022-08-151h 08
Pop Emergency 🚨Bring The Beat In: July Special 🚨July flew so fast but Alwyn and Adrian will help you remember what happened with all of the MOMENTS, ANNOUNCEMENTS, and RELEASES for this month. Lady Gaga returns to the ‘BALL’ game with #ChromaticaBall, B is coming in a few days, plus LIZZO and her SPECIAL moment to celebrate LOVE and her sophomore album. All that and more for the month-long recap on Bring the Beat In
2022-07-261h 11
Pop Emergency 🚨GAY ICONS: Pride & Power 🚨In this episode of Pop Emergency, Alwyn and Adrian highlights the deep connection of the Queer Community to Pop Culture and its Icons. Their correlation and the impact of music to the people of LGBTQIA+ Community and how it continues to become the shoulder that people lean on. Also, the two looks back on their Pride Month highlights on their recently concluded #FutureNostalgiaV Pride and Power and their opportunity to bring music to MMPride Org's #AtinAngKulayaan
2022-06-301h 12
Creative Metaverse PodcastAlwyn Hunt And Andrew McDonald, Co-Founders Of The RookiesThis week Ryan is talking with the Co-Founders of The Rookies, Alwyn Hunt and Andrew McDonald. Together have put together a platform for first year artists to show their hard-earned talent, in a highly commentative industry. Alwyn has an established background in fine art and the CG industry. Some notable credits are The Hobbit 1 & 2, Watchmen, Harry Potter and many more. Andrew's background is as an Industrial Designer, Animatronics Specialist, and Full-Stack Web Developer. Some notable credits are Suckerpunch, Watchmen, The LEGO Movie, Legend of the Guardians and many more.
Learn more about Vertex School: https://www.vertexschool...
2022-06-091h 07
Pop Emergency 🚨ICONS: Taylor Swift, Reputation - The Fans 🚨Alwyn & Adrian return for a new episode of ICONS with everyone’s All-American Blonde Darling and one of the biggest artists today, Taylor Allison Swift. Listen as the two breakdown how Taylor Swift became a household name from her storytelling, the easter eggs, her power moves, and the Swifties in the latest episode of 911 from Pop Emergency.
2022-04-131h 51
Pop Emergency 🚨Bring The Beat In: Kick the Pop Sl*ts!Alwyn & Adrian the latest Pop Culture News and Updates with this week's Bring the Beat In! In this episode, the two discuss the #OscarsNom including one of the most anticipated artists to land an Academy nod, Lady Gaga and her snub for this year's slate. Also, the Queer Agenda expands with Kim Petras' latest release 'Slut Pops' and our Pop Princess Foxes returns with her third studio album to further the Dance Pop narrative of 2020s with 'The Kick'. All that and more for this week's Pop Emergency!
2022-02-1547 min
Pop Emergency 🚨ICONS: Britney Spears, Femme Fatale - The Blueprint 🚨The new season of 911 return to its form with the ICONS! Listen as Alwyn & Adrian introduce you to the NAME, the MUSIC, the CONTROVERSIES, and the IMPACT of the Pop Girls in the culture. In this season premiere, the one and only Femme Fatale, the Blue Print of the Y2K Pop Girls - "Britney, Bitch!" opens the Universe of Queens with her story, success, and her legacy as Main Pop Girl.
We are @popemergencyph on Facebook, Twitter and Instagram • ✉️ popemergencypod@gmail.com
2022-02-021h 24
Pop Emergency 🚨Bring The Beat In: Bitch, Your W.I.G. (When I'm Gone) Better Be Joe King 🚨Alwyn&Adrian return to deliver the biggest Pop Music updates this week from the most talked about show at the moment, and biggest meme this year from Euphoria and the 2022 Superbowl Halftime Show for the moments, several controversies ranging from our local Presidential Forums and Interviews down to the Retaliation of Britney Spears, plus new music this month from The Weeknd, Katy Perry, Years & Years, Xtina, and Charli XCX and Rina Sawayama!
All that and more for this week’s Bring The Beat In 🚨
2022-01-3156 min
Pop Emergency 🚨911 with Foxes 🚨Alwyn & Adrian meet Grammy-Award® Winner, Legendary Queen of Ad Hoc, and Main Pop Girl Foxes. She propelled to superstardom when she was featured on Zedd’s 2012 smash hit single ‘Clarity’. She released her debut album ‘Glorious’ in 2014, and released the ‘80s-inspired banger sophomore album ‘All I Need’ in 2016. In 2021, after releasing 3 banger songs 'Sister Ray', 'Dance Magic', and 'Sky Love' she finally announced that she is releasing her third studio album ‘The Kick’ on February 11, 2022, and it's gearing towards one of the albums that will shape the year 2022!
We talked about her influences, her collaboration with legends, her monumental Grammy...
2021-12-0629 min
Pop Emergency 🚨Bring The Beat In: Happy Sad Girl Autumn SZN! 🍁Alwyn&Adrian return to deliver the biggest Pop Music updates this week from #FreeBritney to #FreedBritney, the welcoming of the Sad Girl Autumn era featuring the heartbreaking songs from Red (Taylor’s Version), and the most-anticipated comeback of Adele with her fourth album ‘30’.
All that and more for this week’s Pop Emergency!
2021-11-221h 18
Pop Emergency 🚨Bring The Beat In - Code Red Incoming🧣Alwyn&Adrian returns after their successful Pop Movement, Future Nostalgia IV to deliver a two-week sprint of the latest & updates including the highly-anticipated Red (Taylor’s Version), Ariana’s ‘Wicked’ announcement, and the freshest sounds of today! All that and more on this week’s Pop Emergency
2021-11-071h 12
Pop Emergency 🚨Bring The Beat In - Go Easy on Us, Adele 🚨In this Bring the Beat In, Alwyn & Adrian discuss the latest moments in Pop Culture today including the your favorite moments Rolling Stone's Musicians on Musicians feture, Adele's Chaotic IG Live, Carly Rae Jepsen in the recording studio, and anniversaries from Cyndi Lauper and Mariah Carey. We also talked about the most-heated controversy at the moment: Jesy Nelson and Nicki Minaj's on-going issue. New releases from Foxes, Anitta and Saweetie, Julie Anne San Jose, Coldplay's Music of the Spheres and we watched how Adele goes hard on all of us with the release of her comeback single Easy On...
2021-10-181h 01
Pop Emergency 🚨Bring The Beat In - The Pink Pop Emergency 🎀In this Bring the Beat In, Alwyn & Adrian discuss the latest moments in Pop Culture today including the Pink Revolution on social media for Leni Robredo, new releases like Jesy Nelson's 'Boys' with Nicki Minaj, Lady Gaga and Tony Bennett's 'Love 4 Sale', and a triumphant #FreeBritney update that shookt the world. All that and more on this week's Pop Emergency
2021-10-111h 30
Pop Emergency 🚨Speed Dial: The 2021 MTV Video Music Awards 🚨The Christmas of Pop Music is back! Alwyn & Adrian recap and spill the hottest tea on the iconic MTV Video Music Awards 2021 from the top moments and iconic moments including the debut performances of Olivia Rodrigo and Chlöe. Together with the return of Doja Cat and the wildly anticipated Normani. All that more on Pop Emergency's Speed Dial Episode!
2021-09-151h 11
Pop Emergency 🚨S02E04 911 - Going Home with Hyro Aguinaldo, Pt. II 🚨Hyro continues his retrospect with Alwyn and Adrian as they go home to one of the impactful media channels for Filipinos - the Television. Listen as the three rediscover their first-hand experiences with Pinoy Pop Culture and how Pinoy Pop Music, including our favorite teleserye theme songs, the iconic commercials, the MYX phenomenon, and of course, Sunday Variety shows to the colorful and unique landscape of our own culture. Sit back, relax, and let us take you for a ride.
2021-09-081h 11
Pop Emergency 🚨S02E04 911 - Going Home with Hyro Aguinaldo, Pt. I 🚨Hyro Aguinaldo joins the Homecoming with Alwyn and Adrian. In this episode, the three discuss the main entertainment medium of Pinoys, the Television. Listen as we get to know Hyro's musical roots and influences and how it shaped his art as a Film student and now a successful screenwriter. Three words! Kaloka, Katawa, and 'Kagulo 'tong episode na 'to.
2021-09-0659 min
Pop Emergency 🚨Bring The Beat In: If I Can’t Have Love, I want Food or SOMN 🚨Alwyn and Adrian deliver the latest news and updates on Pop Music with extra special guest, the adorable, Kapitbahay Hyro. Listen as the three talk about the latest beat on Olivia Rodrigo's 'brutal' and her controversial credits addition of Hayley and Josh for 'good 4 u'. Also, the three kiki with #5YearsOfGlory, Kacey Musgraves' breakthrough on STAR-CROSSED, La LISA's solo project, and Halsey's triumphant return with her visual albums, If I Can't Have Love, I Want Power. All that on more on this weeks' Bring The Beat In!
2021-08-301h 10
Pop Emergency 🚨Bring The Beat In: The Lorde has Risen, Thy Queendom Come 🚨Alwyn & Adrian spill the hottest Moments, Announcements & Controversies and the Releases on this week's #BringTheBeatIn:
A new meme is born courtesy of Queen Lyca Godranod and Karen Davila, Little Mix's 10th Year Anniversary, Jesy Nelson's solo comeback, and Perrie Edwards Baby!!! The Voice Battle Advisor Kristin Chenoweth to Ariana Grande, Jessi the BADDEST does her own swab test and hear your Kapitbahay Alwyn does his!
Drag Race Philippines announcement, Madonna's 63rd Birthday and her recent gig with Warner Music, Angeline Quinto stages her first digital concert 10Q, and the lineup for the VMA performers has b...
2021-08-231h 09
Pop Emergency 🚨Bring The Beat In - The Rumors are True 🚨Alwyn & Adrian spill the hottest Moments, Announcements & Controversies and the Releases on this week's #BringTheBeatIn:
Charli XCX's facecrack on Drag Race AS6, Sheryn Regis post-mortem, the cover girls for August/September featuring Olivia Rodrigo, Lil Nas X, Thomas Doharty and Beyoncé, and we celebrate 15 years of Xtina's Back to Basics.
Pop Emergency's own announcement with Blogapalooza, the misleading #FreeBritney update, Chromatica Remix confirmation, comeback announcements from CL and ITZY, and the VMA Noms are in!
Plus releases from JHud and her Aretha Franklin biopic and the return of Lizzo on 'Rumors' with Cardi B...
2021-08-161h 08
Pop Emergency 🚨S02E03 911 - Going Home with Sheryn Regis 🚨The Crystal Voice of Asia, Legendary Diva Sheryn Regis joins Alwyn & Adrian in retrospect of one of the Pinoy Pop Culture Moments -- the Philippine Reality TV Phenomenon as one of the Original finalists of Star in A Million.
Sheryn Regis is one of the heroes of all the aspiring Divas back in the early 2000s. One of the three strongest competitors in the infamous ‘Star in a Million’. With her performances, she raised the flag of what it is like to be a fierce competitor who wowed and made her the front-runner of the competition.
An...
2021-08-111h 19
Pop Emergency 🚨Bring The Beat In - Father, Son, and House of (Pop) Eme 🚨Alwyn & Adrian spill the hottest Moments, Announcements & Controversies and the Releases on this week's #BringTheBeatIn: The Tokyo Olympics 2020 and how the gays put -Lyn in their names after legend Hidilyn Diaz got the Gold, your favorite Academy Award®-winner and Italian-American girl from New York as she stars in 'House of Gucci', Rihanna channeling her inner Bruno Mars as she becomes a billionare so freakin' bad(galriri), MTV @ 40.
#FreeBritney updates as Britney gets her own iPad for the very first time since its release in 2010, DaBaby's controversial remarks, Taylor Swift's Red (Taylor's Version) updates and Nicki Minaj s...
2021-08-0958 min
Pop Emergency 🚨Bring The Beat In - Gay Emergency 🚨Alwyn & Adrian spill the hottest tea on Pop Music including the historic #1 of BTS’ ‘Permission to Dance’, Halsey’s #NoMorePress after the Allure Fiasco, the emergency that shook the gays when Marina tested for COVID-19 and seen recently with your pop cult favorites like Charli XCX, Tove Lo, Kim Petras, Caroline Polachek and Dua Lipa, and the return of the unapologetic Lil Nas X with Jack Harlow on Industry Baby. All that and more on the latest #BringTheBeatIn
2021-07-261h 00
Pop Emergency 🚨Bring The Beat In - Don't Wait Up for the Wild Side 🚨Alwyn & Adrian deliver the latest moments, announcements/controversies and releases on the Pop Landscape! In the latest Bring the Beat In, the two talk about the kiki of Dua Lipa & Jennie, and Olivia Rodrigo (and her White House gig) and Rosé, Ariana Grande's VEVO Live sessions, the iconic Still The Musical and Xtina's Hollywood Bowl gig. More #FreeBritney update (HUGE WIN), Billie Eilish, Halsey's album artwork reveal, and the releases from Tinashé, Caroline Polachek, King Ben Platt. OPM comebacks from Barbie Almalbis, Leanne & Naara. Haim in 2021, Willow Smith (and Avril Lavigne), the return of Shakira and Normani (and Cardi B...
2021-07-191h 10
Pop Emergency 🚨Speed Dial: The Jonathan Manalo Process 🚨Alwyn & Adrian talk through the process of making the iconic songs and the hits of Sir Jonathan Manalo. Join as the two dissect the genius of Jonathan and his repertoire in Pop Emergency presents Speed Dial.
2021-07-1230 min
Pop Emergency 🚨S02E02 911 - Going Home with Jonathan Manalo 🚨Alwyn & Adrian return home with the legendary and award-winning record producer, Jonathan Manalo. Join as the three talk about Jonathan's love for music as a stan and how it amplified his aspiration to be the Pinoy Pop Culture staple that he is. The three also discuss Jonathan's infamous Pop Culture imprints such as the anthemic "Tara Tena", the "Pinoy Ako" phenomenon and more!
2021-07-051h 45
Pop Emergency 🚨Bring The Beat In - Legendary Week 🏳️🌈Alwyn & Adrian deliver the latest on the Pop Landscape! In the latest Bring the Beat In, the two talk about Pop Emergency's busiest week to date: Twitter Philippines and Future Nostalgia plus features from Adobo Magazine, CNN Philippines, etc. Olivia Rodrigo's next album 'Spicy' from her recent Hot Ones Gig, Kim Petras and Troye Sivan as headliners, Gigi De Lana's 6 key changes, Beyoncé's 10th anniversary of '4'. The two also talk about the most controversial topic in pop music of 2021: #FreeBritney. Plus releases from Lady Gaga's Born This Way Reimagined and Doja Cat's arrival of Planet Her. A...
2021-06-2849 min
Pop Emergency 🚨Bring The Beat in Minutes - Burning Red Announcement 🚨Alwyn & Adrian deliver the latest on the Pop Landscape! In the latest Bring the Beat In, the two talk about David Archuleta's coming out as a member of the LGBT+ Community on Pride Month, Mariah Carey's continuation of trolling us with her own memes on the internet, Rolling Stone's 30 sexiest music videos of all time, updates on #FreeBritney and the rest of your releases from Diana Ross' comeback song after 15 years to Donnalyn Bartolome's comeback with On My Own. And finally, another surprise announcement from Taylor Swift! All that and more on the latest Bring the Beat In episode...
2021-06-2149 min
Pop Emergency 🚨Bring The Beat In: A Very Solar-powered Musical Week (The Uncut Beat) 🚨Alwyn & Adrian deliver the latest on the Pop Landscape! In the latest Bring the Beat In, the two talk about how the gays went ham of Apple Music's Spatial Audio implementation including Lossless music and Dolby Atmos, the controversy that is Viu Philippines' 'mag-out ka na!' ad mishap, the return of the 2021 Video Music Awards, and this week's musical releases clustered because it's A LOT:
• Album drops with Marina, Slayyyter & Jessie Ware. The Rappers Doja Cat, Tina Snow & features from Nicki Minaj and Cardi B
• Girl Group invasion with Twice and Bini
• Musica...
2021-06-141h 07
Pop Emergency 🚨S02E01 911 - Going Home with Nica del Rosario 🚨Alwyn & Adrian return for the new season of Pop Emergency 🚨 featuring Original Pilipino Music and the stellar songwriter Nica del Rosario. Listen as the three discuss Nica’s breakthroughs through ‘Tala’, ‘Tahanan’, and as a contributor to the Queer Agenda. All that and more on the newest season of Pop Emergency!
2021-06-131h 28
Pop Emergency 🚨Bring The Beat in - Born To Feel Good, Pilipinas! 🚨Alwyn & Adrian deliver the latest on the Pop Landscape! In the latest Bring the Beat In, the two talk about the triumphant debut of Olivia Rodrigo, the latest on #FreeBritney Movement, and this week’s new releases including Tinashe’s ‘PASADENA’ and Billie Eilish’s ‘LOST CAUSE’. Catch the latest here on Pop Emergency!
2021-06-0759 min
Pop Emergency 🚨Bring The Beat in Minutes - Sour Butter 🚨Alwyn & Adrian break down a jam-packed week of Pop Moments! Including this week’s hot releases, the Boy band supremacy from BTS & SB19, and the highly-anticipated debut album of Olivia Rodrigo ‘SOUR’. And also! Happy 1st Anniversary to Pop Emergency 🚨 All that and more on this week’s #BringTheBeatIn
2021-05-241h 31
Pop Emergency 🚨Bring The Beat In: Beam Me Up Scotty, It's good 4 u 🚨Alwyn & Adrian bring the beat in for this week on Pop Music and Pop Culture — the shocking Perry Edwards baby bump announcement and the historic win of Little Mix at the #BRITs, the Pop/Rock revival from the streaming force Olivia Rodrigo, and Nicki Minaj’s surprise drop of her 2009 Mixtape ‘Beam Me Up Scotty’. All that and more on the latest Pop Emergency!
2021-05-171h 04
Pop Emergency 🚨Bring The Beat in Minutes - 05/10 🚨Alwyn delivers the weekly latest news and updates in the Pop Music and Pop Culture landscape.
2021-05-1001 min
Pop Emergency 🚨Bring The Beat in Minutes - Next Level Mistakes 🚨Alwyn & Adrian discuss this weeks’s latest on Pop Music and Pop Culture including the controversial Vogue Cover of Billie Eilish, the Billboard Icon Award, and the newest album of Bebe Rexha, “Better Mistakes”. All that and more for this week’s #BringTheBeatIn
2021-05-1051 min
Pop Emergency 🚨Bring The Beat In: From the Sky to the Tala 🚨Alwyn&Adrian are jam-packed for this week’s Bring the Beat In. Taking it in with all the latest Moments like Sarah G.’s #TalaTheGlobalRepeat, the biggest releases lead by a shift of direction of Billie Eilish, and one of the biggest updates from the #FreeBritney movement. All that and more for this week’s #BTBI!
2021-05-031h 08
Pop Emergency 🚨Bring The Beat In: Save Your Tears in Vegas 🚨Alwyn & Adrian bring the beat in for the week! Listen as they run down the latest Pop Music Moments and Releases including the #FreeBritney movement on the Drag Race Finale, Katy's Waking Up in Vegas 2021 Moment, and all the musical drops like Ariana Grande and The Weeknd's Save Your Tears (Remix). All that and more on Pop Emergency's Bring the Beat In!
2021-04-2653 min
Pop Emergency 🚨Bring the Beat In Minutes - 04/19 🚨Alwyn delivers the weekly latest news and updates in the Pop Music and Pop Culture landscape including the feat of Taylor Swift in the Billboard history.
2021-04-1901 min
Pop Emergency 🚨Bring The Beat In (Taylor's Version) 🚨In this episode of Bring the Beat in, Alwyn&Adrian go back for a trip to memory lane with the release of the re-recorded version of Taylor Swift’s Fearless. Also, the rumors on the Chromatica Side-B is starting to blow, is it really happening? And the Doja Cat’s Planet Her kickstarts with an inspired lead single with SZA. All that and more for this week’s BTBI on Pop Emergency
2021-04-1254 min
Pop Emergency 🚨Bring The Beat In: Pole Dancing with the Devil 🚨For this week of Pop Emergency, Alwyn & Adrian talk about the latest Pop moments and releases for the week. Olivia Rodrigo returns after the triumphant lead single, “driver’s license”, Lil Nas X, Taylor Swift opens her music vault, Ariana Grande joins The Voice’s panel of Coaches, and Demi Lovato begins her self-redemption through her tell-all and new album “Dancing with the Devil”.
2021-04-0551 minPop Emergency 🚨E20: GRAMMYs Night 2021 🚨Alwyn & Adrian return for music’s biggest night — GRAMMY’s 2021. Listen as they simp and spaz over the peformances and the recipients of the most anticipated musical event set in an interesting time, the Pandemic. All that and more on the season finale episode of Pop Emergency.
2021-03-291h 46
Exploring Masterworks for Clarinet with Stuart KingExploring William Alwyn's Clarinet Sonata with Stuart KingComposer of over 70 scores for film and TV, former flautist with the London Symphony Orchestra under the baton of Edward Elgar, Gustav Holst and William Walton, William Alwyn is one of the most under-rated composers of the 20th Century. His prolific output is over-shadowed by the works of Benjamin Britten and perhaps Malcolm Arnold, another composer a degree more famous than Alwyn in his writing for film. This relatively obscurity is a crying shame as Alwyn developed a beguiling musical voice that is dramatically presented in the Clarinet Sonata dating from 1962. Consider that this Sonata was premiered a few...
2021-03-0124 minPop Emergency 🚨E19: Pop Cult, Vol. IIAlwyn & Adrian return in the underground pop scene as they add more artists on the list. Join as the two dig more with the incomparable Lana del Rey, Marina, Chloe x Halle, and Kylie Minogue for the nineteenth episode of Pop Emergency.
2021-03-011h 45Pop Emergency 🚨E18: The Pop Brand™️🚨Alwyn & Adrian talk about the Big Brands of the Queendom of Pop and their intentions to go outside beyond the box of being an entertainer as TV personalities, actresses, and million-dollar entrepreneurs. All that and more on the eighteenth episode of Pop Emergency!
2021-02-221h 43
Pop Emergency 🚨Bring The Beat In: Queendom Talk 🚨Alwyn&Adrian do Bring The Beat In to spill the tea on the latest news and updates in the Pop Queendom. Listen as they talk about the power moves of Taylor Swift, the #FreeBritney movement, the Latinx Invasion of Xtina and more!
2021-02-1753 min
Y.E.S. Fitness "Longevity" PodcastY.E.S. Fitness "Longevity" Podcast Episode 129 - Special Guest Alwyn CosgroveY.E.S. "Longevity" Podcast Episode 129
Today I am honored to discuss various topics on health & fitness, longevity, and fat loss with a very special guest , Alwyn Cosgrove. Alwyn is one of the top trainers and fitness experts in the world. He co-owns with his lovely wife Rachel one of the most successful training gyms in America, Results Fitness in Santa Clarita, California which has twice been named one of the top ten gyms in America by Men's Health and Women's Health magazines and one of the most successful fitness professional consulting companies in the world, Results...
2021-02-1258 minPop Emergency 🚨E17: She Came to Slay 🚨Alwyn&Adrian talk about the iconic debuts of the Pop Royalties — the hits, the performances, and their footprints on Pop Culture from the Supremes like Janet Jackson, Mariah Carey, Ariana Grande, and more.
2021-02-081h 44Pop Emergency 🚨E16: 10th of '11 🚨Alwyn&Adrian return to the 911 Booth to go back a decade ago to celebrate 10 years of the Pop Music Peak and Perfection that is 2011. The two also drop their newest segment — Bring the Beat In, and their newest visual (their iPhone 12 era) where they literally snatched their own edges! All that and more on the 202NE1 comeback of Pop Emergency
2021-01-311h 39
Pop Emergency 🚨Speed Dial: New Music Friday 🚨Alwyn&Adrian officially closed the store of the music of 2020, but a surprise release from the biggest elephant in the room begged to disagree and reopen the store once again for 1 more week. All that and more from a special Speed Dial episode by Pop Emergency.
2020-12-1428 min
Pop Emergency 🚨#KwentongStan, Vol. IV: Pause & Play, 2020 in Music 🚨Alwyn&Adrian talk about their lives on-pause because of the Pandemic. Both looked back on what has happened for the year and how music played its role in continuing our lives amidst all the adversaties.
2020-12-1459 min
Pop Emergency 🚨Speed Dial: The 2021 Grammys Primer 🚨Alwyn and Adrian join forces for a special Speed Dial episode for the very first time where they discuss the aftermath of the 2021 Grammys Nomination night—the nods, the snubs, and they continue their annual tradition of placing bets on those who should win in anticipation for music's biggest night happening on January 31, 2021.
2020-12-071h 39Pop Emergency 🚨E15: 2020 on Rewind with Creepsilog 🚨Alwyn & Adrian, together with the G-Boys Glenn and Gideon of Creepsilog look back on the biggest moments of the year 2020 — from the Latinx Superbowl to the Quarantine Performances and releases for their fifteenth episode of Pop Emergency.
2020-11-302h 15Pop Emergency 🚨E14: K-Pop Emergency 🚨Alwyn & Adrian return on-air for their fourteenth episode with special guests Aila, Michy, and Zee from The Kimbop Show to break down the arrival of K-Pop in the Philippines and their Global Domination Agenda.
2020-11-242h 50Pop Emergency 🚨E13: Poplitics 🚨Alwyn & Adrian shed light to the causes and advocacies our Pop Queens are fighting and speaking up for like LGBTQIA+ Rights, Female Empowerment, Voter's Education, Mental Health Awareness, and more. Listen as the duo open Pop Emergency as a platform to amplify voices and inform listeners to the greater purpose of the show and the queens. Everything is Political, all that and more on their 13th episode.
2020-10-261h 29Pop Emergency 🚨E12: Livin’ Latinx Loca 🚨Alwyn and Adrian expand the spectrum of Pop Music with their first international trip: the Latinx Agenda. The two discuss how this phenomenon took over the world, and they discuss the popstars who help shape it. All that and more on Pop Emergency’s 12th episode.
2020-10-191h 44
Pop Emergency 🚨Speed Dial: Dance Crazes 🚨Alwyn goes back to the different moments where Dance Crazes define a generation. Listen as he walks us through with the dance fads that defined and helped shape Pop Culture from his point of view.
2020-10-1619 min
Pop Emergency 🚨#KwentongStan, Vol. III: The Break-up Playlist 🚨Alwyn & Adrian open up a personal space for the third volume of #KwentongStan. The duo read their Kapitbahays’ entries of heartbreak songs and how it helped overcome their low points of their lives.
2020-10-0944 minPop Emergency 🚨E11: Lip-sync to the Throne 🚨Alwyn and Adrian discuss the legacies of our Queens in the art of performing live. They break down the history of one of the earliest forms of performing — lip-syncing. Later, they go on to details of the controversies and impact of these performances to their reputation as an artist. All that and more on Pop Emergency’s eleventh episode.
2020-10-051h 50
Pop Emergency 🚨Speed Dial: #MC30 & Her Pop / Hip-Hop Infusion 🚨Alwyn kicks off the celebration of Mariah Carey's 30th Career Anniversary by discussing her cultural impact on Pop Music -- the Pop/Hip-hop infusion! Listen as he brings us back to the very first record that is "Fantasy" which launched a thousand collaborations and features between Pop, Hip-hop, and R&B. All that and more on Pop Emergency's Speed Dial
2020-10-0112 minPop Emergency 🚨E10: Anatomy of an Album 🚨Alwyn & Adrian jump from the perfect pop song to the anatomy of an album. Here, the two discuss the different parts like the album art, tracklisting, and more. They also give their insights on their vital roles to the bigger picture that is the body of work. All that and more on their tenth episode of Pop Emergency.
2020-09-282h 02
Now to Next with Nick NantonNow to Next with Nick Nanton Feat. Alwyn CosgroveRecorded during the California wildfires, CEO of Results Fitness, Alwyn Cosgrove, is one of the most respected fitness experts in the world — on top of being a business coach, author, and speaker. Host Nick Nanton and Alwyn discuss the reason why Alwyn first got into Tae Kwon Do, how his entrepreneurial mindset spurned the idea of becoming a gym owner, and the rule of threes — that if you complain about something three times, you’re the person that needs to fix it or stop complaining. Nick and Alwyn also discuss writing the methodology to scale and differentiate his business, how on...
2020-09-2234 min
Pop Emergency 🚨#KwentongStan: Volume II 🚨Alwyn and Adrian read the very first #KwentongStan entry from a Little Monster. Listen as they share the sender's story of discovery and love-hate relationship as a stan of Lady Gaga.
2020-09-1932 minPop Emergency 🚨E09: Don't Sleep on Pop with Inka 🚨Alwyn and Adrian made an attempt on discovering the secret in making the Perfect Pop Song as the two dissect the different strategies and formula on making it big in the airwaves, on the charts, and to the masses. They are later joined by former Radio DJ Inka Magnaye to walk us through the future of pop music and radio against the new force that is streaming. Join Alwyn, Adrian, and Inka on Pop Emergency’s ninth episode!
2020-09-141h 56
Fitness Business Authority PodcastAlwyn Cosgrove from Results Fitness on The Evolution of The Fitness IndustryOn this episode of the 'Fitness Business Authority Podcast', Alwyn Cosgrove, owner of Results Fitness, reveals the simple but effective ways of evolving your fitness business to boost sales and grow. He also discusses the importance of understanding your business vision and core values to get clarity of your direction. What You Will Learn In This Episode: The common mistake fitness businesses are making and how to ensure you don't do the same The benefits and disadvantages of 1-on-1 and semi-private training The benefits and disadvantages of group training Ho...
2020-09-1032 min
Pop Emergency 🚨#KwentongStan: Volume I 🚨Warning: State of Pop turns Code Green 💚 Commencing in #KwentongStan—Pop Emergency's safe space for stans like me and you! Let's build a community together, mga Kapitbahay!
Listen as Alwyn and Adrian open up on how music has changed their lives through the years and introduce #KwentongStan to their listeners.
2020-09-0533 min
Pop Emergency 🚨Speed Dial: 2020 Video Music Awards 🚨Alwyn gives a Post-Mortem on the recently concluded 2020 VMAs and dishes about the remote performances, the Lady Gaga celebratory night, and BTS' momentous arrival to the VMAs stage. All that and more for this week's Speed Dial!🚨
2020-09-0324 minPop Emergency 🚨E08: Pop: A Blessing & A Curse 🚨Alwyn and Adrian dive deep into another level of Pop Music — the Blessings and the Curses of being a Star. Listen as the two take you back to the triumphant successes of the Queens with their numerous hits, their acclaims, and their pop culture imprints which remain strong and relevant today. But the good always comes with the bad. The two also dissect their career mishaps and flops that made their game even more interesting and make these stars the most sought-after ones. All that and more on our eight episode of Pop Emergency!
2020-08-312h 52
Pop Emergency 🚨The VMAs: A Pop Emergency Special Episode 🚨Pop Emeregency is more than 3 months in now and Alwyn and Adrian would like to thank those who watched, participated on their recently concluded Game Night 'God Save The Queens' and their #PopEmergencyPhStarterKitGiveaway.
For the special episode of Pop Emergency, the two talk about one of the most important live events in pop culture history—The Video Music Awards (VMAs). All the iconic moments, fashion and red carpet looks, moon person recipients and some of the legendary performances all wrapped in this Pop Emergency Special Episode.
2020-08-261h 03Pop Emergency 🚨E07: Pop Cult, Vol. I 🚨Alwyn and Adrian open another dimension in Pop Music — the Underground Cults. The two shed some light to the overlooked, underappreciated, and underrated stars who continue to invite a following to their own circles of music. And they have acquired such solid following that match their sound and persona with diverse forces these artists have. Join Alwyn and Adrian as they illuminate the Pop Cults. All that and more on this 2-Part feature of Pop Emergency.
2020-08-171h 34Pop Emergency 🚨E06: The Bible of Pop, Vol. I 🚨Alwyn and Adrian take a look back at the most important bodies of work from the biggest forces of Pop. The two relive the pivotal moments, the excellent productions, and the biggest pop culture shifts because of these Magnum Opuses that aged like fine wine. All that and more on this 2-Part feature of Pop Emergency.
2020-08-101h 18Pop Emergency 🚨E05: Girl Groups 🚨Alwyn and Adrian throw it back on another Pop 101 Essentials—the Girl Groups. The two dissect what it takes to be a successful girl group, the challenges, and the inevitable solo. They also discuss the future of girl groups, and where they will land on the pop landscape after. More of that on Pop Emergency’s 5th episode.
2020-08-031h 11
AnythingMattersWelcome from HomeAlwyn found a job in this unprecedented economy at last, but he was only onboarded online for work orientation. Sounds familiar to some of you guys? We discuss what the experience is like, whether it is any better than a physical onboarding, and what place does it have in our new future.
2020-08-0229 min
Pop Emergency 🚨Commencing Pop Emergency 🚨Warning: The state of pop turns Code Red. Commencing in Pop Emergency—the newest pop culture podcast by Adrian and Alwyn as they alert what’s in, ring what’s out, alarm what has been and alarm what will be from Pop Culture.
2020-07-2800 minPop Emergency 🚨E04: Pop Royalty 🚨Alwyn and Adrian discuss this week's hottest teas from our pop icons: Kylie Minogue's comeback LP 'Disco', Mrs. Petty's surprise pregnance announcement, Taylor Swift's quarantine drop 'folklore', and the anticipation for the upcoming pop culture event Video Music Awards. The two also discuss the Royalties of Pop to their kapitbahays—contextualizing the making of a Queen and the heirs, from Madonna to Britney, to Ally Brooke? and how one ascends to the throne. All that and more on the 4th episode of Pop Emergency.
2020-07-271h 35
The Great Trials PodcastAlwyn Fredericks│Jewel Wicker v. American Family Insurance Company, First Class Produce and Owens│$3.5 Million VerdictThis week, your hosts Steve Lowry and Yvonne Godfrey interview Alwyn Fredericks of Cash, Krugler, Fredericks. (https://ckandf.com/)
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Episode Details:
Alwyn Fredericks, a partner at Cash Krugler Fredericks in Atlanta, shares how he secured justice for 18-year-old college student Jewel Wicker, who sustained permanent brain damage following a severe car crash. Jewel was on her way to church when her Honda Accord was hit by a 26-foot Freightliner that ran a red light. The im...
2020-07-211h 14
Imperfect Progress with Anne GuzmanEpisode #3: Dr. Alwyn Wong: Injury Prevention and Stress ManagementWith decades of experience in the health and fitness industries, Dr. Alwyn Wong is a wealth of knowledge. Alwyn has worked with athletes in the NFL, NHL, NBA, MLB, and PGA, as well as Olympic, and IFBB athletes. He currently works as a Chiropractic Doctor out of Toronto, Canada.
Alwyn specializes in acupuncture and active release techniques and more recently you’ll find him speaking on anti-aging and stress reduction. Alwyn also teaches at a traditional acupuncture school and operates his business Zone Health and Performance, a company dedicated to educating fitness professionals. It’s safe to say...
2020-06-281h 04
Vigor Life PodcastEP112: Business & Mindset Wisdom from 20 Years of Coaching & Gym Ownership w/ Alwyn CosgroveI’ve known Alwyn Cosgrove for close to 13 years, after meeting him while attending one of his mentorship programs. Alwyn has been a big influence in my development as a gym owner and is considered an O.G. in both coaching and gym ownership. A couple of weeks ago he and his wife (and business partner) Rachel celebrated the 20 year anniversary of Results Fitness.
Alwyn is a sought after expert for several of the country's leading fitness publications, and is a regular contributor to Men's Health magazine, Alwyn has co-authored two books in the "New Rules of Lifting" series and cu...
2020-06-061h 23Pop Emergency 🚨E03: Prime Comeback 🚨Alwyn and Adrian discuss how mishaps like album leaks are prevalent in pop culture, unreleased demos and songs that seemed to be not-so hidden anymore and can be found somewhere on the internet. The comeback of the trendsetter of pop—Lady Gaga with her profoundly, cohesive concept album Chromatica. The two also discuss how comebacks and reinventions are pivotal moments in a pop star’s career. All that and more on the 3rd episode of Pop Emergency.
2020-06-011h 35Pop Emergency 🚨E02: Meet and Feat. 🚨Alwyn and Adrian acknowledge how God screamed gay rights and decided to give us, the gays, everything we want in just 1 week. Fresh from the oven releases from Carly Rae Jepsen and her Pop Metamorphosis through Dedicated Side B. The collaboration of all collaborations: Lady Gaga and Ariana Grande’s Rain On Me. The two also discuss how two is always better than one—changing the game with musical collaborations.
2020-05-251h 18Pop Emergency 🚨E01: Stan Power 2.0 🚨Alwyn and Adrian talk about their shared, first-hand experiences to discovering their inner die-hard Britney and Beyonce fans. They also deep dive into the culture of fans (eventually becoming stans) and how they became vital in shaping pop culture along with the evolution of the fast-paced music industry,
2020-05-181h 01
DrinksWorldAlwyn Liebenberg - Lieben Wine and GinA Beverage Industry Podcast with Holger MeierOur guest Alwyn Liebenberg studied transport economics at University and then worked in the distribution department of SAB Polokwane.Alwyn has a passion for port and wines. He has made many trips to Portugal and has worked at numerous distillers and wine businesses.Alwyn believes blending is the key to making great products and believes he learned this valuable lesson from the Portugese. Alwyn takes us on adventure of starting a bootstrapping wine and gin adventure.Alwyn sees himself as the Uber of winemaking...
2019-09-3041 min
Coach Carlisle's "Pursuit of Excellence Show"The Five Components of a Successful Fitness Program with Alwyn CosgroveIf you want to get your biggest bang for your buck in the gym, tune in to Alwyn Cosgrove's five components every workout should consist of to obtain optimal results. A sought after expert for several of the country’s leading publications including a regular contributor to Men’s Health Magazine. Born in Scotland and initially exposed to fitness training through an intensely competitive sport martial arts background, Alwyn Cosgrove began reading and studying any training related material he could get his hands on. This led Alwyn to formal academic studies in Sports Perfor...
2019-02-1258 min
Wellness + Wisdom PodcastAlwyn Cosgrove: Cancer, Wellness, & The Cardio MythBased on the research, aerobic exercise has a very negligible effect on body composition. - Alwyn Cosgrove Join us on Wellness Force Radio 133 as we welcome sought-after fitness expert, author, and cancer survivor Alwyn Cosgrove. He shares his extensive knowledge on smart exercise, good nutrition, and how to build the internal and social support needed for our health to thrive. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Along with his proven strategies, Alwyn also helps us uncover our "deeper why" and core motivations to ensure we remain consistent and achieve incredible results. ...
2017-10-1059 min
Barbell Business - Podcast for gym owners by Barbell ShruggedThe Last Gym They’ll Ever Join -- With Alwyn CosgroveBecause gym owners almost always love coaching, it’s easy to fall into the trap of wanting to do all the hands-on stuff yourself. You love your work, so why would you want to let anyone else take over? This week, we talk to Alwyn Cosgrove of Results Fitness to find the compelling answer to that question. We were thrilled to have the chance to sit down with Alwyn, because he was one of the first people to really convince us of the merits of systemizing our own business. Alwyn helped us explore some of th...
2017-06-201h 02
Barbell BusinessThe Last Gym They’ll Ever Join -- With Alwyn CosgroveBecause gym owners almost always love coaching, it’s easy to fall into the trap of wanting to do all the hands-on stuff yourself. You love your work, so why would you want to let anyone else take over? This week, we talk to Alwyn Cosgrove of Results Fitness to find the compelling answer to that question. We were thrilled to have the chance to sit down with Alwyn, because he was one of the first people to really convince us of the merits of systemizing our own business. Alwyn helped us explore some of th...
2017-06-201h 02
INCOSE SAAlwyn Smit - Getting the Most out of "Work" Breakdown StructureWork Breakdown Structure (WBS) can be a powerful aid in effectively managing projects, but it is also easily misunderstood and misapplied. Issues to be considered include: why WBS must not be just a breakdown of work, essential principles in adopting WBS as a management tool, failsafe rules for constructing effective WBS, relationships to other structures useful in project/engineering management, e.g. Systems Breakdown Structure (SBS), Cost Breakdown Structure (CBS), Organisational Breakdown Structure (OBS), Specification Breakdown Structure (Specification Tree), application of WBS to costing, scheduling, definition, risk analysis, measurement, reporting, organisational design, and control. Alwyn Smit is a Principal Consultant...
2017-02-2349 min
Chapter Meetings (Western Cape)Alwyn Smit - Getting the Most out of "Work" Breakdown StructureINCOSE SA — Work Breakdown Structure (WBS) can be a powerful aid in effectively managing projects, but it is also easily misunderstood and misapplied. Issues to be considered include: why WBS must not be just a breakdown of work, essential principles in adopting WBS as a management tool, failsafe rules for constructing effective WBS, relationships to other structures useful in project/engineering management, e.g. Systems Breakdown Structure (SBS), Cost Breakdown Structure (CBS), Organisational Breakdown Structure (OBS), Specification Breakdown Structure (Specification Tree), application of WBS to costing, scheduling, definition, risk analysis, measurement, reporting, organisational design, and control. Alwyn...
2017-02-2300 minChapter Meetings (Western Cape)Alwyn Smit - Getting the Most out of "Work" Breakdown StructureWork Breakdown Structure (WBS) can be a powerful aid in effectively managing projects, but it is also easily misunderstood and misapplied. Issues to be considered include: why WBS must not be just a breakdown of work, essential principles in adopting WBS as a management tool, failsafe rules for constructing effective WBS, relationships to other structures useful in project/engineering management, e.g. Systems Breakdown Structure (SBS), Cost Breakdown Structure (CBS), Organisational Breakdown Structure (OBS), Specification Breakdown Structure (Specification Tree), application of WBS to costing, scheduling, definition, risk analysis, measurement, reporting, organisational design, and control. Alwyn Smit is a Principal Consultant...
2017-02-2349 min
Sound of CinemaWilliam AlwynMatthew Sweet with Philip Lane on the film music career of William Alwyn, composer of over 80 scores including "The Magic Box", "The History of Mr Polly", "The Swiss Family Robinson" and "The Crimson Pirate".Matthew discusses Alwyn's contribution to British film with Philip Lane, and finds out more about Philip's tireless work to track these sometimes lost scores down and bring them before the public. Volume 4 of the CD series "The Film Music of William Alwyn" has just been released with the BBC Philharmonic conducted by Rumon Gamba.The programme includes highlights from across William...
2017-02-1721 min
Coach Glass PodcastCGP Ep145 Alwyn Cosgrove Part 2 Mastermind!Part 2 of my chat with Alwyn Cosgrove @alwyncosgrove! In this episode we go DEEP! Topics include Alwyn’s battle with the toughest opponent he ever faced…Cancer! The lessons learned while battling the "Big C” changed his life, his business and his philosophy on life. You have to be careful what you ask for! We also discuss Results Fitness Mastermind where Alwyn and his wife and all star fitness personality, Rachel Cosgrove, help their members achieve greatness in their fitness business and find finacial freedom and balance in their lives. Alwyn and I chat about my visit to his Master...
2016-09-0131 min
Full Circle | Classic Jesus MusicEpisode 202 - Now AlwynSome classic Jesus music including:
Always On My Mind - Malcolm & Alwyn,
Buried Alive - Alwyn Wall,
Heaven Or Hell – Malcolm & Alwyn,
You're Welcome Here - Bob Bennett,
That’s Life – Alwyn Wall,
Tomorrow's News - Malcolm & Alwyn,
Doctor Doctor - Alwyn Wall,
All That Really Matters – Alwyn Wall
2014-10-0157 min