Alyson Hogg - Podcast Details

Shows

Femme OnFemme On Creatives: Where I'm From with Alyson SheltonRia speaks with Femme On co-host Alyson Shelton about her amazing poetry series, Where I'm From. As Alyson nears her 200th episode she shares the importance of sharing stories and how she started the series for herself.George Ella Lyon's Where I'm From started as a poetry prompt for Alyson, and after completing her poem, she thought, “What if I shared these prompts and people shared their poems with me? Could be fun.” And it was. Alyson has had nearly 200 guests share their poems on Instagram Live, making space for people's voices and hearing people's stories.Fi...2025-06-2442 min

The Art BizProducing a Monthly Digital Magazine with Alyson Sheldrake (ep. 199)In this episode of The Art Biz, host Alyson Stanfield talks with author and artist Alyson Sheldrake. Every month for ten years, Alyson Sheldrake has published Snapshot!, an extensive digital magazine that promotes her work, her husband’s photography, and local businesses. The most recent edition was 128 pages! In her words, Snapshot! covers art, photography, books, reviews, events, interviews, rescue dogs, authors, and news about the beautiful Algarve in Portugal. That’s a lot of territory, and, as you’ll see, she has plenty of story ideas for future content. Writing, designing, and publis...2024-08-0845 min

The Art BizHow to Be a Guest on The Art Biz (ep. 194)Host: Alyson Stanfield If you've ever thought about sharing your artist story on a podcast—or pitching to anyone for publicity—this episode is for you. Join host Alyson Stanfield as she dives into the value of being a guest on The Art Biz and provides solid tips for pitching your art to any podcast for maximum publicity. (This information can also be adapted for any pitch you make for any reason.) Every artist has a unique journey, and sharing it can attract more fans, followers, and collectors. Alyson provides straightforward advice on how to craf...2024-06-2714 min

Parenting The Adlerian Way166: Parenting Q&A with Alyson SchaferQ1. 12 year old boy doesn’t play, but instead annoys and bothers others. Q2. 5 year old in kindergarten has a friend who says “you’re not my friend” if they don’t get their way. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2024-06-2417 min

Parenting The Adlerian Way162: Parenting Q&A with Alyson SchaferQ1. 6th grade girl is the target of a mean “best friend”. Q2. My kids live in a two-household arrangement, and the other home doesn’t have structure. Q3. 16yr old daughter changed schools halfway through the school year and while she has a couple of new friends, she still stays in room and is lonely.Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See...2024-05-1312 min

Parenting The Adlerian WayFrom The Vault: 006: Parenting Q&A with Alyson SchaferAlyson’s thoughts on education and homeschooling during Covid. Q1. My daughter struggles with math and says “I’m stupid”. How do I get her to do her online math homework without a fight? Q2. My son does his homeschooling online in the morning from his bedroom, but when I check on him, he is on YouTube. How do I get him to do schoolwork without policing? Q3. (24:24) My son won’t sit still to do his homework. He gets up and down and it ends up taking him twice as long.2024-05-0629 min

Parenting The Adlerian WayFrom The Vault: 005: Parenting Q&A with Alyson SchaferQ1. 2 yr old competitive dancer has gained a lot of weight during the pandemic and I want to bring this up to her properly, and in a healthy way. Q2. 2.5 yr old has lost interest in potty training. How do I motivate them?Q3. 7 yr old loves our new puppy but refuses to follow the rules and be gentle. What should I do? Q4. 8 yr old is loud and shrieks all the time. How do I get this to stop? I have tried everything. Alyson’s blogs on the...2024-05-0631 min

Consciously Curious with Alyson HaleyWelcome to the Consciously Curious Podcast with Alyson Haley!Welcome to the Consciously Curious Podcast - a safe & supportive space for people to feel seen, validated and expanded in their pursuit of greater alignment in their lives. Each week, your host, Alyson Haley, a long-time American style and travel influencer turned heart-led wisdom seeker, invites you to join her & her expert guests in exploring topics in the realms of modern spirituality, self-development and health & wellness. The mission here is to explore the ways in which our mind, body and soul are all connected and to be a beacon of light and support for those navigating their own conscious...2024-05-0104 min

But, What If You Did?®Ask Me Anything with Alyson - Coaching, Breathwork, & Reiki edition with Guest Host Sam!In Episode 116, Sam is back to guest host a special edition ask me anything with Alyson. Sam has full reign to ask any and all questions around embodiment coaching, breathwork, and reiki / energy healing and she's asking all the questions you've been curious about but maybe a bit hesitant to ask! Perhaps you've been wondering:What is energy healing / Reiki? What lead Alyson to this work? What did that journey look like? What does a coaching session look like? How do you know if you are looking for a full coaching container versus a one off brea...2024-03-1844 min

But, What If You Did?®I think I FINALLY figured it out... welcoming you to a new era with Alyson!In Episode 113, Alyson is sharing some insight and clarity around the future after what feels like years of trying to figure it out. If you're a 'But, What if You DID?' OG listener you're not going to want to miss this one! And if you're new here -- welcome to a new era in my journey -- I'm honored to have you along of the ride. Shout out to Khloe for allowing me space to share and connect one on one with you this week!DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE S...2024-02-2629 min

Bookish BabblesWelcome to 2024 (aka, Alyson is alive)Welcome back to another Year of Bookish Babbles. It's been a minute, so this week join Alyson as we catch up and talk about what's to come. Hope you enjoy the signature rambling! Podcast Instagram: https://www.instagram.com/bookishbabbles_podcast/ Podcast Tik Tok: https://www.tiktok.com/@bookishbabbles_podcast Podcast Youtube Channel: https://www.youtube.com/channel/UCw0U2HIdbctsanUhRiUQCRw Jingle by: https://www.instagram.com/uku.lil.lie/ email: bookishbabbles1618@gmail.com 2024-01-0232 min

But, What If You Did?®[Coffee Chat] Life updates, Alyson's move across the country, & more!In Episode 101, we're catching up on all the life things! Alyson has had some big changes in the last few weeks and she's sharing her behind the scenes. We chat having a beginners mindset, practicing surrender, moving through the seasons (literal seasons & just seasons of life), the raw feelings that come with transitions, surviving vs. thriving and so much more! DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR T...2023-11-0633 min

Ceremony CircleGuest on The Higher Self Podcast: “Alyson Charles: Connect With Your Animal Spirit”This episode originally aired on “The Higher Self" podcast with Danny Morel. We'll be back with a brand new, fresh episode in two weeks!***Do you often find yourself searching for answers outside of yourself?What if I told you that all of life's answers are already within you?In this episode of The Higher Self, you'll be introduced to the incredible journey of Alyson Charles, an internationally renowned shaman, and best-selling author who has helped countless individuals discover their own inner power by connecting with their spiritual animals and gifts.2023-10-181h 06

A Message FromNot a Slay in Sight for AlysonIt's hard out here. We have several oopsies to confess. 1. We did not realise either of us could record last week and assumed the other could not. Hence, no episode last week! For a podcasting duo, our communication is terrible. 2. Alyson (and by extension me) forgot to hit record on the video. So we are going back to our audio-only roots this week! Whoops! Other than those two HUGE production slays on our end, we also killed it in our two weeks off. I paid an ISNANE price for bagels in Brooklyn. Alyson ran all around town just to pick up...2023-10-0334 min

Parenting The Adlerian Way147: Parenting Q & A with Alyson SchaferQ1. 10yr old daughter claims she forgets everything and I have to remind constantly. Q2. 16yr old is skipping 3-4 classes a week and I worry about her marks.If you have a question for me – email me at alyson@alysonschafer.com Check out more free parenting advice on my blog at www.alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age” checklist.Check out The Daily Adler Podcast too. Hosted on Acast...2023-10-0220 min

But, What If You Did?®[Birthday Series Pt. 2] Reflections from the Last Year with Alyson!In Episode 96, it's Part 2 of our Birthday Series and this time were diving into Alyson's lessons from the last year! If you tuned in to last years birthday's reflections, I promise we are going way deeper this year! So grab your favorite coffee and let's dive right in - if something resonates we would love to hear from you... either slides into our DMs or we would love for you to leave a review of the show!DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I...2023-10-0225 min

A Message FromEmily in Paris? Alyson in Metz!Well, Alyson and I just read this article which pretty much sums up today's episode's vibe. So many possessives. Alyson has another violent run-in. DAI. She screws up her MacDo order. DAI. The merit of Amorino is debated. (I'm Team No, she's Team Yes). DAI. That last dai doesn't really work, but whatever. Alllllora I talk about my last day at CMU. And my new endeavours at Pitt! We've got some Polish citizenship updates. Alllora I'm also taking Polish classes again. The vibes are eerily similar to my Italian class experience. And is pre-workout worth it? Kind of. Maybe? Allllora tbd. En...2023-09-1242 min

A Message FromAlyson’s March (August?) Madness of MeatsThis is a beefy episode! Much to cover over the past week. No one is playing chicken when it comes fessing up the highs and lows of the week. Alyson squeals on an attention seeker. There's some turkey talk regarding topics from last week. I'm a total ham reciting the intro. And catastrophe is avoided! Oh, we also play a game. See you next week! -Edward --- Want to leave us a message? Questions, comments, concerns, answers, praise, criticism. Call us at 202-630-4509 or email us at amessagefrompod@gmail.com! Follow us on insta/tiktok - @amessagefrom! Check out our we...2023-08-2935 min

Parenting The Adlerian Way144: Parenting Q & A with Alyson SchaferQ1. Help with sleep training a 20 month old the Adlerian wayQ2. Help with fostering independence in a 13 year oldLooking for more Adlerian Wisdom? Check out The Daily Adler Newsletter and The Daily Adler Podcast. If you have a question you’d like answered on a future podcast, email me at alyson@alysonschafer.com Check out more free parenting advice on my blog at www.alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age”...2023-08-2123 min

A Message FromAlyson Shares Her Fear of StrawsUn autre semaine chez AMF. Oh la la! Baguette! You wouldn't know by this description but we do not speak French in this week's episode. Instead, I ask Alyson yet again if she knows random words in German. We discuss the German Duolingo Owl's escapades in Berlin. And Alyson keeps her Duolingo streak up at the club. Alyson processes her sticker trauma live on the pod. We drink and share fun beverages. And I FINALLY, FINALLY talk about F1 on the pod. Ciao!! -Edward --- Want to leave us a message? Questions, comments, concerns, answers, praise, criticism. Call us at 202-63...2023-08-1536 min

A Message FromAlyson Eats Soap Live on the PodWell, hola de nuevo!! You probably thought you'd heard the last of us. PSYCH. We're back! Alyson and I relearned how to plug in our mics, hit record, and do what we do best: ramble. Alyson shares two firsts involving a football/soccer match. I upgrade my eyeballs big time. Someone is used as a human shield. My parents become international allies. And Alyson helps us determine what soap tastes like. A woman in STEM! Enjoy! We're glad to be back in your podcast feeds. -Edward --- Want to leave us a message? Questions, comments, concerns, answers, praise, criticism. Call...2023-08-0139 min

Parenting The Adlerian Way140: Parenting Q & A with Alyson SchaferQ1. Discovered my 13yr old is texting with a girl who says she is cutting. Q2. Stepmom of 10yr old looking for support for dealing with parental alienation.Q3. Do you have a podcast with the whole parenting theory? Q4. Nanny of 2yr old & 3 mo old asks how to help Dad who is now losing sleep as the once trained 2 year old is waking again in the night.Q4. Nanny of 2 yr old asks for help with transitions that lead to anger and throwing items.R...2023-07-1042 min

Bookish BabblesAlyson Takes More Bookish QuizzesThis week Alyson continues to procrastinate by taking more bookish quizzes. Enjoy! Link to Book Riot Quizzes: https://bookriot.com/category/quizzes/ Link to Sam's music: https://open.spotify.com/artist/6oJ1wqt0zA1Y118JKEghuD Link to Sam's Instagram: https://www.instagram.com/samarillionmusic/ Podcast Instagram: https://www.instagram.com/bookishbabbles_podcast/ Podcast Tik Tok: https://www.tiktok.com/@bookishbabbles_podcast Podcast Youtube Channel: https://www.youtube.com/channel/UCw0U2HIdbctsanUhRiUQCRw ...2023-06-2828 min

Parenting The Adlerian Way136: Parenting Q & A with Alyson SchaferQ1. Daughter talks like a “mean girl” to her sister. Will she talk to everyone like that? In this episode I also discuss a common parenting trend I see: The gridlock between parent and teen as the parent says “why should I do something nice for you when you are being so rude and irresponsible” and the child is thinking “why would I want to be nice and co-operate with you when you are so mean to me?”. I also shared some great ways for parents to get more involved and learn more about Adlerian...2023-05-2920 min

Bookish BabblesAlyson Takes Bookish QuizzesThis week Alyson has some fun and takes more quizzes! link to list of quizzes: https://www.buzzfeed.com/jamiespain/quizzes-for-huge-book-worms Christian's channel: https://www.youtube.com/@christianblanco Tales of the Hunger Games (Lyme's Games): https://www.youtube.com/watch?v=5HwoCKfPmdM Podcast Instagram: https://www.instagram.com/bookishbabbles_podcast/ Podcast Tik Tok: https://www.tiktok.com/@bookishbabbles_podcast Podcast Youtube channel: https://www.youtube.com/channel/UCw0U2HIdbctsanUhRiUQCRw email: bookishbabbles1618@gmail...2023-05-2324 min

Bookish BabblesAlyson Plays Kiss Mary CliffAlyson continues to kill time before gathering everyone to talk about the Mockingjay movies...by choosing which fictional characters to push off a cliff. Podcast Instagram: https://www.instagram.com/bookishbabbles_podcast/ Podcast Tik Tok: https://www.tiktok.com/@bookishbabbles_podcast Podcast Youtube Channel: https://www.youtube.com/channel/UCw0U2HIdbctsanUhRiUQCRw Alyson's Tik Tok: https://www.tiktok.com/@belleofthebooks1618?lang=en email: bookishbabbles1618@gmail.com 2023-04-1923 min

Parenting The Adlerian Way133: Parenting Q & A with Alyson SchaferQ1. 7yr old daughter with anxiety has explosive fits when things don’t go as she’d like. Q2. When to start talking about sexual consent and how? Is 11 too young? Q3. 16 yr old son embroiled in a power struggle who refuses to communicate about the need to work together instead of living like he’s in a boarding house.Q4. 5 yr old triplets and a 2 yr old sibling. One refuses to own responsibility for mistakes and blames others, one is quirky and hoards things in her bed and the room is c...2023-04-1742 min

Bookish BabblesAlyson Takes Hunger Games QuizzesThis week we time travel back to 2015. AKA, Alyson is taking Hunger Games related Buzzfeed quizzes. Link to Quizzes: https://www.buzzfeed.com/badge/hungergames Link to Owen's podcast: Homebrewed Chaos (available now on Spotify) Podcast Instagram: https://www.instagram.com/bookishbabbles_podcast/ Podcast Tik Tok: https://www.tiktok.com/@bookishbabbles_podcast Podcast Youtube channel: https://www.youtube.com/@bookishbabbles_podcast8208/featured email: bookishbabbles1618@gmail.com 2023-04-0426 min

Parenting The Adlerian Way130: Parenting Q & A with Alyson SchaferQ1. How to help a tween adapt to our moving to a new town and high school? Q2. 7yr old daughter refuses medicine for her cold. Q3. 6 yr old son is being aggressive and defiant at school.Q4. How do we parent proactively around prevention of addiction?If you have a question for me, email me at alyson@alysonschafer.com Check out more free parenting advice on my blog at www.alysonschafer.com Sign up for my monthly newsletter at www.alys...2023-03-0625 min

Parenting The Adlerian Way127: Parenting Q & A with Alyson SchaferQ1. 7yr old boy is very impatient and screams about small stuff. Q2. 16yr old girl feels judged by other girls and flees unless friends are with her.Q3. 15 yr old boy won’t listen to parents about getting more sleep. If you have a question for me, email me at alyson@alysonschafer.com Check out more free parenting advice on my blog at www.alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age” chec...2023-02-1317 min

Parenting The Adlerian Way124: Parenting Q & A with Alyson SchaferQ1. Should I force my 11 yr old to include their 7 yr old twin siblings in their playdates? Q2. 7yr old grade 2 (who was a premature December baby) wants to see his report card which indicates he is “progressing with difficulty” in all subjects. Do I show him?Q3. Should I pay someone to be a friend for my 14yr old son with Asperger’s who has no friends?Q4. My 7 and 10yr olds make their lunch but still prefer to take the offerings from the fridge in the classroom meant for kid...2023-01-2316 min

The Relationship Show with Dr. Alyson Nerenberg and FriendsEpisode 01: Get to Know AlysonOn the debut show of Relationship Talk with Dr. Alyson Nerenberg and Friends, Alyson and co-hosts Joe Dougherty and Jeff Nerenberg are joined by Marla Viturello Dr. Alyson Nerenberg is a nationally known licensed psychologist who combines 25 years of clinical expertise and training with a warm heart. She is a positive person who loves to help others tap into their own courage and wisdom. Dr. Nerenberg’s new book No Perfect Love: Shattering the Illusion of Flawless Relationships can be purchased here. Who I Am – Psychologist, Wife, Mother, Therapist, Educator, Supervisor, Public Speaker and Media...2023-01-1356 min

Parenting The Adlerian Way121: Parenting Q&A with Alyson SchaferQ1. 17 year old watching pornQ2. 6 year old who stomps his feet when he is angry or frustratedQ3. 12 year old girl crying and sharing she feels she is weird and not fitting inCheck out the information on porn at www.truthaboutporn.comDo you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age” checklist. Hosted on Acast. See acast.com/priva...2023-01-0630 min

Parenting The Adlerian Way118: Parenting Q&A with Alyson SchaferQ1. My son says he doesn’t like that other people make the rules and then hurts us so we feel sad too. Q2. How do I manage the ubiquitous opportunities for my children to eat sugary foods?Q3. My sons act out when my ex and I are together briefly at hand-off time between households.Q4. My 9 yr old has troubles with her emotions especially anger towards her younger sister. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign u...2022-12-0542 min

Parenting The Adlerian Way115: Parenting Q&A with Alyson SchaferQ1. 3yr old girl who is shunning her mother and preferring her father. Q2. 6yr old girl who is perfectionistic and gets angry when things don’t go the way she wants.Q3. How to connect with an 11yr old boy who acts like he is 17, is defiant, and doesn’t think his parents know anything. Details and registration information for Alyson’s webinar on Nov 16th, 2022 on “Managing Kids And Technology” is here. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Si...2022-11-1429 min

No Mama Left Behind: The Podcast™️Alyson's #1 Tip for a Healthy RelationshipIn this week's episode, motherhood wellness expert Alyson Hempsey shares with women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch her #1 tip for a healthy relationship with your partner.According to one study from the Gottman Institute, in the postpartum period, 67% of couples experience a decline in relationship satisfaction. Well, no kidding, right? Between late night feedings, and wonky sleep schedules, school drop offs and work conflicts (among everything else), it can be hard AF to feel connected to your partner. Alyson sees this all the time with her clients… moms are burnt...2022-11-0950 min

Parenting The Adlerian Way112: Parenting Q&A with Alyson SchaferQ1. How do I street proof my 11yr old daughter for going to the park independently?Q2. My 17yr old daughter is spending her paycheques on fast food instead of saving for university. Q3. My teen can’t get a girl to stop naming calling and the school won’t help. If you’d like to purchase access to my webinar “Parenting Strategies For Teens and Tweens”, you can email my operations manager, Donna at Hello@alysonschafer.com and she’ll set you up! Protective Parenting for prevention of c...2022-10-2423 min

Parenting The Adlerian Way109: Parenting Q&A with Alyson SchaferQ1. 15 yr old girl lying and sneaking out to see her boyfriend. Q2. 9yr old boy doesn’t like his body shape. Q2. ADHD teen boy won’t do his chores, but fights to get more data and gym membership. Q3. 7yr old boy who is a constant struggle. He will not listen or get along with his siblings. Q4. 7yr old girl who speaks disrespectfully to Mom when she is having an explosive episode. Q5. University Prof looking for Adlerian...2022-10-0343 min

Growing Pains | Where Business Owners Come to Plan Maternity LeaveWelcome to Growing Pains with Alyson CaffreyHi and welcome to Growing Pains! I’m your host, Alyson Caffrey. I’m the founder of Master Maternity Leave and Operations Agency. I’m an operator by trade, strategic coach, and fractional COO to several multi-seven and eight-figure businesses. Ultimately, I help business owners create a business that is independent of them so that they can have a work-life balance all while achieving their professional goals. On our show, we’re going to explore the balance between running a growing business alongside a growing household. I sit down with mompreneurs keeping all the balls in the air and still ha...2022-09-2601 min

Parenting The Adlerian Way106: Parenting Q&A with Alyson SchaferQ1. 3 year old’s growing dependency on taking her teddy bear to daycare. Q2. 12 year old is cutting. Q3. 3 year old randomly hits people including strangers, babies in strollers etc Q4. Daughter won’t eat with her mouth closed at the table. Details and registration information for Alyson’s webinar on October 5, 2022 on “Parenting Strategies For Teens and Tweens” is here. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com 2022-09-1225 min

Ceremony CircleGuest on the Wellness + Wisdom Podcast: Going on a Shamanic Journey with Alyson CharlesThis episode originally aired on the "Wellness + Wisdom" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall!***Animals are present to us all of the time trying to get our attention; even when we're dreaming. You'll just hear of one or see one over and over again; take note of that when it happens. They are trying to work with you. Go into Animal Power, do the practice, and find out why they're here in your life now. They are the kind of spiritual allies who really do a...2022-08-302h 02

Ceremony CircleGuest on The Spread Love Movement Podcast: Going on a Shamanic Journey with Alyson CharlesThis episode originally aired on "The Spread Love Movement" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall!***IG: @iamalysoncharlesSite: https://www.alysoncharles.com/Buy her book, Animal Power: https://www.alysoncharles.com/animalpowerCeremony Circle Podcast: https://open.spotify.com/show/3qY8CXLnY0xDnpxgOolaIY?si=Lhttps://podcasts.apple.com/us/podcast/ceremony-circle/id1553091721Alyson Charles is a Rock-Star Shaman, Author, and Podcast Host. Alyson opens herself up which allows her to more clearly receive guidance and...2022-08-231h 14

Parenting The Adlerian Way102: Parenting Q&A with Alyson SchaferQ1. 6yr old boy latches on to one friend until he overwhelms them. Q2. How do I talk about consent with an 11 yr old girl? Is this too early? What do I say? Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com If you are enjoying my podcast, please consider writing a review! Hosted on Acast. See acast.com/privacy for more information.2022-08-1514 min

Ceremony CircleGuest on Christine Hassler's Podcast: Trust your intuition and learn about "Animal Power" with Alyson CharlesThis episode originally aired on the "Over It and On With It" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall!***Another dear friend of mine joins me on the podcast today to discuss how to tap into and trust your intuition, the importance of leaving unhealthy relationships and the magic and power of animals. Alyson Charles is a shaman and spiritual teacher who is devoted to living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices she has mastered through her studies with spiritual...2022-08-0951 min

Ceremony CircleGuest on Danielle Paige's Podcast: Animal Power with Alyson CharlesThis episode originally aired on the"Cosmic Body" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall!***New podcast alert! Episode 21 is a fun one! Journey with me as I interview Shaman and Author, Alyson Charles, as we talk about all things Animal Power (her new book!) On this podcast we talk about:-Shamanism and how she get into it in this lifetime-Her new book, Animal Power, and how it will help the unity and oneness of all beings 2022-08-021h 12

Ceremony CircleGuest on Sacred Sons Podcast: Remembering the Call of Spirit with Alyson CharlesThis episode originally aired on the podcast "Sacred Sons" . We'll be back with a brand new season of fresh Ceremony Circle episodes this fall!***Alyson Charles is an internationally renowned Shaman, best-selling author (Animal Power) and host of the Ceremony Circle Podcast. Her ability to share ancient wisdom and divine energy and be a powerful catalyst for change has ignited a global phenomenon.On this Episode:Alyson Charles | @iamalysoncharles Adam Jackson | @adam___jackson 2022-07-261h 04

Ceremony CircleGuest on Cal Callahan's Podcast: Partnering with Animal Wisdom & Learning How to Live an Embodied Life with Alyson CharlesThis episode originally aired on "The Great Unlearn" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall!***From TV and Hip Hop radio hosting to shamanism and a spiritual awakening that saved her life, Alyson Charles joins us this week to discuss learning how to live an embodied life, and anchoring into peace and trust. She recently launched her book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, so we explore some of the medicine within these animals that she called in for this guide — le...2022-07-191h 51

Parenting The Adlerian Way099: Parenting Q&A with Alyson SchaferI started this episode discussing some of the misunderstandings about advice I had given during pride month. Then we had 2 big questions about teens: Q1. 14 yr old son in Christian home that is expected to participate in confirmation states he doesn’t believe in God and doesn’t want to go to church anymore. Q2. 13 year old son doesn’t want to hear any advice from mom. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly news...2022-07-1824 min

Parenting The Adlerian Way097: Parenting Q&A with Alyson SchaferQ1. 18mo crawls in and out of cot and plays instead of going to sleep. Q2. 4 Yr old goes to bed but then requests things (toilet, water etc). Q3. 5.5 yr old daughter spits and is rude when grandpa sets a limit with her. Q4. 13 yr son rejects any of my advice on life matters. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more...2022-07-0423 min

But, What If You Did?®We're back! A RAW messy middle life update with Alyson!In Episode 67 we're taking a raw, unscripted trip down memory lane through the messy middle of the last two years. I'm pulling back the curtain on the never ending emotional roller coaster and sharing what's next for me in my professional life. Warning: big changes ahead! My intent with this podcast is to normalize the messy middle seasons and although this conversation felt really vulnerable I hope it leaves you feeling a little less alone and a little more inspired to take action in your own life. Today's episode is Sponsored by GutPersonal. Use the link to...2022-07-0422 min

A Message FromA Mini Message From: AlysonAlyson here. Reporting in to sing the high praises of AirBnbs! Why stay at a hotel when you could stay at gorgeous places with nice people? --- Want to leave us a message? Call us at 202-630-4509 or email us at amessagefrompod@gmail.com! Follow us on insta - @amessagefrom or on twitter - @amessagefrom_! Check out our website - amfpod.com - for extra content! Be a gem and rate us 5 stars on Apple Podcast and on Spotify! --- Music: Marty Gots a Plan by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/l...2022-06-2106 min

Parenting The Adlerian Way094: Parenting Q&A with Alyson SchaferQ1. Is using distractions to stop a 7yo who is have a meltdown a valid way of teaching emotional regulation? Q2. 15 yr old with rare disease that won’t see a counsellor, but says he vapes and doesn’t care what he puts in his body because he doesn’t think he’ll live past 21 anyways ( which is not true). Q3. How do I talk to my 15 yo daughter who is posting images of herself that are edgy. Do you have a parenting question for me? Email me at alyson@alysonschafer.com ...2022-06-0613 min

No Mama Left Behind: The Podcast™️3 Tips to Start Your Meditation JourneyWhen was the last time you sat still, did nothing, and simply focused on taking deep breaths? In today’s episode, motherhood and mental health expert Alyson Hempsey shares a brief overview on the benefits of meditation, and how you can get started with just 3-5 minutes a day.Before getting to the “meat and potatoes” of this episode (IYKYK), Alyson and pelvic floor physical therapist Dr. Marcy Crouch catch up on what Alyson has been reading lately, “habit stacking,” and Alyson’s goal of trying to wake up early and make her bed each day, while Marcy shares...2022-05-2543 min

Parenting The Adlerian Way091: Parenting Q&A with Alyson SchaferQ1. What is the Adlerian take on ADHD? Q2. 5 yr old is hitting, kicking, punching, throwing – all day long Q3. 11yr old has trouble with anger and frustration. Recently suspended from school for sending threatening messages on school messenger and damaging property. Q4. 7 yr has trouble with guests leaving. Storms upset to her room and refuses good-byes. Resources mentioned in the podcast: Dr Frank Walton’s paper on ADHD http://drfrankwalton.com/wp-content/uploads/2010/12/UnderstandingandHelpingChildren.pdf Sir Kenneth Robinson’s TED talk including the mistaken AD...2022-05-0933 min

No Mama Left Behind: The Podcast™️Losing Your Identity In MotherhoodThe journey into motherhood is often not easy to describe. No, we aren’t talking about the birds and bees. In today’s episode, Dr. Marcy Crouch and Alyson Hempsey are talking about a phrase you have probably never heard before: Matrescence. And guess what? If you’re a mom (whether you birthed a baby, used a surrogate, or adopted), you have experienced matrescence first hand.Dr. Marcy and Alyson describe their own experiences with matrescence and the feeling of losing your identity after becoming a mom. You will also hear about the symptoms of postpartum depression (PPD) a...2022-04-131h 09

Parenting The Adlerian Way088: Parenting Q&A with Alyson SchaferQ1. Am I creating trust issues by leaving my screaming 2.5 year old child at daycare? Q2. Help with a 9yr old daughter who is upset about the impending death of her grampa Q3. 11 yr daughter hangs with a friend who has bad qualities, she sees it, but still wants to be friends regardless. Q4. My 4 yr old son is very rude when we have company (especially grandparents). Q5. My twins in grade 6 think sex ed about lesbians and transgender is too early, and they don’t like their friends acting it out...2022-04-1130 min

No Mama Left Behind: The Podcast™️Alyson's 3 Tips for the Postpartum PeriodIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and mental health and motherhood wellness expert Alyson Hempsey as they discuss their top tips on how to navigate the postpartum period. Every Mom experiences a different postpartum recovery journey. Alyson shares her experience in hopes to make your journey a lot easier!Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.Selected Links From the Episode:"A Tale of 2 Boobs""You do You, Boo...2022-03-161h 13

Parenting The Adlerian Way085: How To Talk To Kids About Ukraine and Q&A with Alyson SchaferIn this episode, I share some of the background on the relationship between communism and Adlerians as well as suggestions for how to talk to kids about the invasion of Ukraine. Q1. I am leaving an abusive relationship, but until I do, how do I parent my 4 year old when her father is ignoring her and she wants his attention? Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com and receive my "Responsibilities By Age" tip sheet...2022-03-0726 min

Parenting The Adlerian Way084: Parenting Q&A with Alyson SchaferQ1. Should we travel the world or enrol in SK? They have not had much socializing. Q2. Autocratic dad thinks his way is right, because older brother doesn’t bully his sister when dad is around to handle things his way. Q3. 6 yr old girl says “YOU’RE EMBARRASSING ME” whenever I compliment her. Q4. 9 yr old has angry outburst (I model this too) and she is losing friends for being bossy. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my mo...2022-02-2819 min

Parenting The Adlerian Way080: Parenting Q&A with Alyson SchaferQ1. 7yr old boy goes from sweet to angry and explosive with pushover mom Q2. Husband says our democratic approaches don’t work for teen who needs stricter rules re: eating Q3. 11 yr boy constantly blurts and talks over or repeats what he sees in the movie we are watching Q4. 4 year old lying by telling stories that are not true and sneaking candy to school. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.a...2022-01-3134 min

Parenting The Adlerian Way079: Parenting Q&A with Alyson SchaferQ1. Boy yells at grandfather for eating “his” chips. Q2. 4 year old has clothing sensitivities Q3. 18 yr old daughter uses my toiletries and refuses to wash her clothes. Q4. 13yr son hates school and refuses to talk about with me. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2022-01-2420 min

Parenting The Adlerian Way077: Parenting Q&A with Alyson SchaferRegister for my upcoming webinar “Parenting Strategies for Tweens or Teens” here Q1. 15 yr old girl, A student, caught smoking e-cigs in the school bathroom Q2. 3.5 yr old boy, talkative at home, but won’t say hello / good-bye to others Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter here Hosted on Acast. See acast.com/privacy for more information.2022-01-1018 min

System to THRIVE129 - Alyson’s Favorite Episode from the podcast - Real Time Creation 30 - Watch As We Create a ChallengeWe’re having a blast with sharing our favorite episodes ever, and Alyson’s was also a huge hit with listeners.2021-12-2137 min

Parenting The Adlerian Way074: Parenting Q&A with Alyson SchaferQ1. 4yr girl leaves tables and sneaks food from fridge – do I lock it? Q2. 4.5yr boy can’t settle and wait in line at JK Q3. 11yr son refused to leave car. We sat for an hour. Did he win the power struggle? Q4. 15yr son is getting angry with my rule that his phone has to be in my room at night. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com 2021-12-0627 min

No Mama Left Behind: The Podcast™️Thanksgiving SmorgasbordHappy Holidays from your favorite gal pals, Alyson Hempsey and Dr. Marcy Crouch! Today's episode was supposed to be about holiday boundaries, and ended up being about everything BUT holiday boundaries. Join them as they venture into a smattering of topics, such as Marcy's new venture into therapy (cue Alyson swooning), Alyson has some big news about her family (cue Dr. Marcy swooning), and the recent push for paid parental leave (YAY!) #nmlbJoin us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between....2021-11-241h 10

No Mama Left Behind: The Podcast™️Meeting Mom FriendsIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey discuss the challenges that come with making Mom friends. We at NMLB believe it is important to have friends who are also moms to lean on the shared experiences together, but we also understand the hardships that come with motherhood and friendships. Marcy talks about how difficult it was for her to talk to her non-mom friends about her IVF journey, and how that added to what was already a very stressful period for her family. Alyson talks about pandemic parenting, an...2021-11-1053 min

Parenting The Adlerian Way070: Parenting Q&A with Alyson SchaferQ1. How do I deal with perfectionism? Beats themselves up if they don’t win, get a good grade. Q2. How do you make a kid more organized? Q3. Getting your child started on a clothing allowance. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-11-0829 min

No Mama Left Behind: The Podcast™️Gestational Diabetes w/Dr. MollyIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey welcome a very special guest, NMLB team member Dr. Molly, as she shares her experience with Gestational Diabetes. There are known risk factors associated with a Gestational Diabetes diagnosis, but, as we learn from Dr. Molly you can also have no risk factors and still be diagnosed. The screening for Gestational Diabetes is a routine practice, and you can expect to be screened for it between weeks 24-28 (typically) of your pregnancy. Alyson discusses the impacts this diagnosis has on mental he...2021-11-031h 14

Parenting The Adlerian Way069: Parenting Q&A with Alyson SchaferQ1. My 14 yr old lies and we don’t want her dating Q2. What are the signs of anxiety and how can we help kids manage? Q3. How do we manage FOMO in the age of social media? Centre for Humane Technology: https://www.humanetech.com Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-11-0122 min

No Mama Left Behind: The Podcast™️POP & PeeIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey are talking about Pelvic Organ Prolapse (POP) and Pee (something we all can't seem to stop doing after we've given birth). Marcy gives some tips on leaking urine and managing prolapse, and Alyson reminds us that every physical aspect of our bodies directly affects our mental health and well-being, too! There are three functions of the pelvic floor: continence, support, and sexual. Marcy gives a great explanation about how the pelvic floor is impacted both during pregnancy and after birth, and o...2021-10-271h 00

Parenting The Adlerian Way067: Parenting Q&A with Alyson SchaferQ1. 5yr old son is biting in kindergarten class Q2. 3.5yr son keeps sitting on his 5 mo baby brother Q3. 3.5yr daughter makes shy / anxious with strangers (esp. men) Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-10-1819 min

No Mama Left Behind: The Podcast™️Sandpaper Vagina & Other Intimacy KillersIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey are talking about all things postpartum S-E-X, like: why your vagina is *so dry* after having a baby and why having sex postpartum can be difficult both physically and mentally. Dr. Marcy shares tips on what you can do to help with discomfort (she is a pelvic floor PT, as you know) and Alyson offers validation from a mental health expert's perspective that it is okay if you're not ready to have sex immediately after giving birth. Join us wee...2021-10-131h 01

No Mama Left Behind: The Podcast™️Marcy Birth Story#2 : The Big OneIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey are talking about the birth of Marcy's second son. Together Marcy and Alyson chat about the different types of tearing that can be experienced during birthday, incontinence (Marcy actually peed in a grocery store), and just how totally different two labors and births can be. Every birth story is different, Mama! And, we want to hear yours! Send us your birth or postpartum story to nomamaleftbehindthepodcast@gmail.comJoin us weekly as we talk all things related to...2021-10-061h 03

No Mama Left Behind: The Podcast™️What EVERY mom needs to know about Postpartum PsychosisHave you ever had intrusive thoughts about harm coming to you or your baby? You are not alone, because 9 out of 10 moms experience this. In today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey are talking about Postpartum Psychosis. Alyson shares her expertise on maternal mental health and how many moms don't get help for this (normal) phenomenon out of fear that their children will get taken away from them. Alyson also sheds light on exactly what is Postpartum Psychosis versus a normal intrusive thought, and how you can (safely) get he...2021-09-2259 min

Parenting The Adlerian Way065: Parenting Q&A with Alyson SchaferQ1. Best way to help kids wind down after school and prevent them from meltdowns. Q2. Help with creating consequences versus punishment for when a kid is turning off the bathroom light and jumping on the bed. Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-09-2013 min

No Mama Left Behind: The Podcast™️#bootyholeprobsIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey get very vulnerable. Today, they're talking all about constipation, hemorrhoids, poop...you know...the things that are totally normal that no one ever talks to you about. Alyson describes her harrowing experience with constipation post-partum, that undoubtedly had an effect on her mental health. Marcy talks about an actual, clinical tool used to determine if your poop is considered "normal". Just remember, Mamas... everyone poops. Nothing to be embarrassed about when it comes to this episode! Join us weekly as...2021-09-1557 min

No Mama Left Behind: The Podcast™️Marcy's IVF Story Part DeuxContent warning: This episode focuses on IVF and pregnancy loss.Today's episode is Part 2 of Dr. Marcy Crouch's telling of her IVF experience. Dr. Marcy gets extremely personal as she opens up about IVF and the pregnancy loss she has experienced. She goes into detail about her anxiety throughout the IVF process and Alyson discusses the effects of IVF and pregnancy loss on a woman's mental health and shares the advice she gives her clients who are on similar journeys. This conversation is a difficult one, but both Dr. Marcy and Alyson believe it...2021-09-081h 05

No Mama Left Behind: The Podcast™️Body Positivity Y'all: Guest BodyFitbyAmyIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey chat with Amy from BodyFitByAmy about pregnancy fitness, postpartum exercises, how she got her start as a trainer, and how body image during and after baby affects us all.Amy is a personal trainer and fitness instructor with over 15 years of experience. After many years of working in gyms, and as a busy mom of 2, Amy wanted to find a way to make fitness accessible to everyone. Amy, along with Dr. Marcy and Alyson, have a serious conversation about a...2021-08-2555 min

Parenting The Adlerian Way063: Parenting Q&A with Alyson SchaferQ1. My boyfriend’s kids are not vaccinated and not following protocols which puts my kids in danger. Q2. How can I help my 14yo and 16yo discover themselves and their career / job skills? Q3. What are your thoughts on setting boundaries and guidelines for dating? Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-08-2316 min

No Mama Left Behind: The Podcast™️IVF - Marcy's Story Pt. 1Content warning: This episode focuses on IVF and pregnancy loss. Today's episode is Part 1 of 2 as Dr. Marcy Crouch shares her IVF experience. Dr. Marcy gets extremely personal as she opens up about IVF and the pregnancy loss she has experienced. Alyson discusses the effects of IVF and pregnancy loss on a woman's mental health and shares the advice she gives her clients who are on similar journeys. This conversation is a difficult one, but both Dr. Marcy and Alyson believe it is important to share these hard topics and personal experiences so that we ca...2021-08-111h 27

Parenting The Adlerian Way061: Parenting Q&A with Alyson SchaferQ1. 15 yr son used $2K money we put in his savings to pay for uber eats and games. Q2. Grade 3 daughter is clingy and likely won’t want to go back to school in the fall. Books on teaching children financial literacy: Financially Fit Kids Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-08-0913 min

No Mama Left Behind: The Podcast™️A Tale of 2 BoobsToday's episode is all about breasts as pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey do a deep dive into just about everything related to our breasts: nipple care, breastfeeding, thrush, formula feeding...and so much more! They both share their personal experiences with breastfeeding (and bottle feeding). Alyson discusses how breastfeeding affects maternal mental health and Dr. Marcy shares her insight on how breastfeeding affects your vagina (who knew?)Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and...2021-08-041h 11

Parenting The Adlerian Way060: Parenting Q&A with Alyson SchaferQ1. 9yr old can’t explain why she is crying Q2. 9yr old says “don’t cheer for me” when I say “way to go – you did it” Q3. 9 &13 yr old boys who complain about nothing being fair between them Q4. 9 &13 yr old boys who constantly fight and bicker Q5. 9 & 13 yr old boys with a dad who is a bad role model and the marriage is not working Q6. 13 yr old boy who is sneaking Aug 4th Do’s and Don’ts of Managing Teens’ Partying webinar link for details and...2021-08-0229 min

No Mama Left Behind: The Podcast™️The Grandest CanyonIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey talk all about The Vagina. Together they discuss shame pertaining to vaginas, what is and isn't normal, and the question, "will sex ever feel the same after having a baby?" Sex will feel different, your vagina will feel different, because something different happened to your body. That doesn't have to be a negative thing, Mama! Dr. Marcy and Alyson also discuss stigmas that are often related to women's bodies, bodily functions (like queefing), along with their personal experiences of be...2021-07-2855 min

No Mama Left Behind: The Podcast™️Language...not the foul typeIn today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey talk about how what we say, and what we hear, can affect us during motherhood. As moms, we've all experienced some sort of exposure to this unwanted language. Marcy shares an example after a nurse told her following a miscarriage that, "at-least you know you can get pregnant". Alyson discusses the Toxic Positivity culture and how this, along with the language we use and hear, can trigger health outcomes. Together they share examples and offer advice for what we, and medical p...2021-07-2148 min

Parenting The Adlerian Way057: Parenting Q&A with Alyson SchaferTalk to our children about the news of mass children’s graves at residential schools. Q1. Do I monitor the money my teen is earning at his job? Q2. My 12 yr daughter does not want to take a 3 week vacation with dad (divorced 10 yrs). Q3. My 23 yr daughter is living at home. Her 18yr old BF has basically moved in here. They never go to his place. Raising Financially Fit Kids – By Joline Godfrey https://alysonschafer.com/other-resources/ Do you have a pa...2021-06-2825 min

Parenting The Adlerian Way055: Parenting Q&A with Alyson SchaferQ1. My 18 daughter has come out to us but not her 15 yr old sister. Can we tell her? Q2. My 3yr old’s grama is dying and I don’t know how to tell her. Q3. My 4 yr old undoes his seatbelt in the car https://alysonschafer.com/home-responsibilities-by-age/ June 22nd Power Struggles webinar link for details and registration here. Home responsibilities by age is here: Support for parents of LGBTQ+ kids here Do you have a parenting question for me? Email me at alyson...2021-06-1412 min

No Mama Left Behind: The Podcast™️Alyson's Birth RecollectionWe go all the way "down there" in today's episode as motherhood wellness expert Alyson Hempsey and Dr. Marcy Crouch talk about the birth of Alyson's daughter. Alyson shares her experience with using Spinning Babies along with having an epidural. Did you know about "the shakes" that often happen immediately after birth? Alyson shares her experience while Dr. Marcy also discusses how epidurals can affect the laboring process. Remember, Mama, medicated or unmedicated, every birth is a natural birth. We'd love to hear your birth story! Share yours by emailing us at nomamaleftbehindthepodcast@gmail.com And...2021-06-1249 min

Parenting The Adlerian Way054: Parenting Q&A with Alyson SchaferQ1. 1 of 3 triplets has sensory issues and getting her dressed is making us late for work. Q2. 9yr old daughter prefers to be topless, how do I get her to cover up without body shaming? Q3. 15yr daughter is defiant and I am afraid to DROP the rope – but it worked! Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-06-0722 min

No Mama Left Behind: The Podcast™️Put Your Baby in the BasketDr. Marcy Crouch has the pelvic "floor" in this episode (get it?) Today, she and motherhood wellness expert Alyson Hempsey discuss what the pelvic floor is and shed light on Dr. Marcy's love-hate relationship with kegels. This episode is for all birthing persons, if you have had a baby, will have a baby, or want to have a baby. We talk about painful sex as well as debunking some myths you may or may not have heard about the pelvic floor. There is nothing to be ashamed about when it comes to our bodies, Mama! Dr. Marcy and Alyson h...2021-06-0554 min

No Mama Left Behind: The Podcast™️The FIRSTHI MAMAS! Join pelvic floor and women's health expert Dr. Marcy Crouch + motherhood wellness expert Alyson Hempsey for the inaugural episode of "No Mama Left Behind: The Podcast." The gals introduce themselves and what they do to help support Mamas. Marcy makes a lot of vagina puns. We learn about the gals' love story, including why Marcy is saved in Alyson's phone as "Barfy Marcy." Join us weekly to listen to a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between! Selected Links From the Ep...2021-05-2847 min

Parenting The Adlerian Way051: Parenting Q&A with Alyson SchaferQ1. 2.5 twins girls peeing in the park Q2. How to heal a broken relationship with your child Do you have a parenting question for me? Email me at alyson@alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com Sign up for my webinar May 18th on Parenting Strategies for Tweens and Teens https://www.eventbrite.ca/e/parenting-strategies-for-teens-and-tweens-tickets-153343535643?aff=ebdssbonlinesearch Hosted on Acast. See acast.com/privacy for more information.2021-05-1716 min

Parenting The Adlerian Way049: Parenting Q&A with Alyson SchaferQ1. 2.5 yo tantrums in public on way home from daycare Q2. 7yo whistles just to bug us all. Q3. 9yo having sleep issues since the pandemic Q4. How to get child to do homework without both of us ending up in tears? Do you have a parenting question for me? Email me at alyson@alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-04-2630 min

Parenting The Adlerian Way047: Parenting Q&A with Alyson SchaferQ1. 5&7 yo refuse to go upstairs to bed when it’s 8:30 bedtime. Q2. Son says “I am dumb” or “I am stupid” when he makes a mistake Q3. 9 yo daughter says she is not good enough and is a perfectionist Q4. My child has broken my trust and now I find myself ( wrongly) going through their room to “catch them in a lie”. Q5. 14yo daughter used to love camp, couldn’t go last year, now refuses to go this year. Do I force her? Q6. 18yo daughter lost her friend group, no...2021-04-1236 min

Parenting The Adlerian Way043: Parenting Q&A with Alyson SchaferQ1. 12yo thinks he should have full access on his phone and is disrespectful. Q2. 7yo hits when he is mad. Worried he’ll be out of control at 13yo. Q3. How do I teach child to self-validate instead of looking outward for approval? Do you have a parenting question for me? Email me at alyson@alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.2021-03-1524 min

Parenting The Adlerian Way041 : Parenting Q&A with Alyson SchaferDo you have a parenting question for me? Email me at alyson@alysonschafer.com and I’ll answer in an upcoming episode. In this episode I referred to a great book on encouragement: https://www.amazon.ca/Skills-Encouragement-Bringing-Yourself-Others/dp/1574440047 ( I suspect it is crazy expensive because it’s out of print.) another great book is: https://www.amazon.ca/Encouraging-Children-Learn-Rudolf-Dreikurs/dp/1583910824 and https://www.amazon.ca/Turning-People-How-Encouraging-Person/dp/0967343941 Q1. How to encourage a teen to get physically active during online schooling? Q2. How to deal with 9 yr old son who is...2021-03-0122 min

Parenting The Adlerian Way039: Parenting Q&A with Alyson SchaferGot a parenting question for me? Email me at alyson@alysonschafer.com and I’ll answer in an upcoming episode. Q1. 8 year old refuses to apologize Q2. Divorced w/ shared custody, but teens want to see friends instead of uphold the parenting agreement to be with me outside the city Q3. Improve my patience levels Check out my Feb 23rd workshop on sibling rivalry Hosted on Acast. See acast.com/privacy for more information.2021-02-1623 min

BIG OofMy Gal with Chelsea AndersonALYSON'S GAL IS ON THE POD!! One of Alyson's BEST friends, Chelsea Anderson, marks the first ever FaceTime podcast! Since a lot of Alyson's friends are scattered all over the country, the FaceTime podcast was inevitable, but Chelsea as a first try? Easy choice. The gals met in Charleston, SC where Chelsea still lives. They were random, short-term roommates that turned into the best of gals in just under 3 months. Chelsea and Alyson focus on "oof stories" that they experienced together. From meeting Chelsea's shitty, now ex for the first time to getting...we'll...2020-11-2458 min

But, What If You Did?®[Lesson Learned] Bekah Read Hosts - My secrets to managing stress & anxiety and making the most of 2020In, episode 15 - Lesson Learned - My secrets to managing stress/anxiety and making the most of 2020 - Bekah Read of Rebekah Read Creative Guest hosts. Bekah interviews Alyson as we chat some of Alyson's life updates and look at Alyson's secrets to survival in 2020: • We chat techniques and best practices for managing stress and anxiety during uncertainty. • We chat life lessons from 2020. • We wrap up with takeaways from Alyson's most important 2020 life lessons. Resources: Chasing the Brightside by Jess Eckstrom @Jess_Eckstrom Everything is Figureoutable by Marie Forleo @MarieF...2020-11-1632 min

Parenting The Adlerian Way025: Parenting Q&A with Alyson SchaferQ1. How can I deal with my 10 yr olds and his tics? Q2. Should I force my anxious teen to get a driver’s licence? Do you have a question for me? Email me at alyson@alysonschafer.com with the subject #AskAlyson Hosted on Acast. See acast.com/privacy for more information.2020-10-2614 min