Shows
RehashBuzzfeedWhen you think of “hard news”, a company that once published an article called “13 Potatoes That Look Like Channing Tatum” probably isn’t the first thing that comes to mind. Yes, in this episode Hannah and Maia are tackling Buzzfeed - the millennial fluff aggregator that managed to be on the cutting edge of digital journalism for a bit there. And in the process, changed the way we consume news, and maybe even the societal flow of information altogether. Journalism is in crisis… and is Buzzfeed to blame? Listen for riveting discussions such as: the digital media gold rush and its inev...
2023-11-061h 16
The Tiny Steps Big Moves PodcastAlyson Sanders-Real Estate Investor & World TravelerSend us a textIn this episode, Alyson shares her journey as from Laboratory scientist to Realestate agent/investor and using her love of both realestate and world travel to help others do the same while taking "tiny steps" towards "big moves" along the way. Her journey chronicles how certain moments in work life prompted focus on what really matters. Don't forget to tune in to hear a few affirmations she shared as well. Join in and listen to this inspiring story.
2023-06-2438 min
No Mama Left Behind: The Podcast™️A New Approach to Painful PeriodsIn this episode, we sit down with Cody Sanders, a holistic health practitioner, functional nutritionist, co-owner, and co-founder of Mixhers, a super-powered nutrient supplement designed to help ease period symptoms. Cody is a fierce advocate for women’s hormonal health, and in this episode, we are breaking down a new (and natural) approach to painful periods. Join us, motherhood and mental health expert Alyson Hempsey and pelvic floor physical therapist Dr. Marcy Crouch as we chat with Cody about her search for a natural way to deal with the monthly woes our periods bring along with them. In...
2022-07-201h 13
It's HERTIME with Cody SandersHow To Get Your Mood, Energy, and Sexy Back with Marcy Crouch and Alyson Hempsey EP148Send a textNew moms are barraged with messages about getting their body back after baby. We’re fed advice on reclaiming our energetic, happy, and in-the-mood selves ASAP after delivery. But the truth is that being pregnant and nurturing another life for nine months is a full-time, energy-and-nutrient-consuming job for the body.On todays episode, Cody invites two women health experts to join her in this conversation, one teaches us about what's going on "down there" and the other helps us piece together what's going on "up there". They add professional expertise, humor, truth, and...
2022-07-0547 min
The Throwback Lounge W/Ty CoolThe Throwback Lounge W/Ty Cool----You Can't Put A Price On It!!Hey family, how you be? I see you standing tall in the midst of it all. One of the most beautiful things is when the youngsters are profoundly in-tuned to what the elders have done, and continue to do..... musically, that is. My godchildren (Maestro's children) came to me with a requested a cut I hadn't played in a long while, and they found out about it by listening to a hip hop song. What is the name of the song you may ask, family? It's called Remember The Rain? by a group called 21st Century. I hadn't played th...
2021-07-174h 24
Total Movie RecallTMR 066 – Full Metal Jacket This week on Total Movie Recall, we go to the suck. Steve develops a thousand yard stare reserved for veterans of nightmare wars and mediocre podcasts. Ryan chalks up another point in the Irresponsible Father column, reflecting on his father’s prudent decision to let him watch this vision of insanity at a tender age yet again. If you listen to this episode, you can go to my house and fornicate with my sister. Full Metal Jacket (1987) d. Stanley Kubrick w. Gustav Hasford based on his novel The Short-Timers St...
2021-05-041h 12