Shows
Free OutsideLavaredo, Chasing Courtney, and Hot Takes with Alyssa ClarkThis week on the Free Outside Podcast, I'm joined by repeat guest and newly crowned Lavaredo 120K podium finisher Alyssa Clark. We talk all things Lavaredo—what makes this epic European race special (aside from the 11 PM start and absurd elevation gain), how she ran within striking distance of Courtney Dauwalter, and how pink hair and frogs helped her stay grounded mid-race.But that’s just the start.Alyssa opens up about the team she’s built around her—nutritionist, mental coach, agent, husband, and even the cats. We go deep...2025-07-041h 04
Playbook for Leaders and Entrepreneurs1st Female Finisher in HURT 100 & MOAB 240 Mile Race | Ultra Mindset to Push Through Pain and Achieve the Impossible | Alyssa ClarkIn this inspiring episode, ultra-runner and coach Alyssa Clark shares her incredible transformation—from a hospital bed at age 14, battling ulcerative colitis and undergoing emergency surgery, to becoming the first female finisher of both the grueling HURT 100 and Moab 240 races.Her mindset isn’t just about endurance—it’s about grit, self-awareness, and mental resilience: using mantras like “This is what winning feels like”, controlling only what she can, issuing inner reminders to “be here, stay present”, and reframing challenges as opportunities to be reborn.This episode is a powerful testimony to the human spirit—showing how adversity can fuel extraordinary tra...2025-06-221h 04
The Wedding Reporter Podcast72. Live Wedding Coaching Session w/Lauren & DylanAlyssa sits down with engaged couple Lauren Cicerchia and Dylan Clark for a real-time wedding coaching session as they plan their big day in Nashville for 2026! From venue vibes and vendor must-haves to dessert debates and rental flips, nothing is off the table. 🍰💡 Tune in as they talk through guest experience ideas, budgeting tips, and how to actually enjoy the wedding planning process (yes, it’s possible!). Alyssa dishes out honest advice, creative solutions, and a whole lot of encouragement to help Lauren and Dylan turn their vision into a celebration to remember. 💫 If you're knee-deep in wedding plans or just lov...2025-06-181h 02
Nutritional Revolution PodcastEpisode 139 with Ultrarunner Alyssa Amos Clark: Pushing Limits and the Art of Fueling for 100+ MilesSend us a textIn this episode we talk with ultrarunner Alyssa Amos Clark about:10 years in the sportHow she's managed nutrition and hydrationCaffeine ... when she skips and when she takes itOriginally from Vermont, and now living in San Diego, CA, Alyssa Clark thrives on competing in the gnarliest and toughest running races she can find. But her greatest passion is mountain running, and she’s working on becoming the best 100+ mile runner she can be, both for racing and for long distance trail adventures.Alyssa has won the 2023 Canyons 100 UTMB Major an...2025-05-271h 01
The Ruffled Mango Scripture Writing PodcastBroken Cisterns Part 2Kristen, Kelly, and Ashley talk about modern day idolatry – what it looks like in its many forms, why it’s such a difficult struggle for all of us, and why it’s important to keep putting God back into the center of our lives. Join us for the last episode of Season 1, as we step on everyone’s toes, including our own! Find the show notes linked below.Episode Resources:Broken Cisterns scripture writing plan: https://www.theruffledmango.com/may-scripture-writing-plan-broken-cisterns/Broken Cisterns playlist:Free on Spotify: https://open.spotify...2025-05-2652 min
Human Performance Outliers Podcast with Zach BitterUltra Running Success - Alyssa ClarkAlyssa Clark has covered a wide range of events in the ultramarathon world. She has wins at Moab 240, HURT 100 Mile, San Diego 100 Mile, Ouray 100 Mile, and Canyons 100 Mile to name a few. Alyssa also battles ulcerative colitis, presenting an additional hurdle when fueling daily and during races that entail a large nutrition variable. Endurance Training Simplified Series Zach’s Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Maui Nui Venison: mauinuivenison.com/bitter CurraNZ: curranzusa.co...2025-05-131h 46The Ruffled Mango Scripture Writing PodcastBroken Cisterns Part 1Kelly, Ashley, & Kristen meet up again to discuss what God means by “broken cisterns” and why heeding His warning is so important to having an unshaken faith. Idolatry = adultery against God, but was it only the Israelites who committed this grievous sin? No, unfortunately we can get caught up in worshipping non-gods in our modern times as well.Episode Resources:Broken Cisterns scripture writing plan: https://www.theruffledmango.com/may-scripture-writing-plan-broken-cisterns/Broken Cisterns playlist:Free on Spotify: https://open.spotify.com/playlist/4JQpzEqMugbgd5LXllE9qjBrok...2025-05-1255 minThe Ruffled Mango Scripture Writing PodcastBONUS: Interviews with the Faith & Flourish CollectiveListen in as Kristen interviews 5 sweet friends who also have faith-based businesses/ministries: Melissa Flanagan with Lissa Sue Designs, Emily Hatfield with Wifey Wednesdays, Emily Hayes with The Pearly Peacock, Laura Jenkins with Thought Garden, and Rebecca McCready with Evergreen Cypress. Along with The Ruffled Mango, these sisters make up the Faith & Flourish Collective. We hear from each of them about how they got started, what beautiful things each offers, and what their favorite things are to do/create.Episode Resources:Follow the Faith & Flourish Collective here! >> https://www.facebook.com/groups/77202048846582512025-05-051h 06The Ruffled Mango Scripture Writing PodcastSpiritual Maturity Part 2Ashley, Kelly, and Kristen talk about (intentionally) training ourselves for godliness, forming good study habits, and understanding how trials can help us grow spiritually.Episode Resources:Spiritual Maturity scripture writing plan:https://www.theruffledmango.com/april-scripture-writing-plan-spiritual-maturity/Spiritual Maturity playlist:Free on Spotify: https://open.spotify.com/playlist/728lbeZ1eQKseJsXey5Ebf?si=SumQgYUgSBeAnnI0G9ryHgApple Music: https://music.apple.com/us/playlist/spiritual-maturity/pl.u-jV89beWtvjV1jpSpiritual Maturity prayer prompts: (scroll down to curriculum section to download)https://the-ruffled-mango-school...2025-04-2826 min
Modern Mom ProbsLive From Snack Time: The Power of Listening to Children with Alyssa TuckerIn this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account, Live From Snack Time, which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!).
Tara and Alyssa chat about how every stage of childhood comes with its own unique joys and challenges, and how infertility can lead families down unexpected paths, like surrogacy and the idea of “twiblings” (siblings born super close together, sometimes through diffe...2025-04-1536 minThe Ruffled Mango Scripture Writing PodcastSpiritual Maturity Part 1Ashley, Kelly, & Kristen discuss the importance of growing spiritually, what happens to us (and those around us) when we don’t, and how fruitfulness is a good measure of spiritual maturity. Check the link(s) below for the show notes.Episode Resources:Spiritual Maturity scripture writing plan: https://www.theruffledmango.com/april-scripture-writing-plan-spiritual-maturity/Spiritual Maturity playlist:Free on Spotify: https://open.spotify.com/playlist/728lbeZ1eQKseJsXey5Ebf?si=SumQgYUgSBeAnnI0G9ryHgApple Music: https://music.apple.com/us/playlist/spiritual-maturity/pl.u-jV89beWtvjV1jp2025-04-1436 min
Uphill Athlete PodcastThe Season of Injury with Chantelle Robitaille and Alyssa ClarkIn this episode of the Uphill Athlete Podcast, host Alyssa Clark welcomes Director of Coaching, Chantelle Robitaille, to discuss the emotional and physical challenges of injuries in endurance sports. Chantelle shares her personal journey of overcoming a fractured humerus and torn labrum, highlighting the mental resilience needed to navigate setbacks. She offers practical strategies for recovery, including focusing on controllable factors, setting realistic goals, and maintaining a strong support system. The two discuss the importance of viewing recovery as part of training and finding new ways to stay engaged with your community. Tune in for insights on how to...2025-04-0855 minFree OutsideMantras, Marathons & the Mental side of Hard Things with Alyssa ClarkI sit down with pro ultrarunner Alyssa Clark to talk about racing at the highest level, dealing with self-worth and performance, and why hallucinating pandas might be a sign you're doing something right.Follow Alyssa online:Substack: https://substack.com/@alyssaclark3Instagram: https://www.instagram.com/theory_in_motion/Alyssa just won the legendary Hurt 100 and holds the Supported FKT on the Pinhoti Trail, but her journey to the top has been anything but easy. We dive into her start in ultras (skipping the marathon entirely), the challenges of racing in...2025-04-071h 25The Ruffled Mango Scripture Writing PodcastWaiting on the Lord: Part 2Alyssa & Kristen discuss eagerly waiting for Jesus to come back, how faith & patience go hand in hand, why God delays, and what we should be doing while we wait. Check out our show notes at the link(s) below!Episode Resources:Waiting on the Lord scripture writing plan:https://www.theruffledmango.com/march-scripture-writing-plan-waiting-on-the-lord/Waiting on the Lord playlist:Free on Spotify: https://open.spotify.com/playlist/6XwtfvuUZaC396RoqmWJdfApple Music: https://music.apple.com/us/playlist/waiting-on-the-lord/pl.u-GgA5eYRsRVr1VzWaiting on the Lord...2025-03-3130 minThe Ruffled Mango Scripture Writing PodcastWaiting on the Lord: Part 1Alyssa & Kristen discuss patience vs. impatience while waiting on the Lord, how to learn God’s ways & paths, and the strength & courage that waiting requires. Check out our show notes on the episode page for links to everything we mention.Episode Resources:Waiting on the Lord scripture writing plan:https://www.theruffledmango.com/march-scripture-writing-plan-waiting-on-the-lord/Waiting on the Lord playlist:Free on Spotify: https://open.spotify.com/playlist/6XwtfvuUZaC396RoqmWJdfApple Music: https://music.apple.com/us/playlist/waiting-on-the-lord/pl.u-GgA5eYRsRVr1VzWaiting on the Lord prayer pr...2025-03-1754 min
Everyday UltraHow to Gain Mental Toughness and Increase Running Performance with Alyssa ClarkEvery runner deals with mentally struggling and that barrier when in a race. Alyssa Clark shares her insights on the mental and physical aspects of ultra running, emphasizing the importance of bravery, self-belief, and community support. She highlights how mental barriers are just voices that can be overcome and how true winning is about personal growth, not just podium finishes.Alyssa discusses the significance of consistency in training, noting that building an aerobic base takes years of dedication. She stresses the importance of patience in endurance training and warns against racing too frequently, as it can hinder...2025-03-051h 11The Ruffled Mango Scripture Writing PodcastThe Goodness of God: Part 2Kristen and Christy talk about God’s compassion & consistency, how Jesus’ goodness matches the Father’s, and how the good gifts of the Holy Spirit and the holy scriptures affect our lives.Episode Resources:Find The Goodness of God scripture writing plan here:http://www.theruffledmango.com/february-scripture-writing-plan-the-goodness-of-god/Download the FREE Goodness of God Prayer Prompts here (scroll down to curriculum section):https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Goodness of God playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/6HPsLyV4SsluELRqhIvf86?si=bc6b2c3982d2427a&nd=1&d...2025-03-0355 minThe Ruffled Mango Scripture Writing PodcastThe Goodness of God: Mini BONUS EpisodeKristen spotlights some hymn lyrics & prayer prompts for this month’s theme, plus introduces a helpful memorization tool for scripture.Episode Resources:Find The Goodness of God scripture writing plan here:http://www.theruffledmango.com/february-scripture-writing-plan-the-goodness-of-god/Download the FREE Goodness of God Prayer Prompts here (scroll down to curriculum section):https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Goodness of God playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/6HPsLyV4SsluELRqhIvf86?si=bc6b2c3982d2427a&nd=1&dlsi=832abc2cb49c4c05Apple Music: https://music.apple.co...2025-02-2422 min
Women of DistanceAlyssa Clark - Breaking the 24-Hour Barrier at HURT 100Alyssa Clark is a professional trail and mountain athlete, who most recently became the first female in history to run under 24-hours at the HURT 100 mile in Hawaii. One of the toughest 100-milers in the world, with over 24,000ft of elevation gain through the rooty singletrack trails in Honolulu - Alyssa broke the long standing course record, running 23:26.In this episode, Lauren and Alyssa discuss her history with the HURT 100 race and the local community, her growth and development over time as an ultrarunner, and cultivating confidence through experience, community, and a strong support...2025-02-171h 44
Trail Running WomenAlyssa: Her Record Smashing HURT100Alyssa Clark just became the first ever female to run HURT100 in under 24 hours. This was an epic performance from the first step to the last, 23 hours and 26 minutes later. Hurt 100 is one of the most challenging 100 milers in the world, known for it's insanely technical terrain and over 24 500 feet of elevation gain in the semi-tropical rainforest above Honolulu, Hawaii. Alyssa went in gutsy with the motto, “we’re being brave today.” It was so much fun to chat with the amazing and humble Alyssa on how she crushed this record. Photo @hawaiisportsphotography Find more from Alyssa @theory_in_motion ...2025-02-131h 04The Ruffled Mango Scripture Writing PodcastThe Goodness of God: Part 1Christy & Kristen discuss why we need to know if God is really good and if God’s justice takes away or adds to His goodness.Episode Resources:Find The Goodness of God scripture writing plan here:http://www.theruffledmango.com/february-scripture-writing-plan-the-goodness-of-god/Download the FREE Goodness of God Prayer Prompts here (scroll down to curriculum section):https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Goodness of God playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/6HPsLyV4SsluELRqhIvf86?si=bc6b2c3982d2427a&nd=1&dlsi=832abc2cb49c4c05Ap...2025-02-101h 02The Ruffled Mango Scripture Writing PodcastUnshaken, Part 2Kristen and Ashley dive back in to finish discussing the second half of the Unshaken Scripture writing plan. Here’s a preview: perfect peace, how God is like a Rock, a flannelgraph depicting Nebuchadnezzar’s dream, the wise & foolish men, spiritual warfare, and a kingdom that cannot be shaken. Find the show notes we mentioned at the link below.Episode Resources:Find the Unshaken scripture writing pdf here:www.theruffledmango.com/january-scripture-writing-plan-unshaken/Download the FREE Unshaken Prayer Prompts here (scroll down to curriculum section): https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Unshaken playlist that...2025-01-2733 minThe Ruffled Mango Scripture Writing Podcast“Unshaken” Part 2 (The Ruffled Mango Scripture Writing Podcast S1E2)Hosts: Kristen Hicks, Alyssa Clark, Christy Cook, Ashley Deffenbaugh, and Kelly Epperson | Released Monday, January 27, 2025 Kristen and Ashley dive back in to finish discussing the second half of the Unshaken Scripture writing plan. Here’s a preview: perfect peace, how God is like a Rock, a flannelgraph depicting Nebuchadnezzar’s dream, the wise & […]2025-01-2734 min
Uphill Athlete PodcastUTMB Findings and Future Goals with Chantelle Robitaille and Alyssa ClarkDirector of Coaching, Chantelle Robitaille takes over the Uphill Athlete podcast to turn the mic on usual host Alyssa Clark. They discuss Alyssa’s journey to the UTMB (Ultra-Trail du Mont-Blanc) in 2024 showcasing the changes she needed to make to focus on resilience and growth. After years of preparation, she achieved 11th place in the most competitive women's field in UTMB history, finishing in 26 hours, 25 minutes, and 13 seconds. Her season was marked by challenges, including shifting her mindset from rigid perfectionism to embracing joy, curiosity, and adaptability in running. She credited her success to building a supportive team, seeking he...2025-01-141h 06The Ruffled Mango Scripture Writing PodcastUnshaken, Part 1It’s finally here! Ashley & Kristen discuss the first half of the Unshaken scripture writing plan, focusing on why we can fully trust God to be a firm foundation to build our lives upon. Episode Resources:Find the Unshaken scripture writing pdf here:httsp://www.theruffledmango.com/january-scripture-writing-plan-unshaken/Enjoy this Unshaken playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/4PlhRBiRkasXnACx0Xd0gm?si=a11ae1306124410dApple Music: https://music.apple.com/us/playlist/unshaken-playlist/pl.u-jV89bNVCvjV1jpPurchase the entire year of the 2025 Unshaken scripture writing pla...2025-01-1334 minThe Ruffled Mango Scripture Writing PodcastIntroducing The Ruffled Mango Scripture Writing Podcast!Robert is joined by the hosts of The Light Network’s new podcast: Kristen Hicks, Alyssa Clark, Christy Cook, Ashley Deffenbaugh, and Kelly Epperson. The Ruffled Mango Scripture Writing Podcast debuts in January 2025 on The Light Network’s website (thelightnetwork.tv) and on your favorite podcast app!2025-01-0147 min
MOPs & MOEsTraining for the Long Run with Alyssa ClarkIn this episode we're discussing endurance training with an extremely qualified guest with a world class competitive ultra marathon resume.
Alyssa Clark is a professional mountain runner, coach, podcast host and training plans director for Uphill Athlete. As a military spouse, running and coaching have been the constants she can bring with her no matter the duty station. She is also a multisport athlete with pursuits in winter adventures including large mountain link-ups through ski mountaineering, Alpinism, and ice climbing with her husband, Codi who is active duty Navy. Alyssa and Codi currently reside...2024-11-171h 35
The Trail Life PodcastSWCHBAK Chronicles: Alyssa Clark and the SD 100In this episode of the SWCHBAK Chronicles, host Michelle is joined by special guest co-host Isabella Janovick and guest Alyssa Clark, an accomplished endurance athlete. They discuss Alyssa's various achievements, including her first-place finish in the SD100, her love for heat over cold weather, and her experiences training and competing in ultra-endurance events. Alyssa also shares insights into her beginnings in endurance sports, her inspirations, and the physical and mental challenges of completing 200-mile races. The episode provides tips for heat management during races and explores the concept of Fastest Known Times (FKTs), encouraging more women to participate.2024-08-1251 min
Glenn Clark RadioGlenn Clark Radio June 17, 2024 (Alyssa Thomas, Calvin Ford, Rob Long)It is a Monday edition of Glenn Clark Radio and lots to do for Glenn and Griffin as we look back at what was a busy sports weekend starting with the Orioles taking two of three from the Phillies, what it means for the birds as they get set to take on the Yankees this week, plus Father’s Day, a Tank Davis KO and much more. At 10:40am, we will recap the weekend with our good friend from 105.7 The Fan and MASN, the great Rob Long as we talk Father's Day, O's and much more. At 11:10am, we will ch...2024-06-172h 18
Distance To EmptyAlyssa Clark - The Word's Toughest RacesIn this gripping episode of Distance to Empty, hosts Kevin Goldberg and Peter Noyes are joined by Alyssa Clark, an accomplished ultra-runner and coach for UpHill Athlete. Alyssa delves into her journey from being inspired by Ultramarathon Man to a seasoned competitor who's faced the brutal challenges of the world's toughest ultras, including the Moab 240, which she won in 2022.
Alyssa shares the highs and lows of her racing career, from the joy throughout her entire Hurt 100 race in 2023 to the despair on the mountainside during the Tour de Geants. With honesty and vulnerability, she discusses the mental...2024-02-121h 12
The Collide Kids Podcast | Kid-Friendly Christian Interviews About Faith, Careers, and Family FunHow to Discover the Size of Everything w/ Alyssa ClementsIn today's episode of the Collide Kids Podcast, we had the pleasure of speaking with Alyssa Clements, an author and former third-grade teacher. Alyssa shared with us about her exciting new book for kids called, "The Size of Everything," which explores the fascinating world of science and faith. She discusses how her love for teaching and her passion for science led to the creation of this unique book that takes readers on a journey starting from the size of an eight-year-old all the way to the smallest and biggest things in creation. We also delve into the fascinating relationship...2024-01-3029 min
Uphill Athlete PodcastRiding the Dragon's Back with Alyssa Clark and Will WeidmanIn the latest Uphill Athlete podcast, coach Will Weidman flips the script on Alyssa and interviews her on her experiences at the Dragon’s Back Race in Wales. The Dragon’s Back Race is a 6 day stage race that runs the length of Wales covering 380km and over 17000m on completely unmarked terrain. Will and Alyssa dive into Alyssa’s race results and running prior to Dragon’s Back and the mindset, training and nutrition changes she has made in the past year. They then break down the ups and downs of the race and the pressure cooker that is stage...2024-01-291h 16
Conquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)Enhancing Team Collaboration: Leveraging Individual Strengths with the Kolbe Assessment with Carly Clark ZimmerAlyssa Lang interviews Carly Clark Zimmer, the Director of Leadership Development for When You Lead, Coaching & Consulting. They talk through the importance of utilizing the Kolbe Assessment as a way to strengthen your team, understand yourself better and maximize all individuals on your team.In this episode you’ll hear:What the Kolbe Assessment is and how it can transform the way you understand yourself and your teamHow to utilize the Kolbe Assessment and analyze the informationHow to use the Kolbe Assessment during onboarding of new team membersHow to migrate the team to...2023-11-2850 min
Modern Mom ProbsTiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask CampbellIn this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children."Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not...2023-11-1441 min
The Passionate Youth WorkerAlyssa Clark: Don’t Let Fear Stop You, Keep Pushing ForwardOctober 23, 2023 Season 4 Episode 12California, United States: Alyssa Clark grew up a shy child and often felt alone even in her big family. She felt safest staying out of the limelight, staying quiet. But even at a young age, she recognized that as a kind of fear. Through connections with caring adults, she learned to push through her fear. And she turned her own life experience into a mission of helping others. Her insights will inspire you.Accessibility Options: Watch the unedited video interview with subtitles or read the edited podcast transcript by visiting this...2023-10-2337 min