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Showing episodes and shows of
Alyssa Galindo
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Adore You
Energy flows where attention goes
In today’s episode, we’re talking about one of the most powerful truths that can shift your entire mindset: Energy flows where attention goes. 🌿Where are you placing your attention—and is it helping you become who you're called to be?We'll explore how your focus shapes your thoughts, emotions, and energy on both a scientific and spiritual level. From neuroplasticity and the Reticular Activating System (RAS) to biblical wisdom like “Set your minds on things above” (Colossians 3:2) — this episode dives deep into why intentional focus matters.https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZn...
2025-07-30
11 min
Adore You
The Journey to Becoming – Part 2
In this episode of the Adore You Podcast, we dive into part two of The Journey to Becoming—a heart-to-heart conversation about who you're becoming through your daily choices, habits, and mindset shifts. I start with a moment of gratitude and then walk you through practical ways to build a life that reflects the person you’re becoming: from habit stacking, identity-based habits, and surrounding yourself with people who challenge you to grow, to learning how to sit with discomfort and accept feedback with grace.We also explore The Elephant and the Rope Theory, a powerful story that...
2025-07-07
10 min
Adore You
The Journey to Becoming
In this episode of the Adore You podcast, we delve into the transformative journey of becoming. Explore scientifically supported methods to enhance your character, including gratitude, mindfulness, and self-reflection. Discover how to cultivate traits like integrity, resilience, and emotional intelligence, and learn practical steps to pursue purpose and develop a growth mindset. #InnerGrowth #SelfImprovementThank you for listeningxoxo Aly!https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2025-06-26
15 min
Adore You
Sync with Your Cycle. How to Eat, Move, and Thrive Through Every Phase
In this episode, we’re talking all about something every woman deserves to understand—her cycle. I’m breaking down the four phases of the menstrual cycle and explaining what your hormones are doing, how they impact your energy and mood, and most importantly—how to support your body through food, movement, and rest.We’ll talk about why some days you feel like a powerhouse, and other days all you want is a nap and a snack (and why that’s normal). You’ll learn how to nourish yourself in each phase, work out in a way that...
2025-06-14
12 min
Adore You
Protecting Your Peace in a Loud World
In this episode, I do my makeup while opening up about something so many of us feel but rarely talk about—how overstimulated and drained we can get just by existing in today’s world.From social media burnout and the pressure to be constantly available, to the guilt we carry for needing rest and spaceI share about my experience with setting boundaries, choosing quiet over chaos, and learning to love people without losing myself in the process. This episode is your reminder that it’s okay to slow down, recharge, and reclaim your energy...
2025-05-24
14 min
The Civil Union
Not So Civil Student Loans and Federal Disaster Relief | 04.30.25
In Episode 16 of the 'Civil Union' podcast, hosts Alex and Ryan discuss their recent outings and tackle pressing political issues. They recount their exciting night at the Alyssa Edwards drag show and a thrilling St. Louis Blues playoff game, adding humorous and candid anecdotes about their adventures. The episode shifts to a serious tone as they delve into the contentious topic of student loan defaults, criticizing recent Trump administration policies, and the implications on the economy. They further explore the political landscape with a game comparing quotes from RuPaul's Drag Race and GOP members, highlighting the absurdity and drama...
2025-04-30
34 min
Adore You
Mindset is Everything: Why Your Thinking Will Make or Break You
Your mindset shapes your life—whether you rise, quit, or grow through what you face. In this episode, I break down how your thoughts either fuel your success or quietly hold you back, and how shifting your mindset can change everything.Your next level starts in your mind. Thank you for listening!xoxo, Aly@adoreyoupod https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2025-04-26
18 min
Adore You
Patience in the Waiting
In this podcast, I dive into the beauty of patience, trusting the process, and finding purpose even when things aren’t moving as fast as we’d like. I talk about faith, growth, and how to navigate the in-between with grace and confidence. The waiting season is about becoming. Thanks for listening!xoxo Alyhttps://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2025-03-20
14 min
Adore You
The Power of Discipline
In this episode, I discuss how discipline can lead to greater freedom in your life. Practicing discipline is also a profound way to express self-love. I hope you found this episode enjoyable!xoxo https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2025-02-21
15 min
Rabbitt Stew Comics
Episode 492
April 2025 Solicitations Comic Reviews: Marvel Doctor Doom and Rocket Raccoon 1 by J. Michael Straczynski, Will Robson, Andrew Dalhouse What If… Galactus Transformed Rogue? by Ann Nocenti, Stephen Byrne, Dono Sanchez-Almara X-Men: Xavier’s Secret 1 by Alex Paknadel, Diogenes Neves, Arthur Hesli Marvel Unlimited Alligator Loki 45 by Alyssa Wong, Bob Quinn ComiXology Budding Crisis 1 by MK Reed, Jonathan Hill, Allie Drake Dark Horse Ripperland 1 by Steve Orlando, John Harris Dunning, Alessandro Oliveri, Francesca Vivaldi Star Wars: High Republic Adventures 2025 Annual by Rosemary Soule, Charles Soule, Andy Duggan, Dan Jackson; Alyssa Wong, Liana Kangas, Diana Sousa; Zoraida Cordova, Juan...
2025-02-01
2h 56
Adore You
2025 ins and outs
What are your ins and outs for 2025? In this episode, I share some of mine, and perhaps you can integrate a few of these ideas into your own plans. 2025 is going to be an incredible year.Thank you for tuning in!https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2025-01-16
20 min
Adore You
Do you have a dysregulated nervous system?
We frequently underestimate the importance of our nervous system, yet there are effective tools available to assist when it becomes dysregulated. In this podcast, I explore the various components of the nervous system and how to identify signs of dysregulation. I also share techniques for achieving regulation, which can involve listening to various frequencies.Thank you for listening!xoxo https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2024-11-16
16 min
Adore You
Dealing with grief
In this episode, I delve into a topic that many prefer to avoid and that is grief. Grief is a troubling experience. It often feels like a roller coaster ride. There are various forms of grief, and it's crucial to understand that each person navigates loss in their own way. I hope you find something valuable in this. Thank you for tuning in!https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2024-10-12
18 min
Adore You
Overcoming perfectionism
Conquering perfectionism is a journey. Perfection is unattainable but we can strive for excellence. Be better than who you were yesterday. Let go of the need to be perfect, and love yourself for who God created you to be. Thanks for listening,Aly
2024-03-25
24 min
Ignite The Full Audiobook Everyone Is Talking About — So Inspiring!
Four Eyes: A Graphic Novel (Four Eyes #1) by Rex Ogle
Please visithttps://thebookvoice.com/podcasts/1/audiobook/678903to listen full audiobooks. Title: Four Eyes: A Graphic Novel (Four Eyes #1) Series: #1 of Four Eyes Author: Rex Ogle Narrator: Randall Mcfadden, Alyssa Cheatham, Banks Pierce, Benjamin Valic, Krizia Bajos, Eileen Galindo Format: Unabridged Audiobook Length: 2 hours 20 minutes Release date: February 6, 2024 Genres: Non-fiction Publisher's Summary: A humorous and heartwarming middle-grade graphic memoir audio adaptation about fitting in, facing bullies, and finding the right pair of glasses. Sixth grade isn't as great as Rex thought it would be. He's the only kid who hasn't had a growth spurt, and the bullies won't let him forget i...
2024-02-06
2h 20
Access Unmissable Full Audiobooks in Kids, Non-fiction
Four Eyes: A Graphic Novel (Four Eyes #1) by Rex Ogle
Please visithttps://thebookvoice.com/podcasts/1/audiobook/678903to listen full audiobooks. Title: Four Eyes: A Graphic Novel (Four Eyes #1) Series: #1 of Four Eyes Author: Rex Ogle Narrator: Randall Mcfadden, Alyssa Cheatham, Banks Pierce, Benjamin Valic, Krizia Bajos, Eileen Galindo Format: Unabridged Audiobook Length: 2 hours 20 minutes Release date: February 6, 2024 Genres: Non-fiction Publisher's Summary: A humorous and heartwarming middle-grade graphic memoir audio adaptation about fitting in, facing bullies, and finding the right pair of glasses. Sixth grade isn't as great as Rex thought it would be. He's the only kid who hasn't had a growth spurt, and the bullies won't let him forget i...
2024-02-06
2h 20
Adore You
2024 ins and outs
Let's talk about our “ins and outs” for 2024! No more procrastinating, caring what others think, etc. 2024 is going to be filled with blessings, amazing opportunities, and beautiful experiences in Jesus's name. Thank you for listening! With love, Aly https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2024-01-12
26 min
Adore You
Love yourself & love God
On this episode, I take a deep dive into the responses I received from an Instagram question box where I asked, "What would you tell your younger self?" Additionally, I share my personal thoughts on the Book of Job. Thank you for tuning in and listening!https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2023-11-07
21 min
Adore You
FALL 2023 THOUGHTS
HAPPY NOVEMBER In this episode, I reflect on the Book of Job and the distinction between knowing about God and truly knowing Him. This topic resonated with me, and I hope it serves as a needed reminder for you too. Additionally, I share the responses I received from an Instagram question box, which asked, "What would you tell your younger self?"https://www.instagram.com/adorepod/https://www.instagram.com/alyssagalindo/
2023-11-05
24 min
Adore You
This is where I am at right now...
Hi! In this episode, I explain where I am currently at in life right now, and where things are headed.Thank you for listening!tt ily ily https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2023-10-24
10 min
The DC Beer Show
Breeze Galindo, Snallygaster, and Streetcar 82
Welcome back to another exciting episode of DC Beer, the podcast where we dive deep into the world of craft beer in the nation's capital. We have a fantastic lineup for you in today's episode, with our hosts Michael Stein, Brandy Holder, Jacob Berg, and Jordan Harvey — joined by special guest host Breeze Galindo! We're also joined by special guests Daniella Reyna and Andrew Fernandez from Streetcar 82 (voiced by Marvin Feggins).Today, we'll spotlight Breeze, former lead brewer at Other Half in New York, who has become a passionate advocate for inclusivity in our community. She's one of...
2023-10-06
34 min
Adore You
Why are young girls insecure?
I sat down with my sister & cousins to chat about all the things. We laughed, cried, and enjoyed each other’s company 💛https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2023-08-20
26 min
Adore You
Do people care about the things you do?
In this episode, I sit down with Alex to talk about his inspirations and motivations. We also share laughs and witness Maggie May have an accident… Good luck on your next adventure Alex! We love you and are going to miss you tons! his insta: saintblendzzhttps://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2023-08-13
27 min
Adore You
Q&A: Coffee talk with Ruby
Bittersweet moment with Ruby before she left to Missouri. Love you Ruby! We talk about relationships, Missouri, community, etc. Enjoy:).https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qrhttps://www.instagram.com/alyssagalindo/
2023-02-01
43 min
He Said, Ella Dijo with Eric Winter and Roselyn Sanchez
They Said, Ellas Dijeron
Actress Alyssa Diaz and her fiance, Grammy nominated singer Gustavo Galindo join Eric and Ros on the pod! Meeting on a dating app, not living up to the online profile, a first date panic button, couple’s therapy, manifesting success and a secret relationship with Bill Murray…There’s a lot to unpack here! Lucky for us there’s double the relationships, double the opinions and double the fun!See omnystudio.com/listener for privacy information.
2022-09-08
43 min
The DC Beer Show
The Brewers Go Round and Round
This week, Jacob, Brandy, and Mike talk about some of the recent staff shuffles at local breweries, affecting Right Proper, Red Bear, Aslin, and Other Half.The DC Beer team celebrates the new members of the Michael Jackson Foundation board, including Other Half’s Breeze Galindo, Dr. J Nikol Jackson-Beckham, founder of Craft Beer For All, and friend of the show and Executive Director of the Chicago Brewseum, Liz Garibay. We also congratulate Markus Baskerville of Weathered Souls brewing in Texas for his new position on the Brewers Association Board. Markus is the brewer behind the Black is...
2020-11-13
26 min
VQS Studio Podcast
30: Confessions with Carolina Lee Li
In this episode, LA based pop singer-songwriter, Carolina Lee Li talks to us about her struggles of growing up in a multi cultural family, her music journey, inspiration, and artistry with host, Philip of VQS. Join us in a deep conversation with Carolina. Challenges, confessions, future vision, and more. Special Thanks to: Alyssa Cudiamat, Cecilia Wen, Carolina's mom and dad, Emmanuel Mendives, Vago Galindo, Jett Galindo, Ali Stone, Jamie Cheung, Jianne Jade, and Sotida Arpon. Episode 30 on VQS https://visionquestsound.com/radio-show/ep-30-carolina-lee-li/ Music featured by Carolina Lee Li https://visionquestsound.com/a...
2020-05-18
27 min