Shows
ScrambledJamie's StoryWelcome to episode 12 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Jamie Babin who opens up about her journey to motherhood and all the health complications and trials she faced along the way.Jamie is raw, honest and vulnerable in sharing some of her toughest challenges and is a true testament to the strength and resilience of people facing fertility struggles. Her journey is anything but straightforwards but the ending of her story is, in her own words, "worth it".CONNECT WITH US:IG: @Scrambled_ThePodcast
2026-02-0836 min
ScrambledJamie's StoryWelcome to episode 12 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Jamie Babin who opens up about her journey to motherhood and all the health complications and trials she faced along the way. Jamie is raw, honest and vulnerable in sharing some of her toughest challenges and is a true testament to the strength and resilience of people facing fertility struggles. Her journey is anything but straightforwards but the ending of her story is, in her own words, "worth it". CONNECT WITH US: IG...
2026-02-0841 min
ScrambledHolistic Health and Nutrition for Hormone's w/ Christina RinaldoWelcome to episode 11 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Christina Rinaldo AKA "Christina Wellness".Christina is a Nutritional Therapy Practitioner who is passionate about nutrition and its link to our hormone health and fertility outcomes. In this ep she helps us unpack health, meals and exercise to prioritize our hormonal health and potentially fertility outcomes. CONNECT WITH US: IG: @Scrambled_ThePodcast TikTok: @Scrambled_ThePodcast Email: scrambledthepodcast@gmail.com CONNECT WITH CHRISTINA: IG: @christinawellness ...
2026-02-0141 min
ScrambledMale Factor Infertility & Fertility Supplements w/ Samantha DiamondWelcome to episode 10 of Scrambled the Podcast.In this episode Ash & Alyssa are joined by guest, Samantha Diamond. Sam is the Founder and CEO of Bird & Be, a company producing high quality and scientifically backed fertility supplements and at home tests.Sam talks to us about what Bird & Be offers and helps us to delve into male factor infertility.CONNECT WITH US:IG: @Scrambled_ThePodcastTikTok: @Scrambled_ThePodcastEmail: scrambledthepodcast@gmail.comCONNECT WITH Bird & Be:IG: @Birdbecool...
2026-01-2537 min
ScrambledIVF & Egg Freezing cost breakdown in the US w/ Amanda SegalWelcome to episode 9 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Amanda Segal.Amanda's career in the Fertility sector spans over 30 years. She is a wealth of knowledge and helped us unpack the tricky conversation of the financial burden of IVF care.She also personal struggled with fertility and has 3 IVF children.CONNECT WITH US:IG: @Scrambled_ThePodcastTikTok: @Scrambled_ThePodcastEmail: scrambledthepodcast@gmail.comDisclaimer: Scrambled is for entertainment and education only, it is not in...
2026-01-1831 min
ScrambledSophie's StoryWelcome to episode 8 of Scrambled the Podcast. In this episode Alyssa is joined by guest, Sophie Bennet. Soph shares her raw and emotional experience of an unexpected pregnancy in her 20's and the unexpected complications that followed.The topic of abortion, pregnancy loss and medical complications is covered, listener discretion is advised.CONNECT WITH SOPH:IG: @sophialoubennetCONNECT WITH US:IG: @Scrambled_ThePodcastTikTok: @Scrambled_ThePodcastEmail: scrambledthepodcast@gmail.comDisclaimer: Scrambled is for entertainment and education only, it is not in...
2026-01-1137 min
ScrambledLGBTQIA+ Fertility Care w/ Dr Keri Bergin Welcome to episode 7 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Dr Keri Bergin. Keri shares her expertise on the intricacies of the LGBTQIA+ community accessing fertility care for fertility preservation and family planning. She touches on sperm and egg donation, gestational surrogacy and navigating third party reproduction. Dr Bergin also shares her personal story of using IVF care with her wife. She is a wealth of knowledge and such an incredible resource and advocate for the queer community. CONNECT WITH DR KERI BERGIN: ...
2026-01-0436 min
ScrambledGabby's Diagnosis & Fertility Journey Welcome to episode 6 of Scrambled the Podcast. In this episode Ash & Alyssa are joined by guest, Gabby Parsons. Gabby bravely shares her story of receiving a confronting health diagnosis at only 24 years old and how she proactively chose to incorporate fertility care into her treatment process. Gabby's story is not only inspiring but also shows the strength people find through some of the biggest hurdles that can confront us in life. CONNECT WITH US: IG: @scrambled_ThePodcast TikTok: @scrambled_ThePodcast Email: scrambledthepodcast @gmail.com Disclaimer: Scra...
2025-12-2835 min
ScrambledAshlee's Fertility JourneyWelcome to episode 5 of Scrambled the podcast. In this episode Alyssa and Ashlee sit down to delve deeper into the fertility journey Ashlee went through. Ash opens up about the challenges she faced and the questions she had to ask herself when confronted with fertility test results that lead to an IVF cycle with her husband.CONNECT WITH US:IG: @Scrambled_ThePodcastTikTok: @Scrambled_ThePodcastEmail: scrambledthepodcast@gmail.comDisclaimer: Scrambled is for entertainment and education only, it is not intended as medical advice. Always...
2025-12-2144 min
ScrambledAlyssa's Fertility JourneyWelcome to episode 3 of Scrambled the podcast.In this episode hosts Ashlee and Alyssa sit down to delve deeper into the fertility journey that Alyssa went through. Alyssa opens up about the struggles and challenges she faced when finding out she had low ovarian reserve in her mid 20's.CONNECT WITH US:IG: @Scrambled_ThePodcastTikTok: @Scrambled_ThePodcastEmail: scrambledthepodcast@gmail.comDisclaimer: Scrambled is for entertainment and education only, It is not intended as medical advice. Always check in with your healthcare...
2025-12-0730 min
She Said What?70. Creating a Genderless Fashion Brand with Eitan BroudeFrom the anxiety of stepping outside his comfort zone to becoming a full-time Content Creator and Fashion Designer, Eitan Broude shares the highs and lows of creating a genderless fashion brand. In this episode, we get to hear the journey of getting it wrong, getting it right, and everything in between. For any creative person looking to start a brand, share their art online, or anyone simply in need of inspiration (and a laugh with the girls and the gays) - this one’s for you!Download Feeld (meet your person!)...
2025-12-0145 min
ScrambledWelcome to Scrambled!Welcome to the first ever episode of Scrambled, the podcast bought to you by Alyssa Rhodes and Ashlee Harper. This episode introduces your hosts and explains what Scrambled is about and what you can expect from future episodes.
2025-11-2320 min
Beyond The Pages with Alyssa MarieAuthor Chat with James Harper Hey Book Babes!In this conversation, James Harper discusses his new release of Love Craft & Other Weird Tales. He gives us a deep dive into inspirations for the stories, and more! We get to learn about his backstory and motivations for writing.
2025-11-2044 minShe Said What?69. Confidence, Cystic Acne & Healing Your Gut with Liz ClaireFrom shrinking herself and fearing new social encounters because of cystic acne, to becoming a full-time Content Creator sharing her most powerful skin-care and gut-health tips, Liz Claire has transformed her story into a radiant source of confidence. She’s the breath of fresh air we all need. Get ready to be inspired by Liz’s perspective on stepping into your most authentic self!Download Feeld: https://feeld.onelink.me/TRZt/SheSaidWhatStay in the loop by following @alyssataylorharper InstagramTiktokFollo...
2025-11-1738 minShe Said What?68. Staying Rooted Through ChangeWe are so back! In this season, I’m spilling all the tea on some of the biggest chapters of my life, from coming out and leaving old beliefs behind, to navigating breakups and major change. Through it all, I’ve learned that growth comes when you stay true to your values. Tune in to hear my story and discover how you can step into your most authentic self, even when it feels like everything is falling apart.Stay in the loop by following @alyssataylorharper:InstagramTiktok
2025-11-0330 min
Lunch With DougAlyssa's FightSupport Alyssa in Her Fight Against a Brain Tumor Episode (S9:E27) Go Fund Me link: https://gofund.me/cadeecd7An incredible El Dorado Springs, Missouri, alumna, Alyssa, is bravely facing a brain tumor diagnosis and is scheduled for surgery in May. As a single mom, Alyssa is doing her best to remain strong for her daughter, Keeley, but the financial burden of medical expenses and time away from work is overwhelming.To lend a helping hand, Lodge #482 is hosting a Pancake Breakfast Fundraiser! Join us for a morning of delicious pancakes and community support: Location: 117 North...
2025-04-1803 min
The Wedding Reporter Podcast47. Selling the OC's Alexandra Harper + Lucas England Are Engaged!Alexandra Harper shares her journey from winning Miss Tennessee USA to becoming a reality TV star on 'Selling the OC'. Alexandra discusses her love story with Lucas, their unique engagement experience in Florida, and the challenges of wedding planning. She offers insights into her career as a content creator and the importance of kindness and support in relationships. Want to know which Selling the OC stars will be in her wedding party? Listen to this episode to find out! Watch Selling the OC on Netflix!Follow Alexandra Harper on Instagram here: https://www.instagram.com...
2024-12-2632 min
Leadership Type Talk | Self-Awareness, Enneagram Types, Personal Growth Topics#29: Vulnerability vs. Armor: Embracing Openness as a Type 8 with John HarperJohn Harper reveals the strengths and challenges of being a Type 8, emphasizing the importance of understanding one's type under stress and the role of vulnerability in personal growth.
In this episode, I sit down with John Harper, a passionate Type 8, to explore the strengths and challenges of this dynamic Enneagram type. John shares his journey of self-discovery through Helen Palmer’s book and Claudio Naranjo’s teachings, offering profound insights into the Type 8’s connection to truth, their relationship to stress, and the transformative power of vulnerability.
We also dive into the Diamond Approach, exploring how op...
2024-11-2636 min
Two Broke ChicksAsking For What You Want In Dating ft. Alyssa HarperAsking for what you want in the bedroom, being friends with your ex & exploring non-monogamy. This ep we’re joined by Alyssa Harper, host of the ‘She Said What?’ podcast, to help resolve the dating dilemmas that you chicks sent in. Plus, Alyssa shares the importance of holding onto who you are in a relationship.
🧾LINKS & RECEIPTS
Follow Alyssa Harper on Instagram
Follow Alyssa Harper on TikTok
Listen to She Said What? Podcast
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Studio...
2024-06-1239 min
She Said What?68. Open Relationship + Q&AThe tea is finally being spilled. In this episode, you'll hear about:
how I went from a 3 year monogamous relationship to opening up with that partner
my experiences of dating new people
how to manage jealousy and miscommunications
how to set boundaries for an open relationship
how to bring up non-monogamy with a partner
& so much more!
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group)
2023-12-0141 minShe Said What?67. How Cycle Syncing Will Change Your Life | 2 Year UpdateDo you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you. Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to: eat the right foods (without any restrictions) work out less and feel better sync your relationships & sex life to your cycle create a work schedule that makes...
2023-10-2452 minShe Said What?66. Navigating Friendship BreakupsWhy are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa
2023-10-1053 minShe Said What?65. How to Become Confident in Your Sexuality (LGBTQIA+)Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate: internalized homophobia coming out feeling "queer enough" feeling like you're behindNot only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality. As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2338-alyssa!
2023-09-1552 min
Good Tidings PodcastAlyssa NakkenThis episode of the Good Tidings Podcast, finds host Larry Harper, sitting in the dugout of Oracle Park just prior to a Giants game interviewing the first female coach in MLB history – Alyssa Nakken. The conversation starts out with Alyssa sharing her love of softball and baseball while growing up in the Northern California town of Woodland.
Alyssa shares with Larry how her opportunity came to be with the Giants. Coach Nakken discusses her passion for helping women thrive in a male dominated sport and how the Giants have provided that access. Earlier this year, she succeeded Buster Posey as th...
2023-08-2219 minShe Said What?64. 10 Tips for Dating in Your 20'sIf there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you. In this episode, we're answering the questions: Is it worth dating within your friend group? Should a relationship "feel easy" or does it take work? When should I let a problem go and when should I bring it up? & so much more!Connect with Alyssa HarperTiktok (@alyssataylorharper)Instagram (@alyssataylorharper)Facebook Group (She Said What? Podcas
2023-08-1255 min
Asking for Myself20. Why does sex hurt and how can it ...not? (ft. Alyssa Harper + Dr. Sabrina Baxter)Painful Sex, Pelvic Floor Physical Therapy, and Pursuing Pleasure
Welcome back to Asking for Myself, where I ask all the questions you're too afraid to. 🙊 Today we’re talking all things painful penetration. In this episode, I am joined by wellness influencer and podcast host Alyssa Harper and pelvic floor physical therapist and online health educator Dr. Sabrina Baxter. This episode is so important to me and I hope you have some incredible takeaways! Whether you experience the occasional mild discomfort, chronic painful insertion, or you have sex with someone who experiences painful sex, this episode is de...
2023-07-201h 23She Said What?63. Imposter Syndrome & Why We Shouldn't Avoid ItHave you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore: why we get Imposter Syndrome who it's most likely to affect why it's not a bad thing what you can do to copeConnect with Alyssa HarperTiktok (@alyssataylorharper)Instagram (@alyssataylorharper)Facebook Group (She Said What? Podcast Group)ResourcesCognitive Behavioural Therapy Journal
2023-06-1836 minShe Said What?62. How to Grow an Amazing Sexual Relationship With a PartnerWhether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and communication; plus, we'll dive into the common issues like pain during sex and inability to orgasm with a partner.Connect with Alyssa HarperTiktok (@alyssataylorharper)Instagram (@alyssataylorharper)Facebook...
2023-06-0542 minShe Said What?61. How to Become Confident in Your Sexual SelfThis episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you!Connect with Alyssa HarperTiktok (@alyssataylorharper)Instagram (@alyssataylorharper)Facebook Group (reflection questions found here)ResourcesSelf Pleasure Statis...
2023-05-2730 minTwo Broke ChicksWants vs. Needs In Your 20s ft. Alyssa HarperWe chat about weighing up your wants vs needs and how to live the life you actually want with our guest and host of the She Said What? podcast and our fave source of self-love on TikTok, Alyssa Harper.
🧾LINKS & RECEIPTS
Follow Alyssa Harper on TikTok
Listen to She Said What?
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on Tik Tok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Studio, editing & production: MIK Studio
2023-05-2234 minShe Said What?60. Red Flags vs. Green Flags in FriendshipsWe've all had friends surprise us! Sometimes they come into our lives unexpectedly with aMAZiNg energy or they completely f*ck us over. This episode is going to help you get better at making the RIGHT friends.Connect with Alyssa HarperTiktok Instagram Facebook Group
2023-05-1734 minShe Said What?59. How to Deal with Toxic PeopleSome people kinda suck! But how you respond matters. In today's episode, you'll hear about: dealing with difficult humans in the workplace, your family, your friend group, etc. 8 tips to being the bigger person, while standing your ground setting boundaries to avoid the BSConnect with Alyssa HarperTiktok Instagram Facebook Group
2023-05-0835 min
The Burned-In Teacher Podcast with Amber HarperRecovering From Teacher Burnout by Shifting Your Habits: From Burned-Out to Burned-In with AlyssaRecovering from teacher burnout can be challenging when you are working against old habits and mindsets. In this episode, I share the inspiring story of a former burned-out teacher and Burned-In Teacher University student Alyssa who was able to apply the Burned-In Teacher principles to turn her life around and is no longer surviving, but thriving in her current teaching position. Through small habit and mindset shifts, Alyssa was able to overcome her burnout and find joy in the classroom once again. Resources mentioned in this episode: Join Burned-In Teacher University Th...
2023-04-2241 minShe Said What?58. Breakup Advice | Storytime & Listener AdviceWellllll sh*t, things didn't work out. Lucky for you, we've all been there and it's going to be okay! In this weeks episode, we'll be talking: the one thing you MUST do to get over your ex how to begin the healing process healthy & unhealthy coping mechanisms the things that ACTUALLY help you move onConnect with Alyssa HarperTiktok Instagram Facebook Group
2023-04-2046 minShe Said What?57. Become Financially Abundant & Heal Your Relationship with MoneyDoes money make you anxious? Are there habits you wish you didn't have when it comes to money? In this week's episode, we're talking: money mindsets and where they come from "money stories" and what yours says about you healing your relationship with money understanding where your money goes & creating a basic budgetConnect with Alyssa HarperTiktok Instagram Facebook GroupResources:Up Bank
2023-04-0451 minShe Said What?56. 23 Life Lessons I Wish I Knew SoonerFrom moving across the world after high school to becoming a completely different person after I left my old beliefs... I've picked up a few things. To celebrate my 23rd birthday, this episode is 23 life lessons that I wish I knew sooner!Connect with Alyssa HarperTiktok Instagram Facebook GroupResourcesBetter Help
2023-03-271h 01
She Said What?55. How to Stop Being a PerfectionistA lot of us are perfectionists! It's super common to feel this way and nothing to be ashamed of. But how might this be holding you back? What can you do to get out of the perfectionist mindset and go for what you want?If you relate with the following, this week's episode is for you: you procrastinate following through on the things you're passionate about (ex. starting a creative project/business, changing career paths, going on a date) you struggle to feel confident in your work, you often second guess yourself you feel like you...
2023-03-2050 min
She Said What?54. How to Avoid Being a People PleaserDo you have a hard time saying 'no'? Do you often match the energies around you, without considering how you're actually feeling? In this episode, we'll be chatting: tips for the people pleasers and over achievers self leadership for the anxious girly how to set healthy boundaries (work, relationships, etc.) how boundaries create space for creativity creating authentically, following your passions how people pleasing will steal your joy & sense of purpose Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for discussion around the weekly...
2023-03-1452 min
She Said What?53. How to Build Community & Genuine FriendshipsHave you ever felt like it's hard to make friends? Have you ever struggled with self doubt in relationships, feeling like you're not good enough? Has social anxiety played a role in your life? If this sounds like you, then this episode is for you! In this episode, you're going to hear about: how to make new friends how to manage social anxiety at a social event why community is so important how important it is for queer people to be in community & more!Connect with Alyssa HarperTiktok Instagram ...
2023-03-0743 min
She Said What?52. How I Realized I Wasn't Straight | 10 Tips from a BisexualAre you trying to figure out your sexuality but it's really scary and confusing? Understanding my sexuality was something I struggled with for years. I felt too straight to say I was LGBTQIA+ (because I knew I liked men) but too into women to say I was straight... turned out, I'm bi! This episode is 10 moments in my life that made me realize I'm not straight, since I'm often requested to talk about what it "feels like" to be bisexual.Connect with Alyssa HarperTiktok Instagram JOIN THE FA...
2023-02-1545 min
BYOB: Bring Your Own Baggagelet's talk about mental health as an influencer ft. Alyssa Harperhello duffels! Today I am joined by Alyssa Harper to discuss mental health as an influencer. We discuss comparison among creators online, gaining the confidence to be your most authentic self, finding purpose through your career, dealing with hate, and more... enjoy!Listen to Alyssa's podcast, "She Said What?", on all streaming platforms, and find her on Tik Tok @alyssataylorharper
2023-02-0842 min
She Said What?51. How To Become Disciplined (to create your DREAM LIFE)We could all use a little more discipline... but not in a hustle culture kinda way, more in an accountability towards our passions kind of way. Because a lack of direction, crappy time management skills and a dash of imposter syndrome CAN genuinely hold you back from your dreams. You're not lazy! You're not stupid! You're not "not passionate enough" - you just need a little push (and some tips from yours truly)! In this episode, we talk about why discipline IS self love and how to find that healthy balance between 'the soft life' and the potential burnout...
2023-02-0651 min
She Said What?50. 7 Myths About Sex That I Once Genuinely BelievedI recently shared a Tiktok titled, '5 Myths About Sex That I Once Genuinely Believed' and you guys had so much to say about it (thoughts, questions, etc)! I thought, why not really dig into these points, share the stories that come along with them and have a chat about the things we all need to unlearn about sex! This is the sex advice I wish I had 6 months ago AND 6 years ago (theres something in here for everybody)!ResourcesIn The Flo - Alissa Vitti (book)Come As You...
2023-01-3044 min
She Said What?49. How Drinking Less Can Mean Living More | Interview w/ Millie Gooch from @sobergirlsocietyIn this episode, we are joined by Millie Gooch, founder of The Sober Girl Society and author of The Sober Girl Society Handbook! Millie has built a beautiful community for people who are sober and "sober curious" (a new term I'm obsessed with)! This episode is going to help you reflect on your relationship with alcohol, which is something we ALL could use. It's important to ask yourself why you drink; are you looking for confidence on the dance floor, momentarily dampening anxiety or potentially trying to escape? If there is even a part of you that feels this...
2023-01-2451 min
She Said What?48. How to Make Confident DecisionsHave you been stuck on a decision you need to make? Whether or not to study? Whether you want to save money or travel? Or maybe it's the every day decisions that drive you mad, like what to make for dinner. In today's episode, I'll be sharing with you 5 tips that have helped me to make choices, big and small, so that you can avoid the anxiety that comes with decision avoidance. We'll be chatting about decision fatigue, intuition, deciphering your emotions and more!ResourcesAtomic Habits (book - building a routine)
2023-01-1747 min
She Said What?47. Five Things You Should Do in 2023 (to make it the best year of your life)HAPPY NEW YEAR! Today I am sharing the keys things that I did in 2022 that I will absolutely be doing again in 2023, because of how much they made my year. This episode is going to help set you up for the best year you’ve ever had. Think morning/night time routine hacks, goal setting tips, and real advice on how to get the things you want in life to gravitate towards you! Resources Atomic Habits (book) The Five Minute Journal Connect with Alyssa HarperTiktok Instagram JOIN...
2023-01-091h 10
She Said What?46. Life Changing Cycle Syncing | Interview w/ Naam @thecyclicalcoachToday, we have the privilege to hear from Naam Bachmayer (hot, fun, bisexual, etc)! She is a certified Menstrual Cycle Coach, Functional Hormone Specialist and Cookbook Author. Her mission is to empower you to balance period pain, PMS & irregular cycles and help you to connect to the power of your period with Cyclical Living & Mind-Body-Soul Nourishment. As a Thai-German, queer woman, she creates an inclusive space on her Instagram & TikTok for BIPOC & LGBTQIA2S+ and offers intimate 121 Coaching, deep dive Workshops & more. Topics we touch on in today's episode include: how your hormones might change your attraction (super...
2022-12-211h 12
She Said What?45. All About Herpes | Interview w/ The Safe SlutThis episode is packed with everything you need to know about HSV (herpes)! There is an enormous amount of stigma around STI's but once you know the facts and understand how common they are, it all becomes a lot less scary. Joining us is Tricia, aka. The Safe Slut, who is a sex positive, HSV+ content creator who works to empower vulva owners with herpes! Things we will touch on includes: how to avoid contracting herpes and other STI's being confident in your sex life while being HSV+ how to tell a potential sexual partner that you have...
2022-12-1345 min
She Said What?44. Improving Your Body Image (& How It'll Make Your Sex Life Better)If I asked you what you think about your body, would your initial reaction be negative? We've been taught that our bodies need work and a lot of it. We've been convinced we need to "fix" every detail of our bodies to fit the societal standards of beauty but who says we have to accept that? Let's talk about how we can heal our relationship with our bodies from a place of compassion AND how this is going to dramatically amplify your sex life!ResourcesCome As You Are by Emily Nagoski
2022-11-281h 01
She Said What?43. Q&A - Sex & Relationship Advice, Unhinged Stories & All My SecretsThis week is a listener led episode where I answer all of the anonymous questions you guys sent in through Instagram (and y'all did not hold back lmao). You guys wanted to know all my secrets and get advice on how to break up with a friend, how to navigate a work crush, how to tell your partner that you want to explore sexually + much more! Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for discussion around the weekly topi...
2022-11-211h 07
She Said What?42. Your Guide to Sex Toys (Let's Explore!)Vibrators? Pleasure rings?? Suction??!? Dual stimulation???? Amazing orgasms???!!? This weeks episode is a full on HOW TO for all things sex toys! Whether you've never had an orgasm or you're looking to expand your collection, this episode is for you. Let's get spicy!Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for discussion around the weekly topics from the SSW Podcast. We also have a book club that focuses on sex/relationships, feminism and self love! Please feel...
2022-11-1453 min
She Said What?41. The 8 Biggest Life Lessons I've Learned Since HighschoolIn this episode, I share about the lessons I've learned over the last 5 years that have given me better relationships, a stronger connection to my authentic self and have even helped me receive the things that I want in my life (friendships, job, lifestyle, etc.). You're going to hear a bunch of fun stories and walk away feeling encouraged. This is the advice I wish I had when I was younger!Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for...
2022-11-0759 min
She Said What?40. The Top 12 Things I Wish I Knew About Sex in HighschoolIf your sex education in school was as bad as mine, this episode is for you. In this episode, we talk all things consent, virginity, orgasms and blue balls??? We also get to hear some tips from the SSW listener community! Educated sex is fun, pleasurable and shame-free, so let’s get up to speed.Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for community, growth and discussion around the weekly topics from the pod. PS. we have a book...
2022-10-2454 min
She Said What?39. How to Be More Confident & Get The Things You WantTHIS IS THE CONFIDENCE BOOST YOU NEED. In this episode, through a mix of encouragement and tough love, you'll learn how to increase your self esteem, have a better relationship with your body and how to put your authentic self out there! Let this episode be your turning point.Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for community, growth and discussion around the weekly topics from the pod. PS. we have a book club and it's super cute.
2022-10-1759 min
She Said What?38. Deconstructing Your Beliefs (My Story of Leaving The Church)This episode is for the following people:• someone who wants to unlearn toxic beliefs & mindsets they’ve been taught (by family, the church, or even just general societal norms that are harmful)• someone who wants to re-establish their overall mindset on themselves and the world; establish their true values• someone who feels lost after leaving the church (wants to fill the gaps)• advice for those who have different beliefs to their friends & family + how to manage these relationshipsDisclaimer: This episode is not here to encourage you that t...
2022-10-1058 min
She Said What?37. Everything YOU Need to Know About BisexualityDo you have questions about bisexuality? Maybe you're bisexual or thinking you might be. Maybe you're in a relationship with somebody who identifies as bi and you simply want to educate yourself. In this episode, we discuss the reality of being bisexual: why it's something to be proud of, coming out, common mental health struggles, intersectionality, threesomes and more!Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP This group is an opportunity for community, growth and discussion around the weekly topics from the pod. PS. we have a b...
2022-10-031h 07
She Said What?36. Sex & Relationship Advice w/ Alyssa LjubJoining us is Sex and Relationship Coach, Alyssa Ljub, answering the super juicy anonymous questions sent in by you guys! In this episode, we touch on: exploring your sexual self & sexuality without shame exploring relationships with women for the first time (as a woman) open relationships/non-monogamy religious beliefs and sex ethical porn how to stop having pain during sex enthusiastic consent & communicating your wants/needs in the bedroom Find Alyssa Ljub - GuestInstagram Tiktok Find Alyssa Harper - Host Tiktok Instagram JOIN THE FACEBOO...
2022-09-191h 16
She Said What?35. How to Initiate Sex with Your PartnerHave you felt like you're never the one to initiate? Do you want to have sex more, but you don't want to wait around to be asked? Has your partner asked you to initiate more but you don't know how? If you said yes to ANY of these questions: this episode is for you!We all want our partners to feel wanted, but being the one to initiate sex can be challenging if you're not used to doing it. You might think it needs to be a grand gesture, but it doesn't! In this episode, I explain...
2022-09-0444 min
She Said What?34. Oversharing Q&A (kink, relationships, church trauma + advice)Want to know all my secrets? Not related to me? Great! Because in this episode, you'll get to know me a little better (or a lot better) and hear my advice on the messages you guys sent in! Enjoy hearing me overshare for an hour. Buckle up.JOIN THE FACEBOOK GROUPThis space will provide additional resources based on the weekly episodes. PLUS, a Book Club focused around self growth, sexual wellness and feminism (more info to come)! This is a chance for community, growth and discussion around the weekly topics from...
2022-08-281h 21
She Said What?33. Sometimes You Need a Flop EraHave you ever tried to do it all at once? Have you ever been overwhelmed by the layers of everything you're trying to accomplish? This episode is about acknowledging the current season you're living in so that you can get the most out of your every day life. In this episode, you will get a step-by-step journalling practice that will help change the way you manage your goals and passions. JOIN THE FACEBOOK GROUPThis space will provide additional resources based on the weekly episodes. PLUS, a Book Club focused around self growth, sexual w...
2022-08-2350 min
She Said What?32. Visualization Will Change Your Life (Here's Why!)Have you ever not gone for something because you "just can't picture yourself doing it"? So many of our daily choices come back to visualization and the lens we see ourselves through. It's time we wipe the smudge off that lens and see the potential that truly lies within us. In this episode, we discuss the science behind WHY visualization actually works and how you can incorporate it into your life to create the life you've always wanted. We discuss automatic negative thoughts and how to change the narrative because you deserve a live filled with decisions made out...
2022-08-061h 00
She Said What?31. How to Have Bigger and Better OrgasmsHave you ever wondered... What even is an orgasm? Does it just feel good or are there other benefits? Why do I sometimes feel sad after sex? Well, today you get the answers! In this episode, we also cover how your pelvic floor, your hormones and even your self-confidence can affect your orgasms. Get ready to enhance your sex life!JOIN THE FACEBOOK GROUPThis space will provide additional resources based on the weekly episodes. PLUS, a Book Club focused around self growth, sexual wellness and feminism (more info to come)! This is a...
2022-07-2855 min
She Said What?30. How to Genuinely Enjoy Your PeriodThis episode is all the inspiration you need to shift your mindset from "ugh I'm useless on period" to "my period is an opportunity to connect with myself". We talk about how to break out of the mindset of being in constant harvest and how to accept and even appreciate our cyclical ways of being. I share with with you all of the best foods to eat to support your hormones, the best exercise to do on your period, how to journal & reflect in this phase and how to create a work/school schedule that doesn't leave you feeling...
2022-06-1955 min
Business of the VThis Platform Helps Women Struggling with Low Libido & Sexual DysfunctionThis episode of the Busine$$ of the V is focused on a digital health platform that is drawing raves from women wrestling with low libido and sexual dysfunction. Dr. Dweck and Rachel are hearing from Dr. Lyndsey Harper, an entrepreneur to watch in the sexual health space. She is the CEO and Founder of Rosy, a unique platform that blends education, coaching and a supportive community for women to better understand – and revel in – their sexuality.
As Dr. Dweck likes to say, “Sexual health is general health,” which is why the subscription-based Rosy business model’s positive...
2022-06-1628 min
She Said What?29. Stop Having Boring Sex | How to Spice Things UpBeing in a healthy long-term relationship is a beautiful thing. But sometimes, after things are comfortable and consistent, we can start to lose the excitement towards the sex life we share with our partner. This is often when people start questioning if the relationship is as good as they thought it was. It can be hurtful to not feel wanted and frustrating to see this spiral. But instead of assuming that a change in the sex life means the relationship has to end, why don't we talk about some alternatives. In this episode I give you an understanding of...
2022-06-031h 12
She Said What?28. What To Eat in The Different Phases of Your Menstrual Cycle + Q&A w/ MoonliJoining us in this episode is Moonli, a Hormone and Period Nutritionist (how cool is that)?? She is teaching us all about eating for the different phases of your menstrual cycle, why food is such a key factor in balancing our hormones and how to implement this in a way that isn't overwhelming. She also answers ALL of the questions you guys sent in: What even happens to my hormones in my menstrual cycle?What if I have PCOS/Endometriosis/irregular periods? Is it different? Can I still sync my cycle?What if I...
2022-05-231h 42
She Said What?27. How to Genuinely Be Your Authentic Self | Interview w/ BlueIn this episode, we have the opportunity to hear from Blue; a queer, non-binary, HILARIOUS friend of mine. Blue teaches breathe work/meditation, AND works with an organization called The Man Cave that helps facilitate conversations with young men to help them deconstruct and reform their ideas around masculinity. Blue has an inspiring story of healing, challenging their beliefs and becoming their most authentic self. Blue challenges me to be a better human on a regular basis so I KNOW this episode is going to fuel you with joy, excitement for life and the permission to explore everything life...
2022-05-131h 18
Books Before Liquor, Never Been Sicker32. To Kill a MockingbirdJoin Allison and Alyssa, co-hosts of Books Before Liquor, Never Been Sicker, as they re-read books from their childhood as adults with new perspectives, aided, of course, by “adult juice” (liquor). Today, they are reading To Kill a Mockingbird, by Harper Lee.Follow us on Instagram, Facebook, and Twitter.Support the show on Patreon.Support the show
2022-05-0755 min
She Said What?26. Women in Science, Living in a Man's World & The Truth About IUD's | w/ Roxanne Nai'aJoining us today, we have Roxanne Nai'a who is a Science Communicator and Social Psychology Doctoral Student who studies processes that impact women's experiences in the world; things like sexism, objectification of women and sexualization. In this episode we get to hear what it's like to be a women working in science and all about the incredible studies she has done (even Cardi B had something to say about it)! We also hear about her journey with the birth control pill, the IUD and how she travelled to Canada for an IUD that wasn't available to her in the U...
2022-05-061h 12She Said What?25. Letting Go of Judgement for a Healthier Relationship with Yourself and OthersYou probably don't think of yourself as a "judgemental person", when truly, most of us are (in one way or another). In this episode, I walk you through changing your mindset, so that you may live a life that aligns with YOUR values and allows others in your life to do the same. When we can adjust our automatic judgemental thoughts about others, we have better relationships, more confidence in ourselves and live happier lives. Challenge yourself today with this episode!
2022-05-0252 min
She Said What?24. 10 Ways to Stop Anxiety From Holding You Back From Trying New ThingsThis episode is here to challenge your thinking around anxiety and give you the tools to help you get through the fears you have about trying new things or progressing in life, whether that be in your job, in relationships or just simply putting yourself out there. A little bit of nerves are normal when we're trying something new but if it's starting to feel heavy and they're stopping you from creating the life that you want, it's time to pause and work through this. In this episode I'll give you my 10 greatest tips to treating anxiety, you'll hear...
2022-04-191h 11
She Said What?23. Relationship Seasons w/ Sam Harper | Leaving the Church, Mental Health, Coming OutMany people are scared to commit to relationships because they feel like it'll stunt their personal growth. But if anything, my husband and I have supported each other in this journey, better than if we were to have done it alone. Just as we individually, go through different seasons in life, so does our relationships. Sam and I have changed so much since the day of our wedding, yet, we are way more satisfied about our relationship now, than we were then. Today we tell our story of going through challenging seasons together and coming out stronger. We give advice...
2022-04-081h 28
She Said What?22. Cycle Syncing Part 2 | Q&A w/ Eli BlancoIn this episode, we have the lovely Eli Blanco (samegirl.eli) back again as we dive deep into your questions about Cycle Syncing. Now that you know what this is all about (if you don't, make sure to listen to Episode 19 before this one), it's time to answer your questions on how things like the birth control pill, using an IUD (copper or hormonal) or having irregular periods might affect your ability to Cycle Sync. We talk about how to optimize your sex like in each phase of your cycle, which tasks to focus on in each phase for...
2022-03-081h 15
She Said What?21. A Cheat Sheet for Your Best Glow Up YetDon't have time to listen to a bunch of podcasts but still want to get my #1 tips and have your best glow up yet? You're in the right place. I'll be sharing all of my secrets from fitness to mindset, to sex and sexuality, with specific brand recommendations and all of the resources listed below! Basically, here’s everything I would tell myself at the start of my self growth journey that I intentionally began about 2 years ago when I was at my worst and I decided that something needed to change. I tried a whole bunch of things to...
2022-02-271h 07
She Said What?20. Why Can't I Have An Orgasm???If you've stumbled across this episode, you might be struggling with something extremely common. Did you know 10-15% of women report they've never had an orgasm before and roughly 50% of women report being unhappy with how often they orgasm? Did you know you're not alone if you're struggling in this area? There's nothing wrong with you. Don't freak out. I've got you covered.Resources:ABC ArticleMedline PlusIn The Flo by Alisa Vitti (book I'm currently reading)Fight The New Drug
2022-02-1854 min
She Said What?19. Optimize Your Life with Cycle Syncing w/ Eli BlancoThis episode is for those who menstruate (have their period), and those who know someone who menstruates... so, all of you! Joining us today is period guru, Eli Blanco (also known as @samegirl.eli on Instagram) who is incredibly talented in teaching people how to get better energy, have a better connection with themselves and how to reach their fitness goals, ALL through the power of their period! I personally learned so much from this episode and am feeling super empowered to lean into this practise going forward. I know you guys will be blown away too!
2022-01-271h 00Books Before Liquor, Never Been Sicker23. Harry Potter and the Prisoner of AzkabanJoin Allison and Alyssa, co-hosts of Books Before Liquor, Never Been Sicker, as they re-read books from their childhood as adults with new perspectives, aided, of course, by “adult juice” (liquor). Today, they are reading Harry Potter and the Chamber of Secrets, by J.K. Rowling, joined by special guests Mona Hillis and Gordon Harper (and their puppy, Fern).Follow us on Instagram, Facebook, and Twitter.Support the show on Patreon.Support the show
2022-01-261h 23
She Said What?18. Set Goals, Create Habits, Live IntentionallyIt's 2022 and you survived the last two years, congrats! It's the start of a New Year which means it's time to dust off the ol' New Years Resolutions list from last year to hang back up on the fridge. JK!!! But, I am going to help that not happen, by sharing with you all of the tips and tricks you need to creating solid goals and turning these goals into regular habits. A goal without a plan is only a dream!
2022-01-0754 min
She Said What?17. Bisexuality Q&A + Tips on Exploring Your SexualityAbout six months ago, I came out as bisexual - to myself, to my husband and to everyone really. I always knew there was something there but I never felt like it was the right time to label it. In this episode, I'll be telling you my story, as I answer questions that you guys sent in, through Instagram. We cover topics such as coming out, exploring your sexuality, being queer in the church, biphobia in the LGBTQ+ community and how to have conversations with people in your life who aren't supportive. I really hope that this podcast makes you...
2021-12-301h 28
She Said What?16. How to Grow Your Self LoveEveryone could use a little pep talk here and there. But this episode isn't just a pep talk; you'll be leaving this podcast with practical things you can be doing on a regular basis to grow your relationship with yourself. Having healthy self love benefits how we feel towards ourselves, our relationships with others, the decisions we make and ultimately, where we end up! Let's really dive into this today; get ready to reflect!Let's Connect: https://www.instagram.com/alyssataylorharper/
2021-12-051h 00She Said What?15. Sexy Time Q&A w/ Sam HarperThis week, I am joined by my lovely husband, Sam, to bring you a very sexy conversation filled with honesty, inclusivity, respect and a whole lot of laughs. We will be answering YOUR questions from Instagram: how does sex change in long-term relationships/marriage, how to use your partner’s sexual past to learn more about them (+ conquer jealousy), is masturbation healthy in a relationship, are dry spells normal, what do we think about sex before marriage, do we have any big regrets sexually and MORE! There was a lot to cover in this episode so if you want a pa...
2021-11-251h 14
She Said What?14. Finding Purpose When Life Feels StagnantWe need to have a heart to heart. Most of us don't know what the hell we're doing. And it's definitely not worth us trying to pretend we do. But what we can do, is acknowledge this reality and choose to make our in between seasons exciting. Maybe you're working towards a degree or you're training in a new job and although you know it's what you chose, you can't stop asking yourself, "what's the purpose"? It's easy to get down when you can see where you want to go, but you're just not quite there yet. Well in this...
2021-11-1152 min
Two English Majors, One AnalysisTo Kill a MockingbirdEpisode Warning: This title focuses on racial injustice and involves topics about sexual assault. This can be a trigger for certain viewers.
To Kill a Mockingbird by Harper Lee is a classic novel that is taught in Jr. High and High Schools across the United States. This episode with Ashley and Alyssa involves a special interview with Dr. Cullick from NKU who is a national expert in To Kill a Mockingbird. Dr. Cullick is an author who has published a book he co-wrote titled, Mockingbird Grows Up: Re-Reading Harper Lee.
Join the hosts in diving to...
2021-11-091h 05
She Said What?13. How to Make Friends in Your 20'sIn this weeks episode, we're talking about finding and building healthy friendships. Maybe you feel like a loner; maybe you have friends but don't have deep and meaningful connections with them; or maybe you have plenty of friends but there's always drama. No matter where you're at, there is something in this episode for you. We talk: love languages, communication, finding new connections, getting confidence/navigating social anxiety and more. We all need connection, we all need community. Let's chat: https://www.instagram.com/alyssataylorharper/
2021-11-0550 min
She Said What?12. Find Genuine Motivation and Stay MotivatedThere can be a lot of things that end up on our "one day" list. One day I'll start eating healthier, one day I'll start getting better sleep, one day I'll branch out and make new friends. But what if you could start today? What if all you are lacking is a little motivation? In this episode, we're talking about how to get motivated in the first place and how to STAY motivated long term, to see real growth in your life! I'll be sharing with you my personal tips, research I've come across on the topic and you'll finish...
2021-10-2949 minShe Said What?11. Relationship Q&A w/ Sam HarperThis episode is very special as my husband, Sam, and I answer all of the questions you guys sent through on Instagram! We talk about what it was like getting married young, why we did it and what we've learned from couples counselling (fighting fair, appreciating our differences, self growth within a relationship, giving a good apology & more)! We've found amazing tools and created really great habits in our communication that we wish were shared with us long ago, so, listen for these and see if you can apply them in any of your relationships! Enjoy this fun chat x
...
2021-10-221h 12
She Said What?10. Moving Abroad: The Good, The Bad, and The UglyIn this weeks episode, I share about my experience of moving from Niagara, Canada to Sydney, Australia when I was 18 years old. I talk about the ups and downs since then, how it was possible logistically and how you can make it happen too if it's something you want to do. You'll hear all about why it's an amazing experience but also why it requires a lot of sacrifice. You also learn a lot more about my life behind the scenes and get some context as to where I'm coming from!Let's Connect: https://www.instagram.com/alyssataylorharper/
2021-10-1558 min
She Said What?9. Painful Sex (and What to Do About It)Is your sex life rough... but like, not in a good way? Well, you're in the right place. Because this episode is all about why penetration might be painful for you and what you can do about it. Yes, that's right. There are definitely things you can do to change this. Penetration problems can be caused by all sorts of things and in this podcast, you'll learn about what might be the cause AND how you can actually go about fixing this. Don't put up with painful sex anymore! References:https://www.mayoclinic.org/diseases-conditions/painful-intercourse/symptoms-causes/syc-20375967https://www.m...
2021-10-0755 min
She Said What?8. The Basics of Gut Health and Supporting ItYou might be wondering: what is my "gut"? Why should I care about it? Or maybe even: How can I heal it? Could mood disorders, like anxiety, be caused by my gut? In this episode, all of these questions will be answered, and more! This is a huge subject to tackle and it can feel very confusing but worry not! You will finish this podcast feeling like you have a great understanding of this crucial part of your overall health and what steps you can actually take to move forward!References:Michael Greger, MD; How Not to Die, bookDaniel G...
2021-10-0141 min
She Said What?7. How to Stop OverthinkingWhat's gonna happen in the future? What are people saying about me? Why did I say that? ━ Does this sound like you? You're not alone. By the end of this podcast, you can expect to feel substantially more equipped to work through these thoughts all on your own! We're chatting neuroplasticity, grounding your emotions, Cognitive Behavioural Therapy +PLUS+ a five step plan to use anytime you get stuck overthinking!resources:The Anti-Anxiety Notebook: https://shop.therapynotebooks.com/ *not sponsored*orGoogle: "Feelings Wheel" & "Cognitive Distortions" to find more resources!instagram: https://www.instagram.com/alyssataylorharper/
2021-09-2340 min
She Said What?6. How to Actually Start Eating HealthierYou are what you eat - kinda! Want to lose weight? Gain weight? Feel better? Have clearer skin? Well, getting your diet right is crucial. In this episode, I'll be giving you 6 practical steps so you can start eating healthy and actually enjoy it. Look forward to hearing about how to "listen to your body", find balance, grocery shop and create a plan that works for you long term!instagram: https://www.instagram.com/alyssataylorharper/REF:Dr. Daniel Amen, "The End of Mental Illness"Dr. Jolene Brighton, "Beyond The Pill"Dr. Michael Greger, "How Not to Die"The Anti-Anxiety Notebook
2021-09-1652 min
She Said What?5. All About Period Products (& My Mom Putting In My First Tampon)About half of the population has a period, so whether or not you do, you should care about it! In this episode, I chat through what I love and hate about pads, tampons, menstrual cups, period panties and more. You can look forward to learning something new as I answer some of your questions (asked over on instagram) and you'll also get to hear some ridiculous period-related stories from yours truly.
2021-09-0942 min
She Said What?4. All About MasturbationThis is the sex talk we all need! In this episode, you'll learn about masturbation as I answer questions like - Should I use lube? What about toys? Should I watch porn? What if I don't like it? How do I handle sexual shame? and more! You'll hear the facts AND some of my personal experiences including what I've learned from them. Whether you're super comfortable with this topic or you HATE talking about sex - this episode is for you! Explore, be safe and have fun! xFight The New Drug - https://fightthenewdrug.org/ instagram: @alyssataylorharper
2021-09-0349 minShe Said What?3. How To Finally Quit Vaping/SmokingIf you vape or smoke, you've probably tried to quit at least once. Whether it was for your mental health, physical health, lifestyle, finances or all of these combined - addiction sucks! I used nicotine for 3 years and about a year ago, I finally quit. In this episode, you'll hear, firstly - my story with vaping/trying to quit/being in denial that I was addicted/etc. and secondly - seven tips on HOW to quit for GOOD! If you get these seven things down, you will have a much easier time quitting! I believe in you; you can do...
2021-08-2236 min
She Said What?2. From Disordered Eating to Intuitive EatingDiet culture affects all of us. In this episode, I'll be sharing about my past struggle with an eating disorder and all of the steps I took to find food freedom! If you're interested in what intuitive eating actually is (it's not as complicated as it seems) and how it can fit into your life - this episode is for you! You deserve a guilt-free relationship with food that tastes amazing AND makes you feel good so let's explore that together.
2021-08-2242 min
She Said What?1. Going Off The Birth Control PillIn this episode, we'll be chatting all things birth control pill: what they don't tell you, how it works, how to come off, how your body might change, how birth control plays a role in feminism and more! I came off of the pill about a year ago and I am so thankful that I did. I hope this episode leaves you feeling empowered to do whatever feels right for you!REF:Dr. Jolene Brighten, Beyond the Pill, BookSamantha Gladdish, Healthy Hormones for Women, PodcastSarah E. Hill, The Surprising Link Between Women's Brains and The Birth Control Pill, Ted TalkFlo...
2021-08-1851 min
What’s The Skinny?Episode #9- Amelia Earhart Pulled Over to Pee Ft. Alyssa RajkowskiOn this week's episode, I talk with my friend Alyssa Rajkowski and we talk on just about everything. Also I think I figured out what happened to Amelia Earhart! enjoy :)
2020-11-0246 min
Oi! Spaceman: Adventures in Media CriticismThe Dream of 90s Era Gender/Sexual Politics is Alive (Chasing Amy)In this bonus episode, Shana and Daniel discuss Kevin Smith's 1997 film "Chasing Amy" through the lens of its sexual and gender politics. Shana is a cis queer woman, passionate about her identity, and while this film formed a huge portion of both Daniel and Shana's adolescence/young adulthood, it has *serious* problems if approached from a 2016 perspective. They also discuss Lela, a young lesbian woman who was featured in "Chasing Amy Politics" on the first "Evening With Kevin Smith" DVD. This is a heartwrenching look at a film, not for the faint of heart.
Main Topic: Chasing...
2016-04-161h 39
The Big Red PodcastBRP Bonus: Harper's Island Predictions Edition call us at 617-858-0733I take a few minutes to remind TV critics that CBS already has a fair amount of gore and "near nudity" while offering up my predictions on who the killer is and how it will all end on Harper's Island.Hey, we have forums at Palavr.com and you can call us: 617-858-0733.Visit us at www.bigredpodcast.com or email us: podcast@thebigredblog.comMusical score provided by Ernesto Burden, www.ernestoburden.com.
2009-04-1606 min
The Big Red PodcastBRP Bonus: Harper's Island Predictions Edition call us at 617-858-0733I take a few minutes to remind TV critics that CBS already has a fair amount of gore and "near nudity" while offering up my predictions on who the killer is and how it will all end on Harper's Island.
Hey, we have forums at Palavr.com and you can call us: 617-858-0733.
Visit us at www.bigredpodcast.com or email us: podcast@thebigredblog.com
Musical score provided by Ernesto Burden, www.ernestoburden.com.
2009-04-1606 min